Conversations about science, technology, history, philosophy and the nature of intelligence, consciousness, love, and power. Lex is an AI researcher at MIT and beyond.
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Digital Nomad Philosophy Podcasts
A podcast on the deep history of class struggle, paleo-parapolitics, and the demonology of capital. Hosted on Acast. See acast.com/privacy for more information.
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Where Global Living Transforms Lives Imagine a life where every border crossed becomes a doorway to personal transformation! Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity. Each episode dives deep into the hearts and minds of extraordinary individuals who've turn ...
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Freedom is your birthright. Time to claim it. Welcome to Freedom Frequency - the daily podcast delivering pure, unfiltered anarcho-capitalist truth. While the world argues about which master will rule them, we're building the parallel systems that make their whole game irrelevant. Every episode breaks down the foundational texts and timeless principles that expose government as the criminal organization it is. From Bastiat's "The Law" to "The Market for Liberty," from Robert Ringer's intimid ...
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Interviews with digital nomads and location-independent entrepreneurs. This podcast shares success stories and practical tips to inspire and help anyone who is looking into the location-independent career path. Livin That Life is the YouTube travel vlog and video podcast by Riley Bennett, a full-time digital nomad since 2015. Based mostly in Southeast Asia, Riley has visited over 30+ countries and interviewed dozens of successful location-independent entrepreneurs, remote workers, freelancer ...
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Hi! I'm Piotrek Bodera and this is Nerd on Tour Podcast for digital nomads. Since 2005 I've been working in tourism and web development around the globe. Here I combine the best bits of the Internet, long-term traveling, and decentralization. Each episode unlocks wisdom through the power of thoughtful conversation. My guests are fascinating personalities – vagabonds, developers, artists, entrepreneurs, free spirits, technologists. Together, we explore unique ways of life that will expand you ...
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Thoughts of a Random (Citizen Remote Podcast) is a podcast oriented around open ideas, entrepreneurship, travel, investing, politics, philosophy, and an odd take on history. Together with Toarc United & Citizen Remote we talk with thought leaders from all around the world to stir the innovative mind. This podcast specifically talks about the importance of having an international perspective, the ins and outs of the business world, the entrepreneurial life, the digital nomad life, investing a ...
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Curious about international travel? Want to leave everything behind and become a digital nomad? We — Karen and Jon Sumple — did just that, leaving the USA in July 2018, and our open-ended, long-term travel journey has taken us through Mexico, Ecuador, Peru, Chile, Argentina Scotland and, now, South Africa. We enjoy living "Sumplace New" every few months because it provides perspective, awareness and understanding. We meet amazing people and witness how they live, work and play. We visit well ...
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Are you an entrepreneur? Do you wish you were? Serial entrepreneurs Jayson DeMers and Sam McRoberts will walk you through all the various aspects of entrepreneurship, from starting and running a business, to digital marketing, SEO, psychology, copywriting and so much more. The biggest struggle for most entrepreneurs is that they don't know what they don't know...and that's where Sam and Jayson come to the rescue. They'll fill in the knowledge gaps, and lead you through your entrepreneurial j ...
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The Smith Sense Podcast gives listeners insider access into the real-life struggles, ideas, and strategies of successful entrepreneurs and business leaders. Whether you’re building a business, a team, or a way of life... Smith Sense includes you in the real-life conversations that the leadership and self-help books and blogs never address. This is the story of what really works, told from the trenches from actual business leaders struggling with your same challenges every day.
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Welcome to the Modern Advice Podcast with your Host, Phoebe Kuhn; Storyteller, Entrepreneur & Gonzo Journalist. I travel the world exploring what it means to be human, immersing myself in anything unconventional, all in the name of personal growth… and of course, to get the story. I do it for the plot and I tend to go to the extreme. In this Podcast, we are going to explore a range of topics from philosophy and psychology, to relationships, sexuality, personal evolution & wellness. I love de ...
