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A Quilter's Life

Paula Chamberlain

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A podcast for quilters about quilters. It's been said that every quilt has a story and it's so true. I wanted to hear about the people behind these wonderful quilts and thought you'd enjoy hearing about their lives, also. Enjoy meandering through the episodes to find out about the very interesting people behind the quilts!
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Catch me here telling stories, conversing with curious and warm-hearted friends, breaking down barriers in the training world, and of course, sharing my love for these amazing beings we share our lives with: the dogs! I'd love to hear from you! Instagram: @denisefenzi Dog training: @fenzidogsportsacademy @thehighdrivedog
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The Grinders Table

Uwem Uwemakpan

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The Grinders Table Podcast is your opportunity to sit at the table with entrepreneurs, innovators and leaders who are shaking things up in their industry. Each other week Uwem will interview these amazing thought-leaders to uncover how they've done it and learn something new in the process. Join me on the regular to hear how they dared to defy the odds and live their own success story... or epic failure!
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How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Mind Munch

Matt and Reece

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Matt and Reece dive into unique or thought provoking situations with the goal to hear as many different opinions as possible from everyday people. They discuss thoughts, feelings and reactions of the #situationnation while also adding their own takes on the subjects. They're not experts on these topics but they find the humor in them.
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Join Dr. Tamara Nall for coffee-shop-style conversations that explore how AI is transforming our world today. With 25 years in data analytics and a doctorate in AI and machine learning, Dr. Nall creates a welcoming space where the doers, the builders, and the innovators share their stories. Each episode cuts through technical jargon to showcase AI-powered solutions that are solving real problems across industries. You'll hear from the people who are actually creating these technologies—no fl ...
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Rule of Life

Practicing the Way

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How can I arrange my life to apprentice under Jesus? The Rule of Life podcast is designed to guide you in arranging your everyday life around being with and becoming like Jesus. Each season will cover one of nine ancient Practices from the Way of Jesus: Sabbath, Prayer, Fasting, Solitude, Scripture, Community, Simplicity, Generosity, and Hospitality. You’ll hear from pastors, thought leaders, and everyday apprentices of Jesus, all hosted by John Mark Comer and produced by Practicing the Way. ...
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This PodCast is hosted by, Zo, Hassané, and MrThankYouVeryMuch. We have a deep love for music so we talk about new music topics every week. "Our opinion doesn't matter but we're gonna give it to you anyway", is our slogan, so just have fun and hear these sometimes outlandish takes. Socials: IG @MusicInTheBlood702 @MrThankYouVeryMuch @lv.hassane
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Welcome to The Real Life Buyer podcast. In this podcast, you will hear great conversations of approximately 40 – 50 minutes with business owners, entrepreneurs, thought leaders, authors and technical specialists in their field. These professionals will share their wisdom through hard fought experience, success and failure to hasten your development, accelerate your career and broaden your business know-how. If you are an aspiring entrepreneur, a business professional in a leadership role, or ...
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The WonderLand

Geoff Healey

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These days, we all need to hear something uplifting; and Australian musician/singer/songwriter/recording artist/humourist/amateur barista Geoff Healey’s take on life is exactly that. And he’s got lots of things on his mind that you need to hear before he forgets what they are...
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The Future Skills Podcast

The Conference Board of Canada

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Canada is facing wide-reaching demographic and technological changes that pose increasingly significant challenges to the world of work. The Future Skills Centre Podcast, presented by The Conference Board of Canada, will explore these crucial emerging challenges to the future of work. In each episode, we will unpack a unique issue facing Canadians and hear from varying perspectives—such as community members, decision-makers, and thought leaders—to discuss solutions and paths forward.
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I’m Benjamin Uttley—a Producer and Director. Every week, I sit down with someone who’s lived a little—filmmakers, actors, athletes, founders, thinkers, the occasional reluctant legend—and ask them a question that tends to stop people in their tracks: “If you could only pass on one thing you’ve learned… what would it be?” It’s not advice. It’s not a shortcut. It’s a moment. A memory. A truth they’d bottle if they could. Sometimes it’s profound. Sometimes it’s funny. Sometimes it hurts. Someti ...
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MATTER is a nexus for people who are passionate about healthcare innovation and healthcare transformation. This podcast highlights a broad array of perspectives from the conversations we’ve had with entrepreneurs, change makers and industry thought leaders. Sign up to hear these perspectives live at matter.health/events and follow us on social media at @MATTERhealth.
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Practical Prayer

