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Vibrant People

Jake Wood & Joe Coyne

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Vibrant People is the podcast for driven humans who refuse to trade success for burnout. We’re Jake and Joe - coaches, dads, and business owners - having real conversations about what it actually takes to feel strong, energised, and in control when life is full-on. No fluffy hacks. No hustle worship. Just honest talk about training, nutrition, habits, identity, mindset, and how health becomes the foundation for everything else - your business, your family, your future. This isn’t just about ...
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Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Welcome to the Freedom Fairy podcast! My name is Mariah & in this podcast I’ll be sharing how I created the freedom based life, business, relationship, health and wealth of my dreams …before even turning 30 to show you how *simple* it can be for you to create the life of your dreams too. Expect conversations that will not only inspire you to believe you really can create an abundance of pleasure, money, health, supportive relationships, healthy emotional expression and much more - but take a ...
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Welcome to the podcast where we’re spilling the secrets to feeling vibrant, sexy, and unstoppable! Join Dr. Durst as she breaks down everything you need to know about Sexual Medicine, Wellness, and the latest rejuvenation treatments. We’re here to educate, empower, and have a little fun along the way—because feeling amazing inside and out should be accessible to everyone. Tune in, learn some game-changing tips, and get ready to live your best life with us by your side!
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ways to align with your true self, this podcast is your guide to living a vibrant, mindful, and ...
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Sari, Not Sorry!

The Kanani sisters

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Sari Not Sorry is a heartfelt and hilarious dive into the lives of sisters Nikita and Sheila Kanani, who live 250 miles apart. In Episode 1, they explore their journey growing up in a vibrant, multicultural household, navigating love, career, and family dynamics. With candid chats on life, culture, and being part of the “sandwich generation,” listeners will laugh, reflect, and feel seen. Fans will love the relatable stories, sisterly banter, and the perfect blend of humor and heart.
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Hayley & Max in the Morning

iHeart Australia & Mix 102.3

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Hayley and Max in the Morning is your daily escape from adulting — a vibrant mix of fun, laughter, and a whole lot of heart for our Adelaide community! With massive prizes, big personalities, and life-changing moments, the duo bring joy, laughter, and feel-good vibes to every morning. Hayley and Max are here to keep you entertained, informed, and inspired! Hayley and Max in the Morning: Adelaide's #1 for Fun!
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Healthily

Nicola Moore

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Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to li ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Five Journeys Podcast

Dr. Wendie Trubow and Dr. Edward Levitan

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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just starting to follow the Cubbies, Steven brings you a passionate and authentic perspective that makes every episode feel like chatting with a friend at Wrigley Field. From breaking news and weekly game highlights to deep dives into player performance and behin ...
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What stories are the inspirational ‘Muses’ in your life? Many-headed monsters, ferocious fighters, scheming sorcerers, humble heroes: mythology, legends, and folklore are full of fascinating stories and vibrant characters. For thousands of years, humanity has used mythology to make sense of our own lives, express our creativity, and connect with each other. In Myths and Muses, the Mythik Camps team shares stories drawn from across many pantheons and cultures, with the hope that young demigod ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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Welcome to "Kigali Unlocked"! Where we delve into the vibrant world of social trends, gossip, and the latest and most entertaining news. Get ready for insightful reviews, fascinating discussions, and captivating banters on a wide range of topics. From hobbies and entertainment to edutainment, we've got you covered. Each episode features a diverse lineup of guests, bringing their unique perspectives and expertise to the table. Stay up to date, stay entertained, and unlock Kigali with a Vibe. ...
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Self-Cell Care

Rev. Jodi L. Suson-Calhoun

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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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Taking Back Happy

Gina Granville, Christian Life Coach for Women

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Do you feel a sort of loss of direction during these midlife years, but also realize you are way too young and vibrant to sit on the porch and just watch life pass you by? What if you could reimagine your life: finding deep joy, renewed passion & purpose and plenty of adventure in this season of life? Guess what? You can! The best is yet to come! God loves you. He desires that you find your ”what’s next” and fully embrace your second act. Join Gina, as she encourages and challenges you to re ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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For over 70 years, Bahrisons Booksellers has been connecting readers with the stories they love. Now, we’re taking the next step with The Reading List, a new podcast celebrating Indian authors and the vibrant voices shaping today’s literary landscape. Hosted by Aashna Malhotra, each episode brings thoughtful conversations with Indian authors about creativity, storytelling, and the heart behind every great book. If you love meeting the people behind the pages, you’ll feel right at home here. ...
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Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
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Bricks Behind the Ivy

Jeff ”Candidcubs” Ragauskis

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Bricks Behind the Ivy is the ultimate podcast for die-hard Chicago Cubs fans, blending insightful analysis, weekly in-season recaps, and fan-focused discussions. Hosted by Jeffrey Ragauskis, the show features engaging segments like the beloved ‘Deep Thoughts with Harry Caray’ impersonations, adding humor and nostalgia. Join the vibrant ‘Brick Heads’ community for exclusive insights, and get early access to episodes through our Patreon. Tune in for in-depth coverage and fun that keeps Cubs fa ...
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People. Nature. Big Ideas.

