My name is Tom and this is The Enthusiasm Project! Join me each week for deep dives exploring the world of what it means to be an independent creator on YouTube, audio/video production, and keeping a positive, enthusiastic mindset along the way.
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Enthusiasm Project Podcasts
Vincent Williams and Len Webb have started an amazing journey to watch and review every African-American film released in theaters. Their passion project, the Micheaux Mission, honors Oscar Micheaux, a trailblazing Black filmmaker. Their enthusiasm and dedication are truly inspiring as they seek the perfect wine to pair with Pam Grier’s Coffy, find five movies since 1985 that don't feature Samuel L. Jackson, and connect with other film fans who share Len’s view on The Last Dragon. Their comm ...
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Watch along with Hannah, &Mike from ChinStroker VS Punter, as they rewatch their fave TV shows & movie franchises, giving you their immediate reactions to each installment. Enthusiasm and irreverence will abound. [email protected] Twitter: @rewatchproj
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Curb Enthusiasm podcast offers unique insight on what’s new, innovative, and exciting in the world of transportation and urban planning. Created by the New York City Department of Transportation, the podcast is focused on issues at the local, national, and international level and features guests who discuss the most consequential transportation work happening all over the globe.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Adam Smith said, "Science is the great antidote to the poison of enthusiasm and superstition." So join us for interviews with the leading experts on today's biggest issues to learn more about economics, policy, and much more.
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Bridging Academic landscapes. At Access 2 Perspectives, we provide novel insights into the communication and management of Research. Our goal is to equip researchers with the skills and enthusiasm they need to pursue a successful and joyful career. This podcast brings to you insights and conversations around the topics of Scholarly Reading, Writing and Publishing, Career Development inside and outside Academia, Research Project Management, Research Integrity, and Open Science. Learn more abo ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and co ...
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In this educational podcast, the hosts bring excitement, inspiration, and enthusiasm to the field of early childhood education and childcare services.
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What is Revenue Operations? Revenue Operations (or more commonly referred to as RevOps) started off as a hot trend, but now every growth focused company needs RevOps in order to be successful. But what does that entail? The RevOps Show is here to help you navigate! Go on an adventure every week with Doug and Jess as they work through common questions, scenarios, and issues companies are facing today to find solutions that will make an impact so you aren't solving your upstream problems downs ...
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Welcome to the minds of Chris Tracy and Ross Ballot. Feast your ears on the Off The Road Again Podcast, a weekly release of off-road fun from the voices of two four-wheeling enthusiasts. Follow along as Chris and Ross navigate modern off-road vehicle news, stories, project updates, and to hear the experiences of our guests from prominent automotive outlets and the off-road world. We here at OTRAP love all things off-road and seek to share that enthusiasm with you. When we’re not on a tangent ...
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Embark on a thrilling road trip through the world of sewing with the Sewing and Fitting Mentor Podcast, your go-to destination for stitching, creativity, and community. Hosted by Renee, a passionate sewist with a zest for adventure, this podcast blends the excitement of a motorcycle journey with the intricate art of sewing. From her first stitches at age 9 to becoming your guide on this creative journey, Renee invites sewists of all levels to join her on an unforgettable adventure. Each epis ...
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Dive into the electrifying world of electrical engineering with Circuit Break, a MacroFab podcast hosted by Parker Dillmann and Stephen Kraig. This dynamic duo, armed with practical experience and a palpable passion for tech, explores the latest innovations, industry news, and practical challenges in the field. From DIY project hurdles to deep dives with industry experts, Parker and Stephen's real-world insights provide an engaging learning experience that bridges theory and practice for eng ...
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Baby Carl’s Happy Apocalypse podcast is a lighthearted and inspirational take on a very serious topic that includes interviews with interesting people, laughing children, happy cows, car-talk banter, a labyrinth, an outdoor classroom filled with conversations, and singing. Who is Baby Carl? Well, he’s just a little guy: a toddler with a big vocabulary, a hearty appetite for information, and an even bigger love for humanity. And he loves singing songs. He has a friend, Bill. Bill’s a philosop ...
