Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Functional Movement Podcasts
Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle. With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve imp ...
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Welcome to the Pain Free Living channel — I’m Bob Allen, an osteopath treating pain since 2008, covering everything from back and neck pain to headaches, fibromyalgia, stress-related tension, and movement anxiety. While I know a lot about physical therapy, mental health is not my area of expertise, so I am working with Clare Elsby, an experienced Therapy coach who will cover that side of your wellbeing. We look at a range of topics, including the way your nervous system works, how to manage ...
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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Practical science about movement health and performance. toddhargrove.substack.com
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If you’re a woman in your 40s or 50s, wondering what fresh hell this is, you’re in the right place. Welcome to The Hormone Shift Show™ Podcast, a podcast about “the shift,” for women in the shift. Hosted by Leslie Duffy, RN, Functional Wellness Practitioner, and Life Coach for women 40+, this show delivers a holistic (but not crunchy) take on what’s happening in your body, mind, and life during perimenopause and beyond. It’s for smart, health-conscious women who are motivated to feel better ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism. Have a question for the podcast? Send it over at https://www.heromovement.net/contact For show notes, freebies, coaching, and more, head to https://www.heromovement.net
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Embodiment Coaching
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
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The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, func ...
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my ...
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How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
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Listen to our regular podcasts on astrology, published a few days before each new moon, giving a guide to the movement of the planets for the coming mooncycle and how to work with the changing astrological energies. Also, pieces revealing the inner workings of astrology, astrology for business, astrology and music and whatever else sparks our interest. We are also delighted to include podcasts by guest contributor, Claudia van Buren including her series of meditations and practical pieces on ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight gain • establishing sustainable habits despite crazy-busy schedules • adapting movement regimens (featuring walking!*) to work for you… in a fun way! • implementing doable nutrition approaches that work with your midlife body and life Hi, I'm Carolyn, a Certified Functional Medicine Health Coach of almost 20 years. I was a health-rejectionist! I ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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Strengthening the student movement by empowering students to take action on issues that most impact their education. #StuVoice
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Ep 32 How To Build Power With Your Kettlebell
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Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon, Roger Parks, and Os Aponte delve into the intricacies of power training with kettlebells. They discuss the physics of power, the importance of understanding velocity versus acceleration, and how these concepts apply to various sports and everyday fitness. The conversation a…
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The Miracle Baby Who Shattered Medical | The Longhenry Family
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Send us a text Dr. Brandon Crawford sits down with Bill, Meghan, and Theo Longhenry to share the miraculous journey of their daughter, Millie, who was born with alobar holoprosencephaly (HPE)—a severe, often fatal brain malformation. Despite being placed on hospice and told she had no hope of development, Millie's life is a living testament to the …
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Beyond the Symptoms: What Wellness Data Really Tells Us
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In this episode of the Movement Podcast, Gray Cook and Lee Burton dig into what the data really says about wellness. From widespread sleep issues and shoulder mobility limitations to the surprising role of stress, posture, and breathing, they explore how movement and lifestyle are deeply connected. Learn how Functional Movement Systems uses its Fun…
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Movement is Medicine: How Fascia and Movement Informs Our Genetic Expression with Dr. Emily Splichal
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We are currently living in an epidemic of a sedentary lifestyle. As we live through our screens whether it be glued to our phones, tablets, or laptops, we tend to miss out on the benefits of movement in our day to day lives - how does movement benefit us? In this episode, Dr. Krista Kostroman, Chief Science Officer of the DNA Company, is joined by …
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🌟 Discover the transformative power of the pause with Scott and Melissa on Rise and Thrive! 🌿 In this episode, learn how taking a moment to breathe and reflect can manage stress, enhance mindfulness, and improve overall well-being. Dive into the physiological and psychological benefits of pausing, and get practical tips for incorporating mindful pa…
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Flexibility vs. Mobility: The Distinction That Could Change How You Train
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You've probably heard the terms flexibility and mobility used interchangeably. Turns out, they're not the same thing—and understanding the difference could completely change how you train, move, and age. In this episode, Pete and Srdjan break down what separates passive range of motion (flexibility) from active, controlled movement (mobility), and …
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How to Stay on Track and Eat Healthy on Vacation/Holidays
