Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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Digital Decluttering Podcasts
Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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podcasts Archives - Dana K. White: A Slob Comes Clean
podcasts Archives - Dana K. White: A Slob Comes Clean
Reality-Based Cleaning, Organizing and Decluttering
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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet. **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne Augu ...
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Most businesses struggle with social media. This podcast provides information to save you from wasting time and feeling overwhelmed.
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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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A personal podcast about Simple Living, Decluttering, Digital Minimalism, Motivation, Sustainability and so much more. Posting a new episode every Monday. I hope to be an encouragement for you to start your week off great - and I hope to be coming to you during commuting, cleaning, cooking, crafting, etc. I’m a wife, a mother, a former youtuber and blogger, and born curious. When I see a problem I can't help myself.. I want to find a solution. So let's look into some of the lifestyle issues ...
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Hey beautiful souls! ✨ I'm thrilled to share my podcast, Streamlined Motherhood, with you. Each 10–15 minute episode is packed with actionable tips to help busy moms create more peace and joy in daily life. From building a peaceful home to maintaining a calm mind and finding joy in everyday moments—we'll cover it all! Every episode begins with a warm welcome and quick overview before diving into practical strategies you can implement right away. We wrap up with a simple "single step" action— ...
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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw
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Fig & Farm at Home, Budget Decorating, Decor Tips, Decluttering, Home Styling, DIY Decor
Danielle Watson, Home Decorator, House Decor Coach, Home Styling
Create a cozy, comfortable home on a budget! * Do you spend hours on Pinterest pinning beautiful images? * Do you go over to a friend’s house and have decor envy? * Do you wonder where to start when it comes to decorating your house? * Are you frustrated every time you walk into your house because you haven’t taken any action on decor? * Do you wish you could create a cozy home on a budget? Friend, I’ve been there... This podcast inspires REAL moms with REAL homes and REAL budgets to transfo ...
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Chaos to Peace with Conny: clearing the clutter and getting organized in your space, files and finances - with a spiritual twist
Conny Graf; Mindset & Business Coach, cert. Financial Expert
Practical clutter clearing and organizing with a spiritual twist—tips that align your space with your soul. Are you a coach, consultant or service provider working from home feeling stressed and overwhelmed by clutter and chaos? Welcome to Chaos to Peace with Conny! You’re in the right place. . I will show you how a few minutes a day can keep the chaos away and with chaos I'm talking about the physical, digital, social, financial, mental, emotional, energetic and spiritual clutter that can a ...
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A virtual reading discussion club for personal productivity enthusiasts.
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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
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She’s the Brand Podcast is your go-to show for ambitious women who want to build an influential online presence, grow their business, and position themselves as leaders in their industries. Hosted by Paula Pwul, a personal branding strategist, author and entrepreneur, this podcast dives deep into the strategies, mindset shifts, and insider secrets you need to monetize your expertise, attract the right opportunities, and stand out in the digital space. Whether you’re a female entrepreneur, co ...
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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Join Organisation Expert and Time Optimiser, Bridget Johns as she helps busy women save time, money and sanity by decluttering their homes, calendars and minds so they can collect moments not things.
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The Married 2 Media podcast is a show that explores the advancing world of digital media and content creation, from the perspective of a married couple who both work in the industry. Hosted by Jackie and Rich.
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Social Chats Magazine PODCAST: Exploring Digital Age and Its Various Sectors
Social Chats Magazine Podcast
Every issue dive into social media and digital communication with Social Chats Magazine now in a podcast format. Join us as we explore how these tools revolutionize business, technology, culture, health, biotech, beauty, real estate, travel, and more. With comprehensive reviews and thought-provoking editorials, we're your go-to guide in the digital age.
