Best FRSAN Podcasts (2025)

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Ep 59. Hawaii DOH has a veterinarian! 48:16

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28d ago48:16

48:16

Who knew that the Hawaii Department of Health had a veterinarian on staff?! We didn’t until we met Hawaii DOH’s one and only Public Health Veterinarian at a Hawaii Island conference in Kona. From speaking with her, it seems that’s true for a lot of folks in Hawaii, so in this episode we share our talk with recent Hawaii transplant, Ariella Barry, w…

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Ep 58. Into Waipio Valley with Mokuwai Piko Poi 44:43

2M ago44:43

44:43

Every day, hundreds of people drive to the very end of the road out of Honokaʻa on the northeast corner of Hawaii island to peer into Waipio valley from the lookout. They see that many signs warn to do the right thing, or “be pono,” and show respect by heeding the “Road Closed, Local Traffic Only” signs and keeping their vehicles out of the valley.…

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Ep 57. Jeff Corle's "Empty Barn" 50:19

3M ago50:19

50:19

We listen to and discuss dairy farmer Jeff Corle’s song “Empty Barn” and speak with him about this song he wrote when he was "at the bottom." We find out how it helped his mental health, and what happened when it went somewhat viral and the reactions from others started to pour in. We also speak with some agriculture producers that heard Jeff’s son…

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Ep 56. The Spirit Horse Ranch on Maui 32:45

4M ago32:45

32:45

In this episode, we explore topics like natural lifemanship, heart math and coherence with Paige Deponte, Founder and Executive Director of The Spirit Horse Ranch on Maui. Paige discovered and learned these techniques to help manage her own trauma, and so now trained on them and teaches others how they can see their benefits, and uses her horses as…

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Ep 55. Ag Property Tax Changes on Hawaii island 1:10:08

6M ago1:10:08

1:10:08

In this episode we speak with folks from the Hawaii County Department of Finance, Property Tax Administration office, about recent changes to Hawaii County’s property tax regulations and filing requirements that can allow agriculture producers to receive, or continue to receive, preferential property tax rates for their property on the Big Island o…

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Ep 54. Ag Succession Success: Green Point Nurseries 59:05

7M ago59:05

59:05

By all accounts, Green Point Nurseries on the Big Island of Hawaii is a success story, so we decided to pay them a visit. In this episode, we talk about how this family, now in its third generation of cut flower production, has gotten through the hurdles of family succession, shifting markets, and growing pains that any agriculture producer will ex…

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Ep 53. What's The Buzz?! Find out from Susan Collins with Bird and Bee Hawaii 45:01

8M ago45:01

45:01

In this episode we speak with Susan Collins, owner of Bird and Bee Hawai‘i on the Big Island of Hawai‘i. As you will hear, Susan has gone to great lengths to educate folks about bees, bee keeping, and legislation related to bees in Hawaii. We talked about how she got here, where things are going, and then heard a very recent update related to colon…

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Ep 52. Hawaiʻi Agriculture Conference and the Agricultural Leadership Foundation of Hawaiʻi 54:01

9M ago54:01

54:01

When we attended the 2024 Hawaii Agriculture Conference on Oahu, we noticed that the name Agricultural Leadership Foundation of Hawai‘i figured prominently, so we decided to find out more about it. In this episode we speak with Board President Diane Ley about the history and vision of ALFHawaiʻi, how and why ALFH started and continues the Hawaiʻi A…

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Ep 26. Rebroadcast: The Reppun Brothers of Waianu Farm 58:25

11M ago58:25

58:25

We hope you enjoy this rebroadcast of an earlier, "Voices from the Field" podcast. In this episode, we speak with the Reppun brothers on Oahu about some of the struggles they have faced, and solutions they have either found or invented, over the 50 years they have been farming. Want to learn more about them? Watch a "Mālama the Farmer" video here: …

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Ep 51. Voices from the Field: UH CTAHR's Dean Grewal 55:48

1y ago55:48

55:48

In this episode we speak with Dean Parwinder Grewal, nine months after his appointment as Dean of the University of Hawaii’s College of Tropical Agriculture and Human Resilience, where he is already starting to make his mark - like changing what CTAHR stands for! We find out about his agriculture and education backgrounds, and how he found out abou…

