The Divine Feminine Sound Flow is a series of audio yoga + meditation classes guided by Kate Payne. These practices are for women who want to Listen In. Acknowledge. Honor & Appreciate the wisdom contained within their body. 10 - 15 min practices. This is an opportunity to plug your headphones in as you step onto your mat & into Self.
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Divine Feminine Sound Flow Podcasts
The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back In-Touch with yourself. Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.
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Wisdom. Sleep. Meditate. Mindful. Journey. The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s ...
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S2 EP20 The Sound of Your Becoming: Creative Power, Body Knowing, and the Freedom to Expand with Natalie Levin
29:17
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29:17Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking. In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexu…
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S2 EP19 The Body Knows: Fertility, Feminine Flow, and the Power of Listening Deeply with Dr. Aumatma
31:10
31:10
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31:10Welcome Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Dr. Aumatma. Her work bridges science and spirit, helping women remember the innate wisdom of their bodies. A naturopathic doctor with a specialty in endocrinology and fertility, she guides women to reconnect with the intelligence of their hormones, their womb, and the…
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Journey: Hypnotic Healing for Empath's Rejuvenation #189
21:26
21:26
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21:26Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath. In this guided experience, Christel leads you through a grounding …
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Wisdom: Ecstatic Empath’s Guide to End Burnout & Start Thriving #188
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24:20What if burnout is not evidence that you are too sensitive, but a signal that your energy body has been carrying more than it was meant to hold? When you learn to work with your empathic system instead of against it, your sensitivity becomes a source of strength and intuitive power. This episode of the Mystic Body Show explores how empaths and intu…
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S2 EP18 Returning to the Body: Feminine Safety, Self-Sourcing, and Real Partnership with Dr Deb Barnett
29:43
29:43
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29:43Welcome Hello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb’s journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magn…
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Meditate: Chakra Activation for Your 7 Core Energy Centers #187
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12:53In this episode of the Mystic Body Show, host Christel Arcucci guides a meditation to balance and align the seven chakras using breath and awareness. Starting from the root chakra and moving up to the crown chakra, this practice involves visualizing colors, elements, and energies to amplify each chakra's power. The meditation is designed to help pa…
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Yoga: Chakra Practice with the 7 Core Chakras #186
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36:52Balancing and Awakening the Seven Chakras in this episode of the Mystic Body Show, host Christel Arcucci guides listeners through a comprehensive yoga practice aimed at activating and balancing the seven chakras. The session includes various poses, breathing techniques, and movements that align with each chakra, from the root to the crown. Particip…
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Journey: Chakra Healing for Embodied Awakening #185
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20:09In this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment. Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emo…
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Wisdom: 7 Core Chakras for Healing and Awakening #184
27:39
27:39
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27:39Are you ready to awaken your inner energy and step into your radiant power? In this episode of The Mystic Body Show, Christel guides you through the seven chakras, the body’s primary energy centers that influence your physical vitality, emotional balance, and spiritual awareness. You’ll explore how each chakra supports different aspects of life, fr…
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S2 EP17 Rebelling Into Truth: Dark Luxury, Plus-Size Confidence, and Embodiment with Sevda Hussein
32:06
32:06
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32:06Welcome Hello, Lovelies. It’s Juliette here, and today I am joined by the extraordinary Sevda Hussain. Sevda’s story is one of resilience, rebellion, and deep embodiment. From a childhood marked by abandonment to three decades in the adult industry, she discovered confidence, self-love, and the truth of living as art itself. In this conversation, w…
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S2 16 Awakening the Divine Feminine: Money, Pleasure, and Consciousness with Sylvia Solit
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26:05Welcome 💖 Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodi…
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S2 15 From Bullshit to Botox: Real Talk on Beauty, Shame, and Reinventing Yourself After Divorce
22:48
22:48
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22:48Welcome 💖 Hello, scrumptious souls. It’s Juliette here and today I’m joined by the absolutely fabulous Sandra Lena Silverman. You’re in for a treat. Sandra is the author of the brilliantly titled “Bullshit to Botox” and she’s a powerhouse when it comes to honesty about beauty, self-love, and transformation. We’re diving deep into her journey, her b…
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S2 14 From Dominatrix to Mentor of Feminine Dominance: Mistress Malissia’s Bold Journey
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32:55Welcome to The Scrumptious Woman! 🍓 I’m thrilled to bring you this thought-provoking episode of The Scrumptious Woman. Today, I’m joined by the incredible Mistress Malissia, and trust me, this conversation is one for the books. We’re diving deep into her fascinating journey from professional dominatrix to motherhood, and how she’s empowering women …