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Building a business online is tough. Each Wednesday, Anthony Wagner, a longtime entrepreneur, podcaster, and teacher, shares his best tips and tools for making digital marketing Easier. Whether you're just starting out with a new business, or you're a seasoned pro who's already raking in the cash, you'll love Anthony's insights and advice, gleaned from his own journey and struggles, delivered with warmth, humor, and just a little bit of sass. If you love Entrepreneurship, Marketing, Tech, Or ...
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A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul. In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams. meandorla.substack.com
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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Wear Wag Repeat: From Passion to Profit in the Pet Industry
Tori Mistick | Pet Business Growth Expert, WWR Society Founder
Ready to transform your pet passion into a thriving business? The Wear Wag Repeat podcast is your roadmap to building a sustainable, profitable pet business without the overwhelm. Hosted by Tori Mistick, digital marketing expert and founder of Wear Wag Repeat Society, each episode delivers actionable strategies specifically for independent pet entrepreneurs who want to stand out online and create meaningful impact. WHAT YOU'LL DISCOVER: 🐾 Monthly Expert Interviews: Deep-dive marketing worksh ...
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I record my monologue-style show from Berlin in English. I capture a variety of topics that are important to me.
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.
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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...
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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...
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We discuss what YOU bring to the table - NOT what you're selling!
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CONVERSaiTION – Where Business, Growth, and AI Meet Hey, I’m Julia! 👋 Welcome to CONVERSaiTION, the podcast that feels like your favorite coffee chat – equal parts inspiring, practical, and a little tech-savvy. This is where we talk about the big questions, small wins, and game-changing tools that can help you build a business (and life!) you love. What you’ll find here: Heartfelt Conversations: No fluff, no corporate-speak – just honest chats about what it really takes to grow a meaningful ...
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Warm Welcome 💚 Our Family Album Project, and it’s all about helping families finally get their photos off their phones and into real-life albums. 📕 This is a project I’ve been dreaming about for a while, and I’m finally making it real! I’ll be sharing stories, tips, and behind-the-scenes from my own journey — and I hope it inspires you to start your own too. 🎙️ Coming soon: inspiring interviews to support you on your memory-keeping journey. You'll hear from professionals like historians who ...
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Inside & Out is a podcast dedicated to helping listeners unlock their full potential from the inside out. We explore essential topics like mental health, resilience, and overcoming adversity, alongside discussions about physical well-being and lifestyle choices. Designed for those seeking personal growth and self-improvement, our self-help content inspires you to cultivate a healthier mind and body for a more fulfilling life.
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I cover a host of topics mostly revolving around technology
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The happiness in retirement podcast is a holistic financial planning show that teaches you how to maximize your wealth and your happiness, and its for anyone who wants to squeeze all the juice out of their life - and their money.
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Living Local covers all things local - from entertainment and technology, all the way to business and community. We are located in Toledo Ohio and we have friends, family, and coworkers all over Northwest Ohio, Southeast Michigan, and Erie County.
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For minimal minded folks, from minimalists to maximalists. Sharing bite-size steps on how to declutter, live on the move, and build your own flavor of minimalism. Support this podcast: https://podcasters.spotify.com/pod/show/haruka-noishiki/support
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Have you struggled to get everything done? Have you looked for every trick to be more productive? How much do you really understand about how productivity really works? This is Crushing the Clock, a podcast where we explore the nature of productivity So you can actually gain back your time and energy, making a difference in both your personal and professional lives.
