Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
…
continue reading
Healing Brain Podcasts
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
…
continue reading
4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
…
continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
…
continue reading
Cognitive & brain science episodes from Jim Davies & Kim Hellemans
…
continue reading
The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
…
continue reading
We highlight stories of acquired brain injury, promote the Brain Injury Network clubhouses and their members, and sprinkle hope on everything we share to new survivors, their caregivers and the public.
…
continue reading
…
continue reading
Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
…
continue reading
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
…
continue reading
Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
…
continue reading
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me every Monday as I explore ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you.
…
continue reading
Most people are never taught that the lymphatic system plays a critical role in mental health, brain clarity, digestion, detox, and inflammation. When lymph flow slows, anxiety, brain fog, fatigue, IBS, poor sleep, and chronic symptoms often follow. The Lymph-Brain Revolution Podcast, hosted by John Ossipinsky (LymphMan), explores the missing link between lymphatic flow, brain health, gut healing, immunity, and long-term wellness. With over 30 years of clinical experience, John breaks down t ...
…
continue reading
Don't just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist's lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful s ...
…
continue reading
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
…
continue reading
Brain and mind are intrinsically connected but often seen as separate. Every week, “Exploring Brain and Mind” will combine neuroscience research, tips to keep brain and mind healthy and functioning well as well as talks with guests in different professions from science, coaching, leadership, healing and spirituality. Join your host Elke Wallace, founder of Mastering Your Mind Matters, on her mission to help as many people as possible to understand how their brain and mind work so they can ta ...
…
continue reading
The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
…
continue reading
Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
…
continue reading
What if the secret to healing, hope, and higher performance isn't only about understanding our trauma or coping with our diagnoses, but is also about retraining our brains? Neurosurgeon and award-winning author Dr. Lee Warren integrates neuroscience and faith to help you find the life you were designed to live. This is where you get the training, tactics, and truth you need to change your mind and your life, and it's called self-brain surgery.
…
continue reading
…
continue reading
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
…
continue reading
Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
…
continue reading
Strategy, soul, and real-talk for heart-centered female entrepreneurs ready to transform how they think, work, and show up — to grow a soul-aligned business. Hosted by business + brand strategist and transformational life coach Michelle Rabell, this is your space to unlearn the “shoulds,” get unstuck, and create success on your own terms. Join me and guest experts as we cover the inner work and practical strategy: visibility, mindset, branding, marketing, money, Human Design, healing, neuros ...
…
continue reading
This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden burst ...
…
continue reading
We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
…
continue reading
On Sex, Love, and Addiction, Dr. Rob Weiss, sex therapist and author of a dozen books on sex and relationship healing, interviews global experts like Dr’s. Sue Johnson, Harville Hendrix, Dr. Stan Tatkin, and Helen Fisher, Dr. Kenneth Adams among others. This podcast features robust discussions focused on healing from chronic infidelity, cheating, porn, and sex addiction, along with the pain of relationship betrayal. Dr. Rob is Chief Clinical Officer for Seeking integrity Treatment Centers. H ...
…
continue reading
Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life. Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/h ...
…
continue reading
This award-winning show from Stanford’s Wu Tsai Neurosciences Institute is a field manual for anyone who wants to understand their own brain and the new science reshaping how we learn, age, heal, and make sense of ourselves. Each episode, host Nicholas Weiler sits down with leading scientists to unpack big ideas from the frontiers of the field—brain-computer interfaces and AI language models; new therapies for depression, dementia, and stroke; the mysteries of perception and memory; even the ...
…
continue reading
Learn about the Arcturian Healing Method and listen to interesting interviews and healing sessions on healing, consciousness, and the New Earth. Also consider joining our subscription content which includes exclusive new moon and full moon healings and meditations as well as talks, discussions, interviews, and transmissions. See link below. https://creators.spotify.com/pod/show/gene-ang/subscribe
…
continue reading
1
The Energy Healing Podcast with Dr. Katharina Johnson
Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer
Energy Healing Techniques, Insights from a Medical Intuitive and Consciousness Raising Methods. All tied together to help YOU Change Your Energy, and Heal Your Life! https://drkatharina.com/ With Dr. Katharina Johnson, Medical Intuitive and Medical Doctor
…
continue reading
Hosted by Tom Pals and Ruth Lorensson, the Autonomic Homeostasis Activation Podcast (AHA Podcast) explores how activating the brain engages the body’s interoceptive awareness and natural homeostatic processes, helping restore nervous system balance and support healing from stress.Grounded in neuroscience and the body’s innate intelligence, each episode offers practical strategies, scientific insights, and real conversations to help you build whole-person wellness—physically, emotionally, and ...
