If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Hashimoto’s Coach Podcasts
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The Family Fork
Hosted by Ashley Malik | Insights inspired by Dr. Mary Claire Haver, Dr. Mark Hyman, and Mel Robbins
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Feel like you’ve tried everything to lose weight in perimenopause, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this is you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Life Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to perim ...
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Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of A ...
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What’s up, winners? I’m Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake & Winning. If you’re here, you’re probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back. I wasn’t always winning. I know what it’s like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to s ...
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Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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An award-winning podcast about invisible conditions and chronic invisible illness, featuring interviews with survivors, their loved ones, advocates, and experts in varied healing modalities, from medical to holistic. Hosted by Lauren Freedman, a health coach and patient advocate, who lives with Hashimoto’s disease and sleep disorders, Uninvisible uncovers real stories of survival and humanity – complete with laughter. In truth and with candor, we offer solutions – and challenge the world to ...
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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Welcome to the Citizens of Life Podcast. I am your host, Anya Hildreth. I am a thriving, single, bi racial Mom, who grew up as a third culture kid, who balances being an engineer, raising two kids, an Integrative Wellness Life Coach and Podcast Host. I also live with Type 1 Diabetes and Hashimoto’s disease. My passion is helping stressed out, overworked single Mom’s navigate and balance their personal and professional lives, a process of empowerment I call becoming a Citizen of Life. Each we ...
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Welcome to Functional Pharmacy Podcast, where we are Alchemizing Healthy Lives and Rewarding Practices. For Patients and Practitioners alike, PLUS Pharmacy Continuing Education Credits Twice Per Month. (Look for the CE on each post) My name is Robert Kress, and in addition to my conventional pharmacy studies I have received by Certification In Clinical Nutrition, the art and science of compounding, Reiki, kinesiology / muscle testing, yoga YTT 200, Primal Health Coach, MovNat Certified Instr ...
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Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you’re tired of doing “all the right things” and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you’re in the right place. Priscilla has helped thousands of women with conditions like Hashimoto’s, hypothyroidism, and PCOS lose weight, restore their energy ...
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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functi ...
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The Most Effective Colon Cleanse to Reset Gut Health
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In this episode of Accelerated Health with Sara Banta, I uncover the truth about colon cleansing—a wellness trend that’s been around for thousands of years but is now making a major comeback. Many people swear by colon cleanses for better digestion, less bloating, clearer skin, more energy, and even a stronger immune system. But here’s the reality:…
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This Woman Made Kaylor Believe in Astrology w/ Debra Silverman | EP458
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Is astrology legit or just woo-woo nonsense? In this episode of the Awake & Winning Podcast, Kaylor Betts sits down with Debra Silverman, a world-renowned astrologer and psychotherapist, to break down his own birth chart live on air. Debra brings a grounded, no-BS approach to astrology, cutting through the TikTok fluff and showing how the stars can…
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Ep. 241 How to Support Yourself When Life Feels Heavy
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If live feels extremely heavy right now, you're not alone. I once had a conversation with a mentor around this topic about what to do when life is just heavy. Sometimes we’re weighed down because we aren’t managing our thoughts well. Sometimes it’s because we’re in environments that don’t serve us. But other times, life is just heavy and no amount …
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Hot Health Topic: Endocrinologist Explains Why Iodine Deficiency is at Crisis Levels
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In this episode of Accelerated Health with Sara Banta, I talk about the latest research and a groundbreaking study revealing why iodine deficiency has reached crisis levels worldwide. An endocrinologist explains how this overlooked mineral is directly linked to thyroid health, metabolism, fertility, brain development, and overall energy. Most peopl…
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164 // The gut, skin, and thyroid are all connected – An interview with Alissabeth Taylor
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Have you ever wondered why your gut, skin, and thyroid all seem to flare up at the same time? For women with Hashimoto’s, symptoms don’t happen in isolation. Skin breakouts, digestive issues, and thyroid struggles are all connected—and ignoring one can keep you stuck in a cycle of frustration. In this episode, I sit down with Functional Diagnostic …
