Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Functional Movement Podcasts
Stay up to date on novel, clinically-relevant research findings in Parkinson's disease and other movement disorders. Each episode of the International Parkinson and Movement Disorder Society podcast discusses a relevant development in the field, including highlighted journal articles and interviews with the authors.
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This podcast is for you if you are a fitness professional who craves to level up and dominate the game in your industry. Join fitness leader Tarek Michael Chouja as he has raw, open conversations with the world's leading health, fitness, and wellness experts. Each episode shares actionable insights and battle-tested knowledge to propel you towards your fitness career goals. Let's dissect groundbreaking ideas, share inspiring stories, and spread positivity in the fitness industry. Subscribe n ...
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Welcome to my new project, The Movement We Need. You can read chapters for The Movement We Need at Substack.com/@starhawk.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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What do you get when you take a childhood of trauma and add a heavy dose of neurospicy? You get the Different Functional Podcast. PTSD, Autism, ADHD, etc... all can interfere with our ability to function. But being different also comes with some perks. If you’re ready to believe that different does not mean defective, this podcast is for you.
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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A deep dive into the human body from a movement (internally and externally) perspective with some lifestyle put into the mix! We’ll be talking about Flobility, overall health and some interesting connections between how we move and how we function.
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Everyday Ergonomics for Working Moms | Stop pain, fix biomechanics, improve function
Amanda Rabin
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Hey momma, are you exhausted from putting your daily aches and pins aside to care for everyone else? Do you struggle to make time for regular physical therapy, chiropractic or massage appointments for yourself? I’ve been there. Hi. I’m Amanda, a mom of three littles and a working physical therapist. I had my first baby during the last year of graduate school. I was new to motherhood and overwhelmed with my career journey. I remember being on the bed with my laptop while nursing a baby, juggl ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
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Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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Practical science about movement health and performance. toddhargrove.substack.com
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...
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Lonely Wrist is a podcast that goes inside the movement, bringing you inside the world of watches through candid conversations with the people who drive it forward. Each episode features in-depth interviews with industry insiders including Executives, master watchmakers, designers, collectors, content creators, and historians offering rare insights into the passion, precision, and business behind every timepiece. From legacy brands to innovative microbrands, from movement architecture to mar ...
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At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism. Have a question for the podcast? Send it over at https://www.heromovement.net/contact For show notes, freebies, coaching, and more, head to https://www.heromovement.net
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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Embodiment Coaching
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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An award winning daily podcast, John Lee Dumas interviews the most successful and inspiring Entrepreneurs 7-days a week to bring you the top business strategies. Entrepreneurs On Fire has over 175 million listens and 4500+ episodes. JLD has turned Entrepreneurs On Fire into a media empire that has generated over 7-figures of NET annual revenue 12-years running. For all the resources, visit EOFire.com.
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The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 yea ...
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Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
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Hosted by UK news anchor and health journalist Emily Rose Adams, The Health Review explores the latest in functional medicine, women's health, gut health, hormones, and emotional wellbeing. Each week, Emily interviews doctors, nutritionists, therapists, and leading wellness experts to unpack the science behind today’s buzziest health trends—and ask what actually works. Expect evidence-based insights on topics like: • Hormonal health & cycle syncing • Probiotics, gut health & digestion • Slee ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with ...
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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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Manage Self, Lead Others is the leadership podcast for people who want to lead with impact — not ego. Smart, grounded, and always relevant, this is your space to reflect, reframe, and rise. Hosted by Nina Sunday CSP and Hall of Fame speaker, each episode features real conversations with leadership thinkers, industry leaders and workplace experts who share practical ideas and bold insights to help you lead with emotional intelligence, clarity and purpose. Are you committed to growing yourself ...
