*Top 10% Global Podcast* Her Business Elevated is the podcast for purpose-driven women ready to grow from solopreneur to CEO. Hosted by Demetria Zinga—faith-infused strategist and founder of Soul Podcasting Collective, a podcast agency for founders and creatives—this show delivers bold mindset shifts, soulful business strategy, and real conversations that help you scale with clarity, lead with intention, and build a business that aligns with your values. Here, we empower women solopreneurs a ...
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Demetria Zinga Podcasts
Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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The Art and Strategy of Short-Form Video Marketing with Dorien Morin-von Dam
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27:54Dorien Morin-van Dam is a seasoned social media strategist with nearly 15 years of experience helping brands grow through smart, sustainable strategies. A Certified Social Media Manager and Agile Marketer, she also consults on AI strategy for small businesses, showing teams how to use AI in marketing responsibly and effectively. Dorien turns organi…
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The Power of Mindfulness in Leadership and Life with Dawn Krusch
26:08
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26:08Dawn Krusch, organizational psychologist and leadership development specialist, reveals how mindfulness practices bridge the gap from separateness to togetherness by first understanding ourselves and our own needs. Through her personal experience of receiving a "download" during deep meditation that led to launching Psych Around the Globe, Dawn dem…
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86. Building a Bold Brand Identity That Lasts with Christi Cooper
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16:04In this episode, I sit down with Christy Cooper to dive into what it really takes to build a bold brand identity that lasts. Christy opens up about her beginnings as a dancer and artist, the pivots and challenges she faced as an entrepreneur, and how she discovered the power of branding to stand out in a crowded space. She shares lessons about what…
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Breaking Free from the Loop: James Robbins on Courage, Clarity, and the Call to Climb
21:14
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21:14What if the patterns you keep experiencing aren't just coincidences, but signs of a deeper loop you're stuck in? Leadership strategist James Robbins had this revelation when he discovered he was living what he calls a "copy-paste life" – experiencing the same challenges, emotions, and even physical ailments on the same dates year after year. Our co…
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Boudoir Photography: Confidence Through the Lens with Liz Hansen
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21:00Ever wondered what happens when women truly see themselves through fresh eyes? Liz Hansen, owner of Chicago Boudoir Photography, reveals the transformative magic that occurs in her studio every day. "Is that me?" It's the question Liz hears most often when women first see their unedited photos during a boudoir session. That moment of recognition, s…
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Beyond Your Safety Ceiling: The Path to Authentic Power with Cheryl Stelte
24:59
24:59
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24:59Ever feel like something invisible is holding you back in business, despite your best efforts? You're not alone. In this enlightening conversation with spiritual coach and master healer Cheryl Stelte, we uncover how subconscious blocks silently limit our growth and potential. Cheryl reveals that true transformation happens not at the surface level …
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Spaghetti on the Wall: Organizing Life's Messy Ideas with Kristan Swan
34:36
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34:36Have you ever noticed how certain words lose their meaning when we hear them too often? Kristan Swan calls these "wallpaper words" – terms like success, gratitude, and grace that become background noise rather than powerful concepts that guide our lives. In our conversation, Kristan reveals how reclaiming these definitions for ourselves is the firs…
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85.The Power of No: Boundaries That Elevate Your Business
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12:53
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12:53Are you saying yes to too many things and feeling pulled in every direction? In this episode of Her Business Elevated, I get real about the power of saying no and the boundaries that protect your time, energy, and goals. I share behind-the-scenes of balancing my two businesses—Soul Podcasting Collective and my music teaching studio—plus the lessons…
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Own Your Marketing: Sara Nay CEO Duct Tape Marketing, on Building Smarter, Not Harder
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28:06
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28:06Sara Nay, CEO of Duct Tape Marketing, reveals how small businesses can break free from marketing overwhelm by creating focused strategies aligned with their business goals. Having consulted thousands of business owners since 2010, Sarah shares her journey from intern to CEO and how the company is evolving its approach in the age of AI. • Small busi…
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Small Steps, Big Growth: Brittany Smith on Entrepreneurship, Partnership, and Purpose-Driven Leadership
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19:14Brittany Smith shares her entrepreneurial journey co-founding Jump Ahead Pediatrics with her business partner Janki Patel, from a pivotal meeting with school administrators to celebrating 100 employees and expanding their healthcare staffing business. • Started as occupational therapists providing clinic services before pivoting to school staffing …
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Podcasting with Soul – A Conversation with Demetria Zinga
