Best GK Media Studios Creators Network Podcasts (2025)

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Ep 07 - 'Psychology, Humour, Sensitivity and Flow', with Shane Martin 1:00:40

6h ago1:00:40

1:00:40

In this episode, Chartered Psychologist, Poet, Author, Founder of Mood Watchers and esteemed colleague at National Learning Network (NLN), Shane Martin, joins Dr. Dee to discuss all things Psychology, Mental Health, and the importance of humour and various other wellbeing tools, for maintaining psychological flow, positive mindset, good relationshi…

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#27 - Unleashing the Power of Science-Driven Fitness with Tony Martin 1:17:40

15d ago1:17:40

1:17:40

Join us for an enlightening conversation with Tony Martin, the co-founder of Limbo and a pioneer in the realm of science-based fitness and nutrition. Tony, who holds a BSc in Physiology and Nutrition from UCC, began his groundbreaking journey in the fitness industry back in 1989 with the opening of his first gym. With over three decades of experien…

1
#26 - Silent Voices, Bold Moves: Ioana's Journey to Change 1:00:18

23d ago1:00:18

1:00:18

In this compelling episode of When You Choose You, Ioana, a resilient Romanian immigrant in Ireland, shares her inspiring story. Despite facing nearly total deafness since childhood, Ioana has navigated significant challenges in communication and employment. Discover how she transformed obstacles into opportunities by launching a groundbreaking soc…

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Ep 06 - 'Fashion, Personality, Psychology and Style', with Mandy Maher 1:01:01

26d ago1:01:01

1:01:01

With over 27 years in the fashion industry, Mandy Maher is the owner of Catwalk Modelling Agency and The Platform by Mandy Maher. A regular stylist on Ireland A.M., Head Judge of The Galway Races, Guest Fashion Editor for RSVP magazine, and Brand Ambassador for various brands, Mandy knows a thing or two when it comes to styling, fashion, and standi…

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#25 - Data-Driven Health: Unlocking Metabolic Success with Dr. Donal Collins 1:12:31

29d ago1:12:31

1:12:31

In this compelling episode, we welcome Dr. Donal Collins, an experienced General Practitioner who is making waves in the field of metabolic health. Dr. Collins shares groundbreaking insights from a study involving 150,000 individuals enrolled in their metabolic health interventions across the UK. He reveals clear data showcasing the effectiveness o…

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#24 - Energize Your Life: Choosing Health with Colman Power 1:06:36

2M ago1:06:36

1:06:36

Join us for a lively and insightful conversation with Colman Power, a renowned organic grower, nutritionist, health and fitness coach, author and dedicated to sustainable weight loss and organic nutrition. In this episode, Colman shares his mission to help you lose weight, regain energy, and build lifelong health without the confusion or extreme re…

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Ep 09 - “Maybe I am meant to be helping people” Amber Doyle shares her journey to healing 46:30

2M ago46:30

46:30

Amber Doyle of Amber Moon Holistic is a healer, spiritual mentor and author. After years of working in the corporate sector, she felt a need to heal herself and in turn found her calling in life, to heal others. She offers energy healing and spiritual guidance. Her debut book Repair not Repeat, offers practical tools to mend and heal. She tells Meg…

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#23 - From Ancestral Plates to Ultra-Processed Foods: A Health Crisis? 20:54

2M ago20:54

20:54

What did our ancestors eat, and how does that compare to our modern diets filled with ultra-processed foods? This episode explores the stark contrast between the nutrient-rich foods of our past and the often-harmful ingredients prevalent today. We'll discuss the concept of "foods that love you back," drawing on the work of Daniel Amen, and explore …

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#22 - From PlayStation to Suit: Cathal Crowe's Journey in politics and life 52:11

2M ago52:11

52:11

In this engaging episode of "When You Choose," we catch up with Cathal Crowe, a local TD for Fianna Fáil, as he shares insight into his inspiring political journey—starting as the youngest councillor in Ireland. Together, we discuss the highs and lows of political life, the impact of COVID-19 restrictions, and the important roles politicians play i…

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Ep 08 - From film producing to building an award-winning digital agency - Garry Kelly 40:39

