Faith Based Recovery Podcasts

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Relational Recovery

The Refuge Ministry

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5h ago5h ago

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Are you struggling with unwanted behaviors? Recovery is possible! In this podcast, you'll hear real stories of hope and healing. We represent an organization with 20+ years of experience helping people recover from addictions through a blend of Christian spirituality and psychology. You'll also learn about the science of behavior change and how to get started on your own journey to recovery. So whether you're just starting out or you've been fighting for a long time, there's something here f ...

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The Hope Recovery Podcast

HopeRecovery.us

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22d ago3w ago

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Monthly

Welcome to The Hope Recovery Podcast hosted by Greg Schmalhofer. The Hope Recovery Podcast presents faith-based messages of recovery from alcohol and drug addiction and is published the first Monday of each month to help you be successful in recovery and grow in your faith. The podcast has a blend of devotional messages and interviews related to recovery and also includes reference to the Twelve Steps of Recovery as key to recovery. Wherever you are at in recovery or your faith I encourage y ...

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The Catholic in Recovery Podcast

Catholic in Recovery

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28d ago4w ago

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Monthly+

Fr. Sean Kilcawley and Scott Weeman serve a biweekly dose of honest and authentic dialogue on a range of topics related to 12-step recovery and the Catholic faith. Learn wisdom and insights based on their personal, pastoral, and clinical experience serving individuals and families impacted by addictions, compulsions, and unhealthy attachments.

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Rooted & Recovered

Dan Pyles

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28d ago4w ago

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Monthly+

Rooted & Recovered is a powerful, faith-based podcast that tackles real-life struggles, addiction, and recovery through honest conversations and biblical truth, helping people build lasting freedom, one step at a time

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The Covenant Eyes Podcast

Covenant Eyes

263

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3h ago3h ago

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Weekly+

The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...

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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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2d ago2d ago

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Weekly

The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...

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Love Therapy: Blended Family Recovery Podcast

Love Therapy Ministries

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3d ago3d ago

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Monthly

Welcome to Love Therapy Ministries - a podcast where faith meets family in the heart of the marketplace. Hosted by Bill and Sonya. This podcast delves into the intricacies of managing life after divorce, building successful blended families, and integrating faith into the journey. With over three decades of combined experience in marriage, divorce, and family blending, Bill and Sonya share personal insights, practical advice, and spiritual guidance to support and empower those facing similar ...

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A Better Way to Heal: Where Faith Meets Therapy

Elly Brown and Isa Banks Nieves

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4d ago4d ago

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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...

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Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

303

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9h ago9h ago

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Her Best Self is THE eating disorder recovery podcast for women ready to find freedom from disordered eating, body obsession, perfectionism and food anxiety. Hosted by Lindsey Nichol, former figure skater and perfectionist turned eating disorder recovery coach, this show gives you practical tools for healing your relationship with food and body, overcoming perfectionism, and breaking free from diet culture. Twice per week, you'll get real talk about ED recovery, intuitive eating, body neutra ...

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New Horizon Drug Rehab Show

Tom Fellows

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28d ago3w ago

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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...

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Sunburnt Souls: A Christian Mental Health Podcast

Dave Quak

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5d ago5d ago

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Weekly

Searching for real conversations about Christian mental health — faith, anxiety, depression, and emotional resilience — shared with raw honesty and biblical hope? You’ve found it. Sunburnt Souls is a Christian mental health podcast where faith and mental health meet real life. Each episode offers faith-based coping strategies, spiritual encouragement, and raw stories of hope. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus thro ...

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Through My Father’s Eyes Podcast: Healing Emotional Father Wounds, Redefining Your Purpose, Using Faith as Your Foundation to Grow. Purpose, Faith, Identity, Healing, Relationships

Marselle Cook-Morrison | Healing Father Wounds, Faith, Purpose & Identity

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6d ago6d ago

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Welcome to Through My Father’s Eyes — a faith-filled podcast that helps women heal the deep wounds of father loss, abandonment, or emotional absence. Whether your father was never present, walked away, passed too soon, or simply didn’t show up emotionally, this space was created for you. We speak directly to the heart of the daughter who’s still silently aching, still questioning her worth, and still longing for identity. You’re not alone—and you don’t have to stay stuck in that pain. Hosted ...

