Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
…
continue reading
Gut Heart Connection Podcasts
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
On Empowerment Unleashed Now we talk with people about all-things transformation, healing, wellness, hypnosis, astrology, and heart-centered living. This is the place to connect with your essence self and explore your inner authority by learning how others are doing it. Hosted by Michele R. Jones & Scott Collins. Email Michele with ideas for future episodes: [email protected]
…
continue reading
Need encouragement to move out of that comfort zone? Looking to relate to the daily human experience behind gutsy living? Connect with honest conversations devoted to sharing the reality of living a life led by love. You can find more at https://www.lisaskelton.co/
…
continue reading
Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
…
continue reading
1
Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
2
32
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
…
continue reading
On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
…
continue reading
"What's the Root Cause?" is brought to you by Root Cause Medical Clinic, featuring Dr. Vikki Petersen—renowned doctor, functional medicine expert, author of "Hiatal Hernia Syndrome" and host of a highly popular YouTube channel. Dr. Vikki Petersen and her team of clinicians provide cutting-edge solutions in gut health, hiatal hernia syndrome, nutrition, food, hormones, genetics, lifestyle, and more. You don’t have to accept feeling unwell or struggling with chronic health issues. Your body ha ...
…
continue reading
51
Cacao Conversations - A Journey of Healing, Transformation, and Self-Love
Julietta Wenzel and Graciela Laurent
3288
Cacao Conversations: Sip. Connect. Awaken. This is more than a podcast—it’s a sacred space for healing, transformation, and self-love. Each week, we invite you to pour a cup of ceremonial cacao, drop into your heart, and connect—with yourself, with us, and with the magic of life. We’re here to remind you that you are not alone on this journey. Together, we explore the moments that shape us—the highs, the lows, and the beautiful mess in between. Through real conversations infused with spiritu ...
…
continue reading
Human Cognition is an Intuitive process and human Intuition is a cognitive process - - it's an e=mc2 event. It's a whole body, whole brain, whole heart process. GOT BRAIN: The real Mechanics of Intuition - beyond your gut. The original definition of Diversification - the key to truth, transparency & transference. The untold meaning of Cognition - it's a non-stop event. The microcosmic Human Brain = Quantum Information Processor [Hidden in the Codes of our 4-year-old brains] Find your inner i ...
…
continue reading
Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In ...
…
continue reading
Paleo Diet Recipes, Information, and Tips
…
continue reading
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing. On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and ways to ...
…
continue reading
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
…
continue reading
Deep dive into tools for empowerment through creative expression and healing through ritual and ceremony
…
continue reading
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
…
continue reading
Welcome to Ways to Grow podcast! Every two weeks I will interview experts to help us understand and discern different disciplines that will allow us to know ourselves better, grow and be better leaders. For this, we will travel from East to West, from the purest psychological studies to the ancient shamans. We will go through all kinds of therapy and learning: Coaching, EMDR, Positive Intelligence, Yoga, Pilates, Nutrition, Epigenetic therapy, NLP, Reiki, gut-brain axis... We will look at ev ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Hello friends, I'm Debbie Neal, the host of Level Up. I GUARANTEE you will walk away from this show with a burning fire in your heart to level up. From my experience as a keynote speaker, coach, mentor and leader known for my passion and energy, you will learn valuable skills, tips, and strategies to make mindset shifts so that you can become the top 1%. My passion is to continue to develop myself and others to become our very best! I started this podcast to share all I have learned, applied ...
…
continue reading
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
As a beauty & health journalist working on mags like Vogue and Glamour and as founder of Beauticate I've been reporting on external beauty for over 20 years.After a spiral into anxiety and burnout landed me in a treatment centre, I came out on a mission to help others heal. On Beautiful Inside, celebrities, experts & thought leaders share own their stories of mental health, growth, and self care. We'll go inside their homes, routines and inner lives, discussing the science and psychology of ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Welcome to the Transelectronic Labs Podcast, where we will discuss music, art, technology, society, spirituality, and how we can be our best selves. We will explore how sound, and it's twin music, have been guiding forces in each of our lives, weaving their influences throughout our personal, artistic, and professional lives. An area of focus will be how the exploration of the sonic arts may lead to personal transformation through psychedelic and ecstatic states, states that are induced thro ...
…
continue reading
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this ...
