MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Exercise Music Podcasts
Each David Bowie album is unique. Some are universally lionised, some regarded as merely legendary, some, pretentious codswallop. But we all have our favourites. In this series of podcasts, I meet up with writers, musicians, critics and assorted woodland folk, to explore their choice of album in rambling roundelays of free-form facting, anorak-grade geekery, pompous pontification, impassioned argument and highly-contentious chat. I like to think these podcasts exercise the minds of some of t ...
…
continue reading
Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
…
continue reading
This podcast features free audio guitar lessons taught by Desi Serna, author of Fretboard Theory and Guitar Theory For Dummies. Learn how scales, chords, progressions, modes, and more get applied to the fretboard and familiar songs. Hear how to best get your playing skills in order. Begin to improvise and compose. Understand why your favorite songs sound so good. ➝ What do you specifically need to do in order to play guitar better? Visit the GuitarMusicTheory.com website to get FREE custom v ...
…
continue reading
Join the Hike as we talk about musical concepts, including audiation, ear training, composition, theory, and much more!
…
continue reading
It's about people, places, arts, food, culture, putting positive energy in the world, how all of us have something to say or maybe we don't, drugs, exercise (or exorcise, if you spell it wrong!), laziness, motivation, breathing! The connection we all share on the planet and quite possibly getting away from the pedestrian level of consciousness. Music by Jon Griffin.
…
continue reading
Jamie Rodriguez (Jrod) is an award-winning music journalist and podcast host, known for his long-form, insightful conversations with the world's most compelling musicians and creatives. Regularly ranking in the Top 100 Music Interview Podcasts on Apple Podcasts and hitting the Top 50 on Spotify among over 100,000 music podcasts. Past guests include legendary icons like Judy Collins and the late Mary Wilson of The Supremes, alongside today's hottest artists such as Lainey Wilson and Morgan Wa ...
…
continue reading
Feeling tired, stressed, and completely unmotivated? Welcome! This walking podcast is for busy people who want to feel better without a complicated, time-sucking workout. I'm your host, Helen M. Ryan. I lost over 80 pounds after I started walking. I'm a busy business owner (and former personal trainer) with ADHD, hypothyroidism, and family, so I know what it's like to be chronically tired. The episodes are fun, conversational walks with a friend who understands that some days are a struggle, ...
…
continue reading
Power to the Pinky Podcast is all about anything and everything music! Music lessons (lots of guitar and piano lessons), making music theory fun and interesting, talking about the real life of a musician and music teacher in 2025! Tune in to hear all of your questions about being a full-time musician, music instructor, or just learning about guitar!
…
continue reading
As part-devotional & part-90’s retrospective, Mixtape Theology is an exercise in going deeper into the Bible verses behind our favorite 90s CCM songs resulting in a fuller understanding of God and His redemptive plan. We also poke fun and reminisce about what made the 90s Christian culture so awesome. Hosted by Dr. Ashley Mofield & Rachel Cash. We're part of the New Release Today (NRT) Podcast Network.
…
continue reading
Blog Quiz Shop combines, podcasts, blogs, quizzes and crosswords as part of a fun, trivia based learning experience. The brain needs exercise, so either use it or lose it. Our goal is not to be experts in all fields or any field. We run blogs, quizzes, podcasts and crosswords for fun, to help you gain a little knowledge to explore more. To help us in our endeavour, we have an online shop on the website www.blogquizshop.com
…
continue reading
Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
…
continue reading
NPR's weekly news quiz hosted by Peter Sagal. Have a laugh and test your knowledge with today's funniest comedians and a celebrity guest. Hate free content? Try a subscription to Wait Wait... Don't Tell Me!+. Your subscription supports public radio and unlocks fun bonus episodes along with sponsor-free listening. Learn more at https://plus.npr.org/waitwait
…
continue reading
1
The Interludes Podcast: Entrepreneurs and DJ Culture / Music and Rhythm
Val "The Voice" Johnson
0
166
What exactly is an interlude? For me, it's those magical, fleeting moments between tracks on a CD or LP record, where powerful harmonies transition you into the next chapter of music. This is where inspiration meets rhythm, and it's where I live as a DJ at heart. "The Interludes Podcast" is the extended play of those moments – a continuous stream of inspiration and up-tempo vibes. I, Val "The Voice" Johnson, serve as your guide through the voices of creatives, entrepreneurs, and filmmakers w ...
