"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Growth Equation Podcasts
Welcome to The Empowerment Equation a space where healing meets self-discovery and you're always invited to come as you are. In this intro episode, I’m simply showing up to say hello, share the heart behind this podcast, and invite you to connect, reflect, and take the first soulful step with me.
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Wanna innovate faster and smarter? Getting2Alpha pulls back the curtain on how breakthrough innovators bring their ideas to life - and delivers actionable tips to help you bring innovative ideas to life. You’ll meet luminaries who've created genre-defining hits - and rising stars who are shaping the future. Listen in and get inspired to innovate smarter and increase your odds of success.
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The SaaS Scaling Secrets podcast reveals the strategies and insights behind scaling B2B SaaS companies to new heights. Dan Balcauski, founder of Product Tranquility, leads conversations with successful SaaS CEOs, exploring their challenges, triumphs, and the secrets that propelled their businesses to the next level.
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An interview-based show that explores how people organize and design information to get things done.
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The Rich Equation is a life mindset of how to approach success, balance, and growth in all facets of life. Richness in terms of monetary and material wealth is one aspect that The Rich Equation Podcast dives into, along with the accompanying five pillars of the rich equation. This podcast is a fresh take on creating a colorful and abundant life journey through exploring the expertise of many professionals, entrepreneurs, and coaches.
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Nobody has ever mistaken a flamingo for another bird. It’s unique, distinct, and it stands out in a crowd. 🦩 The key to building a successful business is to be the flamingo, and this is exactly what Megan Shallow has done with her company BNL Social. She lives a life full of connection, love, prosperity, and joy, all while running a successful business. Luckily, she’s decided to share her secrets only with you, dear podcast listeners. Each week, you’ll gain valuable life lessons from Megan, ...
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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Call Her Creator, the podcast dedicated to empowering Creators to make money doing what they love. Join Katelyn Rhoades as she shares practical, step-by-step social media marketing and business advice that has already transformed the lives of 1000’s of creators and ambitious entrepreneurs who have turned their socials into profit powerhouses. During each episode, Katelyn will dive into the latest Instagram trends, social media growth strategies and share real-life stories that inspire you to ...
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If You Could with Matt & Taryn is a biweekly podcast designed to spark real conversations and share authentic stories from leaders and changemakers across the financial industry and beyond. Hosted by LPL Financial’s Matt Enyedi, Chief Client Officer, and Taryn Huget, Senior Vice President, each episode dives into timely topics and expert perspectives, leaving you with actionable insights to elevate your business. Whether you're looking for a fresh take or thoughtful conversation, If You Coul ...
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The word “vanguard,” is defined as “a group of people leading the way in new development or ideas.” Marketing Vanguard: the podcast, spotlights the people who are driving the industry forward. It will feature valuable, must-listen nuggets of marketing-leadership wisdom, humility, stories, strategic insights, and growth opportunities in an era of ever more complex industry pressures and realities. Together we’ll dive into what's driving the decision-makers of today to move the needle of some ...
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This podcast discuss about life, philosophy, emerging and futuristic technology innovations from every walk of our life. This podcast covers the news, events, updated and life stories from KHANDBAHALE.COM .. stay tuned... #khandbahale #sunilkhandbahale #podcast #technology #innovations #mit #sloan #innovation #entrepreneurship
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Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cog ...
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351
The Full-Time FBA Show - Amazon Reseller Strategies & Stories
Stephen & Rebecca Smotherman
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Sometimes selling on Amazon can be frustrating, but we're here to help. Hosted by Full-Time FBA's Stephen and Rebecca Smotherman, The Full-Time FBA Show is a podcast focused on helping you grow your Amazon FBA business to a point where you can make a full-time income with only part-time hours. We'll talk about the best Amazon FBA strategies and hear inspirational stories from those who have succeeded in making a full-time income with Amazon. The podcast features fresh content, proven strateg ...
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD | Burnout Recovery Strategist
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** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I s ...
