The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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Ergo Podcasts
Ergo../ˈəːɡəʊ/..Latin for “Therefore…”پودكاست ايرجو فيه بنفكر ونتناقش في مواضيع كتير بتهمنا في حياتنا..مواضيع ليها علاقة بالإيمان ومعنى الحياة والأسئلة الوجودية..بنحاول نتعمق فيها ونطرحها من زوايا فلسفية ونفسية واجتماعية
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Ergo Sum is an amateur's review of the history of philosophy. It's an ethics-first political philosophy discussion among friends. A lighthearted exploration of the human condition. My little contribution to the Great Conversation. Big ideas. Bigger mouths.
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Conversation is our art. Season 2 premieres September 22nd!
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Having a relaxed chat about technology, from IT Managed Services to Cybersecurity, AI and the future beyond. We discuss our views, as well as bringing in the experts from the world of IT.
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ergo antz is a found-footage audio drama with foreboding, supernatural spinnings. Ambivalent forces torment an unwitting young woman. A flailing boyfriend struggles to navigate his partner's newfound obsessions and paranoia. A mind-tapping enterprise is hungry to exploit them all. Follow our troubled heroine, Christine, as she documents strange and disturbing experiences that have begun to plague her. While she defies classifying her experience as a psychotic break...the day might not be lon ...
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Welcome to Design Shifters! This is a podcast where we talk about how people from different backgrounds broke into the design industry. Hosted by shifters themselves Chris Torregosa and Karl Dela Cruz.
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Want to know what is happening in tech? You need the Connected News Podcast. This new weekly series gives you the lowdown on what’s happening in tech, all from an Irish perspective. Presented by Charlie Taylor, tech and innovation editor of the Business Post, each week we’ll be bringing you the stories that matter in bite-size chunks to keep you in the know. Available to download wherever you listen to podcasts, the Connected News Podcast is brought to you by the Business Post in association ...
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What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness? These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace. To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast wher ...
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Insurance Junction - a podcast with HDFC ERGO General Insurance is your go-to podcast for health insurance insights! Hosted by Avanne Dubash, featuring Parthanil Ghosh, Director & Chief Business Officer, HDFC ERGO, this podcast decodes the nitti grittes and essentials of health insurance for you, one conversation at a time, making it easy, relatable, and clear. Whether you’re a newbie, a policyholder, an existing customer or just someone who needs to decode the complexities of health insuran ...
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Nancy Kindler is the Chief Marketing Officer at Ergo Partners and an experienced global professional. Her experience includes business operations, sales, marketing, brand development, and strategy. With over 18 years of experience, Nancy Kindler oversees the design, growth, and successful expansion of Ergo Partners.
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No starving artists here! Food for artists and creatives to munch on, to help them gain the confidence and knowledge they need to help them sustain a creative lifestyle.
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It's all in the name. Anything and everything goes with this podcast of friends talking about their hobbies, adventures, hopes and dreams. We're all nerds at heart, ergo we made a podcast about it. Movies, comic books, sports, video games, and crazy stories are among the many topics we discuss.
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Hosted by author Anthony Ergo (aka "Ruin The Manbaby"), The Fandom Menace Show is a podcast for, and by, the fans who love Star Wars. With new guests each week, the show reacts to and discusses all the latest news and rumours along with some fun features. Expect honest opinions from the people who care the most for the franchise we love.
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All you need to know about natural resources. Join us as we unwrap the world of mining, energy, forests and oceans. Always inquisitive, always insightful. From the producers of the acclaimed Highgrade interview series, available at www.highgrade.media
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How do I get started with ergonomics? How do I find paying clients? What type of services should I be offering clients? These are just some of the big questions that Board Certified Professional Ergonomist, Darcie Jaremey digs into with the Business of Ergonomics Podcast. Each episode is designed to get you to take immediate action. Want to learn how to get started with office ergonomic assessments? Want to generate more sales with your services? Discover why Rehab, Healthcare Professionals, ...