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Parent Guide for Helping Your Teen Overcome Pornography Addiction

Matt Bulkley

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1d ago1d ago

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Discover compassionate, practical strategies to support your teen in overcoming pornography addiction in this series of ’A Parent’s Guide for Helping Your Teen Overcome Pornography Addiction’. Hosted by Matt Bulkley, this podcast tackles the sensitive topic with empathy and actionable advice. Learn to recognize warning signs like secretive behavior, withdrawal, or declining grades, and explore how to approach your teen with non-judgmental conversations that build trust. Dive into valuable re ...

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Love&BLoved Platform with Lena Cebula

Lena Cebula

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8d ago1w ago

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Welcome to the Love&BLoved Platform — a space created for real people to share stories of their life's challenges, faith and triumphs. Behind this mission is a survivor, author, and advocate, driven by faith, compassion, and a commitment to transformation. I am a wife, a mother of three. I am an author of spiritual autobiography 'Miraculous, My Journey from Hell to Heaven', public speaker, social justice advocate and a host of the Love&BLoved Platform, speaking , coaching, podcasting. My jou ...

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A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach

205

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22d ago3w ago

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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...

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Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & Ministry

Kristin Kurtz - Prophetic Life Coach, Spiritual Midwife, Locksmith

173

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6h ago6h ago

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Feeling stuck, uncertain, or overwhelmed in your faith journey? Hope Unlocked is here to inspire and equip you with real-life stories of resilience, breakthrough, and unwavering faith. Whether you’re navigating the highs and lows of business, ministry, or personal challenges, this podcast offers powerful testimonies and practical insights to help you overcome obstacles and rediscover your purpose. Each episode dives into biblical truths, actionable wisdom, and heartfelt encouragement to reig ...

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Earthkeepers: A Circlewood Podcast on Creation Care and Spirituality

Forrest Inslee

139

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9d ago1w ago

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The Earthkeepers Podcast promotes global connection among ecological-minded people who believe that earth care is an integral part of spiritual life. Through conversations about topics like ecology, climate change, gardening, farming, social enterprise, theology, environmental justice, outdoor recreation, conservation and community development, we aim to inspire a movement of ordinary earthkeepers who will help heal the world.

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Man Within Podcast

Sathiya Sam

999

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28m ago28m ago

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The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With nearly 1 million downloads and past guests such as Dr. John Deloney, John El ...

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Faith Over Addiction | Biblical Idenity and Boundaries for Loving Someone with Addiction

Tanya Gioia

222

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3d ago3d ago

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Do you feel like addiction has stolen the peace and purpose from your home, leaving you overwhelmed and unsure of who you are in Christ? ✨ Welcome to Faith Over Addiction! ✨ This podcast is for Christian women who love someone struggling with addiction. Together, we’ll navigate the heartbreak, chaos, and confusion while uncovering God’s bigger plan for your life—and your family. 🌿 What You'll Find Here: ✅ Hope & Healing ✅ Faith-Filled Insights ✅ Practical Tools for Boundaries & Peace ✅ Hones ...

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Sober Friends

Matt J

271

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3d ago3d ago

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Weekly

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you’re sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on t ...

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The Marriage Altar

Michael & Shana Williams

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10d ago1w ago

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Welcome to The Marriage Altar—a sacred space for married couples who are holding on to hope when everything feels broken. We are Michael & Shana Williams, and we know what it feels like to struggle with a broken marriage, secrets, lies and addictions. But, we also know that God can restore anything. This podcast is for those walking through the fire: infidelity, betrayal, addiction, and the deep wounds no one sees. But more than that, it’s for those who believe—or are daring to believe—that ...

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Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

293

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3d ago3d ago

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Welcome to the Recover Your Soul™ Community Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control. Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Draw ...

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Healing Realms Podcast

Alzad Ministries

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3M ago11w ago

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Christian podcast dedicated to exploring the transformative power of healing through Jesus Christ. Each episode dives into faith-based recovery, personal growth, and spiritual renewal, offering biblical insights, inspiring stories, and practical tools for overcoming life's challenges. Rooted in the message of hope and redemption found in Christ, this podcast fosters a sense of community and connection for those seeking to grow closer to God and find healing in His name.

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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement

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3M ago11w ago

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Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...

