As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
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Grief And Trauma Podcasts
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Grief Is Not A Dirty Word is a weekly podcast that brings honest, real-world conversations about grief, loss, trauma, healing, and mental health into the light. Hosted by Nick Gaylord, the show creates a safe, compassionate space for anyone navigating the complicated emotions that come with losing a parent, partner, child, friend, relationship, or former version of themselves. Originally launched as Our Dead Dads, the podcast has evolved into a broader mission: to normalize grief and break t ...
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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The Nothing is Wasted podcast explores the deep impact of trauma, loss, grief, and tragedy, while providing listeners with the hope and healing of Jesus. Born from Host Davey Blackburn’s own story of trauma and grief after the tragic loss of his wife Amanda and unborn child during a home invasion, this show features powerful stories of resilience and faith and practical tools to navigate pain and heartache. Listen each week for encouragement and insight as guests share how they’ve found that ...
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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. Now in its fourth season, the Grief and Light podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light o ...
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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Trauma therapist, writer and podcast host Meghan, found herself on the receiving end of the same treatments she used with her own clients after the death of both her parents within two years of each other. Meghan hosts a weekly discussion with guests who carry personal loss, professional expertise, and a belief that talking about grief and loss helps provide needed support in a world that finds the topic all kinds of awkward.
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Grief is a pathway to transformation. Walking the sacred path of bereavement can be dark and lonely. This podcast offers a light in the darkness and provides comfort for those who are heartbroken from loss. It unlocks the transformative power of grief and will help those who have lost a loved one understand that embracing grief can help you heal and find joy in life again. In each episode, we'll share inspiring stories, expert insights, and practical tools to help you navigate the complexiti ...
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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, o ...
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I want you to not just be alive, but live life to the fullest after experiencing pain, trauma, grief and all of the lemons that life can give us. One of my focuses, is in living through the grief of my son being murdered and my sister!!. Music heals , Karaoke helps too ! I earned my Life Skills In this thing called LIFE and also several certifications with Operation JumpStart ! Suicide prevention is possible reach out to people. Living not just being alive is the goal!
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Talk To Your Mom is a home for conversation where generational knowledge is wealth. The podcast is the brainchild of writer, producer and speaker Keyaira Kelly and her mom, Tarawoner Kelly, life coach and founder of TYL Foundation. Each episode, Keyaira and her mom will tackle raw and traditionally taboo mom/child topics that include sex, love, spirituality, growth, healing and trauma.
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Welcome to Season 2 of the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. If you’re ready to move beyond surface healing into embodied wholeness, this season is for you. For more information, visit InnerIntegration.com
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Suicide loss changes everything. This show is about life after suicide—real talk and practical support for grief after suicide: parents, partners, siblings, and friends finding their footing again. Each week, we explore what helps in suicide bereavement so you can keep going with honesty and hope. Hosted by Melissa Bottorff-Arey, whose 21-year-old son, Alex, died by suicide in 2016, the podcast blends intimate conversations with survivors, healers, and mental health experts with short solo “ ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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A casual, trauma-informed conversation series hosted by Daddy Magic. Each episode features a different artist sharing their survival story; how grief, trauma, and transformation shaped their life and their art. We discuss healing, disability, creativity, community, and what it means to exist. This show is DIY, deeply personal, and made with love in Portland, Oregon. If you’re moved by the show, please share and leave a review. New episodes on YouTube and wherever you get your podcasts.
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Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
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Normalizing, Humanizing & Destigmatizing Grief and Mental Health
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She’s a professional grief and trauma counsellor, he’s an average joe with a head full of bad wiring. Together they unpack life’s baggage on the journey to unlocking personal greatness while diving into a variety of mental-health topics like vicarious and childhood trauma, anxiety, depression, suicide awareness and more. A new episode every week. CAUTION: listening to this podcast may inadvertently improve your life.
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Feeling lost in darkness? Struggling to find your way out of despair? "Dark Days Exit Strategy | Light Finding Protocol" is here to guide you back to the light. This podcast provides a beacon of hope for those navigating the toughest moments, offering actionable strategies and insights to help you reclaim your inner strength and forge a path toward healing and growth. Through powerful storytelling, expert interviews, and guided meditations, we explore the complexities of mental health challe ...