Rev. Bill Marchiony, DD & Carol L. Lawrence

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The most effective prayers in virtually every religion and spiritual practice throughout history follow the same pattern. Rev. Bill Marchiony and Carol L. Lawrence talk about the five-step formula for Practical Prayer, and the shift in perspective that can be required to allow our prayers to create real new experiences in our lives. Each weekly episode digs into the topic from a fresh angle, providing insight on the ways that our beliefs, our upbringing, our education and our society come to ...
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Trey's Thoughts

The Rev. Trey Kennedy

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I serve as a minister in The Episcopal Church. These are sermons and other thoughts I've had throughout my ministry. Go to therevtreysthoughts.blogspot.com to hear more.
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Black in Thought

The Conglomerate

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We take a look at current and cultural events along with life struggles that affect everyday life and approach them from an Afrocentric frame of mind. During this podcast, you'll hear our podcasters discuss these events and situations applying a common-sense approach sprinkled with some spirituality and some legal aspect.
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The Thought Broadcast

RANZCP Australasian Psychiatry

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The Thought Broadcast is a regular podcast linked to the RANZCP’s journal, Australasian Psychiatry. It is produced by psychiatry trainees, for trainees, with a particular focus on the Scholarly Project and trainee research. The Thought Broadcast primarily aims to demystify the Scholarly Project and humanise research by sharing the trainee experience. We will focus on some of the stories behind successful projects, including how the authors came up with ideas and transformed these into publis ...
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Discover hidden stories from history—bite-sized, clever tales that challenge what you thought you knew. At An Ounce, we uncover the little moments that quietly changed everything, surprising truths, and fascinating facts you won’t hear elsewhere. I’m Jim Fugate—retired firefighter, lifelong learner, and an outside-the-box thinker who loves sharing history’s hidden gems. These quick, engaging stories don’t take themselves too seriously, won’t steal your precious time, and might just make you ...
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Hey listeners, I’m Raina. Getting Real with family and friends is always a great time. I wanted to bring these conversations to a podcast because I thought you’d enjoy them, too. Hear what we’re passionate about, what we agree on and don’t agree on and my 10-year-old take that I’ve been told sometimes goes beyond my years.
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Welcome to the thoughts of third graders from Fairmont Elementary School in El Cerrito, California. Listen to these podcasts to hear what is important to theses amazing students. Cover art photo provided by Daniel Olah on Unsplash: https://unsplash.com/@danesduet
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Baillie Gifford’s Short Briefings on Long Term Thinking bring valuable insights into the benefits of taking the long view. You’ll hear frank, thought-provoking opinions from our team in Edinburgh and experts around the world. These podcasts do not constitute an offer of or solicitation for purchase or sale of securities or provision of any investment services. They are provided for information only and should not be considered as investment advice or a recommendation to buy, sell or hold a p ...
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The Boost

The Boost Network

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Welcome to "The Boost," a thought-provoking podcast presented by Digiboost. Join hosts Pablo Calvo and Leon Hitchens as they delve into the intricate world of marketing agencies, WordPress, small businesses, and startups. "The Boost" is your go-to resource for exploring the challenges that businesses encounter in today's dynamic digital landscape. On every episode, you can expect to hear discussions with accomplished business owners not only from San Antonio but also from other regions. Thes ...
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Lead-Lag Live

Michael A. Gayed, CFA

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Welcome to the Lead-Lag Live podcast, where we bring you live unscripted conversations with thought leaders in the world of finance, economics, and investing. Hosted through X Spaces by Michael A. Gayed, CFA, Publisher of The Lead-Lag Report (@leadlagreport), each episode dives deep into the minds of industry experts to discuss current market trends, investment strategies, and the global economic landscape. In this exciting series, you'll have the rare opportunity to join Michael A. Gayed as ...
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Professional Book Nerds

Evergreen Podcasts

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We're not just book nerds. We're professional book nerds! We are staff librarians who work at OverDrive, the leading app for eBooks and audiobooks from public libraries and schools. It's our job to discuss books all day long so we thought, "Why not share the conversation!" Hear about the best books we've read, get recommendations, and learn about the hottest books coming out that we can't wait to dive into. Titles discussed are available to borrow through public libraries. Get started readin ...
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You will hear my perspective on multiple different subjects as well as my co-host and we will also interview friends and family on these. Topics. Topics Include Sports Movies Music Video games relationships ECT.
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Up For A Chat

The Wellness Couch

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Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health ...
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Dark Arenas

audiochuck

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Have you ever thought about whose job it is to track international fugitives, hunt child abductors, conduct espionage, or pull human remains from concealed mass graves? Everyday thousands of good and decent people work in these Dark Arenas. They’ve chosen professions that grapple with the grotesque, deal with the deviant, and dodge the dangerous. In this audiochuck original series you will hear first-hand accounts of what it's like to investigate the darkest crimes and most violent criminals ...
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Embodied Astrology

