Best Halos of the St. Croix Valley Podcasts (2025)

1
That Foreign Feeling Season Two Recap 33:12

Play Pause

1+ y ago33:12

33:12

Show Notes/ Articles Referenced: Nurtured by Nature Article from the American Psychological Association https://www.apa.org/monitor/2020/04/nurtured-nature Ecotherapy https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20y…

1
History of Mental Health 19:46

1+ y ago19:46

19:46

Show Notes/ Articles Referenced: Mental Health Origins https://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-health CDC Mental Health National Library of Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals. Mental Health America…

1
Nature & Mental Health 27:30

1+ y ago27:30

27:30

Join Grace and Steph on todays episode! Support the showBy The Butterfly Path

1
Accepting Your Emotions 22:50

1+ y ago22:50

22:50

Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress…

1
Comedy and Mental Illness 28:14

1+ y ago28:14

28:14

Main article mentioned: https://www.mentalhelp.net/blogs/comedy-and-mental-illness/ Funny Mental Health Sketches https://www.youtube.com/watch?v=-IoOtwyXDeY Mental Health Advocates to look up on Youtube Ruby Wax, Maria Bramford, Very Well Minded article https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389 Short term and long …

1
Childhood Bullying 39:49

1+ y ago39:49

39:49

Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling Support the show A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling. Supp…

1
Mental Health with Veterans 30:29

1+ y ago30:29

30:29

Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling Support the show A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling. Supp…

1
Wisconsin's Mental Health Crisis 36:09

2y ago36:09

36:09

Today’s episode is live and jam packed with mental health references to past episodes we’ve covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. …

1
Social Threshold 27:54

2y ago27:54

27:54

Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling Support the show A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling. Supp…

1
Isolation 33:24

2y ago33:24

33:24

Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for other…

1
Mental Health Disparities 36:09

2y ago36:09

36:09

We’re so glad you’re here at That Foreign Feeling, joining us for our second season, Episode 7. On this episode you get to hear from all 4 hosts, Niccy, Anna, Grace, and Steph. Today’s topic is mental health in different demographics. Mental health affects all of us differently and that especially holds true depending on our age group, location, et…

1
Why are mental health services not accessible? 32:03

2y ago32:03

32:03

Welcome back to That Foreign Feeling Season 2! On this episode we chat about a topic that we know will hit home with our listeners, mental health and accessibility. One of our main goals is to help provide resources that help make mental health more accessible. Join Anna, Niccy, and Steph as we talk about issues that we feel play a part in resource…

1
Meet Ryan Mellick 45:10

2y ago45:10

45:10

Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you’ll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through …

1
The Meaning Behind The Butterfly Path: Part 2 24:00

2y ago24:00

24:00

Welcome to That Foreign Feeling! Episode 3 part two continues to takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources starte…

1
The Meaning Behind The Butterfly Path: Part 1 22:17

2y ago22:17

22:17

Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!) takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health re…

1
Choosing Happy 36:23

2y ago36:23

36:23

Thanks for tuning into another episode of That Foreign Feeling, today you’re going to hear us chat about The Butterfly Path’s motto, ‘CHOOSE HAPPY’. You get all 4 hosts on this episode and it was a conversation you won’t want to miss. We all have different answers as to what ‘Choose Happy’ means, we all are in different stages of life, different ag…

1
Fit PT 37:50

2y ago37:50

37:50

Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helpin…

1
Mental Health Month 13:19

2+ y ago13:19

13:19

Yesterday we rounded up our “Resource a Day for the Month of May” mini series! We were able to share so many great resources with 20+ mini episode recordings! Tune into todays episode to join Grace, Niccy, and Steph as they recap some of their favorite mental health resources we shared in May and a sneak peak into what we have planned for Season 2 …

1
Mental Health Mini: Students Who Commute 12:46

2+ y ago12:46

12:46

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Mini: Gardening 11:03

2+ y ago11:03

11:03

Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Mini: Day to Day Life 11:56

2+ y ago11:56

11:56

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: Zero Suicide 8:54

2+ y ago8:54

8:54

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: 211/988 10:15

2+ y ago10:15

10:15

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: ADRC 10:21

2+ y ago10:21

10:21

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: Dementia Friends Resource 9:25

2+ y ago9:25

9:25

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: Networking 10:21

2+ y ago10:21

10:21

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: MHFA 10:44

2+ y ago10:44

10:44

For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feeling thatforeignfeeling.com/ Support the showBy The Butterfly Path