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Simplify & Celebrate — Digital Decluttering, Family Albums & Minimalism with Maura
37:39
37:39
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37:39🎙️ Podcast Episode: Simplify & Celebrate — Digital Decluttering, Family Albums & Minimalism with Maura In this episode, host Anna dives into a transformative conversation with Maura, the brain behind Less is Maura and creator of Annual Heirloom Albums—a popular system that helps families tame photo chaos, declutter digitally, and craft beautiful ph…
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24 | How to Overcome the Urge to Check Your Phone (Again)
9:47
9:47
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9:47Ever caught yourself opening your phone… closing it… and reopening it 10 seconds later? Yup. Been there. Done that. Probably did it this morning. 🙋♀️ If you’ve been wondering how to stop checking your phone all day long without even realizing it, this episode is for you. We’re getting soul-level honest about that reflexive reach and what to do ins…
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033 | Your Digital Declutter Checklist: Simplify Your Digital Life
25:53
25:53
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25:53Your digital chaos is quietly sabotaging your productivity. If your desktop is a digital toybox explosion and your phone pings more than it rings, it’s time for a reset. Welcome back to CONVERSaiTION! In this episode, we're tackling digital clutter: that pesky energy drain you didn't even know was lurking in your tech life. Through a proven digital…
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The Ultimate Guide to Mac Digital Decluttering For Solopreneurs
21:00
21:00
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21:00Send me a Text Message In this episode you'll discover powerful strategies to declutter and manage digital files on your Mac. My two NotebookLM assistants are revisiting my own philosophy around digital chaos, as well as built-in Mac features like Stacks and advanced automation with Automator and Hazel. Highlights [00:00] Teaser [00:37] Introductio…
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How to Start a Digital Declutter for Your Phone in Just 15 Minutes
16:50
16:50
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16:50If your phone has started to feel like a second junk drawer—overflowing with apps you barely touch, endless notifications, and digital chaos that leaves your brain buzzing—you’re not alone. In today’s episode of Tidy the Clutter, Mariah opens up about the quiet overwhelm that digital clutter brings, especially when life is already stretching you th…
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3-Day Digital Declutter Guide | Professional Organizer Explains with Tara Bremer
47:04
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47:04Right when you're about to get something done, your phone interrupts: “Insufficient Storage.” Now, instead of working, you're cleaning out files or worse, paying for more space. In this episode, we’re breaking down why digital clutter can be just as costly as physical mess and the smartest ways to simplify your phone so it stays that way. 🎙️ Get fu…
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464: Digital Photos, Decluttering Clothes After Weight Loss, and Household Challenges with “Where Would I Look For It First?”
50:10
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50:10As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 464: Digital Photos, Declutterin…
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464: Digital Photos, Decluttering Clothes After Weight Loss, and Household Challenges with "Where Would I Look For It First?"
50:09
50:09
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50:09As always, I'm taking time off during the summer. This year, though, we're trying something new! We're sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We'll be back with our regular format mid-August. This episode includes my answers to questions about digital photos, de…
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How to Declutter Your Creative Digital Files
10:31
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10:31If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨ This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creatives. Whether you’re a photographer, designer, writer, artist, or creati…
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347 // Decorating on a dime: How to score BIG at flea markets and vintage sales this summer
29:22
29:22
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29:22Hey friend! On one of the biggest shopping days of the year, let’s take a different approach—one that supports small businesses, saves money, and adds soul to your space. In this episode of fig & farm (at home), I’m sharing my best tips for how to shop flea markets and vintage shows like a pro. Whether you're a first-time market-goer or a seasoned …
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If you're in it for the thrill of the hunt, this one's for you—with a twist. Because this time, you actually get to save more. Ingrid Jensen joins us to talk all about the treasure hiding in your clutter like things you forgot you owned, surprise coupons, and the peace that comes with open space. In this episode, we’re revisiting the magic (and str…
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228 — 5 Signs You're Stuck in Survival Mode and Science-Backed Ways to Escape
21:09
21:09
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21:09Are you thriving, or do you feel like you are barely surviving? If you feel stuck in survival mode, you are not alone. It is common, but you don't have to stay there. Survival mode is helpful in a crisis. But staying stuck there too long can leave you feeling exhausted, overwhelmed, and unable to enjoy life fully. Fortunately, there are strategies …
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466: Turning Sentimental Clutter into Displays, To Do Lists, Step 2 Before Step 1?