…
continue reading
The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
…
continue reading
It's no secret teachers are STRESSED. This podcast supports teachers in learning tools, techniques, and strategies for: ✔️Managing their Stress and ENERGY ✔️Getting MORE done with Less Stress ✔️Drastically reducing Overwhelm ✔️Finding more Balance and JOY in their life ✔️Learning tools to help them overcome personal & professional challenges ✔️Having a community of teachers looking to THRIVE in the classroom If you're a teacher, you're likely an intelligent, caring person with a Heart to SER ...
…
continue reading
Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants. Each bi-weekly episode dives ...
…
continue reading
We're a cooperative rooted in 100-years of forward-thinking. We're a different kind of company, grounded in a common cause ever since our founding in 1921 we have remained a cooperative. Land O'Lakes, Inc. is placing its owners, both farmers and local retailers at the heart of creating a sustainable food future. Join host Kim Olson for stories, interviews, and insight - welcoming new guests on each monthly episode. Production copyright 2025 Land O'Lakes, Inc. Formerly "Something Greater."
…
continue reading
Have you ever been hurt, lonely, depressed, frightened and hopeless? Or maybe you have found yourself feeling helpless, that gut wrenching helplessness when someone you care about is hurting, distressed and on the verge of giving up and you don’t know how to help them. Did you wish you had something to give them, something that would help? Healing the Mind is nine of Dr. Jennings' most important lectures, recorded live during a 2-day seminar. The material is based on his book, "Could It Be T ...
…
continue reading
Welcome to GET SYNCED! Where the "seemingly impossible" blowing your mind, is your new baseline. We're diving into the wild stories, juicy mindset flips, sacred sychronicities, and can't-make-this-up moments that prove the Universe has humour, heart and a plan. Get ready to think bigger, trust deeper, and manifest like you mean it! This is for US who, in life's moments of challenge and hopelessness, can INSTANTLY sync back up with source by remembering- our power. This is for those ugly cry ...
…
continue reading
The Reel Debaters is what happens when unapologetic movie nerds, sharp minds, and pure love for cinema collide, all from the heart of Manitoba's vibrant and ever-growing film industry Each week, this crew of cinephiles and industry insiders sits down to explore film and television through a lens that’s equal parts irreverent and insightful. It’s where deep respect for storytelling meets a sense of humour that doesn’t take itself too seriously. Could James Bond hold down a job as a nanny? Wha ...
…
continue reading
This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
…
continue reading
Jean Hailes for Women's Health is a national not-for-profit organisation dedicated to improving women's health across Australia through every life stage.
…
continue reading
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it. The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today. Not medical advice. At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than second ...
…
continue reading
Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a duo of professional specialists working with the guys on the Wellness Couch - and they’re up for a chat! These girls are about challenging the norm and challenging traditions. Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health ...
…
continue reading
You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love. I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges. So, if you are looking for some inspiration and mot ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...
…
continue reading
1
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
4150
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
…
continue reading
1
Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
0151
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
…
continue reading
Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
…
continue reading
1
Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor
mketttman2
035
Are you ready to take charge of your health and explore what’s possible beyond the limits of traditional healthcare? Do you ever wonder if there’s a better way to feel great, live longer, and connect with a doctor who actually “gets it”? Dr. Rock’s Family Practice with Dr. Matt Kettman is the weekly podcast that delivers actionable health advice with a dose of humor, real talk, and out-of-the-box thinking. Hosted by Dr. Matt Kettman—a relatable family practitioner, rock musician, and self-pr ...
…
continue reading
4
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
4127
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
…
continue reading
Welcome to Coffee with Sellers, where we pour you a steaming cup of inspiration and entrepreneurial wisdom! Dive into the world of e-commerce success stories as we take you on a riveting journey through the lives of accomplished Amazon sellers. Picture this: A virtual coffee table where entrepreneurs spill the beans on their exhilarating highs, gut-wrenching lows, and everything in between. We're not just here for the business talk; we're here for the soulful narratives that have forged thei ...
…
continue reading
The Mental/Emotional Approach to Effortless Optimal Positive Living in all areas of Life. The Inner Creates The Outer is a weight loss coaching business that differentiates itself by combining the scientifically backed method of intermittent fasting with a unique emphasis on mental and emotional health. Our approach ensures not just weight loss, but also the development of a healthier, more positive relationship with food and self. Free PDF–HOW TO LOSE 5-7 POUNDS IN 7 DAYS SAFELY– 3 ways Sin ...
