The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Exercise Medicine Podcasts
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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A podcast about health, science, nutrition, aging, and fitness.
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Podcast by ClinicalAthlete
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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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The British Journal of Sports Medicine (BJSM) podcast offers the latest insights in sport and exercise medicine (SEM). Committed to advancing innovation, enhancing education, and translating knowledge into practice and policy, our podcast features dynamic debates on clinically relevant topics in the SEM field. Stay informed with expert discussions and cutting-edge information by subscribing or listening in your favourite podcast platform. Improve your understanding of sports medicine with th ...
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Continuing Education for Veterinary Rehabilitation Therapists with Dr Megan Kelly from www.onlinepethealth.com
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PodChatLive brings you weekly episodes covering the previous 7 days in Podiatry; stories from the mainstream/social media and newly published research papers of interest. Hosted by Podiatrists Ian Griffiths (UK) and Craig Payne (AUS).
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Welcome to Stanford Medicine’s Health Compass podcast, where we bring the latest medical research to life through compelling stories that connect with your everyday health experiences. Join Maya Adam, MD, a Stanford Medicine faculty member and health educator, as she interviews leading experts on crucial health topics featured in Stanford Medicine magazine — from breakthroughs in mental health treatment to the transformative role of artificial intelligence in medicine. Each episode breaks do ...
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Nutrition & Alternative Medicine
JJ Flizanes Empowerment Strategist on Functional Medicine, Gut Health and A
19k417
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
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The Best Science (BS) Medicine Podcast is a weekly presentation where practitioners can get evidence-based drug therapy content that is practical, entertaining and promotes healthy scepticism. In essence, we are the Medication Mythbusters. We present information that is useful and relevant to physicians, pharmacists, nurses, physician assistants and other health professionals, and that can easily be incorporated into day-to-day practice. The podcast is presented by Dr. James McCormack, Profe ...
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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The Curbsiders Internal Medicine Podcast brings you expert interviews, clinical pearls, and practice-changing knowledge — plus the occasional bad joke. Trusted by 100,000+ health professionals every month, we cover the full spectrum of internal medicine to keep you learning and laughing. No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Support the show: patreon.com/curbsiders D ...
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Front Line to Finish Line: an SEM Essentials Podcast by FSEM
Faculty of Sport and Exercise Medicine
326
A podcast from the Faculty of Sport and Exercise Medicine UK (FSEM) covering all the important topics in SEM. Featuring episodes from our MSK Podcast series, as well as content from our Out of the Blocks group for new consultants.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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The Hot Topics podcast from NB Medical brings you the latest in general practice current affairs, reviews the latest research relevant to primary care, explores interesting and important topics in-depth, and looks at cutting edge medicine.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach's unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k546
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
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A podcast by a doctor telling you all the dark and dirty secrets of my profession and how to understand what docs say and use it to become wiser and healthier! I separate myth from truth so you can be a better advocate for yourself.Remember the three keys to health: eat well, exercise, and stay away from doctors!
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Tired of long-winded health podcasts and confusing advice? Get quick, science-backed answers to the health questions you actually care about — from a real doctor. Dr. Jeremy Alland, board-certified sports medicine physician and team doc for the Chicago Bulls, tackles real questions from real people about hydration, joint pain, gut health, supplements, sleep, sunscreen, fitness, and more. No fluff. No fear. Just honest, helpful info — short and to the point. 📬 Submit your question at HeyDocQu ...
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
2300
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Home of the GOD Rx FOR ILLNES AND WELLNESS You don't have to let disease rule your life. The body has the power to heal itself and Dr. Krystosik will teach and inspire you how to do it. He believes food is the best medicine & natural medicine first, drugs and surgery last. Discover evidenced based natural cures based on biblical principle (laughter included).
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The shaky science of the Q-collar, exercise for osteoarthritis, and patient choice.