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This show provides actionable skills in cultural humility, culturally responsive care, and health equity so clinicians, leaders, and neighbors can serve every community better. Hosted by family physician and healthcare leader Dr. Raj Sundar, each episode explores cultural humility, culturally responsive care, and health equity through the voices of patients, clinicians, and system designers who live the work every day. WHAT YOU’LL HEAR Practical ways to deliver culturally competent & cultura ...
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Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...
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God’s Word Transforming Lives - Women’s Bible Study, Christian living, Christian Inspiration, Grief Support, Women’s Mental Health,
Amy Diane Ross | Bible Teacher, Christian Life Coach, Grief Recovery Specialist
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Are you longing to understand the Bible verse-by-verse in a practical, life-changing way? Do you wish you had someone to walk with you through your questions, pain, and desire to grow deeper in your faith? You’re not alone—and you’re in the right place. Welcome to God’s Word Transforming Lives, where we dig into the truth of Scripture and apply it to real life—healing, growth, and transformation through the power of God’s Word. I’m Amy Diane Ross, a Bible teacher, Grief Recovery Specialist, ...
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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and se ...
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your gateway into spine-chilling tales. Each episode plunges you into realms where supernatural horror transcends imagination, where supernatural horror ...
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Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Ritualist, Grief-tender and founder of Through the Da ...
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Join your host, Nickie Kromminga Hill, and her guests on a journey of personal stories and insights into healing and growth from past and current trauma. The focus is on fostering true connections through conversations centered around vulnerability and authenticity. The goal is to collectively heal and find opportunities for growth, promoting a sense of togetherness.
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Grief is the New Normal Podcast with Dr. Heather Taylor
Dr. Heather Taylor, PsyD, Psychologist
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Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything c ...
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No Shrinking Violets is all about what it truly means for women to take up their space in the world – mind, body and spirit. Mary Rothwell, licensed therapist and certified integrative mental health practitioner, has seen women “stay small” and fit into the space in life that they have been conditioned to believe they deserve. Drawing on 35 years in the mental health field and from her perspective as a woman who was often told to "stay in your lane," Mary discusses how early experiences, soc ...
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What if healing yourself was the first step to changing the world? This is a space for grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn't a trend, it's a lifelong commitment. Through vulnerable storytelling and honest reflection, For Good helps us reconnect with purpose, reimagine legacy, and choose growth — for ourselves, our families, and our communities. At the heart of it all is Jo ...
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Trauma, grief, and ancestral wounding are vicious cycles that continue to impact the lives of people that have these experiences. This pod is all about innerstanding the trauma recovery journey. It's time to recognize post traumatic growth. traumadoula.substack.com
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STILL HERE BITCH: Queers Surviving Trauma interviews everyday people facing sudden, intense life-changing events - and sharing how they are overcoming them. Author and Host Gerry Walker, MAMFT is the Associate Director of Engagement & Equity at the Los Angeles LGBT Center. Listen and subscribe: https://www.youtube.com/@stillherebitchpodcast
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🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Real conversations on life, loss, and legacy with Josephine Enumah. Find strength in Christ through grief recovery, betrayal trauma, and motherhood—because even in brokenness, you are still fruitful.
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Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
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Hi Friends, I'm Peggy Easterling. Are you looking for a place to feel comfortable with who you are from the inside out? You've found it! Welcome to Mindset School Podcast! I found a path to a genuine authentic smile, where there is so much freedom and joy. I want you to do the same! I want you to start TODAY and not struggle for YEARS like I did to overcome abuse, trauma, and grief. Imagine genuine excitement to start your day replacing the feeling of extreme pain that you feel inside becaus ...
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This podcast, hosted by Jill Bershad — a psychotherapist, EMDR and hypnotherapist, Reiki master, and sound healer — is a heartfelt space for healing, growth, and connection. With a blend of authenticity and compassion, Jill invites listeners to join her in real conversations about resilience, trauma, addiction, and self-discovery. Through shared stories and gentle wisdom, she reminds us that while pain is inevitable, suffering is optional, and that we can all “grow through what we go through ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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Rev. Deb McNeill shares interviews that explore grief stories and the path to hope and healing. Through honest and compassionate discussions, we face life’s challenges together, assuring you that you are not alone. Have a story for Rev. Deb to share? Contact her at [email protected] (18+ only). A message from Rev. Deb: We all have stories of grief and trauma to overcome. As a young widow who experienced loss through suicide, I understand the deep pain of grief. With years of experience work ...
