A podcast that is dictated by a random topic. New episodes every Sunday!
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Definite Aim Podcasts
Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
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Junior Resource Investing is a podcast dedicated to expanding your understanding of the mining and resource exploration sector as well as uncovering important and exciting companies within it. Interviews with company CEOs and informational episodes are the focus.
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The “Lost Ways of Knowing” podcast teaches a basic history of the Indian traditions that feature centrally in modern yoga, focusing on the value of awakening, or being liberated from ignorance. The ultimate aim is to establish a working definition of “Yoga as awakening”, and to initiate a dialogue about awakening as the systematic overcoming of self deception which leads to deeper intimacy with what is real.
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Welcome to the All American Fire Protection Podcast, the leading voice in fire safety for the North and South Carolina regions. Broadcasting directly from Spring Lake, North Carolina, we delve into the world of fire protection, offering insights into the latest equipment, techniques, and practices. Our seasoned technicians share their experiences on commercial kitchen exhaust cleaning, fire alarm systems, the intricacies of fire suppression systems, and the importance of robust hydrostatic t ...
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This is a podcast developed by the Obstetrics and Gynaecology group of University College Dublin. It aims to review common emergencies in Obstetrics and Gynaecology. The podcast is primarily directed to UCD students, but students from other universities are very welcome to listen, as well as trainees in Obstetrics and Gynaecology. The aim is that every podcast will cover something of interest for everyone at every stage from first year medical student to senior Professor.
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The Ayurveda Channel is an attempt to bring forth the original Ayurveda, its basic concepts, and practical applications. Ayurveda is not a product, it is a mindset. It is the way to wise living! I am Kanika Verma, a vaidya (Ayurved physician - BAMS, MMS, PGDHHM, PGDPC, PGDVA) with 10 years of experience. For more info, please visit my blog - ritucharya.com and youtube channel - The Ayurveda Channel. Hope you benefit from this podcast!
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Finding a trustworthy financial advisor often feels daunting. Everywhere you look, from banks to online platforms, there seems to be someone offering financial advice. I'm Sean Kernan, and with over 20 years of experience in the industry, I've dedicated my career to navigating this complex landscape. My podcast, "How To Find A Financial Advisor," aims to demystify the process and guide you toward making informed choices. The financial industry is crowded with professionals from various backg ...
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"Unfinished Business": A Cosa Resources Drill Update as They Build Towards A New Uranium Discovery
22:07
22:07
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22:07Link to Companion Article: Cosa Resources significantly and rapidly advanced its Murphy Lake North project based on the recently-announced results of their summer drill campaign. Not every drill campaign ends in discovery, but every discovery comes from the efforts of multiple drill campaigns, all of them building together to achieve the necessary …
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Founders Metals: Growing Gold at Upper Antino in Every Direction
45:34
45:34
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45:34@foundersmetals Time Stamps Below Link to companion article: https://juniorresourceinvesting.subst... More news out of Founders Metals recently. Drilling around their flagship Upper Antino discovery has critically expanded areas of known mineralisation along strike, laterally, and at depth. With ~30,000 meters left to be drilled and released this …
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Tocvan Secures Critical Permits for Gold Production & Major Exploration in Mexico
14:46
14:46
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14:46 @tocvanventures Time Stamps Below Companion Article: https://juniorresourceinvesting.subst... This is a big development for Tocvan. One that has been years in the making. Tocvan's stated goal has always been to push to early stage proof of concept production, betting that their jurisdictional advantages (in Sonora, Mexico - pro mining, very cheap…
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Learning is Discovery: Thesis Gold’s New Chief Geo And His Approach to Exploration
10:56
10:56
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10:56Link to Companion Article: https://juniorresourceinvesting.subst... Time Stamps 01:15 Introduction to Evan and His Work 04:30 What About Your Origin Story with Thesis and What Drew You to Lawyers-Ranch? 07:00 What is your short order, high priority goal for this campaign? 08:45 How has the transition from academia and government to market geology b…
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People, Place, and Time: Why COSA.V Has What it Takes to Make (Another) Major Uranium Discovery
48:37
48:37
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48:37Time Stamps Below. @CosaResources Link to Companion Article: https://juniorresourceinvesting.subst... Cosa Resources is a junior uranium explorer operating on the eastern edge of Saskatchewan's prolific Athabasca Basin. A shrewd deal with Denison Mines has recently given Cosa a 70% option on some of the premium unexplored targets left in the region…
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Founders Metals June 2025 Update: Building the Base of a Future Tier 1 Deposit
27:29
27:29
