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Gym Motivation Podcasts

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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world. Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards. In this podcast, Motiversity features motivational speeches from the grea ...
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On our Podcast you will find weekly motivation from the worlds's most successful and influential persons in history to drive you through your amazing journey in life. Join CyacsMotivation to stay motivate in every second of your life
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Any Given Runday

Any Given Runday

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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My Favorite DJ

DJ Konflikt

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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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1D Talks

1st Detachment

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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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The Choose Your Attitude® podcast is a source of inspiration and motivation for many, fueled by real stories from real people who have struggled with real challenges. Each podcast — and show guest — reminds you that no matter the challenge, you hold the power of perspective, allowing it to shift your attitude from being held down by the impossible to being propelled with the possible. No struggle is too big to impact the small choice you make of your attitude on how you approach it, all in t ...
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Cleared Hot

Andy Stumpf

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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
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9 to 5 Fitness

Sunny Health & Fitness

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Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
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The Frame Work Podcast

Ikaika Dowsett

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On The Frame Work Podcast, join world champion coach and dancer Ikaika Dowsett as he explores the worlds of sport, art, technology, and where they all meet with friends and guests including dancers, scientists, doctors, CEOs and more!
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Letter Rip!

AUXORO Studios

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Welcome to Letter Rip, the comedy show where host Zach Grossfeld writes unhinged open letters to celebrities, pop culture icons, and the long-dead legends. From ruthless roasts to deranged rants, no one’s safe — not The Rock, not Greta Thunberg, not even Honest Abe. Rip it hard, rip it sexy, or don’t rip at all. Produced by AUXORO Studios.
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Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stori ...
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Good as Gold's

Gold's Gym Australia

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Welcome to the official Gold's Gym Australia podcast! Join Emily & Callum on Good as Gold's, the best health and fitness podcast where we speak to professional athletes and industry experts to help you reach your goals. You'll find inspirational, motivational and educational episodes relating to bodybuilding, strength, resilience & mindset, recovery, nutrition, wellness and more!Want to get in touch? Find us on socials @goldsgymau or reach out via [email protected]
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Endurance Cartel

Javier Pineda

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Thank you for visiting The Endurance Cartel Podcast. Our primary purpose is to educate, motivate and inspire individuals with a passion for going the distance. You need endurance in your life to function and perform. Not just in sports but in your everyday life. Through the use of expansive and validated research in various fields such as health care, sports medicine, and psychology, this podcast provides you with valuable information on how to train, race and have quality of life while stil ...
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
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Relationships, careers, business, politics, faith, religion, that all deals with training, dieting, and living a healthier and better lifestyle Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support
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We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Welcome to the motivational jay audio experience, hosted by the one and only, motivational jay! On this podcast you’ll find, content covering what it’s like to be a streaming dad, with no money and a dream, as well as a mix of my #AskMotivationalJay episodes. Support this podcast: https://podcasters.spotify.com/pod/show/motivationaljay/support
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Bristol & Bath Lifting Club

Liam Bryant & Mark Lock

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The podcast which is recorded in some random gym, somewhere on between the Cities of Bristol and Bath, by two Personal Trainers that probably should be working and not hiding in a cupboard in the basement.
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Unlocking Better

Kieran McMahon

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We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.
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Mr8packtv

Mr8packtv

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Made in Jamaica 🇯🇲 I'm a Actor and Model Fitness enthusiast Who finds an passionate joy in making people happy 😊 Follow my ig below Mr8packtv
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Whey of Life

Gus Holland

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Gus Holland, host of the Whey of Life Podcast, is a certified personal trainer, competitive athlete, and fitness enthusiast. Each week he covers all that is success in and out of the gym. Tune in to hear motivational stories, insights, advice, and in-depth interviews with awesome guests. Follow the Whey of Life Podcast to get new episodes every Wednesday.
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...
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Rodsquad Women's Fitness

Rod and Kate Cortizo

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Welcome to the Rodsquad Women’s Fitness RODCAST with Rod Cortizo, who’s been helping women transform their health and figure for over 20 years. Here, you’ll learn easy-to-implement, realistic and sustainable changes you can make to improve your health and fitness and make it permanent! This is for women who want to be their best... their fittest, strongest, and leanest at any age. Enjoy!
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The Gym Plus Coffee Podcast is a series of conversations with our ever growing community. It’s real people with real stories, out doing incredible things. We’ll discuss all things from hiking to happiness, hitting the gym and getting your all important morning coffee. So sit back and relax or do whatever you do while listening to podcasts. Enjoy!
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The True Form Podcast: Discover Your Strength, Shape Your Path Hosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically. Through inspiring conversations and practical insights, the podcast unpacks lessons on overcoming challenges, building confidence, and pursuing a me ...
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Ben Thinking