Embodied Astrology

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Asking questions, telling stories, making friends and hatching plans for (r)evolution through expansive and nontraditional astrological meandering. Tune in with our horoscopes for your sun, moon and rising signs every zodiac season * Sense and strategize with our overviews and forecasts * Enjoy soul-stirring, thought provoking conversations and deep dives with our team and guests. We make a podcast but our main events happen in our membership community. Join us for weekly/monthly classes & w ...
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This Podcast discusses and teaches the word of God. You will hear about world news and how it relates to bible prophecy. You will also hear interviews and testimonies from men and women of God who have devoted their lives to serving Yeshua (Jesus). Hosted by Ray Gauthier and Adrian Scott. These two long term broadcast colleagues have joined forces once again to provide you the highest quality in broadcast excellence, all for the glory of Yahweh: the God of all creation! You can see the video ...
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This podcast uncovers varied topics/subjects that modern women deal with on the daily. These topics are about relationship dynamics, goals, fitness, fashion, self care, dealing with people, and working through all kinds of our own “stuff”. After tuning in to my podcasts, I hope that you will hear some helpful tips, methods, facts and experiences to help you as you journey through this thing called life. 💗 Kindly, Tasha 🤩
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The Someone To Tell It To Podcast

Someone To Tell It To

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We started Someone To Tell It To in 2012, and all along, our philosophy has been to listen. Because our mission is to "cultivate meaningful connections through compassionate listening and training and educating others to do the same," we thought it might be best to highlight both aspects—listening and training—in a podcast. Both listening and training continue to catalyze this global listening movement where Someone's voice is being heard, Someone is being reminded that they matter, and Some ...
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Modern Financial Wellness

Modern Financial Wellness

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Modern Financial Wellness isn’t just about dollars and cents—it’s about how we think and feel about money, the decisions we make, and the deeper forces that influence our financial wellbeing. Hosted by financial planner Jim Grace, CFP®, this podcast gives you insights into the psychology of money, exploring the emotions, habits, and experiences that shape the way we approach our finances. In today’s world, financial advice is everywhere, but most of it focuses on the technical aspects—how to ...
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Mello

Mindful Journeys

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Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventur ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Ex-prisoner, Mark Rokita Jr., after serving 12 years for his role in drug trafficking and organized crime, kept in contact with his friends in prison, whom nearly all are serving life for murder. The judicial system took advantage of their financial inability and lack-of understanding their rights to put them in prison forever. And though some are guilty of murder, they deserve a second chance at society and can demonstrate that they have rehabilitated themselves in an environment saturated ...
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Deep Culture

Muhammad Fadly A Halim

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We all have DIFFERENT journeys, SPECIAL messages, and UNIQUE experiences to share about life. I find it fascinating hearing all these wonderful stories and so I thought, "Why not get the rest of the world to hear it too? If I find it inspirational, others probably might too." So if you're someone like me who enjoys listening to other people's stories and deep conversations about life, then this is a podcast that is DEFINITELY for you. Don't forget to subscribe! Support this podcast: https:// ...
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I have written two life story books on Indian business leaders and one on South East Asian business leaders. The first is Added Value - the life stories of leading South East Asian business people published in 1999 by Murmeli , the second is Added Value - the life stories of Indian business leaders published in 2010 by Roli Books (https://rolibooks.com/) and the third is Profiles in Enterprise - inspiring stories of Indian business leaders published in 2015 also by Roli Books. Many people th ...
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What happens when you're walking that razor's edge, deep in your own thoughts, maybe feeling alone, and you start writing letters... not just to anyone, but to someone you feel out there, deep in your soul? Your soulmate. Most people might call it a fantasy, just a dream we all kind of wish was real. I wrestled with that thought – long and hard. Searched myself, questioned everything. And I landed on belief. Why? Because everywhere I look, I see duality. Positive and negative. Yin and yang. ...
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This podcast discusses questions on God's creation in a world of evolutionary thought. You get to participate by sending your curious inquiries on these subjects and you'll connect with your host, Clyde, and real experts as they share their objective viewpoints on these subjects. Join us on this journey as we celebrate creation and connect with our origins! We would love to hear from you: You can send us a voice message by visiting https://www.speakpipe.com/podverb To support us on Patreon p ...
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Normal isn’t necessary

