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Apple Pie Playground with Valerie

BBS Radio, BBS Network Inc.

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Apple Pie Playground, a show serving up slices of remembrance of who we are as sacred children of the spark, where friends gather for a littlelevity, add in some fun and self-reflection as we use play self-therapy tools that reawaken our authentic selves on this human journey together. Can you come out and play today?
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Best Laid Plans

Sarah Hart-Unger

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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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That Witch Podcast

That Witch Next Door

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A show for modern witches and mystics of all levels and backgrounds! Learn about witchcraft, astrology, and spirituality in a FUN, casual atmosphere, and how to actually apply it to your life, career, relationships, and personal growth. This is real magick for real life.
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Creative Pep Talk

Andy J. Pizza

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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Fatherhood Field Notes is where we hear real stories from real men living real lives every week. Fatherhood is not only about being a dad, it incorporates providing and serving a home, loving and serving a spouse, engaging and serving in a community, as well as intentionally serving your children. Fatherhood is an adventure, one full of fun, wild, and messy stories. In this podcast, we will hear stories from real men who have found themselves living the Adventure of Fatherhood. The Craft of ...
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Dennis Rox

Eldar, Mike, Toliy, Harris

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Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Dear Abbey

Abbey Gustafson

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just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
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The Opposite of Small Talk

Danielle McCombs & Kristy Olinger

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A podcast for curious people who know that there is no one right answer for how to live your best life. Finding new ideas about how to improve, and trying them out, is important! Join Danielle McCombs and Kristy Olinger, friends with similar mindsets and different perspectives, as they share the big and small ideas that changed them and test out new things in the ongoing trial and error of life. It's short, fun, and easy to listen to… and it's the opposite of small talk.
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What’s it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I’m Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it’s full of love, ...
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Mom Bosses Abroad

Momergy Essentials

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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you're not alone. It's time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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The Playground

Shanila Sattar

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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Exhibitsmith

Exhibitsmith

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Let’s rethink the way we ”save our stuff.” Lindsey Smith, Exhibitsmith, helps people interpret, preserve, and better understand the objects that make up our world. If you have a lot of stuff, this might feel overwhelming. But believe it or not, Lindsey truly believes that artifact and heirloom preservation can be both easy and fun. She invites you to sit back, relax, and listen to her professional thoughts, personal musings, and the ridiculous stories that she’s encountered while on – and of ...
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The Best of You

Dr. Alison Cook

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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This podcast is about life, spirituality, business, and fun stories. Something we can all relate about. New Episodes are released Mondays, Wednesdays & Fridays. We also do some collaboration with other podcasters and guests; those episodes are released during the week as well. We started a new series called Business Breakthrough which is focused on CEO/business owners that will share their insights.
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This is Her Identity Project—your no-fluff space to rise into the woman God made you to be: worthy, confident, and unshakably His. In a world obsessed with filters and comparison, true beauty starts when you know your worth—because it’s written on your heart before it’s ever reflected in the mirror. Tune in for heart-to-heart stories, Scripture that hits different, and real talk on mindset, faith-fueled beauty, and inner healing. This is where "not enough" meets its match—God’s truth. You’re ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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We are so excited to share stories, adventures, motivation, tips-tricks and love with all of you! Podcasting has turned into a dear hobby and with you guys listening and supporting, it's sure to be a fun venture for us both! Rogue is a proud mother of two amazing kids, a poet, workout enthusiast, ametur chef, designer of words, creator of laughs & much-much more!
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome Niggas! (And other races if you’re listening 😊). We’re just a couple who decided to create a show which features a young producer and an aspiring chef from Ohio. We discuss today’s controversial topics (niggatry) with a fun twist to it. Listen and enjoy the show! Support this podcast: https://podcasters.spotify.com/pod/show/Kandidkonvospodcast1/support
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Life in the Bari Lane is your 30-minute dose of real talk about life after bariatric surgery — the good, the hard, the weird, and the “nobody warned me about this” moments. No fluff, no “just follow the plan” nonsense — just honest conversations about what it’s like to change your body, your habits, and your whole damn life. This podcast is a space for the highs and lows of the weight loss journey. Because here’s the truth: bariatric surgery is a tool — not a magic fix. It’s still work. It’s ...
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Cracking Coaching

pbmelbournepm

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There are millions of coaches out there. Hundreds of niches. But who are they? What do they actually do? How do they do it? This unique podcast collaboration features two fun female coaches, Paula Melbourne, a British-Canadian and Clemence Repoux, a French national, who pull back the curtain on coaching, cracking it wide open. Whether you’re a coach looking to gain insights or someone considering making an investment to transform your career or your life, you are guaranteed to laugh, learn, ...
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Yalla! Let's Talk.