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Headed on vacation and worried you’ll lose your progress? In this episode, Shannon breaks down exactly how to enjoy your trip and stay consistent with your health goals. Learn how to balance food freedom and mindfulness, create simple routines that work anywhere, and come back feeling rested—not regretful. From nutrition hacks and hydration tips to…
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How Embryonic Plant Stem Cells Support Deep Healing with Jennifer Payeur
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In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Jennifer Payeur, holistic health practitioner, cancer thriver, and founder of Nature Provides. Jennifer shares her remarkable healing journey — from chronic illness and a stage 4 cancer diagnosis to discovering the regenerative intelligence of embryonic plant stem cells. T…
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Welcome to the Moonletter for the mooncycle beginning on 20 December 2025 with the new moon in Sagittarius and spanning the full moon in Cancer on 3 January 2026. Support the show Check out the Moonletter website where you can read Ben Belinsky's monthly Moonletters and articles on astrology and spirituality. Where you can subscribe to get the moon…
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6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel
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Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple.In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke” Emanuel—oncologist, bioethicist, and author of Eat Your Ice Cream—to explore six core principles that support longevity, from food and movement to social…
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310. Real and Imperfect Habits + Routines: How 3 Women Stay Healthy After 50
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What do health-minded women actually do to stay healthy? (Spoiler: quick, simple and messy habits lie ahead!) Three friends who prioritize wellness spill the truth about their movement routines, strength training, and connection practices: why one runs while 2 walk, how they build real strength in short sessions, the $2 purchase that improved sleep…
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MOBILITY SPECIALIST ~ WOW! Your body like you’ve never imagined!
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Meet Beth Grantham: The Science of Fascia and Movement Optimization In this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer welcomes Beth Grantham, a physical therapist and mobility specialist from Brazil with 25 years of experience in movement science. Beth's journey into fascia work began in 2002 when she was introduce…
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588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
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How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Ep 367 5 Ways Science Proves You're More Powerful Than You Think
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What if the most powerful tool for boosting fertility has been inside you all along? In this episode of The Wholesome Fertility Podcast, Michelle reveals five science backed truths that prove your thoughts, emotions, nervous system, and energy hold far more influence over your fertility than you may realize. Drawing from research in psychoneuroimmu…
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Masters Hybrid Athlete: Full Week of Programming [Ep.211]
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Learn how I balance running and lifting goals for a client who wants to maintain strength, improve run capacity and get better at strict pull-ups. » Watch on YouTube: https://www.youtube.com/watch?v=fP4Fo-NabV8 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarf…
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How Human Design and Hypnotherapy Heal What Labs Can’t Measure with Hope Pedraza
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Are you constantly exhausted, no matter how much you rest? Do your labs look “fine,” but you still feel off? In this episode, Shannon sits down with Hope Pedraza—Functional Diagnostic Nutrition Practitioner, Human Design Guide, and Clinical Hypnotherapist—to uncover the hidden energy leaks that silently drain high-performing women. What You’ll Lear…
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Healing in Motion: Why Movement Changes More Than Your Body
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We explore how movement reshapes the mind, builds self-trust, and reconnects you with your body’s wisdom. Science, stories, and a guided practice show why intention and consistency—not intensity—unlock healing and growth. • reframing exercise beyond aesthetics toward agency • Sarah’s story of confidence and identity change • brain chemistry and BDN…
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Preventing Cognitive Decline with Max Lugavere
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Chatting with Max Lugavere about how to prevent cognitive decline through nutrition and lifestyle. We discuss: • The link between diet, insulin, and dementia risk • Why ketosis can protect brain metabolism • The best fats for cognitive performance • The role of sleep, stress, and toxins in brain aging A timeless conversation on how to fuel your bra…
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#107: The Science of Sacred Water: How Structured Water Transforms Health With Mikaal Schmitz
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What if the most powerful medicine for your mind, body, and energy has been flowing through your life the entire time; yet you never truly saw it? In this transformative episode of Beyond The Pills, we explore the healing potential of sacred water, structured water, and the ancient wisdom that reconnects us to what our bodies were designed for. Our…
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The 5 Pillars That Will Transform Your Health In 2026
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Ready to feel better than you ever have? Here are five ways to your best health in 2026—simple shifts that work faster than most people realize: food as medicine, restorative sleep, stress mastery, daily movement, and periodic detox resets. Eating real, whole foods sends powerful healing signals to your gut, hormones, and genes, while avoiding proc…
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5 min Nature's Clarity: Sound Therapy for Mental Clarity (Unguided) - Cognitive Fitness Vibe
