Forget To Eat™ with Barbara & Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.
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Forget To Eat™ Podcasts
Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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Awarded the Best Comedy Podcast 2024, and 2023 nominee for the Australian Podcast Awards, Shanelle Franklin and Tamara Linke bring you The Beautiful Nightmare. You’re perfectly imperfect, overworked and seriously misunderstood. You’ve got the shits with your family, your boss is a ‘Grade A Dick’ and all you want is to sail away with Pink to a deserted island and eat sourdough. Bliss! Oh don’t forget self-care – add it to the bloody list. Shanelle and Tamara navigate the steep learning curve ...
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Making Meaning: Deep Conversations on Life, Purpose, and The Human Experience
The Cohere Collective
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Why are we here? What's the meaning of life? What's the meaning of your life? Exploring these mysteries often results in more questions than you began with. So how do we move forward living meaningful lives? Making Meaning by The Cohere Collective explores this exact question. Every other week, host Reese Brown interviews a new guest about how they have chosen to live their life in a meaningful way. We hope that through these stories you can explore how you have, and can, make meaning in you ...
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Welcome to the Eat Local New York Podcast, your ultimate destination for discovering the stories and passions behind New York State's thriving local food scene. Join us as we dive into insightful conversations with business owners, chefs, cooks, food truck operators, bar owners, brewery owners, distillery owners, and entrepreneurs who shape and define the local food landscape. At Eat Local New York, our mission is to promote and celebrate the diverse culinary offerings of New York State. Thr ...
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Learning to love yourself whilst eating cake aims to explore the concepts of self-love, rebuilding our characters, and of course, eating an enormous amount of cake. Keep up to date with upcoming guests through my Instagram page @wilst_eating_cake and don't forget to rate, review and subscribe; it helps others find a slice of the cake!
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Headed to Healthier | Expert Health Advice, Managing Your Health
Brittney Anderson, MD, FAAFP | Board Certified Family Medicine Physician, Private Practice Owner
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A podcast dedicated to empowering women to live their healthiest lives. Hosted by board-certified family medicine physician, Dr. Brittney Anderson Do you prioritize the health and needs of your family above your own? Do you have a hard time keeping up with when you’re supposed to have that mammogram, or Pap smear, or colon screening? Have you been diagnosed with a chronic health issue like hypertension or diabetes or have a family history of health issues that you hope to avoid in the future ...
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Hi, welcome to Claudia's Conversation Classes. A quick intro about this podcast. My aim is to help you speak the language. Conversing is what keeps the language alive and we oftentimes forget that. Learning to speak the language should be simple and fun, so these episodes will be short and straight to the point. All you have to do is pay attention to what I say and answer what I ask. It's easy. If you missed it, just rewind. Are you ready to talk Italian with me? Okay, let's get started. Spe ...
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The Gold Key Adventurers Society Podcast is the perfect resource for anyone interested in Disney World or travel in general. Join Dan, Heather, and Jeff as they share their wealth of knowledge and passion for all things theme parks, including insider tips and stories you won’t find anywhere else. From exploring new lands to revisiting classic attractions, they take you on a journey through the magical world of Disney and beyond. Whether you’re a seasoned theme park enthusiast or just startin ...
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This is a Podcast made with love for Everybody but specially for my Fat beautiful Women/Men who have been bashed , dragged and wounded just because of theirs bodies . You will be getting Raw Content. I will be talking about everything that concern FAT Women/Men . Self love Body shaming Food Fitness Relationship Goals Jokes It will be fun and educative . Stay Tuned and don’t forget to share ❤️
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Welcome !! Your go-to podcast for mastering Mandarin while immersing yourself in the unique language and culture of Taiwan! Whether you're a beginner or looking to sharpen your listening skills, this podcast offers practical lessons, real-life dialogues, and cultural insights straight from Taiwan. Each episode is designed to help you practice listening comprehension, build essential vocabulary, and improve pronunciation, with a focus on the distinct expressions and tones of Taiwanese Mandari ...
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Forget what you thought you knew about Vietnam. It's no longer that, as you're about to find out. Hit subscribe for conversations about trends, culture and business from one of the world's fastest growing markets: Vietnam. Hosted by Ian Paynton, co-founder of We Create Content, a content agency that builds audiences for global brands in Vietnam.