50:49
50:49
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50:49As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 466: Turning Sentimental Clutter…
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Fear isn’t always loud, but it’s persistent. It’s that whisper that says “you’re not ready” or “what if they don’t like it?” In this episode of She’s the Brand, Paula Pwul gets honest about the fear thing and what it really takes to show up for your personal brand when fear is riding shotgun. Whether you're scared to post, pitch, launch, or finally…
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466: Turning Sentimental Clutter Into Displays, To-Do Lists, and Step 2 Before Step 1
50:48
50:48
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50:48As always, I'm taking time off during the summer. This year, though, we're trying something new! We're sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We'll be back with our regular format mid-August. This episode includes my answers to questions about turning sentimenta…
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Why Clutter Keeps Coming Back—and 3 Tiny Habits to Break the Cycle
21:57
21:57
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21:57Ever wonder why clutter keeps coming back no matter how often you tidy? In this episode, we dig into the deeper triggers—like decision fatigue and drop spots—and share 3 tiny, real-life habits to stop the cycle without overhauling your life. Send us a text Thanks for hanging out with me on Tidy the Clutter! I hope you're walking away with some prac…
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Hear Simon Pope From Charity 4 Paws UK About Rogue Dog Breeders & The Harm They Cause
30:45
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30:45There are dog breeders who don't worry about the health of dogs - they just view them as a means to make money. Hear how you can help.By Mike Dilke
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Wages For Housework with Emily Callici | 325
40:16
40:16
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40:16Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…
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It’s so normal for us, as a society, to avoid health check-ups out of fear of shocking medical bills. But in most cases, what you see on your medical bill isn’t the amount you actually have to pay. In this episode, experts share the most common medical billing mistakes, how to spot them, and steps to challenge charges, get discounts, and find hidde…
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What Clutter Really Means for Neurodivergent Brains
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15:46Is clutter really just about stuff? In this episode of Beyond the Checklist, we’re unpacking the deeper story behind clutter—especially for neurodivergent folks. If you’ve ever felt ashamed for not being able to “just throw things out,” or wondered why common decluttering advice doesn’t seem to work for your brain, this one’s for you. We’ll explore…
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Ep 11; 1 Month of Digital Detox - I Am Finally Able to Be Bored
12:21
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12:21I made it though one whole month of my digital detox! This is my update on what I have noticed after staying of all non-essential tech for 30 days. For me that looks like: No youtube, no Netflix (or any other streaming for that matter), no checking the news and no social media for a month. Now most of the restlessness is gone and I am able to just …
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Defining PURPOSE and Learning How To Live In A State Of Purpose
31:23
31:23
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31:23You’re Waiting for Purpose to Show Up—It’s Waiting on You If you’ve ever found yourself thinking, “What’s the point of all this?” or feeling like your days are just a loop of to-dos with no deeper meaning… I get it. I’ve been there too. In this episode, I want to help you shift your perspective on purpose—not as something you have to chase or final…
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275. Are You Running Your Business Blindfolded?
6:44
6:44
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6:44I’m sharing a story about my blind horse… and how it reminded me of how many business owners run their business finances — in the dark, avoiding the numbers, and hoping for the best. If that’s you, I want you to know — you’re not alone, but also, you don’t have to keep guessing, you don't have to keep winging it. Tune in for a quick story and a rem…
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Women, Addiction and Recovery with Patti Clark | 324
37:49
37:49
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37:49Addiction doesn’t look the same for everyone — and for women, it often comes with an extra helping of shame, silence, and stigma. In this episode of This Is Woman’s Work, we’re unpacking how addiction and recovery show up differently for women, why the traditional recovery narrative often falls short, and what it actually takes to reclaim your life…
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227 — How to Break Free From a Scarcity Mindset and Start Living More Abundantly with Bob Rosen
54:37
54:37
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54:37You've likely heard about the importance of living abundantly and giving up a scarcity mindset, but how do you actually do that? Knowing how to let go of a scarcity mindset and doing it are two different things. Attachments can weigh us down, keeping us stuck in old thought patterns and limiting our potential for growth and happiness. This week, I’…
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Bonus: What Do I Mean When I Talk About the Nervous System?
