Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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Healthy Negativity Podcasts
For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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This is a Improv/Sketch based podcast with only one mission, to entertain you.
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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Photographer Casey Fatchett explores the photography lifestyle as well as business and technical photography tips, all with a healthy dose of humor and nerdiness. Reviews say "I love this podcast more than any podcast I have heard in years." and "This podcast is one not to miss!"
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Feeling constantly frustrated? Does anger simmer beneath the surface, threatening to boil over? It's time to harness the power of your frustration! "The Frustration Furnace | Turning Anger into Action" is your guide to transforming negativity into positive change. This podcast delves deep into the root causes of anger, providing practical tools and strategies to manage it effectively. Learn how to reframe your thoughts, develop healthy coping mechanisms, and channel your frustration into con ...
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Editors’ Notes: “I want to give everybody the tools to solve their own etiquette problems,” says Nick Leighton, cohost and producer of Were You Raised by Wolves?, a weekly podcast in which he and cohost Leah Bonnema look into the many sticky social situations we all face. “With each of the questions that we get, from the bonkers to the ordinary, I always try to take a step back and ask, ‘What are the bigger principles here?’ I'm always looking for topics that help us make a larger point.” In ...
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Good Vegan Meal is a podcast that shares practical tips, nutrition insights, and inspiring stories to help you thrive on a vegan lifestyle. Each episode is designed to make healthy vegan living simple, enjoyable, and sustainable for everyone.
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Carried the weight. Felt the ache. Now passing on the light because you are not alone. 💗 Hiii! Welcome to The Mental Wealth Glow Theory, a podcast with yours truly Diya Hareesh. I created this podcast to help students all around the world with the stress and negativity of school. School gets so busy and chaotic, so much so that it's hard to keep your mental health, well healthy. You are not alone; I've been in your place (many times 😔). However, now it's my turn to share all the tips and tri ...
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This show will help you get started, stay motivated, and live the healthy, fulfilled life that you truly desire. Learn how to apply healthy habits and use simple tactics to keep you spiritually, mentally, emotionally, physically, and financially healthy. Being fit, healthy, and well can be easy. I will show you how. Support this podcast: https://podcasters.spotify.com/pod/show/jenn-benson/support
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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
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Welcome to Leadership Parenting, the podcast that empowers you to become the resilient, grounded mom your kids need—because resilient moms raise resilient kids. Hosted by Leigh Germann, licensed therapist, resilience coach, and mom of five grown children, this show is your weekly guide to building emotional strength, navigating tough moments, and leading your family with confidence. With over 30 years of experience helping thousands of women, Leigh brings you practical tools, compassionate i ...
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My goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
20
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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To empower, encourage, and educate everyone to adopt a healthy lifestyle to lead more fulfilling lives physically, emotionally, and spiritually.
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Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good and lose weight sustainably. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a b ...
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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When you need a dose of positivity or need tips on how it live a healthy life or both,the podcast is always here.
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Discusses Being A Girl Boss And The Ups And Downs That Come With It, And How You Can Rise Above The Negativity Cover art photo provided by Chimene Gaspar on Unsplash: https://unsplash.com/@chigraph
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World-famous farmer Joel Salatin & disease reversal expert Dr. Sina McCullough share all things regenerative farming and natural health - all the while covering the latest news in food & health through a hopeful, helpful lens. Every podcast provides real, practical solutions based on their extensive knowledge of food, health, nutrition, homesteading, and agriculture. In a world full of negativity and noise, Beyond Labels gives hope, healing, and even a laugh or two! We are a member-supported ...
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Learn Thai with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at ThaiPod101.com. One of these phrases just might turn your trip into the best one ever!
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Tiffany's Tidbits is your twice-weekly, 60-second boost of motivation, empowerment, and inspiration—perfect for busy females on the go. Whether you're a female juggling school, a relationship, motherhood, or just striving to live your best life, Certified Life Coach Tiffany Antoci, a UCLA graduate with a background in Psychology and Acting—blends her expertise in human behavior and authentic living to deliver bite-sized wisdom designed to help you: Master self-love and acceptance Set healthy ...
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Welcome to miHygge Podcast, Experience Togetherness, an exclusive podcast in Geriatric Medicine, Geriatric Care, Geriatric Health, Healthy Aging and life’s simple pleasures. We celebrate our elderly and the people behind their smiles!
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Finding that purpose, desire and identity for personal self well being to sustaining a healthy stability mindset. Support this podcast: https://podcasters.spotify.com/pod/show/samuel-makavali/support
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This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...