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S2 13 The Power of Saying No: Reclaiming Your Boundaries and Inner Safety
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15:05Welcome, my lovely! 🌟 In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖 ✨ Episode Summary So often, we’re caught up in the busyness of life that we forget to listen to ou…
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S2 12 Artistry, Faith, and Connection: A Conversation with Tania Moraes
37:43
37:43
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37:43🌟 Welcome, my lovelies! In this episode of The Scrumptious Woman, I’m joined by the radiant Tania, a creative powerhouse and an incredible mother of two gorgeous boys. Tania is a gifted artist who helps people uncover the magic in their messaging and branding. Her ability to weave artistry, storytelling, and faith into her work is nothing short of …
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S2 11 Crystal Grids, Divine Feminine, and Reclamation with Amber Acacio
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32:27
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32:27Welcome back to The Scrumptious Woman! In this episode, I’m joined by the incredible Amber Acacio, a crystal grid artist and energy worker. Amber and I dive deep into the magic of crystal grids, the divine feminine, and the power of self-reclamation. This one’s a truly special episode, as Amber created a bespoke crystal grid for this podcast, fille…
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S2 10 Reclaiming Power, Pleasure, and the Pussy Oracle with Cindy Stal
32:44
32:44
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32:44Welcome In this deeply empowering episode of The Scrumptious Woman, I sit down with fellow Dutch woman Cindy Stal, who shares her incredible journey of reclaiming power, pleasure, and purpose. Cindy is the creator of the Pussy Oracle, a unique deck designed to help women reconnect with their bodies, sensuality, and inner power. We dive into topics …
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S2 09 Letting Go of Ego and Embracing Your True Self with Tim Steinruck
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38:15
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38:15Welcome Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman, I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley of Kiss, Tim shares his remarkable journe…
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S2 08 Pleasure, Orgasm Equality, and Empowerment with Dr Laurie Mintz
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30:58I had the absolute pleasure of sitting down with Dr Laurie Mintz, a sex therapist, professor, and author of Becoming Cliterate. We explored the cultural narratives surrounding female pleasure, the "orgasm gap," and practical ways to empower women to embrace their sexuality. Episode Summary Dr Laurie Mintz shared how her experience teaching human se…
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S2 07 Financial Freedom and Empowerment with Juliana Uto
37:08
37:08
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37:08Welcome to another episode of The Scrumptious Woman. Today, I’m joined by the inspiring Juliana Uto, a wealth coach and mentor who’s passionate about helping women step into their financial power. Her story is one of resilience, freedom, and empowerment, and I know it’s going to light a fire in you. Let’s dive in! 💖 Episode Summary In this episode,…
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S2 06 Transforming Through Energy Work: Georgina Noel on EFT, Healing, and Authentic Power
37:17
37:17
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37:17Welcome to The Scrumptious Woman! Today, I’m joined by the absolutely scrumptious Georgina Noel, a master of energy work and EFT. Georgina is here to share her journey of transformation, how she discovered EFT after a personal loss, and how it became the foundation for her work in helping others heal and thrive. Let’s dive into this rich and heartf…
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S2 05 Decluttering Your Space & Relationships with Colette Roy
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35:26
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35:26Welcome 🌟 I'm so excited to welcome Colette Roy to The Scrumptious Woman podcast! With 20 years of experience as a professional organiser and relationship coach, Colette brings such beautiful insights into how our spaces affect our relationships and intimate connections. Episode Summary 💕 In this episode, Colette and I dive deep into the fascinatin…
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S2 04 Exploring Somatic Healing, Sexuality & Authenticity with Nikki Wetherell
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31:42
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31:42Welcome to The Scrumptious Woman In this powerful episode, I sit down with Nikki Wetherell, a somatic sexologist and trainee counsellor, for an intimate conversation about trauma, healing, sexuality, and the journey to authenticity. Nikki shares her deeply personal story of navigating sexual trauma, birth trauma, coming out later in life, and explo…
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Overcome Doubt, Trust Your Intuition & Embody Courage #183
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26:45
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26:45In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. Christel emphasizes the importance of tuning into the body's wisdom to overcome doubt and achieve intuitive clarity. She i…
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Energetic Sovereignty: Protecting Your Power in Times of Uncertainty #182
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30:12
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30:12Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening. Addressing issues like weak boundaries,…
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S2 03 Honouring Soul Callings: Redefining Identity and Purpose in Midlife with Katie Phillips
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39:53
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39:53Join Juliette and Katie as they dive into an honest, heartfelt conversation about navigating life transitions, honouring soul callings, and redefining identity in midlife. From the challenges of letting go to the joy of rediscovering purpose, this episode is filled with wisdom, vulnerability, and a touch of humor. Episode Summary Juliette welcomes …