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Ep 50. Voices from the Field: ʻUlu Co-op with Dana Shapiro 49:03

1y ago49:03

49:03

In this episode we speak with Dana Shapiro from Hawaiʻi Ulu Coop who shares her journey from working with local chef Peter Merrimen to facilitate an AgVentures program, to helping found and now manage The Co-op as itʻs Chief Executive Officer on Hawaii island where it all started, We discuss expansion of The Co-op to now include the islands of Oahu…

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Ep 49. Voices from the Field: FarmLink with Founder Rob Barreca 1:24:01

1+ y ago1:24:01

1:24:01

If you have lived on Oahu during the COVID pandemic or more recently, then you probably already know about FarmLink. In this episode we speak with its Founder, Rob Barreca about the pre-covid days of this online, local-only food marketplace and how it has grown by leaps and bounds since. We find out how he went from "geek for good" to CEO of an inn…

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Ep 48. Voices From the Field: Inner Wellbeing & Support with Joe McGinn 36:09

1+ y ago36:09

36:09

In this episode of Voices From the Field, O'ahu farmer Joe McGinn discusses the challenges faced by Hawaii ag producers, including thin margins, increasing costs, government regulations, and natural disasters. He emphasizes the importance of having a support system, including cultural and seasonal support, courage, and connection to overcome these …

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Ep 47. Voices From the Field: Legal Q&A for Hawaii farmers and ranchers 41:30

1+ y ago41:30

41:30

In this episode we aim to address some of the common legal questions raised by the Hawaii agriculture producers we have met. We are grateful to Cat Taschner, co-founder of the nonprofit Business Law Corps in Hawaii. At a recent meeting with the University of Hawaii’s “AgConnect” course, she addressed questions she often hears and agreed to share an…

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Ep 46. Voices From the Field: USDA's Farm Service Agency is here to help 1:00:10

2y ago1:00:10

1:00:10

It has been said that the nine most terrifying words in the English language are “I’m from the government and I’m here to help.” but in our episode with Buddy Nichols from the US Department of Ag’s Farm Service Agency, there is nothing to fear! Listen as we talk about their loan program that may be the first place you want to look for loans as an a…

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Ep 45. Voices From the Field: Meaning and Purpose of Farming with Andrea & Matt Drayer of Ancient Valley Growers Farm 43:04

2y ago43:04

43:04

On this episode of Voices from the Field, Andrea and Matt Drayer join us to share their journey into farming, and the deep meaning and value it brings to them. Listen in to learn how they navigate challenges in both farming and their personal lives. Find out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links…

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Ep 44. Voices From the Field: Agriculture, Connection & Mental Health with Vincent Kimura 44:26

2y ago44:26

44:26

Vincent Kimura joins us on this episode of our Voices From the Field podcast series to share the value of story telling and sharing information across generations. His wealth of knowledge and experience helps paint a well-round image of how farmers can overcome some of the challenges they face through connection, community building, and knowledge s…

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Ep 43. Voices From the Field: Meaning and Purpose of Farming with Tony Vera, Mayan World Farms 23:20

2+ y ago23:20

23:20

Joining us on this inspiring episode of Voices From the Field is Tony Vera. Tony is the founder of Mayan World Farms and shares with us how farming has helped him on his personal journey of recovery, and the deep meaning and value it provides him and his family. To connect with Tony and learn more about Mayan World Farms, including information abou…

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Ep 42. Voices From the Field: Bee Keeping and Tropical Fruit Growing with Daniel Dunnom 43:09

2+ y ago43:09

43:09

Daniel Dunnom, a bee keeper, tropical fruit farmer, and UH Hilo alumni, shares the inside scoop of what life is like as a bee keeper and how he copes with the challenges of day to day farm operations, including a meditation he uses called "Bee Breath". Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and t…

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Ep 41. Voices From the Field: Agroeconomics and Strategic Planning with Alex Wong 54:54

2+ y ago54:54

54:54

Founder and CEO of Kauai Farm Planning, Alex Wong shares from his expertise and experience rich perspectives on the challenges and solutions of attaining a 100% local agriculture economy. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported b…

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Ep 07. Rebroadcast: ʻOnipaʻa - Voices from the Field 19:20