Yalla! Let's Talk.

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Welcome to Yalla! Let’s Talk., where self-growth meets culture. Hosted by Hani Dajani, this podcast features conversations with inspiring creatives, thought-leaders, and disruptors. Some episodes are powerful. Others are just fun. And some will teach you something new — or introduce you to voices you didn’t know you needed. The goal? To help you grow, reflect, and feel a little more connected.
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Lifting Leaders Podcast

Tricia Rhine | Kristal Roberts

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Leadership Coaching & Transformation for a Better World. The Lifting Leaders Podcast is dedicated to transforming leadership for a better, more hopeful world. We believe every leader has the possibility to grow, inspire, and make lasting impact. Through engaging conversations with experts, visionaries, and changemakers, we explore leadership growth, sustainable solutions, and the mindsets that fuel purpose-driven leadership. Each episode provides practical insights and strategies to help lea ...
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Wild Flower Women Podcast

Wild Flower Women Podcast

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Hey Wild Women! I'm Kelly Hagarty, Host of The Wild Flower Women Podcast. As a Free-Spirited individual who loves self-help and finding it through nature, I wanted to create a podcast that was open-hearted, honest ,fun and full of adventure. My goal is to empower and equip you with the energy, love and support you need to stay rooted in your truth, and make a lasting impact with your authentic voice and vision at the center of it all. If you're like me, then stop, and smile because I'm here ...
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Through the Eyes of a Therapist Podcast

Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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The Castronics

MBS, Mariam, Hajar

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Welcome to the first Podcast hosted by UTM students, where we explore the diverse and exciting world of university life! We dive deep into topics that matter to students, from leadership and problem-solving to adapting to new environments and achieving success. Our show features a range of fascinating guests, including student leaders, entrepreneurs, and experts, who share their insights and experiences with our listeners. Whether you're looking for practical advice on navigating college, in ...
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Welcome to Breaking Through with Monique Dolman, your guide to unlocking your full potential in mindset, business, and relationships. With a journey spanning from professional dance to building two six-figure businesses, Monique has dedicated the past decade to showing thousands how to make transformative life changes. As a magnetic speaker, she graces stages, has hosted multiple networking events, and led and created over 100+ women’s experiences, sharing her wealth of wisdom and knowledge. ...
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Health. Self Development. Travel. Motivation. Love. Independence. Career. Goals. Fitness. Business. Mindfulness. Family. Life. Inspiration. Self Love. Work. Spirituality. Purpose. Self Care. We cover it all here at the CTF podcast! The goal here at the CTF podcast is to speak to everyday women, transgender and LGBTIQ+ people from all over the world about their experiences, journeys, highs, lows, adventures and lessons learnt along the way. Hear about every day heroes taking their own life in ...
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The Token

Karen & Allen

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Whatever the token let us play, we play. Join us as we enter this place where people are in their controllers and buttons in the games and tricks of the adulting arcade. With the tokens we have, have a listen on how we'll spend it with knowledge and fun as we play the tricky games. Catch us Every Friday on any platform you listen to. Reach The Token Podcast here: + Instagram: www.instagram.com/thetokenpod + Tiktok: www.tiktok.com/@thetokenpod + Website: www.anchor.fm/thetokenpod
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Outdoor Funky Podcast

Nicholas Kleve and Outdoor Funky LLC

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🌲 Outdoor Funky Podcast 🌊🚴⛺ Embark on a journey with the Outdoor Funky Podcast, where we delve into family-friendly outdoor adventures that make life exhilarating. Whether you're navigating paddling rivers, cycling through scenic biking trails, trekking across diverse hiking terrains, or setting up camp beneath the stars, we provide practical tips, gear recommendations, and captivating stories to inspire your next escapade. Join us to discover how to embrace nature, create lasting memories w ...
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Women Taking the Lead

Jodi Flynn | Leadership Development Consultant

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The Women Taking the Lead podcast is a resource for women leaders, allies, and organizations looking to promote more women into senior leadership. Episode formats include specific leadership challenges, "on-air" coaching with women leaders, and interviews with internal talent and organizational development leaders. Women Taking the Lead inspires women to overcome self-doubt and lead with confidence, integrity and a sense of humor.
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CareerWise

Hosted by Adam Kane

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CareerWise is an informative podcast series for anyone who is interested in what it takes to “make it” in today's most exciting, fast-growing and dynamic careers, including digital media, tech, finance, entertainment and science. We will have focused and fun conversations with mentors, industry leaders and innovators who are making these careers a reality right now. We'll discuss industry trends, earning potential, career pathways, advancement opportunities, potential pitfalls and tips and t ...
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Bravo Therapy

