Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Focus Productions Podcasts
Go beyond the hype and headlines. Hear stories from real people using AI to do more of what they love about their jobs. From the F1 track to the kitchen—and even the bottom of a lake—learn how new tools are helping creatives, makers, visionaries, and their teams think big, move faster, and focus on the work that matters most.
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NEW MEXICO IN FOCUS is New Mexico PBS' prime-time news magazine show covering the events, issues, and people that are shaping life in New Mexico and the Southwest. NEW MEXICO IN FOCUS takes a multi-layered look at social, political, economic, health, education and arts issues and explores them in-depth, with a critical eye to give them context beyond the "news of the moment."
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Jeremy Nagel and Joey K
Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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Deep conversations with the best founders and business leaders that go beyond the usual advice to uncover the timeless principles that drive success. Master the best of what other people have already figured out. If you enjoy the show, please hit the follow button.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you a variety of recommendations on the mindset, strategies and tactics successful people implement for effective time management and productivity. Some episodes are solo musings, only 2-5 minutes in length. Other episodes are interviews that can last 30 minutes to an hour. Note to podcast aficionados: This is not a templated show, so there's no set format. These are recordings of thoughts, recommendations and interviews – all designed to help ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Less Method. More Meaning. The world of Product Discovery and Creation is becoming increasingly challenging due to mistakes and missed opportunities that are prevalent in agile teams, large-scale Scrum and all other agile frameworks. History has shown that when organisations try and scale their product development to more than one cross-functional team, mistakes are made that cut short many chances of getting all possible benefits. The route of this for many is the need for more attention pa ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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The Amplified Impact Podcast with Anthony Vicino is where ambitious entrepreneurs learn to cut through the noise, unlock their potential, and build a big awesome business that Maximizes their Return on Life. Anthony Vicino — entrepreneur, investor, and best-selling author — pulls back the curtain on the real strategies for building a media-powered business that prints money, attracts raving fans, and scales without burning you out. No fluff. No guru nonsense. Just raw conversations, battle-t ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Productize Podcast is the place for productized services entrepreneurs to hear interviews and case studies from others who are growing and scaling client services with the productized service (a.k.a. productized consulting) business model. Whether you're freelancing or you've grown a digital agency this podcast pulls out the juicy details on how folks have successfully transitioned from trading dollars for hours to truly scalable businesses. Hosted by Brian Casel, a multi-time founder and le ...
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This is a weekly discussion of Pro Wrestling, centering around the current WWE product. All members of our 3 man "booth' are longtime wrestling fans and hold shares of WWE stock. We focus on looking at the product from the view point of investors, rather than just fans. Follow us on Twitter: @HuddieJ, @DaxJeter, & @TheRealBenz24k or follow the show @WSRShareholders.
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The Productized Podcast is produced by Productized. A series of interviews with product innovators, successful makers, and entrepreneurs. Our main focus is on products at the intersection of digital and physical, on software, web and mobile, created by startups as well as big companies. We hope those who listen to the ideas on this show are inspired to action!
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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Learn how to create more energy, sustained focus, and guilt-free productivity in your life and work. Hosted by Josh Mitchell.
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Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.
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Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?
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Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, ...
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AutoFocus brings you behind the scenes of the podcasting industry, with PodcastVideos.com experts reviewing gear, interviewing industry experts, and more!
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Dr.D and friends bring on players, creators, and earth-shakers from the miniature gaming community from multiple gaming systems, but with a focus on Infinity, Blood and Plunder, and Cyberpunk Combat Zone. They dive into new releases, product, tactics and strategy, and more with a focus on why we enjoy these games and the worlds around them.
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Manage your attention. Stay focused. Achieve your goals. bringbackfocus.substack.com
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Hosted by Dyan Williams - productivity coach and solo lawyer - The Incrementalist is a productivity show on making big changes in small steps. You will who learn how to use the Incrementalist approach to turn your ideas into action, focus on your highest priority, and make time for what truly matters. Website: www.dyanwilliams.com
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Welcome to JagVtalks podcast where the topics revolve around affiliate marketing, digital marketing and related areas which focus on product promotions on the internet. Thank you for tuning in.