Ben Nevares

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Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to learn from, and take lessons from to better my life and the lives of those around me.
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Pile Of Fit

Justin Sevakis

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The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.
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I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out! I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most con ...
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Thrive Talks is the platform for the team at Thrive to share their knowledge. We'll be discussing important questions around health and fitness, answering any questions you might have, & of course sharing some light hearted entertainment along the way.
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The most random selection of Aquarius thoughts. What we're hoping to speak on but never do. Asking yourself what's really good, learning together about this next shift in currency.. how can WE get a piece of the pie? FOLLOW ME FOREX JOURNEY Support this podcast: https://podcasters.spotify.com/pod/show/djsplinter/support
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Coach and Mr. Coach

Zack Wetzel & Pat Deasy

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Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
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In this episode, Ben sits down with Joe Tepe, owner of Stripe Barbell, to talk about building a business, training athletes, and creating a culture of strength. Joe shares his journey as a gym owner, the lessons he’s learned from the weight room, and why simplicity still beats trends in the fitness industry.You’ll discover:The story behind Stripe B…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3299: Paula Pant explores practical ways to manage the crushing weight of overwork and overwhelm, offering strategies to regain focus, energy, and a sense of control. By shifting perspective, s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3298: Nick Maggiulli highlights how the dating market, unlike traditional money-based exchanges, is one of the most influential forces shaping our long-term happiness. He argues that choosing t…
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Send us a text What does it mean to truly care for our mental health? For Nyachan Nyak, founder and CEO of the Nas Recovery Centre, the answer goes far beyond mainstream models of care. In this inspiring conversation, Nyachan shares her journey from growing up in South Sudanese refugee camps to becoming a leader in culturally tailored mental health…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3297: Daniella breaks down the key differences between banks and credit unions, highlighting how each serves customers differently in terms of fees, interest rates, accessibility, and customer …
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Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the industry, Sam has built a reputation for breaking down complex topics with clarity and depth. His Functional Nutrition & Metabolism Specialization course is considered one of the top advanced certific…
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Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the industry, Sam has built a reputation for breaking down complex topics with clarity and depth. His Functional Nutrition & Metabolism Specialization course is considered one of the top advanced certific…
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In this solo episode of Ben Thinking, Ben Nevares reflects on the discipline, struggles, and mindset shifts that come with pursuing goals in training, business, and life. Across 29 minutes, Ben opens up about:Why discipline and consistency beat motivation every time 💡How he balances bodybuilding, podcasting, and personal growth 🔑The mental battles …
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I never know where these episodes will lead us, mostly because young Michael is in charge, and half of the time, he shows up unprepared. I would love to say today was all laughs, but we covered a few heavy topics before moving to some lighter material. -Michael's generation's response to the Charlie Kirk Murder -Insurance companies developing Ai to…
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Special thanks to Tom Bilyeu and The Diary of a CEO! Subscribe to their channels here: The Diary of a CEO: https://www.youtube.com/@UCGq-a57w-aPwyi3pW7XLiHw Tom Bilyeu: https://bit.ly/TomBilyeuChannel Speakers Jim Rohn https://www.jimrohn.com/ Eric Thomas https://www.youtube.com/etthehiphoppreacher http://etinspires.com/ Gary Vaynerchuk: YouTube: h…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3296: Christine Luken highlights four essential financial assets that anyone can build, regardless of their bank balance: a strong credit score, a high income, a growing net worth, and most imp…
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In this episode, I answer the 10 most common questions about muscle growth so you can finally stop second-guessing your training. From how often you need to work out, to whether soreness matters, to if you can grow muscle on 6 hours of sleep, I break it all down in a simple and practical way. Whether you’re a beginner or experienced lifter, this Q&…
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You've only got one life...and the clock's always ticking. Speakers: Coach Pain YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Book Coach Pain to speak at your organization: https://bit.ly/BookCoachPain William Hollis YouTube: http://bit.ly/WillHollisYouTube Instagram: …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Jaime reflects on a year-long experiment of buying nothing new and the unexpected lessons it revealed about habits, discipline, and intentional spending. While the challenge wasn’t perfec…