2M ago40:39

40:39

With over 20 years experience in the media landscape, Garry Kelly has built a prosperous media company in Galway with a studio where he produces high quality podcasts and video content, live productions, marketing management with even more exciting plans in the pipeline. A proud Galway man and film buff, he is at the pulse of all things media and s…

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Ep 05 - 'Talent, Trials and Triumph' with Donal O'Donoghue 51:29

2M ago51:29

51:29

With over 25 years of experience in the talent industry, Donal O'Donoghue is passionate about the world and essence of talent. As Managing Director of Sanderson, a global recruitment company, and host of Talent Matters Podcast, Donal has used his professional knowledge and experience to help organisations grow, by identifying and nurturing the best…

1
#21 - Neuroscience of Anticipation: Cultivating Safety Through Habit Formation 21:46

2M ago21:46

21:46

In this episode, we explore the intricate relationship between neuroscience, anticipation, and habit formation. Discover how understanding the brain-body connection can create a profound sense of safety and stability in our lives. We’ll unpack the science behind anticipating our needs and how it influences our habits, ultimately shaping our well-be…

1
Ep 07 - From the shorelines of Salthill to the beaches of Bali - Pat Divilly 38:57

2M ago38:57

38:57

Pat Divilly began training five people on a beach over 10 years ago, to now having coached 20,000. He has built his name in the fitness industry and has now become a key figure in the areas of wellness, breath work and self development. He recently launched his latest book, Shadow Work, and he joins Meghann to chat all about his book, career to dat…

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#20 - Glowing From Within: Geraldine Jones on Skin, Strength, and Self-Discovery 39:52

3M ago39:52

39:52

In this inspiring episode of the When You Choose YOU podcast, we sit down with Geraldine Jones, founder of the innovative skincare brand Skin Formulas. With over 20 years of experience in the skincare industry, Geraldine's journey is one of passion and perseverance. Join us as we dive deep into her personal and professional path, exploring how her …

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Ep 06 - "The win is amazing, and it's the sense of pride of being from Galway." Padraic Joyce 36:30

3M ago36:30

36:30

Padraic Joyce is no stranger to the world of GAA namely Gaelic Football where he has won two All-Irelands with Galway, received three All-Stars and is now the manager for the senior football team, which saw them play in the All-Ireland Final in 2024. He's back at the helm again and in this episode opens up about life growing up in Galway, his footb…

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#19 - Unleash Your Power: The Transformative Force of Intention 20:19

3M ago20:19

20:19

In this short but powerful episode Smaranda introduces her view on the power of setting an intention. And how to use this superpower to live a meaningful life. Doubt creeping in? Motivation fading? Discover how to reconnect with your inner strength and use the power of intention as your compass, navigating challenges with resilience and unwavering …

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Ep 05 - "The way I was breathing was literally affecting me from head to toe" Patrick McKeown 42:34

3M ago42:34

42:34

Patrick McKeown is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. With over 20 years experience in this field, he has travelled the world working with some of the most famous athletes and professionals but his methods are for everyone, everyday. In this episode, he shares his w…

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#18 - Finding My Voice, Honoring My Roots, and Offering Sound Medicine 1:08:13

3M ago1:08:13

1:08:13

“ I’ve been singing for as long as I can remember. As a young girl, every Sunday morning, I would sing in the local pub, and the moment my voice filled the room, the chatter would stop. The stillness that followed felt sacred, as though I was singing into something far beyond myself. Even then, I was connecting to the unseen—a space where healing b…

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Ep 04 - "There would be dancing six nights a week, not seven, because of mass." Johnny Carroll 37:31

3M ago37:31

37:31

Johnny Carroll's music career began at the age of 13 at home in Roscommon. A career spanning almost 70 years has seen perform around the world sharing the stage with some massive stars, which he tells Meghann all about. He opens up about his incredible life in the music industry and what brought him to Galway, a place he has called home for many ye…

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#17 - Trusting Your Gut: Harnessing Intuition for Better Health 25:28

3M ago25:28

25:28

In this solo episode of “When You Choose You,” we dive deep into the often-overlooked power of intuition in health decisions. Join me as I explore how intuition can be a powerful tool in making health decisions. Learn how to listen to your inner voice and harness its potential to guide you toward optimal wellness. Whether you’re a skeptic or a beli…