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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A podcast where you can meet successful, relatable people, and learn from each a single important life lesson they have drawn upon countless times in their lives. Walk away from each discussion with a single tool you can add to your toolbox, thus building a collection that can change your life. schatztastic.substack.com
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Quick 3-5 minute dispatches which focus on a single idea or concept related to tech product design
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A show for ADHDers by ADHDers - a casual conversation amongst ADHD friends, focusing on practical ADHD tips/tricks/hacks to get through daily life.
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Hosted by natural health practitioner and holistic biologist Catherine Edwards, this show uncovers what’s really making us — and our animals — sick, stressed, and disconnected. With years of experience, Catherine empowers sovereignty, critical thinking & natural healing. Connect With Me Website - https://www.catherineedwards.life/ Health & Wellness Consultations for you and your animals - https://www.catherineedwards.life/consults Academy Website - https://catherineedwardsacademy.com/ Root B ...
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Do your want to grow your B2B SaaS internationally and reach customers in different countries? Navigating the complexities of product and content localization can be daunting, but you don’t have to do it alone. Join us every other week as we dive deep into the world of international expansion. Our podcast features insightful interviews with founders, GTM professionals and industry experts in digital marketing, international SEO, UX writing, translation, and localization. They share their fir ...
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Learning how to live a balanced and fulfilling life, bringing some order to the chaos and knowing and achieving your goals. Covering my journey, offering tips and tricks for your journey, and dealing with the issues and distractions along the way. We will touch on systems, tips, tech and more. Podcast available on all good podcast platforms and vodcast on Youtube.
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Learn how to be more productive from a Christian worldview for the glory of God. Interviews, teaching, and practical advice on becoming a better steward of your life. Hosted by Reagan Rose.
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing. Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful epi ...
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Brought to you by EMC, Canada's largest manufacturing consortium.
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Hannah Burling, president of the League of Women Voters of New Mexico, joins us to talk about the customizable voter guide her organization puts together each year. Podcast Host: Lou DiVizio NMiF Show Host: Nash Jones Guest: Hannah Burling, President, League of Women Voters of New Mexico For More Information:Voter Guide from the League of Women Vot…
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The Productivity System That Finally Stuck
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10:40Description After clearing the digital clutter, the next question is simple: what system should I use now? In this episode of Bring Back Focus, I talk about why most productivity systems don’t stick and how the best system isn’t the most efficient one, but the one that feels natural. I share my own experiments with digital notebooks, a friend’s cus…
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1847: Why Responding to Distractions Does Not Make You Valuable by Carl Pullein on Productivity, Focus, and True Value at Work
6:20
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6:20Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1847: Carl Pullein reminds us that constant responsiveness does not define our worth, what truly matters is the quality of what we create. By embracing time blocking and carving out distraction…
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Scaling Up Solo: Travis Peeples' Production Playbook
45:59
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45:59Your favorite shot might not survive the final cut, and that’s a good thing. We sit down with filmmaker and producer Travis Peeples to explore the real work behind great video: training crews from zero, upgrading underpowered gear with patience, and making hard editorial choices that keep story above ego. Travis’ path runs from university media tru…
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Episode 108: Neurodivergence, Trauma, & Healing: A Guide with Nuria Melchor
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40:40Welcome to episode #108! Today we’re joined by Nuria Melchor Fernández In this episode of Focus and Chill, Jeremy sits down with Nuria Melchor Fernández, an advocate passionate about supporting neurodivergent individuals with ADHD, autism, and complex trauma. Nuria opens up about her journey through love addiction recovery, 12-step programs, and na…
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Focus, Flow, and the ADHD Advantage w/ Alan P. Brown (TPS581)
45:21