BAB Productions

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Welcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth. Every Thursday, dive into a sassy and empathetic exploration beyond mere episode recaps. We’ll delve into how the messiness of our favorite reality TV and Bravo shows aren't just escapism – they're mirrors to our own lives and growth, and reflect the messiness of real life. From analyzing Bravolebrities' relationships to celebrating their astrolo ...
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Hope Helps is a podcast designed to encourage, inspire and help people navigate their lives through the stories of others. As host Charly Burridge-Jones and her guests reflect about the joys and challenges of everyday living, they will uncover ways to strengthen relationships, manage disappointment, serve others, talk about life and even have some fun along the way. Everyone has a story to share and there is so much we can learn from each other. We hope you will tune in to Hope Helps where y ...
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Empowering Mental Wellness and Wellness | Breaking Silence | Embracing Self-Care Welcome to and thats oook, the podcast where we break the silence around stress, mental health, health, and the everyday struggle to prioritize self-care. Through honest conversations, practical strategies, insights, and shared experiences, we’re building a supportive community committed to healing and growth. Our episodes include stories, shared experiences, and support to help you navigate life. If you’re feel ...
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Rich Relationships Refuge podcast with Gilbert J and Renée M. Beavers is fantastic because it's the best place to really explore the reality of relationships — the good, the bad, and the painful and confusing. This podcast helps to illuminate what it means to be intimate with others and what it teaches people about them. It will make you want to strive for a kinder, more fun relationship with others. Many individuals don't have room in their hearts or life for people due to unforgiveness, re ...
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The Overly Excited Podcast

Jack Watts & Dale Sidebottom

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Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in on the fun. But this isn't just any ordinary chat show. As the name suggests, Jack and Dale are not your average calm and collected hosts - they'r ...
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Welcome to Sex Drugs & Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century. Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff. Join us as we explore it all—the taboo topics and othe ...
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Mercenary Podcast

Matt Monihan & Dan Clifton

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There is no such thing as work/life balance. Your work is your life. If you’re like us, you’re curious about all the different ways people choose to spend their time to make their livelihood. The Mercenary podcast is about how self-directed people choose to spend their time. What does a movie producer do day to day? What are the hard parts of the job? What are the fun parts? What parts make it worth it? We ask our guests to reflect on what motivates them, how they define success and what mak ...
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Private Practice Startup Podcast

Dr. Kate Campbell & Katie Lemieux

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The Private Practice Startup is owned by Kate Campbell, PhD, LMFT & Katie Lemieux, LMFT, two therapists who built their 6-figure private practices from the ground up. We're passionate about inspiring mental health professionals on their private practice journey from startup to mastery! On our podcast, we interview entrepreneurs, experts in the mental health and business arenas and successful private practitioners to provide a wealth of information for our listeners! We LOVE interviewing all ...
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I created the Planet Phoenix Podcast to share my story of stepping into the emotional, intellectual and spiritual fires of my being-ness. I am grateful to be able to share these experiences and I hope you enjoy what I have to offer.
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Manifestation and Mimosas