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Strengthening the student movement by empowering students to take action on issues that most impact their education. #StuVoice
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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38. Simon Says to Regulate: Playful Movement for Calmer Kids and Happier Moms
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Tired of chasing your kid around just to keep them regulated? In this episode, I’m sharing how a simple twist on Simon Says can help kids stay calm and connected—without burning you out. You’ll learn why movements like jumping, balancing, and going upside down support emotional regulation, and how to use them in a game that’s fun, effective, and ea…
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Stacking Functions (Permaculture Principles in Activism)
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In this episode of The Movement We Need Podcast, I continue to look at permaculture principles as effective tools to guide our outlook and experiences in movement building. Observing nature can inform effective strategies for social change, particularly through the lens of protests and nonviolent movements. 🌱 Protests are a great example. They impa…
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Skyler Santana: What Your Favorite Watch Creators Won't Tell You
1:20:53
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Two passionate watch content creators pull back the curtain on what really happens behind the scenes in the watch industry, revealing truths that most enthusiasts never hear about. Blake and Skyler Santana engage in a refreshingly candid conversation about the ethical tightrope walk of working with watch brands while maintaining authenticity. "I'm …
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Ep166 Cookbook Empire, with 4 Ingredients Megastar, Kim McCosker
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This episode, how Kim McCosker turned a simple idea - 4 ingredients - into a 9-million-copy cookbook phenomenon.Kim McCosker is Australia’s queen of simplicity in the kitchen. In this high-energy episode, Kim shares business tips, personal stories, and the power of doing more with less - whether ingredients, marketing, or time. Get ready to be insp…
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Progress Is in the Details, Not Just the Grind
15:58
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In this episode of the HNL Movement Podcast, Andrew breaks down a simple but powerful truth: the details matter more than you think. Whether you’re an athlete chasing performance goals or a coach trying to raise the standard, this short episode dives into how small actions — often overlooked — play a huge role in progress, injury prevention, and lo…
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$12K Credit Card Gamble that Changed Everything with Paul Tembunde & Joan Ekobena
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Paul Tembunde and Joan Ekobena is a business executive and mindset coach based in the D.C. area. In 2002, he and his wife Joan launched a homecare agency with just a 12,000 dollars loan, growing it into a multi-million dollar business. Now, through Premiere Destiny LLC, they help others unlock their potential, live with purpose, and build a life of…
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#71 - 16 Harsh Truths About Calisthenics Nobody Talks About - STRIQFit
1:03:23
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There are a lot of myths about calisthenics which are going to be busted today. I’m joined by STRIQFit a bodyweight training expert, to break down the most common misconceptions holding people back from real progress. Today you'll learn the 16 harsh truths about calisthenics training, these are things most people get wrong when entering the bodywei…
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What if nicotine could actually help your focus, boost memory, and support brain health—without ever lighting a cigarette? In this episode, we explore the science behind nicotine as a cognitive enhancer, its potential benefits for women navigating brain fog, ADHD, and hormonal changes, and how to use it safely. We unpack the stigma, the delivery me…
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EP22: Chi and the Nervous System: Ancient Healing for Modern Stress with Dr. Elizabeth Langer
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Summary In this episode of Dare to Age Well Now, Angela Belford interviews Dr. Elizabeth Langer, an acupuncturist and chiropractor, about the benefits of acupuncture in promoting health and wellness as we age. They discuss the concept of chi (qi), its role in maintaining balance in the body, and how acupuncture can be used to treat various ailments…
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#90: Mushrooms as Medicine: The Fungitarian Revolution With John James Staniszewski
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Mushrooms as Medicine: The Fungitarian Revolution On this episode of Beyond The Pills, we welcome John James Staniszewski, creator of Fungitarian Food and Fungitarian.life, and co-owner of Windy City Mushroom, the largest organic gourmet mushroom farm in the Midwest. A vocal advocate for plant medicine, John launched his site alongside their innova…
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Scrolling Ourselves Sick: The Hidden Cost of Constant Connection
1:05:39
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Social media platforms are designed to hijack our brain’s reward system, keeping us hooked through endless dopamine hits. This constant stimulation fragments our attention, reshapes our behavior, and can lead to burnout, anxiety, and even addiction—especially in developing brains. The more we scroll, the more we crave quick hits of novelty, making …
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The Dirty Truth About Social Drinking with Hadley Sorensen
