Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Functional Movement Podcasts
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Stay up to date on novel, clinically-relevant research findings in Parkinson's disease and other movement disorders. Each episode of the International Parkinson and Movement Disorder Society podcast discusses a relevant development in the field, including highlighted journal articles and interviews with the authors.
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Hi, I’m your Functional Health Practitioner, serving science-backed wellness tips to help busy women thrive! Sip on Wellness is your cozy guide to gut-friendly habits, hormone help, stress-soothing rituals, and vibrant health through functional, holistic medicine. Make sure to visit winewalkswellness.com. Let’s sip, stroll, and shine together!
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Welcome to The Carol Beringer Method: Amazing Movement podcast! Host Carol Beringer is building a community of people embracing wellness and joy as a lifestyle. With over 25 years of experience combining brain-based functional movement, Pilates, and yoga, Carol explores diverse self-care practices and interviews incredible wellness practitioners, business owners, and inspiring individuals. Each episode offers practical strategies, personal stories, and expert insights to help you achieve imp ...
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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Welcome to the Pain Free Living channel — I’m Bob Allen, an osteopath treating pain since 2008, covering everything from back and neck pain to headaches, fibromyalgia, stress-related tension, and movement anxiety. While I know a lot about physical therapy, mental health is not my area of expertise, so I am working with Clare Elsby, an experienced Therapy coach who will cover that side of your wellbeing. We look at a range of topics, including the way your nervous system works, how to manage ...
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VitalEdge Wellness Coaching – Your Path to Resilient Living & Leadership 🌿💡 Welcome to VitalEdge Wellness Coaching, your go-to channel for holistic health, stress management, and empowered leadership! Hosted by Scott Anthony Sadler and Melissa, we bring you expert insights, science-backed wellness strategies, and actionable coaching techniques to help you thrive in life and work. ✅ Mind-body wellness & burnout recovery ✅ Stress management & emotional resilience ✅ Life transitions & leadershi ...
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Resilience. Strength. Discipline, Life beyond borders Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you. If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Practical science about movement health and performance. toddhargrove.substack.com
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As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stron ...
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The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. ...
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If you’re a woman in your 40s or 50s, wondering what fresh hell this is, you’re in the right place. Welcome to The Hormone Shift Show™ Podcast, a podcast about “the shift,” for women in the shift. Hosted by Leslie Duffy, RN, Functional Wellness Practitioner, and Life Coach for women 40+, this show delivers a holistic (but not crunchy) take on what’s happening in your body, mind, and life during perimenopause and beyond. It’s for smart, health-conscious women who are motivated to feel better ...
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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, func ...
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At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism. Have a question for the podcast? Send it over at https://www.heromovement.net/contact For show notes, freebies, coaching, and more, head to https://www.heromovement.net
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Embodiment Coaching
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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
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Physical Therapy Innovations: Collaborative Approaches In Strength, Function, Movement, and Performance
Vickie
2
22
In this show, we explore emerging topics and research that are influencing the fields of physical therapy, strength, function, movement, and performance. Join us for engaging discussions and interviews with experts in sports medicine, athletic performance, and rehabilitative care .Our goal is to provide valuable insights and practical advice that can be applied by practitioners, athletes, and anyone interested in optimizing their health and well-being. Each episode will delve into the latest ...
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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
5365
The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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Elevate yourself to the next level. We talk health, fitness, lifestyle, nutrition, current events, music, sports and more. Expand your horizons and keep pushing yourself to that next level
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!
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Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my ...
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How can health practitioners and sports and fitness trainers interact with their patients, clients and other professionals to integrate care and improve their overall quality of life? Host Beau Sauls, DC, interviews different doctors, athletes and movement specialist from around the world, focusing on functional movement, performance, rehabilitation, and resiliency. Increase your knowledge of movement and assessment by tuning in and learning from the pros.
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Born out of a shared vision to democratize treasury education, Corporate Treasury 101 emerged in March 2022 as a podcast by co-creators Hussam and Guillaume. With a commitment to making complex treasury concepts accessible to all, we release two episodes weekly, featuring interviews with industry experts and enlightening educational content. Beyond the audio sphere, our educational footprint extends to a comprehensive website that houses written content, a LinkedIn page rich with visually ca ...