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This week on the podcast The BMJ investigates Q-COLLAR, an American device that distributors claim can reduce brain injury from contact sports. Investigators James Smoliga and Mu Yang take us through the evidence, and former NFL punter turned US bobsled team member Johnny Townsend explains what this means for sportspeople. Bin Wang from Zhejiang Un…
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Q&A with Leyla, Part 2: Post-Exercise Pain
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Exercise—for those who hate exercise Dealing with post-exercise pain and fatigue Is there any treatment for Primary Progressive Aphasia?By Dr. Ronald Hoffman
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301
Episode 609: Does exercise help pain or function in fibromyalgia?
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In episode 609, Jamie and James chat with Jennifer Young about what the evidence says around exercise for fibromyalgia. Unfortunately, the evidence and the way it is presented is somewhat limited but nonetheless we do put it into context to help you and your patients make decisions. Show Notes 1) Tools For Practice Use the soft touch for buckle fra…
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Strength Training and Myokines: Unlocking Exercise as Medicine
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Think strength training is just about building muscle? Think again. Your workouts activate myokines that positively influence nearly every organ in your body. In this episode, Amy Hudson and Dr. James Fisher break down the world of myokines--the powerful messengers released during exercise that can fight disease, sharpen your brain, and even slow a…
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Creepy Crawlies: The Hidden Worms of the World’s Trails
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Every year, thousands of hikers, trekkers, and adventure travelers return from their journeys with more than just memories — sometimes, they bring home unwanted hitchhikers: parasitic worms. In this eye-opening episode, we dig into the fascinating (and sometimes unsettling) world of travel-related worm infections. From hookworms that burrow through…
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Tucker & Fuentes Fallout, Dems Go Socialist, Trump’s Big China Deal With Eric Bolling
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Subscribe to the YouTube channel: Jillian and Eric Bolling go straight for the jugular on the fallout from the Tucker Carlson–Nick Fuentes interview. This has detonated inside the conservative movement, and they’re calling out the threat head-on: an alt-right fringe trying to hijack the party, poison the base, and hand victories to the Left on a si…
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Podcast Episode 57: Dr David Bilstrom
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Why Autoimmune Disease Is on the Rise — and How to Reverse It Naturally 🌿 In this episode of Your Lifestyle Is Your Medicine, I sit down with Dr. David Bilstrom, a quadruple board-certified physician in functional, regenerative, and integrative medicine. Together, we uncover the real root causes behind autoimmune disease — and how we can prevent an…
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3 Tips to Be More Authentic at Work: 2 Minutes of Motivation
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support being more authentic in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherev…
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Episode 131: Dungeons & Dynos w/ Chris Juneau & Jason Tuori
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On this show, Quinn Henoch and Zak Gabor welcome two special guests onto the show – Chris Juneau and Jason Tuori. Chris and Jason are two all-star physical therapists who we consider good friends and who we’ve had the privilege to work with in varying capacities over the years. They are co-hosts of the PT Inquest podcast and teach a continuing educ…
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359. Fit Tip Friday: Strength Training Wins - Lose Weight, Gain Energy
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Do you struggle to make strength training a priority because you “just don’t have the time or energy”? I get it — life is busy, and the thought of adding one more thing to your plate can feel overwhelming. But what if I told you that strength training might actually give you more energy — and could be the missing piece in your weight loss journey? …
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The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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Leyla Weighs In: The Truth About Gluten-Free Diets; Is Fructan Intolerance the Real Issue?
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Unveiling Fructan Intolerance: The Hidden Culprit Behind GI Issues. Leyla Muedin, a registered dietitian nutritionist, delves into the often misunderstood world of gastrointestinal issues, differentiating between gluten intolerance and fructan intolerance. She explains how emerging research suggests fructans, not gluten, may be the real trigger for…
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BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbeing | Dr Dacher Keltner #591
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Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…
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When Your HS Treatments Stop Working: Finding New Paths to Relief
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Living with hidradenitis suppurativa (HS) can mean navigating a long and often complicated treatment journey, but finding the right care and support can make all the difference. What happens when your regimen stops working or new symptoms appear? We spoke with Christopher Sayed, MD, professor of dermatology at the UNC Department of Dermatology, to …
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Episode #217: How Do You Know Vaccines Are Safe and Effective?