2+ y ago19:20

19:20

We hope you enjoy this rebroadcast of an earlier, and our first, "Voices from the Field" podcast. In this episode, we hear from agriculture producers about ʻonipaʻa, and ways they address the physical, mental, emotional and spiritual aspects of Hawaiʻi agriculture production This podcast is brought to you by University of Hawaii College of Tropical…

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Ep 40. The (Ken) Love of Tropical Fruit 58:11

2+ y ago58:11

58:11

It is likely that anyone interested in, or involved in, growing fruit in Hawaii has heard the name of Ken Love from the Big Island of Hawaii. In this episode we speak with Ken about how he became the local pundit on tropical fruit, some thoughts on the most profitable fruits to grow and why, the importance of connecting with local chefs, Hawaii Mas…

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Ep 39. Kamehameha Schools on Food Systems 1:06:49

2+ y ago1:06:49

1:06:49

In this episode we speak with Kaʻeo Duarte and Kanakolu Noa from Kamehameha Schools and Bishop Estate - which we abbreviate as KS. In an earlier podcast we spoke with KS about their 135 year history and strategic vision for the future, but in this episode we focus on how they view their role and responsibilities as part of the larger Hawaiʻi Food S…

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¿Estas Bien? / Are You Okay? 25:36

2+ y ago25:36

25:36

A full video interview is available with English subtitles on the Cultivemos YouTube channel. La entrevista completa en vídeo está disponible con subtítulos en inglés en el canal de YouTube de Cultivemos. Descripción: Advertencia sobre el contenido: En este episodio se habla de suicidio. Más del 60% de los trabajadores agrícolas de EE. UU. se sient…

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How to Change the World / Cómo cambiar el mundo 32:47

2+ y ago32:47

32:47

Entrevistas completas en vídeo con TemuAsyr Martin Bey y Minkah Taharkah están disponibles con subtítulos en español en el canal de YouTube de Cultivemos. Full video interviews with TemuAsyr Martin Bey and Minkah Taharkah are available with Spanish subtitles on the Cultivemos YouTube channel. Description: Are we prepared to run the world? We are in…

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Ep 38. Kamehameha Schools as Land Steward 1:12:42

2+ y ago1:12:42

1:12:42

In this episode we speak with Kaʻeo Duarte and Marissa Harman from Kamehameha Schools and Bishop Estate (KS). They talk about the 135 year history of KS, and its strategic vision, but we focus on how they manage the approximately 88,000 acres deemed to be “high value ag land” in their portfolio. We also share how an ag producer can apply for KS lan…

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The Land is a Relative / La Tierra es un Relativo 34:46

2+ y ago34:46

34:46

La entrevista completa con Rev Dele está disponible con subtítulos en español en la página de Cultivemos en YouTube. The full interview with Rev Dele is available with Spanish subtitles on the Cultivemos YouTube channel. Description: We have to reimagine our relationship with the land. Farmers are experiencing a crisis of land access. The number of…

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Reaching Rural America / Llegar a la América rural 28:12

2+ y ago28:12

28:12

Content warning: This episode contains discussions of suicide. Rates for depression are higher in rural America than in urban areas; and according to the latest data from the Centers for Disease Control and Prevention, suicide rates among people living in rural areas are 64 to 68 percent higher compared to people living in large urban areas. Public…

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Ep. 37. Hawaii Seed Production with Jay Bost 59:52

2+ y ago59:52

59:52

In this episode we talk with Jay Bost who helped found the Hawaii Seedgrowers Network, and ran a GoFarm site on Oahu. When we spoke with Jay we focus on his roles in the beginning and evolution of GoFarm, with a strong focus on the role and importance of local seed production. Brought to you by University of Hawaii College of Tropical Ag. and Human…

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Ep. 36. Good Ag Practices (GAP) and GroupGAP for Hawaii farmers 51:02

2+ y ago51:02

51:02

In this episode we speak with Lisa Rhoden, Food Safety Director with NSEVP on the island of Oahu about The Food Safety Modernization Act (or FSMA), water testing, and NSEVPʻs Group GAP program. GAP stands for Good Agricultural Practices and Lisa facilitates a group certification process for Hawaiʻi ag producers on all the islands. Brought to you by…

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Ep. 35. Tyson Banasihan - E Ulu Farms, Kauai 1:03:46

