Best Dr Elizabeth Rodgers Podcasts (2025)

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Episode 71: Wake Up to Your Power: A Higher Health Activation 36:30

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6h ago36:30

36:30

In this fiery, truth-telling episode of Higher Health, Dr. Elizabeth Rodgers delivers a wake-up call the world needs. If you've ever felt powerless, disconnected, or conditioned to blindly follow a system that doesn't have your best interest at heart — this episode will change everything. You'll learn: Why we've been trained since childhood to give…

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Episode 70: How to Let Go to Let In: Freeing Space for Real Connection 30:54

29d ago30:54

30:54

Are you holding on to people who drain you instead of energize and uplift you? In this deeply honest episode, Dr. Elizabeth Rodgers shares why the act of letting go isn't loss—it's love in motion. You'll explore what it really means to release relationships that no longer serve you so you can finally make space for the people who do. Through person…

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Episode 69: Why Your Health Baseline Matters — And How to Find Yours 33:31

2M ago33:31

33:31

What if the most important health measurement isn't your blood pressure or weight—but your energy? In this illuminating episode of Higher Health with Dr. Elizabeth Rodgers, we explore the concept of your personal health baseline, using insights from clinical research and spiritual wisdom to help you reflect on the real tone you're setting each day.…

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Episode 68: Your Cells Are Listening: Stop Telling Them You're Broken 19:05

3M ago19:05

19:05

Have you ever been told you're a "slow healer"? Maybe by a doctor, a practitioner, a family member—or even by yourself. This common label is one of the most damaging myths in modern health care, and it's time to rewrite the story. In this episode of Higher Health with Dr. Elizabeth Rodgers, you'll discover why your body is never the problem, why he…

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Episode 67: Your Nervous System Doesn't Care About Reddit: Come Back to Reality and Heal 15:01

4M ago15:01

15:01

We live in a world obsessed with rabbit holes, Reddit threads, and infinite "research"—but what if the answers you're seeking for your health don't actually live in all those details? In this bold and heartfelt episode, Dr. Elizabeth pulls you back into reality and reminds you that true health starts with connection. From the nervous system deep-di…

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Episode 66: Demanding Higher Health: Why YOU Are the Prescription with Dr. Anju Mathur 51:58

5M ago51:58

51:58

What if the best "medicine" is already inside of you? In this powerful episode of Higher Health, Dr. Elizabeth Rodgers sits down with renowned functional and holistic medicine expert Dr. Anju Mathur to dismantle the western "sick care" system and illuminate a new path to healing. Dr. Mathur is a board-certified anti-aging physician, menopause speci…

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Episode 65: When the Sh*t Goes Down: 4 Lessons for Real Health 21:16

6M ago21:16

21:16

What if the sh*t in your life isn't random… but actually sacred? In this deeply personal and slightly hilarious episode, I share what happened when a real-life sewage backup interrupted my morning—and how it became one of the most spiritually aligned, health-affirming moments I've had in a long time. Through storytelling and soul-guided insight, we…

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Episode 64: Connected & Unstoppable: The Truth About Healing and Health No One Told You 31:55

7M ago31:55

31:55

We've been taught that health and healing are opposites—but that's simply not true. In this powerful solo episode, Dr. Elizabeth Rodgers shares a deeply personal journey that transformed her entire experience of health, healing, and pain. You'll discover how to make quantum leaps in your own healing by unlocking the secret Higher Health taught her:…

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Episode 63: Is Good Health a Blessing… or a Choice? 16:21

7M ago16:21

16:21

Is good health a blessing—or a conscious choice? In this episode of Higher Health, Dr. Elizabeth Rodgers invites you to challenge the belief that health is something granted only to a lucky few. Through heartfelt wisdom and deep spiritual insight, she breaks down why health isn't random, why your experience of it is your responsibility, and how Hig…

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Episode 62: Curcumin, Connection, & Conscious Living: Ayurveda for Longevity with Dr. Shivani Gupta 1:18:49