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Be That MF who doesn’t wait for permission. The one who takes it to the next level, breaks boundaries, and proves what’s possible. This isn’t about playing it safe, it’s about going all in, refusing to settle, and becoming the kind of MF people can’t ignore. BE THAT MF. Special thanks to: Chris Williamson Lewis Howes Tom Bilyeu The Diary of a CEO P…
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#: Why Starting A Fitness Journey When Life Is Super Busy Is The Best Thing You Can Do In this episode, Kieran shares why starting a Fitness Journey when life is super busy is the best thing you can do so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Jacob Lund Fisker critiques the traditional middle-class career path as a costly distraction from true self-actualization, arguing that blindly pursuing job titles and material rewards ca…
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In this solo episode, Brad gets real about the conversations most coaches wish they could have with their clients—but often don’t, because they’re afraid of hurting feelings. With a mix of humor and straight talk, Brad breaks down the top 10 things your coach would tell you if they weren’t sugarcoating the truth. Some are funny, but every single on…
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In this solo episode, Brad gets real about the conversations most coaches wish they could have with their clients—but often don’t, because they’re afraid of hurting feelings. With a mix of humor and straight talk, Brad breaks down the top 10 things your coach would tell you if they weren’t sugarcoating the truth. Some are funny, but every single on…
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TIME TO FOCUS AND VALUE YOURSELF IN 2025! Stop wasting your life and start focusing on making small changes that add up over time. It's time you start doing what you need to do to live your best life. One of the Best Motivational Speeches by Eric Thomas. Edited by Motiversity. Special thanks to Lewis Howes for providing the interview: https://www.y…
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139 - How much energy have you lost explaining away your choices with phrases like “I’ll start next week” or “I’m just too busy”? These stories feel harmless, but they drain your momentum and keep you stuck in the start-stop cycle. In this episode of the Feel Light Mind & Body Podcast, I share 5 tips to stop explaining away your behavior so you can…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3293: Julien Saunders explains how mastering basic knife skills can significantly cut grocery costs by avoiding the hefty markups on pre-cut produce and convenience foods. With a good chef’s kn…
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Work F*cking Harder. One of the Most Powerful Motivational Speech Compilations Ever. Edited by Motiversity. Special thanks to: Chris Williamson: https://www.youtube.com/@ChrisWillx Lewis Howes: https://www.youtube.com/@lewishowes Diary of a CEO: https://www.youtube.com/TheDiaryOfACEO PBD: https://www.youtube.com/@PBDPodcast Speakers: David Goggins …
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Josh Tomeoni is a men’s coach, financial expert, and host of The Derelict Podcast. With 18 years of experience building financial planning businesses—and learning from failures in marriage and life—Josh offers honest insight into what men face during divorce. Josh’s mission is to help men reclaim authentic masculinity, find clarity, and live with c…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Chelsea illustrates how even investing at the peak of the Great Recession would have yielded strong long-term gains, especially with dividends reinvested. By showing historical data from …
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#: Create Your Perfect Week Formula In this episode, Kieran shares the formula on how to create your perfect week so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now... Book a Free Fitness and Performance Strategy Call with me or one of my team …
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In this episode of the Any Given Day podcast, registered dietitian Niamh Culhane (@nc_nutrition on Instagram) shares her journey from a casual fitness enthusiast to a competitive endurance athlete. She discusses the differences between dietitians and nutritionists, the importance of proper fuelling during endurance training, and the role of sugar i…
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Send us a text What I Learned About Health, Resilience, and Longevity From 8 Powerful Guests | True Form Podcast In this solo episode, I reflect on the last eight conversations from The True Form Podcast and share the most significant lessons that can help you build strength, resilience, and a healthier life. I also answer your listener questions a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Chelsea explains why waiting for the “perfect time” to invest is a losing strategy, showing how sitting on cash often results in missed growth and declining value due to inflation. By hig…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3290: Ross Enamait explains how to build an effective home gym without overspending, emphasizing creativity, practicality, and functional training over expensive equipment. His guidance helps r…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3289: Dawn Dahlby reminds us that building a truly fulfilling life requires growing both our financial wealth and our sense of self-worth. By creating intentional plans, staying accountable, an…
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In this episode of Ben Thinking, I sit down with Justin to unpack the world of private equity—what it is, how it works, and why it plays such a big role in today’s business landscape. Justin shares his journey into finance, the differences between private equity, venture capital, and hedge funds, and what really goes into acquiring and scaling comp…
