Best Gaman Podcasts (2025)

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Brain Mapping and Neurofeedback for Better Focus with Judy Gaman 20:49

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8d ago20:49

20:49

In this Healing Horizons episode host Saima sits down with Judy Gaman, CEO of Executive Medicine of Texas, to break down brain mapping and neurofeedback in plain English. You will hear how EEG based brain mapping can reveal how your brain is functioning under stress, grief, brain fog, ADHD, depression, concussions, and high performance pressure. Ju…

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Can Age-Gap Marriages Really Last Long Term and Stay Passionate in Real Life? with Judy Gaman 29:19

25d ago29:19

29:19

In this episode of Pleasure Principles, host Sana sits down with CEO, author and podcaster Judy Gaman to talk about what really keeps love alive in an age-gap marriage over decades. They get specific about navigating different life stages, shifting energy levels, hormones, careers, blended families and grandkids, without pretending that love alone …

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Sensual Longevity After 80 with Michael Dorfman 21:36

10h ago21:36

21:36

On Pleasure Principles, host Sayan sits down with Michael Dorfman to talk about a topic most people avoid. Sensual longevity in the “fifth stage of life” (80 to 100+). Michael breaks the cultural script that says aging equals decline. He shares the mindset shifts that move you from surviving to thriving, why real connection beats screen-based relat…

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Nervous System Healing for Chronic Illness with Christine Ruch 27:46

4d ago27:46

27:46

On Healing Horizons, host Sana sits down with Christine Ruch to unpack nervous system restoration for chronic illness and autoimmune flare ups. Christine shares her 20 year path after an MS diagnosis. From holistic nutrition and somatic healing to trauma release and spirituality, the big shift was learning to build a real partnership with the nervo…

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Aligned Work Heals Burnout And Boosts Energy with Baiba Wisse 20:02

5d ago20:02

20:02

In this episode of Healing Horizons, we get real about how your job can quietly wreck your health or become the fuel that upgrades your energy, mood and life. Guest Baiba Wisse breaks down the link between unaligned work and chronic stress patterns like fatigue, anxiety and overwhelm. She also shares how her Your Career Alchemy Method helps people …

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From Shame to Safety Learning Reset with Russell Van Brocklen 25:20

6d ago25:20

25:20

In this Healing Horizons episode host Saima sits down with researcher and educator Russell Van Brocklen to unpack learning shame. The kind that shows up when you are working hard but still feel behind. Especially for dyslexic and neurodiverse learners. Russell breaks down his “90 second reset” approach. A fast mental framework that shifts the brain…

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Body Memory, Trauma Healing, and EBDT with Cindy Costley 23:22

7d ago23:22

23:22

In this Healing Horizons episode, host Saima sits down with integrative healing guide Cindy Costley, founder of The Underlying Answers and creator of the Electromagnetic Body Desensitization Technique (EBDT™). Together they unpack why chronic symptoms. Including “allergic reactions”. Can be the body’s protective messaging tied to stress, trauma, an…

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Sound Therapy for Nervous System Reset with Kristan Fiandach 22:44

10d ago22:44

22:44

In this Healing Horizons episode, Kristan Fiandach breaks down what “healing” actually looks like in real life. Not as a quick fix, but as an ongoing practice of nervous system regulation, self-trust, and daily choices. We talk about how modern stress keeps us stuck in fight or flight, how to spot the body’s early warning signals (breath, tension, …

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Sex, Pleasure, and Intimacy Without Extremes with Louis Brantmeyer 48:52

9d ago48:52

48:52

In this episode of Pleasure Principles, host Pragya sits down with Louis Brantmeyer for a grounded conversation on sexual wellness, pleasure, intimacy, and nervous system regulation. They challenge two extremes. Treating pleasure like an optional “vitamin” for high-achievers, or treating orgasm and spiritualized sexuality like a cure-all for trauma…

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Why Stillness Heals Anxious Minds? with Gabriela Popescu 24:40

14d ago24:40

24:40

In this Healing Horizons with Saima episode, we go straight into why stillness feels so uncomfortable in a world obsessed with productivity, speed and constant notifications. Gabriela Popescu breaks down how an overstimulated nervous system, unresolved emotions and inherited beliefs like "I am only worthy if I produce" keep people stuck in fight or…