…
continue reading
1
Rewriting Subconscious Code with Paradoxical Heka: Breath, Sound & Sovereignty with Reginald Martin
21:00
21:00
Play later
Play later
Lists
Like
Liked
21:00
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choices long after we think we’ve moved on. Reginald introduces Paradoxical Heka, a practical, Kemetic-inspired method using breath, voice, and ritual phra…
…
continue reading
1
Couples Communication That Actually Works: The Two-Conversation Framework, Real Listening, and Repair Over Perfection with Raffi Bilek
19:56
19:56
Play later
Play later
Lists
Like
Liked
19:56
Miscommunication isn’t fate—it’s fixable. In this episode of Healthy Mind, Healthy Life, marriage counselor Raffi Bilek, author of The Couples Communication Handbook, breaks down why most fights spiral (fight-or-flight, solving too soon) and how to replace them with a clear, repeatable process. We cover the two-conversation framework (explore first…
…
continue reading
1
Art, Grief & Conscious Dying: How Theater Becomes Witness and Change with Karen Malpede
24:06
24:06
Play later
Play later
Lists
Like
Liked
24:06
On Healthy Mind, Healthy Life, we explore how theater can be both mirror and hammer—reflecting our times while shaping them. Playwright–director Karen Malpede discusses her forthcoming memoir Last Radiance: Radical Lives, Bright Deaths (out in October), caregiving for her late husband and collaborator George Bartenieff, and why nonviolent tradition…
…
continue reading
1
Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13
In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…
…
continue reading
1
ADHD as a Creative Superpower: A Conversation with Sue Day
19:35
19:35
Play later
Play later
Lists
Like
Liked
19:35
In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey from burnout in nonprofit finance to thriving as a coach, writer, and entrepreneur. Together, they explore the chaotic brilliance of ADHD, the challen…
…
continue reading
1
Healing Through Connection and Resilience with Kristine Duncombe
39:26
39:26
Play later
Play later
Lists
Like
Liked
39:26
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kristine Duncombe, a guide, mentor, and advocate for emotional well-being. Kristine’s story reflects the courage of transformation — moving through life’s challenges, embracing vulnerability, and creating pathways of resilience for herself and those she serves. Togethe…
…
continue reading
1
The Healing Power of Art and Self-Expression with Joanna Blair
18:54
18:54
Play later
Play later
Lists
Like
Liked
18:54
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imagination, and self-expression. Joanna shares how creativity becomes more than a skill — it’s a pathway to emotional release, resilience, and authentic …
…
continue reading
1
Reclaiming Your Power in Love & Relationships with Chaya Garcia
35:34
35:34
Play later
Play later
Lists
Like
Liked
35:34
In this deeply grounded episode of Healthy Mind, Healthy Life, host Avik sits down with Chaya Garcia—an educator in love, dating, and self-healing—to explore how love, relationships, and self-worth intersect. Chaya opens up about her own transformative moment of accountability and shares why self-love is the foundation for emotional clarity and las…
…
continue reading
1
Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
1:11:20
1:11:20
Play later
Play later
Lists
Like
Liked
1:11:20
In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene, creator of The Immunity Code and champion of dietary diversity. In this …
…
continue reading
1
Mind Shui for High Achievers: Clear Mental Clutter, Align Values, Increase Velocity with Patrick Francey
26:02
26:02
Play later
Play later
Lists
Like
Liked
26:02
What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks down Mind Shui, a practical framework for clearing mental clutter, collapsing hidden beliefs (“not enough,” “not worthy”), and aligning values so executi…
…
continue reading
1
Parasites, Yeast, Fungus & Brain Fog: what’s shaping mood, focus, and energy? Diet, detox, and neurocranial restructuring explained with Dr. Dean Howell and Rebecca
38:19
38:19
Play later
Play later
Lists
Like
Liked
38:19
On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental clarity, mood, and day-to-day energy. We unpack the idea of “root-cause” care—stabilizing blood sugar, reducing inflammation, supporting detox pathwa…
…
continue reading
1
From Combat to Inner War: Veteran Mental Health, PTSD, and Writing as Recovery with Donald Dunn
16:31
16:31
Play later
Play later
Lists
Like
Liked
16:31
A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor’s guilt, depression, isolation, and why documenting your story can be a turning point. In this episode of Healthy Mind, Healthy Life with host Avik, we discuss his…
…
continue reading
1
How Genes & Environment Shape Your Brain: ApoE, Alzheimer's & Space Radiation | Jacob Raber | 254
53:53
53:53
Play later
Play later