Ronda Lee Chapman, Trust for Public Land

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Trust for Public Land Equity and Belonging Director Ronda Lee Chapman invites you to listen in on thought-provoking conversations that explore our human connection with the natural environment—and how those connections influence culture, the arts, joy, and healing, all while building resilient and vibrant communities. People. Nature. Big Ideas. is produced in collaboration with Pretty Good Productions.
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Blended

Sarah Barnes-Humphrey

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Welcome to Blended – the podcast where transformative conversations spark real change. Imagine the raw honesty of a Red Table Talk, but with a laser focus on the critical conversations around inclusion in the workplace. Each episode brings together five individuals from vastly different walks of life, creating a vibrant space where unique perspectives collide, and meaningful dialogue takes center stage. We tackle the topics others shy away from, addressing the uncomfortable, the overlooked, ...
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Light Up Your Metabolism

Danielle Hamilton, FNTP

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Strength Renewed

Mikki Williden and Jess Dibiase

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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Midlife and Glowing

Nicole Maholy and Alicia Carlson

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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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Welcome to ”Persia Loves 2 Talk,” a heartwarming and delightful podcast hosted by Persia, a curious and vibrant young girl, joined by her wonderful mum. Together, they dive into a world of fascinating, fun, and feel-good topics that will make you smile, laugh, and ponder. 🎙️ Join our Adventures From friendship and family to hobbies and dreams, no topic is too big or too small for Persia and her mum. Each episode is an invitation to sit back, relax, and enjoy heartfelt conversations that will ...
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Bee Present

Melissa Hutchinson

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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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Thrive Beyond Size

Michelle Tubman

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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, ranked in the top 3% of podcasts globally. What if feeling good was the most powerful creative tool you have? This podcast is a space to reclaim joy, alignment, and deep trust in yourself and the universe through healing, expression, and soulful connection. Hosted by Reiki Master, Transformational Breathwork and Akashic Record teacher, and podcaster Siri Baruc Thornton, The Authentic Creative bri ...
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Living Well Together: Big Life in a Small Town

Dr. Terry McCoskey and Lisa McCoskey

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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Half Betty

Andrea Rathborne & Krista Gruen

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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
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Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. w ...
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Girlie Ladies

Sonji Cosby and KJ Brewer

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Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most ...
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What if the real measure of wealth isn’t money—but health? Welcome to Healthy is the New Rich, where we’re flipping the script on what it means to live a truly abundant life. This podcast is your go-to space for deep conversations, expert insights, and practical wisdom that help you invest in your well-being while making choices that nourish the planet. From regenerative health and sustainability to everyday habits that fuel a vibrant life, we bring you storytelling, education, and actionabl ...
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The Real Santa Fe

Bunny Terry

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Introducing The Real Santa Fe Podcast— (formerly I Love New Mexico) a fresh take focused on the stories, voices, and vibrant community of Santa Fe. Expect the same warmth, spirit, and deep appreciation for New Mexico, now told through the lens of the people who live, work, and create in The City Different. Hosted by Bunny Terry.
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Crypto Deep Dive

Daily Deep Dives

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In the fast-paced world of cryptocurrency, staying updated can feel overwhelming—but not anymore. Welcome to the Crypto Deep Dive Podcast, where two AI hosts break down the latest and most important crypto news into engaging 10-minute conversations. Each episode transforms complex news into lively discussions filled with humor, debate, and insightful commentary, making it easier for you to retain key information long after you listen. Unlike traditional news formats that can feel dull or har ...
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VC Unfiltered

VC Unfiltered

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VC Unfiltered aims to bring authenticity, humor, and unfiltered advice to the forefront of venture capital. VC Unfiltered features real conversations with entrepreneurs and investors, offering a behind-the-scenes look at the highs and lows of building successful ventures. We want to break down the barriers that often make the VC space feel intimidating and inaccessible, creating a platform where genuine interactions and honest insights can thrive. Through this series, we hope to inspire a sh ...
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Vibrantly You® Podcast