6:29
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Step into the soundscape of Nature’s Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time. In this episode, you’ll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive)…
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5 min Nature's Clarity: Sound Therapy for Mental Clarity (Guided) - Cognitive Fitness Vibe
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Step into the soundscape of Nature’s Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time. In this episode, you’ll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive)…
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15 min Nature's Clarity: Sound Therapy for Mental Clarity (Unguided) - Cognitive Fitness Vibe
16:27
16:27
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Step into the soundscape of Nature’s Clarity, a restorative audio experience crafted to help you reset your mind and soften your nervous system in real time. In this episode, you’ll hear an evening fire recorded at dusk in the Hudson Valley, right beside the Hudson River, interwoven with two powerful supportive frequencies: 40 Hz (gamma-supportive)…
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Ethics as Medicine: Redefining Integrity in Psychedelic Facilitation - Ashley Carmen, M.S., LMFT
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In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Ashley Carmen, LMFT, psychotherapist and founder of the Psychedelic Guide Network (PGN). Ashley offers insight into Austin's rapidly growing psychedelic landscape and the ethical foundations needed to support safe, grounded facilitation. Find full show notes and links here: http…
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#238 Nutrition and Functional Medicine with Kezia Hall
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In this episode, Jen & Kezia chat about what good health looks like, how to make nutrition work for you, what functional medicine is, when you should get tested, how small changes can make a big difference and more. Kezia Hall - a Holistic Nutritionist & Coach for Women.Her mission is to help women who are fed up with feeling bloated, tired and sic…
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296: How AI Documentation Will Change Your Life
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We're getting techy!! On this week's episode hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS share a new tool that's changing everything at Rogue, Claire's wellness gym for people with PD. Claire confesses to using paper documentation until recently and is now entering the 21st century. What's propelling her into the "now" is a ne…
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Ep. 254 My Honest Thoughts Around Body Image During My First Pregnancy
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In today’s episode, I’m talking honestly about body image and not from a place of perfection, but from my real everyday experience. We’ll unpack how constant exposure to food content, fitness trends, and curated lifestyles subtly shapes the way we think about our bodies. I share what intrusive thoughts around appearance can sound like and why they …
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Welcome to Aging Strong: Rewriting the Second Half of Life
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Welcome to Aging Strong with Hugo—a podcast for those who refuse to accept that getting older means slowing down. Hosted by Hugo, author, father, and former sniper in the Portuguese Army, this show explores what it means to rebuild strength, purpose, and identity in the second half of life. Through conversations on fitness, mindset, reinvention, an…
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Saturn and the Collapse of the Wave Function
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An Astrologer looks at Quantum Reality This is based on an extract from the e-book "Asbolus : Divination and Alternative Realities" soon to be published and available from Amazon. https://moonletter.co.uk/e-books/#asbolus #asbolus #saturn #astrology #quantummechanics #manyworlds #collapseofthewavefunction Support the show Check out the Moonletter w…
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Robyn Interviews Marketing Strategist and Brand Builder, Jenn Johnson
56:58
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In this episode, Robyn and Jenn discuss how self-development and creative self-expression support our purpose. Its this nuanced understanding in life that when we notice how caring for ourself is the best way to care for others, then we lea with the heart, our known gifts, and stay anchored in authenticity. Passion, purpose, and as Jenn's logo says…
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Ep 31 Too Easy? Too Hard? How to Know If Your Workout Actually Worked
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Send us a text Are you pushing too hard, or not hard enough? In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the theory of training intensity, revealing how to find the perfect "Goldilocks Zone" to build strength and skill with your kettlebells without destroying yourself. Forget feeling "smashed" after every wo…
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031 - The Antidote to Loneliness with Jean Garboden
45:58
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In this episode of Rise and Thrive, Scott and Melissa sit down with Jean Garboden, a true innovator in people experience, to explore one of the most powerful pillars of senior living: connection. Jean opens up about her personal journey—rooted in her son’s work in assisted living and her own transformative experiences with the Eden Alternative—and …
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Why Most Diets Fail and How to Build a Personal Operating System for Sustainable Health with Ben Brown
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New trending diet? Crashing down your calorie levels? What does the ideal diet even look like? In this episode, Justin is joined by Ben Brown, founder of Body Systems — a program designed to boost your energy and support a healthy weight by helping you discover your unique body system blueprint. Ben once had extreme fatigue and an immune crash. He …
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Breakthrough Weight Loss Secrets Diets Don’t Want You to Know with Ashley Robutz