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Discover the real Spanish spoken in Argentina’s vibrant capital! Whether you’re struggling with tricky grammar like the subjunctive or the difference between saber and conocer, or curious about everyday expressions and cultural insights, this podcast is your go-to guide. Don’t forget to subscribe to my newsletter for extra tips, grammar lessons, and special surprises: https://verbum.biz/master-spanish-newsletter/ Join me as we dive into authentic conversations, local café culture, and practi ...
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We all eat. Some more than others. Welcome to you ate that podcast with your hosts Lexie Firment and Madi Proffitt. Every Sunday we upload a new episode about weekly updates to our hot mess lives, and a topic of conversation for the week. Subscribe to our podcast, rate and review and don't forget to subscribe to our Youtube as well (@youatethatpodcast) ENJOY AND WELCOME FORKS AND SPOONS. Follow Lexie and Madi on other platforms: Instagram: @lexiefirment Tiktok: @missfirment Instagram: @madip ...
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Hiyaa!! was conceived as a podcast that would be both entertaining and informative for the martial arts community at large, no matter what style(s) you practice or what level you are at within your chosen style(s). Your hosts Craig Kiessling and Dave Jones have both been active in the martial arts world for quite some time – being students as well as teachers – so you know you’re in relevant (if not good) company. If you enjoy interviews with notable martial artists of various styles and bac ...
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Welcome to Bahati Asher Faith's lovely English daily podcasts! This show airs on Meizon Radio from Monday to Friday, 10:00 p.m. to 12:00 a.m. EAT. Enjoy our Stories, topics about love, celebrity interviews and more inspiration from Bahati that helps you to develop self-esteem and be a productive person. Trusted by more than 100,000 people across the world Sensational topics about love and relationships, mental health, tech services, Stories and celebrity interviews. Live a positive, empowere ...
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When the walking dead fill the streets, who can cheat death? Who can survive? Featuring a zombie outbreak that devastates Denver, an indecisive adulterer, and a series of violent, disturbing, and perhaps even heart-rending events of the sort you'd expect when the dead rise up to eat the living, Cheating, Death is a roller-coaster ride through a horror show both of death and of the heart. Cheating, Death is the fourth glimpse of the storybook universe first seen in Lost and Not Found, and giv ...
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Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe!
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Join a group of friends dedicated to an ongoing conversation about everything and nothing, because sometimes you need to be the podcast you want to see in the world.
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I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs Support this podcast: https://podcasters.spotify.com/pod/show/michaelevask/support
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Welcome to Diversify! The podcast that celebrates diversity in all its forms and invites you to the conversation. A weekly injection of aspirational wokeness direct to your ear-holes. Plus, we can ask all the stupid questions so you don't have to... Have your say on Twitter @DiversifyPod or embrace the long-winded and have a rant at [email protected]. Oh, and don't forget to rate and subscribe! Subscribing means you get to say you made new friends. Honest...
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The Kisha Eats Plants Show is a podcast all about health, wellness and mindset. Listen to solo episodes as well as special guests as we explore hacks to maintain a healthy lifestyle, mind, body and spirit. Sign up for the #kishaeatsplants vip list at www.kishaeatsplants.com to stay up-to-date on the latest episodes, and don't forget to subscribe to the podcast on your favorite podcast platform.
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What happens when you give 2 maniacs microphones and their own show? Get ready for a fresh and hilarious take on the world with Sick of the View! Join comedians Mark Devro and Andrew Lyng as they dive into the oddities of pop culture and the absurdities of life. From witty banter to outrageous takes and hilarious jingles, this dynamic duo brings you the laughs you didn’t know you needed or desired. Sick of the View is your new go-to show for nonstop laughs. Tune in, laugh hard, and forget ab ...
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A series of comedy bits, loosely connected by dice rolls. Join a well-meaning barbarian, a mysterious druid, and an orphaned halfling child as they try to figure out the world they're in.
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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers. Each week, we unpack the complexiti ...