Megan Martineau and Caitlin Cipriano

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The Vibrantly You® podcast is a welcoming space for anyone who is trying to conceive, pregnant, and postpartum. In this podcast, we discuss everything about fitness and nutrition so that you can thrive in your motherhood journey. Nothing is off limits and our goal is to support you in this transformative season of life. Meet your hosts: Megan Martineau and Caitlin Cipriano. Long-term friends and business besties who experienced motherhood simultaneously, which propelled their passion for hel ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Tired but wired? Gaining weight no matter what you do? Let’s talk about cortisol. In this episode of The Menopause Method, we’re diving into cortisol and weight gain in midlife—especially that stubborn menopause belly fat that seems to appear overnight (and refuses to leave). If you’re feeling: 💤 Exhausted during the day but wide awake at night 💥 S…
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In this episode of The Vibrantly You® Podcast, Meg shares her deeply personal VBAC birth story — from planning a TOLAC (Trial of Labor After Cesarean) to navigating a fast-moving labor, a powerful unmedicated start, an intentional epidural choice, and a surprising postpartum hemorrhage. After a planned C-section with her first baby, Meg walks us th…
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Send us a text My guest this week is Greg Morley. Greg was most recently Global Head of Diversity, Equity and Inclusion for Moët Hennessy, a division of LVMH. Greg brings a personal and professional passion to the development of talent and to helping others achieve more than they believe they can. Greg led the HR function for the company’s operatio…
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Make sure to follow the link for a discount on the next round of Blood Sugar Mastery! 👉🏻 https://www.daniellehamiltonhealth.com/offers/bp5yo936?coupon_code=PODCAST I also have a payment option. Check it out! Still unsure? Book a discovery call HERE! TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off …
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When Everything Changes: Haydn Tear’s Story - Part 2 In Part 2 of this powerful three-part series, Haydn Tear shares the emotional fallout of his career-ending injury and the heartbreak of losing his mum during recovery. We talk identity, loss, resilience, and what it means to rebuild when the life you imagined is no longer an option. This is an ho…
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Summer is officially upon us. Whether your kids are out of school or soon will be, we are entering the summer season. If the thought of balancing work, family time, with kids at home, trying to keep them busy and off screens 24/7 feels impossible. I’ve got you! We are continuing our Summer Success Series, ten weeks of episodes to give you a life li…
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Do you feel like life is pushing you to your limit — emotionally, physically, and spiritually? Like your back is up against the wall and you're out of options? In this powerful and deeply personal episode, Lizzie shares what it really looks like to face hard moments head-on — from postpartum depression and back surgery to navigating thyroid diagnos…
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In this episode, Founder and Host Andrea Rathborne and Producer/Co-Host Krista Gruen sit down with Andréa (Drea) Bendewald to discuss Drea's journey as the Founder, Host, and Executive Producer of 'Circle This,' an Anti-Small Talk podcast. Drea shares her extensive experience leading circle conversations, spanning over 30 years, and explores her pa…
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Friendships are not static; they evolve, fade, and sometimes end. In this first episode of a two-part series, host, Wendy Green, delves into the transitions that impact our friendships throughout various life stages, starting with childhood and extending into young adulthood. She explores the fundamental lessons learned by early friendships regardi…
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In this episode of Midlife and Glowing, sisters Alicia and Nicole discuss the impact of stress on hormone health during perimenopause. They explain how hormone shifts make women more susceptible to stress and its physical manifestations. The duo delves into the roles of cortisol and the autonomic nervous system, the importance of activating the par…
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As moms we do so many little tasks without even realizing it. We are the ones who switch out the kids clothes that are too small, purchase new clothes, help kids pack, refill things around the house, reorder the daily items that don’t make it on the list, meal plan like a boss, take up a new job as an unpaid uber driver, and so many more tiny yet s…
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Send us a text Episode 12: Kittens, Heatwaves & Period Chats In this episode, we melt (literally) under the pressure of a London heatwave and talk about the weird expectation to do more when it’s hot. We give kitten updates 🐾, share love for Cysters and their incredible work, and dive into a conversation on how we teach boys about periods—why it ma…
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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The 2025 Chicago Cubs are playing with energy, swagger, and a sense of purpose — and yes, they’re FUN again. In this episode of Bricks Behind the Ivy, host Jeff Ragauskis breaks down 3 key reasons why this team is a blast to watch. From young stars stepping up to clubhouse chemistry and strong leadership, we’re diving into what’s changed and why yo…
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You raised them, loved them, sacrificed for them, and now your teen responds with eye rolls, and your adult children ghost you…. Sound familiar, Friends??? It’s time for a new strategy, not one rooted in control, but in connection. Today on Taking Back Happy, we’re talking about how to shift from power struggles to heart-level influence, because jo…
