Welcome to Life On Purpose with Erica Layne, a podcast to help overwhelmed women find focus and peace. I'm Erica, founder of The Life On Purpose Movement, bestselling author, and a mom of three. I know what it's like to get so busy meeting everyone else's needs that you forget to meet your own. Through this podcast, I want to give you full permission to slow down, let go, invest in yourself, and believe that you are enough just as you are.
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Erica Layne Podcasts
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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2840: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Healing Deep Patterns
8:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Erica Layne shares a vulnerable moment of parental guilt that reveals a deeper, long-held shame trigger: the belief that she's "too spacey" to manage details. By identifying the origin an…
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2846: How to Cope With the Loss of Your Father by Karl Staib of Dig to Fly on Healing After Loss
6:32
6:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Karl Staib shares how the grief of losing his father became more bearable through two powerful tools: the support of loved ones and the daily habit of gratitude journaling. By focusing on…
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2845: My Son's Team Keeps On Losing - Do I Still Make Him Play? By Adina Soclof of Parenting Simply on Supporting Young Athletes
6:08
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2845: Adina Soclof reminds us that losing isn't a failure, it's an essential part of growth. By focusing on listening with empathy rather than fixing our kids' frustrations, we help them build …
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2844: Why You Should Ignore Your Previous Experience With Men by Evan Marc Katz on Dating with Openness
6:55
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2844: Evan Marc Katz shares the powerful story of how his sister found lasting love by challenging her assumptions about men, dating, and online platforms. He contrasts this with another woman …
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2843: Precision Dating Advice for Men by Dr. Laura Dabney on Practical Relationship Skills
8:50
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2843: Dr. Dabney delivers a no-nonsense strategy for men to avoid emotional and financial pitfalls in dating by making smarter decisions early in the relationship. By treating dating like a hig…
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2842: [Part 2] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
7:36
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2842: Reid Peterson gently guides readers through the nuanced journey of grief, offering real, grounded ways to rediscover hope. From witnessing spontaneous kindness to recognizing subtle momen…
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2841: [Part 1] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
8:16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2841: Reid Peterson compassionately explores the depths of hopelessness that can accompany profound grief, reminding us that even in the darkest moments, hope remains a quiet possibility. Throu…
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2839: Reframing Rejection: Getting Rejected Doesn't Always Have to Hurt by Michael Davidson with Tiny Buddha on Emotional Resilience
7:23
7:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Michael Davidson offers a powerful reminder that rejection can be a hidden gift, not a dead end. Drawing from personal experience, he reveals how shifting your mindset can transform painf…
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2838: What a Real-Life Bully Tells Her Kids by Kate Brierly with Healthline on Raising Kinder Kids
7:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2838: Kate Brierly reflects candidly on her childhood as a former bully, confronting the shame of her past to better guide her children today. Through honest conversations and lessons learned, …
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2837: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan on Worthiness and Belonging
6:51
6:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Dr. Kelly Flanagan shares a deeply personal reflection on letting go, fatherhood, and the mysterious ways life reminds us we're not alone. Through a profound moment of synchronicity, he u…
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2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
5:57
5:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, …
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2835: How Do We Know We Are in A Committed Relationship? by Alysha Jeney of Modern Love Counseling on Building Trust and Commitment
9:11
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclea…
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2834: My Most Romantic Moments With Myself by Vironika Tugaleva on Cultivating Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Vironika shares deeply personal and touching stories that redefine romance, not as something reserved for couples, but as acts of love, presence, and celebration with oneself. Through mom…
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2833: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke with Introvert Dear on Bridging Personality Differences
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Veronique Hoebeke offers a compassionate guide for extroverted parents to better understand and support their introverted teens, emphasizing respect, patience, and emotional attunement. B…
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2832: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly on Living a Richer, Simpler Life
8:41
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2832: J.D. Roth reflects on the unconventional life and quiet wisdom of his friend Sparky, whose minimalist lifestyle and relentless frugality funded a rich life of freedom, travel, and purpose…
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2831: Have I Committed to Too Many Kids' Activities? By Andy Hill of Marriage Kids and Money on Balancing Family Schedules
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2831: Andy Hill shares his family's journey through the chaotic and costly world of kids' activities, revealing how early mistakes (like toddler soccer meltdowns) taught him the value of age-ap…
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2830: [Part 2] 10 Lessons for Kids About Life's Infinite Possibilities by Jay and Heather Harrington of Life And Whim on Inspiring Young Minds
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2830: Jay and Heather Harrington share timeless guidance for raising resilient, curious, and purpose-driven kids. From choosing lifelong learning over conventional paths to redefining success b…
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2829: [Part 1] 10 Lessons for Kids About Life's Infinite Possibilities by Jay and Heather Harrington of Life And Whim on Inspiring Young Minds
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Jay and Heather Harrington reflect on meaningful one-on-one moments with their daughter and the questions that arise as kids begin to dream big. They share the first five life lessons the…
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2828: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer
7:07
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2828: Rosalyn Palmer shares heartfelt, practical tools to help you navigate the emotional highs and lows of the holiday season with her '12 Ways of Christmas,' emphasizing self-care, boundaries…
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2827: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitve Refuge on Handling Conflict Gently
6:40
6:40
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2827: Ilse Sand offers a compassionate guide for highly sensitive people navigating anger, both their own and others'. By embracing calm withdrawal, delayed response, and deep empathy, HSPs can…
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2826: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz on Balancing Interests and Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2826: Evan Marc Katz challenges the romanticized idea that shared hobbies are essential for successful relationships, arguing instead that intense passions often take time and energy away from …
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2825: Finding Balance in Motherhood: Is it Just a Myth? By Jen of This Time of Mine on Managing Mom Life Better
7:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Jen challenges the myth of achieving a perfect balance in motherhood and instead encourages moms to aim for a more realistic, fulfilling rhythm. With practical strategies like block sched…
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2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals
9:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2824: Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock…
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2823: Family Issues: Tension Between Your Parents and Your Spouse by Dr. Laura Dabney on Setting Healthy Boundaries
6:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2823: Dr. Laura Dabney explores the emotional tug-of-war many face when tension arises between their parents and their spouse, revealing why unresolved loyalty conflicts can quietly erode even …
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2822: 8 Ways to Help Your Strong Willed Child by Adina Soclof of Parenting Simply on Supporting Emotional Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2822: Adina Soclof offers compassionate and actionable guidance for parents navigating the challenges of raising a strong-willed child. By emphasizing empathy, clear communication, and respectf…
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