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Welcome to our podcast! Today, we're diving into a really cool online tool called Spin and Wheel, which you can find at https://spinandwheel.com/. This is a fantastic website that I've personally found to be super useful and a lot of fun. What Spin and Wheel does is it provides a digital spinning wheel that you can customize with your own choices. Whether you're trying to make a decision, pick a random name, or just add a bit of excitement to your day, this tool is perfect. I've used Spin an ...
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First of all, let me say that it's not a good idea to drink and drive; I'd been doing it for years and getting away with it. Getting away with it because I'd always been careful, cautious, and never drove when I thought I had too much to drink! I was a college baseball coach for seven years and one time, after I got thrown out of a game, I stopped at an Italian restaurant in Bloomfield, New Jersey, to grab something to eat, have a cocktail, and calm down. Who do you think was sitting next to ...
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Forget 50 and fabulous: hosts Claire and Lisa are 50 (ish) and still f*cked up (#fasfu). Join them as they reflect on the pressing issues and whether they'll ever live their Best Life Now. Hosted on Acast. See acast.com/privacy for more information.
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Investing Made Simple for European and UK Women: Personal Finance, Money Mindset & Financial Literacy For Your Freedom
Francesca Torre (Centsational Women CEO and Founder). Inspired by voices like Oprah Winfrey, Martin Lewis, Ramit Sethi, Mel Robbins, Warren Buffett, Ray Dalio, Charlie Munger, Bill Ackman, Ray Dalio, Benjamin Graham, Peter Lynch, Brené Brown, Morgan House
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Welcome to the money podcast for women who want to invest but have no idea where to start. Whether you’re in the EU, the UK, Switzerland, or anywhere else in Europe — you’re in the right place. We welcome everyone who calls Europe home, including expats and Americans living here! 💛 Investing is only for rich men in suits… right? LOL. Nope. Not here. Whether you: ✨ Don’t know what a portfolio is ✨ Feel intimidated by the word “investing” and by the whole process ✨ Or secretly worry you’re “ju ...
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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Betsy, author of 527 Things to do Before You Die...t and founder of popular Facebook group Gals With No Diet, was a serial dieter. She had her own groundhog day diet-hell going on. Diet-after-diet put on more and more weight. Obviously, diets weren't working. In fact, they were holding her back. So she DIET DITCHED. It was a life-changer. From then on, she set out to help others escape the same nightmare by crafting a life they love. She began to inspire women worldwide to diet ditch and go ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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Welcome to Positively Selfish, with Robyn Lee. My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you. I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively S ...
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives. Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informe ...
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Welcome to It’s Cardiac Rehab podcast. This series is a collaboration between the Irish Association of Cardiac Rehabilitation and the Irish Heart Foundation supported by Servier Laboratories (Ireland) Ltd and focuses on the patient journey following a cardiac event. It is a podcast series where we discuss the patient’s journey through participation in Cardiac Rehabilitation Programmes following a cardiac event. This series comprises of six episodes, the podcast series features interviews wit ...
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Everything Anime. Everything Manga. A podcast where I update you on all the important anime/manga news while including my own thoughts on them. Check out My Youtube Channel for the same : https://www.youtube.com/@Mdkx/ Hosted on Acast. See acast.com/privacy for more information.
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About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey. We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health Free Mental Health Resources: Subscribe to get your FREE mental health toolkit he ...
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The modern Healthcare Industry is an utter failure. It doesn't help sick people get well. It doesn't help healthy people avoid sickness. Instead, it makes us fat, keeps us sick and turns us into lifetime drug users. And to add insult to injury, we are required to give ever bigger slices of our paychecks to buy “health insurance” which insures nothing beyond continued financial servitude. If modern healthcare was about health, then Big Pharma, Big Food, Big Insurance and Big Government would ...
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Deliver on Your Business, powered by EntreCourier.com, is for Independent Contractors working in the On Demand Delivery space, delivering for Gig Economy apps like Grubhub, Doordash, Postmates, Uber Eats, Caviar, Deliv, Amazon Flex and so many others. Never forget that YOU are the boss! Deliver on Your Business helps you think like a business owner, not an employee. We're here to help you become an INTENTIONAL business owner, not an accidental one. Because here's the deal, folks: When they s ...