2+ y ago1:03:46

1:03:46

In this episode we talk with Tyson Banasihan founder of E Ulu Farms on the island of Kauai. Tyson discusses his ongoing efforts to collect and preserve different and rare varieties of kalo (Hawaiian taro), staying connected to his cultural roots through farming, the challenges of being a modern day kalo farmer, and the intrinsic moral value of grow…

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Ep. 34. Hemp in Hawaii with Cab and Gail Baber 1:38:17

2+ y ago1:38:17

1:38:17

In this episode we speak with Gail and Cab Baber who are long-time ag producers in Hawaii and early adopters of growing Hawaiian hemp. We talk about the many issues they have faced related to growing hemp and its many uses and promise as a crop, but also talk about a number of important issues and possible solutions related to Hawaii Ag production …

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Ep 33. Getting Political About Hawaii Ag with Senator Tim Richards 58:15

3y ago58:15

58:15

In this episode we speak with Senator Tim Richards from the island and County of Hawaiiʻs 4th district. We talk about how this Big Island ag producer became involved in local politics, what it is like at the State Senate, and how he approaches his role as one of the Stateʻs few politicians with local agriculture experience. Brought to you by Univer…

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Ep 32. Invasive Species & Noxious Weeds - Stephanie Easley & Chuck Chimera 1:17:07

3y ago1:17:07

1:17:07

In this episode we talk with Stephanie Easley, Legal Fellow at the Coordinating Group on Alien Pest Species, and Chuck Chimera, Weed Risk Assessment Specialist, Hawaii Invasive Species Council. Stephanie and Chuck discuss their experience battling the incoming threat and spread of invasive species and noxious weeds in Hawaii and how public educatio…

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Ep 31. Pests and Pesticides in Hawaii with Dr. Harold Keyser 1:20:18

3y ago1:20:18

1:20:18

In this episode we talk with Dr. Harold Keyser, former University of Hawaii CTAHR Maui County Administrator. Dr. Keyser shares some of his thoughts on the future of diversified agriculture, community-oriented ag parks, and experiences working with ag producers and dealing with pest and pesticide stressors on Maui. Brought to you by University of Ha…

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Ep 30. Hawaii Invasive Species - Christy Martin from CGAPS 30:56

3y ago30:56

30:56

In this episode we speak with Christy Martin from the Hawaii Coordinating Group on Alien Pest Species (CGAPS) about the impact of invasive species in Hawaii. It is estimated that there are over 20,000 species that impact our ag producers! The Coordinating Group on Alien Pest Species (CGAPS) is a voluntary partnership of federal and state agencies a…

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Ep 29. Hawaii County R&D Agriculture Initiatives 1:07:47

3y ago1:07:47

1:07:47

In this episode we speak with Sarah Freeman and Glenn Sako, both with the County of Hawaiʻi R&D Economic Development department. We learn about how they focus on agriculture and food systems on Hawaii Island (also known as the Big Island). We spoke to each of them at different times about how Hawaii County is working to advance and support the work…

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Ep 28. Community Lending - Funding Regenerative Agriculture 53:52

3y ago53:52

53:52

In this episode we speak with Ryan Anderson from Steward Lending, and Eric Bowman from both the Kohala Center Business Services Team, and Loan Officer for Feed The Hunger Fund, about financial assistance available to and focused on ag producers. Brought to you by University of Hawaii College of Tropical Ag. and Human Resources, and the Seeds of Wel…

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Ep 27. Teaching ag to Hawaiiʻs youth - WSCB with Jackie Freitas 1:14:27

3y ago1:14:27

1:14:27

We are rebroadcasting this episode of the Hawaii-based “What School Could Be” podcast featuring Oahu Hawaii agriculture teacher Jackie Freitas because there is such a strong connection between the content and our work at the SOW project. Josh Reppun, brother to Paul and Charlies Reppun who are long-time Oahu farmers, is a friend of the SOW project …

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Ep 26. The Reppun Brothers - Ag water struggles and solutions 57:56

3y ago57:56

57:56

Many of the people we have interviewed for the SOW project have stressed the enormous importance of water to ag production in Hawaii, and how it can sometimes be either difficult to obtain, expensive, or both. In this episode we speak with the Reppun brothers Charlie and Paul, farmers from the windward side of Oahu, about the water struggles they h…