8M ago1:18:49

1:18:49

In this episode of Higher Health, we're diving deep into Ayurveda—the ancient healing science that helps you create mind-body-spirit alignment—with the incredible Dr. Shivani Gupta. Dr. Shivani Gupta is a trailblazer in fusing Ayurveda with modern medicine. As an Ayurvedic practitioner, speaker, author, and CEO, she's leading the charge in integrat…

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Episode 61: Move Smarter, Live Longer: The Power of the LYT Method with Lara Heimann 1:04:53

8M ago1:04:53

1:04:53

What if the way you move could redefine the way you live? In this episode of Higher Health with Dr. Elizabeth Rodgers, I'm joined by internationally recognized yoga pioneer, physical therapist, and creator of the LYT Method®, Lara Heimann. Lara's revolutionary approach to movement integrates yoga, physical therapy, and functional movement to help p…

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Episode 60: Your Spirit Teachers Are Calling—Are You Listening? With Michael McAdams 1:10:48

9M ago1:10:48

1:10:48

Have you ever felt an unseen presence guiding you? Have you ever wondered if spirit teachers are real—and if so, how you can connect with them? In this extraordinary episode, I sit down with Michael McAdams, spiritual seeker, author, and co-author of An Angel Told Me So, a powerful collection of messages dictated from spirit teachers. Michael's wor…

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Episode 59: Busy Is a Choice, So Is Health: Why Time Isn't Your Problem 19:24

9M ago19:24

19:24

We've all said it: I don't have time to be healthy. But what if the belief that "health costs time" is actually stealing time from you? In this episode, we're breaking down one of the most common misconceptions about health— that taking care of yourself is a time expense rather than a time multiplier. We're flipping the script to show you how being…

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Episode 58: If Sex is so Good for Me, Why Don't I Have More of It? 1:00:56

11M ago1:00:56

1:00:56

When it comes to health and longevity, intimacy and connection are often overlooked—but they're just as critical to Higher Health as the food we eat and the way we move. In this episode I'm joined by our new resident "Sexpert", the incredible Susan Bratton, affectionately known as the "Intimacy Expert to Millions," to explore deep connection, intim…

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Episode 57: Food Beyond the Plate: Nourishing Your Mind, Body, and Spirit 20:03

11M ago20:03

20:03

When you think about food, what comes to mind? Fruits, vegetables, proteins? Maybe your favorite comfort food? In this episode, we're diving deeper—beyond the 3D perspective of food and nutrition. You'll learn how nourishment is about much more than what's on your plate; it's about everything you "consume" every single day - including the thoughts,…

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Episode 56: Introducing The Rodgers Institute: Research With Integrity and Heart 19:52

1y ago19:52

19:52

In this special episode, Dr. Elizabeth Rodgers introduces The Rodgers Institute: Center for Research and Training, her independent research and training institute born from a deep commitment to integrity, connection, and health. Frustrated by the corruption and ethical compromises in mainstream research, Dr. Rodgers decided to create her own instit…

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Episode 55: The Love Connection: How Love Drives Health and Longevity 13:04

1y ago13:04

13:04

Why is love essential for health? I'm challenging you to examine your dominant energies and how they impact your health. Are you driven by love, acceptance, and joy? Or are fear, anger, and negativity taking the lead? Learn how love is a key to true health and longevity, and why it's important to be conscious of your choices. This episode shares wh…

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Episode 54: Is Your Movement Mindful or Mindless? The Power of Conscious Movement for Higher Health 13:42

1y ago13:42

13:42

In today's episode, we're talking about the power of movement as a pathway to connection and health. We'll explore how movement—beyond just exercise—serves as a critical tool for Higher Health and longevity. Learn how to shift your movement practices from mindless routines to intentional acts of connection. Whether it's a HIIT workout, yoga, or a s…

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Episode 53: Trip or Treat: Don't Let Gravity Ruin Your Day – Fall Prevention with Dr. Wayne Gradman 1:02:40

1y ago1:02:40

1:02:40

In this special episode, I'm joined by Dr. Wayne Gradman, also known as "The Fall Guy," as we dive into the often-overlooked topic of fall prevention. With Halloween approaching, it's the perfect time to think about the tricks and treats of life—and today, we're making sure you don't trip over any! Dr. Gradman, author of The Fall Guy: How to Keep G…

