Best Eft Tapping For Writers Podcasts (2025)

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3 Things I Learned from My Divorce with Amanda Goetz, author of Toxic Grit 15:31

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22m ago15:31

15:31

Divorce has a way of cracking us open, forcing us to confront truths we may have avoided, and reshaping the way we move through the world. In this episode of Divorce Happens, I sit down with Amanda Goetz—two-time founder, four-time CMO, and author of the upcoming book Toxic Grit—to talk about the lessons she learned while navigating her own high-st…

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From Stuck to Strong: EFT Tapping for Healing After Divorce with Relationship Coach Lizzy Gobst 11:31

4h ago11:31

11:31

Divorce has a way of pulling everything to the surface—the grief, the guilt, the relief, the fear, and the hope. In this episode of Divorce Happens, Olivia sits down with relationship expert and EFT tapping practitioner Lizzy Gobst to explore what happens when all those emotions collide, and how to create space for them without being swallowed whol…

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3 Things I Learned from My Divorce with Meredith Beardmore 12:59

4h ago12:59

12:59

The first truth Meredith Beardmore learned in divorce was deceptively simple: she wasn’t “crazy”—she was intuitive. In today’s conversation, Meredith—a therapist, author, and creator of the YouTube channel Men With Mare, where she offers therapeutic reactions to lyric-driven songs—walks us through the moment her body knew what her brain was not yet…

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ping! why does 1 notification ruin your entire focus? 9:44

6d ago9:44

9:44

In this episode, we'll peek at why notifications hijack your focus before you can even think. We'll talk about the neuroscience behind notification addiction and attention fragmentation, and a few concrete strategies to readily reclaim your focus. We'll also cover what happens when your nervous system gets stuck in digital overwhelm, and how to giv…

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The Friendship Playbook for Divorce with Psychotherapist and Relationship Specialist Stevie Blum 15:08

9d ago15:08

15:08

The first friendships to change after divorce aren’t always the loud ones—they’re the quiet ones that stop texting back. In this episode, Olivia sits down with psychotherapist and relationship specialist Stevie Blum to name that ache and offer language for it. Stevie works with high-achieving women navigating life transitions, anxiety, and perfecti…

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Why do we choose low standards over being disappointed? (the neuroscience) 8:28

17d ago8:28

8:28

In this episode, we'll peek at the neuroscience behind "disappointment" and why we feel worse when something falls short of expectations than if we'd never gotten excited in the first place. We'll talk about dopamine prediction errors, the difference between "desire" and "satisfaction" in your brain, and why your reward system is designed more for …

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Ever notice how ppl need your problems to be your fault? 11:23

25d ago11:23

11:23

In this episode, we'll peek at why people seek out reasons your hardship was somehow preventable or your fault (and why our brains are wired this way). We'll talk about the neuroscience behind witnessing hardship, the subconscious / psychological need to justify it, & why it's so pronounced when we feel similar to the victim. We'll also cover why t…

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3 Things I Learned from My Divorce with Divorce Expert Michelle Dempsey-Multack 14:03

26d ago14:03

14:03

The end of a marriage can feel like a storm—messy, disorienting, and all-consuming. But what if, instead of letting the wreckage define you, you saw it as the start of a completely different chapter? In this episode of Divorce Happens, I sit down with Michelle Dempsey-Multack, certified divorce and co-parenting specialist, trauma and resilience coa…

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3 Things I Learned from My Divorce with Author Sarah May 16:30

1M ago16:30

16:30

Some divorces are quiet, others are catastrophic. For Sarah May, it was the latter—a marriage that imploded in betrayal and emotional abuse when she was just 24, followed by a decade-long healing journey she never expected. In this deeply moving episode, Sarah shares how that early unraveling forced her into a reckoning with her own story: her code…

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The #1 Mindset Shift to Help You Move Forward After Divorce with Divorce Coach Taylor Beck 10:56

1M ago10:56

10:56

When your world falls apart, the idea of starting over can feel both impossible and overwhelming. In this emotionally rich episode of Divorce Happens, Olivia Howell sits down with Taylor Beck, certified ADR divorce coach and intuitive guide, to explore what it really means to move forward when you're feeling stuck in the wake of a life-changing sep…