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The Neurodiversity Voices Podcast is a semi-monthly show (on the 1st and 15th of every month) that amplifies the stories, experiences, and expertise of neurodivergent individuals from around the world. Hosted by Paul, this podcast dives deep into the lived realities of ADHD, autism, AuDHD, dyslexia, dyspraxia, Tourette’s, OCD, and other forms of neurodiversity—exploring how different brains see and shape the world. Each episode features honest conversations, expert interviews, and personal i ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
Amber Todd - Christian Counselor, Mental Health, Spiritual Growth
062
Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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Strengthening the student movement by empowering students to take action on issues that most impact their education. #StuVoice
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FUNctional MEATHEADS is a weekly training & health podcast that discusses holistic, psychological and more esoteric aspects of training and health. It also dives into the inner monologue of the personal trainer. Hosted by Froy Sanchez and Mark DiSalvo, both CPTs in NYC.
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587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
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Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries and protect their self-esteem; and help them navigate unfair treatment from family members, teachers, and peers. Explaining ADHD: Resources Free Download: Questions to Get Your Child Talking Read: How to Explain…
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Winter Blues: The Science of Seasonal Affective Disorder… and the Hope of Light
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As winter settles in and the days grow shorter, many of us feel a subtle shift — a heaviness, a dip in motivation, or a quiet fog that’s hard to name. In this episode of Sipping on Wellness, Kerry unpacks the science behind Seasonal Affective Disorder (SAD) and the emotional weight of shorter days, weaving together biology, lived experience, and fa…
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Mast Cell Activation: Why Your Body Won't Calm Down
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Mast Cell Activation Syndrome (MCAS) is one of the most misunderstood drivers of chronic inflammation, fatigue, and hypersensitivity. In this episode, I break down what MCAS actually is, why it develops, and how to stabilize it. You'll learn the full physiological sequence behind mast cell activation, the real triggers: mold, infections, hormones, …
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Ep. 13 Movement That Heals: How Exercise Strengthens Your Immune System
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As winter settles in and motivation starts to fade, staying active can feel like a challenge—but the science behind movement and immunity might surprise you. In this episode of Sipping on Wellness, Kerry dives into how exercise strengthens your immune system, reduces stress, and stabilizes your mood through the colder months. You’ll learn why moder…
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Devotional 13.3 Strength in Stillness: Moving with Grace and Purpose
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As winter settles in and motivation starts to fade, staying active can feel like a challenge—but the science behind movement and immunity might surprise you. In this episode of Sipping on Wellness, Kerry dives into how exercise strengthens your immune system, reduces stress, and stabilizes your mood through the colder months. You’ll learn why moder…
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How Community Shapes Your Mind, Body, and Well-Being
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Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they’re deeply connected. Research shows that meaningful relationships—not achievement, diet, or even exercise—are the strongest predictor of long-term health and happiness, while loneliness can be as harmful as smoking two packs a d…
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Episode 19 - Reflections Under Load: Awareness, Drift, and Course Correction
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This episode is a quiet but important pause. Rather than revisiting highlights or chasing motivation, this conversation focuses on self-observation—noticing patterns, signals, and small shifts that often go ignored. From changes in training discipline to comfort behaviors under stress, the episode treats these moments not as failures, but as feedba…
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A Path Between Worlds: Buddhism, Psychedelics & Planetary Awakening - Martijn Schirp
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In this episode of The Psychedelic Podcast, Paul F. Austin reconnects with longtime Buddhist practitioner and former Synthesis co-founder Martijn Schirp, founder of Upāyosis. They explore his journey from pioneering modern psilocybin retreats to creating A Path Between Worlds, a year-long contemplative training that integrates Buddhist practice, ec…
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95: What Clinicians Should Know About ENT Vestibular Testing With A Neuro-Otologist
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This week's episode is a little different. We wanted to give you a full view inside a VestiBesties mentorship call where Christina Garrity, PT, DPT, NCS interviewed a neuro-otologist she works with in Ohio, Dr. Jimmy Prueter. Dr. Prueter was invited to the conversation to help clinicians better understand when, why and which tests people with vesti…