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This podcast is for one and all who are “weary” and “burdened” by life’s trails . Individuals who in spite of it all can still muster the strength to carry on and/or pick themselves up; fight on with “unflinching zeal”. Individuals who through the scorch of toil and disappointment on hopes back they RIDE! Dare I say, this podcast is for persons who choose not to stay down no matter the odds or the call life makes however dire. Ergo, “sho’kwani” is a signature of HOPE and CONSOLATION.
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It is fair to conclude that in a democracy all policy is politics. Ergo, all policy interventions should also be seen through the prism of politics. In this podcast, Anil Padmanabhan will explore this intersection of politics and economics to try and give you a fresh perspective on the week that was. This is a Mint production, brought to you by HT Smartcast.
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Critical Lit is a podcast where we revisit and retool (and lambast and lampoon) classic tabletop RPG adventures. Part book review, part heckling commentary, all in good fun. Hosted by industry veterans Dan Dillon (Legends of Avantris, formerly WotC), I-Hsien Sherwood (Total Party Thrill), Amelia Som (Unprepared Casters), and Sal Tamarkin (Cloud Curio).
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This is an open-discussion, Christian bible study where we love, learn, and laugh. We read the Word and grow together. We put our focus into learning and speaking from the heart, with God as our foundation, as opposed to being religious and traditional--ergo, anyone asks questions, and we all get to find the specific topics in the bible and gain understanding of exactly what the scripture means. Hosts: Myreah Eley, Marcus "caDASHtrophe" Eley, Vickey Davis, Tyeesha Davis eleybiblestudy.com el ...
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Welcome to “The Wolf Den” hosted by Dan David. Dan is a Freedom of Speech activist in the global financial markets and the founder of Wolfpack Research, a short-biased activist research firm. He is considered an expert on China‘s markets and security and has presented at prestigious think-tanks and conferences such as the Center for Strategic International Studies (CSIS), Ergo - Global Flashpoint, and the Sohn Investment Conference. Dan is featured as the lead protagonist in a ground-breakin ...
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Ergonomically Speaking...aims to provide jargon-free ergonomic advice to remedy the most common issues I come across in in my day job as an Ergonomics Consultant. Poor posture? Sore back? Tight shoulders? Headaches? I have you covered! Simple, practical tips and unbiased product recommendations to ensure you can work safely, efficiently and most importantly, without pain! But why a podcast!?? Because, if you are like me you will have a long list of saved articles and blog posts that you keep ...
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Podcastle in the Sky is dedicated to examining works of anime in combination with a selected piece of pop-culture, cinema, or literature. Join us in our shotgun approach to analysis as we discuss, compare, and contrast everything from high art to pulp fiction.
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VELOPOD er en podkast om kjærligheten til sykling, med Kari Slaatsveen og Truls Erik Johnsen. Episodene ble spilt inn på Rouleur Bar & Café i Oslo.
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Providing you with insights directly from the founders, investors and influencers driving InsurTech
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NextChair is also rated as the best ergonomic chair in Singapore for 2022. SG Top Choice is an independent product review site based in Singapore that rates products. We sell top quality Ergonomic Office Chairs and Mesh office Chairs in Singapore.
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Podcast by Solar Polar
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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach
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Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Wait just one burger flipping minute! You haven't heard the Long Spatula Podcast? Join these hopeless romantics through a variety of unpredictable segments as they talk about general life, funny stories and reviews of the latest films! Send us an email at [email protected] Join our discord at: https://discord.gg/WsZQAMeDJF It’s free, and you can talk to us and other members of the podcast as well as many other active members.