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Skit Your Shorts is a short stories sketch comedy podcast hosted by comedy writer, Dutch Foley, and an evil-ish AI program named, Plot Bot 9000. Each week, Plot Bot challenges Dutch and his friends with the task of making him laugh with hilarious sketches and short stories. If they fail to launch his giggle code, (01101000 01100001) he promises to initiate the robot wars and destroy all humans. Can comedy save the world? Find out in the next episode! While listening Skit Your Shorts, you may ...
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FITNESS | NUTRITION | BIO HACKING
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In this age of material excess and spiritual privation, grounding ourselves in divine guidance has never been more critical. The Sacred Text Messages podcast with Hamza Yusuf provides an antidote to the modern madness by reconnecting us with God and His Messenger ﷺ . Listen to timeless wisdoms from sacred sources and rediscover Truth, Goodness, and Beauty. This podcast with Shaykh Hamza Yusuf is a Sandala Media production. http://www.sandala.org
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Where the course of history has been decided on the battlefield. These are the battles that made us -- a detailed, entertaining, and tangent-free program about history's greatest battles. In this podcast we journey through the constancy of human conflict, where the fates of nations and the course of global history have been decided on the battlefield. This podcast delves into our world-history's most significant and seminal battles, exploring not just the events themselves but their profound ...
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Welcome to The Moonlit Road Podcast, broadcasting from the American South where strange folktales infuse the humid air, and ghost stories are as common as fireflies on a summer night. So light a lantern and pull up a chair—just don't forget to keep an eye on the shadows. Since 1997, we've been your trusted guides on a storytelling journey along the South’s mysterious backroads. The Moonlit Road Podcast unearths classic campfire tales, forgotten ghost stories, and odd legends, whispered acros ...
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Colonization & Ancestral Healing: Why did We Forget to Eat Acorns? with Elspeth Hay
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In a culture of disconnection, how do we live with Purpose? Our collective hunger for belonging can be directly linked to the violent rupture of place experienced through the human cycle of colonization and displacement. Join host Reese Brown as she sits down with author and Meaning Maker Elspeth Hay to discuss the connection between the trauma of …
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Noticing more hair in your brush, on your pillow, or in the shower drain? You’re not alone—and you’re not imagining it. Hair loss is one of the most common concerns women (and men) bring up with their doctors, especially in their 40s and beyond. In this episode of Headed to Healthier, I sit down with a dermatologist, Dr. Dina Strachan, to answer th…
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Natural Approaches to Lowering Cholesterol: The Science and Results
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Send us a text Tired of the muscle pain, liver issues, and other side effects that make statins impossible for you? You're not alone—and there are evidence-based alternatives that actually work. Today we dive deep into the science of natural cholesterol management, unpacking research from LifeWellMD that offers hope for the statin-intolerant. The n…
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Mitochondrial Secrets: Unlocking the Cellular Powerhouse—Discover What Most Doctors Still Don’t Know!
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Send us a text What if the key to vibrant health, disease prevention, and longevity exists in every cell of your body? Mitochondria—the microscopic engines that power your existence—may hold answers to your most pressing health questions. Imagine the hummingbird, burning sugar 10 times faster than humans, with a metabolism 100 times that of an elep…
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KZN raps for rugby: The VIP experience up for grabs
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The Springboks are taking on Argentina this weekend at the Hollywoodbets Kings Park stadium, and the tickets are expensive and super limited. So - East Coast Breakfast and Vodacom are giving one lucky KZN listener the chance to win a VIP experience to this epic clash... But - you've gotta give us your best rap! Do you have the bars to win this excl…
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E58: Eat alone? Not in Vietnam — the F&B localisation playbook
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What makes Vietnamese dining culture so unique—and why do so many global F&B brands stumble here? In this episode, Ian Paynton speaks with Loan Vu, hospitality expert and co-founder of SNL’s Diner in Hanoi. Loan shares how she’s adapted an American menu to fit Vietnamese tastes, from portion sizes to introducing turkey dinners, and why communal din…
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139. Forget Roth IRAs & 401(k)s — Don’t Take American Investment Advice (Part 5): Passive income, Financial freedom, Investing
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No American finance YouTuber will tell you: Europe has its own tax-advantaged accounts — and learning to use them is one of the smartest wealth moves you can make. In this episode (Part 5 of Don’t Take American Investment Advice If You Live in Europe), you’ll discover: • Why Roth IRAs, 401(k)s & HSAs don’t apply to Europeans at all • The European e…
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Its official! Bryan Adams is coming to Durban!
