The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Educational Attachment Trauma Podcasts
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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What if the hardest stories you've lived are the ones you need to tell? Mother of All Trauma is a podcast about what happens when the people who raised you also hurt you and how two cousins are breaking the cycle. Laura and Miranda open up about estrangement, mother wounds, and the complicated legacy of growing up with generational trauma. Raw. Honest. Unfiltered. This is what healing out loud sounds like.
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. Hey I’m Remy, & on this podcast, we’re diving into all things healing, transformation, & self-worth, without the clinical jargon or the sugarcoating. I bring therapists & coaches on to get answers, and every other episode, I coach a listener through real-life struggles—from chasing emotionally unavailable people to breaking toxic patterns. If you're tired of feeling stuck, lost, or looped, hit play, babyyy. Book a coaching sesh with me: https://calendly.com/workwithremy/55-m ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Self-Carved is the podcast for women with disorganized attachment (fearful avoidant) who are done with toxic cycles, self-doubt, and settling for breadcrumbs. If you crave deep love but constantly push it away, overgive, or second-guess yourself—this is where you break the pattern. Expect psychological deep dives, raw truths, and no-fluff strategies that help you build unshakable self-worth, trust yourself fully, and finally attract the secure, high-caliber love you deserve. It’s time to ste ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Your host, Angela Myer, takes you on a journey toward shifting your perspective from self-doubt, fear, hate, and anger into wisdom, understanding, compassion, and eventually forgiveness, so you can truly heal. Angela wants to support you in discovering and awakening your authentic self. The Undetected Narcissist Podcast is here to educate, support your recovery, and encourage your empowered transformation following narcissistic abuse. She will shine the light on various topics from attachmen ...
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Are you curious about what really happens in therapy? The Self Careapist Therapist Podcast pulls back the curtain on the therapeutic process with real conversations, expert insights, and clinical wisdom. Designed for therapists, therapy interns, and lifelong learners, each episode explores powerful approaches that shed light on different clinical specialties including childhood trauma treatment, supports for specialized or marginalized communities, psychosis, marriage therapy, neurodivergent ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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Ever wondered why you're doing all the inner work... journaling, healing, manifesting - but you know theres SO MUCH MORE POTENTIAL? Welcome to the Manifest With Minnie podcast - where spiritual healing is made practical and business strategy is made understandable... to help you actually live the abundant, purpose led life you're here for. Hosted by Minnie Courtney, spiritual business mentor, manifestation coach, and creator with 160k+ followers, this podcast is your go to space for healing ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how horror is really a mirror into ourselves. If you're someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief — or Ghostface at his core is a spectre of intergenerational trauma... then tune in to explore how mental health themes are portrayed in your favourite horror movies and b ...
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Let's build healthier and more fullfilling lives and relationships. A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Dallis is your podcast host/producer, a proud wife & mama, trauma therapist and spiritual seeker rediscovering her voice and the power of vulnerability to heal herself and others. The Healing Mama™ podcast was initially created as a healing tool to work through her own trauma and expanded to cover the topics of trauma, spirituality, money, love and aligning with your highest self. Dallis shares details of her own experience, as well as, stories of others and the wisdom of experts. Don't forg ...
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Welcome to Attachment Alchemy™, the podcast where the sacred meets the psychological—and wounded healers come home to themselves. I’m Heidi REIGN. Inventor of The REIGN Mythos™ and inventor of the Attachment Alchemy™ method: a revolutionary approach to healing attachment wounds through the fusion of trauma-informed psychology, divine archetypes, and spiritual reparenting. If you’ve ever felt too much, not enough, or stuck in toxic relationship patterns you can’t seem to break… If you’re read ...
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On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
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Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy. Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening ...
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Couples counselling is not necessarily about keeping a couple together at all. All about exploring options; to help you both gain insight and understanding about self and how you do life, as an individual. Whether a Partnership or a marriage, these things are true: “Marriage is not the coming together of two people. It’s a clash of two cultures, two experiences, two memories, two habits, two morals, two values. And that is a formula for destruction” - Dr Myles Munro “[It] is [also] the place ...
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Gaslight (/ˈɡaslīt/). Verb. Manipulating someone by psychological means into questioning their own reality. The Gaslight Effect podcast is hosted by Dr. Robin Stern, co-founder of the Yale Center for Emotional Intelligence and author of the best-selling book, The Gaslight Effect. On her podcast, Robin helps listeners identify gaslighting, to escape the destructive dynamic and reclaim their reality.
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind ...
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Two moms, two takes, one conversation.