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Ghost Stories Enter the realm where ghosts whisper ancient secrets and demons lurk in shadows that stretch beyond mortal comprehension. Ghost Stories delivers spine-chilling supernatural horror without advertisements interrupting your descent into paranormal activity and cosmic horror. All ads are strategically placed at the beginning to preserve the immersive experience of every exorcism, vampire encounter, and psychological horror that haunts our darkest nightmares. In the depths of supern ...
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Welcome to Linda's Corner: Inspiration for a Better Life Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcome ...
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Jeff Conway, a retired pastor, lives with a developing neuromuscular disorder that is taking away his ability to walk and talk. But even as the disorder has robbed Jeff of many things, it has not taken his joy. In this podcast you‘ll find Jeff and his friend, Susan Alloway, discussing and interviewing others on topics like faith, joy, grief, death, wonder, and truth, and seeing how pain and joy often go hand in hand in this life.
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Domestic Violence, Hidden Trauma, and the Hard Road Through Grief with Elissa Swihart (Part 1 of 2)
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Episode 62 (Part 1) - Elissa Swihart TO HELP SUPPORT TALA'S CLOSET, CLICK HERE: https://bit.ly/m/thedvsurvivorsisterhood?utm_source=ig&utm_medium=social&utm_content=link_in_bio TO LISTEN TO DISMISSED TRUE STORIES PODCAST, CLICK HERE: https://open.spotify.com/show/3sp42T4Tr0NaPas6Q8nQ27 WHO THIS EPISODE HELPS Survivors of domestic violence, people n…
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Episode 3 | Rage, Grief, Decolonizing Therapy, and Historical Trauma with Dr. Jenn Mullan
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In this new episode of The Trauma Educator Podcast, I’m joined by Dr. Jennifer Mullan, a major disruptor in the mental health industrial complex and the founder of Decolonizing Therapy®, a psychological evolution that weaves together political, ancestral, therapeutic, and global well-being. She’s the recipient of Essence magazine’s 2020 Essential H…
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Doubling Down on Dementia and Grief with Tia Delaney-Stewart
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Gerry chats with Tia Delaney-Stewart, Director of Diversity, Equity and Inclusion at Alzheimer's Association California Southland, about how to reduce the stigma around dementia; "Brain Age" vs. "Body Age;" the multilayered process(es) of grieving the loss of a loved one; and learning to live in The Duality of "And." This episode kicks off the new …
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Gratitude, Grief, and Growth: What Frida Kahlo Taught Me About Resilience
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Send us a text Holidays can bring out the best—and the hardest—parts of being human. In this special Thanksgiving episode of Writing Your Resilience, I share stories from joyful celebrations and heartbreakingly difficult years to remind you that whatever you’re feeling today—gratitude, grief, or something in between—it’s all welcome. Together, we’l…
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Ep. 112 Dare to Thrive: Healing From Generational Trauma and Child Loss 🕊️
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Send us a text In this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the dev…
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160 Shavaun Scott | Revisiting Loss and Trauma 20 Years After A Revenge Suicide
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Send us a text HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive…
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The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
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What if grief isn't something to "get over," but a biological process that reshapes your sense of self, capacity, and connection? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace are joined by Piper Rose—founder of Shadowplay Coaching and Director of Operations and Continuing Education at NSI—to explore grief through the lens of neu…
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Grief Lessons from Family Trauma, Sudden Loss, and Generational Pain with Heather Locklear
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Episode 61 - Heather Locklear WHO THIS EPISODE HELPS Anyone navigating grief, trauma, sudden loss, suicide loss, or unresolved emotional pain. WHAT LISTENERS WILL GET Tools, language, and emotional clarity to better understand grief, support others, and process layered loss. DESCRIPTION: In this powerful conversation, Nick sits down with Heather Lo…
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Psychedelics, Spirituality & Healing Trauma: Madison Margolin Gets Real
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How are psychedelics reshaping mental health, spirituality, and healing? Journalist and author Madison Margolin joins Joseph "JoJo" Simmons on the For Good Podcast to explore the intersection of plant medicine, faith, and emotional wellness. She opens up about growing up between traditional Judaism and counterculture, how psychedelics helped her un…
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End Overwhelm Through Intentional Scheduling with Naomi Lerman [Strategy Call]
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Text your thoughts and questions! Many of us multi-passionates find ourselves in a constant battle of overwhelm and the draining feeling of having too much to do with too little time to do it. This is exactly how Naomi Lerman felt when she came to me seeking support with her decision fatigue and chaotic context switching while building her purpose-…
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Alone at Work Night Shift Horror Stories That Will Freeze Your Blood