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Personal Development without the "self-helpiness". Welcome to Not a Guru, the podcast where leadership is real, growth is messy, and no one has all the answers. If you’re tired of the "guru" culture and want honest, unpolished conversations about leadership, personal growth & development this is for you.
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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In "Equation of Excellence," expect the unexpected – from discussing the 'sine' of great branding to calculating the 'tangent' of market trends. This isn't your standard marketing talk; it's a blend of number crunching, trendsetting, and, of course, sneaker strutting. Tune in to unravel the formula of success in the digital marketplace, one hilarious equation at a time! Hosted by the ever-enthusiastic Rabah Rahil, each episode promises a deep dive into the dynamic world of Shopify, DTC, and ...
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Welcome to the Retail Journey where we will cover important topics, interview industry stakeholders, and address emerging trends as we journey through our mission of helping our listeners thrive in retail. Your hosts for this show are CEO James Harris and CGO Charles Greathouse.
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Listen to messages, interviews, and more with Prophet Tracy Cooke and Pastor Michael Cooke in this revival-centered, power-packed podcast. What is happening in the world today? How do I grow in Jesus? What gift of the Holy Spirit do you operate in? These questions along with powerful, relevant teaching can be found in each episode.
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Hey ladies, it's the PPP Podcast with your host, Moneyy. The lounge for the poise, paid, and prospering woman has everything you need and female entrepreneurism. In the lounge, let me take you through my sizeable risk, tremendous rewards, and greatest challenges that established my career. As well as the balance I had to initiate while still remaining poise, paid, and prosperous. Female ran, enterprises are steadily growing all over the world contributing to household incomes and the growth ...
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The Breakthrough Hiring Show: Recruiting and Talent Acquisition Conversations
James Mackey: Recruiting, Talent Acquisition, Hiring, SaaS, Tech, Startups, growth-stage, RPO, James Mackey, Diversity and Inclusion, HR, Human Resources, business, Retention Strategies, Onboarding Process, Recruitment Metrics, Job Boards, Social Media Re
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Welcome to The Breakthrough Hiring Show! We are on a mission to help leaders make hiring a competitive advantage. Join our host, James Mackey, and guests as they discuss various topics, with episodes ranging from high-level thought leadership to the tactical implementation of process and technology. You will learn how to: - Shift your team’s culture to a talent-first organization. - Develop a step-by-step guide to hiring and empowering top talent. - Leverage data, process, and technology to ...
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"This Is CX" is a discussion about all-things "customer experience", hosted by two guys (Mike Manfredo and Paul Hagen) that want to help people understand what customer experience is and how it can be done in a way that creates real value. We will share personal experiences and best practices, in our hope to make the world a little more customer-centric.
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Welcome to SuccessCast - the business program dedicated to helping entrepreneurs, business owners, business leaders, managers, sales people and anyone with the desire to take their company, job or career to the next level. SuccessCast – moving your needle from success…to sustainable success, with proven processes and well-guarded secrets from some of the greatest business minds on the planet. Your SuccessCast host is Scott Deming - international speaker, trainer, consultant, author, and a le ...
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The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
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"I want to love my body when I look in the mirror." "I want to feel beautiful, sexy and strong." "I want to challenge myself to go on epic adventures and be proud of myself." Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place. Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space. Welcome to the Pole Adventures Podcast, a cur ...