21:04
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Shannon sits down with sobriety advocate, author, and mom of three Hadley Sorensen to explore a topic that’s often brushed off in the wellness space: social drinking. Hadley shares her deeply personal journey from enthusiastic weekend wine drinker and fitness coach to someone who realized that alcohol—despite being “normal” and “moderate”—was quiet…
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41. The REST Method: What Every Mom Needs Before Feeding Baby
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If you’ve ever rushed into a feed without thinking about your own body, you’re not alone—and you’re probably feeling it in your neck, shoulders, or back. What if there was a simple way to pause and set yourself up for less pain and more ease… in under a minute? In today’s episode, I’m breaking down the REST acronym—a simple tool you can use to prep…
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From the Dorm Room to King of Cones with Bryan Gerber
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Bryan Gerber is the founder and CEO of HARA Supply - which produces a billion pre-rolled cones yearly for the cannabis industry - and of Hemper - the largest subscription box of smoking accessories. Top 3 Value Bombs 1. Timing and opportunity can outweigh planning. Being in the right place at the right time played a huge role in Bryan's success. 2.…
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The longest prospective study of pallidal DBS for isolated dystonia
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Dr. Mitra Afshari interviews Drs. Patricia Krause and Andrea Kühn on the results of a 10-year prospective follow-up study of a multicenter trial of GPI-DBS in isolated generalized and segmental dystonia. Together they discuss motor, non-motor, and safety outcomes, as well as the strong and stable long-term improvements in dystonia from pallidal DBS…
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A lot has changed since we first started the podcast so we figured it was time to reintroduce ourselves.By Ivy Turner & Autumn Braack
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How a Simple T-Shirt Created a 7-Figure Business with Clay Mosley: An EOFire Classic from 2022
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From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. After job hopping for 10 years, Clay Mosley started a digital marketing agency in 2015. He grew it and …
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The Basics for How to Retire Young with Crypto with James McMahon: An EOFire Classic from 2022
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From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. James McMahon runs the 'Crypto with James' YouTube channel and the 'Copy my Crypto' membership site, wh…
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Restorative Yoga When Sick 🤧| Yoga with Melissa 737
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Restorative Yoga When Sick 🤧| Yoga with Melissa 737This restorative yoga class is designed for when you're under the weather, whether it’s a cold like I have or your immune system is struggling. Every pose is supported to help ease congestion and exhaustion, with your head elevated to reduce sinus pressure and gentle postures that encourage lymphat…
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Episode 93 - Patient Uses Shockwave on Multiple Body Parts!
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In this inspiring episode, we sit down with Lori Parel, a 70-year-old retired nurse who worked for 44 years while battling chronic pain from a car accident at age 24. After being told by multiple doctors to "learn to live with the pain," Lori shares how she went from taking a minimum of 8 Advil daily for 20 years to being completely medication-free…
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Can Bees Teach Us to Live Better? With David Bee Lolis
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Send us a text This episode explores the fascinating intersection of nature, health, and fermentation with David Bee Lolis, founder of Hive₂O and Hard Honey. David discusses how he's reinventing the beverage industry by crafting clean, honey-based fermented drinks that bridge functional wellness with conscious consumption. Listeners will discover w…
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The Missing Dimension That Makes Healing Stick with Kelly Calkins
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What if healing your physical symptoms is just the beginning—and the real transformation happens when you address the spiritual dimension most people never touch? Kelly Calkins, board-certified holistic nutritionist and integrative healing practitioner, joins Shannon to share her incredible journey from being bedridden with 6 autoimmune diseases in…
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The Milk Minute: (REPLAY episode 8) How to Set Up Your Nursing Station to Reduce Neck Pain and More
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August 1 | Breastfeeding Month Kickoff: Milk Minute Replay Have you ever nodded off mid-feed, only to wake up with your neck locked, shoulders screaming, or your back completely shot? You’re not alone—and no, it doesn’t have to be that way. In honor of National Breastfeeding Month, we’re replaying one of your favorite episodes: how to create a nurs…
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Building a High Growth Brand in CPG with Bryan Freeman: An EOFire Classic from 2022
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From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Bryan Freeman led Real Good Foods from startup in 2017 to IPO in 2021, listing with a 300 dollars plus …
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Ep. 12 Are You Making This Costly Mistake in Your Kettlebell Training?