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Renowned therapist and relationship expert, Dr. Elizabeth Fedrick, brings weekly candid relationship conversations with professionals & entertainers with her new podcast series 'Relatable: Relationships Unfiltered.' Take a journey with Dr. Liz as she deep dives with her guests into topics that include, romantic relationships, marriage, sex, kink, dating, love, trauma, attachment styles, and more! For anyone looking for relationship knowledge & entertaining discussions... You will definitely ...
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Are you an adult survivor of childhood trauma? If so, you've come to the right place! We cover how to heal from trauma and Complex PTSD to build a life we love. I am glad you're going on this exciting journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
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Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years. Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent. From the sleepless nights of newborns to the joys and ...
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Getting to Know Freeze: How This Self-Protective State Shows Up in Dating, at Work, and More
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Many of us know what it feels like to be stuck, wanting to move forward in life but somehow unable to. This is often an indication we’re in freeze—one of the most misunderstood forms of nervous system dysregulation. In this episode of You Make Sense, Sarah breaks down the freeze response: what it is, why it happens, and how it shows up in everythin…
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075 - Misbelief: Dan Ariely on Conspiracy Theories and Cognitive Bias
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On this episode of The Gaslight Effect Podcast, Dr. Robin Stern sits down with behavioral economist and bestselling author Daniel Ariely—whose books Misbelief, Predictably Irrational and The Honest Truth About Dishonesty have upended the way we think about decision-making—to expose how gaslighting operates not only between individuals but on a mass…
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You’re meditating. You’re journaling. You’re doing everything “right”… So why does it still feel like you’re falling apart? In this episode, I share the truth about what happens when high-functioning women finally slow down after survival mode—and why the healing tools stop working unless your nervous system is regulated. This is the part no one wa…
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#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)
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(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way. In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast. From how to turn your …
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4 Types of People Who Liked You Better Broken.
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Some people were only comfortable when you were struggling. The second you got boundaries, confidence, or clarity—they got quiet, critical, or fake supportive. In this episode of Dichotomy with Shannon, I’m breaking down the 4 types of people who liked you better broken—and why you need to stop explaining yourself to them immediately. 👀 We’re talki…
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Send us a text Have you ever confused intense infatuation with genuine love? That overwhelming, all-consuming feeling that makes you believe you've found "the one" might actually be limerence – a psychological state of obsessive attachment that mimics love but lacks its substance and stability. In this transformative episode, Angela Meyer untangles…
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What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease
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Sunlight has long been vilified for its link to skin cancer, yet hiding from it entirely may be costing us far more. Vitamin D, made primarily through sun exposure, plays a pivotal role in everything from bone strength and immune defense to mood regulation, cancer prevention, and even longevity. Shockingly, over 80% of people have levels too low to…
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1071-Uncovering the Truth About Alcohol Pharmacology
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00:00:00 Introduction to the Pharmacology of Alcohol 00:03:47 Alcohol Consumption and Its Impact on Health 00:07:28 Impact of Alcohol on Glutamate and Anxiety 00:11:11 Dangers of Combining Alcohol and Opioids 00:14:53 Impact of Alcohol on Blood Pressure and Hypertension 00:18:35 Impact of Alcohol on Drug Metabolism 00:22:15 Effects of Alcohol on Nu…
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The Freeze Response, Gifted Kid Syndrome, and BPD: July Mailbag
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Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an idealized future to appreciating your actual self right now. They discuss…
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Episode 3: Am I Too Much or Not Enough? - Attachment Styles
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In this episode of Mother of All Trauma, Laura and Miranda dive into the world of attachment styles, exploring how the emotional bonds formed in early childhood influence how we show up in relationships and as parents. They break down the four main attachment styles - secure, anxious, avoidant, and disorganized, and reflect on how these patterns pl…
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An observation I’ve made in a growing number of people consuming content about attachment, trauma bonding, codependency, and relationship healing. Even MY content. “I listen to their relationship podcast.” “I’ve read all the books on attachment.” “I binge-watch your YouTube videos.” There’s a growing trend where people think that watching videos, r…
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The Crash You Don’t Expect: What Happens After You Hold It Together
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You held it all together... until your body started falling apart. This is the part of healing no one warned you about: when the chaos ends, the crash begins. In this episode, I reveal the emotional aftermath of high-functioning survival mode—how it disguises itself as discipline, delays grief, and keeps even self-aware women feeling stuck, numb, o…
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Episodes I Love: Seven Ways to Heal After Being Ghosted
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This episode originally aired on April 4, 2021. Want healthy ways to cope and heal after being ghosted? Listen as Gretta explains seven healthy ways to get over the ghost so that you can quickly move on with your life. These tips are practical, and ones that you can implement into your life today. Want more ways to heal after being ghosted? Downloa…
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The Cassandra Dilemma: Why Knowing Isn’t Enough (Even for Therapists)
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Welcome back to Holding Space with Dr. Christopher Barker. In this powerful and introspective episode, Dr. Barker explores a unique psychological concept he calls “The Cassandra Dilemma.” Drawing from over 20 years of clinical experience, Dr. Barker shares what he believes is the hardest part of being a therapist—not burnout or long hours—but watch…
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Complex Emotions After Cutting Off Family: How Dreams Help You Process