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Thriving Beyond 80 With Plant-Based Living with Michael Dorfman 26:23

15d ago26:23

26:23

In this episode of Healing Horizons, host Saima sits down with health coach, plant based nutrition advocate and investigative author Michael Dorfman, who is thriving at 83. Instead of treating the fifth stage of life as a slow decline, Michael frames our eighties and beyond as a powerful phase for purpose, energy and clarity. They unpack how plant …

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Energy Healing and Noble Maps with Dr. Eleanor Haspel-Portner 23:07

16d ago23:07

23:07

On this episode of Healing Horizons, we unpack what it really means to be an energy body in a fast moving, noisy world. Clinical psychologist, astrologer and energy healer Dr. Eleanor Haspel-Portner breaks down how cosmic imprints in late pregnancy and early infancy shape our nervous system, decision making and emotional reactions for life. You wil…

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Rewriting Midlife And Menopause Narratives With Dr Melanie Gray 22:04

17d ago22:04

22:04

In this Healing Horizons conversation, host Yusuf sits down with Dr Melanie Gray to unpack how ancestral and multigenerational trauma shows up in women’s bodies, hormones and midlife health. This episode moves past the usual menopause hot-take. It digs into cortisol, stress, PTSD in early childhood, and why the body keeps the score long after the m…

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How Can Mindfulness And Nervous System Healing Rewrite Your Identity And Leadership As A Woman? With Gabriela Popescu 19:01

23d ago19:01

19:01

In this episode of Pleasure Principles, host Avik sits down with transformational coach and spiritual mentor Gabriela Popescu to unpack how mindfulness and nervous system healing can literally rewrite your identity, health, and self leadership. Gabriela breaks down burnout, people pleasing and self betrayal as nervous system responses, not personal…

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Is Self-Love Really the First Step in Healing? Fear, Intuition and Shadow Work with Nikki Allen 19:03

25d ago19:03

19:03

In this Healing Horizons conversation, host Pragya and guest Nikki Allen cut through the noise around the "perfect" healing journey that dominates YouTube, Facebook, Instagram and LinkedIn. Nikki calls out the myth that one meditation, one course or one practice can fix everything. She reframes healing as a slow, honest relationship with self, not …

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Can User Generated Sex Toy Reviews Make Pleasure Safer and More Honest with Cam Jennings of ToyChats.com? 20:51

26d ago20:51

20:51

In this episode of Pleasure Principles, host Avik Chakraborty sits down with Cam Jennings, Director of Business Development at ToyChats.com, a user generated sex toy review platform built for safety, transparency and real talk about adult pleasure products. They unpack why most people still buy toys based on packaging and guesswork, how censorship …

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Can Consciousness, Faith And A 24-Day Water Fast Redefine Success And Leadership? | Dr. Jonathan Locust 25:52

30d ago25:52

25:52

In this episode of Healing Horizons, we sit down with Dr. Jonathan Locust,also known as Dr. J, a scholar and consciousness explorer who walked away from a six figure academic career after a brutal health wake up call and deep burnout. He shares how being told he would need lifelong medication and risk complications with future children pushed him i…

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Reclaiming Your Energy: The Hidden Hormone Link to Burnout and Brain Fog with Dr. Aimee Duffy 22:57

1M ago22:57

22:57

In this powerful episode, Dr. Aimee Duffy, a leading expert in functional and integrative medicine, joins host Sima to unpack why high-achieving women feel chronically exhausted. Dr. Duffy reveals that fatigue and brain fog are rarely “just stress” or a busy lifestyle — they’re often red flags of hormonal imbalance, especially low progesterone, adr…

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The Three-Ingredient Kitchen That Can Change the World – with Janet Irizarry 19:19

1M ago19:19

19:19

Janet Irizarry, founder of My Mindful Kitchen, reveals how the simple act of cooking can become a powerful daily practice of mindfulness, family connection, and planetary healing. She introduces her transformative “three-ingredient” approach (Mindfulness + Belonging + Purpose) that costs nothing yet delivers joy, saves time and money, reduces food …

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Reviving Real Love in a Swipe-Left World with Jeremy Nelson 24:03