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Sangeeta is a Mindfulness and motivation wizard and a Neuro-linguistic programming (NLP) Neuro practitioner. My podcast and YouTube Channel is all about helping you get your life to the second level and taking one step towards your success Sangeeta is also a Personal coach sharing tips for a calming, uplifting, soothing, and positive life. Freeing yourself of negativity through spiritual practice. Living in the present moment, learning to manifest dreams, effectively using the law of attract ...
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Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last
Dr Heather McKee
55
Welcome to the Bite Sized Habits podcast, This podcast is all about serving up bite sized, digestible evidence-based guidance from top health and behaviour change experts and some inspirational real life stories to help you to get the mindset for success and stay there.
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The Popcorn Diet is a show about bringing good movie buddies together and talkin' good movies wherever you listen to podcasts! Every movie has something to love, and we strive to stay away from negativity, trolling, and reveling in the bad by focusing and celebrating on what works while still bemoaning what doesn't. We strive to be a movie community that isn't divisive or condescending, that doesn't treat you like garbage because you love certain movies. We're just as willing to gush about S ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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Learn healthy ways to overcome negative thoughts due to rejection and abuse through a changed mindset. Walk in the purpose God intended for you.
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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I believe, Mindset is everything. If you have a positive and healthy mindset towards life then you can achieve anything you desire. I'm gonna help you to achieve that, I'll teach you few real ways to stay positive and how to have "A Better Mindset", a new perspective towards a better life.
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Welcome to the Dead America Podcast – Your Gateway to Empowerment and Change The Dead America Podcast is more than just a platform for conversation. It’s a beacon of hope, a call to action, and a community dedicated to fostering real and meaningful change. In a world often overshadowed by negativity and destruction, we focus on addressing some of the most challenging issues of our time. Through insightful dialogue, inspiring stories, and practical advice, we aim to uplift and empower the mos ...
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Contagion® Community delves into some of the social factors that create and widen healthcare disparities. In surveying our audience, 75% of respondents viewed healthy equity as a major issue within medicine. Infectious disease often disproportionately occurs along the lines of ethnicity, race, class, education, sexual orientation, geographic location, and more. The entwined nature of healthcare inequity and social factors inhibits us from examining infectious disease objectively, which is wh ...
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Give the world the best that you have and the best will come back to you... African Americans experience disproportionate rates of morbidity and mortality in response to stress-related health conditions, including cardiovascular disease, adverse birth outcomes, obesity, and diabetes. “Good Karma Podcast” goal is to expand awareness for mindfulness in the African American Community. Helping manage stress and stress related health conditions through meditation, affirmations, and creating a hea ...
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We’re All Psychic - Spiritual, Metaphysical, Magical Conversations with Real People
Lisa Rusczyk with Dona Murphy
13462
We're All Psychic - Spiritual, Metaphysical, Magical Conversations with Real People... listen and see if you relate. With Lisa Rusczyk and Dona Murphy. (Former cohost, Misty Lohr, Seasons 1-8) https://www.wereallpsychic.com/ Please follow or like our podcast on your listening device of choice if you'd like to support the podcast ~ That is the best way! Thanks. Want to be a guest? Email Lisa at [email protected]. Thank you for listening.
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✨ Mystical Charms and Things — Hosted by Psychic Christine Wallace A Transformational Podcast for Women Ready to Break Cycles, Heal Emotionally, and Find Real Love Are you a single woman navigating heartbreak, emotional exhaustion, or the pain of repeating the same relationship cycles over and over? Mystical Charms and Things, hosted by internationally known psychic and spiritual healer Christine Wallace, is the podcast created just for you. This empowering show blends psychic insight, minds ...
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Get Sculpted | Sustainable Fat Loss and Muscle Building for Women
Tijana Daly, Jordanna Nativ, Marilynn Roth
059
Welcome to Get Sculpted, the podcast for women who want to lose fat, build muscle, and reset their metabolism with science-based strategies and actionable advice. We go beyond quick fixes and fad diets to give you sustainable fat loss strategies, strength training tips for women, and the mindset shifts that help you achieve lasting results. Think less guessing, more confidence, and habits that actually fit your lifestyle. No matter if you’re just starting out or ready to level up your traini ...
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Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
2181
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Lauri's Lemonade Stand
Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome
2140
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it's my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experienc ...
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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
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Get Your Mind Movement Talks are tethered towards the Black & Brown Community & the Latino American Community, and People of all backgrounds. GYMM delves into teaching, encouraging, & building healthy Mindful Positive Thinking within the Black, Brown & Latino Community. We Change the Mindset of the Black and Brown by dismantling the walls built to segregate us as a people. These talks are built on the Premise to Support, Empower, Educate, & Develop Healing within Our Community with Mindful P ...