Lists
Like
Liked
53:53
Send us a text Genetic & environmental factors that affect brain health, including why people age faster in outer space. (Note: technical difficulties affected the audio quality of this recording somewhat) Episode Summary: Dr. Jacob Raber explains how apolipoproteins, particularly ApoE, influence brain health and disease risk; their role in cholest…
…
continue reading
1
Most Replayed Moment: Captivate A Room Even If You’re Shy! - Vinh Giang
20:55
20:55
Play later
Play later
Lists
Like
Liked
20:55
Vinh Giang is an entrepreneur, keynote speaker, and master of communication who helps people transform the way they use their voice. In today's Moments episode, Vinh reveals how even the most reserved speakers can sound confident and charismatic. By treating your voice like an instrument and mastering tools like pitch, melody, and pace, here's how …
…
continue reading
1
UC 424: From Mexico to Canada: Hiking the Pacific Crest Trail with Daniel McKinnon
1:04:10
1:04:10
Play later
Play later
Lists
Like
Liked
1:04:10
In this adventure-filled episode, Cyndi and Kim sit down with Daniel, a 36-year-old travel enthusiast and content creator, to unpack his extraordinary 4.5-month hike of the Pacific Crest Trail (PCT), a 4,260km journey from Mexico to Canada. Daniel shares the highs and lows of the trail, the physical and mental resilience it required, and the person…
…
continue reading
Send us a text What is justice according to the brain's demands for true cognitive development, Support the showBy Cognitivology
…
continue reading
1
Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson
37:50
37:50
Play later
Play later
Lists
Like
Liked
37:50
In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens up about surviving a ruptured brain aneurysm, the heartbreaking losses of her brother and aunt, and the way grief reshaped her life. She shares how f…
…
continue reading
1
Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel
23:51
23:51
Play later
Play later
Lists
Like
Liked
23:51
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and ho…
…
continue reading
1
Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le
23:46
23:46
Play later
Play later
Lists
Like
Liked
23:46
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of adult ADHD, resilience, and the evolving future of food consulting. Bryan shares his journey from being diagnosed with ADHD in his 30s to reframing it …
…
continue reading
1
800. No More Situationships, Attract Your Committed Guy with Ben Hart
1:28:47
1:28:47
Play later
Play later
Lists
Like
Liked
1:28:47
In this episode, K+L sit down with Ben Hart, dating coach + content creator, whose fresh perspective on dating has taken TikTok by storm. Ben shares how to navigate today’s swipe-heavy world with confidence—and feel empowered in the early stages of any relationship. Ahead, you’ll hear why “if he wanted to, he would” isn’t the whole story, how to em…
…
continue reading
1
Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19
In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values, Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer…
…
continue reading
1
Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras
2:47:07
2:47:07
Play later
Play later
Lists
Like
Liked
2:47:07
Is Authenticity Quietly KILLING Your Career? Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power. Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime & Law Enforcement Analyst, and bestsellin…
…
continue reading
1
How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)
1:11:46
1:11:46
Play later
Play later
Lists
Like
Liked
1:11:46
Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncertain times. Mel’s guest today, Kellie Gerardi, is here to give you the step-by-step process to building the life you want. Kellie is an astronaut and bioastronautics researc…
…
continue reading
1
Ep 57: Perimenopause Beyond Hormones: Blood Sugar, Fascia & Nervous System Truths
49:52
49:52
Play later
Play later
Lists
Like
Liked
49:52
Send us a text In this episode, Dr. Mary shares her perimenopause story — from going through chemotherapy at 33, to years of painful periods and confusing symptoms, to finally realizing she had been in perimenopause all along. That turning point reshaped not only how she cares for herself and her clients, but also the direction of this podcast. Dr.…
…
continue reading
1
Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani
31:12
31:12
Play later
Play later
Lists
Like
Liked
31:12
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how walking away from two six-figure businesses led to a deeper definition of success rooted in peace, integrity, and self-leadership. We unpack spiritual…
…
continue reading
1
Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices like meditation, breathwork, mindful movement, and energy awareness. Guest Alessandro Grampa—serial impact entrepreneur, Buddhist practitioner, and fou…