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25:02In today's digital landscape, podcasting has emerged as a powerful medium for coaches and entrepreneurs looking to build real, authentic connections. It's not just about sharing expertise—it's about creating meaningful relationships with your audience and potential clients in a way that words on a screen often can’t. In this episode, I'm joined by …
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84. How HoneyBook Helped Jackie Klein Scale Her Business After Teaching
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22:59
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22:59In this episode of Her Business Elevated, I chat with Jackie Klein—a former educator turned systems consultant and HoneyBook expert. Jackie shares her inspiring journey from teaching to tech, how COVID opened a new chapter for her, and how she leveraged her background to become a sought-after CRM consultant for women solopreneurs. We unpack what a …
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83. Hormones & Hustle: Navigating Business in the Midlife Transition with Vika Teicher
21:57
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21:57Ready to transform your midlife entrepreneurial journey from surviving to absolutely thriving? In this game-changing episode, certified health and wellness coach Vika Teicher (aka "Your Peri Godmother") breaks down everything you need to know about navigating perimenopause while building your empire. From her powerful ABALA framework for embracing …
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Intentional Business Design: Creating Systems That Support You with Christy Cox
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21:21Christy Cox, the Roaming COO, shares how she runs her business from an RV while traveling with her family and helps service-based entrepreneurs build intentional businesses that support their desired lifestyle. After exiting a seven-figure business that wasn't aligned with her family priorities, she now focuses on helping founders design client-cen…
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Balancing Ancient Wisdom with Modern Business Strategies with Marie-Eve Talbot
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19:50Ever wondered how to bring spirituality into your business without losing practical effectiveness? Marie-Eve Talbot, is not your average business strategist. As an Online Business Manager and mentor for soulful entrepreneurs, she blends ancient wisdom with practical tools to help women build businesses rooted in purpose — and still get things done.…
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82. Navigating the Fear of Rejection in Business
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9:56Let’s be honest—rejection is hard. And if you’ve ever been ghosted by a potential client after pouring your heart into a pitch, I see you. I’ve been there. This week, I’m opening up about some of my own experiences with rejection in business and what I’ve learned about not taking it personally. In this episode, I’m walking you through: -Why rejecti…
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Permission to Procrastinate with Carol Clegg
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9:26In this episode of Connect Inspire Create, I explore the power of giving yourself permission to procrastinate. I challenge the common perception of procrastination as a negative habit and share how intentional procrastination can lead to creativity, focus, and better decision-making. Grab some practical tips for embracing productive procrastination…
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How Positive Intelligence Builds Resilience From the Inside Out
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12:29What if you could train your brain to spend more time supporting you—and less time sabotaging you? With the Positive Intelligence app, daily guided practices (available on your phone or computer) help you build mental fitness by strengthening your Sage mindset. Over time, you’ll find yourself spending more time in calm, clear, creative thought—and …
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Hey hey, beautiful people — I’m back with a soul-stirring solo episode that’s short, direct, and straight from the heart. In this conversation, I’m challenging you (and reminding myself too): You are the brand. Now it’s time to lead like it. If you’ve ever found yourself playing small, overexplaining your worth, or just showing up “enough” to stay …
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80. How to Become a Micro-Influencer and Leverage Your Personal Brand as a Solopreneur
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17:05In this episode of Her Business Elevated, we’re diving into how solopreneurs can harness the power of micro-influencing to grow their brand and boost visibility—without needing a massive following. I’m breaking down what it really means to be a micro-influencer, how to position your personal brand for authority, and the exact steps to land collabor…
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79. Establishing Influence Online: Becky Robinson on Thought Leadership and Purposeful Impact
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30:39In this episode, I had the pleasure of sitting down with an incredible guest, Becky Robinson, who shared not only her entrepreneurial journey, but also a wealth of insight on building influence online. We kicked things off by getting to know her personally—her family life, favorite pastimes, and what brings her joy. She opened up about how she laun…
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78. The Dark Side of Solopreneurship: Dealing with Loneliness & Self-Doubt
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17:39
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17:39Solopreneurship comes with incredible perks—freedom, flexibility, and pursuing your passion. But let’s be real—it also has a dark side that’s rarely discussed: loneliness, self-doubt, and the mental weight of doing it all alone. In this episode of Her Business Elevated, I’m pulling back the curtain on the emotional challenges of running a one-perso…
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77. Content Creator Struggles: How to Keep Going When Motivation Fades
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17:41In this episode, I’m getting real about the ups and downs of content creation—because let’s be honest, consistency isn’t always easy! 🙃 I’m sharing my own struggles, lessons learned, and practical steps to stay on track without burning out. If you’ve ever felt stuck or overwhelmed, this one’s for you! Plus, I’ve got some actionable tips to help you…