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Global music legend Bryan Adams is bringing his Roll With The Punches Tour to the Durban ICC on 28 April 2026. With his unforgettable chart-topping hits and electrifying stage presence, this promises to be one of the biggest concerts of the year. Brought to you by Big Concerts, in association with East Coast Radio, this is your chance to experience…
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Bien, Buen or Bueno? + 3 Key Exceptions to Spanish Adjective Rule
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Confused by “bien”, “bueno”, and “buen”? You’re not alone. In this episode, we’ll untangle the meanings and uses of these three commonly mixed-up words—and we’ll go one step further! You’ll also learn about: 📌 The 3 key exceptions to the rule that adjectives come after nouns in Spanish ⚡ How changing the word order can change the meaning 🎙️ Real-li…
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#312: Do You Think Ludacris likes Lutefisk?
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Do you dream about a big pile of brisket? A hot dish? A corned beef egg roll? Well, do we have a show for you! Today the Coven (™) is talking about all our favorite and least favorite regional delicacies! Come for the Tex Mex, stay for the lingonberries and Detroit style pizza! In small talk, Hillary describes her Monday night concert going experie…
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Boomer grandparents- young in mind but older in body compared to their parents of yesteryear. Deadly combination! Yep, our parents are ditching the grand kids in favour of holidays to Greece, lunch with the ladies and Tai Chi classes on a Wednesday morning. Hosted on Acast. See acast.com/privacy for more information.…
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Tall Childhood Friend × Popular Boy: Forecasting A Star Brighter Than the Sun Anime Before it Drops
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You don't have to be a star to shine. Sae and Koki have been inseparable since childhood—until the pause between middle school and high school exposes a fissure: Koki has grown up, and Sae notices in a way she never did before. High school becomes a landscape of small tests—shared lunches, awkward silences, and the jostle of rivals—where friendship…
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Tuk sublimates his complicated feelings about being invited to his ex wife's wedding into overeating pasta. Also we fight a bunch of demonically charged martial arts masters. Watch the video episode here: https://youtu.be/onHCipZ0KP8 [Content Warning: Elderly Abuse, Secret Ravioli, Cum Gutters] Want more Spout Lore in your Life? Check out our spino…
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Getting Used To It: What We’re Really Eating in Midlife to Stay Strong and Vibrant
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Googling “what should I eat in midlife” at 2 AM? Suzee and Beth share their own diet detours, surprises, and laughs while figuring out what keeps them feeling strong, capable, and vibrant. Thanks for tuning in to this episode of Getting Used To It! If you enjoyed today’s conversation, please consider subscribing, rating, and leaving us a review—it …
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451. Want to keep joy and connection centre-stage in your relationship? Dr Kathryn Ford teaches us how.
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What if, though, we knew the tools and techniques we needed to focus on to keep joy and connection centre-stage in our relationships? Dr Kathryn Ford has been working with couples to grow together for over 2 decades to do just that, and in this week’s show you will learn: Why having a vision of yourselves as a couple is important How becoming a cou…
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This year, World Food Day falls on 16 October, a day that marks the founding of the United Nations Food and Agriculture Organization back in 1945. Last year, we partnered with RCL to make a difference, and this year, we’re taking it even bigger and better. Find out exactly how you can get involved on ecr.co.za and help make a real impact in the fig…
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138. Why I Quit My “Safe” Job After Maternity Leave — And What It Taught Me (Part 1): Passive income, Financial freedom, Investing
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What happens when the job you built your whole identity around suddenly feels impossible to reconcile with the life you want as a mother? In this new series, I share the story I’ve never told in full before: the breaking point that led me to walk away from a stable, prestigious job after maternity leave — with no Plan B. You’ll hear: • The exact mo…
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KZN's hacks on reducing food waste - you might wanna take notes
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As we launch our World Food Day campaign with the Do More Foundation, East Coast Breakfast asked KZN how they actively reduce food waste at home! From freezing leftovers to sharing excess food with neighbours and homeless people, its clear that KZN hates wasting precious food - especially in this economy. Webpage…
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What You Eat Matters: The Powerful Connection Between Diet and Prostate Cancer
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Send us a text What you eat today shapes your prostate health tomorrow. This eye-opening deep dive explores the powerful, evidence-based connections between diet and prostate cancer risk, revealing how everyday food choices can either fuel or fight the second most common cancer in men worldwide. The stark numbers speak volumes: 1.2 million new pros…
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Beyond the Berry: Is Mistletoe the Unexpected Scientific Key to Unlocking Cancer's Weakness?