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Critical Lit: Curse of Strahd 03 - Lacrimo Ergo Sum
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There once was a peasant named Vlad / Who felt neither happy nor sad / With no soul inside / T'wasn't grim when they died / Though the dirt nap did drive them quite mad. In this episode: Lay of the Land, Alterations to Magic, Resurrection Madness, the ramifications of soulless Barovians, Vistani lore, Random Encounters. Favorite Barovians: https://…
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From Sobriety to Ultra-Running: Liz Omodt's Inspiring Journey
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Shoot us a text. Join hosts Lindsay Hiken and Mike Ergo as they dive into an inspiring conversation with ultra-runner Liz Omodt. Liz shares her incredible journey from battling alcoholism to becoming a dedicated ultra-runner. Discover how running became a pivotal part of her recovery and how she continues to push her limits in the world of ultra-ma…
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Critical Lit: Curse of Strahd 04 - Gnostic Nosferatu
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Only some listeners will be able to comprehend the mysteries laid bare in this episode. And only some of those will be compelled to pursue the eternal truth. The rest are condemned to a base existence, sated by the wit, humor, and dulcet tones of your hosts, never to glimpse the esoteric reality of the conversation. Do not pity them—ignorance is a …
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Swimming Through Life: Patty Lyn's Journey
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Shoot us a text. Join hosts Mike Ergo and Lindsay Hiken as they dive into an inspiring conversation with Patty Lyn Tweten. Discover Patty Lyn's journey from starting swimming in her 30s to becoming a seasoned open water swimmer. Learn about her experiences with the Donner Lake swim, overcoming personal challenges, and the camaraderie of the swimmin…
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The Western States Experience: Trials and Triumphs
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Shoot us a text. Join us on a journey through the highs and lows of ultra running with Loren Lewis, as he shares his gripping experiences at the Western States. From the anticipation of the lottery to the grueling race day challenges, Loren opens up about the mental and physical trials he faced, the lessons learned, and the triumphs achieved. Wheth…
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Embracing the Ultra: A Journey with Rich Dreyling
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Shoot us a text. Description: Join Mike Ergo as he sits down with fellow Marine Corps veteran and ultra runner, Rich Dreyling. They dive into the world of endurance racing, discussing the mental and physical challenges of ultra marathons, the importance of training, and the role of exercise in mental health. Rich shares his experiences from the Aft…
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The 10-Minute Desk Reset: Quick Fixes That Actually Work
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It’s 3pm on a Tuesday. Your neck feels like concrete, your shoulders are creeping up to your ears, and you haven’t moved in hours. Sound familiar? In this episode of Ergonomically Speaking…, we're diving into one of the most common workplace challenges: desk discomfort. But don’t worry—we're not here to sell you an expensive chair or redesign your …
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Shoot us a text. Today we interview multiple IRONMAN finisher and coach, Maddie Valley, for part two. Maddie talks more in depth about her IRONMAN journey and the experience of being a trans athlete. To contact or find coaching information about Maddie, find it here below: [email protected] [email protected] Website - valley-co…
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Critical Lit: Curse of Strahd 02 - You Got Fogged
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Curiosity gets the best of us, and any one of Strahd’s ploys would be enough to drag us into the prison plane of Ravenloft. But three out of five adventure hooks prefer Creeping Fog. Ask your GM if Creeping Fog is right for you. Side effects may include asphyxiation, exhaustion, and resurrection madness. In this episode: using the Tarokka deck, the…
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Shoot us a text. Today on the show, Lindsay and Mike talk gear reviews and Lindsay recaps her time at Gravel Camp by Cycle House in beautiful Montana. Mike and Lindsay break down the following products: Shokz Open Ear Headphones LMNT hydration Salt Stick electrolytes Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at…
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In the latest Connected news podcast, Business Post tech editor Charlie Taylor talks to Business Post reporter Vish Gain on the introduction (or lack of as it turns out) of age verification systems by tech companies. In addition, he also chats with Emma Hanrahan about opposition to Manna’s drone delivery service, and on Microsoft’s warning after it…