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Jazz isn’t just something you hear—it’s something you feel. In "Can You Feel It – The Sound of Real Jazz," The Original Sinbad brings the kind of music that moves through your body and settles deep in your soul. This episode is packed with rhythms that groove, melodies that stir emotion, and stories told without a single word. From smoky solos to f…
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Desirable difficulties might sound like a contradiction, but they're actually the key to deeper, longer-lasting piano learning. In this episode, we explore how introducing the right kind of challenge into piano practice—like rhythm variations, interleaved practice, self-testing, and varied environments—can accelerate progress and strengthen memory.…
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In this episode of Made for Health, Dr. Aaron Hartman sits down with Veronica Porterfield, physician assistant at Richmond Integrative Functional Medicine, to explore her powerful and deeply personal journey into the world of functional medicine. Veronica shares how her daughter’s health crisis—and the transformative power of dietary changes—led he…
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In this episode, Sarah shares her powerful journey from registered midwife to sovereign doula and hypnobirthing educator. She opens up about leaving the hospital system, the emotional toll of overmedicalised births, and how supporting women outside the system finally felt like true midwifery. We dive into why your birth environment matters, the hid…
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In this episode of The Reading List, author and mental health advocate Amrita Tripathi joins us to discuss “The Other Sister”, a novel that gently explores the emotional weight of modern life—anxiety, identity, belonging, family dynamics, and the growing influence of social media. It’s a heartfelt, insightful conversation on how literary fiction he…
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In today’s heartfelt episode, I open up my Reiki binder, the one I’ve carried and added to for over two decades. Inside are teachings passed down from my mother, from my beloved teachers like Libby Barnett and Karen Krieger, and from the lived lineage that continues to unfold through every session and student. This is a deep dive into the foundatio…
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In this episode, Persia is taking you behind the scenes of her weekend routine! ☀️🏡 Ever wondered what Persia does for fun when school’s out? She’s spilling all the details—from chill mornings to exciting activities that make her weekends extra special! ' So, grab your favourite snack, cosy up, and let’s chat about the best way to enjoy the weekend…
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In this sacred, 20 minute guided meditation, Siri Baruc Thornton invites you into a gentle and powerful remembering: a journey through the seven chakras designed to realign your energy, awaken your inner healer, and ground you in love. Each chakra center is explored in depth, with insight into its location, energetic influence, emotional and spirit…
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Hey, Survivor! How do you protect your peace, when navigating narcissistic dynamics in relationships - especially with people who are supposed to love you? In this episode, I’m highlighting 6 tactics (or toxic behaviors), along with 6 tools that you can use to stay grounded in your truth and protect your peace. Regardless of the relationship or cir…
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In this episode, we explore what happens when motivation dips - how to keep showing up even when the fire’s not there. We talk about: The truth about motivation and why it’s so unreliable How to stay consistent when you don’t feel like it The power of small habits, awareness, and enjoyment Why reconnecting to your “why” can give you just enough spa…
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In this podcast episode, Dr. Aaron Hartman delves into the escalating childhood health crisis in the United States, marked by rising cases of type 2 diabetes, obesity, allergies, and other health issues among children. Reflecting on his medical training, he notes a significant shift, with type 2 diabetes now affecting children. The episode highligh…
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Tiny Shifts for Hormone Health: Adding Minerals In this week's Glow Bite, Alicia and Nicole discuss the importance of small, sustainable changes to improve hormone health and overall well-being. They emphasize that tiny, consistent adjustments, as opposed to drastic overhauls, are more achievable and effective. This episode focuses on the simple ye…
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Hayley Pearson is on the hunt for the Adelaide side hustlers and wants to shine a light on them! Sleep Fearlessly - organic cotton pjs with empowering affirmations printed in reverse on them so you can read them in the mirror before bedtime and when you get up in the morning. See omnystudio.com/listener for privacy information.…
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In this sacred storytelling minisode, Siri Baruc Thornton guides you through a meditative journey into the origins and lineage of Reiki. More than a history lesson, this is an energetic transmission—best received lying down or in stillness, like a sound bath for the soul. You’ll be taken back to the mountains of Japan, where Dr. Mikao Usui received…
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Are you crushing hard on a neighborhood park? Maybe one with rolling hills and super tall trees that sway gently in the summer breeze? Or maybe you’ve got a second crush, too—another park with waterfalls and vistas that just won’t quit? Well, you're not alone! On this month’s episode, Ronda takes to the Denver parks to discover the secret (and not-…
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