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your ga…
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011: H.A.N.D. feat. (3/4ths of icdouble)
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In this rowdy, reflective, and unexpectedly spiritual episode, 3/4ths of ic double (IC, CJ, & Hayden) pull up to How We Heal for a conversation that spans music, memory, and meaning. We cover the usual HWH terrain: healing, growth, and the cost of vulnerability; but also veer into their musical origins, their love for film and basketball. IC shares…
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Surviving December After Suicide Loss: When the Holidays Arrive Before You’re Ready
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Surviving December After Suicide Loss: When the Holidays Arrive Before You’re Ready... A daily December series offering tender, truthful support for surviving the holidays after suicide loss — with grief, grace, space...and my gentle company. Get THE Leftover Pieces APP & don't miss anything! 👉 The Leftover Pieces App Today’s Reflection December ha…
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Evolving and Growing with Grief: A Grief Awareness Week Roundtable with 3 Grief-focused Podcasters
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What happens when three grief podcasters sit down to talk about the happiest–saddest time of the year? In this special Grief Awareness Week episode, three grief storytellers and space-holders — Nina Rodriguez (Grief and Light), Liz Quinn (Healing Hearts Podcast), and Tara Accardo (Life with Grief podcast) — come together for a conversation that’s e…
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CALM For The Holidays: Reclaim Joy This Season
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Thoughts or comments? Send us a text! The holiday lights flip on and suddenly your pulse spikes. Between crowded calendars, complicated family dynamics, and the ache of people we miss, the season can feel less like a spark of joy and more like a storm front. We built this mini to offer a calmer way through: a clear, compassionate framework called C…
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Stepping into Authenticity with Podcast Guest Ella
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This is the story arc of "Ella" and her journey of realigning with herself, stepping into authenticity, expressing herself more freely, and offering these new upgraded codes to her lineage. If you've ever wished you could feel safer to express yourself more and step into your authenticity, this episode will speak to your heart. This is an opportuni…
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The Childhood Pattern That Silence's Your Emotions
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What if "nothing happened" in your childhood, yet you still feel numb, flooded, or stuck in people pleasing or hyper-independence? This episode explores childhood emotional neglect, an often overlooked Adverse Childhood Experience that can wire the nervous system away from felt safety, expression, and connection. We look at how a lack of attunement…
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Healing Through Hypnosis: Insights from Craig Meriweather
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In this episode, I welcome Craig Meriweather, a certified clinical hypnotherapist and founder of Sacred Mystery Hypnotherapy. Craig shares his expertise in hypnotherapy and past life regression, discussing their powerful impact on overcoming trauma, anxiety, depression, and grief. He emphasizes the role of the subconscious mind in holding onto pain…
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Power of Nature:. Enhancing Mental Health (Dark Days Exit Strategy Light Finding Protocol)
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Episode Description:. Delve deep into the transformative power of nature on mental health as we unravel its benefits and secrets in this insightful episode. Our exploration includes the healing effects of green spaces, mindfulness practices in nature, and strategies to improve overall wellbeing through immersion in natures wonders. Key Takeaways:. …
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"Hot" Girl Holiday -Honest Open Transparent
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Send us a text In this episode I speak with Lawanda Harris . LawandaBWIll at www.lawandawillblawanda.com About living after sexual assault as a child. She is definitely a prime example of #itsok2live. Support the show Thank you Tanzanites I appreciate you all !!! #itsok2liveBy Tanya "DJ Ms Tan" Cummings
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Your Mind Won’t Let You Move Forward: The Power of Subconscious Healing after Suicide Loss
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Today I’m joined by Emily Dziedzic, a subconscious change practitioner who helps high-achieving women break free from anxiety, fear, and emotional overwhelm using fast, root-level rewiring. And this work, with her, was a game changer in my own healing. I first worked with Emily back in 2021 during an intensive NLP program — Neuro Linguistic Program…
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Voices Unheard: Exploring The Spirit World With April And Laura
52:23
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Laura West is a Registered Nurse, energy healer, psychic medium, author, podcast host, and TV host dedicated to both the sciences and spirituality. She has taken part in multiple international spiritual summits, has taught about intuition on several virtual platforms to students from all over the world, contributed to both national and internationa…
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Cotton Fields to Cover Stories: How Black Women Beat The Odds In Two Generations
42:13
