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The Consultant

Fredo Knows Best

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Fredo The Guru breaks down his strategy on how to navigate through the turbulent terrain of life. Support this podcast: https://podcasters.spotify.com/pod/show/theconsultant/support
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(Podcast Producer Of The Year) Veteran Comedian Fredo. Davis sits down with new & veteran comedians & club owners & promoters to talk about the comedy game. The new era of comedy: social media hustle & social medians & older comedians and the new rules of what comedy business is. THE COMEDY INSIDER!!
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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This Podcast Show Is 1 On 1 Interview With Comedians That Range From New Funny To Vets. This Show Is A Comedy Insider Of The Comedy Game & How It Has Evolved To Social Media & Social Medians & Instagram & Facebook FAME We Talk To Everyone Invovled In The Comedy Business. Interesting Stories & Good & Bad Business To Be Told!
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As Far As Anyone Knows

Minerva Angeles & Fredo B

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As Far As Anyone Knows is a mostly Latinx history podcast where your hosts Minerva Angeles and Fredo B take turns sharing some Latinx history, bad jokes, and ancestral love. Subscribe so you won't miss us!
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COGNAC BOYZ PODCAST

Mr. DavisInc

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SEASON 9 "WE BACK DRANKIN & THANKIN SEASON" COGNAC BOYZ PODCAST STARRING COMEDIAN FREDO DAVIS & RON MANLEY "WE TALK THE BEST ISH" EMAIL:[email protected] FOLLOW ON Instagram: https://www.instagram.com/cognacboyz/?hl=en @ComedianFredoDavis @RonDaDon71 Twitter: https://twitter.com/cognacboyz3 Facebook: https://www.facebook.com/cognacboyzpodcast Check Out Our Youtube Channel & Subscribe: https://www.youtube.com/channel/UCOkb8VmKaTNdMObd6OPQ4Hg
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10 Ten Trample Podcast

Mikey G, Fredo and Scott

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Coming to you from beautiful Orlando, Florida. 10 Ten Trample is a podcast that celebrates the drunken pub conversations we all have with our best bros. follow the adventures of our heroes, Mike, Fredo, and Scott, each week as they navigate the often stormy seas of nerd and pop culture. Tune in for movie and TV show reviews, beer of the week, nerd news, Skynet watch, Magic the gathering and other gaming talk, as well as, our best attempts to man up and talk sports (mainly NBA go Knicks!). So ...
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Critical Ave

Critical Ave

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Why did Mikey do Fredo like that? Was it Han who shot first? Did The Rock and Samuel L. really aim for the bushes? Who asked? We did! Four, life-long friends who link up weekly and street-critique flicks past and present. No movie is safe. Strong opinions breed strong language and fact-checking means scene-citing, so no: we’re not spoiler free. Subscribe and spread the word: the streets are watching and the Ave is Critical!
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Thunder Cast

Thunder Pals

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What are the Thunder Pals? A hilarious, magnanimous collective delivering content about games, gamers, and some mental aspects of gamers. Gamers have lives too. We strive to show you games in a new light. Whether it's an indie, AAA, or something in-between. We include but, not limit ourselves to competitive fighting games, let's plays, Walkthroughs, and much more. The podcats of The Rhy'zrd, D:Time, Iceberg Mike, Cobi Colbolt, Fredo Sauce, Neo Huxtable, and Driven Haze will posted here for t ...
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FRAGMENT RADIO

FRAGMENT RADIO

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Welcome to FRAGMENT RADIO // 2 music producers, @4tefera and @kei.czar, are joined by journalist, @bhav_sogroovy, to play and discuss recent releases across hip-hop, R&B, and whatever else they feel like. But first, what have you been listening to?
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EG Pod Of Thunder discuss love, life, trials & tribulations. We go over cultural events in today’s pop culture, sporting and music events and give you a few laughs from our point of view. We will also having guests that range from family, friends and local entrepreneurs and business owners. We want to support local businesses and inspire you to continue to grow.
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TALKDIRTY PODCAST