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Architectural Observation, Art & Philosophy, Field Recording, Life & Work—the WūJīMāChā Dialogue documents everyday conversations in a somehow dusted but never polished fashion. Conversations are conducted mostly in Mandarin Chinese and English, supported by bilingual summaries. Happy listening : ) 建築性觀察、藝術 & 哲學、環境錄音、生活 & 工作——「WūJīMāChā 對話」以一種略微推敲但不曾精雕細琢的方式記錄日常對話。語言爲北方話和英文,並配有雙語摘要。 收聽愉快:)
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Welcome to The Wisdom Experience Podcast, a sanctuary for seekers of wisdom and insightful conversations. In this conversational-style podcast, join Clay Lowe aka Soulcruzer as he meets with an eclectic mix of individuals, from every walk of life. The core belief? Everyone, irrespective of their background or journey, has at least one golden nugget of wisdom to share. These candid conversations aim not just to uncover these unique insights but also to enrich the minds of listeners and foster ...
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The one and only podcast where two friends talk about nothing and everything. Focusing on ethical and existential topics, life, gym and software development, but most of the times wandering off into tangents, hence the name.
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Gotu Kola: The Adaptogenic Bacopa Cofactor for Spiritual Enlightenment
45:21
45:21
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45:21Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that, after a few weeks of dosing, enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment. It seems to me to be a general-purpose Nootropic that aids the domains of performance …
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FF022 - Anatomy of the State — How the State Manufactures Legitimacy and Preys on the Productive
5:18
5:18
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5:18Freedom Frequency, an AI-powered podcast by Daily Dominance. tinyurl.com/dougsnewbook Today’s episode: Rothbard’s “Anatomy of the State” — How the State Manufactures Legitimacy and Preys on the Productive The State is not a mystical guardian of the public good. It is, in Rothbard’s precise definition, the organization that claims a monopoly on forc…
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FF021 - Mises' "Human Action" - The Foundation That Destroys All Statist Economics
5:06
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5:06Freedom Frequency, an AI-powered podcast by Daily Dominance. tinyurl.com/dougsnewbook Today's episode: Mises' "Human Action" - The Foundation That Destroys All Statist Economics Ludwig von Mises wrote the most important economics book ever - "Human Action." This 900-page masterpiece provides the unshakeable foundation for anarcho-capitalist economi…
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FF020 - The Market for Liberty - Why Free Markets Make Government Obsolete
5:33
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5:33This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. tinyurl.com/dougsnewbook Today's episode: The Market for Liberty - Why Free Markets Make Government Obsolete "The Market for Liberty" is the anarcho-capitalist bible that proves free markets can provide everything government claims to do -…
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin, "pseudointellectual," being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectuali…
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#481 – Norman Ohler: Hitler, Nazis, Drugs, WW2, Blitzkrieg, LSD, MKUltra & CIA
4:31:21
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4:31:21Norman Ohler is a historian and author of “Blitzed: Drugs in the Third Reich,” a book that investigates the role of psychoactive drugs, particularly stimulants such as methamphetamine, in the military history of World War II. It is a book that two legendary historians Ian Kershaw and Antony Beevor give very high praise for its depth of research. No…
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FF019 - Robert Ringer's "Winning Through Intimidation"
5:15
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5:15This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. tinyurl.com/dougsnewbook Today's episode: Robert Ringer's "Winning Through Intimidation" - The AnCap's Guide to Never Being the Victim Robert Ringer wrote the ultimate anarcho-capitalist survival guide disguised as a business book. "Winnin…
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Weird Willpower Hacks For The Win 🎙️ Minisode with William Mulvaney
27:26
27:26
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27:26In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories. Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1720-william-mulvaney Check ou…
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FF018 - Bastiat's "The Law" - How Government Perverted Justice Into Plunder
6:36
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6:36This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. tinyurl.com/dougsnewbook Today's episode: Bastiat's "The Law" - How Government Perverted Justice Into Plunder Frédéric Bastiat wrote "The Law" in 1850, and it's still the most devastating takedown of government ever written. This French ec…
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Breaking Barriers: Connecting Saudi Stories to Global Screens
51:51
51:51
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51:51Some time ago I recorded this episode of Nomadic Diaries with Todd Nims, an Aramco Brat whose parents we had known in Saudi Arabia. Episode Highlights In this captivating conversation, we explore the fascinating journey of filmmaker and cultural bridge-builder Todd Nimms, whose unique upbringing between Saudi Arabia and America shaped his perspecti…
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FF017 - Why Sound Money Makes Government Obsolete
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4:44This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth.tinyurl.com/dougsnewbookToday's Episode: Why Sound Money Makes Government ObsoleteGovernment money is just fancy toilet paper backed by violence. The Federal Reserve is a counterfeiting operation that makes the mafia look honest.Sound money…
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Moving With a Family to San Miguel de Allende?