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Going no contact with family isn’t a straight line—and sometimes it shows up in your dreams. We talk about the complex grief of family estrangement, the truth about recurring dreams, and what your subconscious might be trying to process. Reframing our nightmares can help you build trust with your inner child. We’ll explore the deeper meaning of the…
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Carl Jung’s Answer to Job Lecture 1: Introduction to Book of Job (Narcissism, God, and the Shadow)
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Episode 21 of the Harry Venice Psychology Podcast - Season 2, Lecture 1. 🧠 Interested in 1:1 sessions with me? Im Certified to score Adult Attachment Interviews for Reflective Function and can help you repair your attachment security. I m also an Attachment, Trauma, and Jungian Therapist. I work with clients who are ready to heal attachment wounds …
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The Formula for Explosive Social Media Growth (Stop Trying To Be Perfect)
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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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Bonus Episode: Treating High Blood Pressure at the UltraWellness Center
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This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress.In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history…
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The Biology Behind It: Why You're Still Stuck in Survival Mode
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Have you or your clients ever felt exhausted, anxious, or even physically ill after a therapy session? Or wondered why emotional breakthroughs sometimes leave you feeling worse before you feel better? In this mini episode, Dr. Aimie answers EDMR therapist Rebecca's question about why people sometimes get physical symptoms after making progress in t…
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Did My Manifestation Fail Because I Got Divorced?
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You can manifest something… and still let it go.You can live the dream… and later outgrow it. This episode unpacks the real reason your manifestation didn’t fail—your soul simply evolved. Let’s talk about shame, self-reclamation, and what it means to be brave enough to pivot. I’m sharing a deeply personal chapter that reminds us all: “Just because …
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Why You Worry Everyone’s Mad at You (And What to Do About It)
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Summary In this episode of Good Girls Gotta Heal, Megan explores the all-too-familiar anxiety behind the question: “Are they mad at me?” If you constantly worry about how others feel about you, find yourself over-apologizing, or feel responsible for others’ emotions, this episode offers clarity and compassion. Megan dives into the roots of people-p…
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Is There a Best Approach for Play Therapy with Traumatized Kids?
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Send us a text There is no such thing as the best approach for play therapy with traumatized kids. What????!!!! 😱 Searching for the ONE approach that will heal ALL your traumatized clients and is BETTER THAN all the play therapy models existing today is an exercise in frustration, overwhelm, and exhaustion. I know what you’re thinking 👇 If that’s t…
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Be the One Voice That Changes Someone’s Life
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Have you ever thought about how one word from you could shift someone’s entire day, maybe even their life? In this episode, I break down what it truly means to become an encourager and why the world desperately needs you to step into that role. This isn’t about throwing out empty praise or casual compliments. It’s about choosing to infuse courage i…
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Episode 331: The Overfunctioning Woman with Dr. Ashley Southard
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Have you ever felt like if you don’t do it, it just won’t get done? Like the relationship, the parenting, the emotional glue that holds everything together is your job? You might be an overfunctioning woman and this episode is your loving (but no-nonsense) invitation to finally let it go. I’m joined by Dr. Ashley Southard, a licensed marriage and f…
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The Wounded Little Girl vs. The Empowered Woman
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Are you healing—or still waiting to be saved? In this episode, we unpack the trauma response keeping high-value women stuck in survival mode. ✨ Want the deeper work? Instagram: @selfcarved Self-Talk Reset Guide: www.selfcarved.com/self-talk-reset-guide
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75. When Avoidant Attachment Gets in the Way of a Good Relationship | Coaching Call with Sheryl
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Ever feel like you're finally healing... and then suddenly, you shut down or pull away from someone who’s actually good for you? In this vulnerable and eye-opening coaching call, I sit down with my client Sheryl to unpack what happens when avoidant attachment patterns sneak back in — especially in relationships that feel secure, healthy, or maybe e…
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20 Years in a Neurodiverse Marriage | Part 2 with Laura Schreiner
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How do you stay in a neurodiverse marriage for the long haul? In Part 2 of this honest and hope-filled conversation, counselor Laura Schreiner returns to share what she and her autistic husband have learned in over 20 years together—especially after discovering neurodivergence mid-marriage. With warmth and wisdom, Laura and host Jodi Carlton explor…
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Arianna Huffington: Why Willpower Fails — and What to Do Instead
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We often think that better health is just a matter of trying harder, but science tells a different story.On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn’t enough—and what actually drives meaningful, lasting change. Arianna shares how her work with Thrive AI Health is helping people build better…
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Attachment Wounds Through the Lens of Complex Trauma with Melissa Lapides
43:18
43:18
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Melissa Lapides, LMFT (@getsecurelyattached) discusses the profound effects of complex trauma, particularly in early childhood, and how it manifests in adult relationships. She emphasizes the importance of understanding attachment theory and how early experiences shape our emotional responses and relationships. Melissa shares her personal journey o…
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Narcissistic Parents, Trauma Bonds & the Riverdale Metaphor You Didn’t Know You Needed
12:47
12:47
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This isn’t just a Riverdale scene—it’s a masterclass in trauma bonds, emotional caregiving, and why powerful women stay in toxic love. ✨ Want the deeper work? Instagram: @selfcarved Self-Talk Reset Guide: www.selfcarved.com/self-talk-reset-guide
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#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!
