Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over. Subscribe, relax ...
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Deep Sleep Stories Podcasts
The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.
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Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine. Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation. Eac ...
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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Welcome to Soft Spoken Nights, a sleep podcast designed to help you unwind, relax, and drift into deep rest. Each episode is a soft spoken sleep story, guiding you on calming journeys through moonlit forests, quiet rivers, peaceful villages, and timeless landscapes. Our long-form bedtime stories are created to ease stress, quiet racing thoughts, and support restful sleep. Whether you struggle with insomnia, need a gentle bedtime routine, or simply want a peaceful voice to carry you into drea ...
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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🎙️ Nox Bedtime Stories: Sleep Podcast for Adults – Cozy, Relaxing Stories to Unwind & Fall Asleep To Struggling to quiet your mind at night? Joey’s here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you i ...
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Boring Books for Bedtime is a weekly, ad-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Step into the shadows with Horror Stories, where spine-chilling tales and eerie mysteries come to life. From ghostly encounters to terrifying legends, each episode immerses you in fear and suspense. Perfect for fans of the supernatural and the unexplained. Subscribe now for weekly thrills that will haunt your nights! Horror podcast, scary stories, paranormal, ghost tales, creepy legends, spooky, suspenseful, supernatural, haunted, thrilling audio. ☕ Support the show, send your own horror sto ...
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Mind. Body. Sleep.® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. We’ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Welcome to Yes Tales, your companion for enchanting sleep stories and bedtime tales designed to offer calm and relaxation for older children and adults alike. Yes Tales offers a selection of timeless classics, myths, legends and folklore – some famous, some forgotten – all narrated by a comforting voice designed to create a cosy yet alluring atmosphere that will transport you to magical worlds and provide a peaceful retreat for anyone seeking a moment of calm. So join us on this journey, dim ...
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Of all sleep states, sleep paralysis is the most misunderstood — and often the most terrifying. But what if it’s not a malfunction of the brain, but a threshold of contact? Sleep Paralysis News is the podcast redefining what sleep paralysis really is. Through personal stories, expert conversations, and deep inquiry, host Dr. Sheila Pryce Brooks and Cyrus Richardson explore the connection to spirituality, altered states, and even non-human intelligence. From ancestral visitations to quantum p ...
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Welcome to Millford Junction — a cozy corner of the internet where sleep stories for adults unfold in the quiet rhythm of small-town life. If you’re looking for relaxing bedtime stories for grown-ups, gentle narration, and storytelling in the spirit of A Prairie Home Companion and Lake Wobegon, you’re in the right place. Each tale is crafted with slow pacing, subtle humor, and nostalgic charm — perfect for unwinding, dozing off, or just finding a little peace at the end of the day. New stori ...
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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep. I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experie ...
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
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Everyone likes a good bedtime story. Relaxation and deep sleep is only a click away. Get comfy and get lost in the story. I'll understand if you miss the ending. ;) The Sketchbook Series is told from the Point-of-View of Brooklyn's sketchbook as she travels around the world and captures her memories on the pages with penicil and watercolors.
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Become a Paid Subscriber: https://anchor.fm/byronbound/subscribe Read to you by Zac Conway of Byron Bound. Let my deep soothing voice send you to sleep.
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HyberNation is a soothing sleep story podcast that takes you on a journey to relaxation and peaceful slumber during each episode. Your host, Sean is a certified hypnotist and he incorporates hypnotic language and hypnotic relaxation techniques into every episode to help you drift off to sleep effortlessly during each story. With a deep understanding of insomnia from his own experience, Sean brings empathy and understanding to his storytelling, creating a safe and tranquil space for listeners ...
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Wrong Station is an award-winning podcast anthology of original horror and weird fiction. Drawing on the tradition of The Twilight Zone and the classic radio serials that inspired it, Wrong Station transports the listener into the darkest corners of appalling new worlds with each episode. Wrong Station is not suitable for anyone. It may however be enjoyed by viewers of David Cronenberg, by readers of Shirley Jackson, and by listeners of Quiet Please. Listen to Wrong Station. Let it Change yo ...
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LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
Adamant Press
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Edited by bestselling anthologist John Joseph Adams, LIGHTSPEED is a Hugo Award-winning, critically-acclaimed digital magazine. In its pages, you'll find science fiction from near-future stories and sociological SF to far-future, star-spanning SF. Plus there's fantasy from epic sword-and-sorcery and contemporary urban tales to magical realism, science-fantasy, and folk tales. Each month, LIGHTSPEED brings you a mix of original short stories and flash fiction featuring a variety of authors, f ...