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27:29Link to companion article: https://juniorresourceinvesting.subst... Founders Metals released an exploration update today, covering 4 or 5 different targets, their drill results, and future plans. Colin joined me to discuss these results, place them in context, and give a bit more of an update beyond the news release. In an effort to get this out qu…
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The Trulyfit Podcast welcomes Dr. Nayan Patel, the Founder of Auro Wellness and CEO of Central Drugs Compounding Pharmacy. He is also the author of the book : The Glutathione Revolution. He and Steve will be talking about Glutathione. _ You can check more of her here : Website : https://aurowellness.com/ Instagram : @aurowellness _ #fitness #health…
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Fire Sprinkler Systems Don't Wait for Convenient Failures—Neither Should Your Inspections
7:24
7:24
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7:24Here's a sobering reality: 89% of properly maintained fire sprinkler systems operate effectively during fires—but 93% of failures are caused by preventable human error. The difference between a minor incident and catastrophic loss often comes down to one critical factor: regular fire alarm system inspections. Fire hazards don't wait. Neither do we.…
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Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness an…
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Fire Sprinkler System Design in North Carolina: Why One Size Definitely Doesn't Fit All
13:54
13:54
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13:543 out of 4 businesses don't recover from a major fire. In North Carolina, where regulations are strict and stakes are high, getting your fire sprinkler system design wrong isn't just costly—it's catastrophic. Most business owners think fire protection is a simple checkbox. Install some sprinklers, pass inspection, move on. The reality? North Caroli…
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Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking
48:15
48:15
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48:15Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking _ The Trulyfit podcast welcomes Kayla Girgen RD, A Registered Dietitian and the author of the upcoming book : Ruck Fit: Build Strength & Endurance by Walking with Weight. She and Steve will talk about : -Continuous glucose monitoring -An RD's role in bariatric surgery pati…
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Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness an…
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By Matthew Krepps, Circle Yoga Shala
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Coca-cola & cane sugar -Correlative studies? -Predicting fads -Vitamin timing -AMA Fitness ----------------------------------------------------------------------------------------------------------- The Tr…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Fire Codes Are Complicated. Emergency Lighting Shouldn't Be.
16:15
16:15
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16:15When the lights go out, seconds count. Every commercial property owner knows fire risks don't wait—but most don't realize that inadequate emergency lighting can turn a manageable evacuation into a deadly disaster. Here's what keeps business owners awake at night: 40% of businesses never reopen after a major fire. NFPA violations can trigger fines u…
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There are many different ideas about what enlightenment is: some come from the dogma of particular schools; some come from individuals only vaguely associated with a set of schools, etc. What follows is a list of “contemporary definitions” from teachers important to the Shala. The list is gleaned from Marianna Caplan’s very valuable book: Halfway U…
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Fathom Nickel Update: 2025 Exploration Plans for Nickel and Gold
1:13:48
1:13:48
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1:13:48Time Stamps Below @FathomNickel Link to Companion Article: https://juniorresourceinvesting.subst... With their financing at long last closed, Fathom Nickel is in gear and in motion again in northern Saskatchewan. CEO Ian Fraser joins me once more to discuss their exploration plans for 2025, how their Gochager Lake project is on the cusp of exciting…
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How to Maintain Emergency Lighting Systems for Optimal Performance in North Carolina: A Complete Guide
10:57
10:57
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10:57Picture this: the power cuts out during peak business hours, emergency lighting fails, and you're left with panicked employees fumbling in darkness toward exits they can't see. The lawsuit that follows isn't just about money—it's about the crushing weight of knowing this disaster was completely preventable. 40% of businesses never reopen after a ma…
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Steve talks about these 3 following topics in theory as opposed to in practice: -Kettlebell proper use -Don't trust studies -Stop lifting for vanity The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you fo…
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The Critical Role of Emergency Lighting in Fire Safety Compliance
13:26
13:26
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13:26In the world of fire safety, emergency lighting stands as a silent guardian – often overlooked until the moment darkness falls. For North Carolina businesses, understanding how these systems contribute to safety compliance isn't just about following regulations – it's about protecting lives and safeguarding your investment. At All American Fire Pro…
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This episode begins the conversation about the nature of awakening. The spirit of the discussion precedes in a way that hopes to shine light on how we might be confused about the subject itself. Without trying to define enlightenment in a propositional way, we look rather at what kind of transformation it is, and investigate the idea that Awakening…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Fire Alarm Monitoring vs. Self-Monitoring: Which Option is Right for Your Business?