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Send us a text Could a plant traditionally hung in doorways during holiday celebrations hold one of the keys to revolutionizing cancer care? Mistletoe therapy, a treatment with roots stretching back to the 1920s, offers a fascinating glimpse into what happens when ancient wisdom meets modern medical challenges. The remarkable journey of mistletoe a…
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Forget Everything You Know: The Ketogenic Diet's Shocking Scientific Power to Ignite Testosterone
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Send us a text Ever wondered if there's a way to dramatically improve your hormones, body composition, and metabolic health all at once? A groundbreaking case study reveals how combining a ketogenic diet with intermittent fasting might be the metabolic upgrade many men are searching for. The 13-week journey we explore today follows a physically act…
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Darren, Sky, and Carmen asked KZN to spill the tea: what happened to you after you cheated? Where did life take you? Did you finesse the system and end up in Parliament (like a real politician), or did one dodgy crib note derail your entire future? Turns out, KZN had some wild success stories (and a few cautionary tales) to share. Webpage…
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A woman has been shot dead at a popular pub in Westville. The shooting happened on Jan Hofmeyer Road on Monday afternoon. WebpageBy East Coast Radio - Catch Up
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The Underground Cancer Cure: Why Patients Are Abandoning Chemo for a Livestock Drug
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Send us a text Cancer diagnoses often drive us to search desperately for every possible treatment option, sending many down rabbit holes of promising but unproven therapies. Ivermectin—a Nobel Prize-winning antiparasitic medication—sits squarely at this intersection of hope and evidence. The laboratory studies certainly raise eyebrows. In petri dis…
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Should husbands be allowed to take their wives' surnames?
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The Constitutional Court recently ruled that husbands now have the choice to take their wives' surnames after marriage, which has divided the country! KZN shared their views with Darren, Sky and Carmen and how this affects them - from culture to personal preferences. Attorney Ashton Naidoo shared his view on this and how it could work Webpage…
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137. The Dollar Trap: How Currency Risk Can Eat Your Returns — Don’t Take American Investment Advice (Part 4): Passive income, Financial freedom, Investing
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Ever booked a trip in dollars, only to pay more once your bank converted it into euros? That same invisible currency swing can quietly drain your investments — and most beginners don’t even know it’s happening. This is Part 4 of our series Don’t Take American Investment Advice If You Live in Europe. You’ll discover: • How your ETF can go up while y…
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Saber vs. Conocer: Stop Mixing Them Up in Spanish!
