Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Elite Wellness Professionals Podcasts
Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Advisor Talk with Frank LaRosa offers unfiltered guidance and advice for financial advisors, wealth management professionals, and entrepreneurs alike who are interested in maximizing both their business and personal potential. Informed by Frank's unique insights and his personal conversations with industry leaders, the dynamic discussion topics of Advisor Talk include business ownership, leadership, practice management, transition and recruiting, marketing and branding, as well as a host of ...
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Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren't growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, eli ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Adventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.
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Welcome to The Jeanette Jenkins Show your destination for health, wellness, positive energy, motivation and tools to improve the quality of your life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, each episode delivers motivational conversations, expert insights, and practical tools to help you elevate your life. With over 25 years of experience in training Jeanette has been known as one of the elite wellness professionals in Hollywood attracting a roster of A-List client ...
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If you’re a veteran real estate investor, just starting your journey as a real estate pro, or simply fascinated by the entrepreneurial spirit then this podcast is for you. This is the Hustle Harder Real Estate Podcast hosted by James Gaskin and powered by Renovo Financial. As a lender to real estate investors since 2011, we’ve had the honor of helping thousands of talented real estate entrepreneurs build their dream life one 2x4 at a time – this podcast is about them. We believe that real es ...
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Welcome to “Trust The Process” , the podcast where we delve into the transformative journey of our clients, exploring their highs, lows, and everything in between as they navigate through their remarkable body transformations. Join us in each episode as we dive deep into the intricate layers of fitness, mindset, training, and nutrition, providing valuable insights, expert interviews, and practical tips to guide you on your own path to wellness. Embrace the journey, trust the process, and emb ...
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Hosted by The Rescue Company 1, As The Rotor Turns is a weekly podcast that covers everything related to EMS and the life of First Responders. Our educational and entertaining opinions are brought to you by this team of veteran EMS professionals who are still working on the front lines. Members of this elite team have even responded to nationally recognized incidents such as the Pulse Nightclub shooting. Your main host and CEO of The Rescue Company 1, is none other than "The" Carlos Tavarez. ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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Doctor of Chiropractic and Professional Cyclist based out of Scottsdale, AZ. Former USPRO Road and Criterium Champion connecting with top elite athletes, coaches, healthcare providers, and health and wellness individuals to share their stories and insight - providing understanding the depth and breadth of what it takes to achieve your best, staying as close to health, wellness and balance as possible.
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Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their firs ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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Every Week will bring exiting new episodes about the World of Football! If you enjoy my podcast follow me on all social medias at Project Football Podcast and check out my YouTube channel as well Follow my progress to helping players around the world, accomplish there dreams @ Only Elite Football Support this podcast: https://podcasters.spotify.com/pod/show/projectfootball/support
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Commercial Real Estate Elite: Broker to Brokers
Justin Lamontagne, Commercial Real Estate Broker and Host
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Commercial Real Estate Elite: Broker to Brokers is your leading resource for cutting edge commercial real estate strategies and resources from real brokers. Each week Justin Lamontagne will go state-to-state to uncover tools, tips and techniques straight from top performing commercial agents to help you stand out in this highly-competitive field. We'll also dive into the stories behind the deals, both successful and failed, and discuss what it means to do commercial real estate the right way ...
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The Justin Caviar Show is the weekly podcast for you to plug into if you're looking to scale and grow in your health, wealth, life and entrepreneurship. By taking a deep dive into various fields Justin - with his elite professional and world class guests - will reveal ways to increase your human optimization. This podcast is specifically designed to show you what is possible and to help you become your very own superhero. Justin Caviar is a self-experimenter, personal development and brandin ...
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Each week, CANIS founder Ryan Efurd talks with professionals who are absolutely killing it in their chosen field. Extreme hunters, elite athletes, serial entrepreneurs...they are at the top of their game. Listen to find out what it took for them to become the Alpha in their industry.
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Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he'll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your play ...
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Welcome to the AnglersChannel Insider Podcast. Working in synergy with AnglersChannel.com and our Progressive Bass Wrap Up TV Show, it is our vision to bring you interviews with winners of all different tournaments no matter the size or prize, as well as bring you insider interviews with top touring Pro's, Industry Leaders and more. You'll truly be an Industry Insider so join us today, AnglersChannel Insider Podcast and AnglersChannel.com, Your #1 Resource for Tournament Bass Fishing.