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The Social + SEO Equation: Unlocking Small Business Growth With Tianna Mamalick
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Send us a text Want to rank for “near me,” earn reviews that actually move the needle, and turn social content into search visibility without lighting your budget on fire? Megan sits down with SEO strategist Tiana Mamalick of SMB Marketing School to unpack a clear, human-first playbook for small businesses that want sustainable growth. We start whe…
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102. The Weekly Scroll: TikTok’s New Podcast Power Move, Instagram Upgrades, Plus Boost Engagement
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This week in social media? Quiet… until it wasn’t. 👀 TikTok just made a massive move that could change the creator landscape, Instagram rolled out multiple updates no one is talking about yet, and there’s a new app everyone in the digital world is suddenly obsessed with. In this episode of The Weekly Scroll, I’m breaking down: The platform partners…
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How Experiential Marketing Uncovers Hidden Profits ft. Kristen Lauria
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Kristen Lauria, Chief Customer and Marketing Officer at Wheels Up, joins this episode of Marketing Vanguard to explore the evolution of luxury travel marketing and brand transformation. From her unique journey from aerospace engineering to marketing leadership, Kristen shares insights on pivoting brands toward growth, building trust with high-net-w…
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The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
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Hey friends! I am SO excited to share this episode with you! Today, I had the absolute pleasure of chatting with Will R Young—he’s a behavioral finance expert, a practicing stoic philosopher, and the author of “The Enough Equation.” in today's episode, we deep into the big, juicy question: What if the real secret to a meaningful life isn’t having m…
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The Mental Fitness Playbook: Resilience, Regulation, and Flexibility
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Elite performers know: mental fitness needs the same intentional training as physical fitness. In this episode, we break down mental fitness into three trainable components: resilience (your mental strength), emotional regulation (your psychological endurance), and psychological flexibility (your mental mobility). Drawing from meditation research, …
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Text me your thoughts! In this special episode, I share an important update about the podcast, what’s ahead, and why I'm taking a purposeful pause for the first time since launching the show in March 2023. After two full seasons — from the foundational conversations of Season One to the deep-dive Mental Performance Series in Season Two — it’s time …
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Building a Sustainable Growth Strategy and Moving Your Business Beyond Market Returns
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Growth doesn’t happen by accident—it’s built through focus, discipline, and a strategic approach. In this episode of If You Could, Matt and Taryn sit down with Kraleigh Woodford, Executive Vice President of Growth Strategy and Enablement at LPL Financial, to unpack what truly sets top-performing advisors apart. Drawing on insights from LPL’s ground…
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101. The Hustle Hangover: Why Rest Feels So Hard for Women Who Want More
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If you’ve ever said “I’ll slow down after this launch,” “I just need to get through this week,” or secretly wondered why success feels heavier than it should — this episode is about to hit home. Inside Episode 101 of Call Her Creator, host Katelyn Rhoades uncovers The Hustle Hangover — the hidden burnout cycle high-achieving women get trapped in wh…
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The Bet That Doubled a Business Travel SaaS' Clients in 2020 with Luca Carlucci, CEO of BizAway
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Dan Balcauski hosts Luca Carlucci, CEO and co-founder of BizAway.Luca shares BizAway's mission of simplifying business travel by integrating technology with travel agent services. From a humble beginning with just a booking platform, BizAway now caters to over 1700 corporate clients with over 300 employees. The episode explores the shift towards a …
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Why Your Planner Isn’t the Problem: Rethinking Systems for a More Connected Life | Ep. 263
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Hey y’all. This week, we’re talking about one of my favorite topics: planners and systems! If you’ve ever had a drawer full of half-used planners or too many digital apps that promised to “fix your life,” this one’s for you. I’m diving into why we’ve been taught to chase control—and what happens when we trade that for connection instead. In this ep…
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Send us a text Season Two, Episode One. Welcome back to The Empowerment Equation, a space where healing meets self‑discovery, and real conversations take center stage. I’m Ryan Blue, Certified Life Coach, and each episode is an invitation to reflect, grow, and move forward no perfection required. In this kickoff episode of Season Two, I dive into a…
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318 – Step One of Any Roadmap: Where Are You In Your Amazon Business?
