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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
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In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Practical science about movement health and performance. toddhargrove.substack.com
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
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We are a movement of men building great men as God defines greatness. Join us as we discuss the issues that impact Christian men the most as we seek to develop men into who God created them to be.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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The Barefoot Trainer reveals an avant-garde approach to health, fitness, nutrition and more with the simple idea that movement is medicine... Host Amanda Buckner pulls back the curtain on fitness and nutrition, by presenting experience-based solutions that result in improved overall fitness, mental health and wellness, while simultaneously decreasing risk of future injury. With her quick wit and "prehab" approach to fitness, Amanda tackles common questions she'd encountered during her 10 yea ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic
SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT
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Welcome to Critical Conversations, the podcast changing the way you take care of yourself. If you're living with a chronic condition—such as mold sickness, cancer, MCAS or histamine intolerance, or even neurological conditions such as Parkinson’s—you know that a 15-minute doctor’s visit isn’t enough to address the daily challenges you face. Join Jennifer, a registered dietitian, and Heather, a yoga therapist and personal trainer, who deeply understand what it’s like to manage complex conditi ...
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At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism. Have a question for the podcast? Send it over at https://www.heromovement.net/contact For show notes, freebies, coaching, and more, head to https://www.heromovement.net
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
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Embodiment Coaching
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Lonely Wrist dives deep into the intricate world of watches, unearthing the stories, craft, and passion behind every ticking piece. From timeless classics to modern marvels, this podcast winds through the history, mechanics, and cultural significance of timepieces. Whether you're an avid horologist or just someone who admires the beauty of a well-crafted watch, Lonely Wrist offers a unique perspective, uniting enthusiasts and curious minds. Join us every episode as we explore the art of watc ...
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Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
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Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Strengthening the student movement by empowering students to take action on issues that most impact their education. #StuVoice
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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Through #canadianstories and functional rants, Kat of Ridewell Performance and Sarah of SouthWell Equine Services talk about functional movement, health, and performance when it comes to equestrian athletes. Expect regular forward thinking guests, made up words, the occasional conspiracy theory, and many knowledge bombs. The goal is to educate horse lovers and passionate riders on performing to their highest potential and living in their best reality.
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Your body deserves the freedom it gets from functional movement, and these five workouts will help you strengthen all of the muscles you need to walk, jog, or run! Without the use of fancy equipment, and always, without the use of a gym.
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Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
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The Organization for Human Brain Mapping (OHBM) presents the Neurosalience podcast. In this series of interviews you’ll discover the latest developments in techniques for measuring brain structure and function. You’ll hear about how these tools can provide insight into the function of the brain from childhood to old age, and why these normal processes may be affected in neurological and psychiatric conditions. Dr. Peter Bandettini interviews brain scientists of all types and discusses the la ...
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Bauhaus 2 Your House is a furniture oasis that celebrates the art of modern and contemporary living. Inspired by the iconic Bauhaus movement, this exceptional showroom offers a curated collection of luxury furniture pieces that seamlessly blend form, function, and impeccable craftsmanship.
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A legendary team of experts from 7 different health professions coming from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show Demonstrate analysis and correction strategies for optimal human function, generating cross professional understan ...
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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.
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T.D.M. Timmy’s Dance Method “MORE THAN A MOVEMENT” TDM is a dance entertainment, education and lifestyle brand. Check out our podcast here and why not head on over to YouTube to experience the dance. YouTube:TDM More Than A Movement
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The Voice of Transformation Relationship and Mindset Coach, Functional Movement Specialist “Get our of pain and negativity to receive power and possibility!” Get fulfill in your relationships, be unstoppable to achieve your dreams and goals, RE-Discovery your strengths. See you, and Be you!