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How do you know vaccines are “safe and effective”—because you’ve seen the data, or because trusted voices repeat the line? In this episode we invite you to test the claim yourself. We walk through how the U.S. schedule expanded (from a handful of shots in the 1990s to ~70 doses today), what kinds of studies typically underpin safety and effectivene…
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Q&A with Leyla, Part 1: Sore Feet and Toes
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Will Truheight vitamins really make your kids grow? Where can I learn more about complementary medicine and nutrition? The balls of my feet are sore along with my toes. Is this a vitamin deficiency?By Dr. Ronald Hoffman
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I recently had an ApoB test and am surprised that it isn't lower than it is. Can you explain? I have an ascending thoracic aortic aneurysm. How can I keep it from enlarging? Why are you against whole-body scans? Aren't they helpful? Can I take magnesium L-threonate while also taking magnesium glycinate?…
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Episode 192: anticoag duration, old drugs for insomnia, lower dose Ozempic, and aspirin + anticoag or anticoag alone
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This week, Gary, Kate, Mark and Henry discuss the optimal duration of anticoagulation after a provoked DVT, using low doses of mirtazapine or amitriptyline in adults with insomnia, whether a lower dose of semaglutide is still effective for weight loss, and adding aspirin for patients with coronary heart disease, a stent and who are also on a DOAC f…
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Why Your “Arthritis Flare” Isn’t Sudden And What Actually Calms It Down | Ep 103
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A small knee tweak shouldn’t derail an active life—yet swelling, stiffness, and a scary X-ray can make it feel like the wheels came off. We unpack what’s really happening when an irritated joint flares: chronic wear that took years to develop meets an acute inflammatory surge, nerve sensitivity spikes, muscles guard and weaken, and suddenly stairs …
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Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed | Podcast #465
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Stubborn Candida Signs That Secretly Sabotage Your Body - Clinical Pearls Discussed 📅 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Rob's site: https://www.heritagehealth.life Recommended products in this podcast: https://www.justinhealth.com/fungus Description: Candida overgrowth can be one of the most stubborn gut infecti…
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Kelsi Sheren EXPOSES the System Profiting From EUTHANASIA: Inside the MAiD Crisis Horrors!
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Kelsi Sheren survived war — but what she experienced after coming home was far darker. In this episode, Kelsi exposes the horrifying reality of Canada’s MAiD program: a system offering euthanasia not just to veterans, but to the disabled, the mentally ill, those battling depression, and — in proposed expansions — even minors. Instead of offering tr…
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E409 - How To Keep Permanently Altered Joints Healthy
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Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Do you have a permanently altered joint? Maybe you have a hip that has been replaced or a knee that is arthritic. Or maybe there is a torn labrum in your shoulder or a bulging disc in your low back. Whatever your situ…
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Understanding Exertional Heat Illness with Dr Ross Hemingway OBE
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In this episode, we’re joined by Dr Ross Hemingway OBE, a leading expert in exertional heat illness, to explore the causes, risks, and management of this potentially life-threatening condition. As the autumn marathon season winds down and athletes prepare for warmer events, Ross shares his deep insights from years of experience treating amateur, el…
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Harper presents with neck pain and tingling radiating into the right hand. Symptoms worsen with overhead activities and improve with the arm at rest. Examination reveals weakness in elbow flexion, diminished biceps reflex, and reduced sensation over the lateral forearm. Which of the following tests is the MOST effective to assess this condition? A)…
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Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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Do Weighted Vests Help Prevent Bone Loss? What the Research Says