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A New Way Of Monetizing As A Creator
1:17:50
1:17:50
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1:17:50Send a text message to the show! Over the past year my wife Heather has transformed her gaming YouTube channel into a 501(c)3 nonprofit organization. It’s a VERY different way to monetize and build a sustainable career as a creator, so I wanted to explore that journey with her! Learn more at heatherjustplay.org 🎙This week's mic: Hollyland Lark A1 h…
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Empowering the Next Generation: Economics Olympiad & Common Sense Economics
47:02
47:02
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47:02Send us a text This week, Juliette Sellgren sits down with Martina Bacik, the 21-year-old founder of the Economics Olympiad that has grown to 120,000 students in 35+ countries, and Tawni Hunt Ferrarini, coauthor of Common Sense Economics. Together they explore why teaching economics early matters, how competitions and books ignite curiosity, and wh…
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It’s Easier To Figure It Out Than You’d Think
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3:41
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3:41A problem is way worse as an unknown in your head than it is when you face it in reality. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid …
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Leadville 100 Documentary “Nothing To Lose” Commentary, Hot Takes, and Behind The Scenes!
1:06:09
1:06:09
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1:06:09The documentary “Nothing To Lose” is out today, telling the behind-the-scenes story of the 2025 Leadville 100! And we thought it was a great time to try something new. In this episode, we do a rewatch, providing commentary and hot takes throughout. You can listen to this episode as a standalone good-vibes celebration. OR, you can watch the document…
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People feel resistance taking action toward achieving their goals because they unconsciously want something else more. Want to dive deeper into this training? Check out this Whiteboard session
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If You Are Too Busy to Workout, You Are Too Busy! [BEST OF]
28:46
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28:46Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Show Notes Page jeffsanders.com/595a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Aeropress → Check out Aeropress and use my cod…
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Hale County This Morning This Evening (2018)
1:40:45
1:40:45
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1:40:45The Missionaries has Vincent and Len combing through the history of Black Teen actors in the 1980s and the origin of the Buddy-Cop genre (would you believe 1974?). They shower respect and flowers on the career of Lorriane Toussaint while questioning the legacy of Nell Carter. Vincent asks, "Who's Dean Jones?" Then, the Men of Micheaux are a couple …
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Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you do (and thus output). Ready to get consistent in prioritizing your self-care (and elevating your ceiling)? Check out the 21 Day Super Habits Challenge
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277. New Science on Fatigue Resistance, Leadville 100 Documentary, Our Fears About The Enhanced Games, A Cross Training Guide, and Timing of Strides!
1:38:23
1:38:23
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1:38:23We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes. The conclusion is a direct prescription for athletes looking to have better endurance. Being who we are, we throw some sci…
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The Thing No One Tells You About Achieving Your Dreams
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3:16
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3:16"Here’s what nobody tells you about achieving your dream: The next morning, you wake up without one." - Mark Manson Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today…
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RWP 240: Babylon 5 - BABYLON SQUARED (1x20) Review
44:26
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44:26Welcome back, space travelers! 🚀 In this week’s episode of The Rewatch Project Podcast, Hannah & Mike dive deep into Babylon 5, Season 1 Episode 20 (“Babylon Squared”). We’re unpacking all the twists, time shenanigans, and character reveals you may’ve missed the first time around — and questioning what it means for the shadowy future of Babylon 5.E…
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75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that last. Want to see my system for daily discipline, intentionality, and holding myself to a higher standard? Check it out here!
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Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today
36:06
36:06
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36:06Episode Summary I discuss the immense power of doing whatever you regret having not done. . Show Notes Page jeffsanders.com/595 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Aeropress → Check out Aeropress and use my code MIRACLE for a great deal…
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This Week's Episodes: Healthy Disagreement Stop Saying You “Couldn’t Do It” Deferred Happiness Fallacy Whisper Of Wisdom People Are Not Projects Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minut…
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Trying to work on or fix a person creates resistance, and choosing to accept and support a person creates empowerment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes sfrom the past 7 years. Takes only 5 minutes to read through them t…
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In the noisy and busy world we live in, you can't hear the whisper of wisdom until you get quiet and still. Interested to listen to my daily meditation? Click here!