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Ep 03 - "To come full circle and to be playing for Galway United is quite pleasing" Greg Cunningham 38:34

3M ago38:34

38:34

Greg Cunningham is an Irish professional footballer. He began his journey at Manchester City, where he made a handful of appearances before moving on loan to Nottingham Forest. His performances earned him a permanent move to Bristol City in 2011. Cunningham later signed for Cardiff City in 2014, where he played in both the Premier League and Champi…

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#16 - Eve Stafford unplugged - the human behind the angelic voice 1:09:07

4M ago1:09:07

1:09:07

In this captivating episode, we sit down with award-winning vocalist and Network Ireland Limerick President, Eve. Join us as we explore the profound effect of music on the nervous system and how it can heal and uplift. Eve shares her passion for empowering women in business, highlighting her commitment to fostering creativity and collaboration with…

1
Ep 02 - "To be the first winner of that cup was really special," Aoife Raftery 35:55

4M ago35:55

35:55

Aoife Raftery is a carving up the roads in more ways than one. The Craughwell lady is winning numerous awards as well as being appointed as the Women in Motorsport Ambassador for the Corrib Oil Galway International Rally. She is the current Galway Motor Club champion driver and the holder of the prestigious JJ Fleming Memorial Trophy. Last year, sh…

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Ep 01 - "I'm on TV for 25 years and I haven't worked a day since" Dáithí Ó Sé 31:30

4M ago31:30

31:30

Welcome to Meghann Meets – a new weekly podcast hosted by Meghann Scully. In our first episode, Meghann chats with Dáithí Ó Sé, a seasoned television presenter with over 25 years of experience who shares his journey from teaching to broadcasting. He reflects on his early career, live TV experiences, and his deep connection to Galway, where he has l…

1
#15 - We are spiritual beings incarnated for a blink through time and space onto the earth 1:08:21

4M ago1:08:21

1:08:21

Is there more to life than what meets the eye? Join us as we explore the transformative power of energy healing with Eileen Heneghan. Eileen has explored and studied many modalities which supported her growth and ultimately led to her working and teaching in the area of consciousness growth. She blends Reiki, Seichem, Aura-Soma, Crystals and Sound.…

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Ep 04 - 'Sex, Relationships, Values & Dating' with Lynda Duffy 54:12

4M ago54:12

54:12

In this episode, Rapid Transformational Therapist (RTT) and Mindset Coach, Lynda Duffy and Dr. Dee discuss sex and relationships, and the implications of each - in the context of long term relationships and online dating. They explore some of the issues which can often jeopardise romantic connections, and the values which are important to sustainin…

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#14 - I Got Coached by Asia's #1 Emotional Intelligence Coach and It Changed Everything for me 1:23:38

4M ago1:23:38

1:23:38

Get ready for an explosive episode! Asia's #1 business coach, Daniel Tolson, joins us to reveal the secrets behind his 100XDNA Formula and the power of emotional intelligence. Discover how you can achieve your own breakthrough! Prepare to be amazed! As the episode goes we explore the future of coaching with a revolutionary AI voice analysis tool cr…

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#13 - From Becoming a Young Widowed Mother at 31 to Manifesting An Abundant Life with Leanne Price 1:13:41

4M ago1:13:41

1:13:41

In this heartfelt episode of When You Choose You, we sit down with Leanne Price, who courageously shares her journey through grief as a young widow at 31, raising her 10-month-old baby. Leanne opens up about her spiritual journey and how she navigated the complex intersection of alternative and traditional medicine. We delve into the pressures of m…

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#12 - From Farm to Fork: Rethinking Food Production with Cass of Lúnasa Farm 1:02:53

5M ago1:02:53

1:02:53

In this engaging episode of When You Choose You Podcast, we are joined by Cass, co-owner of Lunasa Farm, as she shares her journey from the beaches of Clovelly in Sydney to running an organic farm in County Clare, Ireland. With a background that includes completing a livestock apprenticeship at Stone Barns Center for Food & Agriculture and years of…

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Ep 03 - 'Men's Health, Mental Health, Expressing Emotion and Seeking Support' with Padraig Danaher 1:21:34