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Reimagine New Year's Resolutions - Create Change Through Enjoyment Not Force #181
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28:10Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening. For those interested…
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S2 02 Embracing Pleasure Through Rest and Safety with Genevieve Pleasure
33:06
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33:06Welcome, my loves, to The Scrumptious Woman Podcast! I’m Juliette Karaman, and I’m so delighted you’re here. Whether you’re a regular listener or joining us for the first time, you’re in for a truly scrumptious conversation. Each week, we dive into topics that nourish your body, mind, and soul, helping you embrace pleasure and presence in every asp…
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S2 01 Unlocking Your Sacred Wealth Code: Aligning Purpose with Prosperity Through Vedic Astrology
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41:35Hi, I’m Juliette Karaman, and welcome to The Scrumptious Woman! Today, I’m thrilled to have Prema Gurreri, a Vedic astrology expert and creator of the "Sacred Wealth Code." She’s here to share how understanding your unique “wealth code” can unlock your highest gifts and align you with prosperity and purpose. Let’s dive into this enlightening conver…
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Crown Chakra Wisdom: Conscious Co-Creation and Divine Desire #180
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24:33Have you ever felt a desire so deep, so profound, that it seemed to come from somewhere beyond yourself? Throughout history, mystics and spiritual seekers have spoken of a sacred gateway at the crown of our heads – the Sahasrara chakra – where our individual desires merge with divine consciousness. What if your deepest longings aren't just personal…
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The Dance of Desire and Intuition: Third Eye Chakra Awakening #179
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29:14Have you ever felt torn between following your deepest desires and listening to that quiet voice of intuition? Many of us silence our inner guidance system trying to chase what we want, while others are so focused on spiritual messages that they deny themselves earthly pleasures. What if you could master the delicate dance between your passionate d…
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Speak Your Dreams Into Being: The Power of the Throat Chakra in Manifestation #178
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28:06Unlocking the Power of the Throat Chakra for Manifestation In this episode of the Sedona Soul Sister Show, Christel Arcucci discusses the transformative power of the throat chakra in manifesting one's deepest desires. The episode explores practical techniques to clear, activate, and empower the throat chakra, enabling listeners to articulate their …
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The Alchemy of Desire: Heart Chakra Wisdom #177
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29:15In this episode of the Sedona Soul Sisters show, host Christel Arcucci explores the transformative power of the heart chakra in manifesting desires. She discusses how emotional coherence, wisdom discernment, and divine love integration can refine our desires into conscious creation for the highest good. Christel shares personal insights on creating…
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Ignite Your Power - The Solar Plexus Chakra & Divine Desire #176
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27:27Unleashing Personal Power: Healing, Manifestation, and Balanced Energetics In this episode of the 'Sedona Soul Sisters Show,' host Christel Arcucci delves into the transformative power of the solar plexus chakra, emphasizing its role in developing personal power, confidence, and gut instinct. Christel guides listeners through connecting with this s…
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101 From "Asshole" to Authentic Leader: Alex Terranova on Vulnerability, Men’s Leadership, and Emotional Freedom
29:36
29:36
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29:36Hi, I’m Juliette Karaman, and welcome to another episode of The Scrumptious Woman! Today, I’m joined by Alex Terranova, a men's leadership coach and co-founder of Alchemy of Men. Alex shares his unorthodox journey from being what he calls an "asshole" to becoming a leader in men’s emotional development. We dive into how societal conditioning affect…
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Sacral Chakra Secrets: Awakening Your Creative Potential & Manifestation #175
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26:00Harnessing the Creative Force: Balancing Your Sacral Chakra In this episode of the Sedona Soul Sisters show, Christel Arcucci explores the deep connection between creativity, spiritual growth, and the sacral chakra. Discussing the transformative power of aligning daily choices with one's soul desires, Christel highlights the significance of express…
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100 Scrumptious Moments: Celebrating the Best of The Scrumptious Woman Podcast
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46:29Hey Scrumptious Souls, welcome to a very special episode of The Scrumptious Woman Podcast—our 100th episode! 🎉 Episode Summary: In this special 100th episode, we reflect on some of the most insightful and thought-provoking discussions we've had over the course of the show. You’ll hear about the journey of love and relationships from Episode 17 with…
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Desire and Security: Exploring the Root Chakra's Role in Manifesting Your Dreams #174
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29:28Rooted in Desire: Manifestation and the Root Chakra In this episode of the Sedona Soul Sister show, host Christel Arcucci delves into the significance of the root chakra and its impact on aligning with one's desires and spiritual purpose. I’m very excited to invite you to join the Manifest with Desire Series, where we unlock the power of your deepe…
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099 From Divorce to Daring: Reclaim Your Confidence and Spark in Dating Again!