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From Better Half to Whole: How to Rebuild When You’re Still in Pieces with Madisen Rose 10:45

1M ago10:45

10:45

No one tells you that the real work begins after the divorce papers are signed. You’ve survived the legal battle, maybe even the emotional minefield—but now, you're left with silence, a new reality, and a nervous system that doesn’t know what safety feels like anymore. In this powerful episode of Divorce Happens, host Olivia Howell sits down with M…

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Is "Venting" harmful, helpful, or BOTH? 11:18

2M ago11:18

11:18

In this episode, we'll peek at the neuroscience of "venting"... does it heal your emotions or keep you stuck in negative patterns? We'll look at the benefits of oxytocin release and co-regulation that calm the nervous system, as well as the "dark side" of how excessive venting can deepen neural pathways for rumination & negative thought patterns, a…

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3 Things I Learned from My Divorce with Elizabeth Wilson 11:03

2M ago11:03

11:03

In this deeply honest episode of Divorce Happens, Olivia Howell sits down with writer and mother Elizabeth Wilson to talk about what really happens after you say, “I want a divorce.” Elizabeth shares the three most profound lessons she learned during her split: discovering her inner strength, reclaiming financial independence, and unlearning the fe…

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3 Things I Learned from My Divorce with Writer Heather Sweeney 13:45

2M ago13:45

13:45

When Heather Sweeney left her marriage, she wasn’t just walking away from a relationship—she was reclaiming an identity that had been lost in the shadows of military life. In this powerful and honest episode, Heather joins Olivia Howell to share the story behind her memoir Camouflage, diving into the fear, uncertainty, and ultimate freedom that cam…

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is it high IQ, neuroD, or both? Traits that overlap & tools for "flow state" 10:46

2M ago10:46

10:46

In this episode, we'll peek at traits that some say make people "highly intelligent" - but neuroscience suggests they might actually be signs of neurodivergence. We'll talk about the brain science behind getting bored quickly, being a night owl, hyper-focusing, and being self-critical. We'll also consider tools for getting into flow state when crea…

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9 Steps to Prompt, Write, Publish your Non-Fiction Book Faster with ChatGPT AI (Masterclass) 15:11

2M ago15:11

15:11

Send us a text “Ready to fast-track your book-writing dreams with ChatGPT—without losing your authentic voice? Doing something different in today’s episode, because I'll walk you step-by-step through my proven AI Book Writing Formula—perfectly tailored for coaches, therapists, and heart-centered entrepreneurs eager to attract ideal clients with a n…

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The neuroscientific cost of people-pleasing 11:32

2M ago11:32

11:32

In this episode, we'll peek at why being "low maintenance" or "people pleasing" could make your brain see YOU as the threat. We'll chat about how chronic "accommodation" can harm your nervous system, dysregulate your body, and cause mysterious anxiety or fatigue. We'll also cover how to negotiate with your body instead of just overriding it, with p…

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3 Things I Learned from My Divorce with CEO Magalie René 12:36

2M ago12:36

12:36

In this powerful episode of Divorce Happens, we sit down with Magalie René —CEO, reinvention architect, and multi-time divorce survivor—for a deeply honest and uplifting conversation about healing, transformation, and grace. Magalie opens up about the lessons she’s learned through multiple divorces, including how she turned moments of grief and unc…

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Divorced and Parenting? You Need to Hear This About Your Child’s Behavior During Divorce with Dr. Joanna Hulton 21:22

2M ago21:22

21:22

In this powerful episode of Divorce Happens, host Olivia Howell welcomes back family psychotherapist and author Dr. Joanna Hulton for an emotional and illuminating conversation about parenting through divorce. Responding to a listener's heartfelt question, Dr. Hulton explores how children mirror their parents' emotional states—and why our efforts t…

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Transform Divorce into a Spiritual Adventure with Holistic Psychiatrist and Spirituality & Soul Mentor Maureen Magauran, M.D. 17:58

2M ago17:58

17:58

In this deeply transformative episode, Olivia Howell welcomes energy healer and coach Maureen Magauran to dive into the energetics of healing during and after divorce. Maureen, formerly a holistic psychiatrist, invites listeners to view divorce not merely as an ending but as a powerful transition—akin to mourning a death—that demands grieving, lett…