5M ago1:21:34

1:21:34

In this episode, we delve into the world of mental health, trauma, ADHD, sexual identity and exploring the world of emotion from a male's perspective. Senior Mental Health Occupational Therapist and Mental Health Coach, Padraig Danaher, shares his experience of working with young and older adults, and his approach to working effectively with indivi…

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#11 - Common Sense and Communication: Secret Weapons in navigating work-life balance 1:02:31

5M ago1:02:31

1:02:31

In this enriching episode of When You Choose You Podcast, we delve into the multifaceted role of an HR consultant in small and medium enterprises. Our conversation explores the power of effective communication and common sense in addressing workplace challenges. We also discuss the importance of fostering psychological safety, which allows teams to…

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#117 Tips for a Positive 2025 - Business Bytes 19:45

5M ago19:45

19:45

In our final episode of Business Bytes, Garry offers practical advice for business owners transitioning from 2024 to 2025. He addresses common challenges like cashflow issues and slow growth, emphasising the importance of mindset, goal setting, and health. Garry encourages acknowledging struggles, setting SMART goals, celebrating small wins, and pr…

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#10 - Improving Health Decisions: Understanding Statins and Clinical Guidelines behind using them 53:31

5M ago53:31

53:31

Evaluation, Research Methodology and Evidence Synthesis (CHEMRES), Dr. Byrne has dedicated the last decade to studying the use of statins and their implications for patient care. Join us as we discuss her groundbreaking research, which reveals a significant lack of clarity in clinical guidelines surrounding statin usage. Dr. Byrne shares insights f…

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#116 What You Need to Know About Food 40:04

5M ago40:04

40:04

In this episode of "Garry Talks," host Garry converses with Sarah Butler, a renowned cookbook author and media personality, about her new book on batch cooking. Sarah shares valuable insights on efficient meal preparation, food safety, and the benefits of using local produce. They discuss the importance of reading food labels and the impact of misl…

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#115 Maximising your Online Presence - Business Bytes 18:34

6M ago18:34

18:34

In this week’s Business Bytes, Garry shares actionable digital marketing strategies for small and medium-sized enterprises (SMEs) to enhance their online presence. He addresses questions from his Instagram followers and discusses five key strategies: leveraging podcasts, utilising live streaming, creating compelling corporate videos, collaborating …

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#09 – Embracing an Alcohol-Free Life: Finding Spirituality and Self-Connection 1:09:31

6M ago1:09:31

1:09:31

In the next episode of "When You Choose You Podcast," we welcome Olivia Farrelly, the "Grey Area Drinker" on social media and a dedicated Alcohol-Free Coach. Six years ago, Olivia made the transformative decision to live an alcohol-free life, and since then, she has empowered many others to explore their relationship with alcohol. Join us as Olivia…

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#114 Unlocking Your Superpower 1:13:11

6M ago1:13:11

1:13:11

In this episode of "Garry Talks," host Garry engages Shay Lynch, Director of Future State Performance and an All-Star Business Visionary for 2024, in a deep discussion on the importance of relationships in sales and business growth. Shay emphasises that successful sales are rooted in genuine connections and listening, which fosters strong relations…

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#113 Emotional Intelligence in Leadership - Business Bytes 35:49

6M ago35:49

35:49

In this week’s Business Bytes, Garry chats with leadership expert Daniel Tolson. They delve into the significance of emotional intelligence and health in effective leadership, debunking social media's misleading success narratives. Daniel underscores the importance of being seen and heard, adapting to new workforce generations, and hiring for attit…

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#08 - From Sole Parent to Business Leader: The Power of Women" 1:14:14

6M ago1:14:14

1:14:14

In this episode of "When You Choose You Podcast," we spotlight the incredible journey of FIONA LEVIE, a woman who embraced the challenges of becoming a sole parent to four young adults while running her own business. As she started this demanding path without a college degree, she transformed into a successful business owner and a sought-after chan…

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#112 How AI is Revolutionising the Future of Business 1:08:04

6M ago1:08:04

1:08:04

In this episode of "Garry Talks," host Garry converses with John Breslin, a university professor and co-founder of the Galway City Innovation District. They delve into entrepreneurship, focusing on the challenges startups face and the critical role of understanding customer needs. John emphasises the importance of connecting with customers and shar…