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Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face [BEST OF]
36:52
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36:52Episode Summary I talk about my recent fall while running and how it has changed my perspective on pain. . Show Notes Page jeffsanders.com/594a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…
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Beats Rhymes and LIfe: The Travels of A Tribe Called Effect (2011)
1:45:38
1:45:38
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1:45:38We remember Terrence Crawford vs. Canelo Alvarez. We go on a Vision Quest for some reason still unknown. One of us finds out about Robert Redford's passing. We examine the darkness of Happy Feet. And we have reviews (and lyrics) to go for A Tribe Called Quest and director Michael Rapaport. Please find us on PATREON patreon.com/micheauxmission Thank…
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Too many people postpone their happiness as an investment in a future that isn't guaranteed. Want to have a more positive mindset? Get consistent with gratitude journaling in the 21 Day Super Habits Challenge
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276. Run Rabbit Run 50 Mile WIN! Megan’s Nutrition, Training, Mindset, and Journey Through Adversity
1:37:09
1:37:09
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1:37:09Megan ran 8:21:51 to win the Run Rabbit Run 50 Mile, in one of the fastest times ever! This episode is a celebration of a wild and unexpected journey. She had only done one 50-mile race before, back in 2017. Then there was a heart issue, a hamstring surgery, pregnancy with Leo and Ollie, and so much more that the world will never see. She kept show…
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It's not that you're not capable of following through on something, but that you are choosing to do something else instead. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through th…
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When you can silence your ego and allow genuine disagreement into your life, you reveal blindspots and add context, giving both people a more informed perspective. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.…
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Purposeful Productivity: How to Add Meaning to Your Daily Habits
37:57
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37:57Episode Summary I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose. . Show Notes Page jeffsanders.com/594 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 A…
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This Week's Episodes: All Decisions Are State Dependent “Never let the quest for more distract you from the beauty of enough.” Motivation Is Fuel For Action 10% Ahead Is 100% Helpful Someone Who Can Help With… Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular…
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NEW YouTube Channel is in the Works and I Need Your Input!
2:14
2:14
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2:14Episode Summary I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: [email protected]. . Show Notes Page jeffsanders.com/593f . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…
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Why Freedom Matters: Tom Palmer on Authoritarianism and January 6th
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51:10
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51:10Send us a text Why does freedom matter? How can we defend it in an age of rising authoritarianism? In this episode, I sit down with Tom Palmer to explore the ideas, virtues, and strategies that keep liberty alive. We cover: · The rise of authoritarian movements and global threats to liberty · The morality of freedom: how to know what to fight for a…
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Be clear on how you need help and how you can offer help for others to facilitate the flow of value. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help…
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RWP 239: Babylon 5 - A VOICE IN THE WILDERNESS PART TWO (1x19) Review
28:39
28:39
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28:39🚀 This week on The Rewatch Project with Hannah & Mike, we dive into Babylon 5 Season 1, Episode 18 – “A Voice in the Wilderness: Part 1”. Things heat up as strange seismic activity on Epsilon III sparks political intrigue, interstellar tension, and a mystery that could change everything for the station and beyond.👀 Whether you’re a long-time B5 fan…
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“10% ahead is 100% of service to where someone’s at right now.” - Guinevere Stasio Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years o…
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Build Your Castle: How to Design an Awe Inspiring Life and Career [BEST OF]
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39:07
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39:07Episode Summary I discuss an inspiring strategy to build your career with a bold vision. . Show Notes Page jeffsanders.com/593e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About T…
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The Life and Crimes of Doris Payne (2013)
1:53:32
1:53:32
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1:53:32Vincent and Len marvel at THE LIFE AND CRIMES OF DORIS PAYNE, an 80-year-old jewel thief on absolutely unrepentant glory. But first they partake in recasting of Sinners circa the 90s, suggested by a listener, and unveil a new feature dedicated to celebrating the under-celebrated Black actresses of yesterday and today - With/And - beginning with Fre…
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We're always motivated... It's just often not to do the things we want to do. 👉 Learn more about the 21 Day Super Habits Challenge here!