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Rain Sounds + Relaxing Piano + Sleepy Fairy Tales - Sleep Historian - YouTube
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Planet Sleep is an immersive and relaxing sleep experience that combines chill music with soothing nature sounds and stories to send you into a deep slumber. Hosted by Josh Thomas new episodes are released every Tuesday!
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Taking a deep dive into the world of true crime from serial killers to unsolved cold cases.
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Become a Paid Subscriber to unlock stories, and listen Ad-free! 💙 Scottish Bedtime Stories | Nature | Harry Potter | History | Immersive Ambience 💙 Access ALL these stories ad and sponsor-free by supporting me on my Patreon page: https://www.patreon.com/snoozewithsam "Snooze with Sam" whispers sleepy stories of Scotland's natural world, all with the help of a soft, soothing Island voice. Lay yourself down, get comfortable and lose yourself in these immersive bedtime stories.
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This is true crime with journalistic integrity — and a curious, conversational edge. Each Monday, Crime Story dives into gripping cases of every kind: from white-collar scandals and high-profile trials to under-the-radar stories you’ve never heard before. At the heart of each episode is a deep, intimate interview with someone who knows the case inside and out — the journalists, documentarians, and storytellers who’ve reported on these crimes, chased leads for years, and lost sleep uncovering ...
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What is an Immersive Soundscape? A collection of sounds used to create a detailed, realistic and coherent scene, for example an entire train journey, a walk in the rainforest, hot chocolate at home with a cat by the fire or grabbing some fish and chips and walking by the beach on the sand with whales, seagulls, dolphins and children making noise.
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Some podcasts give you INFORMATION. Empowered Sleep Apnea gives you knowledge. Join Sleep Medicine master-clinician Dr. David McCarty and Sleep Neuroscientist Dr. Ellen Stothard as they do a deep conversational dive into one of the most complex, common, and misunderstood disorders on the planet: Sleep Apnea. Using a combination of humor, fictional elements, and--yes--even CARTOONS, Empowered Sleep Apnea takes you where no other Podcast has gone before!
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Are you searching for a silent night and sound sleep. The Sleep in Heavenly peace is the perfect answer to the question of how to get a good nights sleep. Tapping into scripture and the heavenly power of music, this podcast is a great way to get to sleep and wake up feeling refreshed. With a variety of tracks to choose from, we have the cure to sleepless nights, and the answer to your prayers. Blessed are those who sleep like angels, so tonight try The Sleep in Heavenly Peace podcast and get ...
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Trouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you. Well-produced music and a calming voice will help you drift off to sleep in no time. It isn't just fairy tales it's also stories from famous authors around the world plus delta wave music, proven to help relax the brain quickly. The two together are the most effective way to help you drift off. No loud noises, no ads, no disruptions, great for all ages. Give it a try and wake up tomorrow rested. You got this ...
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Need help getting to sleep? Let Brandon, the host of the true crime show Music City 911 help by using his southern accent to help you relax and to read you stories from old books.
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💤 Welcome to Sleep Stories – Gentle Narratives to Help You Drift into Deep Rest 💤 Tired of tossing and turning at night? Trouble shutting your mind off before bed? Sleep Stories is the bedtime podcast designed to help you let go of the day, calm your thoughts, and ease into restful sleep. With soothing voices, slow-paced storytelling, and relaxing background sounds, Sleep Stories helps you fall asleep faster and wake up refreshed. Each episode of Sleep Stories features a calming tale, peacef ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Are you struggling to wind down at night or waking too early with a racing mind? Fast Asleep, Wide Awake is a podcast where I explore the deep connection between rest and resilience. Each episode blends science with soulful reflection, helping you find stillness in the noise and strength in the softness. From sleep tips to emotional wellbeing, we cover what truly matters for a calm, energised life.