Nicole Grove & Sophia Shaffer

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Manifestation and Mimosas is a playful and empowering podcast created for women who aspire to design a life they love and their future selves will be proud of. Hosted by Sophia & Nicole, each episode of the show is a delightful mix of inspiration, motivation, and laughter. The podcast takes its listeners on a journey of self-discovery, encouraging them to tap into the power of manifestation to turn their dreams into reality. Through discussions on the law of attraction, visualizations, and s ...
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Zack Ponder shares his raw journey from struggling entrepreneur with a DUI to becoming a present father who homeschools four kids while his wife battles cancer. A former special education teacher who worked with profound autism students, Zack discovered God through the daily challenges of non-speaking, violent students and translated those insights…
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Kristen Schaal (Last Man on Earth, Bob’s Burgers) joins us this week to share her unfiltered journey through the highs and lows of Hollywood. From crashing on couches in New York and making comedy for no money, to finding her voice on South Park and building family on Bob’s Burgers, Kristen’s story is one of persistence and originality. Along the w…
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Hey Berry Besties 💜 In today’s Daily Dump, Sacha shares a full, heartfelt day that blends productivity, progress, and unexpected grace. From her Miracle Morning routine and home office clean-up to supporting her husband Brandon as he launches his new podcast (Ashes & Aftermath), this episode reminds us that growth shows up in big and small ways. Th…
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Jen Ludwig loves holiday planning -specifically, she loves planning around her traditions of Christmas. However, this episode is for you no matter what you love to celebrate at the end of the year! In today's episode, Jen shares her tips for creating a celebratory season that is filled with fun and not overwhelm. She also has some fantastic gift ti…
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In this episode of Lifting Leaders Podcast, we continue our “What Brings Us Hope” series with a powerful conversation with Jeni Craswell, President & CEO of Leadership Eastside. Jeni shares how courageous, values-based leadership can transform not only organizations but entire communities. As co-chair of the visionary team that created the first co…
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November has arrived, neighbor, and we’re seeing shifts in the cosmos that align with the shifting of the seasons all around us. This month brings a particularly funky Mercury retrograde, Jupiter retrograde, the end of Scorpio and the beginning of Sagittarius season. Don’t forget your free (and printable!) guide to get the most out of this episode,…
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Despite its bad reputation, gossip is actually a ubiquitous and important feature of human communication. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details…
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Welcome back to Life in the Bari Lane! 💜 In today’s Daily Dump, Sacha shares another honest glimpse into life post–gastric bypass — the balance between productivity and peace. From her Miracle Morning routine and reorganizing her home office to checking in with family and carving out space for Pilates, yoga, and rest, she’s finding her rhythm again…
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Your brain splits off traumatic memories to protect you, but healing means discovering layers you didn't know were buried. A child taught to watch for kidnapping at school can't feel safe even behind fences while other kids play freely, and recording that memory decades later reveals the mind buried the worst part until feeling safe enough to remem…
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Welcome back to Life in the Bari Lane! 💜 This month, Sacha is doing something new — a short daily audio diary she’s calling her Daily Dumps. In today’s first entry, she shares a raw, real snapshot of life as a nearly two-year post-op bariatric patient, job seeker, and human learning to listen to her body and trust the process. After losing most of …
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We talk about why immersive experiences are so energizing and interesting. We also explore how we can know ourselves better by considering what the algorithm reflects back to us about our interests, and we talk about the satisfaction of clearing clutter. Resources & links related to this episode: Masquerade Viola's Room Life in Five Senses Titanic …
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When insecurity takes over, most of us double down on self-improvement. But what if freedom doesn’t come from focusing more on yourself - but less? In this powerful conversation, Dr. Alison and author of Free of Me and Gazing at God, Sharon Hodde Miller, discuss the promises and pitfalls of self-esteem culture - and why a bigger story of belovednes…
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Todayyy we talk about getting good rest. Physical but mostly mental rest! I share some tips to getting good mental rest and reset to help you feel more capable of taking on this life. It can be hard to give yourself proper rest and not ruin with "shoulding" on ourselves. We then end the episode talking about the fear of losing attraction for your p…
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What happens when two Greers sit down to talk about autism, parenting, and the truth about gut health? Between misinformation online and the pressure parents face to “do it all,” this conversation brings clarity, compassion, and science back into focus. n this honest and empowering episode, Greer Jones is joined by Greer McGuinness, a registered di…
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Self-worth is the quiet power behind every confident choice, bold pivot, and sustainable success. In this episode, we sit down with freedom-driven entrepreneur and mom, Jil Dean, for a real conversation about the inner foundation that holds it all together. From leaving the 9–5 grind to rewriting her story as a homeschooling, multi-passionate busin…
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Join our next intake here 00:00 Navigating Personal Struggles and Self-Perception 02:51 Understanding Stress and Eating Habits 05:39 Balancing Workouts and Daily Activity 08:25 Coping with Injuries and Maintaining Control 11:10 Mindset Fluctuations and Positivity 14:08 Taking Action and Building Self-Belief 16:57 The Power of Affirmations and Self-…
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How do you teach kids (or even adults) without being overly controlling? Ever caught yourself helicopter-parenting your kid away from a "lesson" like hot sauce curiosity—only to wonder if you're raising a fearless explorer or a bubble-wrapped worrier like Toliy? In this raw, laugh-out-loud episode of Dennis Rox Podcast, hosts Eldar, Joe, Katherine,…