14:57
14:57
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14:57When fire strikes, seconds determine whether your business survives or becomes another statistic. Fire protection isn’t just about checking regulatory boxes—it’s about safeguarding everything you’ve worked to build. Every business owner faces a critical decision that impacts emergency response times, insurance premiums, and ultimately, business con…
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Approaching a Boiling Point: Arizona Gold & Silver is on the Verge of Critical Discovery Drilling
21:30
21:30
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21:30Time Stamps Below. Tickers AZS.V and AZASF. I sat down with CEO Mike Stark for a brief news update. Since we last spoke, the company has released a couple sets of results from their ongoing drill campaign at their Philadelphia project, acquired land for a future heap leach pad, and have announced some $3.2 million in the bank in part courtesy of si…
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Thesis Gold Announces Strategic Partnership with Centerra to Accelerate Lawyers-Ranch Gold Project
17:51
17:51
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17:51Companion Article: https://juniorresourceinvesting.subst... Thesis Gold (TAU.V) came out with good news recently, announcing that mid-tier producer and Toodoggone neighbour Centerra Gold (CG.T) was getting involved with Thesis through a 9.9% strategic investment. Bringing on a strategic is a critical step in any devcos journey, and the strength of …
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Drilling in Tier-One Gold Territory: Miata Metals
34:16
34:16
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34:16Companion Article: https://juniorresourceinvesting.subst... This is one I’ve followed for a while, including a couple of paid sub notes on them. The similarities (and therefore immediate allure) to another company I follow closely (Founders Metals) make for an awfully compelling narrative here. Consider the obvious parallels: Location of Sela Creek…
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interv…
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Our sense of what is meaningful is tied directly to our sense of what is real. Humans need to feel that their hopes, beliefs, efforts, and relationships are grounded in something that transcends their own lives, something more substantial than their own personal concerns. This moreness is the sense of the real. Without that sense there is no meanin…
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Steve talks about these 3 following topics in theory as opposed to in practice: -What is an appeal to authority? -Studies override experience? -Debating issues -Lane Norton/Andrew Huberman issue ....more _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If …
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Contango Ore Beats Q1 Gold Production Guidance Amid Record Prices
13:00
13:00
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13:00Important Note: If you like my work, please click through here and subscribe to CTGO's newsletter so they can track the following I can bring to their story: https://why-invest-in-contango.com/ In this conversation, Rick Van Nieuwenhuyse, CEO of Contango Ore, discusses the company's recent cash distribution, tonnage delivery improvements, and finan…
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Founders Metals Extends Van Gogh Gold Zone to 200m Depth – 72m @ 2.29 g/t Gold
17:51
17:51
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17:51Link to companion article: https://juniorresourceinvesting.subst... Back again with Founders Metals (FDR.V). They’re officially north of $6 CAD these days, breaking through ATHs alongside gold. And well-deserved considering the news they’re releasing. 72m of 2.29 gpt Au extending Van Gogh to depths of 200m, after opening it up with 28.5 of 7.12 g/t…
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Gold Discovery Update: Tocvan Ventures Reports Strong Drill Results & Expands High-Grade Gold Zone
20:40
20:40
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20:40Companion Article: https://juniorresourceinvesting.subst... Tocvan Ventures (TOC.CN) is moving again. With the drill turning, they are starting to receive positive results from the lab that certainly appear to confirm management’s belief in their Gran Pilar project. Strong gold mineralisation has been intersected in the first-ever handful of holes …
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Julia Blackwell is back on the Trulyfit Podcast. She is a Fascia Remedy Creator/Practitioner , Postural alignment specialist and Corrective exercise specialist. We talk about : _ -mobility vs flexibility -fascia 101 -how to roll out effectively -myofascia vs fascia -fascial release techniques -pelvic tilt issues -hip complex issues ....much more _ …
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Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast. _ -Bryan Johnson -Insta-cart...taking over? -Synthetic Breast Milk -Working From Home ----------------------------------------------------------------------------------------------------------- The TrulyFit P…
