Digital Decluttering Podcasts

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51
podcasts Archives - Dana K. White: A Slob Comes Clean

podcasts Archives - Dana K. White: A Slob Comes Clean

967

490

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4d ago4d ago

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Reality-Based Cleaning, Organizing and Decluttering

4
Decluttering 55+ with Michelle Passoff

Michelle Passoff

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8h ago8h ago

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This podcast is tailor-made for Baby Boomers and their kids! Dive into weekly conversations with authors, experts, gurus, and geeks for news you can use. Topics include Health and Fitness, relationship matters, memoirs, digital decluttering, what to do next, where to live, and how to get your financial house in order. We'll take whatever you're sweeping under the carpet and put it on the table so we can learn, grow, and invigorate our lives to make room for what matters. Hosted on Acast. See ...

1
Sustainable Minimalists

Stephanie Seferian

403

570

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26d ago3w ago

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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...

1
Beyond the Checklist

Shannon Reilly

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15h ago15h ago

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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...

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Get Organised With DeCluttr Me

Shelina Jokhiya - DeCluttr Me

392

333

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6M ago23w ago

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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.

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Decluttering Motherhood Podcast

Katy (What Katy Said)

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11M ago45w ago

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Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

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This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

Laurie Palau

115

562

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4M ago15w ago

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Whether you're managing a busy household, juggling work and family, or just looking for a little inspiration to tackle that never-ending to-do list, you're in the right place! Each episode shares practical tips, expert advice and real life stories to inspire you to declutter, simplify, and live a more organized life. New episodes released every Monday & Thursday! Have a question or topic idea click here Hosted by Laurie Palau, Professional Organizer, Coach & Mom Learn more: https://simplybor ...

51
Your Thriving Lifestyle

Emilio Jose Garcia

193

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2d ago2d ago

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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...

1
Hillside Talks

Maria Storgaard

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7d ago0w ago

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A personal podcast about Simple Living, Decluttering, Digital Minimalism, Motivation, Sustainability and so much more. Posting a new episode every Monday. I hope to be an encouragement for you to start your week off great - and I hope to be coming to you during commuting, cleaning, cooking, crafting, etc. I’m a wife, a mother, a former youtuber and blogger, and born curious. When I see a problem I can't help myself.. I want to find a solution. So let's look into some of the lifestyle issues ...

51
How To!

Slate Podcasts

344

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5d ago5d ago

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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...

1
Digital Minimalism: Reclaim Your Focus in 15 Days

digitalminimalism

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5d ago5d ago

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Overwhelmed knowledge workers face relentless tech burnout and distraction. "Digital Minimalism: Reclaim Your Focus in 15 Days" empowers you to streamline digital chaos and enhance productivity with actionable strategies. Each episode offers targeted tasks and challenges for immediate application. What You'll Learn: Define digital minimalism in practical terms for everyday use Identify key drivers behind tech stress impacting your focus Map personal digital usage patterns to regain control U ...

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The Digital Reader

Digital Books

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11M ago45w ago

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Latest practical "How To" guides, Tips and Tricks, digital eBook downloads, interesting articles from experts, easy life hacks, DIY ideas, PDF books, tutorials, courses, useful tips for everyday life on just about every topic. Solve your problems, find cool hobbies, learn new skills, improve your or your family's life... https://www.online-ebook-download.com

1
Don't Depend On Daddy

Michela Allocca - Break Your Budget

140

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4d ago4d ago

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Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator ...

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Tidy the Clutter

Mariah

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4M ago17w ago

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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...

1
Aging Rewired

Senior Planet from AARP

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26d ago3w ago

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What does life as an older adult look like in today’s digital age? What might it look like in the future? Dive into Aging Rewired, where we explore the intersections of technology and aging. Join us for insightful conversations where we will learn from experts and hear stories from older adults from all walks of life. At Senior Planet from AARP, we believe in Aging with Attitude™ and we're on a mission to help older adults harness the power of technology to thrive in the digital world. We’re ...

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Declutter your Life Podcast

W.P. Norman

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8+ y ago8+ y ago

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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...

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Beyond the To-Do List - Productivity for Work and Life

Erik Fisher

143k

590

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26d ago3w ago

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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.