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Cozy Rainy Night in Wellington | Bedtime Sleep Story for Deep Relaxation
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Let the gentle rhythm of raindrops and the cozy hush of Wellington, New Zealand, carry you into a state of deep relaxation. In this soothing bedtime story for adults, you’ll wander through misty streets, warm lamplit homes, and peaceful harbors as the rain weaves a calming lullaby through the city. With soft narration and tranquil imagery, this gui…
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😴✨The Wonderful Wizard of Oz Sleep Story – Chapters 3 & 4 | Gentle Bedtime Tales for Deep Sleep
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Welcome to Yes Tales, where we help you fall asleep to enchanting stories – Some famous, some forgotten🌙✨ Are you ready to find out how Dorothy's adventure down the Yellow Brick Road begins? Who will she meet first? Will she ever get to the Emerald City? Find out in our sleep story series of The Wonderful Wizard of Oz, in which we now dive straight…
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A Walk Through the Quiet Forest at Night 🌙 Soft Spoken Sleep Story for Deep Relaxation
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Welcome to Soft Spoken Nights. Tonight, I’ll guide you on a gentle journey through a moonlit forest. This soft-spoken sleep story is designed to calm your mind, slow your thoughts, and help you drift into deep, restful sleep. In this 2-hour bedtime podcast, you’ll walk slowly through quiet woods, hear the rustling of leaves, feel the cool night air…
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Bedtime Story for Adults 💤 Grandpa’s Voice Helps You Sleep Fast & Deep
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These bedtime stories for grown-ups take you into the heart of Millford Junction, where porch lights glow like quiet beacons and the scent of fresh-cut hay lingers in the evening air. You might hear about the fiddler who always plays too fast at the harvest dance, or the way the post office clock seems to run just a little slower than the rest of t…
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Full-Body Scan for Deep Relaxation: Guided Meditation
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In today’s Mindful Moments, we journey into a gentle full-body scan that nurtures both awareness and ease. This guided relaxation meditation begins at the crown of the head and flows gradually downward, softening each area with calm attention. With Chris’s soothing British accent to guide you, the practice encourages the release of hidden tension w…
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Island Sleep Story | Guided Meditation for Relaxation & Deep Rest
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Escape to a secluded island in this immersive guided sleep story. Gentle narration blends with calming nature sounds including waves along the shore, seabirds, dolphins, and soft meditative music, transporting you into peace and rest. The adventure begins with the discovery of an old map that leads you across sapphire waters to a hidden shore. Alon…
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The Pumpkin Cat | 1HR Deep Sleep Story & Soothing Autumn Ambience
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This Deep Sleep Story about the Sleepy Cat, complete with Autumn / Fall Ambience really is a cozy way to get ready for the season. 🍂 My ASMR Scottish Sleep Stories are the perfect 'guided meditation' to help relax and deal with insomnia. Fall / Autumn ambience also reduces anxiety, and improves stress relief. Let this guided meditation and sleep st…
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3 Creepy TRUE Motel Horror Stories | Scary Nights You Won’t Forget
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☕ Support the show, send your own horror stories, and help shape future episodes.🎧 Join the darkness here: https://buymeacoffee.com/horrorstoriesnetwork [email protected] Real Fear Exposed: 3 Creepy TRUE Motel Horror Stories That Will Chill You. Motels are supposed to be a place of rest, but for some travelers…
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On September 11, 2001, nearly 3,000 innocent lives were lost in the deadliest terrorist attack on American soil. Twenty-four years later, the memory of that day still shapes who we are as a nation. In this special episode of True Crime Never Sleeps, we pause from our usual cases to reflect on the anniversary of 9/11. From the tragic events in New Y…
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Sleep Story: The Starcatcher’s Gift: Unlocking the Magic Within
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Sleep Stories For Adults | Grandpa’s Bedtime Story Ep. 54
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These bedtime stories for adults wander through the gentle rhythms of Millford Junction, where a breeze through the elm trees carries bits of porch gossip, the church bells mark time a little slower than the calendar does, and folks find reasons to linger over pie long after the plates are cleared. The stories unroll easy and unhurried, meant to se…
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Daytime Meditaitons Now available! Search: 6 Minute Meditations! Drift into a deep and peaceful sleep as you lie back and imagine yourself resting on a soft, fluffy cloud floating high above the world. In this calming guided meditation, you’ll be gently carried across a serene sky, supported by the lightness of your cloud, as soothing affirmations …
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Oceans | Girl from the Themepark (From the Vault #647)
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Relaxing meanders across a sleepy seascape set the stage for sleep. Heads up, this episode has some sleepy mentions of sugar/desserts and pollution. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Pl…
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Imagine yourself sitting around a campfire on a beautiful summer night. The sky is clear and the stars are out and you're relaxing as you listen to the sounds of the campfire and watch the stars in the sky. The evening crickets in the background add to this wonderful experience. Listen to my voice as it helps you to unwind and relax then enjoy the …