gumballhead_official

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A daily dose of ranting, a weekly dose of RANDOM. A Podcast for everyone. Daily topics range from moldy food to mental health and hangover history.....These are ”Road Rants”. Creating everyday understanding to things that are trivial while helping others understand the perils and challenges of overcoming adversity in unique ways. Our weekly series ”GTKY” (Get To Know You) Showcases our followers, friends and people we have met along the way. These are studio recorded interviews with a high p ...
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Wisdom from the curious, compassionate, & courageous co-creators of our desired and emerging future. Learn from personal stories at the intersection of humanity and the environmental, social, and spiritual divides we are facing. Hear from community activists, entrepreneurs, researchers, musicians, chefs, inventors, and more. I hope these conversations will encourage us all to look at the world differently, change our patterns of thought, and get out there and engage where our passions meet t ...
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This cosmic meditation explores how black holes form—and how our minds sometimes feel like they’re spiraling into one. With curiosity, calm, and compassion, we guide listeners back to stillness, one breath at a time. This Saturday, we're hosting a global meetup for any listener interested in making meditation and emotional regulation a part of thei…
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Ever notice how the biggest market disruptions are rarely the ones everyone sees coming? Brad Barrie challenges conventional wisdom about diversification with his compelling "bus you don't see" analogy, explaining why most investors remain vulnerable despite thinking they're adequately protected. "Diversification is not more stuff," Brad emphasizes…
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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Joe is joined by his colleague and friend Nahomy for a fresh stack of June 2025 book picks—perfect for summer reading season. Whether you’re soaking up the sun or curled up in the AC, they’ve got something for every kind of reader. Nahomy shares queer coming-of-age tales, romantic comedies, twisty thrillers, and empowering debuts, while Joe's picks…
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Two U.S. officers were brutally murdered with axes in the Korean DMZ. The U.S. response? Not missiles—but chainsaws, commandos, and fighter jets. This is the true story of Operation Paul Bunyan—how the might of the U.S. military was unleashed to cut down a single tree… and avoid World War III. In this episode of An Ounce, we explore how a seemingly…
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For the 200th episode, Carol wanted a topic that is especially intriguing and uplifting. More fundamental than growth, the Universe is expanding in all ways, so the conversation is about how we are expanding in our spirituality, too. Rev. Bill (as usual) takes the discussion back to the fundamental concept that we are already 100% spiritual, and wh…
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Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
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In her most revealing interview to date, Dannii Minogue talks openly about the pressures of fame, the relentless comparisons with her sister, Kylie, and navigating a divorce that left her broke. It’s an extraordinary conversation with a woman who found fame as a 10-year-old in her native Australia. As a teenager Dannii, signed a record deal and act…
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I met Stephen Poaches several years ago in the law library at a prison in Pennsylvania. Like most people in prison, he said that he was innocent. My response was always, "I can't believe you're innocent until I see it for myself (It just didn't seem likely that all of these people professing their innocents' was true after going through our judicia…
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As Someone To Tell It To continues to grow, we’re embracing a new chapter of leadership — one that honors who we are and where we’re going. After more than a decade of co-leading as our Co-Chief Encouragement Officer (Co-CEO), Co-founder Michael Gingerich is transitioning into a new role as Chief Values Officer. Michael’s heart has always been at t…
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In this episode of Lead with AI, Dr. Tamara Nall uncovers a shocking truth with Nathan Werst, founder of Shoptimized AI: major retailers waste millions advertising products that never drive purchases. Werst reveals the shocking moment when clients first see their wasted ad spend, sometimes discovering 40% of their budget goes to products that gener…
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What kind of community do we desperately long for, and yet, what are we often unwilling to do to form it? Join John Mark Comer and Shelbi Shutt as they explore five practices for cultivating community, featuring testimonials from real-life practitioners, and an interview with luminary David Kim. In this episode’s luminary interview, John Mark and D…
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You make somewhere around 35,000 choices every day. The majority of them will be unconscious and automatic. Each choice you make will affect the choices you’ll be able to make after. Today’s New Moon is at 6º Gemini. Mercury, the ‘ruler’ of the new moon, is sextile Neptune in Aries today and trine Pluto in Aquarius tomorrow. This new moon sets the …
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In this podcast I announce, that after nearly 3 years of podcasting I will be taking a break. I share my heartfelt gratutude to my numberous guests and to you, the listener. My focus for the next period will be on helping my Clients to achieve their goals and make their businesses even more successful. ABOUT THE HOST My name is Dave Barr and I am t…
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Are you struggling to find meaningful yield in today's unpredictable markets? You're not alone. The investment landscape is evolving rapidly, pushing savvy investors toward innovative solutions that combine income potential with strategic diversification. In this enlightening conversation with Jonathan Shelon, Chief Operating Officer at KraneShares…
