Best Flip Mac Podcasts (2025)

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Retro Mix - Easy 80s Edition 1:31:56

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12d ago1:31:56

1:31:56

Not my usual style and most of these tracks were released before I was born, but who doesn’t like the 80s – inspired by my early memories of FM radio, classic films like The Karate Kid, Rocky III, Top Gun, and The Breakfast Club, plus the iconic GTA: Vice City soundtrack and the more recent brilliance of Stranger Things.#80sMix #DJMix #RetroVibes #…

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Delanie Walker on 3HL - All Things Titans + A Boom Boom Room Visit 21:17

13m ago21:17

21:17

Delanie Walker on 3HL - All Things Titans + A Boom Boom Room Visit See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 9-2-25 - Hour 2 - Taylor Zarzour and Burke Nihill join the show 38:24

12m ago38:24

38:24

3HL - 9-2-25 - Hour 2 - Taylor Zarzour and Burke Nihill join the show See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Titans President/CEO Burke Nihill on 3HL - Titans New Stadium Progress & More 19:40

14m ago19:40

19:40

Titans President/CEO Burke Nihill on 3HL - Titans New Stadium Progress & More See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Taylor Zarzour on 3HL - Excitement Transitioning from Preseason to Week 1 Game at Denver 12:48

12m ago12:48

12:48

Taylor Zarzour on 3HL - Excitement Transitioning from Preseason to Week 1 Game at Denver See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 9-2-25 - Hour 1 - Reacting to Titans First Unofficial Depth Chart 41:11

15m ago41:11

41:11

3HL - 9-2-25 - Hour 1 - Reacting to Titans First Unofficial Depth Chart See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Jim Wyatt on 3HL - 20 Things He Noticed from Titans First Unofficial Depth Chart 18:34

34m ago18:34

18:34

Jim Wyatt on 3HL - 20 Things He Noticed from Titans First Unofficial Depth Chart See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 9-1-25 - Hour 3 - Titans Have Good Injury News as Game Week Starts 40:48

17h ago40:48

40:48

3HL - 9-1-25 - Hour 3 - Titans Have Good Injury News as Game Week Starts See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Chris Low on 3HL - Biggest Storylines from CFB Week 1 19:57

15h ago19:57

19:57

Chris Low on 3HL - Biggest Storylines from CFB Week 1 See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Mike Keith on 3HL - What we Learned from the Vols Win over Syracuse 25:50

16h ago25:50

25:50

Mike Keith on 3HL - What we Learned from the Vols Win over Syracuse See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 9-1-25 - Hour 2 - Vols Shine in Season Opener 42:44

16h ago42:44

42:44

3HL - 9-1-25 - Hour 2 - Vols Shine in Season Opener See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 9-1-25 - Hour 1 - CFB Week 1 Recap + Reactions 43:26

17h ago43:26

43:26

3HL - 9-1-25 - Hour 1 - CFB Week 1 Recap + Reactions See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Crimson Died 36:51

1d ago36:51

36:51

Ryan walks through all that went down in a wild first week of college football. Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel. If you like the show, please tell a friend and leave a five-star review. If you want to keep up to date with the …

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3HL - 8-29-25 - Hour 3 - Previewing the Top Week 1 CFB Games 38:45

4d ago38:45

38:45

3HL - 8-29-25 - Hour 3 - Previewing the Top Week 1 CFB Games See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-29-25 - Hour 2 - Kevin Dyson tells the Story of the Music City Miracle + Jarrett Guarantano joins 42:18

4d ago42:18

42:18

3HL - 8-29-25 - Hour 2 - Kevin Dyson tells the Story of the Music City Miracle + Jarrett Guarantano joins See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Former Vols QB Jarrett Guarantano on 3HL - Vols Season Opener + New Nature of CFB 15:10

4d ago15:10

15:10

Former Vols QB Jarrett Guarantano on 3HL - Vols Season Opener + New Nature of CFB See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-29-25 - Hour 1 - The Transition from Training Camp to Week 1 Prep for the Titans 39:41