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The Circus Miracle: A Sleepy Journey into Imagination
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SLEEP STORIES In the quiet hours when sleep eludes you and restless thoughts spiral through your mind, Sleep Stories emerges as your sanctuary of tranquil escape. Here, where bedtime stories dissolve the chaos of your day, each episode beckons you into a world where peaceful sleep awaits those who dare to surrender to its gentle embrace. When insom…
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Why Does Insomnia Go Away and Come Back? | Ep 59
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Ever feel like your insomnia was FINALLY gone… only to have it come back for no apparent reason? This used to drive me absolutely bananas. Insomnia can vanish for weeks, months—or even years at a time, and then reappear without warning. No wonder it's so confusing. But once I learned how memory works and how the brain stores experiences, it started…
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"The Place I Came To" by Filip Hajdar Drnovšek Zorko + "Apeiron" by Cadwell Turnbull
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This episode features "The Place I Came To" by Filip Hajdar Drnovšek Zorko (©2025 by Filip Hajdar Drnovšek Zorko ) read by Stefan Rudnicki, and "Apeiron" by Cadwell Turnbull (©2025 by Cadwell Turnbull) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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The Murder of Christina Grimmie: Obsession Turned Deadly
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On June 10, 2016, singer Christina Grimmie was doing what she loved most—meeting fans after a show in Orlando—when her life was tragically cut short. Kevin James Loibl, a 27-year-old man consumed by obsession, approached her during a meet-and-greet and opened fire. Christina’s brother Marcus tackled the gunman, but the damage was done. Christina wa…
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Unwind and Find Your True North | Guided Sleep Meditation for Clarity and Purpose
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Drift into the blissful and protective embrace of slumber with this guided sleep meditation, “Unwind and Find Your True North.” In this bedtime practice, a gentle female voice will guide you on a unique voyage to unwind and find your purpose. With the sound of soothing ocean waves, this sleep meditation for inner peace and clarity helps you release…
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Sleep Story For Grown-Ups | Grandpa’s Bedtime Stories Ep. 53
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These bedtime stories for grown-ups take you back to Millford Junction, where evenings stretch out slow and steady, the bakery windows fog with the warmth of fresh bread, and the sidewalks gather their own quiet conversations long after the shops close. Each story meanders like a winding country road, soft with humor, gentle with detail, and easy e…
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Escape into the woods where the leaves on the trees have changed colour and are falling to the forest floor. The forest trail leads you through the woods, allowing you to relax more and more deeply with each step as you breath the crisp air and begin to grounded and serene. Soon you'll drift off into a restful sleep and awaken in the morning refres…
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Making Millions with Home Services - Adam Chapman
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This week I sat down with Adam Chapman, entrepreneur, coach, and one of the most unapologetic voices in the world of blue collar business. Before the client wins, the Panama move, and the six figure exits, Adam was cleaning windows out of the back of his car in Canada. He built his first company with nothing but hustle, sold it, and is now helping …
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Tonight, we continue our Hawaiian Guided Stories. Tonight we are going on peaceful jounry in the warm waters of the Big Island of Hawaii where we go Whale Watching. In these guided stories all the special effects and sound design is recorded on location in Hawaii. Through calming affirmations, you’ll reconnect with your natural sense of positivity—…
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Ravens at Dusk: A Sleep Journey to the Isle of Skye | Ad Free
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Journey to the mystical Isle of Skye and follow two devoted ravens as they move through their evening rituals in this deeply soothing sleep narrative. The rich sensory details and naturally slowing pace of this story are designed to occupy your mind just enough to prevent overthinking while surrounding you with calming imagery that helps regulate y…
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Special for World Suicide Day: One More Sunrise: World Suicide Awareness
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September is National Suicide Prevention Month and today is World Suicide Day…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for tho…
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Special for World Suicide Day: Comfort for Those Left Behind by Suicide Sleep Meditation
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September is National Suicide Prevention Month…it’s a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It is really important to me to provide some meditations for those who might need them, so I as…
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Calm at the Lake’s Edge: Guided Meditation for Anxiety and Stress Relief
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In today’s Mindful Moments, we step to the quiet edge of a still twilight lake, where shifting light glimmers across the water and calm begins to unfold. The cool touch of evening air brushes the skin, carrying a freshness that steadies the breath. This guided meditation offers a gentle sanctuary for stress release and anxiety relief, softening res…