…
continue reading
Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out.
…
continue reading
The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
…
continue reading
Mind. Body. Soul. Running Rosary combines the Catholic rosary with reflective and motivational messages, set to engaging, upbeat music designed to inspire your body, mind, and soul. Follow us on Instagram: https://www.instagram.com/runningrosary.podcast/ Have a prayer request? Email us at: [email protected] Our website is hosted by Buzzsprout: https://runningrosary.buzzsprout.com/
…
continue reading
Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.
…
continue reading
4500: a creative exercise to create 45 seconds of music per day for 100 days. auxels: ambient/drone/glitch/electro-acoustic music
…
continue reading
My name is Marla Hughes. I have worked with children my entire life. I have a Master's degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
…
continue reading
Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
…
continue reading
LifeMinute Health covers everything health. Mind. Body. Spirit. From the latest medical breakthroughs and FDA approvals, to the best vitamins, over-the-counter remedies, exercise routines, stress relievers, and more...
…
continue reading
Do you want to live a better healthier life? You've found the right podcast. We are having conversations with people who overcome great challenges to live life better and healthier. This podcast is dedicated to people who want to live long, laugh loud and love life. Our episodes will help you lead yourself with a mindset of longevityGuitar music by Angelo Janotti
…
continue reading
Behind every favorite artist, song, or lyric, is a story you've never heard. So much goes into music that is behind the scenes, which is why we’re bringing you Voices Behind the Music to share untold music business tales. Our guests range from artists, producers, and managers to tech creators and more, each sharing their unique past experiences, current projects, and visions for the future. Voices Behind The Music is presented by Feed Media Group, the leading b2b music licensing platform.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
"Cool, Calm, & Chaotic"…The New Podcast Thats Talking All Things… - Health - Food - Music - Positivity - Myths - Truths - Randomness - Top 10 Lists - Pet Peeves - More Food Probably ***ANY & ALL THINGS LIFE! … Ya Know… All Things Awesome! LIFE IS GOOD!
…
continue reading
reBORN brings convos about MMA, Boxing, Exercise, Fitness Industry, Music, POP Culture, Fashion, and more.
…
continue reading
Welcome to the Purple Cloud Podcast! Our mission is to disseminate the wisdom and teachings of traditional Chinese and Asian culture throughout the Western world. Our scope is broad encompassing medicine and healing, martial arts, philosophy, religion and spiritual practice throughout China and Asia, art, music and more. Through in-depth discussions with luminaries in their respective fields Purple Cloud Podcast is dedicated to shed light upon the many nuances of these traditional cultures.
…
continue reading
Podcasts hosted by Todd Crandell talking about recovery from addiction, music, exercise, health and well being, and healthy lifestyle choices.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
PT + DJ: Running mixes that are both coached and have super synced music. Just what you need to spice up your workout!Find episodes with the perfect mix of music genre and exercise type for your workout.
…
continue reading
1
The Good Listening To Show: Stories of Distinction & Genius
Chris Grimes - Facilitator. Coach. Motivational Comedian
0269
Telling the Stories of Humanity, one story at a time with a unique and thoroughly enjoyable Storytelling structure, that's been likened to having a 'Day Spa' for your Brain in an Oasis of Kindness! With the founding premise of the Show being: "Everybody has an interesting story to tell, provided that you give them the courtesy of a damned good listening to!" If you tell your Story 'out loud' then you're much more likely to LIVE it out loud" and that's what this Show is for: To help you to te ...