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“Should I Stay or Should I Go?” What a Therapist Wants You to Ask Yourself Before Divorce with Therapist and Coach Laura Fink 6:59

2M ago6:59

6:59

In this powerful episode of Divorce Happens, host Olivia Howell sits down with therapist and coach Laura Fink to talk about the emotional complexity of considering divorce. Laura, a master-certified coach for high-achieving women, shares her perspective on how therapy creates a safe, judgment-free space to process relationship struggles and untangl…

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Why clearing spaces also clears your mind (& boosts productivity) 6:49

2M ago6:49

6:49

In this episode, we'll peek at the neuroscience behind how visual clutter creates cognitive load at a subconscious level, and why productivity can suddenly improve after organizing (even in completely different spaces). We'll also cover what's actually happening in your neural pathways when you declutter, and how this effect is amplified for neurod…

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Does focusing on breathing make your anxiety worse? Neuroscience perspectives & tips 7:52

3M ago7:52

7:52

In this episode, we'll peek at why breathing exercises can sometimes make certain people feel worse instead of better (it does not mean you or your nervous system are "broken!"). We'll talk about the neuroscience behind why forced breathing patterns can backfire for some brains in some scenarios, and look at what actually works when traditional "ju…

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Why our brains stop brain-ing when we get hard news + neuroscience support tips 24:05

3M ago24:05

24:05

In this episode, we'll peek at why upsetting news makes our brains go offline (and why it's actually protective). We'll talk about the neuroscience behind choosing "safe" people to seek support from, and the 5 behaviors that signal someone is unsafe to confide in. We'll also cover what actually IS helpful when you need support, and how to be genuin…

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#71 How to Train ChatGPT AI to Write Like YOU: 10 Easy Steps (with prompts) 14:01

3M ago14:01

14:01

Send us a text AI doesn’t replace you—it reflects you. In this masterclass-style episode, I share 10 powerful ways to train ChatGPT to write like YOU—in your tone, style, and energy. Whether you're a coach, author, or content creator, this method will help you keep your voice while speeding up your writing with AI. These are the exact strategies I …

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Celebrity Divorce Lawyer Laura Wasser Reveals the 3 Essential Questions to Consider Before You File for Divorce 9:19

3M ago9:19

9:19

What if your divorce didn’t have to destroy your family—or your finances? In this powerful episode of Divorce Happens, Olivia Howell sits down with the one and only Laura Wasser, celebrity divorce attorney, bestselling author, and Chief of Divorce Evolution at Divorce.com. Known for representing stars like Kim Kardashian, Ryan Reynolds, and Angelin…

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Sunk Costs, Cheating Husbands, and Hard Questions: Divorce Coach Tamar Barbash Breaks It All Down 21:08

3M ago21:08

21:08

In this gripping episode of Divorce Happens, we sit down with divorce coach and Fresh Starts expert Tamar Barbash for a candid, compassionate conversation about navigating divorce when infidelity is involved. Tamar shares how betrayal often forces us to confront deeper truths in our relationships—and ourselves—and why it’s so important to pause, as…

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Divorcing While Pregnant or Postpartum? You're Not Alone—Here's What You Need to Know with Perinatal Mental Health Expert Sarah Baroud 9:12

3M ago9:12

9:12

In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum. Together, they shed light on the emotional weight of going through a separat…

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Single Moms, Real Estate, and the Power of Starting Small—and Smart with Real Estate Agent Emily Clancy 14:49

3M ago14:49

14:49

In this insightful episode of Divorce Happens, Olivia Howell sits down with real estate agent and divorced human, Emily Clancy to talk about one of the most overwhelming (and emotional) parts of divorce: figuring out where—and how—to live next. Emily shares her personal story of downsizing after divorce and offers practical, judgment-free advice fo…

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The Divorce Healing Secret Nobody Talks About: Support Groups That Actually Work with Therapist Oona Metz 16:02

3M ago16:02

16:02

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's …

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3 Things I Learned from My Divorce with Journalist Laura Wheatman Hill 11:09