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Thought Leaders – Real Estate Re-imagined spotlights the outside-the-box minds rewriting how property is sold, leased and managed worldwide. Host Samantha McLean, editor of Elite Agent, shares frank, inspiring conversations with real estate practitioners as well as founders and entrepreneurs from outside the industry. Expect actionable playbooks on AI-powered prospecting, climate-change resilience, brand storytelling, next-gen leadership and talent retention. Each episode distils data and ta ...
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What else can I be doing to drive revenue? How do I optimize our go-to-market strategies to ensure effectiveness and ROI? If questions like these keep you up at night and occupy your thoughts by day, have we got a podcast for you. Welcome to Market Mastery presented by The Bridge Group, the podcast where sales professionals learn to advance their careers. Join host and revenue expert Kyle Smith as he talks to elite B2B sales and revenue experts about the strategies they're using to win in th ...
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When all eyes are on you, how do you manage that performance moment? What is it like to be at the top of your game as a performer in sports, the arts, business, or high-stakes profession? Learn how elite performers optimize what they bring to the mental side of what they do and immerse yourself in conversations with people who have made it their life's work to excel. Your host, Dr. Sari Shepphird, is a celebrated Performance and Sport Psychologist, as well as an award-winning author, who wor ...
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Do you aspire to be a professional gamer Do you want to know how “Elite” gamers reached the level -- both professionally and personally -- they are at today Join host Ric Lindberg as he chats with Elite gamers about their wins and losses. Listen as they share the effort, habits and fears that have gone into levelling up their inner and infinite game. What does it take to become a world champion What’s the upkeep in-game for remaining there How do you train your mindset, health and skills to ...
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Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration i ...
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Each week, the Jock (Scott Schutte) and the Doc (Dr. Janine Stichter) break down how to take your personal training or fitness coaching career to the next level by creating real long-lasting behavior change. Learn how to impact facets of health and fitness beyond just the physical by digging into stress management, happiness, and more. Scott's personal training experience (18 + years trainer, 12 + years gym owner) and Dr. J's (20+ years as a Ph.D. teacher and researcher) will take you from t ...
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🎙️ The HoofBeat — Powered by Hoofpick Welcome to The HoofBeat — the podcast where equine passion meets entrepreneurial grit. Each episode, we saddle up with trailblazers from across the horse industry — from elite trainers and product innovators to real estate pros, tech founders, and health experts — to explore what's shaping the future of the equestrian world. Whether you're a business owner looking to rethink strategy, a horse property enthusiast searching for your dream setup, or a passi ...
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WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athl ...
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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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The Pro2Pro Podcast is where high performers come to rebuild stronger mind, body, and mission. Hosted by Keith Hanenian entrepreneur, attorney, author and founder of The Pro2Pro Collective this show goes beyond business hacks to uncover the real disciplines that drive success: health, mindset, relationships, and leadership. Many guests aren’t just success stories they’re mentors inside The Collective, bringing their expertise and hard-won lessons directly into our network. From NFL head coac ...
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This podcast is for the Self-Improvement obsessed. Life Coach Zach, Personal Growth and Self Development Coach for mindset focused high income earning professionals hosts New York Times bestselling authors, Ivy League professors, 7 figure entrepreneurs, and reality stars to discuss mindset, mental health, execution and most importantly how to Live Better Now. This Top 10 Life Coach Pod is for you if you want more success in your life. Every Wednesday, solo episode. Every Friday features a gu ...
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Igniting High Achieving Young Professionals ? Empowering Ideas & Interviews ? We Are A Digital Media Firm & Mastermind For Elite Young Professionals
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Welcome to Dentalflix Uncut, the ultimate podcast where dental professionals discover the secrets to exponentially growing their practice. Ready to dive into the real truth of what creates a phenomenal practice? We're Dr. Anissa Holmes and Allison Lacoursiere, the co-founders of Dentalflix, and each week, we're bringing the dental industry's giants to you. From elite educators to transformative speakers, from innovative coaches to top-tier consultants, we deliver the insights of those who've ...