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S6 Ep. 4: Hashimoto's & Hypothyroidism Part 2: Exploring ALL Your Treatment Options
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In this powerful follow-up episode, Jamie and Teresa dive deep into Hashimoto's Thyroiditis and Hypothyroidism, taking the conversation to the next level with a focused discussion on treatment options.If you’ve been diagnosed with thyroid dysfunction or suspect something’s off with your thyroid health, this is the episode for you. Teresa and Jamie …
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Dr. Susan Fox: Why you Can't Pregnant and What Doctors Often Overlook
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In this enlightening episode of Accelerated Health with Sara Banta, I am joined by Dr. Susan Fox, a renowned fertility and women's health expert. With over 20 years of experience, Dr. Fox specializes in helping women and couples navigate fertility challenges using a holistic approach that combines Traditional Chinese Medicine with functional medici…
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What if I told you September is actually the best time of year to lean into your health, wellness, and fitness goals? Seriously. We’re talking about a season that’s naturally more structured, predictable, and calm. This is your chance to ride the “back-to-school effect” and actually get goals accomplished! In this episode, we're going to dive into …
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Hashimoto Disease Supplements: Evidence-Based Guide to Supporting Thyroid Healthy
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In this episode of Accelerated Health with Sara Banta, I talk about an evidence-based guide to Hashimoto’s Disease supplements—and why simply taking thyroid medication isn’t always enough. If you’ve been diagnosed with Hashimoto’s, chances are you’ve been told: “Just take your medication and you’ll be fine.” But the truth is, Hashimoto’s is an auto…
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This Man Heals Pain in 60 Seconds w/ Dr Bradley Nelson | EP457
1:04:32
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Most of your pain… might not be physical. In this episode of the Awake & Winning Podcast, Kaylor sits down with Dr. Bradley Nelson, holistic chiropractor and creator of The Emotion Code. With over 35 years of experience, Dr. Nelson explains how unresolved emotional experiences can get “trapped” in the body and lead to chronic pain, illness, and emo…
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Ep. 240 Hashimoto’s, Perimenopause, and Finding What Works with Abbe Kierstein
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Today we have on a special guest, Abbe Kierstein! Now if you’ve ever thought, ‘I’m active, I eat well, and I’m still not seeing it, especially as I’m getting older’ then this episode is going to be for you. Abbe is a client of ours at Vital Spark, a perimenopausal entrepreneur hairstylist who spends about 10 hours a day on her feet, came in already…
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Donate to the Team AIP fundraiser here: http://autoimmunewellness.com/donate Get your Team AIP hat here: http://autoimmunewellness.com/aiphat Hi, friends. I'm Mickey Trescott, co-founder of Autoimmune Wellness, and today I'm here with a special bonus episode to share some exciting news, a big vision for the AIP community, and an invitation for you…
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Hot Health Topic: Is Melatonin Doing More Harm Than Good?
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In this episode of Accelerated Health with Sara Banta, I talk about one of the most common sleep aids in the world—melatonin—and uncover the hidden truth behind its use. Is it really the safe, natural solution it’s marketed to be… or could it actually be doing more harm than good to your body? If you’ve ever taken melatonin—or are considering it—th…
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163 // Simple steps to transform autoimmune health
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Do you ever feel so overwhelmed by health advice that you don’t know where to start? If you’re managing Hashimoto’s, the endless options can leave you stuck. This episode is for you—women who want to feel like themselves again without stress or confusion. I get it—life is busy, and sorting through health tips feels like a full-time job. That’s why …
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Dr. Marlene Siegel: Rethinking Pet Health with Integrative Veterinary Care
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In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Marlene Siegel, a trailblazing integrative veterinarian with over 40 years of experience in transforming pet health. 🐾 Today’s pets face a growing epidemic of chronic illness—from allergies and digestive issues to cancer and autoimmune disease. But what if the way we approach …
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53: 3 Steps For Healthy Habits That Stick
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Feel like you're lacking "motivation" or "discipline" to build healthy habits? What if you could build habits that stick without either of those things? This week, Ashley shares three unconventional tips for building healthy habits, from her 10+ years of experience, that will help you finally create lasting change. Get ready to challenge everything…