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Episode 52: Stress Isn't the Enemy—Your Reaction Is: How to Stay Connected Through Chaos 18:57

1y ago18:57

18:57

Stress is one of the biggest contributors to less-than-optimal health, but here's the truth: the real power lies in how you choose to handle it. Join me for this heart-to-heart conversation about the deep connection between stress, healing, and well-being. Drawing from my research and personal experience, I'll explain the difference between externa…

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Episode 51: Intuition 101: Your Ultimate Health Tool 24:17

1y ago24:17

24:17

In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to t…

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Episode 50: The Power of Walking Away: How Unhealthy Relationships Impact Your Health 40:32

1y ago40:32

40:32

In today's episode, I'm talking about how relationships—specifically romantic and intimate relationships—have a profound impact on your health and longevity. Drawing from my own personal experiences, I share how an emotionally abusive relationship negatively affected my mental, emotional, and physical health, and how breaking free from it led to si…

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Episode 49: Attention, Please! How Your Focus Shapes Your Health 23:28

1y ago23:28

23:28

Have you ever stopped to think about how your attention and focus impact your health? In this episode, we'll talk about the surprising and critical connection between your attention span and your ability to be healthy and create the life you want. Here's what you can expect from this show: A story from The World Health Care Congress, where a Google…

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Episode 48: Vaccines, Health, and Critical Thinking: A Wake-Up Call 39:20

1y ago39:20

39:20

In this episode of Higher Health with Dr. Elizabeth Rodgers, I dive deep into the controversial and often misunderstood topic of vaccines and their role in health. Reflecting on my own journey as a Harvard-trained epidemiologist, I explore how I was once programmed to accept the mainstream narrative about vaccines without question. I share my perso…

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Episode 47: The Healing Legacy of Mr. Rogers: Lessons in Love and Connection 27:39

1y ago27:39

27:39

In this heartfelt episode, I explore the profound impact of Mister Fred Rogers on our understanding of health and well-being. Through his iconic show, Mister Rogers' Neighborhood, Fred Rogers taught us invaluable lessons about love, self-acceptance, and connection. We'll reflect on how these teachings extend far beyond childhood, offering insights …

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Episode 46: Why Fake Friends Are Sabotaging Your Health and How to Find Real Ones 20:49

1y ago20:49

20:49

In this episode, we're talking about the impact of fake friends on your health and well-being. Have you ever wondered how the people you surround yourself with affect your health? I share personal stories and hard-learned lessons about navigating fake friendships and the true cost they have on our health and longevity. Discover why it's crucial to …

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Episode 45: Self-Censorship and Health: Why Speaking Your Truth Matters 16:05

1y ago16:05

16:05

In this compelling episode, we tackle the often-overlooked issue of self-censorship and its profound impact on our health and longevity. As censorship has become a hot topic, particularly in the context of science and health, it's crucial to address the internal censorship we impose on ourselves. In this episode: The Dangers of Self-Censorship: Exp…

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Episode 44: Unmasking Science- Rediscovering Truth in a Manipulative World with Dr. John Droz, Jr. 1:06:50

1y ago1:06:50

1:06:50

Welcome to our latest episode, where we aim to uncover the critical connection between science and health. Today, we're diving deep into how science has both illuminated truths and been used to manipulate. Our extraordinary guest, Dr. John Droz Jr., the brilliant physicist, will guide us back to basics, empowering you to think critically and reclai…

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Episode 43: The Pasta Guy and the Power of Presence & Vibration 21:22

1+ y ago21:22

21:22

In this enlightening episode, I dive into the crucial connection between time, vibration, and optimal health. Using a memorable story about "The Pasta Guy" I met at a farmers market years ago, I explore how our interactions and past experiences shape our current vibrational state and health. In this episode: The Pasta Guy Story: I recount a persona…

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Episode 42: The Waiting Room Revolution: Stand Up for Better Health Care 23:22

1+ y ago23:22

23:22

In this empowering episode, I shine a spotlight on one of the major flaws in our current western health care system: excessive wait times in waiting rooms. A recent 2024 study reveals that waiting has become the most time-consuming aspect of seeing a doctor, overshadowing even the time spent with the practitioner. This is not just inconvenient; it'…