…
continue reading
The National Center on Health, Physical Activity and Disability is the premier center dedicated to advancing inclusion by promoting the health and wellness of people with mobility limitations through evidence-based programs, resources, campaigns and strategic initiatives. The Wellness, Health & Everything Else podcast will highlight stories of individuals with mobility limitations, cover informative topics in health and wellness, promote adaptive resources, and so much more. Music: Spark of ...
…
continue reading
The Current Music News is the essential daily listen for fans of all genres to catch up on what matters in the music world. Hosts Jay Gabler and Jade break down industry developments to explain how they affect you, fill you in on breaking news about upcoming releases, and surprise you with strange-but-true stories. It’s a quick, fun and informative rundown that will make you think, make you laugh, and help you understand what’s happening onstage and behind the scenes in popular music. There’ ...
…
continue reading
I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
…
continue reading
I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
…
continue reading
1
FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations
7k327
Burnt out, high-performing, and wondering why success feels so unsustainable? FRIED: The Burnout Podcast is a top 1% global podcast for leaders, teams, and high-achieving humans who are done normalizing exhaustion at work. Hosted by burnout expert and keynote speaker Cait Donovan, FRIED explores burnout recovery, emotional intelligence, and how people and organizations can work together to reduce burnout in ways that actually hold up in real life. Each week, you’ll hear honest conversations ...
…
continue reading
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
…
continue reading
Life experiences & ideas to stimulate & educate on wide spectrum of topics : Parkinson’s to bitcoin to exercise to cargo bikes ...,
…
continue reading
BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
…
continue reading
an Exercise in Songwriting
…
continue reading
Welcome Back to Cozy Womb podcast, season 22 !!! The focus this season is on : The Mothers and why it's important for us to be our best. We are the root of who our kids become most times. Dad's do a lot but mommy has to take care of herself while carrying the baby, feed herself while carrying the baby, exercise while the baby grows. Read out load to the baby, play music and take care of her mental health which is a direct link for the baby. Fathers before the creation of a baby please learn ...
…
continue reading
Underground hip hop blog platform that gives unsigned artists a voice! Also Covered in this podcast; relationship discussions, political views, hot trending events, Hollywood juice Spillers, celebrity dramas, Beef stories, children community coverage, community involvement, awareness and events. Wanna EXERCISE YOUR RIGHT TO 5TH AMENDMENT...email [email protected] to be a GUEST/ CO-HOST 📲👥💬‼️..#ALLAREAS🌐
…
continue reading
Two dudes talking, beer, life, exercise and anything else we feel like
…
continue reading
1
Audiation Workshop – Reverse Memory Drill (Ear Training Exercise for Musicians)
2:26
2:26
Play later
Play later
Lists
Like
Liked
2:26
Download Your Free Resource Guide: Start your journey to better audiation and ear training today! 👉 https://www.uremusic.com/resource-guide Unlock your musical mind with this powerful audiation exercise. In this short workshop, you'll experience the Reverse Memory Drill—a unique ear training technique that challenges you to hear melodies backward, …
…
continue reading
1
Music, Movies, and Moving Forward: Visioning Into 2026
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
(A DJ Culture Holiday Episode) As the year winds down and the holidays settle in, Val The Voice Johnson invites you into a reflective, soulful conversation about music, movies, vision, and what it truly means to move forward with intention. In this episode, Val blends DJ culture, holiday nostalgia, and entrepreneurial mindset as she reflects on the…
…
continue reading
1
2760: The Best Workout Program For Busy People Who Want A Great Body
17:34
17:34
Play later
Play later
Lists
Like
Liked
17:34
MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
…
continue reading
1
#sarahshares: Winter Self-care for When You Fear You are Back-sliding
18:45
18:45
Play later
Play later
Lists
Like
Liked
18:45