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Do you want to know whether wearing a weighted vest could help prevent bone loss, improve bone density, or support your overall bone health? That's what I'm going to discuss in today's episode. Join me as I break down the latest research, including studies that explore the effectiveness of weighted vests for osteoporosis and bone density improvemen…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 1
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In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the vital role of nitric oxide in human health with expert Dr. Nathan Bryan, a pioneering scientist, health innovator, and biotech entrepreneur who's reshaping the conversation around longevity, human performance, and the truth behind modern health. He’s author of "Th…
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Say Yes to NO: Exploring Nitric Oxide's Role in Health, Part 2
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Dr. Hoffman continues his conversation with Dr. Nathan Bryan, a pioneering scientist, health innovator, biotech entrepreneur, and author of "The Secret of Nitric Oxide: Bringing the Science to Life."By Dr. Ronald Hoffman
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Hallowe'en Mythbusters with Dr. Mark Bonta and Guest
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By Dr. Mark Bonta
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#321 The Ayurvedic Psychiatrist Who’s Helping Millions Break Free from Internet Addiction | Dr Alok Kanojia
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Why is it so hard to put our phones down even when we know they’re making us anxious? Today we’re going to unpack the neurochemistry of why we get hooked on devices and games, and how to reclaim our mental wellbeing from somebody who’s helping millions of people do this everyday. This week I’m joined by Dr. Alok Kanojia, Harvard-trained psychiatris…
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Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #590
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Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is. Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Clou…
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PodChatLive 202: Running shoe comfort may reduce injuries, and the risk of osteoarthritis for retired professional footballers
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PodChatLive 202: Running shoe comfort may reduce injuries, and the risk of osteoarthritis for retired professional footballers Contact us: [email protected] Links from this episode: Nike Unveils Project Amplify, the World’s First Powered Footwear System for Running and Walking Injury and local injection and the risk of foot/ankle osteoart…
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Back Bracing and the Biomechanics Behind It with Paul Brumett
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The right supportive device can be the difference between rehab success or failure. Dr. Paul Brumett takes us behind the scenes of back braces, exploring how they influence spinal biomechanics, what to watch for in clinical use, and how to know when bracing is the right choice. Learn more about MediVet Products: https://medivetproducts.com/ Find ou…
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Ep 208 Paradigm Shift in Ischemic Stroke Management Part 1: Disabling Strokes
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We are amidst a paradigm shift in the emergency management of acute ischemic stroke. The traditional way of categorizing ischemic strokes as 'minor' vs 'major' is no longer relevant to what we do in the ED. It's now about 'disabling' vs 'non-disabling' strokes. And this is no small change. This categorization dictates urgency of ED work-up and trea…
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Being Authentic at Work with Claude Silver, Chief Heart Officer at VaynerX & Author of Be Yourself at Work
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On this Live Greatly podcast episode, Kristel Bauer sits down with Claude Silver, Chief Heart Officer at VaynerX and the author of Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart. Tune in now! Key Takeaways From This Episode: The importance of self-awareness Being able to be authentic at work Th…
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Are there multiple subtypes of autism, and how vivid are your memories?
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Autism tends to be viewed as a spectrum, but a new study published this month in Nature suggests that there are both genetic and behavioural differences between early and later diagnosed autism. So is autism still a spectrum, or should we be thinking of it as having multiple different subtypes? Claudia Hammond talks to Professor Uta Frith, who has …
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BLA 153: Young Men and TRT: Health Choice or Physique Obsession?