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45:21Ever wonder why some of your best ideas come when your mind refuses to sit still? Productivity coach and author Alan P. Brown argues that ADHD isn’t just a challenge; it can be a hidden advantage when you learn how to harness it. From understanding how your brain truly works to mastering evidence-based “brain scaffolding” and simple focus hacks, Al…
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Ep. 179 - The Productivity Countdown: 7 Trusted Tips for Focus & Habits
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8:06We'd love to hear from you! Struggling to stay focused or stick with your habits? In this episode, I’m bringing back 7 of the most trusted lessons from past conversations. They’re simple, steady shifts you can return to when you feel distracted, scattered, or off course. Consider this your curated guide to what really works—the reminders that stand…
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Jesse J. Anderson Talks About ADHD, Extra Focus, and Finding Flow
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50:43This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast. In this episode of A Productive Conversation, I sit down with Jesse J. Anderson, …
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Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci
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1:02:10In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less useful as it’s gained popularity, and how clinical terms meant for specific purposes have drifted into everyday speech until they describe everything, and…
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Anthony Scilipoti: The Bubble No One is Talking About
1:34:47
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1:34:47Anthony Scilipoti is one of the sharpest minds in investing. He's the President and CEO of Veritas Group of Companies. He called the collapses of both Valeant Pharmaceuticals and Nortel before they happened, and now he has some thoughts on AI. We talk about asking better questions, reading the fine print, the role of short selling, and what it mean…
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The Bible's Secret to Lasting Habit Change
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17:48Habits are character. So when we change our habits, we are not just doing things differently, but becoming someone different. Download the Redeeming Productivity Habit Tracker https://redeemingproductivity.com/the-bibles-secret-to-lasting-habit-change/ ► Get the weekly newsletter https://redeemingproductivity.com/newsletter/ ► Join the Re…
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Antonia Landi: Product Ops Masterclass: From Inertia to Impact - Productized 2025 TalkInTen
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10:28Send us a text Productized Lisbon is exceptional - and we’re honoured to partner with them for the third year running. Welcome to a special Talk in Ten from the Product Agility Podcast, recorded live at Productized in Lisbon. In this rapid-fire conversation, we sit down with Antonia Landy about her workshop, Delivering Results: a product operations…
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Boost Self-Compassion:. Daily Practices for Personal Growth
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4:45Episode Description:. Discover a simple yet powerful daily practice for cultivating self-compassion that can transform your emotional wellbeing. Learn practical techniques to embrace self-kindness, understanding, and mindfulness. Key Takeaways:.- Understand the importance of self-compassion in maintaining mental health and resilience- Implement dai…
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#51: Here’s Why Celebrating Yourself Isn’t Selfish — It’s Necessary
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18:25Send Carlene a text When’s the last time you really gave yourself credit, really celebrated yourself? Not just for what you did, but for what you overcame — or how much you’ve grown. I used to think that celebrating myself would come after I did something “big enough.” But what if celebration isn’t a reward for results — what if it’s actually fuel …
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Alex Howard: From Founder to Product Leader: The Series A Blueprint & Why Outcomes Matter in the AI Era - Productized 2025 TalkInTen
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11:51Send us a text Productized Lisbon is world-class - inspiring sessions, brilliant community and hands-on conversations. We’re honoured to partner with Productized for the third year in a row. Welcome to a special Talk in Ten from the Product Agility Podcast, recorded live in Lisbon at Productized. In this rapid-fire episode, Alex Howard walks us thr…
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Aligned to Thrive: How Your Posture Can Supercharge Your Productivity and Eliminate Pain w/ Rick Mathes (TPS584)
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52:56Ever notice how sitting a little taller instantly makes you feel more alert and confident? There’s real science behind that. Your posture isn’t just about how you look — it directly affects your energy, focus, and productivity. When your body is misaligned, it’s not just your back that suffers; your brain does too. In this encore episode, Thanh sit…