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23:48Welcome, my loves! It's Juliette with another transformative episode of The Scrumptious Woman. I can hardly believe we're nearing our 100th episode—what an incredible journey it's been, sharing wisdom and stories from remarkable women and men with you. In this episode, we delve deep into the emotions and challenges many of us face when a long-term …
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098 From Chaos to Calm: The Power of Presence in Everyday Life
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14:57Hello, my lovely people! It's Juliette Karaman, and I'm back with another solo episode of The Scrumptious Woman. Today, we’re diving into something that has been on my heart and mind recently—being truly present in the moment. As I recount a personal experience from a hectic day, I invite you to explore how quickly we can shift from feeling rushed …
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097 Switching on Your Light: The Power of Energy, Intuition, and Soul Jewellery with Donna Wallace
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23:36I'm Juliette Karaman, and in this delightful episode, I'm joined by the radiant Donna Wallace all the way from Australia. Donna is a healer, intuitive, and the visionary behind a soulful jewellery business called House of Orion. Together, we delve into Donna's inspiring journey, her deep connection with energy, and how she helps others "switch on t…
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Cosmic Star Seed Origins: Are You or Your Child Too Sensitive for This World? #173
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30:46Have you ever felt like you don't quite belong on this planet? Like you're seeing the world through different eyes, picking up on energies and emotions that others seem oblivious to. Maybe you've always sensed there was something more, something beyond the mundane day-to-day that most people are caught up in. Or perhaps you're raising a child who s…
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096 Rewriting Your Life: From Pharmacy to Fulfilment with Angela Orr
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19:43Hello and welcome back to another episode of The Scrumptious Woman! I’m your host, Juliette Karaman, and today we have an extraordinary guest, Angela Orr. Angela is not only an accomplished pharmacist but also a coach and author, dedicated to helping women thrive in all aspects of their lives. I’m so thrilled to have her here today to share her jou…
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Pivoting the Show & Update on Manifest with Desire #172
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26:31Episode #172: A Turning Point This episode marks a significant turning point, not only in my journey but in the evolution of the show itself. Having just completed the Ecstatic Empath Series, which grew unexpectedly from an eight-week series into 28 episodes, I am excited to share the transformation and insights that unfolded. Real-time Integration…
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095 Embracing Sensuality: A Journey into Erotic Writing with Morgan Hale
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27:59Hello and welcome back to another delicious episode of The Scrumptious Woman with me, your host, Juliette Karaman. Today, we have the fabulous Morgan Hale, a captivating novelist known for his steamy yet classy erotic fiction. I’m so excited to have him here to share his journey and insights into writing and exploring sensuality. Episode Summary In…
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The Ecstatic Empath's Guide to Timeline Healing and Chakra Activation #171
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25:22What if healing your chakras and awakening your psychic gifts, could support you to break free from undesirable repeating cycles and rewrite your past, present, and future? Are you ready for journey of timeline healing that will transform your life across all dimensions of time? Exploring Timeline Healing Today, we are exploring the powerful practi…
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094 Intimacy, how do we know our way into pleasure?
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20:05Hello, my loves! It’s Juliette Karaman here, and I’m delighted to have you with me for this solo episode of The Scrumptious Woman. Today, I’m diving into a topic that many of my clients have been asking about—intimacy in relationships. Whether it’s rekindling the spark, navigating through intimacy issues, or understanding each other’s needs better,…
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Balancing Solar and Lunar Energies to Unlock Your Full Potential #170
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23:56Have you ever felt like you're shining brightly on the outside, but something's off on the inside? Or maybe you're deeply in tune with your inner world, but struggle to express yourself outwardly? What if these experiences are directly related to the wisdom of solar and lunar energies flowing through your chakras and body Episode Overview - Explore…
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093 Astrology Unveiled: Navigating Life's Path with Suzanne Gerber
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38:31Hello, lovely listeners! Juliette Karaman here, welcoming you to another enriching episode of The Scrumptious Woman. Today, I'm thrilled to be joined by the insightful Suzanne Gerber, a distinguished astrologer known for her practical and profound insights into the cosmos. Join us as we delve into the fascinating world of astrology and discover how…
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Beyond the 7 Chakras: Exploring the Hidden Power of Soul Star and Earth Star #169
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29:14What if I told you that your body's energy centers extend beyond what you've always believed? Imagine tapping into a cosmic gateway above your head that unlocks universal wisdom, or connecting with an earthly powerhouse below your feet that grounds you in ways you've never experienced. These little-known chakras could be the key to enhancing your i…
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