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Samhain (pronounced “sah-wen”) and All Hallow’s Eve is upon us, witches! And for most energy workers and magickal practitioners, we can feel something distinct in the air and energy around us this time of year. There is a natural pull to work with spirits and to connect with the dead. Sometimes this is experienced simply through the form of curiosi…
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Today's guest wrote, as he puts it, "a memoir with a mission." David Ambroz, author of A Place Called Home: A Memoir, sits down with Danielle and Kristy to talk about his incredible story of trial, resilience, and deep purpose. David shares his powerful story growing up homeless in New York City and navigating the foster care system; discusses the …
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We discuss why making space to put things away can free up your time, energy, and space—also, buying duplicates of necessary items can make life easier. Plus listeners give their answers about the “one big thing” they had to tackle, and how finally confronting that challenge made their lives happier. Resources & links related to this episode: Check…
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Nicole joins us on the Strides for Strength podcast to share her journey from a high school state champion swimmer to a triathlete chasing Ironman dreams. From navigating setbacks like injuries and illness to rebuilding her running from the ground up, Nicole’s story is one of discipline, patience, and persistence. Whether you’re curious about triat…
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- We cover a LOT in this episode. If you want some PEP but you’re not sure exactly what it is you need, we probably cover it in this episode! We explore: When the reality of creating i…
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Barbara Crampton (Re-Animator, From Beyond) joins us this week to open up about her journey from cult horror icon to truth-seeking storyteller. Barbara shares what it was like growing up in a carny family, the fractured reality of her parents’ marriage, and how she eventually found closure with her father. We also talk about her early soap opera da…
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October is coming to a close, and along with it the thinning of the veil to the spirit realm. This month was filled with deep magick, and making time for some intentional reflection is a beautiful way to integrate all you’ve been learning from your experiences. This time of Samhain and All Hallow’s Eve is powerful for releasing all that we’re shedd…
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In today's episode, Sarah shares an update for the listener seeking high-contrast planner options, with products mentioned including the Marjolein Delhaas Planner from Wms&Co, Rad & Happy, and Passion Planner. Then, she shares a listener's story of ordering the Personal Planner from Sweden -- and being extremely surprised by fees (over 4x the value…
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Sometimes, helping can hurt. When people are struggling, our impulse is to try to pull them back on their feet, when what they really need is for someone to sit beside them and ask, "What do you need? What can I do?" Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The…
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This week on Lifting Leaders Podcast, we explore the power of pressing pause. In a world that glorifies busyness, intentional rest can feel risky—but it’s often where hope, resilience, and creativity return. Learn how taking an intermission can restore well-being, spark innovation, and renew your sense of purpose as a leader and human being.…
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Dissociation isn't a personal failure, it's your mind's brilliant survival strategy when trauma overwhelms your system. The mind and body intentionally separate during abuse, creating distance like a referee stopping a brutal boxing match, but this protective mechanism can persist long after you're safe. You learn what it means when your body won't…
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What happens when two seasoned autism moms sit down and share everything — the meltdowns, the victories, and the toothbrush hunts that never seem to end? This conversation is raw, real, and filled with laughter — a masterclass in resilience, advocacy, and finding joy in the chaos of parenting neurodivergent kids. In this powerful episode, Greer is …
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Sometimes, looking at what unsettles us gives us a clearer view of what matters most. In this Halloween episode, we revisit a collection of Little Happier stories about fate, superstition, loss, and the mysterious truths that shape our lives. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-sellin…
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In this episode, Ned challenges the destructive cultural narrative that young men need to "get it out of their system" in their twenties, sharing insights from a recent father-son gathering and introducing Adam Lane Smith's transformative framework for masculine leadership based on four areas of safety that men must provide: resource safety, protec…
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October is American Archives Month and I'm revisiting this episode from Season One, which is all about scrapbooks. Anyone who has an old or aging scrapbook in their life knows what I'm talking about. The tape is brittle, the glue has stained everything. The pages are yellowed, made from acidic paper. If you try to peel off a photo, you’re left with…
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What do you do when relationships feels risky after you’ve been hurt, betrayed, or let down, yet you still crave real connection? This week, Dr. Alison is joined by speaker, and author Toni Collier, for a powerful and honest conversation about healing through community and learning how to trust again after deep pain. Toni shares her story of betray…
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Todayyy we talk all about relationship anxiety. I share some of the less than healthy behaviors that keep us stuck and could be compulsive. I share some tips on how to feel more connected and how to handle the OCD breakup urges. I also share my dubs and L's for this week and my latest nerdy endeavors lol. We end the episode with a listener submissi…
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CHECK OUT THE UNFINISHED RESOURCES- pick up play guide, meltdown guide, and more! What’s it really like to grow up as the sibling of a neurodivergent child? While the world often focuses on parents and diagnoses, siblings live a story that’s rarely told — one of deep love, quiet resilience, and unspoken understanding. In this heartfelt conversation…
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What if the business you thought would give you freedom was actually stealing it? In this episode, Angie Shiels, former-café-owner-turned-wellness-entrepreneur, shares the real costs of traditional business, why scaling often means more stress, and how she pivoted into a model that works with her life instead of against it. If you're a mom, a woman…
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