TALKDIRTY PODCAST

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TDPC provides UNFILTERED POPULAR CULTURE TALK .. We believe in contrast, finding a balance of intellect & ignorance. Hosted in the Middle-East by Lucasdirty and Myers, the TalkDirty Podcast explores topics such as music, fashion, viral trends, sports and general world news. Enjoy and subscribe. The more you support the more we deliver .. FOR THE POPULAR | FOR THE CULTURE!! *Throughout expect to hear outrageous views, adult content & profanities*
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Making healthy living easy and accessible for everyone! In this video, we'll be sharing simple and practical tips to help you adopt a healthier lifestyle without feeling overwhelmed. From easy meal prep ideas to stress-reducing techniques, we've got you covered. Say goodbye to complicated diets and hello to a balanced and thriving you! Check out the latest news and updates by visiting our dedicated link here: https://cuty.io/3YksdSXZ (https://cuty.io/3YksdSXZ). You won't want to miss out on ...
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Today's episode is a replay of the recent free Food Therapy session. Recovery is different from abstinence, though both are important as you heal from addiction. Abstinence is the avoiding of an addictive substance, while recovery is the balancing of your body from years of addiction. For example, some people go from cocaine to coffee so the same a…
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On this episode of Big Facts, Rico Richie opens up about the legal issues that shifted his career path, the reasons behind his hiatus, and how he transitioned into his current purpose: supporting the City of Atlanta and giving back to the community. A raw, honest conversation about growth, responsibility, and impact. See omnystudio.com/listener for…
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Quick and dirty, Luis outlines the science between insulin and fat storage. It's not the least amount of calories that is the golden ticket, instead, it's the least amount of glucose spike. He teaches us which foods, and the ideal combination of those foods, that results in the least amount of glucose release, so that the body goes into fat burning…
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Atlanta legend Sammy Samm sits down with Big Facts to talk about the real history of ATL rivalries, including moments with Pastor Troy, Kilo, and others from the city’s early era. He speaks on facing incarceration, navigating loyalty, and evolving into a respected, grown OG with wisdom for the next generation. See omnystudio.com/listener for privac…
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Bouncer and Ls reflect on what it takes to be a successful creator and entrepreneur, exposing Spac Nation, Jaja Soze's take on the industry reset, Anthony Joshua's legacy, Young Spray, Tricky and more. Become a Patron for bonus content and exclusive access: https://www.patreon.com/cw/Bouncerplaydirty…
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Colin is our fourth and final small group facilitator for the Embodied Masculinity program starting January 6th 2026. His journey to somatics, and Luis, started with a nail gun, and the pain resulting from repetitive use. He realized he was holding tension around accuracy in physical labor, and relationally around important topics. Somatics helped …
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In this episode of Big Facts, super-producer Zaytoven pulls up to break down his legendary run—from crafting classics with Gucci Mane and Future to shaping the sound of Atlanta. He also opens up about the rise of his son Zayskii, the next wave of the Zaytoven legacy, and more exclusive game from behind the keys. See omnystudio.com/listener for priv…
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The Black Effect Presents... Big Facts! G Herbo sits down with Big Bank, DJ Scream & Baby Jade for a raw conversation on his relentless grind, mental growth, and the journey from trauma to triumph. 💭🔥 He opens up about fatherhood, healing, and his new album, showing fans the man behind the music. See omnystudio.com/listener for privacy information.…
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Do YOU know any gay men in long term relationships who aren’t hooking up on sex apps? Al Romano, Naveed Heydari, Tim Paula, and Rio Allen join Luis for a collaborative conversation about sex apps in the gay community, and what men really want. Men are conditioned to discover their sexuality as boys, isolated with porn. And yet, all bodies want secu…
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2025 and it's still fringe as f*ck for men to do somatic work. Why? Because men are conditioned to suppress the parts of themselves that are tender and vulnerable with dissociation and porn. Join Luis and his friend Steven as they discuss masculinity and the upcoming 6 month Embodied Masculinity Slow group, starting January sixth. Steven reminisces…
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Our boys, too often, grow up using porn as a formulaic way to self soothe. They experience the dopamine rush, stimulation and sexual gratification in isolation. There is no touch or feedback in return, no boundaries to navigate, just dissociative pleasure.This stress loop, repeated chronically in a young body becomes a developmental trauma. The pat…