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Do you know when to use "saber" and when to use "conocer"? Both mean “to know”, but they’re not interchangeable—and using the wrong one can sound awkward or confusing. In this episode, you’ll learn: 🎯 The key difference between "saber" and "conocer" 📚 How to use each verb correctly in real-life situations 🧠 Memory tricks and example sentences to ma…
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#311: I Wasn’t Listening Hard Enough
1:24:54
1:24:54
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All aboard the Orient Express as the TSHE book club reconvenes to discuss a famous mystery classic by Agatha Christie. How did we feel about Hercule Poirot and his little grey cells? Pretty good, it turns out. He’s “not a punk” like Sherlock Holmes, so he’s got that going for him. Plus, Bobby dips into garbage talk, Ann resolves her car dilemma, an…
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A Love Story After the End: Forecasting Dusk Beyond the End of the World Anime Before it Drops
6:58
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When the World Ends, Can Love Begin? Akira wakes to a city of ruins and a civilization run by an organization called OWEL, where the institution of marriage has been replaced by something called “Elsie.” Confused and alone, he is confronted by Yuugure — an android who is the spitting image of Towasa, the girl he loved before he went under. Yuugure …
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You won’t believe how many calories the Impi Warrior ‘Sibusiso Kotelo’ eats a day
10:25
10:25
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Impi Warrior and pro bodybuilder Sibusiso Kotelo stopped by the studio to speak on his career as the Springboks’ official Zulu Warrior and the misconceptions people have about bodybuilders WebpageBy East Coast Radio - Catch Up
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Getting Used To It: Cougar Puberty: Laughing Through the Hormone Chaos
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"Cougar puberty"—aka perimenopause—has gone viral. Suzee and Beth share their own second-wave puberty stories with humor, honesty, and plenty of laughs about the midlife changes we’re all getting used to. Thanks for tuning in to this episode of Getting Used To It! If you enjoyed today’s conversation, please consider subscribing, rating, and leaving…
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450. Regenerative Farming insights for eaters and farmers with Margaret River Organic Farmer
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It’s a Farmer Insights show this week, designed to inspire eaters to upgrade their food sourcing practices and for farmers, whether organic or regenerative farming curious, to gain insights into how others are achieving success, saving money, transitioning, managing weeds and pests, and more. Lawson and Laura from Margaret River Organic Farm in Wes…
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Send us a text Testosterone replacement therapy has emerged as a popular treatment for millions of men suffering from hypogonadism (low T), but a groundbreaking three-year study reveals that your method of delivery—gels, injections, or pellets—dramatically changes your risk profile. The most striking finding concerns blood thickening (erythrocytosi…
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398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison
1:10:10
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Is forgetfulness just a normal part of aging—or could it be the early signs of dementia? After watching a loved one slowly lose their ability to speak, eat, and remember who they were, I knew I had to find answers. That’s why I sat down with Dr. Heather Sandison, ND, to explore the truth about Alzheimer’s and dementia—and what you can do to protect…
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136. A Closet Full of Clothes and Nothing to Wear? Here’s What Really Fixes It: Passive income, Financial freedom, Investing
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Be honest: how many times have you stared at a closet full of clothes and thought, “I have nothing to wear”? In this episode, we mix fashion, money, and mindset to explore: • Why more stuff (or more money) doesn’t fix the problem • What “circular fashion” reveals about stress-free spending • The surprising parallel between your wardrobe and your we…
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Are You Eating Enough Protein? What Women Need to Know
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From protecting muscle and bone to supporting metabolism, satiety, and healthy aging, protein truly is a powerhouse nutrient. In this episode of Headed to Healthier, Dr. Brittney Anderson breaks down: Why protein is so essential for women over 40 How much protein you really need each day (and why the RDA may not be enough) Simple, practical ways to…
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Nature's Paradox: How a Toxic Holiday Tradition Might Save Lives
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Send us a text Beneath the familiar holiday plant we hang above doorways lies a powerful medicinal resource with a 2,000-year history that scientists are only beginning to fully understand. Mistletoe isn't just for stealing kisses – it's emerging as a serious player in cardiovascular and metabolic health research. We unpack the surprising dual iden…
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Matric dance dresses: To copy or not to copy?