Sometimes the next step is simply asking for help. Sarah Vosen is here to guide you through it: https://caitdonovan.com/coaching Winter fear can feel like burnout recovery slipping away but this episode reframes fear and depletion as a natural part of winter rather than a sign of winter burnout or failure. In this #sarahshares episode, Sarah Vosen …
…
continue reading
1
WWDTM: Carissa Moore, Bob Costas, and Jim Rice
48:50
48:50
Play later
Play later
Lists
Like
Liked
48:50
This week, we celebrate the holidays with some of our favorite guests and a trip back to Hawaii! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
…
continue reading
1
#797 Colin Corby: 📵 Reclaiming Your Mind in a Hyper-Connected World
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
Send us a text Are we living — or simply scrolling through life? In this powerful conversation, Joey Pinz sits down with digital wellbeing expert and endurance athlete Colin Corby to explore how our relationship with technology is quietly reshaping our health, focus, and sense of connection. Colin shares his extraordinary journey from tech-industry…
…
continue reading
1
2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
Play later
Play later
Lists
Like
Liked
1:55:02
Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
…
continue reading
We cannot throw everything in front of our kids without boundaries. They have computers, phones, games and TV, but should they. Thank you for another great season. We will be back in February!!! Follow us on Chan & Pods channel Subscribe to the show on YT and on your podcast app Check out: Dangers with giving kids smart phones Tools for screen time…
…
continue reading
1
2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
1:12:41
Play later
Play later
Lists
Like
Liked
1:12:41
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
…
continue reading
1
Fitness After 50 With Mike Pridgen's Parents!
31:08
31:08
Play later
Play later
Lists
Like
Liked
31:08
Imagine trading one focused hour for twenty-three hours of feeling better. That’s the deal we explore as we get real about staying fit after 50, navigating creeping weight gain, and finding motivation that lasts longer than a New Year’s resolution. With Mike’s parents joining the conversation, we dig into how consistency beats intensity, why shared…
…
continue reading
1
2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45
When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
…
continue reading
1
119: Testosterone in Menopause: What We Know, What We Don't
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45
Testosterone is everywhere in menopause conversations right now, often framed as a solution for everything from low energy and brain fog to bone health and longevity. In this episode, Dr. Sarah Court breaks down what actually matters when it comes to testosterone for menopausal women, separating social media hype from clinical evidence. The real qu…
…
continue reading
1
#791 Pam Conboy: 🌿 Unlocking the Healing Power of Psilocybin
1:13:51
1:13:51
Play later
Play later
Lists
Like
Liked
1:13:51
Send us a text Pam Conboy joins Joey Pinz for a powerful conversation exploring the intersection of science, spirituality, and plant-based healing. As the co-founder of Setas Seminary, a federally recognized non-deity spiritual organization, Pam offers a grounded, evidence-informed look at how psilocybin can support emotional, cognitive, and spirit…
…
continue reading
1
#790 Heath Jones: 💪 Movement Is Medicine: Rethinking Health After 50
59:23
59:23
Play later
Play later
Lists
Like
Liked
59:23
Send us a text 💥 This episode dives deep into the truth about healthy ageing — and why movement, mindset, and daily habits matter far more than chasing weight loss. Joey Pinz sits down with former Army medic and founder of Active & Ageless, a fast-growing fitness brand transforming the over-50 landscape in Australia. He shares how three spinal surg…
…
continue reading
1
#792 Dr. Laurette Willis: 🧠 Faith, Neuroplasticity & Freedom: A New Way to Transform Your Life
1:25:15
1:25:15
Play later
Play later
Lists
Like
Liked
1:25:15
Send us a text In this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower. 🌱✨ Together they explore how faith, neuroscience, and emotional healing can work together to create lasting transformation from the inside out. Dr. Laurette s…
…
continue reading
1
2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
1:40:31
1:40:31
Play later
Play later
Lists
Like
Liked
