Best HBIC Podcasts (2025)

Ryan talks with Jesse about his career in college ministry, the dynamics there and how they overlap with the way he seeks to live with his neighbors.By Harrisburg BIC Church

1
Sunday Sermon | October 19, 2025: Missions Sunday (Stephen Badiger) 35:56

Play Pause

2M ago35:56

35:56

Sunday Sermon | October 19, 2025: Missions Sunday (Stephen Badiger) by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | October 12, 2025: Renewal Through Covenant Commitment 55:16

2M ago55:16

55:16

Sunday Sermon | October 12, 2025: Renewal Through Covenant Commitment by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | October 5, 2025: Renewal Through God's Word 55:37

3M ago55:37

55:37

By Harrisburg BIC Church

1
Sunday Sermon | September 28, 2025: The Good Fight 54:33

3M ago54:33

54:33

Sunday Sermon | September 28, 2025: The Good Fight by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | September 21, 2025: (Un)Silent 1:26:44

3M ago1:26:44

1:26:44

Sunday Sermon | September 21, 2025: (Un)Silent by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
The Bible on Sexuality (Part 2 of 2) w/ George Payne (Discipleship Weekly | Sep 19, '25) 57:23

3M ago57:23

57:23

The Bible on Sexuality (Part 2 of 2) w/ George Payne (Discipleship Weekly | Sep 19, '25) by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | September 14, 2025: Finishing What We Started 49:58

3M ago49:58

49:58

Sunday Sermon | September 14, 2025: Finishing What We Started by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | September 9, 2025: Leading with Integrity 45:28

4M ago45:28

45:28

Sunday Sermon | September 9, 2025: Leading with Integrity by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
The Bible on Sexuality (Part 1 of 2) w/ George Payne (Discipleship Weekly | Sep 5, '25) 53:32

4M ago53:32

53:32

The Bible on Sexuality (Part 1 of 2) w/ George Payne (Discipleship Weekly | Sep 5, '25) by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | August 31, 2025: All Hands On Deck 46:42

4M ago46:42

46:42

Sunday Sermon | August 31, 2025: All Hands On Deck by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
I Have Never Lived Today Before 36:07

4M ago36:07

36:07

In today's episode of Fuck Fear with Christine Spratley, Christine discusses her personal journey after being in a car wreck and the importance of taking time to learn and grow from life's challenges. She shares insights inspired by Dr. Becky Kennedy on the significance of the 'learning space,' where resilience is built. Christine emphasizes the va…

1
Sunday Sermon | August 24, 2025: Rebuilders Needed 54:38

4M ago54:38

54:38

Sunday Sermon | August 24, 2025: Rebuilders Needed by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
ReRelease: Ep 20 - F*ck Fine: The Hidden Struggle with Self-Advocacy and Health 45:42

4M ago45:42

45:42

In this episode, Christine Spratley discusses the common habit of dismissing one's own health issues with the phrase 'I'm fine.' She delves into the challenges of self-advocacy, particularly among women, and shares her personal experiences with hormone replacement therapy and dealing with severe back pain. Christine emphasizes the importance of act…

1
Sunday Sermon | August 17, 2025: Driving to the Beach with Ezra 43:28

4M ago43:28

43:28

Sunday Sermon | August 17, 2025: Driving to the Beach with Ezra by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | August 10, 2025: The Hand of God 41:14

5M ago41:14

41:14

Sunday Sermon | August 10, 2025: The Hand of God by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Sunday Sermon | August 3, 2025: Opposition and Obedience 52:42

5M ago52:42

52:42

Sunday Sermon | August 3, 2025: Opposition and Obedience by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
H.A.L.T. - Feed Me Seymour 47:03

5M ago47:03

47:03

In this episode of 'Fuck Fear with Christine Sprately,' Christine dives into the concept of HALT (Hungry, Angry, Lonely, Tired) and its vital role in emotional and hormonal regulation. Designed to provide practical tools for listeners, Christine shares personal anecdotes, scientific studies, and actionable advice on maintaining balanced moods and r…