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If you’ve ever been told your gut is “fine” but you still feel bloated, inflamed, exhausted, or stuck, this episode will change the way you look at your health. In today’s episode, I break down what a GI Map actually is and why I use it as the starting point for almost every woman I work with. I explain the critical difference between what a tradit…
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Collegiality and friendship - MDS 40th Anniversary
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To celebrate the 40th Anniversay of the MDS, Dr. Michele Matarazzo sits down with two key leaders of the MDS Asian Oceanian section, Prof. Carolyn Sue and Prof. Beomseok Jeon. Together they discuss the early years of movement disorder “rock stars”, how the society has changed through their eyes, and impacts it has had on their careers.…
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A lifetime of experiences and learnings - MDS 40th Anniversary
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To celebrate the 40th Anniversary of the MDS, Dr. Michele Matarazzo sits down with two key leaders of the MDS Pan-American section, Dr. Cynthia Comella and Dr. Oscar Gershanik. Together they discuss how they got involved in the society, what they are most proud of, and what the Society means to them, both professionally and personally.…
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Creating Athletic Natural Movers from the Ground Up with Jon Carrabino
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We spent a week together with Jon Carrabino out in Monroe Michigan. In addition to getting to observe Jon and his practice with athletes across all the ages we got to sit down on the floor and take a deep dive into his philosophy. Combining Principles of Goata, Natural Movement, lifestyle and barefoot and his own journey of becoming fluid, supple a…
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Microdosing as a Skill: AMA with Paul F. Austin
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In this special AMA episode, Paul F. Austin answers the most common, and most nuanced questions emerging from recent trainings, webinars, and community sessions. Drawing from a decade of experience in microdosing, facilitation, and practitioner training, Paul explores how to choose the right microdosing protocol, the relationship between nervous sy…
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Acupuncture & Cupping - Healing Inside and Out | Season 2. EP 2
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Meet Jamie McAllister: The Healing Art of Acupuncture and Cupping In this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer welcomes Jamie McAllister, L.Ac., a licensed acupuncturist practicing Traditional Chinese Medicine in Wayne, Pennsylvania. Jamie shares her inspiring journey from working as a "mouse keeper" at Disney…
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NOURISHING Beginner Yin Yoga to SOOTHE STRESS & RESET Your NERVOUS SYSTEM | YWM 749
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NOURISHING Beginner Yin Yoga to SOOTHE STRESS & RESET Your NERVOUS SYSTEM | YWM 749Membership ➡️ https://www.melissawest.com/membershipBook: ➡️ https://melissawest.com/book/Welcome to Yoga with Melissa 749! Join me for this NOURISHING Beginner Yin Yoga session designed to SOOTHE STRESS and guide a full RESET** for your NERVOUS SYSTEM. This is a gen…
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Training for Fatigued Weightlifting Tests
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise
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Getting skinny vs. getting strong, and what the long-term outlook looks like - whether you take weight loss drugs or not.
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Ep 30 The Kettlebell Snatch: How to Actually Learn It
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Send us a text In this episode of Kettlebell Corner, hosts Jeremiah Waylon and Roger Parks dive deep into the kettlebell snatch, clarifying common misconceptions and breaking down the technique into manageable components. They emphasize the importance of understanding the snatch as a unique movement, distinct from swings and cleans, and provide pra…
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What Medical School Didn't Teach Me About Vaccines | Dr. Gator Warsh
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Send us a text Board-certified pediatrician Dr. Joel "Gator" Warsh offers a balanced, non-polarized look at vaccine safety, revealing the scientific gaps often hidden from parents. Dr. Warsh, author of Between a Shot and a Hard Place, discusses the absence of long-term vaccinated vs. unvaccinated studies and how the 1986 liability shield removed ph…
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How Physical Education Can Save the Next Generation | Rick Vittum
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What happens when a seasoned physical educator brings 31 years of experience into a conversation about the future of fitness, wellness, and youth health? In this episode of the Movement Podcast, we sit down with Massachusetts Physical Education Teacher of the Year Rick Vittum to talk about the state of youth movement, what’s broken in the system, a…
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🌟 Elevate your mindset with Scott & Melissa on Rise and Thrive! In this episode, we dive into the transformative power of gratitude—how it raises your frequency, supports your well-being, and can exist even in the middle of life’s challenges. ✨ Key highlights: 1. Gratitude is a learned practice that can become second nature. 2. The words you speak …
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Postpartum Recovery Secrets: How to Reclaim Your Body, Mind, and Energy After Baby with Sammie Terbrack