1:40:31
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
…
continue reading
1
ENCORE: Why You Feel Stuck (And How to Fix It) | 30-Minute Walk
32:46
32:46
Play later
Play later
Lists
Like
Liked
32:46
A Quick Note: In this encore episode I’m bringing back a classic that gives you one mental shift that works better than willpower (and is a lot less painful). (Originally released as Episode 8 in March 2021) If I told you there was one single tweak that could change your weight, your work, and even your relationships... Would you think I was full o…
…
continue reading
1
Can You Hear a Melody Backwards? (Audiation Challenge)
6:01
6:01
Play later
Play later
Lists
Like
Liked
6:01
👉 Get the Free Supplement: https://www.uremusic.com/audiation-inner-ear-training-for-musicians Unlock the power of your inner ear with this Reverse Listening Drill—designed for musicians ready to go beyond surface-level ear training. In this step-by-step session, you’ll learn how to listen backwards, audiate music before you play, and build up your…
…
continue reading
1
The Rose Garden Guide: Varieties, Benefits, and Care Strategies
14:48
14:48
Play later
Play later
Lists
Like
Liked
14:48
https://blogquizshop.com/ultimate-guide-to-a-rose-garden/By smartdbd01
…
continue reading
“If he wanted to, he would.” Those are the resolute words anchoring Izzy Mahoubi’s newest single, “Good”—a bluesy Americana power ballad that proves why this 20-year-old artist is one of the most compelling new voices in the indie-folk/pop scene.In this episode, Jaime sits down with the Phoenix-born, Nashville-based singer-songwriter to discuss her…
…
continue reading
1
Adam Buxton: The Pioneer of British Podcasting & King of the Jingle! On Grief, Creativity, the Calm of Audio - and introducing 'Click Bait Wally'!
1:28:30
1:28:30
Play later
Play later
Lists
Like
Liked
1:28:30
Send us a text The conversation opens with a tender contradiction: how do you keep the best of your childish self while learning to say goodbye to what no longer fits? Adam Buxton joins us to trace that thread from DIY TV to Decca, from late-night Channel 4 oddities to the calming crunch of Norfolk gravel under foot. We talk about his second memoir…
…
continue reading
A lot of people are ignoring the kids they are creating, let's stop that. Follow us on Chan & Pods channel Subscribe to the show on YT and on your podcast app https://www.bonfire.com/store/the-chanbepoddin-spot/ TikTok: @chanbepoddin Instagram @Theczywmbpodcast X @theczywmbpod #parentinginabetterway #cozywomb #thekids https://www.youtube.com/@chanp…
…
continue reading
1
2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
18:53
18:53
Play later
Play later
Lists
Like
Liked
18:53
MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily worko…
…
continue reading
1
Coaching with Sarah: How To Ask For Help From the Right People (And Then, How to Accept It)
26:42
26:42
Play later
Play later
Lists
Like
Liked
26:42
The Best Burnout Coaching starts here - (this is a great way to ask for help!): https://caitdonovan.com/coaching Burnout recovery starts when you stop treating self-sufficiency as strength and learn how to ask for help without shame. In this Coaching session, Sarah Vosen sits down with Samira, a longtime listener facing burnout rooted in over-respo…
…
continue reading
This week, special guest Rhea Seehorn joins panelists Josh Gondelman, Hari Kondabolu, and Paula Poundstone Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
…
continue reading
1
2754: Stress is Making You Fat! Here's how and how to fix it.
1:42:01
1:42:01
Play later
Play later
Lists
Like
Liked
1:42:01
Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foo…
…
continue reading
Episode #108 – Amy Lenius: Empowerment, Awareness & Next Level Living In this episode, I'm joined by Amy Lenius of Next Level University — a coach and mentor dedicated to helping people step into greater confidence, clarity, and purpose. We dive into what empowerment really looks like, why self-awareness is foundational to growth, and how working w…
…
continue reading
Unfortunately this president is pushing children with Disabilities out of public schools, but where does that leave them or their parents? Follow us on Chan & Pods channel Subscribe to the show on YT and on your podcast app https://www.bonfire.com/store/the-chanbepoddin-spot/ TikTok: @chanbepoddin Instagram @Theczywmbpodcast X @theczywmbpod #parent…
…
continue reading
1
2753: Lift and Gain an Inch Around Your Butt in 60 Days!