…
continue reading
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
…
continue reading
Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
…
continue reading
Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
…
continue reading
Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
…
continue reading
After surviving four traumatic brain injuries including a windshield impact, drunk driver collision, tubing accident, and hemorrhagic stroke with an aneurysm rupture, Dr. Joseph Schneider discovered the ketogenic diet protocol that triggered autophagy and cleared the hemorrhagic scab from his brain in just four months. In this deeply personal episo…
…
continue reading
1
Why Some Concussions Don’t Heal: A Patient–Provider Conversation on Real Recovery
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life. When symptoms don’t make sense—but your body knows something is wrong. Fatigue, mood swings, dizziness, nausea, memory lapses, and l…
…
continue reading
1
Brain Mapping and Neurofeedback for Better Focus with Judy Gaman
20:49
20:49
Play later
Play later
Lists
Like
Liked
20:49In this Healing Horizons episode host Saima sits down with Judy Gaman, CEO of Executive Medicine of Texas, to break down brain mapping and neurofeedback in plain English. You will hear how EEG based brain mapping can reveal how your brain is functioning under stress, grief, brain fog, ADHD, depression, concussions, and high performance pressure. Ju…
…
continue reading
1
Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection
33:24
33:24
Play later
Play later
Lists
Like
Liked
33:24Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection In episode 3, LymphMan reveals how the lymphatic system drives IBS symptoms and healing. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explores the connection between IBS, and the lymphatic system, and how lymphatic dysfunction can disrupt d…
…
continue reading
1
Johnathon Schaech: What Healing Actually Looks Like
53:15
53:15
Play later
Play later
Lists
Like
Liked
53:15This might be one of the most vulnerable episodes we’ve ever done. Today on The Write Brain podcast, we sit down with actor Johnathon Schaech to talk about dyslexia, shame, Hollywood, sexual abuse, addiction, and what real healing has looked like for him. Johnathon opens up about growing up as a creative, right-brained kid in Baltimore, excelling i…
…
continue reading
Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drifting in a cycle of frustration as the gains are too few and the setbacks too often. So what's the deal? How do we push through the roadblocks preventing healing and make real progress? The answer lies…
…
continue reading
1
1197. Why the Liver (Not the Brain) Runs the Body + 3 Ways to Heal It NOW w/ Siggi Clavien
40:37
40:37
Play later
Play later
Lists
Like
Liked
40:37Welcome back Heal Squad, to Part 2 of our powerful conversation with Siggi Clavien, Founder & CEO of The Liver Clinic. Today Maria and Siggi chat how your liver truly works inside the ecosystem of your body, and why it might be the hidden source behind so many chronic conditions. Siggi also dives into surprising emotional clues too, like why people…
…
continue reading
1
Coming Next Friday - Is Retirement Bad For You?
