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Trauma Informed Yoga and Breathwork
Manage episode 354251090 series 3412045
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Welcome to That Foreign Feeling. Where we bring conversations about grief, loss, and mental health to the table. Listen as Grace and Anna sit down with Lexi Finnell, a yoga instructor at UW-La Crosse to talk about trauma informed yoga.
Follow Lexi: https://www.instagram.com/lexi_finnell/
For more resources visit thatforeignfeeling.com.
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