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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Mobile Home Movement with Franco Perez Revolutionizing Affordable Homeownership Welcome to the "Mobile Home Movement with Franco Perez," the podcast that delves deep into the world of mobile homes, dispelling myths, and unveiling their transformative potential. Hosted by Franco Perez, a trailblazer in affordable housing solutions, this podcast is your gateway to understanding the incredible merits of mobile home ownership. In an era where the dream of traditional homeownership can feel incre ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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The Lambda Cartel. We discuss and build functional architectures. inquiries: [email protected]
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Peptides Unveiled: A Functional Medicine Approach to Healing and Vitality with Dr Lara May
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Curious about the power of peptides for optimizing health, longevity, and performance? Peptides Unveiled takes you deep into the world of regenerative medicine, exploring how peptides can support healing, immune function, metabolism, and overall vitality. Join us as we break down the science of peptides, their role in functional medicine, and how t…
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How to Break the Stress Loop That’s Keeping You Sick with Eva ZobianWolf
43:56
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What happens when science meets soul? In this episode, Shannon chats with Eva ZobianWolf—a former ICU nurse turned yoga therapist—about the power of blending neuroscience with nervous system practices to heal chronic pain, improve sleep, and build resilience. Eva shares: Her journey from a high-stress ICU environment to discovering the transformati…
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Why Healing Starts with Trust, Not Control with Holly Overcashier
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What happens when you choose to listen to your body and rewrite your own healing story? In this episode, Shannon chats with Holly Overcashier – founder of Elderwise Organics – about her incredible journey from multiple surgeries and chronic illness to creating a thriving superfood company rooted in holistic wellness and self-empowerment. Holly shar…
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The Real Reason You Stay Stuck and How Shadow Work Unlocks Healing with Naz Spurrier
40:05
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Are you ready to break free from recurring patterns and create a life you truly desire? In this episode, Shannon chats with Naz Spurrier – licensed psychotherapist, shadow work coach, and manifestation expert – about the power of bringing awareness to the hidden parts of ourselves that are unconsciously driving our choices and behaviors. Naz shares…
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Gut Healing Truths Nobody Talks About with Courtney Smith
40:06
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Are you struggling with bloating, acne, fatigue, or mysterious gut issues that just won't quit? In this episode, Shannon chats with integrative holistic health coach Courtney Smith about the root causes of gut problems, the importance of nervous system health, and practical steps you can take to start feeling better today. Courtney shares: Her own …
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Hot takes on training questions, both serious and silly. From optimal splits to underrated movements, and more. Join Persist! https://functional-bodybuilding.com/pages/persist
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In this episode, Dr. Kate Eckert explores the science of cartilage regeneration and how shockwave therapy is transforming joint care. She shares her experience using shockwave therapy to protect her hands from long-term damage and discusses the role of circulation in joint health. Dr. Eckert emphasizes the importance of proactive treatment for thos…
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Episode 41: Carbs Aren’t the Enemy - Here’s What Women 40+ Really Need to Know
31:55
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Message us your comments Welcome back to Empower Your Menopause—the podcast where we ditch outdated advice and give you real tools to help you thrive in midlife and beyond. It's coaches James and Juli here and in this episode we’re tackling one of the most confusing (and misunderstood) nutrition topics for women over 40: can you guess what it is ye…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Holistic Dentistry: The Surprising Link Between Your Teeth and Whole-Body Health
35:43
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Did you know your oral health is intimately connected to the health of your entire body? In this episode, Shannon chats with Amber White – a biological dental hygienist and holistic health practitioner – about the surprising connections between your teeth, gums, and overall well-being. Amber shares: The difference between traditional and holistic d…
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Unlocking Healing Through the Brain-Body Connection with Andrew Byrne
39:23
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In this episode, Shannon chats with Andrew Byrne – musician, injured athlete, author, and international expert in brain-based voice training – about the power of movement, hope, and neurological rewiring to transform physical and mental well-being. Andrew shares: His personal journey from career-threatening pain to full recovery The connection betw…
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How Important is Aligning Nutrition to Your Fitness Routine?