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In the latest Connected news podcast, Business Post tech editor Charlie talks to banking and fintech correspondent about Donal MacNamee about AIB taking on Revolut with a new investing offering, and rolling out Microsoft’s Copilot company-wide. He also talks with newsroom reporter Vish Gain on AI spending covering Meta, Anthropic, Google and Elon M…
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We return once more to deliver the long-promised girl rockers episode! Bocchi the Rock! explores the blossoming of a lonely teenage girl after she joins a rock band, while We Are the Best! is a 2013 Swedish movie set in the 1980s about teenage girls creating a punk rock band. Nostalgia and embarrassment, comedy and cringe, rock gods and punk rebell…
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Ravenloft history, Tracy Hickman's Foreword, Introduction, Chapter 1. The mists spirit us away to Barovia, a pastiche of gothic horror tropes and modern vampire mythos. We tackle the important questions, like how to run a spooky game, and is Strahd hot or not? One thing's for certain: he sucks. As a person. But he's a compelling villain, a classic …
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We begin at the beginning, with two false entrances and a green devil face. Grab a 10-foot pole and a spare character sheet and join us as we plumb the depths of Tomb of Horrors, TSR's 1978 1st edition D&D adventure, written by Gary Gygax himself. How does it hold up? What does it tell us about the tabletop community of the day? And how did this ha…
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Shoot us a text. In today's episode, cohosts Lindsay and Mike discuss what a flow state is, how one finds it, and what you can do to make endurance racing more enjoyable during those long stretches. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube…
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In the latest Connected news podcast, Business Post tech editor Charlie talks to newsroom reporter Vish Gain about data centre builder Winthrop Technologies' financial performance, and on Ronan Group’s hope to develop a national tech hub in Dublin. Another Business Post reporter, Eoin O’Hare, also chats with Charlie on a move by Revolut rival Monzo…
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Shoot us a text. Summary In this episode, Mike and Lindsay engage in a deep conversation with Maddie Valley about mental health, the Ironman journey, and the challenges faced by trans athletes in sports. They discuss the importance of community, representation, and the personal experiences that shape their identities. Maddie shares her journey of t…
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In the latest Connected news podcast, Business Post tech editor Charlie talks to newsroom reporter Megan Brien about job losses at Intel Ireland, and new roles at IBM. They also discuss a warning from a senior Microsoft executive on data centre providers here and how they are falling behind. Talking of Microsoft, Charlie also chats with newsroom re…
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AI in Business - What do we need to understand?
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We've been using AI at home to write a story in the tone of a pirate and created miniature toy figures of ourselves in their cases... but are we ready to use AI in Business and what do we need to consider to ensure we are safe and not being led astray?By Simon Fisher
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Wherever we go, people know us as the company who hand out ducks... but what do the Ducks have to do with IT or Cybersecurity? All will be revealed when Stuart Black and Simon Fisher chat on the sofas.By Simon Fisher
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Archived Episode- Morgan Lattimore is the Ghetto Buddha
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Shoot us a text. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe to the show and select automatic downloads on your podcast app.…
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Want to know what is happening in tech? You need the Connected News Podcast. This weekly series gives you the lowdown on what’s happening in tech, all from an Irish perspective. Each week we’ll be bringing you the stories that matter in bitesize chunks to keep you in the know. In the latest episode, the Business Post's tech editor Charlie Taylor ta…
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Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike Ergo delve into the themes of self-judgment, guilt, and identity in the context of endurance training. They explore how these feelings can impact performance and the importance of reframing one's relationship with athletic pursuits. The conver…
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Want to know what is happening in tech? You need the Connected News Podcast. This weekly series gives you the lowdown on what’s happening in tech, all from an Irish perspective. Each week we’ll be bringing you the stories that matter in bitesize chunks to keep you in the know. In our first episode, Business Post tech editor Charlie talks to Megan B…
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Work From Anywhere (Without Wrecking Your Back!)