29d ago24:03

24:03

In this powerful episode of Pleasure Principles, host Avik sits down with Jeremy Nelson, founder of MarryingAmerica.com — a revolutionary dating platform designed for people who are serious about marriage and long-term partnership. Jeremy exposes why modern dating apps are failing us, how abundance of choice has killed intention, and why the rise o…

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Can The Source Cards Help You Decode Your Life Patterns And Destiny Blueprint with Alexander and Viki 28:01

1M ago28:01

28:01

In this Healing Horizons episode, host Nazish sits down with Alexander and Viki, co-creators and guides of The Source Cards, to unpack how an ordinary 52-card deck can operate as a strategic blueprint for your life. They walk through how your date of birth maps to 13 specific cards that mirror your patterns, relationships, career choices and emotio…

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Can Astral Reiki, Crystals and Human Design Really Clear Heavy Energy with Scarlett Seebach 22:07

1M ago22:07

22:07

In this episode of Healing Horizons, host Saima sits down with master crystal healer and creator of Astral Reiki, Scarlett Seebach, to unpack how astral projection, crystals and Human Design can shift stuck energy in a very practical way. They explore how Astral Reiki channels life force through the light body, why different Human Design types need…

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Can Dark Romance And Kink Positive Storytelling Heal Our Shame Around Sex With Bria Rose 21:12

1M ago21:12

21:12

Sex is one of the most natural things on the planet. Yet most of us were taught to fear it, hide it, or feel guilty for wanting it. In this episode of Pleasure Principles, host Avik Chakraborty sits down with dark romance author Bria Rose to unpack purity culture, shame, and the double standards that shape our desire. Bria shares how writing dark r…

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Bipolar Awakenings: Reframing Mental Health Crises as Spiritual Transformation with Sean Blackwell 25:59

1M ago25:59

25:59

In this profound episode of Healing Horizons, host Yusuf welcomes back Sean Blackwell, author of Bipolar Awakenings and certified Holotropic Breathwork facilitator. Sean shares his personal journey of a 1996 psychotic breakthrough that he reframed as a spiritual awakening, challenging the traditional view of bipolar disorder as a purely biological …

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How Do the Four Bodies and Three Minds Unlock Real Healing with Melissa Deally 28:04

1M ago28:04

28:04

In this powerful Healing Horizons conversation, host Saima dives deep with world-renowned mind-body health practitioner Melissa Deally to decode the four bodies, the three minds, and the real science behind whole-system healing. This episode is designed for listeners ready to move beyond quick fixes and step into an integrated, conscious approach t…

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Is Losing Who You Were The Real Beginning Of Healing with Samantha Kane? 27:01

1M ago27:01

27:01

In this episode of Healing Horizons with Saima, life coach and homeschooling mom Samantha Kane unpacks what it really means when healing feels like losing everything you used to be. This is not a fluffy glow up conversation. It is a straight talking breakdown of identity unraveling, ego death, nervous system overload, and the awkward in between sea…

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Can the PNEI pathway help you heal at the root from chronic illness? with Magic Barclay 25:13

2M ago25:13

25:13

On Healing Horizons, Saima sits down with Magic Barclay. practitioner at Wholistic Natural Health Australia and host of “A Magical Life, Health, Wealth and Weight Loss”. We break down the psycho,neuro,endo,immune pathway. how thoughts and threat responses cascade through the nervous, endocrine, and immune systems. Magic makes the case for root.caus…

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Is Loneliness a Public Health Crisis—and How Do We Design Tech that Forces Real Connection? | Gabor Kadas 22:11

2M ago22:11

22:11

On Pleasure Principles (a Healthy Mind By Avik™ show), Avik gets tactical about the loneliness epidemic with Gabor Kadas, CEO of Friending, Inc. We unpack why “always online” still feels empty, the health toll of isolation, and what it takes to engineer an app that pushes people off their phones and into real life—10-message caps, 30-day “meet IRL”…

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How do couples redefine intimacy when chronic illness changes everything? — Lisa Gray 19:55

2M ago19:55

19:55

On Pleasure Principles, host Avik gets tactical about intimacy beyond sex when chronic illness enters the chat. Licensed Marriage & Family Therapist Lisa Gray, who lives with Ehlers-Danlos Syndrome, lays out an actionable playbook: separate sex from intimacy, center attunement over performance, and rebuild connection through presence, curiosity, an…