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Take your negative thoughts captive and start enjoying motherhood.
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Learn how to have a positive attitude, empowered perspective and be adaptive in the circumstances you are given- all through your mindset! RENEWED MINDSET COURSE Price goes up by $50 in January. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program …
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New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life
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Step into your best year yet with these guided affirmations + new year challenge to align, manifest, and embody your best self in 2026. This audio is part of the *7-Day New Year Challenge: EMBODY 2026*—an invitation to begin your year with clarity, intention, and bold aligned action. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify …
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127. How to Create Resilient Habits That Really Stick
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Send us a text In this episode, I’m talking about the kind of fresh start we actually need as moms—not a giant life overhaul, but a few small, intentional habits that truly support the mom we want to be. Instead of calling our patterns “bad habits” and shaming ourselves, I walk you through a gentler, brain-based way to work with your habits so they…
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Episode Description:. In this powerful episode of The Frustration Furnace Turning Anger into Action, learn practical techniques to find tranquility amidst chaos, master the art of mindfulness, and transform negative emotions into constructive actions. Key Takeaways:. Master mindfulness skills, understand the power of the present moment, and discove…
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Reviving Independent Scholarship - A Conversation with Dr. Sheldon Greaves
57:35
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In this compelling episode, we explore the unorthodox journey of Dr. Sheldon Greaves, author of 'The Gorrilla Scholar's Handbook'. Dr. Greaves discusses his unconventional career path, from earning a PhD in Ancient Near Eastern Studies to founding a university and developing a space-lift capable rocket. He shares his passion for independent learnin…
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Surrender isn’t giving up, it’s letting go. It’s releasing the need to understand everything and becoming comfortable with not knowing. We exhaust ourselves trying to control, trying to make sense of every twist and turn. But true peace comes when we stop gripping so tightly and trust that life is unfolding exactly as it should. Surrender means say…
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The Negative Effects of a Non-Vegan Diet and How Veganism can Help
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In this episode of Good Vegan Meal, we explore the hidden downsides of a meat- and dairy-heavy diet and how switching to a plant-based lifestyle can transform your health. Learn how veganism supports heart health, improves digestion, boosts energy, and helps prevent chronic diseases—proving that what you eat truly shapes how you feel.…
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Can We Be Sad or Angry And Still Be Unruffled?
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A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how…
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Probability vs. Possibility Mindset for Eating Habits and Weight Loss
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In this episode of Eating Habits for Life, we’re diving into Probability Mindset vs. Possibility Mindset and how this single shift can completely change your relationship with food, your body, and your results. If you’ve ever thought: “I’ve tried before and it didn’t work…” “I’ll probably just fail again…” “I want change, but I don’t trust myself a…
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Top Time Management Strategies for Effective Living
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Episode Description:. Discover effective time management strategies tailored for busy individuals on this enlightening episode of The Frustration Furnace Turning Anger into Action. Learn practical tips to optimize your schedule, prioritize tasks, and strike a balance between work and personal life. Key Takeaways:.- Time management hacks for busy pe…
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Goodbye, Season 9! - We're All Psychic Podcast
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I talk about the episodes in Season 9, and more! This is a video podcast on Spotify and YouTube. Thank you, Everclear, our Sponsor. www.everclear.com. Everclear Advice app in Play and Google store. Thank you for watching and listening.
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New Study CONFIRMS Animal Protein is Better?