18:55
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Follow us on IG @barefoottrainer and @untamed_personaltraining Learn more about our community at untamedpersonaltraining.com Looking for more info? Check out our most recent blog post here! Book a Free No Sweat Intro with our highly experienced and professional trainers here. Music by Ruwin from Pixabay…
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Georgia Benjamin: How Watches Became Part of Her Creative Identity
1:14:54
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Step into the world of intentional watch collecting with Georgia Benjamin, a creative director whose approach to horology blends design thinking with emotional resonance. This conversation delves deep into what makes a watch collection personally meaningful beyond brand names and price tags. Georgia shares her journey from first acquiring an Omega …
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47 | Leaning into this Season of Healing & Alignment with the Holy Spirit
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Have you ever experienced a season of deep healing & realignment? in today's episode, Amber shares a personal update on her growth, ah-ha moments and struggles from this past year. Join our email is to be the first to hear about growth opportunities: https://www.lifeinterconnected.com/connect Interested in a virtual group of the Interconnected Comm…
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Constructing a Fitness Test for Military & First Responders [Ep.184]
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Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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Breaking the Cycle of Burnout, Self Abandonment, and Overwhelm with Kara Cruz
28:15
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What happens when high-achieving women disconnect from their authentic selves? In this episode, Shannon chats with licensed psychotherapist Kara Cruz about healing burnout, setting healthy boundaries, and breaking free from cycles of self-abandonment. Kara shares: How to recognize the physical signs that your body is telling you it's time to set bo…
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What I Feed My Dog Daily (Why it Matters)
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In this episode, I’m sharing what I feed my dog Coconut every day — including the exact supplements I use to support her gut, liver, immune system, and mood. From Open Farm dog food to pumpkin seeds, CBD, and liver support drops, I’ll walk you through what’s in her bowl, why I use each product, and how it’s helped her thrive. Whether you're already…
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Chosen, Holy, Beloved: Your Identity in Christ
34:02
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Send us a text Today's episode is a little bit different than normal! Instead of Pete, Jayson, and Zach around the table, we're presenting you with a special message from the first-time FORGE speaker Zane Henning, Area Director of Seminole County Fellowship of Christian Athletes, where challenges us to move beyond endless philosophizing and start b…
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Healing Through Movement: The Power of Fitness in Addiction Recovery with Megan Johnson McCullough
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In this inspiring episode, we explore the powerful connection between physical fitness and addiction recovery. Our guest, a world champion natural bodybuilder, elite NASM master trainer, and founder of Everybody’s Fit and Mindful Bodies Recovery, shares how movement can be a transformative tool in the healing journey. With a doctorate in Health and…
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What Every Woman Should Know About Pelvic Floor Healing with Jessica London
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As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is Jessica London, a pelvic floor physical therapist who works virtually with pregnant and postpartum women to prevent and reverse pelvic floor and core is…
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Why Building Muscle is the Ultimate Wellness Hack for Women with Kolby Pronenko
7:25
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As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is a women’s holistic health and fitness coach who shares why building muscle and strength is a game changer for women’s health. She breaks down common myt…
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Building Clarity, Confidence, and Momentum in Your Wellness Journey with Rachael Preslar
8:27
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As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? In this special launch episode, I chat with Rachael Preslar, a high-performance coach and former world-class athlete, about why simple habits, clear goals, and reclaimin…
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Healing with Energetics, Naturopathic Medicine, and Self-Love with Hanisha Patel
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As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is Dr. Hanisha Patel, a naturopathic fertility specialist who supports men and women on their path to healthy babies. Hanisha shares her transformative jou…
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How Understanding the Nervous System Became a Game-Changer in Reversing Autoimmune Disease with Kendall Hintch
8:23
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As part of our special launch series, we asked eight inspiring guests to answer one simple but powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is Kendall Hitch, a nervous system coach and functional nutritionist, shares how a lupus diagnosis led her to a life-altering discovery about the …
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How Food Freedom & Strength Transformed Megan Hardy's Health Journey