3M ago11:09

11:09

In this powerful episode of Divorce Happens, Olivia Howell sits down with journalist and single mom Laura Wheatman Hill to reflect on the emotional lessons she learned post-divorce. From the quiet strength of female friendships to the unexpected joys of solo living, Laura opens up about her transformation from a traditional nuclear household to a l…

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From Divorce Breakdown to Breakthrough: How 5 Minutes of Movement Can Change Everything with Personal Trainer Rebecca Stewart 14:07

3M ago14:07

14:07

When you're navigating the emotional aftermath of divorce, movement might be the last thing on your mind—but it could be the key to healing. In this episode of Divorce Happens, Olivia Howell sits down with certified personal trainer and movement coach Rebecca Stewart to unpack the powerful connection between physical movement and emotional resilien…

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The Secret Connection Between Divorce, Grief, and Your Child's Development with Joanna Hulton Ph.D. 19:51

3M ago19:51

19:51

In this insightful episode of Divorce Happens, we sit down with Joanna Hulton, a licensed psychoanalyst and mental health counselor, to unravel the complexities of divorce through the lens of developmental needs and grief stages. Joanna shares her expertise on how understanding both parent and child developmental stages can significantly impact the…

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Divorce & Self-Care: Why Taking Back Your Power Starts with Your Skin with Esthetician Page Buldini 10:12

4M ago10:12

10:12

Divorce is a time of immense change, and often, self-care is the first thing that slips away. In this episode of Divorce Happens, Olivia Howell sits down with esthetician Page Buldini to discuss the transformative power of simple skincare during life transitions. Page shares her belief that taking just 90 seconds each day for self-care can be a gam…

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Mind-Gut Magic: How Mindful Eating Can Heal During Divorce with Registered Dietitian Amanda Sauceda 14:46

4M ago14:46

14:46

In this insightful episode of Divorce Happens, host Olivia Howell is joined by registered dietitian Amanda Sauceda, who specializes in gut health and mindfulness. Together, they unpack the often-overlooked connection between the mind and the gut, particularly during high-stress life transitions like divorce. Amanda shares her mindful approach to gu…

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How Photography Can Help You Reclaim Your Identity After Divorce with Empowerment Photographer Terrie Alfieri 13:39

4M ago13:39

13:39

In this transformative episode of Divorce Happens, Olivia sits down with Terrie Alfieri to explore the empowering world of photography as a tool for healing and self-discovery after divorce. Terrie shares her insights on how empowerment photography can help individuals reclaim their sense of identity, build confidence, and embrace new beginnings. T…

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Why "just let it go" is terrible advice from a neuroscience view 7:42

4M ago7:42

7:42

In this episode, we'll peek at why "just let it go" and "just get over it" and "just stop worrying" is such crappy advice from a neuroscience perspective. We'll look at how your brain actually processes emotions, & why these cliche phrases backfire to make things even worse. We'll look at what your nervous system actually needs instead, and how soc…

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The Psychedelic Path to Healing After Divorce: How Ketamine Therapy Transforms Trauma with Therapist Ashley Mahoney 17:29

4M ago17:29

17:29

In this transformative episode of Divorce Happens, host Olivia Howell sits down with Ashley Mahoney, a licensed mental health counselor and certified psychedelic-assisted therapist, to explore the powerful potential of ketamine therapy for emotional healing during and after divorce. Ashley shares her expertise on how psychedelics, particularly keta…

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The Secret to Parenting After Divorce: Why Apologies Matter More Than You Think with Parent Coach Jamie Buzzelle 24:20

4M ago24:20

24:20

In this heartfelt episode of Divorce Happens, host Olivia Howell sits down with Jamie Buzzelle, a certified parenting coach and founder of The Repairent Coach. Together, they dive into the critical role of 'repair' in parenting, especially during and after divorce. Jamie explains the art of true apology and accountability with children, focusing on…

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Decluttering paradox: Why we crave new containers when it's time to tidy (neuroscience) 11:39

4M ago11:39

11:39

In this episode, we'll peek at the neuroscience behind why we feel an urge to buy organizing bins before decluttering, cleaning and organizing. We'll look at how novelty triggers dopamine release, why this effect is stronger in neurodivergent brains, & also cover some no-cost alternatives that stimulate decluttering motivation without popping into …