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Liz Turner: A friend creating unique approaches to recovery by creating a community of hikers in the U.K. talks about the program she has developed called "Hike To Heal" on this show. Living with COPD and a past of addiction, she has changed her life, as well as many others, with the passion of hiking in exchange for the bottle. In this podcast, we…
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Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…
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Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
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In this deeply personal and inspiring episode of Up for a Chat, Kim Morrison and Cyndi O’Meara welcome chiropractor Dr Terry Holmes, whose remarkable journey spans from kickboxing injuries to running thriving chiropractic clinics in London and Melford. Together, they explore: Terry’s early struggles with pain and how chiropractic care changed his l…
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In this episode of Unstress Health, Dr Ron Ehrlich sits down with Genevieve Hawkins—occupational therapist, corporate advisor, and author of Mentally at Work and Shrinking Elephants. Together, they explore the deep connections between psychological safety, workplace culture, and mental health. Genevieve shares practical frameworks for addressing st…
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The financial world stands at a critical juncture as Treasury yields approach 18-year highs and markets wrestle with conflicting economic signals. In this riveting conversation between macro strategists Jim Bianco and Jay Hatfield, hosted by Michael Gayed, we explore the counterintuitive relationship between Fed policy and market reactions that has…
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Rahul Bajaj who passed away at the age of 83 in 2022 had a larger than life personality and, like many of those who I have interviewed for my life story books, was a clear business thinker. He was Chairman Emeritus of the Bajaj Auto empire founded by his grandfather, Jamnalal Bajaj and which was developed to become one of the largest Indian auto gr…
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10 Julie Turner - Consumed - Debut 09 David Byrd - None Can Compare - D2 08 Aaron Jones - Found Wanting - U2 07 Shelley Jennings - In Christ Alone - U2 06 T Culler - Maybe next Sunday - D2 05 Aaron Crider - It Is Good - U1 04 Ryland Russell - This Love - D2 03 Ben Hill - My Jesus I Love Thee - U2 02 Bill Petty - You Are - U1 01 Darrell Evans - Wort…
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We have a few announcements! Join a Mello Community Chat! Want to meet the creators behind the magic (that’s us!), ask questions, or share a whimsical thought? Come hang out in our cozy virtual corner: 📅 May 27th at 8PM EST 📅 May 31st at 10AM EST 📝 RSVP here: https://tally.so/r/mZyeVV We’re so excited that Mello is out in the world—and already reac…
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Send us a text The latest Super Bowl halftime show announcement has sparked a cultural firestorm - Kendrick Lamar will take the stage in New Orleans, leaving hometown hero Lil Wayne on the sidelines. Our passionate debate unpacks why this decision makes sense from a performance perspective while acknowledging the disappointment many fans feel. We d…
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Send us a text GNX album review Tyler the creator album Sza deluxe Drake petition/lawsuit Snoop album review Pink dreads , streamers being the new outlet for rappers!! This PodCast is hosted by, Zo, Ren, and Mr.ThankYouVeryMuch. We have a deep love for music so we talk about new, old, and crazy music topics every week. "Our opinion doesn't matter b…
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Technology isn't just a sector anymore—it's the driving force reshaping every industry. Whether companies are creating technology or adopting it to avoid disruption, understanding this transformation is crucial for investment success. Columbia Threadneedle's tech investment approach stands apart through its disciplined focus on three complementary …
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In this episode of "Dear Soul Mate," Jonathan Cruz reads a deeply romantic letter written during his incarceration, where he explores the mysteries of perfect love and eternal connection. But before diving into the letter, Jonathan offers hard-earned wisdom about relationships that came with age and experience. He reflects on how his understanding …
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What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or feeling stuck in patterns of fear and criticism, negativity can quiet…
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Did you know even the tiniest raindrop can help shape a canyon? In this dreamy bedtime meditation, we travel across millions of years to explore how rivers, rain, and wind slowly carved the canyons we see today—all sparked by a curious question from Ben: “How does a canyon even get made?” Together, we imagine tectonic shifts, tumbling rocks, and th…
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The specter of stagflation—sluggish economic growth combined with persistent inflation—looms large in today's uncertain economic landscape. While Federal Reserve Chair Powell once claimed to see "no stag and no flation," current indicators suggest otherwise. Economic growth appears to be slowing after an extended expansion, while inflation remains …
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From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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Let's stop the cycle of contempt and learn to disagree better! In this video, we discuss how to fix our broken conversations and bridge the divide in our nation. Are we really more divided than ever—or just worse at disagreeing? In this episode of An Ounce, we explore how contempt has crept into every corner of modern life—from relationships and wo…
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