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The Coaching Badges Podcast is show dedicated to the world of sports coaching. Whether you’re a young coach just starting out on your journey or a seasoned veteran scarred from your coaching battles, we hope this pod is for you. Hosted by coaches, our objective is simple, we want to chat about coaching, have a laugh, share our knowledge & experiences. We hope you’ll listen in & learn something new along the way. This show is for coaches of all levels of experience, knowledge & qualifications ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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St Lawrence College is an independent boarding and day school for boys and girls aged between 3 and 18, based on the South East coast of England. Through open discussions with a wide range of individuals from the Head through to Parents we hope that listeners will gain a flavour of what we offer as a School in the private sector as well as an insight into St Lawrence College. Throughout each episode we hope you will enjoy the openness of our community and how deeply we value and take pride i ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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For Advisors by Advisors looks to better financial advisors while educating and entertaining them on current events, new ideas, and concepts. This will be a weekly show covering many topics that can be used to maximize your practice and make you shine with your clients. We will also be interviewing leaders in the industry including many financial advisors, recruiters, money managers, and insurance professionals. Come Join and grow with us!
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S 852: Trauma, Hormones, and The Nervous System: Re-Writing the Stress Response and Understanding the Role of Trauma in Long Term Health
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A popular topic in the overall health realm but more specifically the mental health space is the role of trauma and our overall health. How does trauma affect the body and overall health? What are the mechanisms going on as coaches that we should be aware of? We'll dive into specifics around this topic including discuss PTSD, the fight or flight re…
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488: Sam Elsner on Rewiring Athletic Performance and Movement Learning
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Today’s guest is Sam Elsner. Sam is a former NCAA Division III national champion thrower turned motor learning writer and educator. He’s the author of The Play Advantage and creator of the Substack CALIBRATE, where he explores how humans learn movement through play, perception, and environment design. Sam brings a rare blend of elite athletic exper…
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250th EPISODE SPECIAL | The Biggest Lesson's Advisors Never Learn
31:50
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Chapters: 00:00 – Intro 01:03 – Lessons from 250 Episodes 22:54 – The Mythbuster Mentality 23:26 – Authenticity, Evolution, and Advisor Education 31:29 – Keep It Fresh Learn more about our companies and resources: -Elite Consulting Partners | Financial Advisor Transitions: https://eliteconsultingpartners.com -Elite Marketing Concepts | Marketing Se…
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From Military Service to Real Estate with Purpose, with Devin Ramos
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In this powerful and inspiring episode, Devin Ramos shares his journey from a 15-year career in the military—including time as a Green Beret—to becoming a full-time real estate investor and co-founder of a growing residential cleaning business, Maid in America. Devin opens up about the internal shift that led him from military service to entreprene…
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Drift into Deep Sleep With this Guided Meditation
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Drift into Deep Sleep With this Guided MeditationBy Charlène Gisèle
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Navigating the TCS New York City Marathon: Insights from Dr. Leo and Samua Kormanik
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Dr. Leo Kormanik and his wife Samua talk about their experience in NYC for the marathon where he ran 2:58:44. The 2025 #tcsnycmarathon had the largest number of marathon finishers of any race to date setting a record at 59,226 finishers. For other episodes about races check out this one about the Cologne Germany Marathon: https://youtu.be/fkWCtxFsB…
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S 851: The Truth About Cellulite: The Root Causes That No One Is Talking About
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Almost every woman has a vendetta against cellulite as 87% - 98% of women have some form of cellulite regardless of body fat percentage. In today's episode, we're going to discuss potential reasons for this including gut health and no, I will not be recommending some quick fix cream. You know I am lifestyle, nutrition, and training focused when it …
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SNP45: Antioxidants – What You Need To Know
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This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. What exactly are "antioxidants," and why do they get so much hype? We often hear that blueberries, dark chocolate, and red wine are healthy because they're packed with antioxidants – but is the story really as simp…
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HOT MIC: The Truth Hurts - Why Discomfort Drives Growth
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In this quick-hit discussion, the two dive into: -Why most leaders are too busy “working in” their business to actually work on it. -How great coaches and therapists ask the questions you don’t want - but need—to hear. -The value of data as exposure - how numbers, like game film, don’t lie. -Why discomfort isn’t something to avoid… it’s where growt…
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Ep.680- 6 Truths That Will Help You Be Unstoppable in Business and Life
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The mind is a great servant but a terrible master and the truth will set you free. What if all your life you were told a bunch of lies and never really understood what your purpose was and how to fulfill it? In today's conversation we go deep on "6 Truths That Will Help You Be Unstoppable In Business and Life." We will be very honest here, once we …
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The Truth about Fat Burning, Hormones & GLP-1's
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Introducing…The Jeanette Jenkins show! In her first episode, she sits down with board-certified endocrinologist Dr. Rocio Salas Whalen, author of "Weightless," for an eye-opening conversation about weight loss, hormones, and the truth behind GLP-1 medications. Are you struggling to lose weight despite healthy habits? Have you been told it’s just “c…
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Welcome to The Jeanette Jenkins Show! This is your destination for health, wellness, positive energy, and motivation to live your best life. Hosted by celebrity trainer and wellness expert Jeanette Jenkins, this podcast delivers empowering conversations, expert insights, and practical tools to help you strengthen your body, mind, and spirit. With o…
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S 850: The Truth About Fermented Foods: Gut Health Hero or Overhyped Trend?