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Gorilla Zoe makes a powerful appearance on Big Facts to speak on his time away from the spotlight, his spiritual awakening, and the evolution of his sound. 🙏🏾🎶 From “Hood Figga” days to finding peace and purpose, Zoe gives rare insight into what’s shaped him as a man and an artist. A deep, soulful conversation with one of Atlanta’s most underrated …
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Atarah Valentine joins Luis on the podcast today. They warm up talking about how we can practice self hatred, and we can practice gratitude. It's all a practice. What choices and practices have adapted you to be the person you are? Men, Atarah saw, hurt women. He did not want to hurt women. As a result he practiced hating masculinity. He evoked fem…
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On today's episode, Luis is joined by Annette Knopp - meditation teacher, somatic educator, nature mystic, and author - to discuss her newly released book Mystic Nomad: A Woman's Wild Journey to True Connection. In her book, Annette shares the personal experiences that shaped who she is as a person, and then how these events developed her way of te…
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Meet Zach Kalatsky, a mentor for the Embodied Masculinity 6 months slow group, as well as a member of the HLN retreat team. He joins Luis today for a chat about their experience as friends, and as part of a team that holds the all male slow group members. So many men identify as being fatherless sons, sons of men who could not connect and support t…
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Somatics is naturally an inward focused practice involving the noticing of internal feelings and sensations, something that sociatally, in America at least, only women are "allowed" to notice. Men often feel like they need to be loud and dominant, focusing their energy outward lest they seem weak, whereas women can be fluid, sensuous and internally…
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Visionary photographer Cam Kirk pulls up to Big Facts to break down his journey from humble beginnings to becoming one of the most iconic shooters in hip-hop culture. 📸🔥 From capturing Atlanta’s biggest stars to building his creative empire with Cam Kirk Studios, he shares key career moments, business moves, and lessons learned along the way. See o…
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Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow…
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Join Luis as he gets vulnerable about his history with dysphoria around masculinity. His DNA is coded to express as female, yet he has male sex organs that produce testosterone. Feminine attributes made him the target of male abuse, and as a result he learned to reject his masculinity (associated with abuser energy) and femininity (associated with …
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Detroit’s own Peezy pulls up to Big Facts to talk progress, power moves, and personal growth. He breaks down how life changes when the focus shifts — from the streets to success — and how new music reflects that transformation. This one’s motivation for anyone chasing elevation. | Visit: www.bigfactspod.com | Follow: @BigFactsPod See omnystudio.com…
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Baton Rouge’s own Fredo Bang pulls up to the Big Facts podcast to chop it up with DJ Scream, Big Bank, and Baby Jade about his come-up, life after success, street survival, and how he’s evolving as an artist and a man. Fredo keeps it all the way real about loyalty, loss, fame, and the lessons he’s learned in the game. | Visit: www.bigfactspod.com |…
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The Trap God himself, Gucci Mane, sits down with Big Facts for an unforgettable episode! Gucci talks about his brand-new book Episodes, shares untold stories behind his legendary Verzuz battle with Jeezy, and gives us a rare look into his insane jewelry collection. He also opens up about what’s next for 1017 and his future business and music endeav…
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In the wake of the assassination of Charlie Kirk, Luis invites Camille Leak and Gray Doolin into a raw conversation about the somatics of dehumanization. Together, they explore what happens in the body when we dislike someone so deeply that we strip away their humanity, and how to stay open-hearted even in disagreement. The team discusses how somat…
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On today's episode Luis welcomes his friend and colleague Dené Logan - group facilitator, therapist, and author - to the podcast. They discuss her concept of Sovereign Love, and dive deep into the nuance of relationships and the way we show up to them.and the culturally imposed ideas of what a love, and relationships, look like. They explore: Cultu…
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Luis and Camille dive into the complexities of free speech, exploring the difference between what is truly dangerous and what is simply triggering. They discuss how words can hurt when our sense of self isn’t yet established, and how building the inner witness allows us to pause, discern, and let go of what doesn’t belong to us. Together they unpac…
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Today's episode is a replay of the recent free Food Therapy session. Most treatments for ADHD rely on stimulants that create dopamine spikes, helping us push through tasks that otherwise feel painfully boring. While these can help in the short term, they don’t address the deeper needs of the body. As someone who was diagnosed with ADHD at age 9 and…
