Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Deep Sleep Podcasts
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fentonâs deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreatâa place where worries fade, and serenity takes over. Subscribe, relax ...
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen đ. Brought to you by the Womenâs Meditation Network. https://WomensMeditationNetwork.com
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The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to d ...
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Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. âAbide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. âŹď¸Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your bodyâs natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beatsâcrafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural soundsâfrom forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Welcome to British Bliss, your serene sanctuary, where soothing sleep stories and mindful guided meditations gently ease you into restful sleep. Narrated by Chris, whose warm, comforting British accent softly calms your mind, each episode offers the perfect escape from daily stress, inviting tranquility into your bedtime routine. Every Sunday, drift effortlessly into dreamland with original adult sleep stories, vividly crafted to immerse you in sensory-rich worlds of peaceful relaxation. Eac ...
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful nightâs rest. In Sleep Stories, youâll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the dayâs worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep â your ultimate sleep sanctuary! đ⨠Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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Dive into the world of 'Relaxing Sounds Podcast' â your sanctuary for deep sleep, meditation, and focus. Immerse yourself in our curated collection of nature sounds and ambient soothing soundscapes, perfect for ASMR enthusiasts, tinnitus relief, yoga sessions, and study concentration. Scientifically proven to enhance relaxation and mindfulness, our audio experiences wash away daily stress, transporting you to tranquility. Subscribe for exclusive 4-hour ad-free episodes: https://podcasters.sp ...
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What is an Immersive Soundscape? A collection of sounds used to create a detailed, realistic and coherent scene, for example an entire train journey, a walk in the rainforest, hot chocolate at home with a cat by the fire or grabbing some fish and chips and walking by the beach on the sand with whales, seagulls, dolphins and children making noise.
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Escape into real, immersive soundscapesârecorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locationsâfrom ocean shores to deep forests, from urban rooftops to mountain streamsâcaptured with professional recording gear to provide a truly immersive slow audio experie ...
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White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
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White Noise and Sleep Sounds (12 Hours) is the worldâs best and most trusted sleep sound podcast, where weâve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleepđ¤and find your inner peaceđ --- â â To support this podcast and unlock all the ad-free and intro-free ...
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast Iâm Dr. Clare Johnson and Iâm here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good nightâs rest. Sweet dreams!
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Drift off peacefully each night with soothing sleep meditations by Nicky Sutton. Created to calm your mind, relax your body, and guide you gently into deep sleep, these meditations offer a peaceful space for rest, healing, and emotional renewal. Whether you're letting go of stress, reprogramming your subconscious, or simply settling in for the night, each episode supports a restful, restorative sleep. New meditations are added regularlyâjust press play and drift away. New release Sunday/Mond ...
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
Jim Butler
28k971
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
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The Koerner Office - Business Ideas and Small Business Deep Dives with Entrepreneurs
Chris Koerner
54302
Hey, I'm Chris Koerner - serial entrepreneur, business ideas addict, and your new ADHD business ideas best friend. I've started 75 businesses, with 10 of them being worth 7-8+ figures. I love startup ideas! Want to make money, grow a business, or just start a side hustle? You're in the right spot. This show covers: - Real-world growth hacking tips - Deep dives into cool business ideas and AI tools. - Simple business advice for small business & startups - Ways to make money with side hustles ...
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether youâre struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...
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A podcast about health, science, nutrition, aging, and fitness.
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Welcome to your go-to channel for focus, clarity, and calm. We create high-quality white noise and ambient soundscapes that help you stay productive, reduce stress, and sleep better. Whether youâre studying, working, or winding down, our carefully crafted audio is here to support your mindset and goals. Subscribe and turn everyday moments into peaceful, focused experiencesâone sound at a time.
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Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
46261
The #1 Sound Machine Podcast in the world, downloaded over 300 million times đ´ Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store đŁď¸ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Listen without ads on the Sleep with Yogi Bryan App: https://onelink.to/sleepwithyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for ÂŁ100 sponsored credit.