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Restored By Faith

East Texas Men's Center

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1y ago1y ago

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Brought to you by the East Texas Men's Center, "Restored by Faith: The Addiction Recovery Podcast" is a beacon of hope in the journey of overcoming addiction. The podcast shares powerful stories of triumph, resilience, and unwavering faith, portraying addiction as a formidable opponent that can be conquered. During commercial breaks, listeners are encouraged to reach out to the East Texas Men's Center for support and community. The center is portrayed as a place where hope is kindled, and li ...

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Beside Still Waters

Christian Javois

100

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3M ago12w ago

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A podcast dedicated to helping people live their lives on the ”horizontal plane” with a divine perspective. Christian Javois is the author of A Violent Gust of Wind and The Presence of God. He currently supports a variety of spiritual endeavors: Conducting home bible studies, writing Bible devotionals, supporting faith-based addiction recovery programs in the central New Jersey region, and pioneered a forty year itinerant bible teaching ministry serving New York, New Jersey, and Florida in t ...

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Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

117

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4d ago4d ago

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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting pod ...

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

Craig Perra

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188

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2h ago2h ago

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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra. Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the ...

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Phoenix Chronicles

Podcast Monkey

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5M ago20w ago

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Phoenix Chronicles is a faith-based podcast that teaches listeners how to overcome their vices, such as gluttony and addiction. Cohosts Jess and Marty explain how weight loss and faith are compatible because both develop your sense of routine and self-discipline. Through an approachable, conversational format, Marty and Jess take the listener through their weight loss journeys and help motivate them to take on their own. They debunk fad diets and alarming trends, give the listener actionable ...

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🎙 𝗧𝗵𝗿𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗗𝗿 𝗛𝘂𝘀𝘀𝗮𝗶𝗻𝗶 🌿 Doctor-led. Faith-aware. Women’s health that truly listens.

Dr Syeda Insha Hussaini

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2M ago9w ago

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𝗗𝗼𝗰𝘁𝗼𝗿-𝗹𝗲𝗱. 𝗙𝗮𝗶𝘁𝗵-𝗮𝘄𝗮𝗿𝗲. 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗵𝗮𝘁 𝘁𝗿𝘂𝗹𝘆 𝗹𝗶𝘀𝘁𝗲𝗻𝘀. 🌿 Join Dr Syeda Hussaini for evidence-based, culturally sensitive conversations that empower you to take charge of your health — without compromising your beliefs. Hosted by 𝗗𝗿 𝗦𝘆𝗲𝗱𝗮 𝗜𝗻𝘀𝗵𝗮 𝗛𝘂𝘀𝘀𝗮𝗶𝗻𝗶 — UK-trained Family Physician with over 8 years’ experience and a special interest in women’s hormonal and reproductive health. This podcast is your trusted space for 𝗵𝗼𝗻𝗲𝘀𝘁, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹, 𝗮𝗻𝗱 𝘀𝗰𝗶𝗲𝗻𝗰𝗲-𝗯𝗮𝗰𝗸𝗲𝗱 𝘄𝗼𝗺𝗲𝗻’𝘀 𝗵𝗲𝗮𝗹𝘁𝗵 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻𝘀 that h ...

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Cancer and Comedy

Dr. Brad Miller

106

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10d ago1w ago

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The Cancer and Comedy Podcast is for Cancer Impacted People Who are Not Done Living and Are Passionate About Facing the Grim with a Grin. My name is Dr. Brad Miller and The Cancer and Comedy Podcast became my Passion Project At Christmas time 2022 when I was diagnosed with prostate cancer just after retiring from a 43 year career as a pastor. My response was to laugh to keep from crying. I decided after a Christmas visit with my pre-school granddaughters that God wasn't done with me yet and ...

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The Cult Vault

Vault Productions

173

432

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3M ago14w ago

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Award Nominated Podcast. Long-Form Interview-Based Show Focusing on True Testimonies of Cult Survivors & Experts. Also Features Deep-Dive Research Episodes.

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Nourishing Her Midlife Rest: Nutrition & Hormone Health for Christian Women in Perimenopause & After Menopause | Holistic Life Coaching & Functional Medicine for Hormonal Imbalance | Stress management ...