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In this episode of Accelerated Health with Sara Banta, I reveal The Cortisol Reset Master Guide—your roadmap to understanding and mastering the body’s primary stress hormone. Cortisol is often misunderstood and unfairly labeled as “bad,” but the truth is, it’s one of your body’s most vital allies. Produced by your adrenal glands, cortisol helps you…
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The De-Transitioning Story You NEED to Hear w/ Keith Caputo | EP456
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In this week’s episode of the Awake & Winning Podcast, Kaylor hands the mic to legendary rock frontman Keith Caputo (formerly Mina Caputo), who delivers an unfiltered, soul-baring monologue about his de-transitioning journey, gender dysphoria, and reclaiming masculine identity. After nearly 20 years of living as a trans woman, Keith shares why he w…
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Ep. 239 How Yo-Yo Dieting Is Destroying Your Metabolism
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If you’ve ever felt stuck in the cycle of losing weight, regaining it, and then starting over again, you’re not alone. Today we’re unpacking yo-yo dieting. Why it happens, what it does to your body, and how to finally break free. Yo-yo dieting often starts with extreme calorie restriction, leading to rapid weight loss that looks successful on the s…
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Hot Health Topic: Study Reveals WIFI Link to Developmental Delays
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Is WiFi silently affecting our children’s development? In this episode of Accelerated Health with Sara Banta, I talk about a groundbreaking new study that reveals a potential link between WiFi exposure and developmental delays in children. With the rise of wireless technology everywhere—from schools to our homes—are we overlooking hidden health ris…
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S6 Ep. 3: Understanding Hashimoto’s Part 1: Q & A with Teresa Kenney NP
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In today’s episode, we’re diving deep into Hashimoto’s thyroiditis,one of the most common autoimmune disorders affecting women, withexpert guest Teresa Kenney, NP. You’ll learn what Hashimoto’s is, howit differs from other thyroid conditions like hypothyroidism andGraves’ disease, and why so many women in their 30s and 40s and beyondare being diagn…
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162 // Tackle fatigue with this simple tool [Hashimoto's Health Lab]
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Struggling with bone-weary fatigue that just won’t quit? If you have Hashimoto’s, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto’s Health Lab summer series, I share a simple tool to fight fatigue and help you wake up refreshed. As a registered nurse supporting women with Hashimoto’s…
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Hailey Babcock: Transforming Strength Training in Women Over 40
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In this episode of Accelerated Health with Sara Banta, I’m joined by Hailey Babcock, founder of Hailey Happens Fitness, to talk about how she is transforming strength training for women over 40. With over 20 years of experience in the fitness industry, Hailey has helped more than 50,000 women rediscover their strength, energy, and confidence throug…
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52: Should Kids Eat An Anti-Inflammatory Diet?
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It's a polarizing topic, but one that we should care about TODAY: the benefits of an anti-inflammatory diet for our kids. You might think kids should just be kids, but what if the food they're eating is secretly causing hyperactivity, poor concentration, and long-term health risks? This week, Ashley makes a compelling case for why a healthy, anti-i…
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The Rise of Pet Supplements: What Every Owner Should Know
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In this episode of Accelerated Health with Sara Banta, I talk about The Rise of Canine Supplements: What Every Dog Owner Should Know. Our pets aren’t just animals—they’re family. But more dogs today are struggling with chronic issues: itchy skin, digestive problems, low energy, mood swings, and frequent vet visits. Why is this happening, and what c…
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The Most Disciplined Man on Earth w/ Craig Ballantyne | EP455
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What does it really mean to be disciplined? In this episode of the Awake & Winning Podcast, Kaylor sits down with Craig Ballantyne—bestselling author, productivity expert, and the man known as “the world’s most disciplined man.” They break down the myths of hustle culture, redefine discipline, and share how structure, systems, and ruthless self-ref…
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Ep. 238 These Small Habits Make a Big Difference for Staying Lean
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Staying lean isn’t about overhauling your entire lifestyle overnight. it’s about stacking small, sustainable habits that actually stick. In this episode, we dive into the everyday choices that make the biggest difference when it comes to feeling strong, energetic, and confident year-round. We start by talking about why highly satiating foods are yo…
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Hot Health Topic: Glyphosate’s Dirty Secret: Fatty Liver Disease Exposed
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In this hot health topic episode of Accelerated Health with Sara Banta, I expose Glyphosate’s Dirty Secret — its shocking link to Fatty Liver Disease and how it may be fueling today’s chronic health crisis. Could one of the most widely used chemicals in our food supply be silently damaging your liver, hormones, and overall health? Discover what the…