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Are fermented foods overhyped when it comes to gut health and other health benefits or is it actually underrated? In today's episode, we'll be exploring the area of fermented foods and looking at a few evidence based studies to determine whether it is overrated or underrated. Topics include: - Overrated or Underrated: Fermented Foods - What We’ll C…
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Unlocking Hidden Value: How Financial Advisors Can Leverage Investment Banking (Part 3)
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Across the conversation, the panel digs into: • What IBex (Institute for Business Owner Excellence) and the Masterclass actually teach - and how “learning the language” opens doors with business owners and COIs. • Why being early matters: profiling, asking better questions, and hosting local business-owner events that generate real pipeline. • Mult…
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487: Ben Simons on Speed Training and the Art of Explosive Longevity
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Today’s guest is Ben Simons. Ben is a British performance coach and two-time Olympic bobsledder with a background in sprinting and sports science. A former World Cup gold medallist, he’s now focused on helping athletes develop speed, power, and coordination through evidence-based, real-world training methods. Ben blends biomechanics, motor learning…
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Ep.679- The only personal training certification you need to make a $10k/month
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I'm going to be sharing with you which certification you need to think about getting as an online nutrition and fitness coach if you want to make 10k/month and beyond. Hopefully, by listening to this you can figure out which personal training certification is best for you to grow your fitness coaching business. Make sure you have your note pads or …
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Reigniting Creativity in Business and Life with Duncan Bruce
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In this creative disruption episode, I sit down with Duncan Bruce, brand innovation expert who's worked with hundreds of the world's most iconic brands, to expose why corporate environments are killing creativity and how releasing intuition can transform burnt out teams into passionate innovators. From revealing why the best lawyers and bankers are…
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S 849: PCOS, Metabolism, and Energy Balance: What the Latest Meta-Analysis Really Reveals
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A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformat…
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"The Power of Why with Chris Hembrough - How One Moment Sparked a Complete Lifestyle Transformation"
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In this episode of Trust The Process, Martin sits down with one of our incredible clients — a 62-year-old business leader who transformed his body, mindset, and energy in just four months. What began with a single powerful why — wanting to be around to see his granddaughter grow up — became the catalyst for lasting change. You’ll hear how he went f…
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#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky
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GLP-1 receptor agonists have emerged as a groundbreaking tool in obesity treatment. In this episode, Dr. Spencer Nadolsky (an obesity specialist) explains how these medications are now yielding unprecedented weight loss outcomes in people with obesity. The discussion centers on GLP-1 agonist drugs like semaglutide and tirzepatide: how they work, ho…
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The Journey of a Professional Runner: Insights from Hunter Christopher with Dr. Leo Kormanik and Dr. Matt Pisanelli
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Hansons Brooks Professional Runner Hunter Christopher joins the show to talk about his running insights and career. For another great episode with professional runners check out this episode with Katie Camarena and Anthony Camerieri: https://youtu.be/8-5YDPpwjlg And also this one with Colby Alexander: https://youtu.be/CLnHickocW0 The salient point …
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Ep.678- Building God's Business: Lessons on Faith, Failure, and Entrepreneurship with Josh Tew
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The clearer your vision, the more likely you are to achieve it. I remember hearing Josh Tew saying this in a workshop we attended and it was such a great reminder. What if your vision was to build a Kingdom based business for God and not yourself? And you let God guide you through the process. We recently sat down with our friend Josh and had a pow…
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Unlocking Hidden Value: How Financial Advisors Can Leverage Investment Banking – with Ken Grider of Raymond James (Part 2)
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Key Chapters 0:00 –From concept to execution of Raymond James’ advisor-banker model 3:45 – The IBex program: turning education into action 8:20 – The Masterclass series and year-long learning model 13:00 – Building confidence and credibility with business owners 18:40 – How advisors are rebranding and hosting Business Owner Summits 24:10 – Case stu…
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S 848: Birth Control, Stress, and Inflammation: What a 2024 Research Study Reveals About Women’s Health
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A very interesting article in the journal Brain Behavior and Immunity examined the relationship between hormonal contraceptives, stress, and inflammation. We'll talk about hormonal birth control and it's potential issues, the soical stress test, how to implement this information, and more! Topics include: - Hormonal Birth Control, Stress, and Infla…
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Ep.677- Three Online Coaches Creating Massive Success Inside Our Accelerator Mentorship
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Three amazing coaches that are in route of creating a 6-Figure Online Fitness Coaching Business. If you want to learn everything they are doing to create success, listen to this now. Make sure you have your note pads or apps out and listen to the full episode. Keep taking action, pursuing personal excellence, and impacting lives! In This Episode, w…
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EP. 121 | Bouncing Back From Disappointment ; Mental strategies for dealing with setbacks in your running journey with Mental Performance Coach Giovanni Bianco.