1
Mental Health Minis: Suicide Research 8:50

2+ y ago8:50

8:50

Trigger Warning: Discussion involves suicide. Dr. Chris Caulkins Support the showBy The Butterfly Path

1
Mental Health Minis: Grief 8:25

2+ y ago8:25

8:25

Conversations with Kelly Kelly on That Foreign Feeling Support the showBy The Butterfly Path

1
Mental Health Mini: Addiction 9:58

2+ y ago9:58

9:58

Hazelden Betty Ford Addiction with Psychology Today St. Croix County Addiction Help Support the showBy The Butterfly Path

1
Mental Health Minis: Teenagers 9:55

2+ y ago9:55

9:55

MHS, DBT & Mental Health Services is a resource that offers adolescent therapy among a variety of programs. Specifically for adolescents they have two different groups for different age ranges. It’s not just about being a moody teen, this program teaches skills and more when they meet twice a week, and weekly with you as a parent. https://www.mhs-d…

1
Mental Health Minis: Inpatient Resources 10:52

2+ y ago10:52

10:52

Prairie Care offers inpatient and outpatient resources for people of all ages. In this episode we focus on their inpatient resources including what to expect, length of stay, and more. For more information visit: https://prairie-care.com/treatment/inpatient-hospital/ Support the showBy The Butterfly Path

1
Mental Health Minis: Crisis Resources 10:47

2+ y ago10:47

10:47

988 is the Suicide and Crisis hotline nationally available 24/7. You can text, call, or chat on your web browser! Learn more about 988: https://988lifeline.org/ For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram:…

1
Mental Health Minis: DBT Tools Part 2 8:36

2+ y ago8:36

8:36

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: DBT Tools Part 1 8:18

2+ y ago8:18

8:18

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Mini: NAMI Part 2 8:28

2+ y ago8:28

8:28

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Mini: NAMI Part 1 5:43

2+ y ago5:43

5:43

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: Dawn Matzke 8:36

2+ y ago8:36

8:36

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: CHIP 8:29

2+ y ago8:29

8:29

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: College Resources 9:02

2+ y ago9:02

9:02

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: DBT Part 2 10:52

2+ y ago10:52

10:52

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: DBT Part 1 12:33

2+ y ago12:33

12:33

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: Building Mastery 13:20

2+ y ago13:20

13:20

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Instagram: @The_ButterfyPath Facebook: The Butterfly Path thebutterflypath.org That Foreign Feeling Instagram: @thatforeignfeeling Facebook: That Foreign Feel…

1
Mental Health Minis: Day One 5:00

2+ y ago5:00

5:00

We appreciate you listening to our show. If you enjoyed this episode, leave us a review or follow us on social media @thatforeignfeeling, or if you would like to be a guest on our show contact us at thatforeignfeeling.com. Support the showBy The Butterfly Path

1
Medium Dawn Matzke Part 2 40:58

2+ y ago40:58

40:58

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpos…

1
Medium Dawn Matzke Part 1 42:28

2+ y ago42:28

42:28

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. This interview has 2 parts where Grace and Steph sit down with Dawn Matzke. Dawn is a Medium, amongst other titles, and uses her intuitive abilities and connection with spirit to help clients gain broader insight into their lives’ purpos…

1
Episode 14: Mental Health in Schools 42:46

2+ y ago42:46

42:46

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Raising children takes a village and is quite possibly the greatest investment with the most to lose. They are our future. Individually and collectively, they are and should be top priority because one day, they will be in charge of prov…

1
St. Croix County Chief Medical Examiner Patty Schachtner 1:14:29

2+ y ago1:14:29

1:14:29

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. “ I cannot even begin to count how many times I am having a conversation with someone and her name has come up and the impact she has had on their personal lives.” - Niccy, TFF Host Today we air our 13th Episode with a very special guest…

1
NAMI Chippewa Valley 58:46

2+ y ago58:46

58:46

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Niccy and Steph sit down with Greg Habben, the President of NAMI Chippewa Valley. Learn more about NAMI Chippewa Valley: https://www.namicv.org/ For more resources visit thatforeignfeeling.com. Follow Us! The Butterfly Path Ins…

1
Trauma Informed Yoga and Breathwork 44:20

3y ago44:20

44:20

Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Grace and Anna sit down with Lexi Finnell, a yoga instructor at UW-La Crosse to talk about trauma informed yoga. Follow Lexi: https://www.instagram.com/lexi_finnell/ For more resources visit thatforeignfeeling.com. Follow Us! T…

Halos Of The St. Croix Valley Podcasts