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Hidden Desert Lake Guided Meditation for Sleep & Relaxation
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Discover a hidden underground lake deep in the desert in this calming guided meditation and sleep story. Step into a cool cavern where glowing turquoise waters, ancient rock formations, and gentle waves create a sanctuary of peace. This immersive meditation is designed to help you: Release stress and tension. Drift into deep, natural sleep Find cal…
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The Life and Times of William Shakespeare | Hypnotic Biography For Sleep
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In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Shakespeare. This episode is designed to help you drift off to sleep, all whilst learning about what made William, "The Bard Of Avon". As always, tonight's episode will start with a relaxing introductio…
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Meditation (3 Hours): The Joy From Your Childhood
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lay your head down, Find some p…
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Peaceful and Content Sleep Meditation
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Lay down in your bed and get ready to relax your mind and body with this soothing guided sleep meditation. First white light energy will help your muscles relax then golden light energy will calm your mind too, allowing your to reach a deep state of physical and mental relaxation so you can experience a sense of peace and contentment. We use Starli…
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Loving Dancing Meanders | Make Great Pets 13 in Review
54:30
54:30
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Gently remove your sleepy Sunday slippers while Scoots talks about how this season came together and where it ended up going. The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use …
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1375 - Heathers the Musical | Act 1
1:16:46
1:16:46
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Scooter’s nonsensical French will bring you back to the good parts of high school as a musical diverts from a movie but still gets to the bottom of teendom. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Are you looking f…
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Sleep Wonderful Sleep - Female Voice Sleep Meditation
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Join our Patreon at www.patreon.com/trackstorelax Introducing our new Female Voiced sessions! Enjoy Nikki's relaxing voice as you let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep. Our Podcast is sponsored by Better Help! Get ma…
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275. Why Higher Calorie Needs May Stack Across Training, Heart Rate v. Feel, Muscle and Liver Glycogen, Treadmill Workouts, and Pacing!
1:25:54
1:25:54
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We had a shocking change of feelings about shockingly ugly shoes before this amazing episode! The main topic was a pair of studies on energy expenditure and replenishment. The first was a case study that found massive energy needs beyond base metabolic rate for a full week after an ultra. We zoom out to discuss what that could mean for energy needs…
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Positive Sleep Affirmations for Self-Esteem, Confidence and Relaxation
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Tonight, we focus on nurturing the most essential parts of you—your happiness, your self-esteem, and your ability to see the good in yourself and in life. This session is a gentle reminder that you are not only worthy of rest, but also of the deep, fulfilling joy that comes from within. Through calming affirmations, you’ll reconnect with your natur…
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Fame can build legends—but it can also destroy lives. Oscar Pistorius, once celebrated as the “Blade Runner” and an Olympic hero, went from global icon to convicted murderer after the shocking death of his girlfriend, Reeva Steenkamp. In this episode, we dive deep into Pistorius’ life story—his early struggles, his rise to stardom, his relationship…
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Sleep Story for Adults 💤 Gentle Stories Help Grown-Ups Sleep
1:35:27
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These bedtime stories for adults invite you into the quiet rhythm of Millford Junction, a place where porch lights glow softly against the evening air, the church basement smells faintly of coffee and pie, and neighbors linger longer than expected just to swap a story or two. Each tale moves slowly and warmly, like the hum of cicadas on a summer ni…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you’ve been worrying too m…
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Rio’s Moonlit Beach | Sleep Story for Adults with Ocean Waves
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Drift into deep relaxation with this soothing bedtime story set on the moonlit beaches of Rio de Janeiro. Follow Lucia’s gentle journey along the shoreline, where ocean waves, soft guitar, and lantern-lit gatherings create a calming nighttime escape. Perfect as a sleep story for grown ups, this peaceful narration blends atmosphere, nature, and Braz…
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Blanket Of Warmth - Guided Sleep Meditation
1:35:01
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Enjoy Tracks To Relax without Ads at www.patreon.com/trackstorelax Imagine a warm cozy blanket that automatically moves from your toes, up your body enveloping each part of you in warmth and comfort. As the blanket covers a new area of your body, you relax more and more deeply. Surrender to the deep relaxation as you feel safe, secure and serene. W…
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Bored game unboxing full of sleepy colors and textures that will exchange whatever is keeping you awake for your borefriend keeping you company. The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plus Get your Sleep With M…
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