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From Episode #225 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Second Helpings: Ordering Espresso in Italy, Asking for a Raise, Deflecting Rude Questions, and More
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Etiquette, manners, and beyond! his week, Nick and Leah are enjoying a well-deserved break, but they'll be back next week with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle ordering espresso in Italy, asking for a raise politely, deflecting rude questions, and much more. Please fol…
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Foreplay Replay - How to Assess Your Present Sexual Relationship
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We invite you into a thoughtful reflection about what is happening in YOUR sex life. Bring your spirit of curiosity and stay with us in the discovery mode as our “client” played by the brave volunteer - George - answers this first set of questions. Pull back the curtain and hear what Laurie thinks about his answers as a sex therapist. Think about t…
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Episode Description:.Unpack the transformative power of failure as a stepping stone to success. Delve deep into real-life stories that demonstrate how setbacks can fuel personal growth and innovation. Learn actionable strategies to turn failures into learning opportunities, foster resilience, and cultivate a growth mindset. Key Takeaways:.- Transfo…
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Bulimia Sucks! | Episode 263 | Setback and Successes | Melissa
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In this warm deep fireside connection, Kate chats with the fabulous Melissa Rohlfs. Melissa is a certified holistic health and life coach helping busy women break free from what prevents them from being their authentic selves. So they can be calm, confident, and healthy, around food, sugar, and also around what triggers them - in stressful situatio…
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296: Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey
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Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of the Brain Food Clinic and Spruce Mental Health. For twenty years, he served as an assistant clinical professor of psychiatry at Colu…
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Workplace Relationship Mastery:. Frustration to Productivity
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Episode Description:. In this enlightening episode of The Frustration Furnace Turning Anger into Action, we delve deep into strategies for building and maintaining healthy relationships in the workplace. Discover practical tips on communication, conflict resolution, and fostering a positive work environment to enhance productivity and collaboration…
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#599: The Hidden Epidemic Part 3: Estrogen Dominance Explained
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On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much estrogen”—it’s about a ratio problem, driven largely by low or depleted progesterone. You’ll learn how estrogen is metabolized through different liver pathways, why some fo…
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Video News #105 - Free Thai Gifts of the Month - January 2026
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Get your learning gifts for the month of January 2026By ThaiPod101.com
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Positive Self-Talk:. Transform Anger into Action
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Episode Description:. Dive deep into the transformative power of positive self-talk with our latest episode on The Frustration Furnace Turning Anger into Action. Discover practical strategies to combat stress and foster a more resilient mindset. Learn how self-dialogue can shape your emotions, thoughts, and actions for the better. Key Takeaways:.- …
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Core Words and Phrases Season 2 S2 #53 - Core Words: How to Say "Pimple," "Tall," and More!
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learn 10 high-frequency expressions, including words for describing the bodyBy ThaiPod101.com
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Story Listening Challenge #10 - The Bundle of Sticks
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improve your listening skills by comparing different versions of "The Bundle of Sticks"By ThaiPod101.com
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Episode Description:. In this empowering episode of The Frustration Furnace Turning Anger into Action, we delve deep into the art of maintaining motivation and focus, essential keys to achieving your goals. Join us as we explore practical strategies, actionable tips, and inspiring stories that will fuel your determination and propel you towards suc…
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In today's episode, we are focusing on tending to the 'Ghost of Christmas Present' so the 'Ghost of Christmas Future' can reap the relational benefits! Join our experts, Dr. Laurie and George Faller, hosts of the newly branded Brave Love, Great Sex podcast for this fun episode on resolution and renewal. Our hosts use an example of their role play c…
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How to Actually Change Your Life- You Need a System, Not a Goal
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top relying on goals that fail. Learn how tiny habits, systems, and 1% improvements create real, lasting change for mental health, motivation, and daily life. Join the 31-day Emotion Processing challenge: https://courses.therapyinanutshell.com/htpe-30-skills-in-30-days-landing-page-1 Learn the skills to Regulate your Emotions, join the membership: …
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Your energy is a magnet. What you put out, you get back. Smile...it attracts positivity. Meditate...it attracts clarity. Move your body...it attracts energy. Keep learning...it attracts progress. Stay calm...it attracts peace. Set goals...it attracts success. Eat mindfully...it attracts vitality. Every action is an invitation to more of what you de…
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From Episode #225 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Episode #225: Gene Editing at Home & Falsified Studies Shaped Our Food
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Dr. Sina McCullough and Joel Salatin dig into developments that are quietly - but profoundly - reshaping what we think we know about food, health, and science itself. They unpack a new reanalysis of NHANES data that overturns the long-standing claim that animal protein shortens life - showing how the same raw data was previously framed in a way tha…
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Must-Know Thai Slang Words & Phrases S1 #23 - Words Describing Negative Actions
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learn words that describe negative actionsBy ThaiPod101.com
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58: Holiday Fitness Motivation and Simple Habits That Stick
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Send us a text Feeling sluggish or off track this holiday season? It happens to the best of us, but the good news is, you don’t have to wait until January to feel like yourself again. In this episode, we share the truth about holiday fitness motivation and why the real problem isn’t the wine, cookies, or parties; it’s abandoning the habits that kee…