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In this intimate and intergenerational episode, Keyaira and Tarawoner sit down with their matriarch, Willa Mae, to trace how Black women in their family rebuilt their lives and redefined what "work" could look like across two generations. Willa Mae reflects on her early years in the cotton fields of Mississippi, before her mother courageously led t…
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Surviving 10 Years in Captivity: The Unbelievable Story of Tanya Kach
42:23
42:23
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In this powerful episode, Tanya Kach shares the shocking story of how she was groomed, manipulated, and ultimately held captive for 10 years by her middle school security guard. Locked upstairs and hidden from the world, Tanya endured a decade of fear, isolation, and control before finally finding the courage to escape. We dive deep into: How the g…
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Mastering Emotional Intelligence at Work (DDES LFP) - Mastering Emotional Intelligence at Work
4:24
4:24
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Episode Description:.Uncover practical strategies to navigate emotional challenges at work and foster a healthier, more productive environment. This enlightening episode of Dark Days Exit Strategy Light Finding Protocol delves into the intricate dynamics of workplace emotions and equips listeners with effective coping mechanisms. Key Takeaways:.- R…
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Starbucks Horror Stories That Leave a Chilling Aftertaste
31:51
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your ga…
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Building Healthy Habits:. Mental Health Strategies
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Episode Description:.Unravel the secrets of a healthy mind in this enlightening episode of Dark Days Exit Strategy Light Finding Protocol. Discover practical tips and techniques for cultivating resilience, managing stress, and boosting mental well-being through the development of lasting habits. Tune in to unleash your full potential. Key Takeaways…
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12 Days of Presence: https://www.hoperosespeaks.com/store/p/12days HEALthy Foundations: https://www.hoperosespeaks.com/store/p/healthylife Summary The conversation delves into the psychological aspects of money and personal growth, exploring the reasons behind financial stagnation and the importance of self-reflection in unlocking personal revelati…
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My Boyfriend Kidnapped Me – 2 True Horror Stories That Will Shock You
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Ghost Stories Enter the realm where ghosts whisper ancient secrets and demons lurk in shadows that stretch beyond mortal comprehension. Ghost Stories delivers spine-chilling supernatural horror without advertisements interrupting your descent into paranormal activity and cosmic horror. All ads are strategically placed at the beginning to preserve t…
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Mindfulness Meditation Techniques for Inner Peace
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Episode Description:.Dive deep into the world of meditation and mindfulness as we explore practical techniques to find inner peace in todays fast-paced world. This week on Dark Days Exit Strategy Light Finding Protocol, we delve into the transformative power of consistent practice, the science behind mindfulness, and the role of meditation in stres…
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Self Growth in Real Time: Reacting to My Old Podcast
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In this video, you get to watch self growth in real time.I hit play on old episodes of my podcast, Unwritten Chapters, and react to past-me talking about mental health, addiction, trauma, recovery, and life. As a veteran, former addict, and solo podcaster, I break down what’s changed — in my storytelling, my headspace, and my healing.We dig into:Ho…
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Domino’s and Taco Bell Horror Stories You Won’t Believe
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your ga…
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Episode 405 - Healing from Life's Deepest Hurts with Kimberly Haar
1:07:28
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Warning: This episode discusses domestic violence and may not be suitable for all audiences. What do you do when your life turns into a nightmare? How do you find healing from the deepest hurts imaginable? As a therapist, Kimberly Haar had spent years walking others through darkness and difficulty. But nothing could have prepared her for her own jo…
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From Summits To Valleys: Grit, Grief, And Finding Strength
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38:44
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Thoughts or comments? Send us a text! What if the view you want is earned one painful step, one quiet choice, and one stubborn breath at a time? We sit down with author and endurance athlete Dianette Wells to trace the arc from a spontaneous Mount Whitney climb to seven summits, multi-day eco challenges, and the mindset that makes impossible goals …
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Ep. 172: Thanksgiving BONUS! Kim Long of Dochas Psychological Services
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Kim Long is a psychologist based in Alberta, Canada. She and her team created the incredible resource hub, Dochas Psychological services, where they offer the incredible Lifejacket app as well as the Dochas compass, a short quiz that can help guide you toward the therapist and goals that will best serve YOUR desired outcome. Find out more about the…
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Boost Confidence, Minimize Comparison:. Strategies for a More Positive You
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Episode Description:. Dive into a transformative exploration of self-worth as we dissect effective strategies to minimize comparison and boost confidence in this enlightening episode of Dark Days Exit Strategy Light Finding Protocol. Gain actionable insights and practical techniques that will help you embrace your unique journey and empower your pe…