7:51
7:51
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7:51A short and supportive primer on regulation, overwhelm, and sensory cues. Not sure what I mean when I talk about “nervous system support”? This short episode is for you. I break down what regulation and dysregulation look like, why it matters, and how small, simple cues can help you return to center. 💡 Understand what the nervous system actually is…
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A 5-minute reset to reconnect with your body, breath, and space. Today’s episode is a short, guided sensory check-in—no yoga mat or quiet room required. This practice is here to help you regulate gently, especially when you’re feeling overwhelmed or untethered. 👀 Sight. 👂 Sound. ✋ Touch. 👃 Smell. 👅 Taste. You’ll move through each of the five senses…
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What’s Coming – Coaching, Yoga, Rest, and Support
11:25
11:25
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11:25A peek at what’s ahead in the podcast—and the bigger picture. This episode wraps up our Welcome Week with a preview of what’s ahead in Beyond the Checklist and how it connects to the work I do across coaching, organizing, and therapeutic yoga. 🎧 Future episode themes: time blindness, rest, routines, and regulation 💡 Why this podcast weaves together…
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346 // Is Amazon ruining your home’s style? 5 Reasons to shop small businesses
23:06
23:06
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23:06Hey friend! Let’s be honest—Amazon is fast. Target has everything. And when you’re juggling work, errands, dinner, and kids running in and out of the house all day, convenience feels like the biggest win. But what if that convenience is quietly costing you more than just a few extra dollars? In today’s episode, I’m sharing 5 eye-opening reasons why…
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Propaganda: How Shopping Became Patriotic
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43:02If you think about it, proving your love for your country almost sounds too easy—just shop, and you’re goods! Feels like a win-win. Only it’s not. And worse, it usually costs you more. In this episode, we unpack the propaganda that’s shaped the idea of shopping as a patriotic act. 🎙️ Get full show notes here! https://bit.ly/ffppatrioticshopping 📘 O…
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226 — Why Life Feels Out of Control (and 5 Steps to Take Charge)
23:06
23:06
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23:06How much control do you have over your life? Do you think life happens to you? Or do you believe you have the power to shape it? On this episode of Mentally Stronger, we’re exploring the psychology of control, also known as "locus of control." Your belief about who or what is in control of your life has a huge impact on your mental strength. Unders…
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How I Organize My Life (And Why It Changes a Lot)
19:38
19:38
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19:38Systems that shift are systems that support. Ever wonder how someone who teaches organizing actually organizes their own life? In this episode, I share a behind-the-scenes look at my current systems—and why I don’t expect them to stay the same forever. 🌀 Why changing systems isn’t a sign of failure 📆 How I use ClickUp, a paper planner, and flexible…
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465: Extra Bedding, Things That Need Repairs, and Extra Bins
44:10
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44:10As always, I’m taking time off during the summer. This year, though, we’re trying something new! We’re sharing the audio of previous live Q&As that I did on YouTube. If you only listen to the podcast, this will be all new to you! We’ll be back with our regular format mid-August. This episode includes my […] The post 465: Extra Bedding, Things That …
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465: Extra Bedding, Things That Need Repairs, and Extra bins
44:10
44:10
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44:10Hosted on Acast. See acast.com/privacy for more information.
