Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Deep Sleep Podcasts
Optimize your Deep Sleep by understanding your Sleep Cycle and REM Sleep Cycle. Get accurate Wake Up Times for maximum daily energy.
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Welcome to Deep Sleep Stories, where soothing tales and gentle narration guide you into restful slumber. This podcast is dedicated to bringing a sense of calm, peace, and deep relaxation to your nights. From classic fairytales to original, tranquil stories, each narration is crafted to ease stress, quiet the mind, and help you drift into a deep and restful sleep. Let the soft cadence of storytelling be your nightly retreat—a place where worries fade, and serenity takes over. Subscribe, relax ...
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We offer you a relaxed time/sleep/study with our Relaxing Sounds. Relax and Enjoy! :)
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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleepiest: Hypnosis for Sleep Podcast
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can ...
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A whisper podcast to help you sleep and relax. ✨ 800k streams ✨ Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any typ ...
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Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
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The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.
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A cinematic sleep-audio experience where AI-generated dreamscapes become entire worlds. Each episode transports you into a handcrafted Dream Biome, from neon rainforests and glass mountains to quantum lagoons and cosmic shores. Guided by a short narrative intro and followed by long-form, high-quality AI sleep music, DreamEngine FM helps you drift deeper, rest easier, and explore limitless dream realms. Engineered for relaxation, meditation, deep sleep, and imaginative escape. Dream more bold ...
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Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly convers ...
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
189478
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all ni ...
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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Escape into real, immersive soundscapes—recorded in the wild. Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersi ...
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night's rest. In Sleep Stories, you'll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day's worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Welcome to Sleep Time with Nicky Sutton, your space to relax, experience gentle sleep hypnosis, and fall asleep easily while manifesting your best life. Each episode is designed to help you unwind, release the day, and guide your mind into the perfect state for deep, restorative sleep, powerful manifesting, and personal growth. As you drift off, soothing words and calming sleep music support your subconscious mind in creating peace, balance, and the reality you desire. Let Sleep Time be your ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This non-sleep deep rest (NSDR) state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to d ...
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Struggling with fatigue and restless nights? "Sound Sleep, High Energy" delivers rejuvenating sleep and boosted energy through science-backed, 12-step audio protocols tailored for exhausted professionals. What You'll Learn: Define the crucial link between sleep quality and your daily energy levels Identify and avoid common pitfalls that sabotage restful sleep Recognize and understand the different stages of sleep for optimal rest Grasp how sleep cycles function to improve nighttime recovery ...
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Welcome to Soothing History for Sleep — where calm voices meet wild stories from the past. Each episode blends gentle narration with cinematic storytelling to explore the most fascinating, strange, and forgotten moments in history. From lost civilizations and ancient myths to mysterious explorers and unbelievable true events, these are the tales that shaped our world — told to help you relax, unwind, and drift into deep, peaceful sleep. Lay back, close your eyes, and let history carry you aw ...
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying
Jim Butler
22k953
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to the Water Sounds podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
43270
The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
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White Noise and Sleep Sounds (12 Hours) is the world’s best and most trusted sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Our White Noise, Pink Noise, Brown Noise, Nature Sounds, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏 --- ❗ ❗ To support this podcast and unlock all the ad-free and intro-free ...
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Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast. Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it. To listen to slee ...
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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏➡ ...
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Alpha Theta Frequency Studio Delivers Healing Sound Therapy, Deep Sleep Frequencies, Solfeggio Tones, Delta/Theta Brainwaves, and Nature Soundscapes Designed to Calm Your Nervous System and Realign Your Energy Field. Created to Support Deep Sleep, Anxiety Relief, Emotional Healing, Trauma Release, Manifestation, Focus & Flow, and Full-Body Relaxation. Each Episode Blends Scientifically Researched Frequencies—Such as 432 Hz, 528 Hz, 963 Hz, Delta 3.2 Hz, and More—with Immersive Overlays like ...
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Fall asleep to the sounds of white noise, brown noise, pink noise, nature sounds, and more! Perfect for adults, kids, or babies to help sleep through the night or during nap time. All sounds are created/produced in house with a focus on quality so you can get a good night’s rest. Sweet dreams!
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"The Slumber Chronicles" is a soothing podcast designed to guide you into a restful state of mind. Through immersive storytelling and calming soundscapes, each episode transports you to serene natural settings, cozy retreats, mystical adventures, and tranquil dreamlands—helping you drift into relaxation or deep sleep.
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Deep dives and reviews of adult films by two goofballs who consider themselves "amateur historians". Focused on classics with the occasional look at more modern material.
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Hello Everyone! Welcome to the #sleepdeepmusic podcast. A place to find some of the best collections of relaxing ambient music. We believe music has the power to heal your soul. This healing therapy can help you to focus on your study, work, and also helps you to have a very relaxing deep sleep. I hope you will like our initiative. Thank you & Stay tuned: t.me/sleepdeepmusic
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Welcome to Natural Scenic Vibes, where the tranquility of nature meets immersive, high-quality 8-hour soundscapes crafted for ASMR, meditation, background noise, studying, sleep, and deep relaxation. You need to unwind, focus, or drift into restful sleep, each episode transports you to serene natural settings—whether it’s the rhythmic crash of ocean waves, calming rushing of a mountain stream, the peaceful crackling of a fire, or the soothing patter of gentle rain. Natural Scenic Vibes is ju ...