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Fitness influencer Alex Eubank recently started TRT, but was it a medical necessity or a lifestyle choice? In this deep dive, I use his journey as a case study to explore the difference between true Testosterone Replacement Therapy and performance "optimization." We'll break down his lab work, discuss the serious long-term risks like infertility, a…
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Outsmart Decision Fatigue and Redefine Meal Prep
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EPISODE 420. Ever feel totally motivated to meal prep- then days later, you’re stuck with wilted spinach and zero energy to cook? You’re not alone! In this episode of Fit Friends Happy Hour, host Katie Hake breaks down how meal planning can actually feel nourishing, flexible, and (gasp) enjoyable...without dieting, guilt, or burnout. If you’re a pa…
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Creatine - The Health Benefits Discussed and Myths Debunked
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You have heard of creatine, but you have no idea how much your body actually relies on it. Amy Hudson and Dr. James Fisher explore what creatine really is, why it matters for your health and performance, who should be using it, and how it actually works. They also tackle what the science actually says, how to use it in a way that makes sense for yo…
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Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 1
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In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman is joined by Dr. Alexandra Shustina, a distinguished integrative gastroenterologist based in New York City and Miami. They delve into Dr. Shustina’s journey from conventional to integrative medicine, the importance of addressing the microbiome, and holistic approaches to treati…
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Mind, Body, Gut: A Comprehensive Look at Gastroenterology, Part 2
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Dr. Hoffman continues his conversation with Dr. Alexandra Shustina, NYC’s and Miami’s premier Integrative board-certified Gastroenterologist and gut health specialist, an expert in the gut microbiome and its role in health and wellness.By Dr. Ronald Hoffman
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Why Your Body Won't Change Masterclass Nov 19th http://jjflizanes.com/bodychange Use code JJ97 to get it for free 2026 Empowerment Programs Open for Applications! http://jjflizanes.com/apply In This Episode, You'll Learn: · The three phases of detoxification and how each supports your body's natural healing. · The most common heavy metals that disr…
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Episode 610: Vitamin D and Mortality – Don’t bet your life on it!
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In episode 610, Jamie and James chat with Jennifer Young about yet another Vitamin D Tools for Practice. We look at what happens to mortality, CVD and cancer when Vitamin D supplements are compared to placebo. The results may surprise you – or maybe not if you have listened to previous BS Medicine Podcasts on this seemingly never-ending topic. Show…
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358. Stop Dieting: Choosing Balanced Over Healthy Eating
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Have you ever tried to “eat healthy,” only to end up feeling frustrated, restricted, or guilty the moment you eat something “off plan”? You’re not alone. So many of us start with the best intentions, but somewhere along the way, “healthy” starts to feel like a trap instead of freedom. Here’s the truth — healthy isn’t always balanced. It’s actually …
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The doctor who beat cancer and now helps others do the same | Dr Dawn Mussallem
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Dr Dawn Mussallem’s life has defied all odds. After surviving stage 4 cancer, severe heart failure, and a heart transplant, she ran a marathon just one year later. In this conversation, she shares what she has learned about resilience, faith, and the science of healing. Simon Hill and Dr Mussallem explore the mindset behind recovery, how food and l…
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The Alcohol Cancer Report Cover Up | Ep 392
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Get your free Eating Out Guide to make smart nutrition choices at restaurants and handle social drinking situations while staying on track with your body composition goals: https://witsandweights.com/free -- Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared. Discover why a major health …
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REBOOT: #471 Iron Deficiency Anemia with Dr. Tom DeLoughery
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We have a classic episode for you.. Conquer the art of managing patients with iron deficiency anemia. We are joined by the amazing Dr. Tom DeLoughery, @Bloodman (Oregon Health & Science University). Claim CME for this episode at curbsiders.vcuhealth.org! Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CME Show Se…
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Intelligent Medicine Radio for October 25, Part 1: Why Not All Fish Oils Are Alike
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New study suggests taking thyroid medication WITH food may be just as good as taking it on an empty stomach; Natural support for Parkinson’s Disease; Reviving the lost art of handwriting may be key to kid’s learning; Dr. Jeffrey Bland does a deep dive on why not all fish oils are alike.By Dr. Ronald Hoffman
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Intelligent Medicine Radio for October 25, Part 2: Cancer Incidence is Soaring
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While we’re making progress in TREATING cancer, worldwide cancer INCIDENCE is soaring, especially among young people; New guidelines for colon cancer screening urge earlier start at age 45; Rates of peanut allergy are declining as more parents follow revised advice to introduce nuts earlier to kids; What’s with all the buzz about methylene blue? Le…
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