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Working remotely from a beachside cabin or cosy holiday rental sounds like a dream — but poor workstation setups can quickly turn that dream into a literal pain in the neck (and back!). In this episode of Ergonomically Speaking…, I’m diving into practical, down-to-earth advice to help you work comfortably from anywhere this summer. Whether you’re h…
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From Alcohol to Ultra: Jeff's Inspiring Journey
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Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, host Lindsay Hiken speaks with Jeff McGregor about his transformative journey from alcohol dependency to becoming an ultra runner. Jeff shares how the pandemic heightened his stress and led to increased alcohol consumption, but ultimately, he found solace in running. Thro…
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How One Healthcare Pro Used Ergonomics to Create a New Income Stream (Without Quitting Her Job)
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Whether you're an OT, PT, RN, Kin, or another type of healthcare provider, you'll hear how Jess went from burnout and overwork to confidence, income, and flexibility. We break down her first paid assessment, how she landed referrals, and why you don’t need fancy equipment or another degree to get started. You'll learn: The mindset shift that helped…
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Supporting Employees with Pre-Existing Musculoskeletal & Medical Conditions
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Did you know that 1 in 4 adults in Ireland lives with a musculoskeletal condition — and many more employees are managing other medical conditions while working? In this episode, we explore how employers can create more inclusive, supportive workplaces — and why doing so is not only the right thing to do, but also smart business. You’ll learn: ✅ Sim…
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Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Lindsay Hiken and Mike Ergo welcome Diana Ingalls, owner of Empowered Fitness. Diana shares her journey in the fitness industry, the founding of her gym, and the importance of creating a supportive and engaging environment for all fitness levels. The conversation hi…
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The Connected AI Podcast: AI, supermarkets and the supply chain
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Welcome to the latest episode of the Connected AI Podcast, a fortnightly podcast presented by Charlie Taylor, the Business Post’s technology editor, and Elaine Burke, one of our leading contributors. The Connected AI Podcast, which is brought to you in association with Expleo, aims to cut through the hype and get to the heart of AI for business, wi…
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Exploring 25+ Years in Ergonomics: Insights from David Brodie
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In today’s episode, I’m joined by David Brodie, a seasoned ergonomist with decades of experience in the public sector and private consulting. We dive into how the ergonomics field has evolved over the years—and what consultants can do to stay relevant and in demand. David shares practical strategies for adapting your services, building long-term re…
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Shoot us a text. Summary In this episode, Mike and Lindsay continue their conversation with Derek Fitzgerald, a heart transplant recipient and cancer survivor, as he shares his inspiring journey of recovery and determination. Derek recounts his rehabilitation process, the mental shifts he experienced, and his preparation for the Ironman competition…
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The Heart of a Fighter: Derek Fitzgerald's Story
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Shoot us a text. Summary In this episode, Mike and Lindsay welcome Derek Fitzgerald, who shares his incredible journey from being a workaholic and overweight to facing a life-threatening health crisis that led to a cancer diagnosis and ultimately a heart transplant. Derek recounts the challenges he faced during his illness, including heart failure …
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The Connected AI Podcast: AI and customer support
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Intercom's Karen Church on how AI is a game-changer for customer support In the latest episode we’re talking to Karen Church, vice president for research and data science at Intercom. Karen talks to us about the tech unicorn’s early embrace of Gen AI and how its agent Fin is radically changing customer support for the better In addition, Charlie an…
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10 Everyday Habits that Sabotage Your Ergonomic Set Up (and How to Fix Them!)