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Having established that what is most meaningful to us is that which is experienced as the most real, this episode delves into ways of imagining the specifics of realness itself. Drawing again on the work of Dr. John Vervaeke, we discover that realness is experienced along four dimensions. The real is purposeful, coherent, significant, and it ground…
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Steve talks about these 3 following topics in theory as opposed to in practice: -Medical Bill Transparency -Sports Injuries -Food vs Exercise _ _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found…
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“We’re definitely betting on ourselves here": Why 2025 Could be the Year for Tocvan Ventures
41:56
41:56
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41:56Tocvan Venture (TOC.CN) remains one of my top picks. It’s a tightly-held and smartly-managed gold explorer/developer operating its Gran Pilar flagship project in the world-class mining district of Sonora, Mexico. Sonora is among the cheapest places in the world to both explore and produce gold. Tocvan is working to defy the typical junior exploreco…
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"Ticking All The Boxes": Why Oroco’s Santo Tomas copper project has what it takes to be a mine.
50:31
50:31
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50:31A new company to JRI - Oroco Resource Corp is a copper porphyry developer operating in Sinaloa, Mexico. With 6 billion pounds of payable copper (including inferred), OCO’s Santo Tomas project is no small thing, and with a tiny 1.38:1 strip ratio, strong metallurgy, and solid economics, there’s a lot to like with Oroco. However, Oroco has taken on s…
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"This is a big project with significant scale that will get a lot of interest." Thesis Gold Feb 2025
33:47
33:47
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33:47Companion Article: https://juniorresourceinvesting.subst... Thesis Gold CEO Ewan Webster joins me again for a company update. Thesis continues its growth - both of its Lawyers-Ranch project (4.7m oz, 4.2m oz M+I) and of itself as a company and continues to offer a compelling valuation opportunity for investors - a lot of potential reward for not a …
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public a…
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Founders Metals Bags Another Brand New Discovery, Plus an Intro to VPX Pascal Voegeli
42:21
42:21
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42:21Link to companion article: https://juniorresourceinvesting.subst... The rate that Founders continues to put new discoveries on the board is impressive, this time the impressive initial results coming out of the Da Vinci target that has seen strong grade in all 5 holes released to date, including 21m of 3.24 g/t Au and 36.0 m of 2.21 g/t Au. CEO Col…
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Giga Metals: Getting Back to Business to Search for New High Grade
25:02
25:02
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25:02With nickel sentiment and price continuing to suffer, CEO Mark Jarvis joins me to discuss Giga’s recent plans to explore for game-changing high grade. Giga's Turnagain deposit is one of the largest nickel deposits in the world, but with mediocre grade, its bulk tonnage advantages are muted in such dramatic nickel downturns as now. So, rather, than …
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public a…
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The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Social Media Psychology. _ You can find more about her here: IG : @drblairpsyd Website : https://drblairpsyd.com ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those …
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This episode investigates the idea that human beings manifest an essential nature defined by the ancient Yoga tradition. We suggest that the modern world has mistaken this nature and that we have been educated incorrectly as a result. This in turn has made it much more difficult to experience meaning, which we need in the same way we need things li…
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Season 5 continues our conversation about Yoga and the centrality of Awakening in its many manifestations. We look specifically at why things like self transcendence and awakening are necessary for humans, and how these things are intimately tied to our need for Meaning in life. We initiate an inquiry into the nature of liberation itself in order t…
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Eric D'Agati is back on The Trulyfit Podcast, In this episode, we discuss the following topics _ -Scalable Fitness -Creating a high level experience -Nuance with specific athletes -Success in the industry -Client Relations -..and more _ We also discuss how personal trainers can have that tough conversation with their client going through this, and …
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Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public a…
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