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Send a text message to the show! It's a new era not only for the podcast, but for a lot more too... 🎙This week's mic: Warm Audio WA-87jr https://geni.us/ZGaN (Amazon) Chapter Markers: 0:00 - Intro 4:01 - Season 13 Mic Poll Results! 6:44 - Mic of the Week: Warm Audio WA-87jr 13:21 - A New Era 47:13 - Channel Check In 58:18 - Listener Messages ——————…
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275. Why Higher Calorie Needs May Stack Across Training, Heart Rate v. Feel, Muscle and Liver Glycogen, Treadmill Workouts, and Pacing!
1:25:54
1:25:54
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1:25:54We had a shocking change of feelings about shockingly ugly shoes before this amazing episode! The main topic was a pair of studies on energy expenditure and replenishment. The first was a case study that found massive energy needs beyond base metabolic rate for a full week after an ultra. We zoom out to discuss what that could mean for energy needs…
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"Never let the quest for more distract you from the beauty of enough."
3:11
3:11
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3:11In a world that asks us to do more, we must understand that 'more' is never-ending, and we must define for ourselves what is enough. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read t…
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The choices you make make sense in the moment, but they're biased by the physical and psychological environment you're in. Want to see my way of staying consistent and keeping myself accountable to making good decisions? Click here!
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Worst First: How to Do What Must Be Done [BEST OF]
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33:48
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33:48Episode Summary I discuss how to finally accomplish those tasks you've been actively avoiding for so long. . Show Notes Page jeffsanders.com/593d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …
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This Week's Episodes: “You are where you are where you are.” The True Meaning Of Accountability The Only Thing That Matters “Find the light, love, and lesson in everything.” Dusting The Deck Chairs On The Titanic Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popu…
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It's worthwhile taking a look at what's occupying your time, because it's possible you're working on things that don't even matter in the long-term.
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"Find the light, love, and lessons in everything."
3:43
3:43
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3:43Gratitude more than the act of being thankful, it's a perspective that you view the world through - a consciousness. Ready to transform inside and out? Take on the 21 Day Super Habits Challenge!
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Rockin' Productivity: Inspiration from the Best Music, Movies, and More! [BEST OF]
28:31
28:31
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28:31Episode Summary I share one of my favorite productivity strategies to harness powerful inspiration and energy! . Show Notes Page jeffsanders.com/593c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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"There's nothing that matters more than how you think about yourself when you're by yourself." - Tom Bilyeu Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’…
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274. UTMB Takeaways, How Low Carb Studies Miss the Mark, Passive Heat Training, Engaging the Glutes, and a Supershoe Rundown!
1:40:02
1:40:02
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1:40:02We loaded up on sympathy baguettes for UTMB racers before recording this great episode! The main topic was digesting everything from UTMB week, including Jim Walmsley reinforcing his GOAT status, Courtney Dauwalter reinforcing hers, the coolest coaching story ever from Scott Johnston (who coached Ruth Croft and Tom Evans to UTMB wins), training tak…
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Accountability isn't about doing what you said you were going to do, it's about honestly keeping track of how you did so that you cultivate an honest, radical awareness. Ready to incorporate your own Accountability System? That's exactly what you do in the 21 Day Super Habits Challenge!
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RWP 238: Babylon 5 - A VOICE IN THE WILDERNESS PART ONE (1x18) Review
27:34
27:34
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27:34🛰 The Rewatch Project Podcast | Babylon 5 S1E18 – “A Voice in the Wilderness: Part 1”Step back aboard Babylon 5 as Hannah and Mike dissect one of the key turning points in Season 1: “A Voice in the Wilderness: Part 1”, an episode that lays the groundwork for so much of the series’ lore.Episode Timings:00:00 - Intro and feedback03:50 - Non-spoiler e…
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Beyond the physical space you take up, what matters equally as much is the emotional, psychological, and spiritual energy bring to a moment - that's what determines what comes of it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes fro…
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Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
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41:06
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41:06Episode Summary I chat with my wife Tessa about our recent retreat and how we optimized our time together. . Show Notes Page jeffsanders.com/593b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …
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This Week's Episodes: People Are Tired Of Fake The 4 Reasons Why People Don’t Do The Things They Know They Should Do How Consistency Is Misunderstood Active Tracking > Passive Tracking Two Times I Set Boundaries Last Week Want to see my personal high-performance system, Self Improvement Scorecard, in action? Click here to check out the video where …
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