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Drift into Sleep with Enchanting Stories: The Artfully Crafted Sleep Podcast. Experience a new realm of tranquility with our podcast dedicated to bringing you unique, artistically driven sleep stories. Each episode is a soothing journey, blending imaginative narratives with calming soundscapes designed to lull you into a peaceful slumber. Whether you're struggling with insomnia, seeking stress relief, or simply wishing to enhance your bedtime routine, our tales provide the perfect escape. Jo ...
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A Silent Night Stroll Through the Candy Cane Forest ❄️🍬 | Cozy Winter Sleep Story for Adults ASMR
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Drift into deep sleep with this cozy, atmospheric bedtime story for adults set in a magical winter forest of towering candy canes, soft snowfall, and peppermint-scented air. This soothing sleep story for grown ups features gentle narration, calming imagery, and a peaceful nighttime journey designed to help you fall asleep fast, ease anxiety, and me…
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Deep Energy 2246 - Zodiac Music - Gemini - Part 2
26:01
26:01
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2245 and 2246 - Zodiac Music - Gemini - Parts 1 and 2 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a…
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Relaxing Sounds – Forest Wind with Leaves | Sleep, Study, Focus | (8 Hours)
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Think about this: you're walking along a shaded forest path, surrounded by tall trees swaying gently in the breeze. The wind whispers through the branches, rustling the leaves in a soft, ever-changing rhythm. Birds occasionally call in the distance, and the fresh scent of earth and greenery fills the air. Every sound blends into a peaceful harmony …
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😴🔥 Listen to the crackling of a CAMPFIRE and enjoy deep relaxation and restorative sleep
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Listen to the gentle crackling of a campfire, a natural melody that warms the heart and soothes the mind. This rustic sound evokes starry nights and offers a sense of safety and serenity. It encourages total relaxation, perfect for drifting into restorative sleep. Immerse yourself in this calming ambiance where every sound detail fosters peace and …
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☃️ The Wonder of Christmas | 8 Hours of Joyous Christmas Music with Winter Snowfall & White Noise for Deep Sleep 🦌
8:54:38
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✨ Support the show with Premium (Ad-Free)--Experience the warmth and magic of the holiday season with The Wonder of Christmas, an 8-hour festive sou…
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"I AM" Affirmations: Deep Sleep Programming for a Positive Mindset
1:01:39
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Transform your self-identity with powerful "I AM" affirmations. This episode uses deep sleep programming to embed positive core beliefs directly into your subconscious mind. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen t…
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The Longest Night: A WInter Solstice Meditation for Deep Sleep
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When sleep anxiety keeps you awake, fighting only makes it worse. This winter solstice meditation teaches you to stop chasing sleep and simply rest - allowing your body to benefit even while you're awake. Through guided imagery that mirrors your body's natural relaxation with the resting winter world, you'll discover that acceptance is more powerfu…
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Winter Night by the Fireplace | Soft Crackles and Snowstorm
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Cozy up on a quiet winter night as the fireplace crackles gently and a distant snowstorm swirls outside. This warm and calming soundscape blends comfort and nature, perfect for deep sleep, relaxation, or a peaceful evening indoors. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://slee…
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Fall asleep fast in minutes/ relaxing and calming/ for deep sleep guided sleep meditation/healing
2:00:09
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It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening. Would you like to support my Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee…
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Moonlight Tides: Gentle Waves for Deep Sleep
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Moonlight Tides is a calming ocean soundscape featuring gentle nighttime waves recorded along a quiet shoreline. The steady rhythm of the water creates a peaceful atmosphere ideal for deep sleep, meditation, unwinding at the end of the day, or background ambience while you rest. Let the soft rise and fall of the tide guide you into stillness as the…
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Powerful Deep Relaxing Sleep Hypnosis to Remove Stress and Anxiety (sleep music with rain)
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Deep Relaxing Sleep Hypnosis and Hypnotherpay to Remove Stress and Anxiety (sleep music with rain) Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. …
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Deep Sleep Music with Delta Waves – 2 Hz Binaural Beats for Restorative Sleep
9:32:34
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Sink into your deepest, most restorative sleep with this gentle blend of soothing ambient music and 2 Hz delta-wave binaural beats. Designed to slow your mind, relax your body, and guide you into the deepest stages of sleep, this calming soundscape is ideal for anyone who struggles with restlessness, stress, or an overactive mind at night. Please l…
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Deep Sleep Frequencies for Nervous System Healing • 432Hz + 528Hz + Delta 3.2Hz
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Send us a text Deep Sleep Frequencies Designed to Calm the Nervous System and Support Deep Physical and Emotional Restoration While You Sleep. This Session Blends 432 Hz, 528 Hz, and Delta 3.2 Hz to Gently Guide the Brain into Delta States Associated With Deep, Restorative Sleep—Helping Reduce Stress, Quiet Mental Noise, and Support Subconscious He…
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81. Hannukah Yoga Nidra Sleep on Long Winter Nights: Descent into Hidden Light (2 hours)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This is an extended Yoga Nidra practice created to support your restfulness on long winter nights. In the spirit of Hannukah and the month of Kislev, this Yoga Nidra practice gently guides you to relax into the stillness of darkness, where you can find your soul's hidden …
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Deep Ocean Soundscapes for Sleep and Serenity
2:06:47
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Slow Running Water Calls You to Deep Sleep
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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