1
The 21/7 Rule 25:32

5M ago25:32

25:32

In this episode of 'Fuck Fear with Christine Spratley,' Christine shares her unique 21/7 rule—a self-developed technique to help manage overwhelming emotions and reduce rumination. Christine introduces the rule as a tool for emotional regulation, especially useful during challenging times, such as her recent divorce mediation. Using Cognitive Behav…

1
Sunday Sermon | July 27, 2025: Sleepy Trust 45:49

5M ago45:49

45:49

Sunday Sermon | July 27, 2025: Sleepy Trust by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Who Moved My Cheese 44:16

5M ago44:16

44:16

In this episode of 'Fuck Fear with Christine Spratley' we dive into the theme of change and fear. Christine reflects on her life changes since leaving corporate, discussing the impact of 'Who Moved My Cheese?' by Dr. Spencer Johnson. She explores the book's characters and their reactions to change, urging listeners to think about their responses to…

1
Bake Your Own Damn Cake 36:24

5M ago36:24

36:24

In this episode of 'Fuck Fear with Christine Spratley,' Christine dives deep into the concept of living your life according to your own unique recipe. She emphasizes the importance of embracing your individuality, applying frameworks to your personal context, and resisting the urge to download someone else's formula for fulfillment. Sharing persona…

1
Put the Turd down and step away 38:14

5M ago38:14

38:14

Join Christine Spratley in this episode of 'Fuck Fear' as she discusses the complexities of dealing with difficult and emotionally taxing individuals, drawing on her personal experiences and insights. Christine shares her strategies for recognizing toxic behaviors, setting boundaries, and maintaining emotional stability. Learn how to avoid handling…

1
Stop Gaslighting Yourself 38:26

5M ago38:26

38:26

In this episode of 'Fuck Fear with Christine Spratley', Christine discusses the profound impact of the words we choose to use in our daily lives. She highlights the importance of reframing negative and absolute language into positive, action-oriented words. Through personal anecdotes and neurobiological insights, Christine explains how changing our…

1
Sunday Sermon | July 13, 2025: God Stirs the Heart 59:13

5M ago59:13

59:13

Sunday Sermon | July 13, 2025: God Stirs the Heart by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
Doing it scared is still doing it 49:36

6M ago49:36

49:36

In this episode of Fuck Fear with Christine Spratley, Christine discusses overcoming fear and embracing one's true potential. Taking a unique approach, Christine shares personal anecdotes, encourages the audience to confront their fears, and highlights the importance of taking up space in both personal and professional settings. She delves into the…

1
Lighten Up, Francis. 34:22

6M ago34:22

34:22

In this episode of 'Fuck Fear with Christine Spratley,' Christine delves into the experience of handling those off-kilter days, affectionately dubbed 'Francis days.' Drawing from the classic comedy film 'Stripes,' she explores the concept of being ornery and the importance of having controlled catharsis through humor, cussing, and other personal ou…

1
Where's the Closure? - The disrespect was the closure - 30:20

6M ago30:20

30:20

In this episode of 'Fuck Fear with Christine Spratley,' Christine delves into the concept of closure, inspired by a reel she discovered on Instagram. She discusses the misconceptions around waiting for closure from others and emphasizes the importance of self-provided closure, especially in toxic relationships and unfulfilling jobs. By sharing pers…

1
Sunday Sermon | June 29, 2025: Freedom 50:11

6M ago50:11

50:11

Sunday Sermon | June 29, 2025: Freedom by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
How to F*cking Fix Burnout - Part two 1:06:57

6M ago1:06:57

1:06:57

Ria is back In this episode of 'Fuck Fear with Christine Spratley,' Christine dives deep into the complexities of burnout, discussing its symptoms, causes, and remedies. Rhe conversation navigates the challenges of managing workplace stress, recognizing personal and systemic issues, and the importance of replenishing oneself. They share personal ex…