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20 Quick Tips for Making Your Family Photo Albums
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14:2620 Quick Tips for Making Your Family Photo Albums In this fast and fun episode of The Family Album Project, I’m sharing 20 of my best tips to help you create beautiful, meaningful family photo albums—without the overwhelm. From curating your photos thoughtfully and using automatic chronological tools, to designing with intention and actually enjoyi…
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The History of Family Photo Albums In this episode of The Family Album Project, we explore the fascinating history of family photo albums—from the earliest 19th-century daguerreotypes to the modern-day digital scroll. Discover how albums evolved as technology changed, and why they became such treasured keepsakes across generations. We’ll look at wh…
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Every Type of Photo Album You Can Make In this episode of The Family Album Project, we’re diving into the wide world of photo albums—because there’s no one-size-fits-all when it comes to telling your story. From baby books and wedding albums to vacation recaps, hobby highlights, and even pet and memorial albums, we cover it all. You’ll hear ideas f…
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What Clutter, Burnout, and Executive Dysfunction Have in Common
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19:06They’re not failures—they’re data. Let’s reframe the story. If your space is chaotic, your brain is foggy, and your motivation is MIA, this episode is for you. Today we talk about the deep connection between clutter, burnout, and executive dysfunction—and what they’re really trying to tell you. 🔸 Why your clutter might be a nervous system signal 🔸 …
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How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323
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36:45Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it? In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in sy…
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Phase Two Trials Of A Leukemia Drug With Dr Juho Jalkanen Followed By Breakfast Decisions
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37:27A rare form of leukemia has had a drug for treatment show success in phase two trials. Dr Jalkanen has spent a large part of his career leading up to this. Then what drives your breakfast choices?By Mike Dilke
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Support shouldn't require you to mask or explain your pain. In this episode, I share the heart of why I do this work—and why Beyond the Checklist centers neurodivergent support. From my early days as a professional organizer to now as an ADHD coach and yoga teacher, one truth has stayed clear: systems aren't broken—people just need support that act…
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23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)
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18:38In today’s episode, we’re diving deep into the relational ripple effect of digital distraction and how our habits aren’t just personal… they’re contagious. Whether you’ve been called out for scrolling mid-convo or you’ve sat across from someone glued to their screen while you’re pouring your heart out, you know the tension I’m talking about. The tr…
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What to Do if You Have More Debt Than You Make in a Year
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51:53
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51:53Debt can be a scary word, really. It keeps you up at night, brings on the stress, and makes everything feel heavier. But you’re not alone. Once upon a time, Jen and Jill were there too. So in this episode, they’re once again sharing how they got through it and reminding you that it is possible. 🎙️ Get full show notes here! https://bit.ly/debtbeyond…
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032 | Do You Have Your AI Agents Driver's License?
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13:02Think you’ve mastered ChatGPT just by trying it once? Think again. It’s 2025, and AI agents are everywhere, yet most people simply aren’t using them effectively. Picture this: you’re in a racing car with no driving lessons. The potential is there, but the know-how? That’s another story. Walk away from this episode with real strategies to harness AI…
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Designing Wellness Spaces with Jennie Stallings
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55:01Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design. In this episode, we explore: ✅ How your environment impacts your health and productivity ✅ Common mistakes in home office and workspace layouts…
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Because your brain, your body, and your systems deserve support that actually fits. This short and spacious first episode is your official welcome to Beyond the Checklist. I'm Shannon—Certified Professional Organizer, ADHD coach, and yoga teacher—and this podcast is a gentle space for those of us who’ve tried the traditional systems and found… they…
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Your Birthday Isn’t Random—Here’s How to Make It Meaningful
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20:24
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20:24I just celebrated my Birthday, and instead of blowing out candles and checking the boxes of a typical celebration, I’ve been sitting in deep reflection. In this episode, I’m sharing how I’ve completely transformed the way I think about birthdays—and how you can too. For years, I felt weird around my birthday. Guilty for wanting to celebrate, unsure…
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Ep 10; Slow Summer Ideas, Strategies and Activities
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20:46
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20:46Summer is in full swing for most of us now! In episode 5 I talked about the power of an "intentional summer", and how we go about rough planning our breaks. In this episode, I give more practical suggestions for strategies for tech, summer reading suggestions, and fun family activities. Join the conversation over at https://instagram.com/hillsideta…
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