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Are you tired of endless diets, calorie counting, and feeling stuck in the same old cycle with your body? In this episode, women’s weight loss coach Ashley Robutz reveals the powerful, science-backed secret behind lasting weight loss—and it has nothing to do with restriction, macros, or punishing workouts. Inside This Episode: The real reason your …
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Stop Chasing the Bone Density Number: A Smarter Approach to Osteoporosis with Dr. Aimee Duffy
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In this powerful and enlightening episode, I sit down with Dr. Aimee Duffy, triple-board-certified functional medicine physician and regenerative health expert, to uncover the deeper biochemical, hormonal, and cellular factors driving bone loss. Dr. Duffy shares how chronic inflammation, oxidative stress, gut dysfunction, emotional trauma, immune i…
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Wake Up Your Glutes | Amazing Movement - Fitness
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Carol Beringer's Amazing Movement Podcast | Season 2, Ep. 4: Studio Exercises - Foam Roller for Glutes (1.5 min) Wake up your glutes and relieve lower body discomfort in just 90 seconds! In this quick studio session, Carol addresses "gluteal amnesia" - a syndrome that causes tightness and discomfort throughout your lower body. Using a simple foam r…
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S2 Ep 12 - AI in Healthcare: What You Really Need to Know (Part 1)
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Welcome to the latest episode of the Pain Free Living podcast with hosts Bob Allen (osteopath) and Clare Elsby (therapy coach). Have you ever heard of Artificial Intelligence (AI)? If you said no, then this episode is for you, and even if you said yes, this episode is still worth your time, as it is such a huge subject that you might learn somethin…
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How Laura Modi Is Rewriting Baby Formula
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Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy.In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to talk about the real challenges families face when it comes to feeding and why it so often feels overwhelming. Laura shares her personal journey, the mo…
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309. Don't Start Another Year in a Health Hole: Managing Your Health During the Holidays + Other Busy Times
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Learn how to thrive during the busiest season of the year with simple 5-10 minute wins that actually work! This episode offers a complete game plan, including stress-reduction techniques, boundary scripts, mindset shifts, and daily strategies that keep your health on track through December and beyond— so you can end the year feeling energized, prou…
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The Movement Boss Podcast Episode 10
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Joe Aguiar hosts the Movement Boss Podcast with Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT).…
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#237 Heather Offord how to be an effective business owner
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In this episode, Jen & Heather are chatting about what we need to understand about ourselves to be effective business owners, our unconscious biases, mistakes and why they are good to make, burnout, effective goal setting and the joy of being a business owner.Heather Offord Director and FounderAward-Winning Business Growth Specialist and Thought Le…
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Ep 366 The Parasite Conversation No One's Having (But Should Be)
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In this eye-opening episode of The Wholesome Fertility Podcast, Michelle sits down with Kim Rogers (@mrsrogers.hood), also known as "The Worm Queen," to have the parasite conversation no one's having but absolutely should. A seasoned Western medicine professional turned holistic wellness educator, Kim shares her journey from battling endometriosis,…
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
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Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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Are Peptides the Missing Link in Your Healing? Energy, Weight & Longevity Explained
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Have you ever felt like you’re doing everything right—eating clean, exercising, taking supplements—yet still not feeling your best? In this episode, Shannon reveals the next frontier of wellness: peptides—the powerful amino-acid messengers changing the game for healing, energy, and longevity. Joined by Dr. Sarah Cole and peptide specialist Anabelle…
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Progress Over Perfection: Small Steps That Stick For Mind & Body
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We lay out a practical, science-backed path for change that sticks using microhabits for mind, body, nutrition, and sleep. Small actions, stacked to existing routines, beat all-or-nothing plans and build identity through consistent wins. • season five focus on core ideas and practical change • two-minute morning check-in for awareness and gratitude…
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Mast Cell Activation: Why Your Body Won't Calm Down
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Mast Cell Activation Syndrome (MCAS) is one of the most misunderstood drivers of chronic inflammation, fatigue, and hypersensitivity. In this episode, I break down what MCAS actually is, why it develops, and how to stabilize it. You'll learn the full physiological sequence behind mast cell activation, the real triggers: mold, infections, hormones, …
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How Community Shapes Your Mind, Body, and Well-Being
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Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they’re deeply connected. Research shows that meaningful relationships—not achievement, diet, or even exercise—are the strongest predictor of long-term health and happiness, while loneliness can be as harmful as smoking two packs a d…
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