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Episode 41: Heart-led Healthcare: Rethinking Equity Efforts 25:25

1+ y ago25:25

25:25

Come explore the ongoing efforts towards equity in healthcare and the challenges we still face in this thought-provoking episode of The Bridge: A Transformational Health Podcast with Dr. Elizabeth Rodgers. As someone deeply passionate about equity in health, I reflect on the progress being made globally to address healthcare disparities. Highlighti…

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Episode 40: Peanut's Pawsome Impact: Pets, Science, and Our Connection 36:39

1+ y ago36:39

36:39

Join me in this heartwarming episode dedicated to Peanut, our beloved cat who brings immense joy into our lives. We start with insightful statistics about pet ownership, highlighting the strong bonds many of us share with our furry companions. In this episode: I share a journey through the special pets that have graced my life, culminating in Peanu…

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Episode 39: Divinely Guided: A Story of Surrender and Trust 39:53

1+ y ago39:53

39:53

Join me in this deeply personal episode where I recount a profound experience of divine guidance that led me to consult with a specialist just days before my recent surgery. This story is a testament to the power of connection and surrendering to trust in navigating our health journeys. In this episode: I share the serendipitous events that led me …

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Episode 38: Dr. Rodgers' Healing Journey Update: Post-Op Reflections 29:19

1+ y ago29:19

29:19

Join me as I provide an update following my recent surgery. Throughout my health journey this year, I've been transparent with you about the challenges and decisions I've faced. Today, I share my experience consulting with a new specialist just days before surgery and the considerations that led me to proceed with the procedure. In this episode: Po…

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Episode 37: The Power of EFT Tapping and Hypnotherapy to Transform Your Health with Theresa Lear Levine 1:00:41

1+ y ago1:00:41

1:00:41

Hey there, wonderful souls! In this episode, I have the pleasure of sitting down with the amazing Theresa Lear Levine, an EFT tapping practitioner and hypnotherapist, for a truly transformative conversation. Key Points: 1. Embracing Transformation: • Theresa opens up about her personal journey of battling ADHD, high-functioning anxiety, and past tr…

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Episode 36: Connecting Heart to Heart 24:15

1+ y ago24:15

24:15

In this special episode, it's time for us to connect heart to heart. This show is about connection and I rarely find other shows or practitioners who intentionally connect with us. Let's deepen our connection today for a bit! Grab some tea and join me. In this episode, I'll share some personal things about myself that have helped me in navigating m…

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Episode 35: My Ongoing Saga of Being Trapped in Pain and Searching for Hope 27:12

1+ y ago27:12

27:12

Come along for a sincere episode in which I provide an honest and candid update on my painful experience over the last few months, and the many lessons that continue to come out of it. In this episode, we'll cover: Trusting your instincts and inner guidance when dealing with medical uncertainty. The importance of seeking more than one opinion to de…

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Episode 34: Rewriting Your Story: From Zig-Zagger to Queen of Heart 33:55

1+ y ago33:55

33:55

Ever wonder how your beliefs influence your health and entire life? Prepare for an episode that will change your perspective! We're getting back to a powerful concept that we started discussing in the last episode. Remember that your thoughts influence your beliefs, which then shape your health and your life! This episode explores: How everything i…

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Episode 33: Root Cause Series: Exploring Negative Thoughts and Emotions 40:47

1+ y ago40:47

40:47

In the next chapter of the Root Cause Series, join me as I explore the complex relationship between your thoughts, emotions, and health. In this episode, we will talk about the second category of root causes: negative thoughts and emotions. Here is what you will learn: The importance of identifying negative thoughts and emotions as powerful root ca…

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Episode 32: From Pain to Empowerment: Breaking the Cycle in Healthcare Settings 49:30

1+ y ago49:30

49:30

Join me on a personal journey as we confront the difficult realities of chronic pain and a healthcare system that isn't always on our side. In this episode, I'll tell my personal story, beginning with a regular trip to the dentist that ended up inflicting far more agony than anticipated - and it's not over yet so stay tuned. We'll discuss how negat…

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Episode 31: Embracing Pain: A Way to Compassion and Healing 32:11