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Before you can plan your next big move on Amazon, you've got to know your starting point. In this episode, Stephen and Rebecca break down the three main stages of an Amazon FBA business (Build, Grow, and Scale) and help you figure out where you really are right now. Because if you don't know your location, even the best roadmap won't get you to you…
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Life Lessons - Five Truths I Can't Ignore Anymore
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In this honest and vulnerable solo episode, I’m sharing five life lessons I can’t ignore anymore. These are the truths that keep showing up and they are uncomfortable at times, grounding at others, and deeply relatable for any woman who feels stretched, overwhelmed, or caught between who she’s been and who she’s becoming. From emotional boundaries …
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100. The Weekly Scroll (Mini Episode) Social Media Trends & Algorithm Updates Week 2, Nov 2025
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Every week it feels like there’s a new app launching, but this one actually has people obsessed. 👀 In this week’s episode of The Weekly Scroll, I break down everything trending across Instagram, TikTok, YouTube, and beyond so you can stay ahead of what’s next. Here’s what you’ll learn inside this episode: Why the comeback of *this social app* prove…
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How Infosys’ CMO Sumit Virmani Is Making B2B Marketing an Emotional Affair
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Sumit Virmani, Global CMO of Infosys, joins this episode of Marketing Vanguard to explore the evolving landscape of B2B marketing, the transformative impact of AI, and the delicate balance between art and science in modern marketing. As an “accidental marketer”, he brings unique strategic insights on building emotional connections in B2B, responsib…
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From Burnout to Balance: Lisa Goldenthal on Building Clarity, Confidence, and Consistency | Ep. 262
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Y’all, this conversation lit me up! Lisa Goldenthal is one of those guests who brings equal parts strategy and soul. She’s a top 15 executive coach, bestselling author, and the creator of The Boss Method — and she dropped some serious wisdom on how high performers can stop spinning and start leading with purpose. We talk about why burnout doesn’t m…
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Doing it All: The CEO Who Ran a 2:29 Marathon (with Nick Thompson)
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How does someone become CEO of The Atlantic, run a 2:29 marathon at age 44, write books, make music, and still be present for their family? For the answer, we turned to Nick Thompson, who, conveniently (and impressively), does all of those things. On today's episode, we use the release of Nick's new book, The Running Ground, to discuss his systemat…
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Text me your thoughts! Pressure moments reveal who we are more than they define us. Whether it’s a game-winning shot, a tryout, or a championship match, athletes at every level face moments that test their focus, confidence, and composure. In this episode, I break down the psychology of pressure — what actually happens in the mind and body, how per…
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99. The Secret to Building a Viral Signature Series on Instagram (That Actually Builds Authority)
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Consistency and clarity will make your brand unforgettable every single time. Today I'll break down how to create your Viral Signature Series for Instagram or TikTok: the repeatable content format that grows your brand, builds authority, and keeps your audience coming back week after week. You’ll learn: What a Signature Series is (and why it’s blow…
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Pride, Purpose, and Production: How Raj Group Balances Technology with Tradition
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What happens when the keen eye of a museologist meets the ancient craft of rug-making? The answer lies in the remarkable journey of Shailen Smith, CEO of Raj Group, a heritage brand with roots stretching back to 1939 in the historic city of Panipat, India. "When an archaeologist's job is over, the museologist's job begins," explains Smith, whose un…
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Why Duda Ditched Half Their Audience to Scale with Itai Sadan, CEO of Duda
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Dan Balcauski speaks with Itai Sadan, co-founder and CEO of Duda, a leading professional website builder for digital agencies and SaaS platforms. Itai shares his 15-year journey of scaling Duda to over a million active websites built by 20,000 agency partners globally. They discuss strategic pivots from mobile to responsive design and shifting focu…
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How to Have a Holiday That Feels Magical (Even When Life Feels Banana Pants) | Ep. 261
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You know that feeling when the holidays roll around and suddenly your joy gets buried under all the wrapping paper and to-do lists? Yeah—me too. I love the lights, the cocoa, the matching jammies… but I also know how easy it is to lose myself in all the “should.” In this episode, I’m hitting pause with you to talk about designing a holiday that fee…
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317 – The Foundations of a Profitable Amazon Business
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When it comes to running a successful Amazon business, hustle alone isn't enough — you need a solid foundation. In this episode, we're stepping back from the whirlwind of Q4 to help you check the "structural integrity" of your FBA business. Think of it as a home inspection for your profits! Rebecca and Stephen walk through the five pillars that sup…