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Are you a new mom or mom-to-be feeling overwhelmed by all the changes—physically, mentally, and emotionally—that come with pregnancy and postpartum? In this powerful episode, Shannon sits down with functional nutritionist and birth doula Sammie Terbrack to reveal what really matters for your recovery, healing, and long-term well-being after birth. …
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18: Perfectionism in Perimenopause: Why Your Old Coping Skills Stop Working in Midlife
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“You are already enough. Even in the ways you feel like you’re falling short.” - M.J. Schwartz Perfectionism shows up in sneaky ways in midlife. You might feel stuck, unable to start something until you know you can do it perfectly. Or you may find yourself people-pleasing, overthinking, shutting down when you feel overwhelmed, or getting frustrate…
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Rethinking Osteoporosis and Bone Health with Dr. Susan Brown: What Your DEXA Scan Isn’t Telling You
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In this powerful and eye-opening episode, I sit down with Dr. Susan Brown, medical anthropologist, clinical nutritionist, and founder of Better Bones, to unravel the truth behind modern osteoporosis care. We explore how the DEXA scan became the gold standard—despite its limitations—and why so many women are being mislabeled as “high risk” when the …
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Episode 12 - From Brain to Bedroom | How Stress Hijacks Libido & Your Body with Daniel Levitin, PhD
47:22
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Stress is not just in your head. It is in your erections, your libido, your sleep, your longevity, and even your fertility. In this episode of Talk with Turek, Dr. Paul Turek and co host Rob Clyde sit down with award winning neuroscientist and bestselling author Daniel Levitin, PhD (This Is Your Brain on Music, The Organized Mind, Successful Aging)…
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Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health
1:12:43
1:12:43
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On this episode of The Dr. Hyman Show, I’m joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushing through nonstop stress and serious health challenges, Maria discovered that real healing starts with mindset, community, and self-advocacy. Watch t…
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A great conversation breaking down processed foods and how they impact our health.
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Ep 365 Meditation with a Mission: How Self-Hypnosis Can Reprogram Your Life
45:47
45:47
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On today's episode of The Wholesome Fertility Podcast, I'm joined by Rita Black (@shiftweightmastery), a clinical hypnotherapist and weight management expert, to explore how self hypnosis can transform your habits, health, and overall mindset. Rita shares her personal journey of quitting smoking and breaking free from emotional eating through hypno…
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Ben Wise vs. Brennan Schardt: Pro Triathlete Programming Battle [Ep.210]
31:26
31:26
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» Watch on YouTube: https://youtu.be/fPPjFzfIcJs » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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S2 Ep 11 - The Fear That Makes Pain Worse — And How to Fix It
7:02
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Welcome to the Pain Free Living podcast with co-host and Therapy coach Clare Elsby. In this solo episode, she explores a challenge many people face without realising it: the fear of pain and how it can quietly shrink your world. You’ll hear how one client, after a fall post–hip surgery, became so anxious about “what might happen” that his confidenc…
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How to Bounce Back After Vacation: Simple Wellness Plan
7:45
7:45
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Ever come home from vacation feeling sluggish, bloated, or “off track”? In this quick episode, Shannon shares her simple 5-step wellness plan to help you reset your body, mind, and routine after a holiday or trip—without guilt, restriction, or burnout. You’ll learn how to ditch the all-or-nothing mindset, why the scale lies after travel, and easy w…
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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
51:52
51:52
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Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depression. Learn more from Julia C. Basso, Ph.D., including simple routines you can do at home. Movement and the Neurodivergent Brain: R…
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Motherhood, Entrepreneurship & Becoming Who You’re Meant to Be with Shakti Rios
1:01:20
1:01:20
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In this soul-expanding episode, I’m joined by Shakti Rios — a psychic, energy healer, and shadow business coach helping women elevate their identity, vision, and strategy so they can grow their impact with joy. As a homeschooling mother of two with nearly two decades of healing and entrepreneurial experience, Shakti brings a grounded, intuitive per…
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Wellness Is Not the New Diet Culture with Amanda Perry
42:49
42:49
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A listener-favorite conversation with Amanda Perry; holistic health coach and yoga teacher, on how to heal your relationship with food and your body. We explore: • Why "wellness" often disguises diet culture • How to move from control to body trust • What food neutrality actually feels like • Simple ways to reconnect to hunger, fullness, and self-c…