31:52
31:52
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31:52In this episode of Nomadic Diaries, host Doreen Cumberford welcomes friend and real estate expert Tracy Moss to discuss the ins and outs of buying property in San Miguel de Allende, Mexico. Tracy draws on her 20+ years in Mexico, sharing practical steps, insider tips, and cultural insights to help expatriates, digital nomads, and dreamers navigate …
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Wet Dreams vs Fapping, Caffeine < Nootropics & More 🎙️ September Biohacking Q&A #16
39:06
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39:06In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection. I was ab…
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FF016 - Property Rights: The Foundation of Voluntary Society
4:37
4:37
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4:37DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - because protecting your property rights becomes critical when governments collapse. This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of p…
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FF015 - The Non-Aggression Principle Destroys Every Statist Argument
3:29
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3:29DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - because understanding the Non-Aggression Principle makes you dangerous to every statist argument. This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering da…
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Is stoicism past its due date as a mindset? 🎙️ "The Enough Equation" with Will R. Young
1:24:06
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1:24:06Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems archit…
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Seven Lucky Benefits of Irish Sea Moss ☘️ It might make you a lusty leprechaun!
20:02
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20:02This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Read …
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FF013 - Why Every Tax Payment is Ransom to Criminals
4:27
4:27
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4:27DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - the legendary crisis investing expert shows you how to become a dangerous individual capable of thriving when states collapse.This is FREEDOM FREQUENCY with Captain …
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FF012 - 9/11 Special: Government Lies, Dancing Israelis, and Why Anarcho-Capitalists Don't Buy Official Stories
8:30
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8:30DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - because when governments lie about everything, you need to be prepared and dangerous.This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of …
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The Insidious Problem of Bad Science 🔬 And how to spot it
27:59
27:59
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27:59Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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FF011 - Austrian Economics Proves the State is Obsolete
7:18
7:18
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7:18DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - the legendary crisis investing expert shows you how to become a dangerous individual capable of thriving during economic collapse and state violence.This is FREEDOM …
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1
Moving to San Miguel de Allende: Practical First Steps
20:06
20:06
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20:06In this episode of Nomadic Diaries, host Doreen Cumberford welcomes friend and real estate expert Tracy Moss to discuss the ins and outs of buying property in San Miguel de Allende, Mexico. Tracy draws on her 20+ years in Mexico, sharing practical steps, insider tips, and cultural insights to help expatriates, digital nomads, and dreamers navigate …
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1
FF010 - The Mises Institute Destroys Every Statist Objection
7:58
7:58
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7:58DOUG CASEY BOOK AD: Before we start today's episode, get Doug Casey's new book "The Preparation: How To Become Competent, Confident, and Dangerous" at http://tinyurl.com/dougsnewbook - the legendary crisis investing expert shows you how to become a dangerous individual capable of thriving during economic collapse and state violence.This is FREEDOM …
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FF009 - Why Javier Milei Proves You Can't Vote Your Way to Anarcho-Capitalism
7:24
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7:24This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth.Today's Episode: Why Javier Milei Proves You Can't Vote Your Way to Anarcho-CapitalismWhile libertarians celebrated Argentina's "anarcho-capitalist" president, we saw the corruption coming from day one. Javier Milei just suffered a major el…