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
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If you are one of the many people who canât sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories â all designed to help you relax and get a peaceful nightâs sleep.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEOâs and even Royalty â Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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A whisper podcast to help you sleep and relax. ⨠800k streams ⨠Ads may play only near the beginning of each episodeâ there's just one ad break per episode. Please be aware of volume changes! ââââââââââââââââââââââââââââââ
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Deep Brown Noise | Sleep Sound (12 Hours)
11:56:39
11:56:39
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Deep Brown Noise, is an even deeper and more powerful form of Brown Noise, emphasizing the lowest frequencies. It's particularly effective at creating a serene and uninterrupted environment for sleep, study, or any activity that requires shielding from external noise. Brown Noise is especially suitable for those who find higher-frequency white noisâŚ
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Ep207 - Sleep Data Revolution: Using AI to Detect Patterns, Health Risks, and Improve Sleep Quality with Mikael Kügebäck, PhD
47:07
47:07
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In this episode, Dr. Yishan explores the intersection of cutting-edge technology and sleep health, diving deep into the ways artificial intelligence is shaping the future of sleep research and care. Joining the conversation is Mikael KĂĽgebäck, Chief Technology Officer at Sleep Cycle and a specialist in AI and machine learning. Together, they discusâŚ
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Deep Energy 2133 - Angels in the Abstract - Part 2
28:29
28:29
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2132 -2134 - Angels in the Abstract - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com âŚâŚ Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a revâŚ
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Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds
1:00:00
1:00:00
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Night Bloom ~ a deep listening experience with restorative soundscapes, ambient piano and immersive nature sounds for restful sleep. Allow these expansive sounds to carry you on an effortless journey of deep sleep and relaxation. Sleep is a deep trust â surrendering your busy mind and tired body to be held in this safe space â enveloped by the gentâŚ
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Chakra Balancing Music for Deep Meditation
2:01:04
2:01:04
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This episode features specially crafted soundscapes designed to activate and balance your seven chakras. Tune in, breathe deeply, and realign from within. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit â â â â â â https://www.sleepcove.com/supportâ â â â âŚ
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How light and flexible is your dream body? How do you experience gravity or physical exertion while youâre asleep and dreaming? Whatâs your lucid dream body like? Dr. Clare Johnson explores the energetic nature of the lucid dream body and shares her âPrana Dream Body Hypothesisâ which appears in The Complete Book of Lucid Dreaming. Dr. Clare discusâŚ
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Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief
2:59:59
2:59:59
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Fall Asleep Fast Tonight | Deep Sleep Guided Meditation for Anxiety & Stress Relief 0:00 - 3:00 Part 1 INTRO (0:00 â 3:00) 3:00 - 25:00 Part 2 BODY SCAN MEDITATION (3:00 â 25:00) 25:00 - 35:00 Part 3 BREATH & MIND QUIETING (25:00 â 35:00) 45:00 - 1:00:00 Part 4 AFFIRMATIONS FOR PEACE & SLEEP (45:00 â 01:00:00) 01:00:00 - 1:15:00 Part 5 VISUALIZATIOâŚ
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Twilight Ruins of Athens | A Calming Sleep Story for Adults
48:57
48:57
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Drift into deep sleep with this soothing bedtime story set in the twilight ruins of ancient Athens. Follow Callistaâs peaceful journey through moonlit columns, whispering olive groves, and mythic echoes that calm the mind and body. This narrated sleep story for grown ups blends soft storytelling, gentle atmosphere, and relaxing sounds to help you fâŚ
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"3 Hours of Forest Night with Owls đŚ | Deep Sleep, Relaxation & Focus Sounds"
3:00:13
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Step into a tranquil forest under the full moon, where the soothing calls of owls echo through the night. đ⨠This 3-hour immersive soundscape is designed to help you: Drift into deep, restorative sleep Enhance focus and productivity while studying or working Release stress with natural forest ambience Whether youâre meditating, unwinding after a loâŚ
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Lavender Fields Guided Visualization with Nature Sounds for Deep Sleep
40:40
40:40
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Drift into calm with this guided sleep meditation set among peaceful lavender fields. Gentle narration blends with soothing natural sounds, including birdsong, the hum of bees, the sound of flowing water, and soft wind chimes, accompanied by dreamy music for a deeply immersive experience. This visualisation is designed to ease stress, quiet the minâŚ
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đŚ Night Owl Forest | 8 Hours of Relaxing Music in a Sleepy Owl Forest | Nature Sounds for Deep Sleep đ¤
8:54:17
8:54:17
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⨠Support the show with â â â â â â â â â â â â â â â â Premium (Ad-Free)â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â --For the true night owls, Night Owl Forest is an 8-hour sleep soundscape designed to help you relax, unwind, and drift into deep rest. This episode blends peaceful ambient sleep music with the calming sounds of a nighttime forest. Gentle owlsâŚ
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Listen to the distant rumble of thunder, waves crashing against the shore, and rain pattering on the windows of a secluded lighthouse keeperâs room. A soothing, atmospheric soundscape for deep relaxation, reading, or sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.âŚ
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Hypnosis to Be More Prepared - Deep Sleep Version
55:43
55:43
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Adam creates a hypnosis session to help a client change how they think about preparation - from making it a chore to a gift to their future self. This session is mainly about food preparation for good choices, but also links to work-related preparation too. This is a deep sleep hypnosis version of a previous shorter session. đ§ FREE 22 Hypnosis DownâŚ
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I Am Affirmations for Deep Self-Discovery: Unlock Your True Potential Overnight
1:01:33
1:01:33
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Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage â the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep afâŚ
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225: Ed Harrold, Author & Public Speaker: The Breathing Mistake Thatâs Costing You Deep Sleep
52:29
52:29
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BIO: Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Edâs mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMiâŚ
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Alex Hormozi Deep Dive: From Sleeping on a Gym Floor to Making $105M in One DayâHoldco Bros. Ep. #212
54:59
54:59
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Beehiiv is the newsletter platform Iâve used for over a year and a half because their data shows you exactly whatâs working. Get 30% off three months at â beehiiv.com/chris ___ Check out my newsletter at â â â â â TKOPOD.comâ â â â â and join my new community at â â â â â TKOwners.comâ â â â â . ___ HoldCo Bros are back. In this episode, Nik and I break down how Alex âŚ
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Comfort and Deep Sleep when You Feel Alone and Lonely | Ad Free
44:03
44:03
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This gentle sleep hypnotherapy episode offers deep comfort for restless nights when loneliness keeps you awake. Using proven hypnotic techniques, you'll journey through a soothing visualization that addresses both sleeplessness and feelings of being alone. Starting with calming breathwork and progressive relaxation, this hypnotherapy visualization âŚ
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178 - No Talking ASMR Deep Cleaning ⨠Satisfying & Relaxing Sounds for Sleep, Study, Focus
1:05:43
1:05:43
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Clean with me :) -------------------------- IG: @relaxrosieasmr Twitter: @relaxrosie Main Site: â â â â â â â https://linktr.ee/relaxrosie
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