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As part of a special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is Megan Hardy, CEO of Fitness Uncharted and host of The Muscle Makeover Podcast. Megan has helped countless women break free from diet culture and focus on …
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Rewriting the Story of Chronic Illness and Stepping Into Healing with Amanda Nova
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As part of our special launch series, we asked eight inspiring guests to answer one simple but powerful question: What’s one paradigm shift in your wellness journey that changed everything? In this launch episode, Amanda Tiberi shares the powerful moment that shattered her old identity around chronic illness—and how embracing nervous system work, k…
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Healing Hormones and Gut Health by Letting Go of All-or-Nothing Thinking with Monika Rodriguez
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As part of our special launch series, I invited eight incredible guests to answer one powerful question: What’s one paradigm shift in your wellness journey that changed everything? Today’s guest is Monika Rodriguez, a hormone and metabolism expert and functional health coach at The Wellness Paradigm. Monika shares how moving away from a strict, all…
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Episode 52 - Ancestral Postpartum Care with Pānquetzani
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🐚Topics covered Exploring Mexican traditional medicine (Curanderismo) and its holistic approach to healing The sacred postpartum window (La Cuarentena) and its importance for maternal and infant wellbeing How colonialism has impacted ancestral healing traditions and ways to reclaim these practices The understanding of the womb as both a physical or…
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What Functional Medicine Misses—and How Herbalism Fills the Gaps: A Candid Talk with Dr. Nikki DiNezza
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Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements? In this candid episode of The Herbalist’s Path, I’m joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut…
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The Power of the Right Diet: How Dr. Terry Wahls Overcame MS and Transformed Medicine
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Send us a text In this insightful conversation, Dr. Terry Wahls shares her personal and professional journey, starting from a challenging multiple sclerosis diagnosis that severely impacted her mobility and overall health. Faced with the limitations of conventional medical treatments, she embarked on a quest to find alternative solutions, leading h…
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So many people want to lose weight or reach a fitness goal - but don’t think about how to keep it. Instead of yo-yo diets and sliding right back to where you started, see how far you can continue to grow - both in and out of the gym. Sponsor: LMNT DrinkLMNT.com/MarcusFill
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Episode 40: Functional Fitness After 40: Your Shortcut to Strength, Energy, and Unshakable Confidence
38:29
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Message us your comments Welcome back to Empower Your Menopause—the podcast where we ditch outdated advice and give you real tools to help you thrive in midlife and beyond. On this episode, coaches Juli and James are talking about one of the most powerful, misunderstood tools for women in perimenopause and post-menopause: strength. We’re not just t…
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"Simple & Repeatable" | Squat Snatches & Double Unders
10:00
10:00
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"Simple & Repeatable" AMRAP 9:00 -1...2...3... Squat Snatch 155/105lb *40 Double Unders after each set » View the Video Version: https://youtu.be/PlJZrisSt-U » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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#117: What They Got So Wrong About Chronic Fatigue & Exercise—And Why It Set Millions Back
52:07
52:07
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Part 3 of the Intensity Series What if the advice millions of people with chronic fatigue syndrome (CFS) and energy-limiting conditions were given about getting stronger—"push yourself a little more," "stay positive," "build it up slowly"—wasn’t just unhelpful, but dangerously wrong? What if pacing alone wasn’t enough? What if mindset wasn’t the re…
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Welcome to The Wellness Paradigm – My Story and the Heart Behind the Mic
9:51
9:51
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Welcome to The Wellness Paradigm Podcast—the show where we go far beyond outdated health rules and surface-level advice to explore what it truly takes to feel good in your body, break free from confusion, and create your own healing story! I’m Shannon Salge, functional nutritionist, bioresonance practitioner, personal trainer, mom, and autoimmune w…
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Tips for Beginner Exercisers to Avoid Injury & Fasted v. Unfasted Workouts
19:08
19:08
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This week, let's dive into some tips on how to avoid injury during a workout! Yes, some of these are self-explanatory, but they are also easily looked over! Things as simple as getting a good night's sleep and properly fueling your body can really have an overall effect on your workout ability! Plus, we'll go over the difference between fasted and …
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46 | How to Clear the Mind & Process Emotions through Somatic Breathwork
42:05
42:05