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Viviendo en Valencia 🇪🇸 Digital Nomad City Report
43:37
43:37
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43:37Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead. Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure https://www.limitlessmindset.com/…
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Episode 8: Freedom Friday - Liberland: The World's First Blockchain Nation
6:45
6:45
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6:45🔥 **FREEDOM FRIDAY - LIBERLAND: THE BLOCKCHAIN NATION** 🔥 This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. **Today's Freedom Friday: Liberland - The World's First Blockchain Nation** While we teach anarcho-capitalist theory, Liberland proves it works in practice. This is the world's firs…
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#480 – Dave Hone: T-Rex, Dinosaurs, Extinction, Evolution, and Jurassic Park
3:41:55
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3:41:55Dave Hone is a paleontologist, expert on dinosaurs, co-host of the Terrible Lizards podcast, and author of numerous scientific papers and books on the behavior and ecology of dinosaurs. He lectures at Queen Mary University of London on topics of Ecology, Zoology, Biology, and Evolution. Thank you for listening ❤ Check out our sponsors: https://lexf…
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Will an $89 EMF-Blocking Beanie help you pick up Colombian girls? 🎙️ September Biohacking Q&A #32
43:58
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43:58The wife and I are back from a little weekend getaway. I dropped 200 milligrams of Phenylpiracetam, she put her clothes back on, and we recorded this exceedingly chipper podcast answering your Biohacking and lifehacking questions... 1:55 About my new book for men 10:50 Are DrNatura.com or NuScience.com credible? 11:50 Should I get an RF or EMF-bloc…
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Episode 7: Thinker Thursday - Jeff Berwick: The Controlled Demolition of the American Empire
6:46
6:46
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6:46🔥 **THINKER THURSDAY - JEFF BERWICK'S CONTROLLED DEMOLITION** 🔥 This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. **Today's Thinker Thursday: Jeff Berwick's "The Controlled Demolition of the American Empire"** While everyone argues about politics, Jeff Berwick saw the real game years ago.…
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Special Bonus Episode: "Be Very Afraid" - When Government Becomes the Criminal
6:25
6:25
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6:25🔥 **SPECIAL BONUS EPISODE - BE VERY AFRAID** 🔥 This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. **Today's Special Bonus: "Be Very Afraid" by Dave Henderson - Real-World Proof That Government is Organized Crime** While we teach theory, Dave Henderson lived the nightmare. His book "Be Very…
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Episode 6: Wisdom Wednesday - Subjective Value Theory: Why Your Economics Professor is Wrong
7:30
7:30
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7:30🔥 **WISDOM WEDNESDAY - SUBJECTIVE VALUE THEORY** 🔥 This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. **Today's Episode: Why Your Economics Professor is Wrong About Value** Time to destroy the academic lies that have infected economic thinking for centuries. Your economics professor taught…
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Britain is a Figment of the Crusader Imagination: King Arthur as Farang Mahdī
38:34
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38:34Much modern scholarship on King Arthur has revolved around the question of his historicity and origins, the recent greatest example being Higham’s magisterial 2018 survey of all the major theories—except the one that I advance here: Arthur was only one of many legendary chivalric heroes with whom continental Crusader and Reconquistador storytellers…
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🔥 **FREEDOM FREQUENCY - WHY VOTING IS VIOLENCE** 🔥 This is FREEDOM FREQUENCY with Captain AnCap and Mark delivering daily doses of pure anarcho-capitalist truth. **Today's Episode: Why Voting is Violence** Democracy is organized aggression against peaceful people. Every vote is a threat of force against your neighbors who never consented. **What Yo…
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In the very turbulent first year of this decade, AZITHROMYCIN®, a 40-year-old drug, has almost become a household name, being the subject of over 66,000 news media articles. Is it being unfairly demonized because it's a cheap, effective drug competing with big pharma's patented +$2000 drug, Remdesivir? Does it deserve a place in the antifragile Bio…
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Episode 4: Myth Destroyer Monday - The Social Contract is Bullshit (And Happy Tax Slave Day!)
