A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Exercise Classes Podcasts
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Learn English with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at EnglishClass101.com. One of these phrases just might turn your trip into the best one ever!
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This podcast is written and produced by psychiatry residents at the University of Toronto and is aimed at medical students and residents. Listeners will learn about fundamental and more advanced topics in psychiatry as our resident team explore these topics with world-class psychiatrists at U of T and abroad.
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Join your host Jon Saks and a rotating pool of guests as they compete each week to draft the best movies, performances and more from the greatest entertainers of all-time! Every draft begins the same: the host and guests put their names onto a wheel. The wheel gets spun. Whomever the wheel lands on, gets to pick any film from that draft subjects career. After discussing that film, that person's name is deleted from the wheel, and then it gets spun again, at which point whomever the wheel lan ...
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Official podcast of The Warrior Growth Academy, listened to in over 75 countries and 600 cities across the world. WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation. Classes cover these subjects: Mental & Physical Health, Performance, Productivity, Wellness & Mindfulness, Stress Management, Mindset & ...
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Exercise for class. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Work out your voiceover skills on real commercial scripts.
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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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My name is Akash Vaghela, founder of RNT Fitness, and my big vision is to see a world transformed. I've spent 10+ years changing people's lives through the power of fitness, and on this podcast I'm going to give you tools to do the same. I'll be having conversations with experts in mindset, fitness, health and performance, whilst also bringing on real-life stories of transformation from RNT members from all around the world. If your goal is to totally transform your mind and body to be a wor ...
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Messages from the Teaching Team at Desiring God.
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Real conversations and practical advice for everyday leaders. Sit across the table from one of the foremost experts in leadership and business. In his simple and approachable style, Pat tackles every topic related to the world of work (and some that aren’t). From culture to teamwork to building world-class organizations, Pat brings his wisdom, humor, and insight together to provide actionable advice for leaders everywhere. For more on Pat and the Table Group, visit https://www.tablegroup.com
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb Cycling, Macros, Exercise, & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia. Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well. Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia. Runner’s dystonia is considered task-specific, which means that it only occurs when do ...
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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal? Is THAT a problem I should see a doctor about? What can I do RIGHT NOW to keep fill in the blank from happening in the future? Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic ...
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Creators on "The Courageous Creativity Show" redefine success and purpose not merely by traditional metrics like applause or fame, but through a deeper commitment to authenticity, impact, and personal growth, especially when navigating life's challenges. Here's how they express this: Redefining Success • Provoking Thought and Resonating with Audiences: For playwright Jeanette Hill, a play is successful if it makes people think or provokes discussion, even if they don't agree with the content ...
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Welcome to the weekly Transformation Weight Control Podcast! We’ve been helping people lose weight for over 25 years. Before that, in the 44th year of my career, I’ve been deeply involved in creating and directing leading evidence-based, medically supervised weight loss programs and research at hospitals and clinics in New York City. Our mission—with both TWC and this podcast—is to deliver the most up-to-date, trustworthy, and relevant information available. We all know that health and weigh ...
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Taking Back Happy| Faith, Encouragement, Navigating New Beginnings, Divorce, Empty Nest
Gina Granville, Christian Life Coach
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Do you feel liked you blinked and found yourself in midlife? Now that your kids are grown, does your confidence feel shaken? Do you feel your courage fading now that you are no longer so & so’s wife? Are you ready to try something new, but fear and doubt keep creeping in? Do you want a meaningful, joyful, and adventurous midlife? I am so excited you are here! This podcast will challenge old mindsets, build your confidence, and help you find clarity as you step into “what’s next.” Hi, I’m Gin ...
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The Joint Readiness Training Center is the premier crucible training experience. We prepare units to fight and win in the most complex environments against world-class opposing forces. We are America’s leadership laboratory. This podcast isn’t an academic review of historical vignettes or political-science analysis of current events. This is a podcast about warfighting and the skillsets necessary for America’s Army to fight and win on the modern battlefield.
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A different approach to jiu jitsu. I'll explain positions and details not explained in class. It's brain exercise when you can't be on the mat. Support this podcast: https://podcasters.spotify.com/pod/show/tpe/support
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In each episode of Successfully Funded, Doug French from KiwiTech talks to and deconstructs currently successful world-class crowdfunding campaigns from eclectic areas (investing, sports, business, art, games, etc.) to extract the tactics, tools, and routines you can use. This includes favorite books, morning routines, exercise habits, time-management tricks, and much more. I like talking to and learning about success, and I bet you'll like the conversations I have.
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On February 15, 2014, fitness guru Richard Simmons disappeared. He stopped teaching his regular exercise class at Slimmons, cut off his closest friends, and removed himself from the public eye after decades as one of the most accessible celebrities in the world. Nobody has heard from him - and no one knows why he left. Filmmaker Dan Taberski was a Slimmons regular and a friend of Richard’s. Missing Richard Simmons is Dan’s search for Richard - and the deeper he digs, the stranger it gets. Li ...