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What happens when you’ve done the training, visualized the finish line, and race day is suddenly taken away? In this timely and deeply personal episode, Nic sits down with mental performance coach Giovanni Bianco to unpack the emotional impact of the Cape Town Marathon cancellation—and how runners can bounce back when their race plans fall apart. T…
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486: Cody Hughes on Principles of Athlete Centered Power Development
1:27:41
1:27:41
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Today’s guest is Cody Hughes. Cody is a strength and performance coach at Farm & Forge in Nashville, blending over a decade of collegiate and private-sector experience into a practical, athlete-centered approach. His work bridges foundational movement with modern tools like VBT and GPS tracking, always anchored by the belief that health drives perf…
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Unlocking Hidden Value: How Financial Advisors Can Leverage Investment Banking – with Ken Grider of Raymond James (Part 1)
36:09
36:09
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Key Chapters 0:00 – Introduction 2:15 – Why financial advisors should focus on business-owner clients 5:10 – The challenges of illiquid wealth and how advisors can solve them 9:00 – How Raymond James connects wealth management and investment banking 12:40 – Building deeper COI relationships with attorneys and accountants 17:25 – Why understanding b…
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Sean James of O2 Capsule Box Hyperbaric Chambers
43:12
43:12
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Host Phaidra Knight guides guest Sean James as he traces a remarkable arc—from a Midwest upbringing and NFL backfields to New York deal rooms and wellness innovation—showing how the habits of team sport translate into building companies that solve real problems. He opens the door on O2 Capsule Box’s Japanese roots, explaining why moving from soft s…
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S 847: The Ultimate Guide to Seasonal Depression and Winter Blues: Why Vitamin D and Light Exposure Matter Most
39:15
39:15
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39:15
As we head into the colder months, we need to be cognizant of seasonal affective disorder and how it could potentially impact you and your clients. I'll share what symptoms to be aware of, treatment and therapy options, and much more. Topics include: - Seasonal Affective Disorder - Share, Rate, and Review - SAD Symptoms - Treatment Options - Light …
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The Pill, Pregnancy and Periods: What Your Doctor Never Told You with Lisa Hendrickson-Jack
1:12:17
1:12:17
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In this fertility awakening episode, I sit down with Lisa Hendrickson-Jack, fertility awareness educator and author of Real Food for Fertility, to expose why we've been lied to about our menstrual cycles and how the birth control pill might be sabotaging your future fertility without anyone telling you. From revealing why missing periods during bur…
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#581: What Is Successful Public Nutrition Policy? And Why Is It So Hard to Achieve? – Emily Callahan, RD, MPH
1:05:38
1:05:38
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Public nutrition policy plays a critical role in shaping population health through laws, guidelines, and programs that influence what people eat. In this episode, Emily Callahan, an expert in nutrition policy, talks about why public nutrition policies often fall short and what "success" looks like. They discuss how evidence-based nutrition interven…
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Cologne Marathon: A Journey Through Pain and Triumph
34:32
34:32
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For another race experience check out this episode on the Valencia, Spain Marathon: https://youtu.be/eIGN_EZ4YwU And also this one on Cheeky Monkey: https://youtu.be/yyfoweVZcws Ever wonder what it's like to run a marathon in another country? The Cologne Marathon, an event of considerable significance, serves as the focal point of our discussion in…
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Ep.676-How To Get More Clients By The Holidays, Best Online Training App To Use, & Why AI is Killing Your Business...