7:36
7:36
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7:36**Myth Destroyer Monday - Episode 4**Happy Labor Day, North America! The government graciously gives its tax slaves ONE day off from generating revenue.**Today we're roasting government "generosity" and destroying the biggest lie ever told.****The Labor Day Roast:**- Labor Day: When the government celebrates workers by... not working themselves. Ho…
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Weekend Bonus: The Doug Casey Prophecy - Crisis Investing: The 1979 Diamond That Predicted 2025
8:00
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8:00**Weekend Bonus Episode**In 1979, while disco was dying and everyone was buying into Carter's malaise, one contrarian saw the entire shitshow coming.Doug Casey wrote "Crisis Investing" and became a New York Times bestseller for 34 weeks - because every single prediction came true.**This isn't just investment advice - it's a survival manual for gove…
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Dave Plummer is a programmer, former Microsoft software engineer (Windows 95, NT, XP), creator of Task Manager, author of two books on autism, and host of the Dave’s Garage YouTube channel, where he shares stories from his career, insights on software development, and deep dives into technology. Thank you for listening ❤ Check out our sponsors: htt…
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Episode 3: The Privacy Revolution is Already Here (And It's Not Bitcoin)
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6:35**Freedom Friday - Episode 3**While Bitcoin maxis argue about digital gold, real freedom fighters are building something far more dangerous to the surveillance state.**Today we're revealing the privacy weapons governments actually fear:****The Real Privacy Tech Stack:**- **Monero (XMR)** - The untraceable king at $259 with mandatory privacy, ring s…
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Panax Ginseng: The Stress-Hormone-Hacking Adaptogenic Nootropic
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36:41An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red Ginseng with a wide array of performance-enhancing and disease-preventative health effects. Discussed... 0:26 Panax Ginseng 2:15 Getting Legit Gi…
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**Thinker Thursday - Episode 2**No theory. No academic references. No borrowed credibility.Just raw, unfiltered truth delivered with absolute authority.**Today we're stating facts, not opinions:**- The government is organized crime - the most successful criminal organization in history- Taxation is theft - no euphemisms, no justifications, just rea…
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Welcome to Freedom Frequency - Episode 1: The One Economic Principle That Changes Everything
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7:37Welcome to Freedom Frequency - where we deliver daily doses of pure anarcho-capitalist truth in under 10 minutes.This is Episode 1, and your freedom awakening starts right now.Today we're diving deep into the ONE economic principle that changes everything: **self-ownership**. This isn't just theory - it's the foundational concept that demolishes ev…
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Acceptance, Mindfulness, and Mental Health for Expat Families
47:39
47:39
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47:39Doreen Cumberford welcomes Patrick Kadian - an expat, hypnotherapist, and expert on mental health for global nomads. With over 30 years of expat experience spanning 16 countries, Patrick offers a unique perspective on raising third culture kids (TCKs), navigating transitions, and caring for the mental wellbeing of globally mobile families. The focu…
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6-Year Red Korean Ginseng is the Ethical Hedonist's Adaptogen 🇰🇷 Biohacker Review of Panax Ginseng
13:03
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13:03I did quite a bit of Googling, read numerous reviews and forum discussions about sourcing Ginseng, and I believe this is the highest quality mainstream product. It has a very high 8% ginsenoside content. It's the highest-rated Ginseng product on Amazon with over 650 customer reviews, which is pretty impressive. It's a bit pricey, with a one-month s…
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Is "Smart Drug Dealing" on the Internet Legal? Modafinil vs ADHD Drugs? Fooled by False Memories 🎙️ August Biohacking Q&A #7
27:10
27:10
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27:10I'll be answering some of the August Biohacking and lifehacking questions about being a "Smart Drug dealer," Modafinil vs ADHD drugs, and the Mandela Effect in this Q&A podcast. Please excuse the truly awful English accent I attempt! 0:35 Risks of creating a new Nootropic? 9:40 Is "smart drug dealing" legal? 14:14 Modafinil vs Adderall 18:22 The Ma…
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#478 – Scott Horton: The Case Against War and the Military Industrial Complex
10:35:13
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10:35:13Scott Horton is the director of the Libertarian Institute, editorial director of Antiwar.com, host of The Scott Horton Show, co-host of Provoked, and for the past three decades a staunch critic of U.S. military interventionism. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep478-sc See below for timestamps, and t…
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Sleep-Deprived? 8 Biohacks to Power Through Like a Cyborg
24:49
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24:49Underslept? It happens to even the best Biohackers sometimes. The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I…
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