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1 On 1 With Fredo Davis What a way to end season one of new podcast show. Comedian / Actor / Producer / Writer & FATHER Fredo Davis sits down with Pam Hoover (Tha Happy Baker) to answer questions about comedy ups & downs. After a long season of taping & booking comedians for podcast. Comedian Fredo Davis Talks Career Challenges & being banned from …
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Why do we crave junk food when we’re stressed? In this episode, Luis explores how trauma and chronic stress deplete the body, driving us toward processed foods for quick hits of serotonin and temporary relief. He explains the three categories of foods—stimulants, depressants, and balancers—how each affects our emotional state, and why balancing foo…
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On today's episode, Luis welcomes back Dr. Ingrid Clayton for a deep dive into fawning. Both share their personal experiences with fawning, both historical and present, and how their relationship with this trauma response has evolved over time. They discuss: how conflict and authenticity feels risky, and fawning helps to avoid it stepping into auth…
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What if your body wasn’t broken, but brilliantly designed to survive? In today’s episode, Luis speaks with Dr. Aimie Apigian — medical doctor, biochemist, and foster parent — about her new book The Biology of Trauma. After her foster son told her he was going to kill her, Dr. Apigian’s search for answers revealed that trauma is rooted in biology, n…
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On today's episode, Luis teaches about pendulation, a term coined by Peter Levine, and taught through Somatic Experiencing. Luis shares about his understanding of "active" pendulation, how to not bypass, and how the practice changed his life. At the end of the episode, Luis takes us through a guided pendulation practice so you can experience firsth…
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On today's episode Luis discusses his practice of humanizing those he disagrees with, and how the killing of Charlie Kirk, and the response to it, inspired him to share his reaction. When one of the people who had abused him died, Luis thought he'd feel relief, but instead found grief and love underneath the fear he'd been trapped in. His own self-…
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Most of us were alone during our most traumatic experiences—and then left alone to try to heal from them. In this episode, Luis explores why isolation is at the root of so much trauma, how unexpressed survival responses can stay stuck in the body for decades, and why healing requires connection. He shares why group work is so powerful, how somatic …
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Corey Lamar, father of Rich Homie Quan, sits down with Big Facts to share his truth. He opens up about the trauma of losing his son, how he’s coping with the pain, his plans to continue Quan’s legacy, and some of his most cherished memories with him. See omnystudio.com/listener for privacy information.…
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Luis has lived the ADHD diagnosis, along with tics, tourrettes, binge eating, self-hatred and suicidal ideation. All of this stress does a number on the gut lining, which leads to brain inflammation and brain fog. Luis began to notice that all of his symptoms would shapeshift depending upon what food he had eaten. Eventually this practice taught hi…
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Do you have ADHD? Has anyone ever asked you what kind of food you eat and if your life excites you? Luis had self-medicated his ADHD with sugar, caffeine, and cigarettes because stimulants boost dopamine. This can help with short term productivity, but these substances also stimulate the heart, nervous system, and adrenals, eventually leading to bu…
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Luis explores the correlation between ADHD, dopamine, and the gut. He explains how certain foods can change and shift your microbiome, which then can improve your dopamine levels and lower brain inflammation. You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma You can read more ab…
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Have you ever heard the reference to, "a seat at the table"? As in, "everyone deserves a seat at the table"? Camille and Luis riff on how they feel about "the table". They. Don't. Need. Your. Table. Luis wasn't allowed into spaces to spread his work because of how he looked, so he built his own HLN-shaped table. If we are constantly searching for a…
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Let's explore attachment styles. Luis has learned from personal experience that avoidant attachment types are simply bodies overwhelmed by a connection that feels overly needy, like a burden, and as a result they over-identify with independence. Anxious attachment types seek safety outside of themselves, and often end up seeking that safety in an a…
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Get to know the voice behind the anthem "I'm so ATL" as we sit down with Bankroll Ni on Big Facts. She talks about the creation and impact of her hit song, a track that perfectly captures the spirit of Atlanta. Bankroll Ni also takes a nostalgic trip back, sharing what she misses about the "old Atlanta" and the city's golden era. She offers her uni…
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