1
Understanding Burnout: It's Not You, It's The System (Part One) 1:02:17

6M ago1:02:17

1:02:17

In this episode of 'Fuck Fear with Christine Spratley,' Christine and special guest Ria delve into the complex topic of burnout, exploring its systemic roots and how it disproportionately affects women. They discuss myths about burnout, the psychological and physical costs, and the impact of the chronic stress many women face in both professional a…

1
"E" is for Empathize — Turning Validation into Shared Momentum 47:04

6M ago47:04

47:04

Mastering Empathy & Communication: Final Episode of LUVE Series with Christine Spratley In this concluding episode of 'F*ck Fear with Christine Spratley,' Christine and Joe delve into the importance of empathy in both personal and professional settings. They review the LUVE method—Listen, Understand, Validate, and Empathize—focusing on the final se…

1
Sunday Sermon June 22 2025 Living for the World 40:39

6M ago40:39

40:39

Sunday Sermon June 22 2025 Living for the World by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
"V" is for Validation - Action-Oriented Acceptance 54:50

6M ago54:50

54:50

Fuck Fear with Christine Spratley: Exploring Validation and Emotional Safety Join Christine Spratley as she delves deep into the concept of validation in this episode of 'Fuck Fear.' Christine shares insights on 'action-oriented acceptance' and how it’s essential for personal and professional relationships. Through engaging discussions and practica…

1
U = Understand — “Listening to Understand” 44:02

7M ago44:02

44:02

This is episode 3 in a 5 part series on L.U.V.E. Understanding with Cognitive Empathy: Navigating Perspectives In this episode of 'Fuck Fear with Christine Spratley: Living Like a Head Bitch in Charge,' Christine explores the concept of 'Understanding' in communication, particularly in relationships. She delves into cognitive empathy and perspectiv…

1
Sunday Sermon | June 10, 2025 55:13

7M ago55:13

55:13

Sunday Sermon | June 10, 2025 by Harrisburg BIC ChurchBy Harrisburg BIC Church

1
L = Listen to understand, not to respond. 52:08

7M ago52:08

52:08

PART 2 of 5 Mastering the Art of Listening: Overcoming the Advice Monster | Fuck Fear with Christine Spratley In this episode of 'Fuck Fear with Christine Spratley,' Christine dives into the challenges of overcoming the 'advice monster' and the importance of truly listening in relationships and coaching. She shares insights from Michael Bungay Stan…

1
LUVE: The 4-Part Code for Communicating with Anyone 52:54

7M ago52:54

52:54

LUVE: The 4-Part Code for Communicating with Anyone—Without Losing Your Cool, Your Credibility, or Your Mind” In this episode of 'Fuck Fear,' Christine Spratley introduces the concept of LUVE (Listen, Understand, Validate, Empathize) as a way to improve relationships and communication. She explains how this approach, inspired by various experts and…

1
Ask for What You Want and Be Prepared to Get It 29:37

7M ago29:37

29:37

In this episode, join our host as she returns to the studio to share tales from her recent trips to Paris and Spain. Beginning with a humorous exchange about shots, the discussion quickly shifts to her 'mugshots' - daily coffee mug photos she sends out. She reflects on her keynote speech in Paris, her healing time in Valls, Spain, and the unexpecte…

1
The Main Topic w/ Naomi Dones (Discipleship Weekly | May 30, '25) 26:25

7M ago26:25

26:25

Ryan and Naomi talk about witnessing to friends and growing up as a Pastor's Kid. Also GO PANTHERS.By Harrisburg BIC Church

1
Let Go. Embrace Joy. 1:00:27

7M ago1:00:27

1:00:27

You Were Strong Enough to Carry It—Even Stronger to Set It Down In this episode of 'Fuck Fear with Christine Spratley', Christine welcomes her friend Ria to discuss the power of letting go, embracing joy, and tuning into one's body. They dive into personal anecdotes and experiences about carrying emotional and physical burdens, and provide practica…

1
Sunday Sermon | May 25, 2025: Living for God 55:10

7M ago55:10

55:10

Sunday Sermon | May 25, 2025: Living for God by Harrisburg BIC ChurchBy Harrisburg BIC Church