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Parkinson's Empowerment
Robin Barclay, PT, CEEAA, Safe at Home Physical Therapy, PLLC, Rock Steady Boxing Victor/Geneva, Providing in home and onsite physical therapy , wellness and exercise classes in the Finger Lakes Region.
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In this podcast we hope to help to help people living with Parkinson disease remain active and maintain/maximize independence by listening to others share their Parkinson's journey, hearing from clinicians and specialists, and keeping up to date with the latest research and resources.
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Welcome to Start Before You’re Ready, a podcast dedicated to inspiring and educating those on their journey toward health and happiness. Join us as we dive into authentic conversations with individuals who have embraced the challenge of adapting healthy behaviors, sharing their struggles and unique paths to success. This show is for anyone who has ever felt overwhelmed or uncertain about where to start on their wellness journey. Our Mission In a world where perfection often feels like the go ...
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Fitness Industry founders and luminaries chat about their dream gym. Find out about their exercise goals, what kind of workouts they like, and what their dream gym would be... kit, location, vibe, classes, staff and members, and how they're all maximising motivation. “The aim is to educate, network, and entertain. It’s arm’s length networking; guests get to share their stories, views and ideas, and listeners to learn what they have in common, or discover new concepts and visions" The Collect ...
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Just a few friends with great minds and conversation! This is a place to listen to regular working class people talk about improving their mind, body and spirit. Anything from philosophy and culture, to food and exercise. Come join us as we experience this crazy world we live in! - Explicate Content !!!
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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1. Exercise controls weight Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. Regular trips to the gym are great, but don't worry if you can't find a large chunk of time to exercise every day. Any amount of activity is better than none at all. To reap the benefits of exercise, just get more active throughout your day — take the stairs instead of the ele ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Discover what Judaism has to say about taking care of your health, proper diet, exercise, sleep, and much more. Traditional Jewish thought suggests that we must keep our bodies well for the sake of spiritual pursuits and in order to fulfill mitzvos. Have a Rebbetzin, who is also a personal trainer and life coach, show how to succeed.
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Full array of health topics, discussions, and global perspectives involving individuals from around the world. Brought to you by the High-Intermediate / Advanced English class at The City of New York.
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Free basic, intermediate and advanced English classes for ALL! Clases de inglés gratis básicas, intermedias y avanzadas para todos!
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PsychEd Episode 71: Functional Neurological Disorder with Dr. Patricia Rosebush
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Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers Functional Neurological Disorder with Dr. Patricia Rosebush. Dr. Rosebush is a Professor in the Department of Psychiatry & Behavioural Neurosciences at McMaster University. She is the distinguished author of numerous articles on clinical neuros…
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The Secret Step Most Women Skip: Reverse Dieting for Real Fat Loss
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Today I'll explain how women over 50 can stop long-term calorie restriction and use short deficit phases plus strategic reverse dieting to lose fat, protect hormones, and boost metabolism. She defines deficit and reverse dieting, gives practical timelines (6–12 weeks in a deficit, ~12 weeks in maintenance), and explains how to measure progress with…
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E134: PSNY Run Club & The New York Marathon!
2:32:41
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Send us a text *DISCUSSION TOPICS* Walk + Runs are Runs! Thoughts? New York Marathon! Who's running? PSNY Run Club! Who ran with Jess? San Francisco Peloton Run Club! Who went? Peloton Earnings Call on Nov. 6! Good news? Alex Breanne Corporation update! Susie Chan ran another ultra-marathon??? "Jason Universe" Classes? What's the music? Turkey Burn…
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#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen
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Jack Canfield is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brou…
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Muscles actually protect your memory in ways that will shock you!
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Discover why exercise isn’t just good for you — it’s the most powerful tool we have for delaying aging and protecting long-term health. In this episode, we dive into new research revealing exactly how movement fuels longevity and keeps your body stronger for longer. If you’re ready to unlock a healthier, more resilient future, this is one you don’t…
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S 849: PCOS, Metabolism, and Energy Balance: What the Latest Meta-Analysis Really Reveals
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A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformat…
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Have your remote teams been unknowingly breeding politics through silence and distance? In episode 254 of At The Table, Pat and Cody explore how remote work can unintentionally foster politics and erode trust within teams. They unpack why virtual communication creates space for misunderstanding and suspicion—even among well-intentioned people. They…
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Can you fight inflammation with the right foods?
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The foods we eat can cause inflammation. Inflammation can lead to chronic disease. Chronic disease can exacerbate inflammation. It's a vicious cycle that's hard to break. Registered Dietician Marissa Robinson shares advice on which foods to eat and what to avoid to prevent inflammation. Find Marissa at wakemed.org. Submit questions for future episo…
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The Real Reason Clients Say “I Can’t Afford It”
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In this conversation, Larry and Cody break down the true nature of “value uncertainty” — the mental equation clients subconsciously run every time they’re asked to invest in coaching or care. It’s rarely about money; it’s about perceived return. Cody explains how professionals often project their own lens of value instead of first understanding wha…
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159. Crush Mid‑Afternoon Cravings: Real Solutions for Women 50+
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Today, we’re tackling a challenge many of us face—those pesky mid-afternoon cravings and late-night snack attacks. You know the ones I mean: 3 p.m. whispers from the pantry or vending machine calling your name, or the urge to munch just before bedtime. Listen as I share the secrets to beating those cravings—so you can stay on track without feeling …
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Ep 27 -Let's Beat The 95%: What Do You Do When You Are Stuck In Survival Mode?