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McDonald’s Horror Stories That Will Ruin Your Appetite
30:42
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your ga…
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What Losing a Friend Taught Me: A Teen’s Journey Through Grief
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In this powerful episode of Teen Voices, Kai opens up about losing his friend Anthony and the profound ways grief reshaped him. Through tender stories of their friendship and the values Anthony embodied, Kai reflects on learning to appreciate life’s smallest moments, sit honestly with difficult emotions, and surround himself with people who truly c…
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Why Clean Air Matters | Jaspr’s Wes Greenwood on Mold Illness, Air Quality & Inflammation
58:47
58:47
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Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn What if the invisible air around you was quietly impacting your sleep, your energy, and your overall health? In this eye-opening episode of The Big Silence, Karena sits down with Wes Greenw…
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The Light That Shines Through Me: Tiriq Rashad on Grief, Family, and Spoken Word
52:17
52:17
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Some stories are written in ink. Others are written in loss, love, and everything that comes after. Today’s guest is Tiriq Rashad, spoken word artist, whose life has been shaped by the grief of losing his daughter, brother, and mother, and by the courage to transform that pain into poetry, music, and meaning. Through his books Shine Through Our Sha…
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Episode Description:.Unleash the power of your mornings. In this enlightening episode of Dark Days Exit Strategy Light Finding Protocol, discover effective strategies for crafting a morning routine that boosts productivity and sets the tone for an incredible day. Learn actionable tips, mindfulness practices, and time management hacks to transform y…
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3 True Quarantine Horror Stories That Will Keep You on Edge
17:04
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Ghost Stories Enter the realm where ghosts whisper ancient secrets and demons lurk in shadows that stretch beyond mortal comprehension. Ghost Stories delivers spine-chilling supernatural horror without advertisements interrupting your descent into paranormal activity and cosmic horror. All ads are strategically placed at the beginning to preserve t…
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1
True Facebook Horror Stories Too Disturbing to Ignore
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28:23
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All advertisements are strategically placed only at the beginning of each episode, ensuring you enjoy the complete podcast experience without commercial interruptions. Immerse yourself completely in our supernatural horror stories without advertising cuts. When darkness descends and shadows whisper forbidden secrets, Horror Night emerges as your ga…
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1
Turning Trauma into Triumph with Alisa Gracheva
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🎙️ Turning Trauma into Triumph with Alisa Gracheva 🌐 Website: https://since.life/ 📱 Follow Alisa on social media for healing insights and inspiration. https://www.facebook.com/alisagracheva89 and @alisa_art 💫 "Every experience in our life, no matter how traumatic, can lead us to something much greater—maybe even our purpose." – Alisa Gracheva In th…
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How Digital Data Is Rewriting Suicide Prevention with Kim Burditt Barlett
1:01:42
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Grief doesn’t just reshape us, it can redirect the entire course of our lives in ways we never saw coming. *** Video available here *** For Kim Burditt Barlett, that redirection began the day her brother Jon, a U.S. Marine Corps veteran, died by suicide in 2010. What followed was a profound transformation that eventually led her into suicide preven…
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Becoming McKenzi Brooke: Growing Up Online, Finding Her Voice & Turning Pressure Into Purpose
1:01:58
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McKenzi Brooke has spent most of her life in front of a camera — but who is she outside the viral videos? The TikTok star, dancer, actor, and storyteller joins Joseph "JoJo" Simmons on the For Good Podcast to talk about growing up online, separating her real identity from her internet persona, navigating pressure at a young age, and turning critici…
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From IVF To Empowerment: Rewriting The Path To Parenthood
35:16
35:16
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Thoughts or comments? Send us a text! What if the story you were handed about motherhood—find a partner, marry, then try for kids—was never the only way? We sit down with author and coach Cheri Bergeron to unpack how she pursued a corporate career, watched the clock get louder, and then chose a different path: IVF with donor eggs, navigating loss, …
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S8, E4 - Uterine rupture, birth trauma & neonatal death
1:00:22
1:00:22
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Send us a text On this weeks episode Kelly welcomes Ruby to the podcast. Ruby joins us all the way from the South of France and shares her journey through birth trauma, and the loss of her son, Otto. At 35 weeks, Ruby experienced an emergency C-section after a rare uterine rupture, events that left her in complete shock, fighting both mental and ph…
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