…
continue reading
1
Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard
24:05
24:05
Play later
Play later
Lists
Like
Liked
24:05
In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his debut thriller, The Burden of Evidence. We cover practical creative habits (daily 300-word targets, deadline accountability), mindset tools for finishing…
…
continue reading
1
The Invisible Load: How Mental Overwhelm Drains Your Energy — and How to Lighten It
10:05
10:05
Play later
Play later
Lists
Like
Liked
10:05
Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
…
continue reading
1
Sacred Boundaries: Protecting Your Energy Without Closing Your Heart
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00
Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
…
continue reading
1
Life-Saving Lessons from a Firefighter Paramedic: Emergency Preparedness, CPR, and Fire Safety Tips | Ep. 34
32:54
32:54
Play later
Play later
Lists
Like
Liked
32:54
Join Dr. Rock and special guest Nick Anderson, a firefighter and paramedic, for an eye-opening conversation packed with life-saving tips and real-world emergency advice. In this episode, Nick shares his frontline experience, offering essential guidance on emergency preparedness, CPR, fire safety, and how to handle medical crises at home or on the r…
…
continue reading
Links & resources: To follow more info about the podcast @levelup.debbieneal Check out my personal instagram account @debbie_nealBy Debbie Neal, Upstarter Podcast Network
…
continue reading
1
Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816
54:14
54:14
Play later
Play later
Lists
Like
Liked
54:14
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
…
continue reading
1
Redefining Community: Why Meaningful Connections Can Trump Massive Networks
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
Send us a text Have you ever felt like an outsider because you don't have a massive social circle or aren't constantly surrounded by people? You're not alone. This raw, unfiltered conversation tackles the uncomfortable truth about community in our social media-driven world. We're challenging the notion that bigger is always better when it comes to …
…
continue reading
1
How Your PSYCHOLOGY Controls Your ENERGY & How to Use Wise Effort to Unleash Your Potential - With Dr. Diana Hill
1:11:46
1:11:46
Play later
Play later
Lists
Like
Liked
1:11:46
Your energy is one of your most precious resources; it allows you to pour into your relationships, accomplish your fitness goals, and so much more. But with our busy schedules and constant distractions, it can be easy for our energy to become misguided and misdirected. Today, you’re going to learn how to focus in on what really matters, using princ…
…
continue reading
A new type of reflux has been discovered. If you suffer with heartburn but testing doesn't really show it, this is for you. Similarly, if antacids aren't providing much relief, you could fall into this category. ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/hiatal-hernia-natural-treatment/ Call us directly: 727-335-0400 …
…
continue reading
1
How to Trust Your Gut in Leadership Raising Vibration, Community & Conscious Success
35:50
35:50
Play later
Play later
Lists
Like
Liked
35:50
We had so much fun recording this episode with our soul sister, Elysia Skye—a brilliant speaker, leadership consultant, and host of The Brilliance Method Podcast. In this inspiring conversation, we explore how trusting your gut can transform leadership, why community is essential for authentic success, and how bringing more light and vibration into…
…
continue reading
1
From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy
20:25
20:25
Play later
Play later
Lists
Like
Liked
20:25
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Shanea Clancy—international speaker, forensic nurse, business strategist, and #1 international bestselling author—to break down what it really takes to shift from a fixed mindset to a fearless, outcomes-driven culture. This direct, practical conversation covers limiting beliefs…
…
continue reading
1
Who are you? How to Release Old Labels and Rewrite Your Soul Story
31:59
31:59
Play later
Play later
Lists
Like
Liked
31:59
Who told you who you had to be? And more importantly—are you still carrying labels that no longer reflect your truth? In this powerful episode of Cacao Conversations, we dive deep into the stories, roles, and identities we've taken on throughout life—some inherited, some chosen, and many simply absorbed. Labels like “the strong one,” “the good girl…
…
continue reading
1
Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante
25:39
25:39
Play later
Play later
Lists
Like
Liked
25:39
On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yourself shapes mental health and performance. From limiting beliefs and the inner critic to practical mindset tools like reframing, hypnosis, and NLP, Alb…
…
continue reading