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76. How to Create a Customer Avatar That Transforms Your Marketing
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6:32In this episode, we're diving deep into how to identify your dream customer avatar so you can stop wasting time marketing to the wrong audience! I'll walk you through key strategies to understand exactly who your ideal customer is, what they need, and how to craft messaging that truly connects. Plus, I'll share real-world examples to help you refin…
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75. The Ultimate Podcast Strategy to Grow Your Online Presence
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23:07In this episode of Her Business Elevated, I’m diving into the ultimate podcast strategy to help you grow your online presence with purpose and impact! I’ll walk you through the essential steps to crafting a strong content strategy for your podcast, from defining your goals and knowing your audience to creating content pillars and promoting your epi…
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74. Creating Content Your Audience Will Love
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15:46Hey beautiful souls! In this episode of Her Business Elevated, I’m diving into how to create content your audience will love. I’ve been there—feeling like my content was all over the place and not really connecting with my audience. But once I got clear on who I was speaking to, everything changed. In this episode, I share my personal journey and g…
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73. Too Shy To Network? Networking Tips & Strategies (for Introverts & Others!) with Melissa Snow
19:26
19:26
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19:26Networking doesn’t have to feel awkward or salesy—really! In this episode of Her Business Elevated, I chat with Melissa Snow, a business relationship strategist who’s on a mission to change the way we connect as entrepreneurs. She shares how to network like a human (not a salesy weirdo), tips for introverts, and how to create content that fosters r…
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72. How To Pick the Perfect Content Type for Your Solopreneur Biz
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18:11🎙️ In this episode of Her Business Elevated, we’re diving into the world of content creation and tackling the question: What’s the right content type for your business? From blogging and podcasting to video, I’m breaking down how to choose a format that aligns with your passions, connects with your audience, and fits into your lifestyle. Plus, I’m …
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In this episode of Her Business Elevated, I’m sharing powerful SEO tips that can transform your business by improving your website’s visibility and driving traffic. Whether you’re just starting out or looking to fine-tune your strategy, I’ll walk you through actionable steps like keyword research, optimizing your content, creating user-friendly URL…
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70. Boost Your Productivity as a Solopreneur
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11:45In this episode of Her Business Elevated, I’m diving into self-care and productivity for solopreneurs, sharing personal stories from my early days juggling homeschooling, business, and family life. I’ll walk you through practical strategies like prioritizing needle-moving tasks, creating a content calendar, using tools like Trello and Google Calend…
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69. Why I Don’t Copy Other Creators: The Secret to Authentic Success
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14:15
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14:15In this episode of Her Business Elevated, I’m sharing why staying true to your unique voice is the key to standing out as a content creator. I’ll dive into why copying others isn’t sustainable, how to connect authentically with your audience, and the freedom that comes from embracing your individuality. Plus, I’ll share practical tips on building t…
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68. Facing the Fear of Putting Yourself Out There
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12:49
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12:49In this episode, we're diving into the common fear that holds so many content creators back: the fear of putting yourself out there. Whether it’s fear of judgment, comparison, or perfectionism, it’s time to push past the anxiety and start creating. I’ll share practical tips on how to embrace imperfection, focus on providing value, and gain the conf…
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177 Create a Life That Aligns with You: Small Steps Toward Big Joy with Carol Clegg
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8:02Join me, Carol Clegg, as I step into a new season of life and business—coaching from the road while traveling through the Caribbean and Europe in 2025. This episode is an invitation to pause and ask: What if your goals were aligned with your authentic self, not shaped by outside expectations? We’ll explore the Kaizen principle—how small, sustainabl…
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67. From Lonely to Thriving: Building Connections as a Solopreneur
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6:41
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6:41Feeling isolated as a solopreneur? You’re not alone! In this episode, we explore the challenges of loneliness in solo business ventures and share actionable strategies to build meaningful connections. Learn how to expand your network, collaborate with like-minded professionals, and create a support system that helps you thrive personally and profes…
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176 Creating Unique Paths in Medicine with Dr Rachel Beanland
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22:40In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck. Dr Rachel Beanland's journey is rooted in a passio…
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66. Life (& Holiday) Balance Hacks for Busy Content Creators
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14:39