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Episode Description: Even with a fully kitted-out workstation, you might still be struggling with aches, tension, or fatigue. Why? Often, it’s the small, everyday habits that quietly undo even the best ergonomic setups. In this episode of Ergonomically Speaking..., I’m unpacking 10 common posture and movement habits that could be sabotaging your co…
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Shoot us a text. Summary In this episode of Ginger and Chocolate, hosts Mike and Lindsay explore the multifaceted nature of friendship, discussing personal experiences, the importance of strength training, and the dynamics of vulnerability and support in relationships. They share insights on how friendships can evolve over time, the significance of…
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Why Your Clients Need Options: Flexible Ergonomics Service Models
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In this episode, I’m giving you a behind-the-scenes look at a fresh way to structure and offer your ergonomic services—one that’s flexible, scalable, and way more aligned with what clients actually need (and can afford). Whether you’re working with office setups or on the shop floor, I’ll walk you through how to use a value ladder approach and hybr…
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Ergonomics for Solopreneurs – Protect Your Best Asset
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As a solopreneur, your most valuable business asset isn’t your laptop or your logo — it’s you. In this episode of the Boyne Ergonomics Podcast, I share my personal experience with a work-limiting injury that kept me out of action for 8 weeks — and why that became a turning point in how I approach my own setup. We’ll explore the real cost of poor er…
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Shoot us a text. Enjoy this episode on grief from the archives. We will be back next week with a brand new show for you. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Follow us on YouTube, Facebook and Instagram @ginger_and_chocolate_podcast; and please subscribe t…
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Self-care starts with prioritizing your health—and that includes understanding how health insurance truly works. On this episode of Insurance Junction, host Avanne Dubash chats with Parthanil Ghosh, Executive Director & Chief Business Officer at HDFC ERGO, to unpack the power of cashless claims and why they’re a game-changer during medical emergenc…
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The Connected AI Podcast: AI and digital pathology
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Welcome to the latest episode of the Connected AI Podcast, a fortnightly podcast presented by Charlie Taylor, the Business Post’s technology editor, and Elaine Burke, one of our leading contributors. The Connected AI Podcast, which is brought to you in association with Expleo, aims to cut through the hype and get to the heart of AI for business, wi…
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Can AI Replace Ergonomists? What You Need to Know Before You Buy the Hype
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Okay, so AI is popping up everywhere, right? But what does this for us in the ergonomics world? This episode takes a look at these new AI-powered risk assessment tools – are they a game-changer or just another shiny object? We'll break down the costs (spoiler: they can be a bit of a surprise) and what these tools can actually do. We'll also look at…
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Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, hosts Mike and Lindsay discuss their personal experiences with pivoting in their athletic pursuits, particularly in the wake of the pandemic. They explore the challenges of maintaining training consistency, the importance of mental health in sports, and the motivations be…
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Shoot us a text. Summary In this episode of the Ginger and Chocolate podcast, Lindsay Hiken speaks with Amy Miller from Reset Wellness about her journey in the health and wellness industry, focusing on GLP-1 medications and peptides. They discuss the importance of being proactive in health management, the impact of GLP-1 medications on eating habit…
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With so many options on the market, buying an office chair can feel overwhelming. Labels like “ergonomic” are often thrown around — but what do they really mean? In this episode of the Ergonomically Speaking…, I break down the essential features to look for in a DSE-appropriate office chair, especially if you’re buying for yourself or your team. Ra…
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Cancer & Care: A Deep Dive into Critical Illness Policies
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CANCER doesn’t just take a toll on the body—it impacts families emotionally, mentally, and financially. With cancer rates expected to double by 2050, the big question is: Is your insurance strong enough to support you when it matters most? In this episode of Insurance Junction, Avanne Dubash sits down with Parthanil Ghosh, Director & Chief Business…
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Shoot us a text. Hey there listeners, this week we are re-releasing a show we did on Self Care from a few years ago. Thank you for listening, as always. Enjoy this week's show and we'll be back at it with new content next week. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch …
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Only 2 more episodes until episode 100! In this week's episode we learn how to make Jamaican patties in 'Osanne's Cooking Segment.' And, we review Trevor Noah's 'What Now' podcast. Also, Osanne saves someone's life? Join our discord at: https://discord.gg/WsZQAMeDJF A place where you can discuss the podcast with other like-minded members and fans o…
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The Connected AI Podcast: AI, women and countering bias
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Welcome to the latest episode of the Connected AI Podcast, a fortnightly podcast presented by Charlie Taylor, the Business Post’s technology editor, and Elaine Burke, one of our leading contributors. The Connected AI Podcast, which is brought to you in association with Expleo, aims to cut through the hype and get to the heart of AI for business, wi…
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