Best Epilepsy Foundation Podcasts (2025)

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How to Expand Your Consciousness | Dr. Christof Koch 2:11:42

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7m ago2:11:42

2:11:42

My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch…

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Essentials: Food & Supplements for Brain Health & Cognitive Performance 36:44

1h ago36:44

36:44

In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and discuss their recommended doses and dietary sources. I al…

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Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment 33:43

3h ago33:43

33:43

Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment. Part 1 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made. Dr. Joshua Katz graduated from the Tufts University School of Medicine in 1992. He works in Wellesley, MA and 1 othe…

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Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder 2:45:19

7d ago2:45:19

2:45:19

My guest is Michael Snyder, PhD, professor of genetics at Stanford and an expert in understanding why people respond differently to various foods, supplements, behavioral and prescription interventions. We discuss how to optimize your health and lifespan according to what type of glucose responder you are, which genes you express, your lifestyle an…

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Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum 39:10

5d ago39:10

39:10

In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, behave and even how our bodies respond. We discuss st…

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Episode 113: Meet neurosurgeon Dr. Safraz Mohammed 33:44

9d ago33:44

33:44

Dr. Safraz Mohammed is a neurosurgeon at The Ottawa Hospital specializing in the brain and spine. In this engaging conversation, you’ll hear what led him to neurosurgery and how he's helping educate the next generation of medical talent. Dr. Mohammed also takes us behind the scenes of the highly skilled neurosurgical team at our hospital and shares…

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How to Set & Achieve Massive Goals | Alex Honnold 1:49:27

11d ago1:49:27

1:49:27

My guest is Alex Honnold, a professional rock climber considered by many to be one of the greatest athletes of all time for his historic free solo (no ropes or man-made holds) ascent of El Capitan in Yosemite. We discuss how to envision massive goals in any part of life and the process of breaking down those goals into actionable daily steps. Alex …

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Focus on the Rising with Lisa Batista 53:19

10d ago53:19

53:19

On today’s episode of ‘Wait, How Do You Spell That? A Rare Disease podcast brought to you by Patient Worthy. We are thrilled to share with you a story that is as powerful as it is inspiring. Our guest today is Lisa Batista, author of the newly released memoir, "Falling: A Journey of Strength, Survival and Rising," which is now available on Amazon, …

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Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health 44:11

12d ago44:11

44:11

In this Huberman Lab Essentials episode, I explore intermittent fasting and time-restricted eating, highlighting the positive benefits for weight loss, metabolism, organ health, circadian rhythms and cellular repair. I explain a practical framework for designing a time-restricted eating window that aligns with your lifestyle, exercise schedule and …

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Move It or Lose It | Episode 136 | Rock Tape: The many uses! 43:54

13d ago43:54

43:54

Move It or Lose It | Episode 136 | Rock Tape: The many uses! A conversation with Rock Tape co-founder, Dr. Steven Capobianco. Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 Want to learn more about Rock Tape? 💻 Website: https://rocktape.com 📸 Instagram: https://www.instagram.com/rocktape/ 🎞 YouTu…

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Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno 2:24:33

15d ago2:24:33

2:24:33

My guest is Dr. David DeSteno, PhD, a professor of psychology at Northeastern University. We discuss science, God and religion, including what science can and can’t reveal about the existence of God and where religious faith and science do and do not align. We also discuss why questions about life’s origins, miracles and the afterlife have persiste…

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Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar 35:19

19d ago35:19

35:19

In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical…

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Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca 2:23:29

22d ago2:23:29

2:23:29

My guest is Dr. Sergiu Pașca, MD, professor of psychiatry and behavioral sciences at Stanford University. We discuss the biology and genetics of autism, why autism diagnoses are increasing and recent progress in using stem cells to understand and treat profound autism and other brain disorders. Dr. Pașca explains “organoids and assembloids”—human s…

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Season 3 Kickoff: Reflections on a Summer at Cresa Atlanta 38:40

1M ago38:40

38:40

Send us a text Season 3 kicks off with a fresh perspective! Join new host Cynthia McNew as she sits down with Cresa Atlanta’s 2025 summer interns – Ellie Sutherland, Claire Medley, Evan Leka, and Graham Ford – along with their mentors Billy Hobbs and Kaleigh Schlosser. Together, they reflect on a summer filled with learning, collaboration, and expo…

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Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction 38:37

26d ago38:37

38:37

In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels of dopamine shape your motivation and long-term satisfaction. I also …

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Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS 46:36

30d ago46:36

46:36

Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS In this deeply personal and candid episode of the Move It or Lose It podcast, I, along with my guests Julie Stamm and Dawn Morgan, dive into the emotional rollercoaster that comes with living with Multiple Sclerosis. We share our raw and real experiences, discussing ho…

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How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard 3:09:50

29d ago3:09:50

3:09:50

In this episode, my guest is Dr. Michael Kilgard, PhD, a professor of neuroscience at the University of Texas at Dallas and a leading expert on neuroplasticity and learning across the lifespan. We discuss the need for alertness, effortful focus, post-learning reflection and sleep to induce neuroplasticity, and how dopamine, acetylcholine, serotonin…

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Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller 36:19