26:51
26:51
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How To Get More Coaching Clients By The Holidays, The Best Online Training App To Use For Your Clients, & Why AI is Killing Your Business. It's Q&AF time ladies and gents, aka Question and Answer Format! You guys asked some great questions and we delivered our raw and best answers for you! Make sure you have your note pads or apps out and listen to…
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From Lead to Loyalty: CRM’s Role in Customer Journey Mapping
22:17
22:17
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Key Highlights: 00:00 – Introduction 01:05 – Optimizing tech stacks and increasing valuation 03:17 – Defining client loyalty and retention 04:23 – How CRMs improve onboarding, notes, and communication 06:39 – Using data to strengthen relationships and trust 08:23 – How to future-proof your advisory business 10:12 – Building data hygiene and integra…
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Confessions of a Fit Model Pro?! Big Announcement for 2026
10:27
10:27
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This episode includes a HUGE announcement for 2026. I haven't shared this anywhere with anyone yet! I cannot wait for what's to come and figured I would throw in a little teaser from a mini off the cuff interview done with fit model pro Emily Chanel when she won her pro card at the Pittsburgh Sports Power and Fitness Festival Natural Pro Qualifier …
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S 846: Reverse Diets, Processed Foods, and the Truth About Metabolic Adaptation
27:44
27:44
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In this featured replay, I sit down with Andrew Coates to unpack two of the most misunderstood topics in the fitness and nutrition space: reverse dieting and ultra-processed foods. This episode is a masterclass in nuance — helping coaches move beyond trends, challenge popular narratives, and better guide clients in an era of confusion around nutrit…
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51
485: James de Lacey on Rhythm, Reactivity, and the Art of Athletic Power
1:13:46
1:13:46
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Today’s guest is James de Lacey. James is a professional strength and conditioning coach and the founder of Sweet Science of Fighting, a leading platform for combat sports performance. He has coached in professional rugby leagues across New Zealand, Europe, and the United States, and has trained athletes in MMA, boxing, Muay Thai, and BJJ. Through …
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Private Equity, Independence, and the Future of Wealth Management with NewEdge CEO Rob Sechan
47:00
47:00
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Frank and Rob dive into: • Rob’s path from UBS and Morgan Stanley to launching NewEdge Wealth. • How NewEdge Wealth and NewEdge Advisors differ and advisor profiles that may fit each platform. • How multi-custody and open architecture models can offer flexibility. • Perspectives of some advisors that have experienced business growth after joining t…
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Ep.675- 90% of Online Fitness Coaches Failed in 2025! Fix Your Pricing NOW!
22:39
22:39
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If you're an online fitness coach struggling to sign clients this year, this new episode is a must listen. 90% of online fitness coaches failed in 2025 and the main reason wasn't their content, offer, or marketing… It was their pricing strategy. If you want to build a sustainable, high-ticket fitness coaching business that doesn't rely on endless D…
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Will AI replace Lawyers? The World’s First AI Law Firm with Philip Young
1:02:17
1:02:17
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In this legal innovation episode, I sit down with Philip Young, founder of the world's first SRA regulated AI law firm, Garfield, to expose why traditional legal services are failing ordinary people and how artificial intelligence might finally deliver access to justice for small claims that lawyers have abandoned. From explaining why their firm is…
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S 845: Starve the Monsters in Your Mind: How Self-Doubt and Avoidance Hold You Back
9:48
9:48
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In this episode, I want to share a story and framework that have helped me and many of the coaches I mentor break free from the mental loops that keep us stuck — fear, procrastination, and self-doubt. This idea is rooted in psychology, specifically Albert Bandura’s concept of self-efficacy. If you’ve been waiting to feel “ready” before you act — in…
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Finding Balance: Competing Effectively with Limited Running Volume
41:30
41:30
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41:30
For another great episode on running training theory check out this episode: https://youtu.be/qZV8EltMKFQ And also this one: https://youtu.be/ZfLtPod9joA Dr. Leo Kormanik and Zach Goulet elucidate a compelling paradigm in the realm of distance running: the notion that one can effectively compete with minimal running volume, encapsulated in the conc…
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