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Beat Procrastination:. Turn Ideas into Action
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Episode Description:.Unleash your productivity potential as we delve deep into the art of overcoming procrastination in todays episode of The Frustration Furnace Turning Anger into Action. Discover practical strategies to conquer time wasters and transform your daily routine into a productive powerhouse. Get ready to turn your aspirations into acti…
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Medical Trauma - How to heal when your body is a trigger w/ Dr. Christen Mullane
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Many people experience trauma not from accidents or violence—but from medical events. ICU stays, surgery, birth trauma, or even routine procedures can leave lasting emotional wounds. In this conversation, Emma McAdam (Therapy in a Nutshell) and Christen Mullane, LMHC, unpack what medical trauma really is, how it differs from medical PTSD, and pract…
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#598: VR Vintage: Your Parasite Cleansing User’s Guide
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This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his exp…
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Healing Through Touch Reflexology with Dr. Olatunde
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In this enlightening episode of the Dead America Podcast, host Ed Watters sits down with Dr. Njideka Olatunde, a renowned naturopathic practitioner specializing in pain relief through touchology, reflexology, and holistic healing. Dr. Olatunde shares her powerful insights into the deep connection between stress and pain, explaining how understandin…
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126. What to Do the Night Before Anything Important
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Send us a text In this episode, I share a gentle message for the night before anything important—a wedding, a holiday, a celebration, or any meaningful day we’ve worked so hard to create. I walk you through how our nervous system reacts before big moments, why things feel so intense, and how anchoring yourself in the deeper meaning shifts everythin…
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Master Your Mornings:. Winning Routine for Success
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Episode Description:.Unleash the power of productivity. Discover practical tips on crafting an effective morning routine that sets you up for a successful day in this engaging episode of The Frustration Furnace Turning Anger into Action. Learn how to optimize your mornings, conquer procrastination, and seize the day with intention. Key Takeaways:.-…
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I tell my diary about it. Thank you, Everclear.com, our sponsor, where you can get advice from psychics and empaths to help find the clarity you need to create the life you deserve. Thank you for listening.
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Blessed Not Stressed the Power of Your Focus!
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Every day, you have a choice...talk about why you’re blessed or why you’re stressed. And whatever you focus on? That’s what grows. The Secret to Growth A man once asked his gardener, “Why do your plants grow so beautifully?” The gardener smiled and said, “I don’t force them to grow. I simply nourish them and remove what stops them from growing.” Th…
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In this episode of Good Vegan Meal, we talk about how to confidently and respectfully advocate for your vegan lifestyle. From starting positive conversations to leading by example, you’ll learn practical ways to inspire others, handle tough questions, and make a lasting impact without confrontation.By Good Vegan Meal
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The Guilt Trap: How Putting Everyone Else First Is Wrecking Your Eating, Energy, and Weight
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Women are trained to put everyone else first, but over time, that self-neglect comes at a real cost. In this episode of Eating Habits for Life, I talk about how constantly prioritizing patients, clients, coworkers, and family can quietly impact your eating habits, stress levels, weight, and overall health and happiness. If you regularly skip meals …
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Threats and Bribes Aren't Very Helpful (What to Do Instead)
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A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set …
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Boost Energy:. Exercise Nutrition for a Vibrant Life
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Episode Description:.Unleash a surge of vitality with practical tips on boosting energy levels through exercise and nutrition. Discover effective workout routines, nutritious meal plans, and lifestyle adjustments that elevate your daily energy output. Ignite your drive to achieve more while mastering the art of self-care in this empowering episode …
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Organic Certifications: Just Cleverly Filed Paperwork?
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From Episode #224 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Second Helpings: Watching Kalle Anka, Receiving Compliments, Bringing Empty Containers to Restaurants, and More
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Etiquette, manners, and beyond! This week, Nick and Leah are enjoying a well-deserved break, but they'll be back soon with an all-new episode. In the meantime, here's one of their favorite episodes from the archives in which they tackle watching Kalle Anka in Sweden, receiving compliments, bringing your own empty food containers to restaurants, and…
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Foreplay Replay - Closing the Arousal Gap
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With the average Joe and average Jane so different in their approach to sex and the ways and timing of arousal, what can a couple do to close the arousal gap? Join sex therapist and author Dr. Laurie Watson and couples therapist George Faller as they talk about how to negotiate the differences. Learn more about your ad choices. Visit megaphone.fm/a…
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Managing Emotions in High-Pressure Situations - Frustration Furnace
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Episode Description:. Unleash your potential as you master the art of managing emotions in high-stress situations. In this empowering episode of The Frustration Furnace Turning Anger into Action, gain practical techniques to stay calm under pressure, transform negative energy, and improve productivity. Discover strategies for emotional regulation t…
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Bulimia Sucks! | Episode 262 | Setback and Successes | Kandy Ostrosky
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In this honest and heartwarming fireside chat, Kate talks with Kandy Ostrosky. She is a registered practical nurse and also an author. After a traumatic experience at work. The PTSD was severe, which led to emotional purging and a fixation on her weight. Kandy kindly shares her story and how it impacted her life. Kandy's love and passion for nursin…
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