4d ago39:41

39:41

3HL - 8-29-25 - Hour 1 - The Transition from Training Camp to Week 1 Prep for the Titans See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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INTRODUCING: Brand new TV episodes of Take 5 with Zan Rowe 5:01

5d ago5:01

5:01

Take 5 with Zan Rowe is back on your screens from Tuesday 9 September, and Season 4 is our biggest yet. Kevin Bacon Melanie C from the Spice Girls Lorde Paul Kelly Comedian Aaron Chen (Fisk, Guy Montgomery's Guy Mont-Spelling Bee) Pulp's Jarvis Cocker Across this new season, you’ll hear revealing, funny, and deeply personal conversations with some …

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3HL - 8-28-25 - Hour 3 - Vols Flip Top-Rated WR in 2026 Class 41:43

5d ago41:43

41:43

3HL - 8-28-25 - Hour 3 - Vols Flip Top-Rated WR in 2026 Class See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Ramon Foster on 3HL - Breaking Down the Titans OL Depth 18:21

5d ago18:21

18:21

Ramon Foster on 3HL - Breaking Down the Titans OL Depth See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Greg Cosell on 3HL - What is the Identity of the Titans Defense in 2025 20:50

5d ago20:50

20:50

Greg Cosell on 3HL - What is the Identity of the Titans Defense in 2025 See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-28-25 - Hour 2 - Cowboys Trade Micah Parsons to the Packers!!! 37:02

5d ago37:02

37:02

3HL - 8-28-25 - Hour 2 - Cowboys Trade Micah Parsons to the Packers!!! See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Danny Kanell on 3HL - Biggest Matchups in Week 1 of College Football 23:13

5d ago23:13

23:13

Danny Kanell on 3HL - Biggest Matchups in Week 1 of College Football See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-28-25 - Hour 1 - Stoney Keeley fill in + Talking CFB Week 1 40:07

5d ago40:07

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3HL - 8-28-25 - Hour 1 - Stoney Keeley fill in + Talking CFB Week 1 See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-27-25 - Hour 3 - How the Titans can Continue to Shake Up their Roster 35:42

6d ago35:42

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3HL - 8-27-25 - Hour 3 - How the Titans can Continue to Shake Up their Roster See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Todd Furhman on 3HL - Betting Lines for Top Week 1 CFB Games 25:35

6d ago25:35

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Todd Furhman on 3HL - Betting Lines for Top Week 1 CFB Games See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-27-25 - Hour 2 - Coach Mac & Todd Fuhrman join to talk Titans + CFB Week 1 Betting Lines 38:29

6d ago38:29

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3HL - 8-27-25 - Hour 2 - Coach Mac & Todd Fuhrman join to talk Titans + CFB Week 1 Betting Lines See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Coach Mac on 3HL - Titans Roster Heading into Week 1 at Denver 11:56

6d ago11:56

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Coach Mac on 3HL - Titans Roster Heading into Week 1 at Denver See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-27-25 - Hour 1 - Titans Start Making Moves After Releasing Initial 53-Man Roster 43:36

6d ago43:36

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3HL - 8-27-25 - Hour 1 - Titans Start Making Moves After Releasing Initial 53-Man Roster See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-26-25 - Hour 3 - CFB's Highest Paid QB's in 2025 41:00

7d ago41:00

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3HL - 8-26-25 - Hour 3 - CFB's Highest Paid QB's in 2025 See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-26-25 - Hour 2 - Position Groups the Titans Could Look to Add to via Waiver Wires 36:33

7d ago36:33

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3HL - 8-26-25 - Hour 2 - Position Groups the Titans Could Look to Add to via Waiver Wires See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-26-25 - Hour 1 - Reacting to the Titans First 53-Man Roster 41:57

7d ago41:57

41:57

3HL - 8-26-25 - Hour 1 - Reacting to the Titans First 53-Man Roster See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Jim Wyatt on 3HL - Titans Final 53-Man Roster 17:31

7d ago17:31

17:31

Jim Wyatt on 3HL - Titans Final 53-Man Roster See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Live From Langley, It's The 2025 College Football Season 1:48:35