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Send us a text In this episode, Jeremiah Waylon and Roger Parks delve into the critical topic of recovery in kettlebell training. They discuss the importance of adaptation as a human superpower, the necessity of balancing stress and recovery, and how to recognize signs of under-recovery. The conversation covers practical strategies such as waving t…
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EP21: Decompression Therapy Demystified: Why Movement Is Medicine with Dr. Mark Banasiak
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Summary In this episode of Dare to Age Well Now, host Angela Belford speaks with Dr. Mark Banasiak about chiropractic care, focusing on spinal decompression therapy and its benefits. They discuss the importance of understanding health beyond just the absence of pain, the mechanics of decompression therapy, and the critical role of movement in heali…
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012 - Grounded in Growth: Dean Craig's Journey to Authenticity
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Join us as we dive into an inspiring conversation with Dean Craig, exploring themes of groundedness, authenticity, and personal growth. Dean shares his journey from a young age, the lessons learned, and the importance of being present in the moment. Key Takeaways: Embrace the unknown and learn something new every day. The power of authenticity and …
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Tales from the Corner Office with Stasia Mitchell
19:05
19:05
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As an advisor to ambitious CEOs, owners, and entrepreneurs, Stasia Mitchell leads EY’s entrepreneurship strategy and the EY Entrepreneur Of The Year™ programs in over 60 countries, with responsibility for the development of long-lasting relationships with our winners, our alumni, their investors, and the whole entrepreneur ecosystem. Top 3 Value Bo…
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Xero shoes and foot freedom - the story behind the brand with Steven Sashen
20:42
20:42
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20:42
After spending the day touring the Xero Shoes warehouse and offices, we sat down—literally on the floor—for a laid-back conversation with Steven Sashen, the co-founder of Xero Shoes. In this episode, Steven shares the origin story of the brand, the philosophy behind natural foot function, and why going barefoot (or as close as possible) can be a ga…
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After wrapping up an incredible day at the Barefoot Shoe Expo, we had the chance to sit down and hang out with Jen from Gait Happens. In this relaxed and insightful conversation, we dive into all things foot health, foot function, and the importance of understanding how your feet move. We had an absolute blast chatting with Jen, and you can check o…
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Redefining Postpartum Fitness with Allyson Siegel
30:02
30:02
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What if the key to postpartum fitness isn't about getting your "pre-baby body back"—but about building a stronger, more functional body that can handle real life? Allyson Siegel, pre and postnatal fitness specialist, joins Shannon to break down why the old "shrink yourself" mentality doesn't work for moms—and what actually does. From pelvic floor h…
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Is Bipolar Disorder Really a Diet Problem w/ Dr. Iain Campbell
1:31:58
1:31:58
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On this episode of The Dr. Hyman Show, we’re exploring the emerging science of metabolic psychiatry. My guest, Dr. Iain Campbell, is a researcher at the University of Edinburgh and someone who has lived with bipolar disorder himself. He brings a rare dual perspective as both a scientist and a patient to this critical conversation. Together, we disc…
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Monetizing Your Podcast with Heather Osgood
21:00
21:00
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Heather Osgood founded True Native Media, a podcast representation agency specializing in podcast advertising, and The Podcast Broker, a service that facilitates the buying and selling of entire podcasts. Top 3 Value Bombs 1. Podcasting success comes from action, not over-planning. 2. Think like a content creator, not just a podcaster, to attract s…
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Ep. 291 Your Health Non-Negotiables: Getting Past Mindset Hurdles with Grace + A Daily/Weekly/Monthly Guide to a Healthier Life
27:52
27:52
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27:52
Mental roadblocks can sabotage our health goals. The key to success is identifying them, and replacing them with clear, empowering strategies. We’ll also introduce a powerful framework to help you stay consistent with what you’ll do daily, weekly, monthly—and what you’ll never do again. We’re moving forward on our health journeys in a big way today…
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Ep. 27 Fertility Facts You Haven’t Heard: Male Fertility, PCOS, IVF & How to Prepare Your Body With Jen Walpole
47:22
47:22
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Fertility struggles are often painted as a women’s issue — but the reality is that male fertility plays a role in up to 50% of cases. In this episode, I’m joined by fertility nutritionist Jen Walpole, who breaks down what’s really going on when couples struggle to conceive — from PCOS and endometriosis to sperm health, endocrine disruptors, and IVF…
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Episode 23: Movement & Fitness Throughout a Woman’s Life Cycle
24:32
24:32
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24:32
Strength Training: The Secret to Women's Health and Longevity Join Dr. Maria and Dr. Suzanne Manzi in an enlightening discussion on women's health and fitness in this episode of Beyond Medicine. Discover the foundations of insulin resistance, PCOS, thyroid, and adrenal issues. Learn the importance of movement through each stage of a woman's life—fr…
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Yin and Yancy, Ep. 15: What Will You Learn, Earn, and Return?