1:07:46
1:07:46
Play later
Play later
Lists
Like
Liked
1:07:46
Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips fo…
…
continue reading
1
Henry Abbott: Why Star Athletes Are Getting Injured More Than Ever
1:05:39
1:05:39
Play later
Play later
Lists
Like
Liked
1:05:39
A modern mystery haunts professional sports: Why are today's star athletes—who are bigger, faster, and stronger than ever—getting injured at such catastrophic rates? The glory days when all-stars like Cal Ripkin Jr. played 2,632 consecutive games seem far behind us. These days, promising careers are tragically cut short by horrific injuries televis…
…
continue reading
1
We Explore How Lifting Big Rocks Collides With Gender, Equity, And Community
54:35
54:35
Play later
Play later
Lists
Like
Liked
54:35
What happens when the world’s most delightfully impractical sport runs straight into the hardest questions about fairness and inclusion? We invited amateur strongman athlete and community mod Lola Phoenix to lift the lid on Atlas stones, log presses, and the culture that keeps people coming back for more. Along the way, we unpack a controversy shak…
…
continue reading
1
2752: The Menopause Solution with Dr. Lauren Fitzgerald
1:02:07
1:02:07
Play later
Play later
Lists
Like
Liked
1:02:07
The Menopause Solution with Dr. Lauren Fitzgerald What was the black box warning? Why was it there? Why is it now gone? (2:09) An interesting symptom of perimenopause. (8:12) Progesterone will change your life! (9:52) The importance of monitoring your thyroid levels and the 10 most common low-thyroid symptoms. (14:20) Testosterone for women. (22:57…
…
continue reading
I want mines to be. So I let them know how their behavior says more than words. The lack there of or the laziness when they are capable of better. We cannot do everything for them and then wonder why they can't keep a job? Why no relationship last with them in their 30's? Why they pick horrible friends to hang with? Why do they make unintelligent d…
…
continue reading
1
469: Your Body Is Telling the Truth. Jordan Rubin on The Food That Kills Your Sex Drive in Minutes, Whether EMFs are Dangerous, How to Get Sick Quickly, and Why Physical Health is Spiritual Health
1:10:44
1:10:44
Play later
Play later
Lists
Like
Liked
1:10:44
This week on Win Today, Jordan Rubin reveals how the body doesn't lie—and why the ancient wisdom of Scripture contains the keys to healing not just physically, but mentally and emotionally as well. After nearly dying from severe Crohn's disease, Jordan discovered that health isn't compartmentalized. Everything is connected—gut to brain, body to sou…
…
continue reading
1
#789 Jack Sorenson: ⚙️ From Burnout to Balance: Rebuilding Life One Bolt at a Time
1:01:18
1:01:18
Play later
Play later
Lists
Like
Liked
1:01:18
Send us a text From binge eating and alcoholism to dropping 80 pounds and building a thriving coaching business — this is the story of radical self-redesign. 💥 In this episode, Joey Pinz sits down with Jack Sorenson, a former engineer who rebuilt not just his drift car, but his life. After years of following someone else’s path, Jack hit a quiet br…
…
continue reading
1
#788 Kwame Numapau: 🌍 Africa’s Digital Awakening: From Code to Cosmos
54:31
54:31
Play later
Play later
Lists
Like
Liked
54:31
Send us a text Africa is not waiting for the future—it’s building it. In this inspiring conversation, Joey Pinz sits down with Kwame Numapau, Ghana’s Director of Technology & Innovation, to explore how a continent rich in creativity and resilience is shaping its own digital destiny. Kwame shares how AI, cybersecurity, drones, and robotics are trans…
…
continue reading
1
2751: Guaranteed Muscle-Building Methods Most People Ignore
1:54:16
1:54:16
Play later
Play later
Lists
Like
Liked
1:54:16
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Guaranteed ways to build muscle. (2:40) The benefits of filtering the water you wash yourself with. (20:24) Living in a toxic world. (23:41) Stern looks. (31:41) Reminiscing on 10 years of Mind Pump. (33:00) Attaching responsibility. (41:07) Speak…
…
continue reading
1
ENCORE: Healthy Holiday Tips Walking Workout | 27-Minute Walk
27:51
27:51
Play later
Play later
Lists
Like
Liked
27:51
A Quick Note: I’m bringing back this favorite from December 2021 because the holidays shouldn't feel like a punishment. You don't need to be perfect right now; you just need to keep moving. Get your walking shoes and come with me for a walking workout. I'm sharing my best tips on how to navigate the holiday food scene without the guilt. And yes, yo…
…
continue reading
1
Founder Story: Raising The Roof On Small Business Growth with Entrepreneur Ben Foulkes. How to Build Trust, Demand and Think BIG (& Stop Thinking Small!)