1:20
1:20
Play later
Play later
Lists
Like
Liked
1:20Dr. Ross Andel, a gerontologist, who has been studying what happens to our brains when we retire, reveals how it can have serious consequences for our mental health, including cognitive decline and depression. For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com For more about Weill Cornell Medicine Neurolog…
…
continue reading
1
You’re Not Lazy: A Gentle New Year Reminder - Intention Over Perfection
21:59
21:59
Play later
Play later
Lists
Like
Liked
21:59Connect with Erin! Send a text The New Year can come with a lot of pressure to feel motivated, energized, and ready to reinvent your life - but winter isn’t meant for hustle. In this episode, I’m sharing an honest check-in on navigating holiday overwhelm, complex emotions, and the weight that often comes with this time of year. We talk about why fe…
…
continue reading
Debbie McRae and Tami tackle ‘betrayal brain’, the intrusive thoughts, and emotional flooding that often accompany betrayal. When the brain is in survival mode, neurological and psychological effects are out of the betrayed partner’s control. They discuss tactics to regain control when the brain is hijacked. TAKEAWAYS: [1:26] When betrayal occurs, …
…
continue reading
1
Episode 34: Purity, Shame, and the Nervous System (Series 7: Faith, Fear, and the Nervous System)
10:52
10:52
Play later
Play later
Lists
Like
Liked
10:52In this episode, the hosts explore the concept of shame, particularly how it is learned and its impact on the nervous system. They discuss the influence of purity culture on emotional regulation and how shame can manifest in the body. The conversation emphasizes that shame is not a personal flaw but a learned behavior that can affect one's sense of…
…
continue reading
1
1210. 2025 Predictions Revisited: What Psychic Medium Riz Mirza Got Right (& What’s Still Unfolding)
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25Hey, Heal Squad! In honor of the new year, we’re throwing it back to one of our most fascinating conversations in 2025 with psychic medium, Riz Mirza! Earlier this year, he shared his bold predictions for 2025, breaking down his forecasts around AI and medical breakthroughs, UFO disclosure, mental health shifts, and global tension… PLUS, why many o…
…
continue reading
1
Metacognition With Brendan Conway-Smith – #96
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19Brendan Conway-Smith joins Minding the Brain to discuss metacognition. What is metacognition and why is it important? Can understanding metacognition help with depression and anxiety? [...]By Jim Davies & Kim Hellemans
…
continue reading
1
The Secret Federal Plan to Feed Us Legal Poison : 1390
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
…
continue reading
In this episode, I share a personal story from 2013, reflecting on the emotional challenges I faced after losing my son and how an encounter with a woman named Jennie highlighted the universal struggle of feeling uncomfortable in our own skins. As we step into the new year, I encourage you to embrace transformation and recognize their power to resh…
…
continue reading
1
How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
1:15:43
1:15:43
Play later
Play later
Lists
Like
Liked
1:15:43What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
…
continue reading
Please join us to download the blueprints and energetic information to be creative manifestors on all dimensions. We connect to the Divine, Our Guides and Teachers, and the Arcturians to bring through the inspiration and concrete knowledge to create all on all levels of reality. The session is a 50 minute transmission meant to clear and empower all…
…
continue reading
1
7 Daily Lymph Habits for a Healthier & Happier New Year
36:38
36:38
Play later
Play later
Lists
Like
Liked
36:38In Episode 5 of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explains why so many people struggle to feel better in the New Year — even when they're eating better, exercising, and trying to do everything "right." The missing piece for lasting health, weight balance, energy, and mental clarity is the lymphatic syst…
…
continue reading
1
1209. Are Major Cancer Breakthroughs Coming in 2026? Astrologer Aliza Kelly’s Bold Health Predictions Revealed
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12Hey, Heal Squad! Welcome to Part 2 of our conversation with Aliza Kelly… renowned celebrity astrologer, author, and host of Horoscope Weekly. This episode goes deeper, more intuitive, and a little more cosmic. Aliza shares her #1 manifestation tip that isn’t about chasing titles or outcomes, but about creating expansion in your life.Maria also open…
…
continue reading
1
George Haymaker: The Neuroscience of Addiction & Recovery | Episode 150
59:42
59:42
Play later
Play later
Lists
Like
Liked
59:42George Haymaker is an ex-addict turned neuroscience coach who helps people rewire behavior, identity, and habits. In this episode, we explore the neuroscience behind addiction and recovery. Connect and Learn More: Website: georgehaymaker.com LinkedIn: linkedin.com/in/georgehaymaker YouTube: @georgehaymakerbrainperformance…
…
continue reading
1
Learn the Right Lessons from 2025 (S13E16)
31:18
31:18
Play later
Play later
Lists
Like
Liked
31:18In this episode, we reflect on the challenges of 2025, sharing personal experiences of loss and the emotional landscape of closing a difficult year. I emphasize the need for a proactive mindset as we enter 2026, encouraging listeners to cultivate a positive mental environment and establish intentional morning routines. We discuss six key principles…
…
continue reading
1
Episode 52 – What the World Can Learn from … African and Middle Eastern Wisdom
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30Episode Summary In the final episode of the “What the World Can Learn From…” series, which is Episode 52 of the Exploring Brain and Mind Podcast, I explore the profound wisdom of African and Middle Eastern cultures – traditions rooted in community, spirituality, unity and ancestral connection. Through teachings such as Ubuntu (“I am because we are”…
…
continue reading
1
121 | Light, Sleep, & Longevity – Dr. Roger Seheult
1:08:02
1:08:02
Play later
Play later
Lists
Like
Liked
1:08:02In this episode, Amanda Anguish talks with Dr. Roger Seheult, pulmonary, critical care, sleep, and internal medicine specialist, about how sunlight, circadian rhythms, and daily habits shape physical and mental health. Dr. Seheult explains the science behind light exposure, infrared energy, and green spaces, how modern indoor life disrupts our biol…