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Special - Remembering Johnny Duhan 34:58

6M ago34:58

34:58

In this episode of "Garry Talks," Garry pays tribute to the late musician Johnny Duhan, reflecting on his impact on Irish music and the significance of interviewing him back in 2010. This episode features a heartfelt conversation with Johnny, who reminisces about his upbringing in Limerick, his musical influences, and the challenges of the music in…

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#111 Making Your Business Attractive to Investors - Business Bytes 33:06

6M ago33:06

33:06

In this week’s Business Bytes, host Garry Kelly talks Hutton Henry, founder of Beyond M&A, about the pivotal role of people in business success. Hutton explains Beyond M&A's function in evaluating companies for investors, emphasising the importance of having the right personnel in place. They discuss team dynamics, the impact of stress on performan…

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#07 - Inspiring Growth: A Conversation with Maria Gavin 51:29

6M ago51:29

51:29

In this engaging episode, I have the pleasure of speaking with Maria Gavin, a retired primary school principal and an inspiring friend. As a previous client, Maria shares her experiences with coaching and how it has empowered her to lead an active and fulfilling life in retirement. We explore the significance of working on oneself and maintaining a…

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#110 How to Navigate Grief and Find Joy Again 50:24

6M ago50:24

50:24

In this podcast episode, Caroline McElroy, a former TV presenter and radio personality, opens up about her profound journey through grief after losing her parents and brother within a short period. She discusses the emotional toll these losses took on her life and the importance of mental health support. Caroline also shares her passion for traveli…

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#109 Opera to Immigration - Business Bytes 37:20

6M ago37:20

37:20

In this week’s Business Bytes, host Garry Kelly talks Andy Semotiuk an experienced immigration attorney and author. Andy shares his personal connection to the opera "Madame Butterfly" through his great aunt, Solomea Krushelnytska, who played a pivotal role in its revival after its initial failure. The discussion also delves into contemporary immigr…

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#06 - The Path of Qi: Rainer Pue on Enlightenment and Energy Work 1:13:40

6M ago1:13:40

1:13:40

"Essential heart qualities are: Trust, Openness, Love, Gratitude, True Respect". In this enlightening episode, I sit down with Rainer Pue, a QiGong Master Therapist whose path to healing began with profound personal insights. Rainer reflects on his early stages of enlightenment and wisdom and how these experiences inspired him to establish his prac…

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#108 Resilience, Technology, and the Art of Sales 1:02:53

6M ago1:02:53

1:02:53

In this episode of "Garry Talks," host Garry Kelly interviews Sam Buitendag, the Global Head of Commercial Excellence at Aerogen. Sam recounts her journey from growing up on a farm in South Africa to her current role, emphasising resilience, grit, and personal values. She discusses overcoming challenges, including domestic abuse, and shares insight…

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#107 The Art of Not Faking It - Business Bytes 32:57

7M ago32:57

32:57

In this week’s Business Bytes, host Garry Kelly talks to Chuck and Megan Marra, a seasoned producing and directing duo in the entertainment industry in Los Angeles. They discuss their book, "How to Trash Your Career," a comedic guide for aspiring actors, and share insights on navigating Hollywood's challenges. The Marras emphasise the importance of…

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Ep 02 - 'Addiction and Recovery', with Hugh Sweeney 1:09:22

7M ago1:09:22

1:09:22

In this episode, Photographer, Videographer and Content Creator, Hugh Sweeney talks candidly about his experience of alcohol addiction and his courageous recovery journey - from pints, puns and shackles, to freedom, productivity and experiencing presence in the world outside. This podcast is part of GK Media Studios Creators Network. Produced and R…

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#05 - Healing Through Energy: Lorraine’s Journey from Darkness to Light 1:15:16

7M ago1:15:16

1:15:16

"I didn't know what to do, my body did". In this enlightening episode, I sit down with Lorraine Lynch, who has transformed her life through Reiki and life coaching. Lorraine recounts the difficult times she faced in a narcissistic relationship and how her journey to healing led her to embrace Reiki as a powerful modality. She shares insights, tools…

Podcasts Worth a Listen

GK Media Studios Creators Network Podcasts

Podcasts Worth a Listen