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Have you ever caught yourself reacting or worrying and thought, "Why do I keep doing that?" Here is the thing: 95% of what we do every day is run by our subconscious thoughts, old programming that's often stuck in survival mode. But we were made for more than survival mode. Today we are talking about how to become aware of what's running in the bac…
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English Word of the Day — Upper Intermediate #36 - Reorganize — Level 4.1
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learn how to use the word 'reorganize' in EnglishBy EnglishClass101.com
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Malala Yousafzai Is Finding Her Way
1:49:57
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Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years late…
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Why 99% of Training Programs Fail After 12 Weeks #397
1:25:26
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ATTENTION COACHES! The Muscle Expert Certification is LIVE. If you are a personal trainer or online coach looking to scale your business with proven systems and frameworks this for you. In Person Coach's Trainings Toronto, ON: November 14th-16th (Sold Out) Burnaby, BC: November 21st-23rd Calgary, AB: November 28th-30th Spots are limited: https://ww…
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Ep 55. Finding Strength and Breaking Stigma with Barbara Gladieux
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In this deeply moving episode, Kelly sits down with her friend, Barbara Gladieux, to share a conversation about love, loss, and the language of healing. After losing her husband, Ken, to suicide, Barbara turned her grief into advocacy—helping others navigate their own journeys through loss and raising awareness about mental health and suicide preve…
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One thing about living in Draft Class I never could stomach. All the damn vampires. Joining Jon Saks for the the Final Round of the VAMPIRE MOVIES Draft - SPECIAL GUESTS! Jeff Gillis Brad Gillis
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It ain't what's goin' on, son. It's what's comin' off. Your Draft Class. Clean off. One of the oldest traditions in all of Hollywood. A cinematic legend stretching all the way back to the beginning. Let's talk about who sucked the purest blood as we Draft the best, VAMPIRE MOVIES! Joining Jon Saks for the 2 Rounds of the VAMPIRE MOVIES Draft - SPEC…
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Learning Strategies #160 - Create Your Own Printable English Vocabulary Worksheets
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discover effective strategies and tips for learning EnglishBy EnglishClass101.com
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David Mathis | Does seeking joy in God ruin our love for others? Jesus meant what he said: Remembering God’s radical reward frees us to serve those in need.By David Mathis
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Video News #103 - Free English Gifts of the Month - November 2025
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Get your learning gifts for the month of November 2025By EnglishClass101.com
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S 848: Birth Control, Stress, and Inflammation: What a 2024 Research Study Reveals About Women’s Health
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A very interesting article in the journal Brain Behavior and Immunity examined the relationship between hormonal contraceptives, stress, and inflammation. We'll talk about hormonal birth control and it's potential issues, the soical stress test, how to implement this information, and more! Topics include: - Hormonal Birth Control, Stress, and Infla…
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158. Hormone Harmony: Fat Loss Strategies for Women 50+
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Today I share my personal journey from weight frustration at 51 to a lean, strong body at 59 after using the Faster Way to Fat Loss® approach and highlight early wins from our new 21-day reset participants. This episode breaks down five hormone-friendly strategies we use to lose and maintain fat losses—plus bonus tips and an invitation to join my n…
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Story Listening Challenge #6 - The Wolf in Sheep's Clothing
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improve your listening skills by comparing different versions of "The Wolf in Sheep's Clothing"By EnglishClass101.com
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Word of the Day Quiz — Upper Intermediate #7 - Analyze and Fix
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measure your progress with this video quizBy EnglishClass101.com
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Itamar Marani: How to Turn Setbacks into Secret Weapons
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When everything is on the line, ever wonder why some otherwise incredible athletes choke spectacularly? Why did Michael Jordan consistently sink game-winning jump shots at the buzzer when everyone else was throwing up bricks? Today we’re here with a veteran coach who’s cracked the code on peak performance. Itamar Marani has lived through the kind o…
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Ep 450 - Hall of Fame | Agostina Murgia: Six-Pack Abs & Toned Arms At 61 Years Young!
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"I still cannot believe this is my body and that at 60, I can still do this." That's a quote from Agostina, who on today's episode shares her journey of getting into the best shape of her life at 61 years young. She thought her chance to achieve her dream body had passed and when she hit 60, she thought, "If not now, then when will I do it?" And si…
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Absolute Beginner English for Every Day S1 #106 - Top 10 Life Events you should be able to Talk About
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learn about 10 life events you should be able to talk aboutBy EnglishClass101.com
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Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
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Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough t…
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