…
continue reading
1
307. The Energy of Choice: Sourcing Decisions from Alignment, Not Fear.
19:47
19:47
Play later
Play later
Lists
Like
Liked
19:47Every choice we make carries a story. But is it the voice of our true self… or the echo of an old wound? In this episode of The Healing You Method with Gloria Lybecker, co-hosted by Gail Donohue, we peel back the layers to understand what really drives our decisions. You'll learn how to notice the subtle cues, reconnect with your inner clarity, and…
…
continue reading
This episode is brought to you by "The Adventures of Ben and Travis" Childrens Books: "The WorryCoaster" and "The Joy Rider" get them both right here: https://www.benandtravis.com/books On today's episode Ben, Travis and Will discuss their upcoming trip out to Pasadena, California for the Rose Bowl between the Alabama Crimson Tide and the Indiana H…
…
continue reading
1
1208. Your 2026 Astrology Forecast: Why February Marks a Once-in-a-Generation Reset w/ Aliza Kelly
24:54
24:54
Play later
Play later
Lists
Like
Liked
24:54Hey, Heal Squad! As we close out 2025, we’re looking ahead to what’s really coming next, and trust us, 2026 is not just another year. Maria sits down with renowned celebrity astrologer Aliza Kelly to break down the major planetary shifts that are officially ending a long era of confusion and kicking off a bold, fiery new chapter for every zodiac si…
…
continue reading
1
These 7 Superfoods Are Secretly Wrecking Your Body : 1389
32:51
32:51
Play later
Play later
Lists
Like
Liked
32:51This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
…
continue reading
1
Ep. 225: I Heard There Was A Secret Chord – Dr. Daniel Levitin on the Science Behind Music as Medicine (re-run)
42:36
42:36
Play later
Play later
Lists
Like
Liked
42:36In this re-run episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his latest book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book's relationship to his earlier best…
…
continue reading
The start of a new year is a natural moment to set goals for ourselves. But doing so can also be a little daunting. Today, we kick off a series designed to help you understand and grapple with the mental obstacles that can keep you from charting a new path. We talk with psychologist Greg Walton, who studies how our minds get trapped in negative tho…
…
continue reading
1
Dr. Amen Unfiltered: His Most Candid Q&A Ever
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from your parents? How do you stop relapsing—or stop hating yourself? In this rapid-fire Q&A, Dr. Amen answers the questions people are usually too afraid to ask, sharing the research-backed truths that mig…
…
continue reading
1
15 min 8D Peace Sphere (Unguided) - Cognitive Fitness Vibe
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to beg…
…
continue reading
1
1207. Maria’s Makeup Chair Confessions: “Are We Too Emotional?" Hear The Glam Team’s Take
42:22
42:22
Play later
Play later
Lists
Like
Liked
42:22Hey Heal Squad! Today’s episode takes you straight into the makeup chair on the set of Maria’s new project, where, surprisingly, the most honest and transformative conversations of the entire shoot happened. Between touch-ups and scene resets, Maria and her glam team opened up in a way that was raw, real, and completely unfiltered. They dove into m…
…
continue reading
1
Breaking Down Tasks and Big Feelings with Vanessa Gorelkin (Rebroadcast)
50:55
50:55
Play later
Play later
Lists
Like
Liked
50:55For this week's episode, we are dipping into the archives to revisit a conversation that resonated with so many of you. I'm talking with Vanessa Gorelkin, a seasoned occupational therapist and ADHD coach who's been working in the field for nearly 30 years. Vanessa holds a Bachelor of Arts degree from Brandeis (Bran-Dice) University and a Master's d…
…
continue reading
1
5 min 8D Peace Sphere (Guided) - Cognitiveg Fitness Vibe
7:34
7:34
Play later
Play later
Lists
Like
Liked
7:34Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to beg…
…
continue reading