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121 Ending Times In The Book Of Revelation
57:15
57:15
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With the massive amount of nukes that countries manufacture around the world, it’s a great wonder how something can’t go terrifyingly wrong, especially considering how we are entering into the age of artificial intelligence, with AI being intertwined into the military missions. In The Book of Revelation, there are verses that clearly depict a world…
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Normal Labs But You’re Dying Inside: 4 Things I Did the Week I Almost Quit My Job
12:41
12:41
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If you’ve ever heard “your labs are normal” while secretly crying in the work bathroom because you can barely function, this episode is your permission slip to stop gaslighting yourself.In this raw, 15-minute episode Desiree shares the exact four things she did the week she almost quit her director-level job with perfect attendance and a TSH of 2.8…
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Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again
56:15
56:15
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Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our cells—are stressed by poor diet, toxins, infections, or lack of rest, the whole system can slow down. Ongoing stress can also disrupt the adrenal system…
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15 min Neural Biotuning (Unguided) - Cognitive Fitness Vibe
15:31
15:31
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Reclaim your cognitive vitality with Neural Biotuning, a precision Restorative Audio session where ancestral sound medicine meets modern neuroscience. The Science Neural Biotuning is grounded in rigorous research. Nitric oxide—essential for human health—surges with therapeutic vibration, improving blood flow, reducing inflammation, and activating n…
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5 min Neural Biotuning (Guided) - Cognitive Fitness Vibe
7:36
7:36
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7:36
Reclaim your cognitive vitality with Neural Biotuning, a precision Restorative Audio session where ancestral sound medicine meets modern neuroscience. The Science Neural Biotuning is grounded in rigorous research. Nitric oxide—essential for human health—surges with therapeutic vibration, improving blood flow, reducing inflammation, and activating n…
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Truth Medicine: Zen, Psychedelics, and the Healing Heart - Michael Ryoshin Sapiro, Psy.D
53:00
53:00
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In this episode of The Psychedelic Podcast, Paul F. Austin welcomes Dr. Michael Ryoshin Sapiro, a Zen Buddhist monk, psychologist, and psychedelic psychotherapist whose new book Truth Medicine explores how awakening and clinical science meet through the heart. Find full show notes and links here: https://thethirdwave.co/podcast/episode-332/?ref=278…
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Building Belonging with NeuroMatch (ft. Kiran Rodriguez)
13:23
13:23
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Guest: Kiran Rodriguez joins Paul to share the personal story and mission behind NeuroMatch—a new platform that creates safer, Neurodiversity-Affirming spaces for dating, friendship, and community. We delve into feature choices such as chat prompts, voice notes, dyslexia-friendly colour settings, and verification; why starting local in Hampshire is…
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294: Myoelectric Functional Orthosis: Myomo And Upper Extremity Rehabilitation
41:16
41:16
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In this episode of the I Love Neuro podcast host Erin Gallardo, PT, DPT, NCS talks to Christian Leonakis, PT, DPT, Alanna Wathen, PT, DPT, and Danielle Parmenter, MOT, OTR/L, SCLV about Myomo and the MyoPro upper extremity myoelectric orthosis. The world of neurological rehabilitation, innovation continues to push the boundaries of what's possible …
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The lasting impacts of scholarly debates - MDS 40th Anniversary
15:06
15:06
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To celebrate the 40th Anniversay of the MDS, Dr. Sara Schaefer sits down with two key leaders of the MDS European Regional Section, Prof. Marie Vidailhet and Prof. Alberto Albanese. Listen as they share their fond memories of scholarly debate, Congress experiences, and hopes for the future.
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Promoting diversity and access to care and education - MDS 40th Anniversary
21:49
21:49
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To celebrate the 40th Anniversay of the MDS, Dr. Sara Schaefer sits down with two key leaders of the MDS African Regional section, Dr. Njideka Okubadejo and Dr. Jonathan Carr. Together they discuss their experiences within MDS and what makes them proud to be long-standing members.
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Ep. 252 Top Hacks to Ditch Bloat and Puffiness FAST
26:47
26:47
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If you woke up extra puffy, bloated, or sluggish after Thanksgiving, you’re not alone. Today I’m walking you through the exact protocol I’d use to feel normal again fast. In this episode, I break down a simple A.M., P.M. routine designed to calm inflammation, support lymphatic flow, reset your circadian rhythm, and get your digestion back on track.…
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