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Have you ever felt like your growth experience in counseling plateaued? Did you know that somatic breathwork can help you get unstuck and access deeper emotion? In the relaunch of the podcast, Nate & Amber discuss how God created the lungs/breath to cleanse and re-pattern our internal world and process emotions more deeply. Join the Interconnected …
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Yin and Yancy Ep. 13: Shifting Perspectives for Growth, Learning, and Improvement
14:27
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In this thought-provoking episode of Yin and Yancy, Andrew and Yancy explore the power of perspective and how seeing things from different angles can transform our understanding and progress. Yancy shares a powerful analogy, using his daughter’s new ability to crawl and discover hidden objects on the ground—things they had been searching for from a…
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Healing Doesn’t Always Feel Good (But It’s Working)
35:36
35:36
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Healing doesn’t always feel good—and that might be a good thing. In this episode of the Healthful Pursuit Podcast, Leanne Vogel unpacks why real healing often comes with discomfort, self-doubt, and unexpected symptoms. From detox reactions to hormone rebalancing to emotional release, we explore why “getting worse before better” is sometimes part of…
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When God Flips the Script (with Eddie Rivera)
33:46
33:46
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Send us a text In this episode of The FORGE Truth Podcast, Pete Alwinson and Jayson Quiñones sit down with Eddie Rivera, Executive Director at Action Church, military veteran, real estate entrepreneur, and chaplain to both the police and fire departments in Central Florida. Eddie shares his powerful testimony—from a troubled past and a thriving rea…
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Optimizing Thyroid Health: A Functional Medicine Approach with Dr Lara May
22:15
22:15
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Are you struggling with fatigue, brain fog, stubborn weight gain, or other thyroid-related symptoms? Optimizing Thyroid Health is your trusted guide to understanding and improving thyroid function using a holistic, functional medicine approach. Join us as we dive deep into the root causes of thyroid imbalances, from Hashimoto’s and hypothyroidism t…
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Drugs, Bro Science, and Coaching Winners - With Ziad Mansour
1:33:08
1:33:08
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Coaches need coaches - and Marcus is no exception. Ziad Mansour, aka Coach Z, joined us at FBB HQ to share how his difficult upbringing led him to a rising career in bodybuilding and fitness.
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3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
17:26
17:26
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Send us a text Beyond the Thyroid – Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!) Have you been told your thyroid labs are “normal,” yet you still feel tired, foggy, and unwell? In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid function—even when TSH levels appear norm…
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Episode 86 - What Does Dr. Kate Use Shockwave on Herself?
14:22
14:22
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In this episode, Dr. Kate Eckert shares her personal journey with shockwave therapy, a powerful tool she uses for maintaining joint and muscle health and supporting injury recovery. With her hands-on profession, Dr. Eckert explains how she uses shockwave therapy to manage the strain on her hands, hips, and feet, preventing long-term damage. Tune in…
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Running + Bodybuilding | Day Muñoz Current Training Split | The Fitness Day-ly [Ep.6]
42:21
42:21
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Learn how Day manages to run 5-6 days / week while maintaining muscle mass and her health. » Hire Day: https://zoarfitness.com/coach/ » Follow Day: https://instagram.com/dayannara.munoz/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the sho…
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From Herbal Medicine Dabbler to Community Herbalist: How to Know You’re Ready
36:26
36:26
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What if your herbal dabbling was never just dabbling… but the beginning of something much deeper? In this episode, I’m speaking to you—the mama, the maker, the plant-loving human who’s magically become the go-to herbalist in your world. From sleepy teas to fire cider, your remedies are working—and people are noticing. But what happens when the ques…
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Episode 51 - Supporting Autonomy: How Midwifery Approaches can Transform Women’s Health with Margot van Dijk
42:53
42:53
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🐚Topics covered Exploring the profession of midwifery and what it means to Margot The importance of autonomy during pregnancy, birth, and beyond, and why it matters. Margot’s views on how midwifery approaches could broaden to encompass the entire spectrum of cyclical and women’s health. About Margot Margot has been a midwife for 10 years and became…
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Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
2:08:52
2:08:52
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In this episode, I explain how to increase your control over your nervous system — not just to manage stress, but to recalibrate your autonomic nervous system for long-term physiological resilience and adaptability. This episode goes beyond basic stress management techniques to explore how to fine-tune your nervous system, become more stress tolera…
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