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AppStories

Federico Viticci, John Voorhees

464

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8d ago1w ago

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AppStories is a weekly exploration of the world of apps by MacStories' Federico Viticci and John Voorhees. Each week, they discuss the best new apps, the impact of apps on our culture, and cover the stories behind popular apps. Hosted by Federico Viticci and John Voorhees.

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Getting Things Done® podcast from Vital Learning

Morten Røvik & Lars Rothschild Henriksen

171

133

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18d ago2w ago

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Interviews with extraordinary GTD'ers + the best advice for using Getting Things Done® (GTD) to clear your mind, to stay present with whatever you’re doing and to achieve stress free productivity. Vital Learning is the official Crucial Learning Licensee in the Nordics+. Hosted by certified GTD® Master Trainers Morten Røvik and Lars Rothschild Henriksen from Vital Learning.

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Clear Clutter Find Time with Bridget Johns

Bridget Johns

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1+ y ago1+ y ago

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Join Organisation Expert and Time Optimiser, Bridget Johns as she helps busy women save time, money and sanity by decluttering their homes, calendars and minds so they can collect moments not things.

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Social Chats Magazine PODCAST: Exploring Digital Age and Its Various Sectors

Social Chats Magazine Podcast

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1+ y ago1+ y ago

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Every issue dive into social media and digital communication with Social Chats Magazine now in a podcast format. Join us as we explore how these tools revolutionize business, technology, culture, health, biotech, beauty, real estate, travel, and more. With comprehensive reviews and thought-provoking editorials, we're your go-to guide in the digital age.

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Easier: A Digital Marketing Podcast

Anthony Wagner

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6y ago6y ago

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Building a business online is tough. Each Wednesday, Anthony Wagner, a longtime entrepreneur, podcaster, and teacher, shares his best tips and tools for making digital marketing Easier. Whether you're just starting out with a new business, or you're a seasoned pro who's already raking in the cash, you'll love Anthony's insights and advice, gleaned from his own journey and struggles, delivered with warmth, humor, and just a little bit of sass. If you love Entrepreneurship, Marketing, Tech, Or ...

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5 Minutes to Change Your Life

Joanne Mallon

319

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6d ago6d ago

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Author and coach Joanne Mallon (plus guests) shares effective, quick and easy ways to change your life for the better. Each episode lasts around 5 minutes and is designed to help move your life in a more positive direction. “A brilliant way to make changes one step at a time.” - Woman magazine (recommended as one of its ‘riveting podcasts to enjoy during me-time’.) “Useful bite-sized episodes” - Woman and Home magazine Get in touch on social media @joannemallon or support the show by buying ...

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Hashtag Authentic - for creatives, dreamers & business owners online

Sara Tasker - Me & Orla

125

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8M ago32w ago

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A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul. In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams. meandorla.substack.com

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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1h ago1h ago

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

51
Learn and Work Smarter

Katie Azevedo

104

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3d ago3d ago

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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...

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Pet Business Growth with Tori Mistick of Wear Wag Repeat

Tori Mistick of Wear Wag Repeat

352

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4M ago18w ago

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Ready to transform your pet passion into a thriving business? The Wear Wag Repeat podcast is your roadmap to building a sustainable, profitable pet business without the overwhelm. Hosted by Tori Mistick, digital marketing expert and founder of Wear Wag Repeat Society, each episode delivers actionable strategies specifically for independent pet entrepreneurs who want to stand out online and create meaningful impact. WHAT YOU'LL DISCOVER: 🐾 Monthly Expert Interviews: Deep-dive marketing worksh ...

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Life of Kartik

Kartik Pisharodi

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5+ y ago5+ y ago

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I cover a host of topics mostly revolving around technology

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Lead with Heart | Philanthropy, Nonprofit Leadership, Nonprofit Management & Fundraising

Haley Cooper | Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC Trainer

122

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5d ago5d ago

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Welcome to the Lead with Heart Podcast, where the heartbeat of philanthropy, nonprofit leadership, and fundraising resonates in every episode. I'm Haley, your host—a Certified Fundraising Executive (CFRE), Certified Stress Management Coach, Certified EmC trainer, and, most importantly, a recovering nonprofit burnout survivor. In this empowering space, we invite nonprofit professionals to amplify their voices and unveil the heart behind their missions. Our mission is clear: to empower, elevat ...