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It's time to stand up and be a man or woman. Make the hard decisions, make the sacrifices, make the unpopular decisions, and become comfortable in your own skin. Follow Motivación Diaria por Motiversity for Spanish episodes: https://linktr.ee/motivationdailybymotiversity Special thanks to Tom Bilyeu and The Diary of a CEO! Subscribe to their channe…
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Some days, I don't have the words to describe how I am feeling. This past week, it has been tough to wrap my head around what happened, let alone to parse together my thoughts into any semblance of a coherent thought. I believe we are not too far gone to recover, but I also believe both sides have blood on their hands. I did the best I could to exp…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3288: Mr. Finer shares the lessons he learned from his investment journey with Amazon, showing how patience, research, and long-term conviction can outweigh expert opinions and short-term fears…
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Turning 30 has me reflecting on the last three decades and the biggest lessons I’ve learned along the way. In this special episode, I share 18 lessons from 30 years of life, spanning fitness, mindset, and personal growth. From my early injuries in South London gyms, to living in Japan, Vermont, and Texas, to mistakes I made with overtraining, calor…
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IT'S YOU VS YOU! Nothing changes if you don't make the change, and it starts with changing the way you see yourself. One of the Best Motivational Speeches featuring Eric Thomas. Edited by Motiversity. Follow Motivación Diaria por Motiversity for Spanish episodes: https://linktr.ee/motivationdailybymotiversity Speaker Eric Thomas https://www.youtube…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3287: Michelle Schroeder-Gardner explains why relying solely on credit cards for emergencies can be a risky financial strategy. She highlights how an emergency savings fund provides security, r…
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Follow Motivación Diaria por Motiversity for Spanish episodes: https://linktr.ee/motivationdailybymotiversity Special thanks to: Lewis Howes Tom Bilyeu The Diary of a CEO PBD Podcast Speakers Include: Israel Adesanya https://www.instagram.com/stylebender/?hl=en Draymond Green https://www.instagram.com/money23green/?hl=en Davina Mccall https://www.i…
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Are reverse diets only for people who’ve dieted before? Not even close. In this episode, we unpack how reverse dieting supports fat loss, metabolism health, and sustainable weight loss—even if you’ve never been in a traditional calorie deficit. If you’re tracking macros and feeling stuck in a plateau, or wondering why your metabolism seems to have …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3286: Kathleen Coxwell explores why even millionaires struggle with retirement security, revealing that a seven-figure nest egg often isn’t enough to sustain long-term quality of life. She outl…
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Follow Motivación Diaria por Motiversity for Spanish episodes: https://linktr.ee/motivationdailybymotiversity Choose your hard. Speaker Marcus “Elevation” Taylor YouTube: https://bit.ly/MarcusATaylorChannel Instagram: http://bit.ly/3aLfu3P Facebook: http://bit.ly/2TB9uoi Twitter: https://bit.ly/3xXlFCP Website: https://bit.ly/MarcusTaylorWebsite FR…
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138 - If you’ve ever thought, “I know what to do, so why do I keep slipping back?” this episode is for you. In this replay, Clarenda coaches Wanda through the mindset shift from “it has to be hard” to “it can be simple.” You’ll hear how cognitive dissonance (that tug-of-war between old beliefs and new ones) shows up in weight loss, and how practici…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Jeff Rose outlines why life insurance can be a smart move for young adults, even those without dependents. With low premiums and future-proofing benefits, early coverage can protect your …
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In this episode of the Next Level Health & Fitness Podcast, Brad sits down with cohost Craig Smith, a licensed clinical therapist, to tackle a heavy but important topic: how we process emotions, grief, and potential trauma With the recent events unfolding in the United States, we felt it was the right time to open up a conversation about the differ…
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In this episode of the Next Level Health & Fitness Podcast, Brad sits down with cohost Craig Smith, a licensed clinical therapist, to tackle a heavy but important topic: how we process emotions, grief, and potential trauma With the recent events unfolding in the United States, we felt it was the right time to open up a conversation about the differ…
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Follow Motivación Diaria por Motiversity for Spanish episodes: https://linktr.ee/motivationdailybymotiversity Positive MORNING MOTIVATION! Wake up determined, go to bed satisfied! Your morning determines your day! Special thanks to our partners: Lewis Howes: https://www.youtube.com/@lewishowes The Motiversity Show: https://youtu.be/eD5kEVdKP28 Spea…
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Jay Wadsworth is a seasoned professional in both law enforcement and martial arts. A retired officer with over 22 years of service, including 14 years in SWAT operations, Jay is a recognized expert in tactical training and defensive combatives. A 3rd-degree black belt in Brazilian Jiu-Jitsu and a former professional MMA fighter, he co-founded Effec…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3284: Jackie Beck reminds us that the feeling of “I’ll never get out of debt” is normal at different stages of the journey, but it doesn’t mean freedom is out of reach. By narrowing your focus …
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