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161 // Three simple products spark a wellness revolution [Hashimoto's Health Lab]
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Today, we’re diving into a tool so powerful and fast, it feels like magic—but it’s all science! Imagine supercharging your energy, reducing oxidative stress, and improving your gut health, all in under a minute a day. If you’re battling Hashimoto’s symptoms like low energy or weight struggles, this episode of the Health with Hashimoto’s podcast int…
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S6 Ep. 2: Period Literacy for Women with Intellectual Disabilities with Katie Vidmar
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"I believe women cannot protect what they do not know. If we are illiterate about our own bodies, if we don’t understand how they’re designed to work in a state of health, we are deprived of our right to true informed consent in healthcare decisions. And this is never more critical than in decisions about reproductive health, including birth contro…
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Dr. Olivia Grace: How Frequency Medicine Is Reshaping the Way We Heal
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Can energy and frequency really reshape the way we heal? In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Olivia Grace, and we talk about the groundbreaking world of Frequency Medicine—a revolutionary approach that’s changing the way we think about health, healing, and the human body. From ancient healing traditions to cutti…
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If you have a love-hate relationship with snacks (especially after school snacks!), this episode is for you! While snacks can be a good part of a healthy day, they're often a source of stress, power struggles, and guilt for moms. This week, we're diving into how to reclaim snack time and turn it into a source of fun, health, and ease for the whole …
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Best Women's Workout Supplement: Your Ultimate Guide to Power and Recovery
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Are women being misled by workout supplement marketing? In this episode of Accelerated Health with Sara Banta, I uncover the truth about women’s workout supplements—what really works, what to avoid, and how to choose the right supplements to fuel your fitness journey. Navigating the world of pre-workout, protein powders, and recovery aids can feel …
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Should You Leave Canada? Michelle Ferreri’s Take | EP454
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Is Canada worth fighting for? In this eye-opening episode of the Awake & Winning Podcast, Kaylor sits down with former Member of Parliament Michelle Ferreri for a raw and riveting conversation on the state of Canada. From mental health and addiction policies to the dangers of Medical Assistance in Dying (MAiD), Michelle doesn’t hold back. They diss…
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Brooke Broke Free Of This & Found True Healing | EP40
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In this inspiring episode, I’m joined by my friend and member, a dedicated military spouse and mom of four boys, who proves that healing your hormones doesn’t require a perfect diagnosis to see real results. After years of following outdated diet rules—eating less, punishing workouts, and ignoring her body’s signals—she decided to take a different …
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Ep. 237 Why You Can't Sleep Through The Night
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If you’ve ever wondered why you keep waking up at 2am, 3am, or right before your alarm goes off, this episode is for you. Middle-of-the-night wake-ups aren’t random; they’re your body’s way of sending signals that something deeper might be out of balance. Instead of brushing it off as “just bad sleep,” we’ll break down what your wake-up times might…
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Hot Health Topic: Feel Free Tonic - Health Drink or Health Hazard?
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Is your “healthy” drink actually harming you? 🥤🚫 In this hot health topic episode of Accelerated Health with Sara Banta, I’m pulling back the curtain on Feel Free Tonic — the trendy health drink everyone seems to be talking about. I want you to have the facts before you sip. If you care about longevity, energy, and true wellness, this episode is a …
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160 // Herbal teas offer a simple way to support Hashimoto’s health naturally [Hashimoto's Health Lab]
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Could something as simple as a cup of tea transform your health with Hashimoto’s? In this episode of the Health with Hashimoto’s podcast, we explore the power of herbal teas as a natural tool to manage autoimmune symptoms. If you’re tired of feeling drained or battling inflammation, this episode offers practical, gentle solutions you can easily add…
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Why Most Entrepreneurs Stay Emotionally Stuck on the Collective Soulversations Podcast | EP453
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You don’t have to look like a spiritual teacher to be one. In this episode of the Awake & Winning Podcast, we’re sharing a special conversation from Collective Soulversations where Kaylor joins host Jodi Jones for a deeply introspective and expansive dialogue on intuition, nervous system regulation, and leadership through soul alignment. Jodi bring…