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Aligned to Thrive: How Your Posture Can Supercharge Your Productivity and Eliminate Pain w/ Rick Mathes (TPS584)
52:56
52:56
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52:56Ever notice how sitting a little taller instantly makes you feel more alert and confident? There’s real science behind that. Your posture isn’t just about how you look — it directly affects your energy, focus, and productivity. When your body is misaligned, it’s not just your back that suffers; your brain does too. In this encore episode, Thanh sit…
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How do you escape a world where constant digital distractions and darkness threatens to pull you down? Maybe take a page out of Abraham Lincoln’s life. In this episode, Cal argues that Lincoln faced analog versions of many of the same issues we face in our contemporary digital world, and by studying how he escaped we can learn a method to accomplis…
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1853: [Part 1] Should I Work Full or Part-Time as I Build My Business by Laura of Women Who Money on What to Expect as Your Business Expands
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5:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1853: Laura shares actionable advice for maintaining full or part-time employment while launching a business, offering a smart path to reduce financial stress and gain valuable experience. He…
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Work–life balance is a baseline—flourishing is the goal. In this episode, Marissa Hyatt and Joel Miller unpack the evolved Double Win: 6 life-giving practices that move you toward joy. You’ll learn why different generations get stuck in opposite ditches, and the simple rhythms that help you feel present, energized, and purposeful at work and at hom…
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5 Morning Habits for Mental Clarity Gratitude
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4:22Episode Description:.Revitalize your mornings and enhance mental clarity with practical habits in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Discover simple yet effective routines to kickstart your day on the right foot, fostering focus and productivity. Key Takeaways:.- Embrace mindfulness practices- Incorporate physica…
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Send us a text Quantum Leap vs. Governance Gap: US Sanctions, India's Energy Crisis, and Google's New Quantum Breakthrough The world is cracking! 🤯 This deep dive into October 22-23, 2025, reveals the clash between breakneck speed and paralyzing inertia. GEOPOLITICAL SHOCKWAVES: The US dropped major sanctions on Russia's two biggest oil companies, …
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Justin Greene: Santa Fe Mayoral Candidate
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27:17Justin Greene is near the end of his first term as a Santa Fe County commissioner; now, he’s running for mayor in the capital city. In this interview with NMiF Host Nash Jones, Greene describes his vision and plans for the mayor’s office, should he be elected. Podcast Host: Lou DiVizio NMiF Show Host: Nash Jones Guest: Justin Greene Santa Fe County…
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1852: How to Do Business with Different Personality Types by Lisa H with Dig To Fly on Building Stronger Connections in Business
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6:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1852: Lisa H shares practical insights into how recognizing and adapting to different personality types can elevate your communication and business success. By tuning into others' natural pre…
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Positive Affirmations for Daily Gratitude Boost
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4:47Episode Description:.Start each day with a positive mindset by learning effective intention setting techniques using positive affirmations in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Discover the power of positive affirmations and how they can transform your life, helping you overcome obstacles, cultivate resilience, a…
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Michael Garcia: Santa Fe Mayoral Candidate
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27:03City Councilor Michael Garcia has emerged as the likely frontrunner in the race to succeed Santa Fe Mayor Alan Webber, who is not running for reelection to a third term. Garcia explains why he believes he’s best positioned for the job in a crowded field of eight. Podcast Host: Lou DiVizio NMiF Show Host: Nash Jones Guest: Michael Garcia, Santa Fe C…
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Saturday Spill | The Karaoke Uber That Almost Got Us Arrested
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14:17Listen to the full 40 min episode and get your Free 7 days Patreon trail. Go Directly to this Patreon Episode "How a Nicki Minaj Song Led to a Near-Arrest on the 4th of July" https://www.patreon.com/posts/how-nicki-minaj-133505609 Picture this: A Fourth of July weekend in Lake Tahoe, a surprise karaoke Uber, and a drop-off that suddenly spirals int…
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3 Strategies To Make More Money In Your Business Now | Ep. 1007
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12:47LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyon…