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Your Voice as Medicine—Breath, Chanting, and Sound for Self-Healing with Denise Mihalik 28:30

2M ago28:30

28:30

On Healing Horizons, we explore how a classically trained opera singer became a sound healer and built Sound Awakenings and Quantum Voice. Denise Mihalik breaks down practical, science-aligned ways to use breathwork, humming, chanting (kirtan), and singing bowls to calm the nervous system, release emotion, and reconnect with presence. We cover stag…

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Restorative Dentistry: Why Crown & Bridge Still Matters — Long-Term Outcomes vs “All-on-4” Implants | Dr. Edward Feinberg 28:27

2M ago28:27

28:27

Dr. Edward Feinberg—four decades in restorative dentistry and director of Onward—explains why fundamental engineering and biological principles must guide restorative choices. This episode contrasts crown & bridge techniques that preserve natural teeth with modern implant trends (including “all-on-4”), highlights common mistakes new dentists make w…

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How Couples Can Stop Fighting About Money: Financial Intimacy, Nervous System Triggers & Real-World Tools with Jennifer Edwards, CFP® 25:19

2M ago25:19

25:19

On Pleasure Principles, host Avik Chakraborty sits down with Certified Financial Planner Jennifer Edwards to cut through myths about “money fights.” Jennifer explains why arguments are rarely about dollars and almost always about childhood narratives, nervous system activation, and mismatched values. You’ll learn a step-by-step way to start money c…

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Reigniting Desire with the Four Intimacies: Practical Rituals for Real Connection with Dr. Amy & Roy Clark 31:49

2M ago31:49

31:49

On this episode of Pleasure Principles, host Avik Chakraborty speaks with Dr. Amy and Roy Clark about building durable relationships through the Four Intimacies—verbal, emotional, physical, and spiritual. We unpack what authentic verbal intimacy sounds like beyond logistics, how to read and match emotions without oversharing, and why security fuels…

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Levity on the Healing Journey: Mindfulness, Movement, and the “Cosmic Giggle” — with Veronique Ory 27:05

2M ago27:05

27:05

On this Healing Horizons episode, we unpack how levity, mindful movement, and storytelling accelerate healing without glorifying struggle. Veronique Ory—yoga teacher, retreat leader, and author of “Shine On and Off the Mat”—explains why taking ourselves less seriously interrupts loops of overwork, perfectionism, and rumination. We discuss playful s…

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Becoming Golden at Any Age: Late Blooming, Self-Love & Reinvention with Allison Davis 27:42

2M ago27:42

27:42

On this episode of Soul Sparks with Saima, Allison Davis shares a direct, grounded roadmap to “becoming golden” at any age. A self-described late bloomer and John Maxwell–trained growth advocate, Allison moves beyond the “Forever 42” label to embrace her 70s with clarity, self-respect, and actionable habits—gratitude, honest self-talk, and values-l…

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Slowing Down for Real Pleasure: Mindful Movement, Consent, and Everyday Rituals — with Veronique Ory 29:03

2M ago29:03

29:03

On Pleasure Principles, host Avik explores why ease is not the opposite of achievement with intuitive movement and mindful awareness guide Veronique Ory. We unpack how slowing down becomes a portal to deeper sensation, kinder intimacy, and clearer leadership. Veronique shares tiny, tactical practices for busy lives, the difference between sensual a…

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Your Voice as Medicine—Breath, Chanting, and Sound for Self-Healing with Denise Mihalik 27:20

2M ago27:20

27:20

On Healing Horizons, we explore how a classically trained opera singer became a sound healer and built Sound Awakenings and Quantum Voice. Denise Mihalik breaks down practical, science-aligned ways to use breathwork, humming, chanting (kirtan), and singing bowls to calm the nervous system, release emotion, and reconnect with presence. We cover stag…

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Food First, Sleep Better: Stop Guessing and Change Your Chemistry with Beverly Meyer 31:04

2M ago31:04

31:04

On this episode of Healing Horizons, we get practical about reclaiming health without chasing trends. Clinical nutrition pioneer Beverly Meyer (host of Primal Diet – Modern Health) lays out a simple path: start with food and sleep, measure what changes, and only then consider supplements or advanced protocols. We discuss why “quick tips” don’t crea…