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How Organizing After Divorce Can Heal Your Heart and Home with Professional Organizer Rose Pulver 14:11

4M ago14:11

14:11

In this episode of Divorce Happens, host Olivia Howell sits down with Rose Pulver, owner of The Thoughtful Home Maryland, to explore the emotional side of organizing during a divorce. Together, they discuss why creating a peaceful home environment is a crucial step toward healing and rebuilding, and how the physical act of decluttering can bring a …

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Should I Sell the Marital House? Amy Slate, The Breakup Broker Has Answers! 16:26

4M ago16:26

16:26

In this powerful episode of Divorce Happens, Olivia Howell sits down with Amy Slate, also known as the Breakup Broker—a real estate agent who specializes in guiding women through the emotional and logistical challenges of selling a home during divorce. With years of experience and a deep understanding of the divorce journey, Amy offers compassionat…

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Why do great ideas come when you're somewhere new? 6:34

4M ago6:34

6:34

In this episode, we'll peek at the neuroscience of how new environments can bring on new ideas & solutions. Novel surroundings can trigger neuroplasticity and innovation. The good news is, you don't have to vacation or travel far to experience these benefits. We'll chat on everyday ways to create cognitive-enhancing effects - from micro-adventures …

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How to Turn Your Passion into Profit After Divorce with Creative Consultant Melissa Cossette 16:32

4M ago16:32

16:32

Divorce is often a turning point—not just in relationships, but in careers and financial independence. In this episode of Divorce Happens, Olivia Howell sits down with Melissa Cossette, founder and CEO of Max Event, to talk about how women can take control of their futures by starting a business in the event industry. Whether you're looking for a c…

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From Divorce to Down Payment: Real Estate Moves That Build Wealth with Melissa Zimbelman 22:58

4M ago22:58

22:58

What do you do after you sell the house in your divorce? Do you buy again? Rent? Invest in property somewhere totally new? In this practical and empowering episode of Divorce Happens, host Olivia Howell welcomes back Fresh Starts Expert Melissa Zimbelman—veteran real estate broker and property manager—to unpack the real questions people ask when it…

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Divorced, Pregnant, and Postpartum: The Conversations No One Is Having with Jessica Hill 16:39

4M ago16:39

16:39

If you've ever wondered what happens when divorce, pregnancy, and postpartum collide—this episode is for you. In this eye-opening conversation on Divorce Happens, host Olivia Howell sits down with Jessica Hill, founder of The Parent Collective, to talk about the intersection of mental health, motherhood, and navigating major life transitions. From …

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Does your content creation process feel like an energy drain? Neuroscience tips... 8:08

4M ago8:08

8:08

In this episode, we'll peek at the psychology behind resistance to systems versus freedom in creating content. We'll look at the neuroscience of decision fatigue, & how multiple platforms deplete creative energy. We'll consider how strategic automation can free up mental space for ideas to flourish - especially for neurodivergent minds. . . . Socia…

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Ever cringed at your past behavior, old photos, or prior creations? Here's why... 5:39

4M ago5:39

5:39

In this episode, we'll peek at the neuroscience behind why we may physically cringe at memories of our past selves and past creations. We'll explore how your brain processes these awkward moments through the same pathways as physical pain, and why this uncomfortable reaction might actually be a healthy sign of personal growth. . . . oh hi & welcome…

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3 Things I Learned from My Divorce with Professional Matchmaker Melissa Rogers 8:05

4M ago8:05

8:05

In this inspiring episode of Divorce Happens, Olivia Howell chats with Melissa Rogers, professional matchmaker, dating coach, and vibrant voice of post-divorce empowerment. Melissa shares her story of moving through divorce and stepping into a version of herself that’s wiser, freer, and more self-assured. Having lived all over the U.S. and now base…

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3 Things I Learned from My Divorce with Writer Cindy DiTiberio 10:49

4M ago10:49

10:49

In this powerful episode of Divorce Happens, Olivia Howell sits down with Cindy DiTiberio—writer, ghostwriter, and author of the bestselling Substack The Mother Lode—to unpack the raw truths and hard-won wisdom that come with divorce. Cindy shares the three biggest lessons she learned through her own divorce, and nothing is off the table: finances,…