45:59
45:59
Play later
Play later
Lists
Like
Liked
45:59
Send us a text A single sentence on a wall changed everything. Ben, the founder of Kempton Installation Services, walked into our Inner Circle meeting ready to blame the weather for a quiet order book—and walked out with a different story. We dig into how he stopped thinking like a small business owner, doubled down on what actually worked, and bui…
…
continue reading
101
We ask Peter about the guest who's most surprised him, plus other listener questions
20:33
20:33
Play later
Play later
Lists
Like
Liked
20:33
It's another Peter AMA (Ask Me Anything)! Wait Wait visual host Emma Choi puts your questions to the big man himself -- Peter Sagal. If he had to listen to one song for the rest of his life what would it be? What actor would Peter cast to play him in a Wait Wait movie? What does Peter listen to when he runs? We get answers to those and other questi…
…
continue reading
Nashville-based indie singer/songwriter and acclaimed actress Katie Boeck returns to Jrodconcerts: The Podcast. Katie, who previously starred in the Tony-nominated Broadway revival of Spring Awakening, joins host Jamie to dive into the latest chapter of her creative life. She's back with her deeply personal new single, "Dust" (out since August 15th…
…
continue reading
Good manners do not start in the classroom with teachers and assistant principles and principles. Good manners start at home with parents, aunts, uncles siblings and grandparents. As parents, we sometimes forget that we are our children's first teachers, and if we want them to be better people in the world when we are not around we have to set the …
…
continue reading
1
2750: The Best Workout Program For Busy People Over 40
17:49
17:49
Play later
Play later
Lists
Like
Liked
17:49
MAPS 15 FORTY PLUS What is the least I have to do in the gym, as a 40-year-old, to reap the most benefits? (1:18) The effectiveness of the MAPS 15 protocol. (3:05) How we designed MAPS 40+. (4:48) Exercise substations in this version and what else is unique. (6:16) Reach 80% of your ultimate potential with this programming style. (10:24) Why is thi…
…
continue reading
1
Hailey Paige Magee: Burned Out and Lonely: How Do You Rebuild Your Community?
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22
AD: What if you could step into a room filled with the people who hold the keys to the big stages, the book deals, and the most powerful platforms for your voice? The Gateway Gathering Pitch Fest is a visibility accelerator for thought-leaders. Whether you’re ready to pitch or just want to discover what’s possible join us January 13 – 15. Visit htt…
…
continue reading
1
#108 With Matt Savino: Roads, Borders & Stories That Almost Didn't Make It Home
1:21:18
1:21:18
Play later
Play later
Lists
Like
Liked
1:21:18
Episode #108 – Matt Savino: Roads, Borders & Stories That Almost Didn't Make It Home In this episode, I sit down with Matt Savino — writer, traveler, and storyteller with a passport full of stamps and a knack for finding himself in situations that make great stories later. We talk about travel as a teacher, writing as documentation, and what happen…
…
continue reading
This week, special guest Lucy Dacus joins panelists Tom Bodett, Adam Burke, and Helen Hong Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
…
continue reading