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The Power of Cognitive Conversions: How to Change Limiting Beliefs Into Liberating Beliefs
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#517 The Power of Cognitive Conversions: How to Change Limiting Beliefs Into Liberating Beliefs ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY Ever notice how “less qualified” people pass you? Most men are imprisoned by beliefs they never chose. This episode hands you the key. You don’t rise to …
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No one tells you this – how to finally choose yourself ( With Hannah Rose )
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This episode is for the women who know what it's like to lose themselves- in relationships, in the striving to "have it all" and in the undoing- when it falls apart. Hannah Rose Keys joins the pod to share the lessons she has learnt when it comes to choosing herself, deleting dating apps, the big and small self betrayals and so much more. Together …
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98. The Weekly Scroll (Mini Episode) Social Media Trends & Algorithm Updates Week 1, Nov 2025
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In this week’s episode of The Weekly Scroll, host Katelyn Rhoades breaks down the biggest updates across Instagram and TikTok so you can stay ahead of the algorithm without spending hours researching. Here’s what you’ll learn in under 10 minutes: 📊 Instagram’s New Competitive Insights – How to benchmark your account against up to 10 competitors ins…
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Why “Balance” Is a Myth — And How to Build a Life That Actually Fits with Tiffany Sauder | Ep. 260
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I’ll be honest. Balance has always felt like a finish line I couldn’t quite reach. But what if it’s not the goal at all? In this episode, I sit down with the incredible Tiffany Sauder to talk about what happens when we stop chasing balance and start building a life of and—where all the pieces of who we are get to coexist, not compete. Tiffany share…
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The Optimization Trap — and How to Escape It
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This week, we use the L.A. Dodgers' Yoshinobu Yamamoto’s gutsy back-to-back World Series appearances in Game 6 and 7 to discuss what we’re calling the optimization (or protocol) trap. This is when you become so tethered to a specific routine or “optimal zone” of performance that you become fragile. You trade self-efficacy for hyper-control or neuro…
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Text me your thoughts! Confidence isn’t something that just appears on game day—it’s something you build, train, and protect. In this episode, I break down the Confidence Equation: Confidence = Trusting Your Skills + Owning Your Role. Through research and practical strategies, I'll explain how athletes can strengthen confidence by grounding it in p…
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Inside the Mind of a University CMO: Ethan Braden on Turning Texas A&M into a National Brand
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Welcome to this episode of the Marketing Vanguard podcast. Today, Jenny Rooney speaks with Ethan Braden, Chief Marketing Officer at Texas A&M University, about building one of America’s most consequential higher-education brands. Ethan shares how his journey from Eli Lilly to Purdue University to Texas A&M shaped his approach to leadership, storyte…
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97. How to Grow Your Instagram & Reels Audience Fast: The Step-By-Step Growth Formula
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If you’re ready to grow your Instagram and Reels audience faster than ever this episode breaks down the step-by-step formula you’ve been missing. Whether you’re a business owner, coach, or content creator, this is your shortcut to building a powerful online presence that attracts followers, clients, and real engagement. In this episode, Katelyn wal…
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Every Drop Matters: The Justin Wren Story
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In this special episode of If You Could, hosts Matt and Taryn sit down with Justin Wren—former MMA fighter turned humanitarian—to explore what it means to live a life defined by serving others. Justin shares his journey of how fighting in the ring first saved his life, but fighting for the forgotten became his purpose. His nonprofit is dedicated to…
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Lisha Li: Democratizing Game Creation Through AI
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Lisha Li is the founder of Rosebud AI, a groundbreaking platform that makes game creation accessible to anyone. With roots in pure math & AI research, she’s transformed cutting-edge technology into creative tools that empower people to build, remix & share games in entirely new ways. Listen as we explore Lisha’s journey from academia & venture capi…
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The Surprising Downsides of Infinite AI Content with Yaniv Makover, CEO of Anyword
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Dan Balcauski speaks with Yaniv Makover, CEO and co-founder of Anyword, about the evolution of AI in content creation and marketing. They discuss the impact of ChatGPT, the competitive landscape of SaaS AI copywriting tools, and the strategic differentiation Anyword employs. Yaniv shares insights on the necessity for enterprises to integrate AI, th…
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Before You Plan Next Year: My Favorite Reflection Rituals to End the Year with Clarity, Calm, and Confidence | Ep. 259
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By Danielle McGeough, PhD | Burnout Recovery Strategist
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316 – Q4 Reality Check: Are You Building Profit or Just Staying Busy?