1
Veteran Suicide Prevention, Leadership & The Power of Purpose-Driven Fitness with Rich Brown
29:46
29:46
Play later
Play later
Lists
Like
Liked
29:46
On Healthy Mind, Healthy Life, Avik interviews Rich Brown—U.S. Marine Corps veteran, co-founder of Honor Bound Fit, and event director of Guidon 22, a 22-mile ruck with 22 pounds held around the holidays to combat veteran suicide. Rich breaks down why many veterans lose tribe and purpose after service—and how community, service-oriented leadership,…
…
continue reading
1
799. Why Cellular Health is The Real Fountain of Youth + Longevity
1:05:14
1:05:14
Play later
Play later
Lists
Like
Liked
1:05:14
In this episode, K+L sit down with Jess Kane, CMO of BodyBio, as she opens up about her healing journey, from wild party days + health struggles to becoming a leader in the wellness industry. Jess shares the secrets behind cellular health, vibrant skin, and balanced hormones! Ahead, Jess breaks down what’s happening when you feel “off” (spoiler: yo…
…
continue reading
1
Nutritional Dark Matter and Regenerative Agriculture | Stephan van Vliet, PhD
56:37
56:37
Play later
Play later
Lists
Like
Liked
56:37
What are the hidden compounds in our food, and how do farming practices shape their presence? In this episode of The Ty Beal Show, Stephan van Vliet, PhD, Professor of Nutrition at Utah State University, discusses his pioneering work in metabolomics and the concept of "nutritional dark matter"—the thousands of understudied compounds in food that ma…
…
continue reading
1
122 | Free of Sugar Cravings and Gut Issues Eating Plant-Based [+ Traveling Tips] – Interview with Diane Randall
23:35
23:35
Play later
Play later
Lists
Like
Liked
23:35
Have you ever received some health news from a doctor that shocked you, because you never expected a certain condition to happen to you? That’s what my Guest Diane experienced and it really made her sit up and take notice, even though she was already dealing with high cholesterol, high blood pressure and constant gut issues. So she began her health…
…
continue reading
1
Interview: What actually causes high cholesterol? | Hei Man Chan
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
In 1968, the American Heart Association made an announcement that would influence people’s diets for decades: they recommended that people avoid eating more than three eggs a week. Their reasoning was that the cholesterol packed into egg yolks could increase cardiovascular disease risk. So, what exactly is cholesterol? And is it actually bad for yo…
…
continue reading
1
109. Spiritual Awakening & Manifestation Secrets | Colette Baron-Reid
52:25
52:25
Play later
Play later
Lists
Like
Liked
52:25
"Don't bang on the doors that are closed. Go to the open doors.” -Colette In this episode, Dr Espen chats with Colette Baron-Reid, a best-selling author, oracle expert, and spiritual intuitive. Together, they dive deep into the realms of manifestation, divination, and personal transformation. Colette shares her incredible journey from a troubled pa…
…
continue reading
1
Acid reflux and Atrial Fibrillation - New Study Confirms Link
9:33
9:33
Play later
Play later
Lists
Like
Liked
9:33
Do you suffer with acid reflux or hiatal hernia? Do you also suffer with irregular heartbeats like atrial fibrillation (A fib)? Have you wondered if they were connected? ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/hiatal-hernia-natural-treatment/ Call us directly: 727-335-0400 If so, you're correct. Before we jump into…
…
continue reading
1
Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson
32:21
32:21
Play later
Play later
Lists
Like
Liked
32:21
On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpe…
…
continue reading
1
Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Concussions don’t always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous sys…
…
continue reading
1
Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner
17:46
17:46
Play later
Play later
Lists
Like
Liked
17:46
In this Healthy Mind, Healthy Life episode, host Avik sits down with licensed professional counselor and AACCT-certified sex therapist Daniel Fleshner, founder of Inflection Point Therapy, to cut through the hype around mental-health tech. From AI chatbots and teletherapy to outcome tracking and ethics, Daniel explains where digital tools genuinely…
…
continue reading
1
#200 | Why You Keep Losing the Same Weight and How to Build Consistency That Lasts (Healthy Weight Loss for Women over 40)
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Do you feel like you’re always losing the same few pounds, only to gain them back again? Or maybe you wonder why the scale isn’t moving even though you’re “being good.” You’re not alone—and in this FAQ episode, I’m answering some of the most common questions I get about consistency, motivation, and what it really takes to build healthy habits after…
…
continue reading