1M ago36:19

36:19

In this Huberman Lab Essentials episode, my guest is Dr. Craig Heller, PhD, a professor of biology at Stanford University and a world expert on the science of temperature regulation. We discuss how the body and brain regulate temperature in different conditions and why conventional cooling methods, such as placing ice packs on the neck, do not effe…

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Episode 112: Dr. Tad Fantaneanu on building a comprehensive epilepsy program 18:26

1M ago18:26

18:26

The Ottawa Hospital is creating a comprehensive epilepsy program — a one-stop shop that will be a changemaker for patients. As a key part of bringing specialized, state-of-the-art care to the region, The Ottawa Hospital completed its first-ever stereo EEG procedure in January 2025. Dr. Tad Fantaneanu, the Medical Director of the Epilepsy Program, s…

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How to Control Your Cortisol & Overcome Burnout 2:16:36

1M ago2:16:36

2:16:36

In this episode, I explain cortisol and science-based protocols for properly setting your cortisol rhythm, which can significantly increase your daytime energy, focus, mood, and stress resilience, while also improving your sleep quality. Most people mistakenly think cortisol is bad, and many assume their levels are too high, when in fact many healt…

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Essentials: ADHD & How Anyone Can Improve Their Focus 42:41

1M ago42:41

42:41

In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizing dopamine's role in regulating and coordinating focus. I explain how…

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S.M.A.R.T – T for Team 32:36

2M ago32:36

32:36

To wrap up the season, Mark and Emma focus on the broader support network behind every epilepsy case. From front of house answering panicked calls, to nurses reinforcing care plans, and vets navigating chronic uncertainty with owners, epilepsy management is shown to be a true team effort. With honesty, humour and deep practical insight, this episod…

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S.M.A.R.T – R for Recognising Feline Epilepsy 32:14

2M ago32:14

32:14

Cats are not small dogs - and feline epilepsy brings its own set of diagnostic and management challenges. Mark and Emma explore how seizures present differently in cats, the limitations of relying on canine-centric assumptions, and the importance of identifying subtle focal signs. They also take a deep dive into Feline Audiogenic Reflex Seizures, o…

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S.M.A.R.T – A for Adjunctive Medications & Alternative Therapies 34:55

2M ago34:55

34:55

When first-line treatment isn’t enough, what next? Emma and Mark explore the role of additional anti-epileptic medications such as potassium bromide, levetiracetam and more. With an evidence-based view of expectations and side effects, they also dive into complementary approaches. From MCT diets and CBD oil to the emerging relevance of the gut-brai…

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S.M.A.R.T – M for Mimics 35:12

2M ago35:12

35:12

Not all that fits is epilepsy. In this episode, Mark shares his enthusiasm for movement disorders, behavioural episodes, and other conditions that often masquerade as seizures. From paroxysmal dyskinesia to syncope and gastrointestinal links to neurological signs, Emma and Mark explore the importance of detailed histories, video footage, and trial …

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S.M.A.R.T – S for Status Epilepticus 35:18

2M ago35:18

35:18

In this opening episode of Season 2, Mark and Emma tackle one of the most urgent neurological presentations: status epilepticus. They break down what actually defines this emergency and why timing and clarity matter when managing these critical cases. With practical advice for triage, treatment protocols, and ongoing support for these patients, thi…

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Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness 45:29

1M ago45:29

45:29

Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧 Want to learn more about My Spoonie Sisters? 💻 Website: https://myspooniesisters.com 🔈 Podcast: https://myspooniesisters.com/podca…

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Empowering Lives: The Work of the Epilepsy Foundation of Georgia 47:16

2M ago47:16

47:16

Send us a text In this special episode of Occupiers Only, host Noah Young is joined by guest host Hugh Rader for a meaningful conversation with Dr. Amber Wiggins, Executive Director of the Epilepsy Foundation of Georgia, and Brian Cox, the newly appointed Chairman of the Board. Together, they discuss the organization’s mission, EFWorks job training…

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Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah 2:26:58

1M ago2:26:58

2:26:58

My guest is Dr. Nirao Shah, MD, PhD, a professor of psychiatry, behavioral sciences and neurobiology at Stanford University School of Medicine. We discuss how the brains of males and females differ and how those differences arise from different genes and hormones during fetal development, in childhood and adulthood. We discuss what drives male- ver…

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Essentials: Psychedelics for Treating Mental Disorders | Dr. Matthew Johnson 39:09

2M ago39:09

39:09

In this Huberman Lab Essentials episode, my guest is Dr. Matthew Johnson, PhD, a senior researcher for the Center of Excellence for Psilocybin Research and Treatment at Sheppard Pratt’s Institute for Advanced Diagnostics and Therapeutics. We explore the science and therapeutic potential of psychedelic medicine, including psilocybin, MDMA and LSD. W…

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Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy 2:44:07

2M ago2:44:07

2:44:07

My guest is Dr. Chris McCurdy, PhD, FAAPS, professor of medicinal chemistry at the University of Florida and a world expert on the pharmacology of kratom and other plant-derived medicinal compounds. We discuss kratom’s wide-ranging effects, including its use for boosting energy, enhancing mood, managing pain and as a potential opioid substitute, wh…

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Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging 44:36

2M ago44:36

44:36

In this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder. I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risk…