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It's officially mid-Q4...that sweet, chaotic stretch where Amazon sellers are either stacking profits or spinning their wheels. In this week's episode, Stephen and Rebecca press pause for a quick but powerful reality check to help you finish the year strong. Before you rush to your next sourcing trip or shipment, take 20 minutes to assess what's wo…
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Make or Break: The 3 Modes Every Woman Needs To Know
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This is the episode every woman needs to hear- and the one I nearly didnt upload- simply because it has some uncomfortable truths in it. We’re talking about the three modes that quietly shape how we live, love, parent, and push through. Understanding these 3 modes, will change how you think and act- because feeling rigid, anxious, exhausted, or dis…
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Season One Finale – SMART Goals, Roadblocks, and the Empowerment Equation
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Send us a text In this special Season One finale, we reflect on 12 episodes of growth, connection, and empowerment and dive into one of the most practical tools for creating meaningful progress: SMART goals. We explore why goals sometimes fail, how to spot the roadblocks that hold you back, and actionable steps to turn intentions into consistent gr…
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96. The Weekly Scroll (Mini Episode) Social Media Trends & Algorithm Updates Week 4, Oct 2025
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In this week’s episode of The Weekly Scroll, Katelyn breaks down the biggest social media updates creators need to know — so you can stay ahead of the algorithm without spending hours researching. Here’s what’s trending right now: The latest on the TikTok U.S. ownership deal (and what it could mean for creators) Instagram’s new DM tools that let yo…
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Thinking Human: Doug Zarkin on the Real Equation Behind Brand Value
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Welcome to this episode of the Marketing Vanguard podcast. Today, Jenny Rooney speaks with Doug Zarkin, CMO of Take 5 Oil Change and author of "Moving Your Brand Out of the Friend Zone." In this compelling conversation, Doug shares how he's transforming a commodity category into an emotional brand experience through people-first leadership. Doug's …
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Playing Small Is Keeping You Overwhelmed: A New Approach to Goals and Growth (Listener Favorite with Julie Boll) | Ep. 258
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What if playing small is the very thing keeping you overwhelmed? In this powerful conversation with leadership coach and facilitator, Julie Boll, we unpack what happens when women shrink their goals to stay safe, say yes to too much, and call it balance. Julie shares her journey from nonprofit executive to entrepreneur—and how learning to trust her…
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The Marathon Mindset: How to Endure, Actually
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In anticipation of the New York City Marathon this weekend, we (well, okay, mostly Steve) discuss the ins and outs of how to have your best race, building you a complete toolkit to help you get through 26.2 miles. BUT! It’s not just for runners. As the legendary marathoner Eliud Kipchoge once said, “Marathon is life, and life is marathon.” So we're…
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Text me your thoughts! What if peak performance wasn’t about working harder—but learning how to harness your mental energy? In this episode, I explore the science of mental energy and its connection to achieving flow—the psychological state where focus, confidence, and performance come together effortlessly. Drawing from the latest 2025 research on…
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95. EP: Building Systems, Structures & Freedom: How to Design a Business That Supports Your Life with Holly Haynes
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What if your business could run without running you into the ground? In this episode, Katelyn sits down with productivity strategist and business mentor Holly Haynes to talk about building systems that create true freedom: not more hustle. Holly shares how she scaled a multi-six-figure business while working full-time, the simple frameworks she use…
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The Hidden Mental Health Struggles of SaaS Scaling with John Peebles, CEO of Administrate
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Dan Balcauski speaks with John Peebles, CEO of Administrate, about his journey from focusing on small to medium-sized businesses to transitioning towards serving large enterprises. He highlights the importance of making tough decisions, such as changing the entire team, and the difficulty of managing mental health as a leader. John also discusses t…
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