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Mind Vox

Claire Jacobs

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5M ago20w ago

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...

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Living Local

Buckeye Broadband

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3y ago3y ago

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Living Local covers all things local - from entertainment and technology, all the way to business and community. We are located in Toledo Ohio and we have friends, family, and coworkers all over Northwest Ohio, Southeast Michigan, and Erie County.

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Minimal Moves

Haruka Noishiki

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3+ y ago3+ y ago

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For minimal minded folks, from minimalists to maximalists. Sharing bite-size steps on how to declutter, live on the move, and build your own flavor of minimalism. Support this podcast: https://podcasters.spotify.com/pod/show/haruka-noishiki/support

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Crushing the Clock

Joshua Rivers

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3y ago3y ago

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Have you struggled to get everything done? Have you looked for every trick to be more productive? How much do you really understand about how productivity really works? This is Crushing the Clock, a podcast where we explore the nature of productivity So you can actually gain back your time and energy, making a difference in both your personal and professional lives.

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Inside & Out

Inara

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7M ago30w ago

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Inside & Out is a podcast dedicated to helping listeners unlock their full potential from the inside out. We explore essential topics like mental health, resilience, and overcoming adversity, alongside discussions about physical well-being and lifestyle choices. Designed for those seeking personal growth and self-improvement, our self-help content inspires you to cultivate a healthier mind and body for a more fulfilling life.

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The Happiness Minute

Anna Ong

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2M ago10w ago

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Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...

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Peace Love and Bring a Bat

David Chametzky

100

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6M ago25w ago

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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...

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Purposefully Planned | Faith | Planning | Purpose | Habits | Wellness | Organizing

Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom

179

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2M ago7w ago

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Hey Momma Friend! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about stepping into all that God has for you each day in motherhood and your dreams?! I’m Sara! Planning partner and dreamer! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat of my pants in mom life. The overwhelm, the stress, and the anxiety of getting everything th ...

show series

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Digital Decluttering — Organize Files on Phone and Computer 8:10

22h ago8:10

8:10

Digital decluttering: how to organize digital files on your phone and computer for less stress and more focusPractical digital minimalism strategies to declutter your devices, manage phone storage, and reduce notification overloadWalk away with simple, repeatable digital organization tips you can apply this week to reclaim your time and attention**…

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101. Digital Declutter Strategies for School and Work: 5 Clutter Zones and How to Handle Them 33:54

26d ago33:54

33:54

Digital clutter is easier to ignore than physical clutter, because we can hide it behind folders and tabs. But eventually, digital clutter builds up so much that it impacts our focus and productivity even more than the physical mess around us. In this episode of the Learn and Work Smarter podcast, I'm diving into the hidden consequences of digital …

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3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333 9:47

34m ago9:47

9:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compass…

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3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure 10:00

11h ago10:00

10:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorified pursuit of achievement by revealing the darker side of potential, how it can lead to burnout, unfulfilling lives, and missed opportunities for authent…

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3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness 9:55

1d ago9:55

9:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3841: Kristine Klussman urges us to reevaluate our relationship with digital devices, revealing how unconscious screen use chips away at our presence, connection, and well-being. She offers fiv…

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3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty 9:34

2d ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3840: Allison Carmen invites us to shift from rigid expectations to the liberating mindset of Maybe, where uncertainty becomes a source of hope instead of fear. Through personal struggles and e…

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Quantum Time: Mastering Time Management Through Energy and Intention (Part of the Quantum Living Series) 57:55

3d ago57:55

57:55

Time isn’t just a schedule — it’s energy in motion. In this session, we’ll explore how your relationship with time is shaped by your focus, vibration, and alignment, and how understanding the quantum nature of time can help you reclaim it. You’ll discover how to move from feeling rushed, overwhelmed, or stuck to flowing with intention and purpose —…

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Grief without Chaos with Ann Cueva 23:28

9h ago23:28

23:28

Ann Cueva, owner of Custom Organizing Incorporated, discusses the importance of organizing vital information and documents in case of emergencies or death. She emphasizes the need to be prepared and responsible for one's life emergency. Ann's book, 'Grief Without Chaos: Organization for Emergencies and Death,' provides a workbook to help individual…

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3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship 8:51