Bethany Thomson, RDN | Functional Nutritionist & Holistic Christian Life Coach & Registered Dietitian for Women

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22d ago3w ago

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A Christian podcast for women in their 40s and 50s navigating perimenopause, hormone shifts, and soul fatigue. Each episode is like a letter—offering grace-based encouragement and holistic healing rhythms for your body and soul. This podcast is rooted in the real, restorative work I offer through Ingrained Living: Functional Nutrition & Holistic Hormone Health. Whether you’re feeling stretched thin by emotional overwhelm or curious about the connection between your faith, food, and fatigue—t ...

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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.

Ninka-Bernadette Mauritson

172

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3d ago3d ago

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Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...

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Recovered Addict

Jason Rigby

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10d ago1w ago

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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.

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NACSW Podcasts

North American Association of Christians in Social Work

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10y ago10y ago

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NACSW produces a monthly podcast currently available only to members (samples to friends). In an effort to make more of our resources available to the general public, however, we are pleased to offer a free full podcast to the general public each quarter. We hope you enjoy what you hear and that you'd consider joining NACSW today.

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Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,

Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens

100

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2M ago10w ago

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Welcome to the Faith led Fitness for Moms in recovery podcast! Hello Queen! I am so glad you are here! If you are a mom in recovery from addiction and have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having babies or getting clean, then this is the place for you. I know the pain and struggle of being a former athlete, ext ...

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Safe Harbor’s Shining The Light

the MESH

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1+ y ago1+ y ago

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Shining the Light is a podcast by Safe Harbor of NC, a faith-based ministry dedicated to serving women experiencing homelessness and women seeking long-term recovery. This powerful podcast aims to shed light on the various social issues in our community, particularly in the realms of poverty and substance use disorder. Through thought-provoking discussions and personal stories, ”Shining the Light” emphasizes the importance of community collaboration to help people trapped by life-controlling ...

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Psychiatric Services From Pages to Practice

Psychiatric Services

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6d ago6d ago

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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...

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The Monday After Sunday Team

MAST.

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7y ago7y ago

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The Monday After Sunday Team (MAST.), created and hosted by Michael Behmer, has a vision to encourage, refine and equip soulcare providers around the world so that they can serve others in a sustainable way. MAST. is podcast of provocative conversations based on Michael's over twenty years of experience in the soulcare field. In new episodes presented monthly, we tackle topics in our faith, emotions and behavior that we take for granted or that we ignore in exchange for easy beliefs. Key lea ...

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Nurish.d Foundations

Carrie Hicks

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3M ago12w ago

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Welcome to nurish.d Foundations with Carrie Hicks— where faith meets functional health. This is the podcast where we dig into God's design for life and health. If you’re feeling stuck, overwhelmed, or frustrated with your health—whether it’s stubborn weight gain, hair loss, hormone imbalances, or fatigue—this is the place for you. Here, we strip away the confusion of trendy health advice and get back to the basics. I’m Carrie Hicks—a seasoned hairstylist, salon owner, Functional Diagnostic N ...

551
A Brave Space

Amy and Joni

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5+ y ago5+ y ago

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How quickly do we judge others? We have found it is difficult to judge when we seek to understand where people are coming from. A Brave Space is a podcast dedicated to everyday people and their unique experiences. We do not claim to be experts. We are learning alongside you through these conversations. In a world where opinions are often stated as facts, we invite you to have an open mind to the various perspectives of our guests. We are based out of Utah. Therefore, many of the discussions ...

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Giving Voice to Addiction

Recovery.com

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2M ago7w ago

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Giving Voice to Addiction shares the powerful and often unheard stories of real people navigating addiction, hosted by Terry McGuire and expert co-host Caroline Beidler. Listen each week for raw accounts of struggle, resilience, and hope in recovery, offering connection, understanding, and inspiration for anyone seeking to learn or feel less alone.

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Nourished Inside Out with Aneta Waclaw

Aneta Waclaw

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1M ago4w ago

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Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-le ...

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Grace Christian Church Cork - audio sermons, contempory teaching and preaching from the Bible.

Grace Christian Church Cork

292

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3+ y ago3+ y ago

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Listen to podcasts from Grace Christian Church. Grace is an Irish Independent Christian Church, based in Cork City Ireland. Our focus is on a real relationship with the risen Jesus Christ, with contempory, life transforming teaching and preaching from Gods word - the Bible.

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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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3d ago3d ago

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...

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