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Matric dance season is here, but is it okay to snap a dress in-store and duplicate it for less? Darren shared his daughter’s dress dilemma, and designer Haroun Hansrot weighs in on the copycat couture debate. WebpageBy East Coast Radio - Catch Up
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Testosterone, ED, and Gut Health: What the Research Really Shows
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27:58
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Send us a text The world of male sexual health is often clouded by marketing claims that overshadow scientific reality. Today we're cutting through the noise to examine what research actually reveals about natural approaches to testosterone optimization and erectile dysfunction. Testosterone isn't just about sex drive—it fundamentally shapes everyt…
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Warping through time with the Rocky Horror Show cast
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Step into the Time Warp! Darren, Sky, and Carmen sat down with the cast of The Rocky Horror Show - Frank N Furter, Brad, and Janet - to chat about the cult classic’s wild history, the quirky behind-the-scenes magic, and why audiences can’t get enough of the madness. Plus, don’t miss Darren Maule making his big debut… dressed as a Transylvanian! The…
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E57: The future of retail in Vietnam — with e-commerce veteran Benji Lamb
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If you're on LinkedIn and interested in Vietnam, you've probably already heard of Benji Lamb. He's the founder and CEO of Asia Circles, a company that partners with global brands to help them break into Vietnam’s retail market. And one thing's for sure: he knows his stuff when it comes to e-commerce. We dive into his first-hand experience living th…
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Hidden in Plain Sight: The Holiday Decoration That's Secretly Reversing Alzheimer's and Epilepsy
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15:00
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Send us a text Beneath the festive tradition of mistletoe lies an astonishing scientific revelation—a plant with remarkable potential for brain health that has been hiding in plain sight for centuries. Our exploration takes you deep into the fascinating intersection of ancient wisdom and cutting-edge neuroscience, where this semi-parasitic evergree…
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135. The S&P 500 Trap: Why 500 Companies ≠ Diversification — Don’t Take American Investment Advice (Part 3): Passive income, Financial freedom, Investing
8:37
8:37
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“Just buy the S&P 500, that’s all you need.” Sounds safe, right? 500 companies, instant diversification… what could go wrong? This is Part 3 of our series Don’t Take American Investment Advice If You Live in Europe. And today we’re pulling back the curtain on one of the biggest myths in investing. You’ll discover: • If buying the S&P 500 is real di…
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Nature’s home hacks that you didn’t know you needed
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Sky came with a household issue he needed help with. His oldest son, Kai, got bitten by a mosquito on his forehead. He refused to go to school or even leave the house. Sky needed a healthy natural home hack to get rid of it and a friend recommended rubbing vinegar on it. Weirdly enough - it WORKED! So, we asked KZN for their greatest natural home r…
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#310: Paul Reiser and The Other Guy
1:36:40
1:36:40
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We’re no Dr. Robbys or Nurse Danas, but your TSHE hosts have had some times in emergency rooms (departments?) and urgent cares and let’s just say - experiences vary! From glorious vomiting (sorry) to head staples (again, sorry), we will thrill you with our medical tales of woe. In confusing news, we have a detailed discussion about the Uncrustaburg…
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You’ve probably heard that Spanish nouns are either masculine or feminine… so why do we say “el agua” if agua is feminine? In this episode, we break it down for you: 💧 Why “agua” is grammatically feminine 📢 Why we use “el” instead of “la” before it 🗣️ How this works with other nouns that begin with a stressed "a", "ha" You’ll also learn some useful…
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From Enemy to Bride: Forecasting The Barbarian’s Bride Anime Before it Drops
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Enemy to Lovers Anime ! The story takes place in a continent where the Kingdom of Illdoren (the “West”) has been at war with eastern barbarian tribes for around 700 years—signifyng an entrenched historical conflict with the Eastern tribes possess a custom of capturing female knights and offering them marriage, a tradition that Serafina de Lavillant…
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The taxi strike affected us in ways we didn't expect
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Darren, Sky and Carmen are ecstatic that taxis are back on the road and life is back to normal. After the unexpected taxi strike on Thursday, the team shared just how much the strike affected them in their personal lives. The strike gave East Coast Breakfast a much-needed reality check on just how big of a role the taxi industry plays in keeping th…
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Taxi Strike: SANTACO Provincial Manager updates KZN
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SANTACO Provincial Manager Sfiso Shangase joined East Coast Breakfast on East Coast Radio to give us an in-depth update on the ongoing taxi strike, why it's happening and what the potential outcomes could be. Take a listen to the details and what commuters need to know. WebpageBy East Coast Radio - Catch Up
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449. Decide what the next best version of yourself is: Here’s how, with Dr Shefali
53:26
53:26
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Dr. Shefali joins us this week: Clarity and Wisdom in 50 Minutes, looking at two aspects of psychology and personal development with the clinical psychologist and renowned best-selling author: 1️⃣ Conscious Leadership: Level up your life, starting with yourself! • Unlock your authentic self • Vision boarding done right - you may be focused on the w…
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