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Ep 25. Christy Wong - Kauai Animal Education Farm 1:06:48

3y ago1:06:48

1:06:48

In this episode we talk with Christy Wong, founder of the Kauai Animal Education Farm. Christy talks about the purpose and mission of the education farm and how it serves as a place for youth, kupuna, and community to come together and heal through the process of taking care of neglected pets and rescued farm animals. Brought to you by University o…

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Ep 24. Hoʻōla Farms and Veteran Services 33:50

3y ago33:50

33:50

In this episode we speak with Hoʻōla Veteran Services co-founder Emily Emmons and Hilo Food Hub Manager Amanda Cox about the range of services offered. We review in detail their goFarm "Growing Veterans" program, their Farm-to-Car online farmers market, and the Hilo Food Hub. This podcast is brought to you by University of Hawaii College of Tropica…

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Ep 23. Army Veteran Farmer Charley Jordan 39:02

3y ago39:02

39:02

In this episode we speak with veteran Charley Jordan who followed his passions for both farming and the military service all over the world. He talks about his path in agriculture that has taken many twists and turns, with some unexpected results, on his way to becoming a "vetrepreneur" and horticulture therapist. This podcast is brought to you by …

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Ep 22. Ag Stress Management with Dr. Lew Abrams 41:48

3y ago41:48

41:48

In this episode we speak with Dr. Lew Abrams, clinical psychologist and farmer on the island of Maui. We talk about his struggles as a farmer, but also about what he sees in his work with ag producers related to their mental health and talk about ways of effectively dealing with the stress. This podcast is brought to you by University of Hawaii Col…

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Ep 21. Pacific Gateway Center with En Young 47:04

3y ago47:04

47:04

In this episode we speak with En Young from The Pacific Gateway Center on Oahu whose mission is to empower low-income residents, immigrants, refugees and other vulnerable populations to achieve self-sufficiency through skill-building and access to opportunities while respecting cultural heritages.. En has recently taken the role of Executive Direct…

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Ep 20. Ag Legislative Issues and Solutions 1:23:04

3+ y ago1:23:04

1:23:04

In this episode we speak with Georgia Pinsky who is both farmer and a farmer resource on the island of Maui, and Representative Amy Perruso from District 46 of Hawaiʻiʻs state legislature and a member of the Ag, Finance, and Energy & Environmental Protection committees. We talk about stressors ag producers have voiced related to legislative issues,…

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Ep 19. Chad Buck - Hawaiʻi Foodservice Alliance 1:00:46

3+ y ago1:00:46

1:00:46

In this episode, we speak with Chad Buck, Keynote speaker at the 2022 Hawaiʻi Agriculture Conference and Owner and CEO of Hawaiʻi Foodservice Alliance or HFA. If you have perishable foods in your home, chances are it got there because of the work of HFA to obtain and distribute food throughout the Hawaiian islands. We talk about lessons learned fro…

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Ep 18. Hoʻākeolapono Trades Academy with Lawaia Naihe 46:28

3+ y ago46:28

46:28

In this episode we speak with Lawaia Naihe, Executive Director at Hoʻākeolapono Trades Academy & Institute, a nonprofit based out of Anahola, Kauai on Department of Hawaiian Homelands land. Hoʻākeolaponoʻs mission is to provide the Hawaiian community with cutting-edge vocational training across high-demand trades, with a special focus on problem-so…

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Ep 17. The Hawaii Department of Agriculture with Chairperson Phyllis Shimabukuro-Geiser 43:13

3+ y ago43:13

43:13

In this episode we talk with Phyllis Shimabukuro-Geiser, Chair of the Hawaii Department of Agriculture, about how the Department has worked supporting agriculture producers during COVID and with lands managed by the Department for producers. She also highlights key issues the Department faces, ways all of us can impact change, and some thoughts on …

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Resilience / Resiliencia 41:37

3+ y ago41:37

41:37

Puede encontrar una transcripción en español de este episodio AQUÍ Cultivating Resilience—it’s our title, and the goal for this podcast: to help our listeners develop mental resilience. But what is resilience? And how do you get it? Over the course of this season, we’ve covered specific stressors and the skills that can help you manage and overcome…