1+ y ago32:11

32:11

Join me on a deeply personal journey into suffering and its great relevance in our lives. In this episode, I'll discuss my own experience with chronic pain and how it has changed my understanding of what it means to be healthy. Reflecting on years of dealing with suffering on numerous levels, I ask you to consider the possibility that pain serves a…

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Episode 30: Trusting Your Gut: A Journey Through Health Challenges and Intuition 44:21

1+ y ago44:21

44:21

In this episode, we'll explore the fundamental significance of intuition in overcoming health difficulties and making empowered choices as we go on a deeply personal journey. Throughout our lives, we frequently fail to recognize the vital counsel provided by our intuition, choosing instead to rely on outside information or reason. In this episode, …

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Episode 29: Unsilenced Truth: A Heart Centered Scientist's Journey Through the Pandemic 29:50

1+ y ago29:50

29:50

In today's episode, we delve into the untold truths of the pandemic as experienced by me, Dr. Elizabeth Rodgers, a seasoned epidemiologist and research scientist. Key Points: 1. The Early Days of the Pandemic: I'll share my initial feelings and insights as the pandemic unfolded, revealing my deep sense that the truth was being obscured. Explore my …

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Episode 28: Reclaiming Health: Redefining Optimal Wellbeing and Longevity 22:20

1+ y ago22:20

22:20

In this episode, we challenge conventional notions of health and redefine what it truly means to be optimally healthy and well. As a leader I'm here to offer you a shift in perspective on what health and being healthy are really all about. Key Points: 1. Breaking Free from Programming: Let's break out of the societal programming that dictates what …

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Episode 27: Beyond Resolutions: Unraveling the Myth of Perfect Health Pursuits 27:48

1+ y ago27:48

27:48

Hey there, wonderful listeners! Welcome to another empowering episode of The Bridge: A Transformational Podcast Episode with Dr. Elizabeth Rodgers. Today, we're diving deep into a topic that's all too familiar: New Year's resolutions and health relation resolutions in general. Have you ever noticed how come January, gyms are packed, grocery store s…

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Episode 26: Redefining Body Confidence with Elizabeth Resnick 1:01:14

2y ago1:01:14

1:01:14

The 2 ER's are back together for another episode!! I'm thrilled to welcome Elizabeth Resnick to the show again - the other ER. Join us for this important conversation about confidence. Join us for this important and perspective-shifting conversation about body confidence with Elizabeth Resnick. Elizabeth shares a perspective on body confidence that…

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Episode 25: Transformative Grief: Navigating Loss and the Path to Renewal 34:05

2y ago34:05

34:05

In this heartfelt episode, we explore the profound journey of grief and loss, dedicated to the memory of my dear Aunt Jean. Remember, death is not an end; it's a transformation, a change of form. Key Takeaways: 1) Changing Forms: Discussing the scientific and spiritual perspective that energy cannot be created or destroyed, only transformed. Explor…

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Episode 24: Unearthing the Physical Root Causes of Health Issues 25:58

2y ago25:58

25:58

In this episode of The Bridge: A Transformational Health Podcast with yours truly, Dr. Elizabeth Rodgers, we're continuing with our root cause series to uncover the root causes of health issues across the layers of your multidimensional health. Today, we delve into the realm of physical health root causes, laying the foundation for an enlightening …

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Episode 23: Healing in Motion - A Loving Approach to Off-Days 21:08

2y ago21:08

21:08

This next podcast episode is about what to do on days when you're NOT feeling your best, healthiest, or most aligned. Everyone has "off-days". It's completely normal. We've all been there, and I was just there last week. Maybe you were too, or maybe you're there right now. Maybe you wake up feeling unwell, drained, tired, not yourself, or cranky. M…

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Episode 22: Beyond Hormones - Unmasking the Truth of Menstrual Symptoms 9:59

2y ago9:59

9:59

In honor of recording on the Full Harvest Moon, this episode is about moon cycles (aka periods). Periods and menstruation are an interesting yet often misunderstood aspect of women's health. Hormones have been incorrectly blamed for decades for the discomfort and symptoms women experience before and during their periods. In this show, I am going to…