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1851: The Dangers of Searching for Meaningful Work: A Letter to Employers and Employees by Dr. Benjamin Ritter
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5:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1851: Dr. Benjamin Ritter challenges the modern obsession with "meaningful work," revealing how the search for fulfillment from employers often leads to disengagement and turnover. He argues …
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Daily Present Moment Meditation for Energy Focus
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4:37Episode Description:. Dive deep into the transformative practice of Present Moment Meditation. Learn how to harness its power to reduce stress, increase focus, and cultivate a mindful perspective in todays fast-paced world. Key Takeaways:. Master the art of staying grounded in the present moment, understand the benefits of regular meditation practi…
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Joanne Vigil Coppler: Santa Fe Mayoral Candidate
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28:26In 2021, Joanne Vigil Coppler finished a distant second in the race for Santa Fe mayor behind Alan Webber. This year, the longtime public and elected official is running again. She describes her campaign and her plans for the City Different in this interview with Nash Jones. Host: Lou DiVizio NMiF Show Host: Nash Jones Guest: Joanne Vigil Coppler, …
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Most local government watchers will be familiar with Ron Trujillo, who served several years on the City Council and ran unsuccessfully for mayor in 2018. He’s back for another try this year, and NMiF Host Nash Jones digs into why Trujillo thinks he’s right for the job. Podcast Host: Lou DiVizio NMiF Show Host: Nash Jones Guest: Ron Trujillo, Santa …
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Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis
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51:33In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires (fleeting, imitated wants) and “thick desires” (the deeper longings that bring lasting fulfillment), and why discerning between the two can change th…
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Why 8 Hrs of Sleep Might Be The Wrong Goal | New Study Has Me Pumped! - 1240
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34:57Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best natural sleep supplements, and rea…
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Ep. 182 - The Psychology of Time: Why You’re Always Early (or Always Late)
9:29
9:29
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9:29We'd love to hear from you! Why are some people always early while others are always late? In this episode, we explore what your time habits reveal about your brain and the deeper relationship with time — why it always seems to slip away, why we never feel fully caught up, and how our brains shape the way we experience it. Because time isn’t just s…
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The burnout you've NEVER heard of (because it’s self-induced)
15:12
15:12
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15:12Feeling the weight of ADHD burnout? You're not alone. In this video, I'm sharing my personal journey through a career slump, where boredom led to a lack of dopamine and made consistency incredibly challenging as an ADHD coach and creator. If you've been struggling with motivation, feeling stuck, or experiencing the exhaustion that comes with ADHD b…
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1850: What to Do When Employees Don't Meet Expectations AND 5 Reasons Why We Need to Develop Leaders by Amber Waugaman
7:25
7:25
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7:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1850: Amber Waugaman emphasizes the importance of proactive, compassionate leadership, addressing performance issues promptly while assuming positive intent, setting clear expectations, and m…
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Episode Description:.Unleash the power of positive affirmations with our new episode. Discover how to kickstart your day with energizing morning mantras, designed to boost productivity and set a joyful tone for your day ahead. Let these uplifting phrases become your daily ritual for a more mindful, focused, and successful life. Key Takeaways:.- Lea…
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On this week's episode of the Shareholders the guys talk about current events, The Woke Report with Junior, the stock, and give out their picks on the Happy Hedge!
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Chris Compston: Making the Product Shift: From Project Thinking to Organizational Capabilities - Productized 2025 TalkInTen
11:15
11:15
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11:15Send us a text Product Agility — Live from Productized, Lisbon We're thrilled to record at the excellent Productized conference in Lisbon, Portugal - a world-class gathering that consistently brings together the sharpest product minds. We’re honoured to partner with Productized for this series and grateful to our sponsor, Bobcats Coding, for making…
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