21:07
21:07
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Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert! Want to become Glor…
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Why You're Still in Survival Mode (Even After Years of Therapy and Healing Work)
34:47
34:47
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Many people get stuck on their healing journey. They feel lost and confused. They've spent years in therapy, tried meditation, read all the books but still feel like they’re just surviving instead of truly living. This is way more common than we would like to believe, and quite discouraging for those dealing with stress, burnout, or old emotional w…
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More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon
58:53
58:53
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Are you living 90% of your life on repeat?What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrep…
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#300: How to Heal From Your Mother Wound?
30:59
30:59
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Our mother relationship is our first relationship as we come into this world. As a result, if we have unresolved trauma, it will manifest in how we see ourselves, how we see others, and what we pass down to future generations. Resources mentioned in the episode: Join the BGH's Members Club: blackgirlsheal.org/members The 4 Step Roadmap to Heal Love…
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How Childhood Trauma Impacts Our Present Lives
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47:59
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Our early childhood experiences leave a lasting imprint on how we relate to ourselves, others, and the world around us—often in ways we don’t even realize. In this episode of You Make Sense, Sarah unpacks how childhood trauma can shape our nervous system, attachment style, and even our health, and why the self-protective patterns we developed early…
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Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
18:21
18:21
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Patreon/Supercast Special Release – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273) This is a sneak peek of our episode with Dr. Jill Stoddard – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events…
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In this powerful and thought-provoking episode of Holding Space with Dr. Barker, Dr. Christopher Barker explores the growing use of artificial intelligence in therapeutic settings—and the serious ethical, emotional, and psychological implications that come with it. Trigger warning: this episode discusses suicide, reality distortion, and emotional m…
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When You Put Your Worth in His Hands, You Lose Yourself
12:56
12:56
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When a woman disconnects from her worth, she tends to go one of two ways: ➡️ She becomes performative and approval-hungry—living for his texts, his validation, his breadcrumbs... OR ➡️ She pretends she doesn’t care at all—masking her pain with arrogance, shutdown energy, and “whatever” vibes. Neither is power. Both are rooted in insecurity. True se…
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1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?
1:16:18
1:16:18
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[00:00 - 03:45] Introduction to Transdiagnostic Assessment Discussion of how transdiagnostic assessment is gaining recognition. Comparison with older frameworks like motivational interviewing and trauma-informed care.[03:46 - 11:00] Antidepressant Statistics and Issues Insights into the effectiveness of antidepressants for anxiety and depression. D…
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I Got Called High Maintenance—and I Took It As a Compliment
9:50
9:50
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I Got Called High Maintenance—and I Took It As a Compliment For years, I tried to be the “cool girl”—easygoing, chill, low maintenance. I thought that would make me more lovable. But what it actually did was make me invisible. In this episode of Dichotomy with Shannon, I’m breaking down the lie that women should be easy to please, quiet, and low ma…
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I Trust the Spiral: A Soul Meditation for Divine Timing and Deep Healing
13:48
13:48
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Send us a text Have you ever felt like you're somehow behind in your healing journey? Like everyone else has figured it out while you're still struggling with the same patterns? This guided meditation offers a sacred pause and a profound reframing of what healing truly looks like. Through gentle breathwork and visualization, you're invited to see y…
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