3d ago8:51

8:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3839: Cylon George unpacks the uncomfortable truth that suffering isn’t just unavoidable, it’s vital for building resilience, clarity, and inner strength. With insights from his own journey and…

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488: Gifts Plus Decluttering 31:04

1h ago31:04

31:04

I’m answering questions around the theme of dealing with gifts while you’re actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do […] The post 488: Gifts Plus Decluttering appeared first on D…

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3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting 9:20

4d ago9:20

9:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3838: Shirley shares a powerful 6-step framework for turning yearly goals into reality by combining clarity, structure, and consistency. Her method helps you stay focused, break down overwhelmi…

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104. 3 Reasons Your Study Methods Stopped Working (And How to Fix Them) 28:49

5h ago28:49

28:49

You had a study system that worked perfectly. Then suddenly... it didn't. What happened? In this episode, I'm breaking down the #1 reason why legitimate study systems stop working: developmental transitions. Whether you're moving from high school to college, freshman to upper-level courses, or undergrad to grad school, the academic demands don't ju…

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139. Winter Arc Essentials: Little Luxuries Making My Cold Weather Era ~Elite~ 34:52

2h ago34:52

34:52

Today’s episode is all about your winter everyday luxuries - I’m sharing my favorite winter products, cozy rituals, and elevated habits that make the cold months feel intentional rather than chaotic. From the exact robe + slippers combo I swear by to slow morning rituals, tea routines, skincare updates, sauna sessions, indoor hobbies, and more - th…

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3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use 8:38

5d ago8:38

8:38

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3837: Brendan Kane shares how he transformed his mindset and elevated his happiness by using everyday technology like his iPhone and iPad. Through simple, intentional habits, thinking big, prac…

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Digital Audit for Time Management — Screen Time Detox Guide 7:29

2d ago7:29

7:29

Digital audit for time management: a step-by-step screen time detox guide to reduce digital distractions and reclaim your day. Learn how to spot hidden time sinks online and apply digital minimalism, attention management, and social media time management in real life. Walk away with simple productivity tips and a mini action plan you can implement …

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Digital Minimalism & Wellbeing — Taming Digital Overload Daily 6:56

2d ago6:56

6:56

Digital overload and digital minimalism for better digital wellbeing and screen time managementHow information overload, attention strain, and decision fatigue quietly shape your daily life—and how digital minimalism can helpWalk away with simple, science-informed steps to reduce screen time, protect your attention, and feel calmer around technolog…

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How I Reflect Without the Shame Spiral 10:04

15h ago10:04

10:04

Most of us were never taught how to reflect — only how to evaluate, compare, and judge. For neurodivergent, sensitive, or highly self-aware brains, reflection often turns into replaying mistakes, tallying unfinished tasks, or rewriting what we “should” have done. That isn’t reflection. That’s a shame spiral — a nervous system response that blocks i…

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E121: Breaking the Cycle of “I’m Too Busy” – Intentional Leadership & Sustainable Energy with Jen Recla 37:10

6d ago37:10

37:10

I am so excited to welcome leadership coach Jen Recla to the Lead with Heart Podcast. Jen helps senior nonprofit leaders break free from burnout, reclaim their clarity and energy, and build teams that thrive even in seasons of complexity and change. In this episode, we dig into one of the most common and corrosive habits in the nonprofit sector: sa…

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3836: 5 Questions to Simplify Your Life During the Holidays by Leo Babauta of Zen Habits on Simple Holidays 8:34

6d ago8:34

8:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3836: Leo Babauta invites us to rethink the chaos of the holiday season with five powerful questions that uncover what truly matters. By examining our attachments, limits, and priorities, we ca…

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How To Sing in Front of Other People 37:56

6d ago37:56

37:56

Slate staff writer Rebecca Onion wants to improve her singing voice, but she’s unsure about belting it out in public. On this episode, How To!’s Carvell Wallace introduces her to G. Phillip Shoultz III, associate director of VocalEssence, for advice on strengthening her voice, performing with confidence, and (gasp!) auditioning for a vocal group. I…

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Financial Planning with Judi and Jeff Snyder 25:26

4d ago25:26

25:26

In this conversation, Michelle Passoff discusses planning for retirement beyond just money with Jeff and Judy Snyder. They emphasize that retirement is about more than just financial planning and highlight the importance of addressing other aspects such as identity, health and wellness, and tax planning. They suggest that individuals should reinven…