15:35
15:35
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In this episode of Yin and Yancy, Andrew and Yancy reflect on a powerful message inspired by a Denzel Washington clip: in life, you learn, you earn, and you return. This simple yet profound idea sparked a deeper conversation about personal growth, experience, and how we pass on what we’ve gained—whether in our families, careers, or communities. Yan…
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4X Your Clarity & Productivity to 2X your Revenue & Time Off with David Wood
24:51
24:51
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David Wood went from Fortune 100 actuary to coaching maverick, he helps entrepreneurs double revenue and happiness - drawing on hard-won lessons from business, burnout, and bold leaps like Hollywood acting and near-death survival. Top 3 Value Bombs 1. Intentionality is your superpower. You can drastically improve your clarity, productivity, and rev…
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#127: The Hidden Shift That's Making You Feel Slower, Stiffer and Older Than You Are
24:00
24:00
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In this episode, we explore the hidden shift that’s making so many people feel much older than they are. We’re not talking about anti-aging fads or miracle cures—we’re asking a different question entirely. One that could change how you move, how you recover, and how you feel in your body starting today. Whether you're noticing stiffness, belly bloa…
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Is It Parasites? Spot the Sneaky Symptoms
42:00
42:00
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42:00
Parasites can stall fat loss, steal nutrients, and fuel inflammation even when you eat clean. In this episode I’m covering symptoms to watch, blood markers like eosinophils and CRP, and a practical three phase cleanse that pairs food, binders, and peptides for lasting relief. Hosted by Leanne Vogel. Root Cause Group: https://p.bttr.to/3SqUExb Lab D…
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EP20: Big Rocks First: Scheduling Your Health with CEO-Mom Kristin Berard
21:31
21:31
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Summary In this episode, Angela Belford interviews Kristin Berard, CEO of Midland and Freeland Sports Rehab, discussing the importance of health and wellness, particularly for women. Kristin emphasizes the need for women to prioritize self-care, including exercise, nutrition, and sleep, to maintain their health as they age. She shares her personal …
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#89: The Molecule of Healing: How Nitric Oxide Could Be the Missing Link in Modern Wellness
57:22
57:22
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The Molecule of Healing: How Nitric Oxide Could Be the Missing Link in Modern Wellness In this powerhouse episode of Beyond the Pills, we welcome Beth Shirley, RPh, CCN—a trailblazer in integrative pharmacy with over 40 years of experience at the intersection of pharmaceutical science and clinical nutrition. Beth has worked alongside some of the wo…
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Why Financial Advice Fails Women (And What Actually Works) with Viktoria Chervenkova
25:26
25:26
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What if the key to financial confidence isn't another spreadsheet or investment strategy—but understanding which ancient goddess archetype guides your money decisions? Viktoria Chervenkova joins Shannon to explore how blending ancient goddess archetypes with practical financial strategies can help women reclaim control over their finances. Coming f…
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Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine
1:04:30
1:04:30
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ADHD and other brain-based conditions such as depression, autism, and even schizophrenia are increasingly understood as inflammatory disorders of the brain—deeply rooted in the complex interplay between genetics, environment, and lifestyle. Many individuals go undiagnosed for years, internalizing harmful labels like “lazy” or “difficult,” until the…
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40. The Other Side of the Bed: Ergonomic Tips for Hospital Stays as the Support Person
13:38
13:38
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We talk a lot about the patient. But what about the person sitting beside them? Whether you’re the spouse pulling an all-nighter in the labor and delivery room, a NICU mama warrior watching over your tiny fighter, or a parent supporting your child through tubes, tonsils, or chronic illness—your body is in it, too. Hospital furniture wasn’t built fo…
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15 min Mind Guardian (Unguided) - Cognitive Fitness Vibe
15:27
15:27
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15:27
Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
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5 min Mind Guardian (Guided) - Cognitive Fitness Vibe
7:36
7:36
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7:36
Experience the transformative power of Mind Guardian. This therapeutic soundscape harnesses the clinically-proven 40Hz gamma frequency—shown in multiple studies to reduce brain atrophy, enhance memory recall, and promote the clearing of harmful proteins associated with cognitive decline. Our unique dual-frequency approach combines continuous 40Hz g…
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