7d ago1:48:35

1:48:35

The time has come. Football is back. Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel. If you like the show, please tell a friend and leave a five-star review. If you want to keep up to date with the show, subscribe on your podcasting app of c…

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3HL - 8-25-25 - Hour 3 - One Vols Star that Won't Play vs Syracuse 36:20

8d ago36:20

36:20

3HL - 8-25-25 - Hour 3 - One Vols Star that Won't Play vs Syracuse See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Chris Low on 3HL - Breaking Down the Top CFB Week 1 Matchups 19:58

8d ago19:58

19:58

Chris Low on 3HL - Breaking Down the Top CFB Week 1 Matchups See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Mike Keith on 3HL - Getting Ready for the Vols' Season Opener 19:05

8d ago19:05

19:05

Mike Keith on 3HL - Getting Ready for the Vols' Season Opener See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-25-25 - Hour 2 - CFB Week 1 is Here! 37:49

8d ago37:49

37:49

3HL - 8-25-25 - Hour 2 - CFB Week 1 is Here! See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-25-25 - Hour 1 - Titans Begin Making Roster Cuts 44:24

8d ago44:24

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3HL - 8-25-25 - Hour 1 - Titans Begin Making Roster Cuts See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Best of 3HL - Greg Cosell Talks Cam Ward + Cedric Gray Joins the Show 24:18

10d ago24:18

24:18

Best of 3HL - Greg Cosell Talks Cam Ward + Cedric Gray Joins the Show See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-22-25 - Hour 3 - Easton Freeze of A to Z Sports gives his Titans 53-man Roster Projection 44:38

11d ago44:38

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3HL - 8-22-25 - Hour 3 - Easton Freeze of A to Z Sports gives his Titans 53-man Roster Projection See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-22-25 - Hour 2 - Titans Bubble Players to Watch in Preseason Finale 39:34

11d ago39:34

39:34

3HL - 8-22-25 - Hour 2 - Titans Bubble Players to Watch in Preseason Finale See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-22-25 - Hour 1 - How Much Should Cam Ward play vs Vikings? 42:02

11d ago42:02

42:02

3HL - 8-22-25 - Hour 1 - How Much Should Cam Ward play vs Vikings? See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Tighten Your Sun Belt 2:18:51

11d ago2:18:51

2:18:51

It's the Sun Belt preview, rounding out our offseason conference preview series. Plus, some week zero talk. Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel. If you like the show, please tell a friend and leave a five-star review. If you want …

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Mac DeMarco shares 5 essential songs 39:15

12d ago39:15

39:15

Mac DeMarco has long been loved for his laid-back guitar noodlings and so called “slacker” rock. He sometimes calls it "jizz jazz", but whatever it is, it’s gained him a loving fanbase across the world. For the past few years, Mac has moved away from traditional albums in favour of brain dumping huge swaths of music – a lot of it without lyrics. Bu…

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3HL - 8-21-25 - Hour 3 - The SEC Announces 9 Game Conference Schedule 36:08

12d ago36:08

36:08

3HL - 8-21-25 - Hour 3 - The SEC Announces 9 Game Conference Schedule See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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Greg Cosell on 3HL - What the Titans Rookies Showed in the Second Preseason Game 17:44

12d ago17:44

17:44

Greg Cosell on 3HL - What the Titans Rookies Showed in the Second Preseason Game See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-21-25 - Hour 2 - Evaluating Every Throw From Cam Ward's Preseason 41:57

12d ago41:57

41:57

3HL - 8-21-25 - Hour 2 - Evaluating Every Throw From Cam Ward's Preseason See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-21-25 - Hour 1 - How Upgraded is the Titans Special Teams Under Bones? 39:28

12d ago39:28

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3HL - 8-21-25 - Hour 1 - How Upgraded is the Titans Special Teams Under Bones? See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville

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3HL - 8-20-25 - Hour 3 - Titans OC Nick Holz Talks Improved OL 38:50

13d ago38:50

38:50

3HL - 8-20-25 - Hour 3 - Titans OC Nick Holz Talks Improved OL See omnystudio.com/listener for privacy information.By 104.5 The Zone | Cumulus Media Nashville