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How does this nurture me? 4:07

3d ago4:07

4:07

Today we're asking a simple but powerful question - how does this nurture me? What will you do to nurture yourself today? How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4C and How to Find Joy in Five Minutes a Day is available now …

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3835: It's Not All About Money: 5 Ways to Redefine Success by Skylar Liberty Rose with Tiny Buddha 9:34

7d ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3835: Skylar Liberty Rose challenges the cultural obsession with wealth and status by sharing five personal, transformative shifts that redefined success in her life. Through mindful practices …

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You Run Your Life - NOT Your Phone | Episode 31 24:06

7d ago24:06

24:06

Today I Interview Morten (my husband) about how he navigates screentime and what boundaries he sets - and finally, his motivation for doing it. Morten was the first-mover in our family to set boundaries for screen time and he really did an awesome job in sticking to it for the past 4-5 years. So I find it very fitting to bring him on and let him in…

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Vibe Coding Your Own Productivity Tools 39:51

1d ago39:51

39:51

This week, Federico and John explain how they go about creating personal productivity tools with the assistance of AI and walk through some of what they have created. On AppStories+, we talk about our Black Friday tech purchases. Subscribe here. We deliver AppStories+ to subscribers with bonus content, ad-free, and at a high bitrate early every wee…

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3834: What is the Value of an Hour AND I Would Rather Sound Stupid by Marc Chernoff of Marc And Angel 10:51

9d ago10:51

10:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3834: Marc Chernoff weaves together two powerful reflections on living with courage and compassion, reminding us that life’s most meaningful moments often require us to step beyond fear and int…

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3833: Make Small Progress Every Day by ESI of ESI Money on Building Steady Momentum 12:09

8d ago12:09

12:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3833: ESI shares how small, consistent actions taken daily can lead to major achievements over time, whether in wealth building, health, relationships, or personal goals. By breaking big dreams…

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3832: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Building Systems for Mental Clarity 9:58

9d ago9:58

9:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3832: Marc Bilodeau emphasizes the power of building an "external brain" using tools like calendars, notepads, and email clients to free up mental bandwidth and reduce overwhelm. By offloading …

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Quantum Focus: Mastering Executive Functioning Skills (Part of the Quantum Living Series) 1:02:15

8d ago1:02:15

1:02:15

Our ability to manage our thoughts, emotions, and actions determines how effectively we navigate life. Executive functioning skills — like planning, prioritization, focus, emotional regulation, and self-monitoring — are not just cognitive tools; they are vibrational alignments that help you act in coherence with your intentions. In this session, we…

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Mini Episode: Weekly Planning for Energy, Not Perfection 6:08

7d ago6:08

6:08

Most planning systems assume we’re machines — consistent, linear, endlessly available. But real humans, especially neurodivergent humans, run on rhythms: changing energy, fluctuating focus, sensory needs, and nervous system capacity. In this short guided practice, Shannon teaches you how to plan your week based on energy, not hours or ideals. You’l…

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3831: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Self-Awareness Practices 10:10

10d ago10:10

10:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3831: Dr. Benjamin Hardy challenges readers to stop avoiding discomfort and instead embrace difficult emotions as the gateway to meaningful growth and identity transformation. By consistently a…

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Online Estate Planning with Renee Fry 16:45

8d ago16:45

16:45

In this episode, we’re joined by Renee Fry, CEO and co-founder of Gentreo, an online estate planning platform designed to make planning for the future easier and more affordable. Renee shares how Gentreo helps users create wills, healthcare proxies, and other essential documents, all from the comfort of home. Our goal is to inspire you to take init…

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487: Decluttering (not Organizing) the Calendar 49:20

19h ago49:20

49:20

Beth is a Mental Health Professional with a very busy schedule in a family of people who also have very busy schedules. We discuss how to apply the decluttering process to her calendar to free up more time for decluttering her house! My YouTube Channel! Want to be a patron of the show? Find out […] The post 487: Decluttering (not Organizing) the Ca…

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3830: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich 10:43

11d ago10:43

10:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3830: Richard Paterson explores the surprising truth that peace isn’t something you need to achieve through mental stillness or perfect conditions, it’s already within you. Even in the midst of…