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S6 Ep. 1: Season 6 Opener: Perimenopause Program Preview and Big Announcements
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In this episode, we’re looking back at our most popular episodes of the season, swapping summer shenanigan stories, and sharing some exciting new projects in the works. We have been working super hard on a new Perimenopause program that will hopefully change your life :)First up: a sneak peek at our upcoming Perimenopause Program, launching in Octo…
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Nathan Bryan: The Toothpaste Revolution: How Nitric Oxide Is Changing the Oral Hygiene Game
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In this episode of Accelerated Health with Sara Banta, I’m joined by Dr. Nathan Bryan to explore the toothpaste revolution and how nitric oxide is transforming oral hygiene and overall health. We dive into the science behind nitric oxide’s powerful role in improving gum health, reducing harmful bacteria, supporting cardiovascular wellness, and even…
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50: We All Start Somewhere (3 Lessons To Start)
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Get ready! We're celebrating a major milestone: the 50th episode of The Family Fork podcast! To mark the occasion, Ashley gets vulnerable, sharing her personal journey—from healing after an abusive marriage to navigating cancer—to reveal the three most important lessons she's learned about health and life. Whether you're just beginning or starting …
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Liver Detoxing: The Good Bad and Not Recommended
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In this episode of Accelerated Health with Sara Banta, I reveal The Truth About Liver Detoxification why liver cleanses can sometimes help, but also why they can backfire if done incorrectly. Your liver is a powerhouse organ, performing over 500 vital functions — from eliminating toxins to processing nutrients. But despite what the detox industry c…
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From Homeless to 9-Figure Empire w/ Stephen Scoggins | EP452
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From sleeping in his car to selling a 400-person company, Stephen Scoggins’ story is nothing short of unbelievable. In this episode of the Awake & Winning Podcast, Kaylor sits down with Stephen for a raw, real, and radically honest conversation about men’s mental health, ego, hustle culture, and the hidden cost of chasing external success. Stephen …
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Ep. 236 The Urge Cycle - How to Stop Giving Into Cravings
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Ever feel like your cravings (or impulses) have control over you? In this episode, we’re breaking down a simple but powerful process to take back your power without relying on willpower alone. You’ll learn how to pause in the moment, understand why the urge is there, and see it for what it really is (hint: you won’t explode if you don’t give in). I…
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Hot Health Topic: The Truth About the Cortisol Cocktail
22:08
22:08
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22:08
In this episode of Accelerated Health with Sara Banta, I reveal The Truth About the Cortisol Cocktail—a trending health hack that’s gaining popularity in the wellness space. But does it really work? ⚠️ Are you waking up tired, wired at night, or struggling with mid-afternoon crashes? Could your adrenal glands be crying for help? 💥 In this episode, …
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159 // Daily Journaling Unlocks Better Health with Hashimoto’s [Hashimoto’s Health Lab]
9:25
9:25
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9:25
Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto’s? It might sound basic, but daily journaling is a powerful and nearly free tool that can shift your focus, reduce stress, and help you spot patterns in your health. In today’s episode of the Hashimoto’s Health Lab, we’re bringing it back to t…
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SOVEREIGN SESSION: She Healed Hashimoto’s Without Big Pharma | EP451
1:01:56
1:01:56
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1:01:56
What if your illness was actually your greatest wake-up call? In this episode of the Awake & Winning Podcast, Kaylor sits down with Jessica Bennett, a certified nurse midwife and functional medicine practitioner, for a powerful conversation on personal sovereignty, holistic health, and how to heal from the inside out. Jessica shares her journey fro…
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Dr. Alan Bauman: Biohacking Baldness - The New Frontier In Hair Loss
55:50
55:50
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55:50
Hair loss isn’t just a cosmetic issue—it’s a health signal. And in this groundbreaking episode of Accelerated Health with Sara Banta, world-renowned hair restoration expert Dr. Alan J. Bauman, MD, joins me to explore the cutting-edge science of reversing hair loss through biohacking strategies that go far beyond shampoos and transplants. 🧬 Is baldn…
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49: Reducing Inflammation (and WHY You Need To Start Today!)
19:11
19:11
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You hear it all the time, "reduce inflammation", but do you know WHY it really matters? It's more than just bloating or puffy hands; it’s a silent force that can affect your brain, joints, and overall health. This week on The Family Fork, Ashley gives you 5 compelling reasons why you need to start reducing inflammation TODAY: Clearer Thinking: Lear…
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