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14:39In this episode of Her Business Elevated, I’m sharing my top three tips to help you stay consistent with your content creation, even when life gets busy. From dropping perfectionism to batching and scheduling like a pro, and repurposing your existing content, these strategies will keep your brand growing without the overwhelm. Plus, I’m excited to …
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175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder
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20:44After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and fou…
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65. Why Evergreen Content is the Key to Sustainable Business Growth
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17:55In this episode of Her Business Elevated, we dive deep into the power of Evergreen Content and how it can transform your content strategy.You’ll learn: What Evergreen Content is and why it’s the foundation of long-term content marketing success. The importance of Evergreen Content for driving consistent traffic, improving SEO, and building a strong…
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174 Transform Your Story into Strength with Megan Bunnell
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29:11Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You…
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173 Rethinking Your Relationship with Alcohol with Caroline Holke
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25:34Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the …
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64. How I Balance Family Life & Solopreneurship: Busy Mom Tips {Video}
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20:34In this episode of the Her Business Elevated Podcast, I’m sharing a special audio from my recent YouTube video, How I Balance Family Life & Solopreneurship. I dive into practical tips for prioritizing, setting boundaries, and embracing self-care, plus mindset shifts to help you thrive as a mompreneur. Don’t miss my exciting updates for 2025, includ…
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172 The GREAT Strategy for Lifelong Growth with Madelaine Weiss
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32:46What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Executive, Career, and Life Coaching, who shares not only her professional wisdom but also heartwarming pers…
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63. Let’s Get Passionate About Our Content!
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22:34In this episode of Her Business Elevated, we’re exploring the power of passion in content creation—why it matters, how to discover yours, and how to align it with your purpose to build a brand that resonates. I’ll also share my personal journey of creating over 10 brands in 20 years and the lessons I’ve learned along the way. Whether you’re a seaso…
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171 Find clarity and focus for your goals with Carol Clegg
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11:55In this episode Carol Clegg, accountability and mindset business coach, shares actionable strategies for turning obstacles into growth opportunities. Here’s a quick breakdown of the key takeaways to help you thrive in your entrepreneurial journey: 1. Focus and Clarity - Use an *idea book* to capture thoughts and reduce mental clutter. - Create a *m…
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170 Crafting a Life of Fulfillment and Mindfulness with Erin Harrington
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24:40Curious to find out how to retrain your brain from stress to success in just 5 minutes a day, well stay with us for this episode. Erin Harrington is the Founder of Soul Values and author of The Whole Life Planner: An Integrated Toolkit for Purpose, Productivity, and Peace. When not teaching, coaching, or speaking, she enjoys gardening, practicing y…
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62. Embracing Our Health as Women Entrepreneurs, with Naturopath Lauren Nelson
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21:43In today’s episode, we’re joined by Lauren Nelson, a traditional naturopath and blood work specialist with a passion for empowering women to take control of their health! After facing her own health challenges and unhelpful medical advice, Lauren founded Medella Healing, where she’s helped hundreds of clients turn their “normal” lab results into ac…
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169 Intuition and Resilience in the Nursing World with Jenn Johnson
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25:27Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high turnover rates that plague the nursing profession. She introduces us to her innovative initiatives like sp…
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61. How to DIY Content Creation Without Hiring a Team
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25:42In today’s episode, I'm diving into all the tips and tricks you need to create amazing content without needing a big budget or a full team. Yep, I’m sharing my favorite DIY strategies to help you craft eye-catching blog posts, social media graphics, and other content that truly connect with your audience. We’re talking about setting up a super simp…
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168 Navigating Leadership with Empathy and Self-Care with Jenna Stoliker
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30:15Have you ever wondered how to build a truly cohesive and trusting team environment? My guest today is Jenna Stoliker, Conscious Leadership Coach. She is your guide to leading with confidence and the power of feminine leadership principles. As an ICF-credentialed coach with a fire in her belly for empowering women, Jenna helps leaders tap into their…
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167 Turning Self-Doubt into Stepping Stones : Mindful Moments with Carol Clegg
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9:20Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your internal obstacles into stepping stones for success. Join me as I share how to celebrate conquering the “avoider” saboteur lu…
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