Dealing With Depression Podcasts

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4
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

894

405

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!

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Change Your Brain Every Day

Dr Daniel & Tana Amen

371

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Finding Light In Darkness My Life Story Dealing With Mental Health

Scott Cormack

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20d ago2w ago

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Finding Light in Darkness is a raw, real, and heartfelt podcast about living with PTSD, anxiety, depression, and social anxiety. Through honest storytelling, deep conversations, and a touch of humor, Scott shares his journey of survival, healing, and resilience. Joined by co-host Michael, each episode explores mental health struggles, coping tools, and the search for hope, offering listeners connection, comfort, and light in the darkest moments.

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History That Doesn't Suck

Prof. Greg Jackson

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5d ago5d ago

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HTDS is a bi-weekly podcast, delivering a legit, seriously researched, hard-hitting survey of American history through entertaining stories. To keep up with History That Doesn’t Suck news, check us out htdspodcast.com or follow on Facebook and Instagram: @Historythatdoesntsuck; on Twitter/X: @HTDSpod. Become a premium member to support our work, receive ad-free episodes and bonus episodes.

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Encourage Yourself

Leona Jacobs

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23h ago23h ago

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Allow me the opportunity to help you learn how to encourage yourself. Use the understanding to also help with others you may know that are struggling to deal with life challenges.

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The Anxiety Coaches Podcast

Gina Ryan

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26m ago26m ago

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...

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YNA Mental Health

Sina, Cheyenne, Will, And Brandan

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9d ago1w ago

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(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.

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This Is Not What I Was Expecting

Parent Alliance

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4d ago4d ago

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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...

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The Rich Roll Podcast

Rich Roll

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6m ago6m ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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F*CK YOU DEPRESSION!

Kristin Nicole

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6+ y ago6+ y ago

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This is an outlet for my antics or lack there of; dealing with my depression. A safe space for thoughts and for others dealing with the same shit.

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EBBS & FLOWS with Erin

Erin

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13d ago1w ago

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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...

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Reasonable Faith Podcast

William Lane Craig

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Reasonable Faith is a conversational program dealing with the most important apologetic questions of our day.

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Mind Pilot

Jana Price-Sharps

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10d ago1w ago

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...

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The Daily Struggle with Michael

Michael

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1M ago5w ago

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On the Daily Struggle Podcast, we will be discussing common struggles you may be facing on a daily basis that prevent you from moving forward and stepping into your purpose. We will be covering topics like losing a loved one, overcoming addiction, getting through divorce, dealing with anxiety, and depression, and more...

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Mindspace with Floxie

Maryflorence Abua

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20d ago2w ago

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Mindspace with Floxie is a soulful space for kindhearted rebels, quiet thinkers, and anyone learning to feel deeply, live authentically, and grow boldly. Here, we unpack the messy, beautiful parts of being human — one story, one truth, one breath at a time.

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The Pain Factor

A Project Fourtress Podcast

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18h ago18h ago

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This podcast will share information and personal experiences about the different kinds of pain (physical and emotional), and how to deal with, manage and use them.

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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

438

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22h ago22h ago

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.

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The Spanish Football Podcast

Phil Kitromilides, Sid Lowe & Alex Kirkland

271

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4h ago4h ago

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The award-winning LALIGA podcast from Phil Kitromilides, Sid Lowe and Alex Kirkland. Every Monday throughout the season. Get our exclusive NordVPN deal here: https://nordvpn.com/tsfp. There's a 30-day money back guarantee. This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/TSFP.

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Weight Loss Winformation

Connie Stapleton, Ph.D.

245

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5h ago5h ago

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Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have ...

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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

108

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3d ago3d ago

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.

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I'm Super Depressed

Anonymous

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9y ago9y ago

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An inside look at the journey of a high-functioning depressive 31-year-old dude dealing with chronic depression.

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Rugged with Trey Tucker

That Sounds Fun Network

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2h ago2h ago

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Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly g ...

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True Health Recovery

Dr Hugh Wegwerth DC

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9d ago1w ago

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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...

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Good Enough Living

Dr. John L. Cox

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1M ago6w ago

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Good Enough Living podcast is about marriage, kids and growth - for normal people. You know, those of us who try real hard, but still screw it up!? Basically, GEL is a collection of seminars, talks and conferences by clinical psychologist, Dr. John L. Cox. Cox has been an outpatient psychologist for 30 years and has been doing conferences around the country for most of that time. This podcast is a collection of those conferences and talks. Tune in for how to make sense of your romantic relat ...

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foreverlatriceDiarys

Latrice

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7y ago7y ago

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Just a teen dealing with teenager things 😁 instagram:foreverlatrice

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Alex's Depression Tips

Alexandra Massey

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4y ago4y ago

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Audio hugs to help people beat anxiety & depression, one hug at a time.

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Dr Ahmad Khalid Andrabi Podcast

ahmadkhalidandrabi

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18d ago2w ago

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Based in Srinagar, India, Dr. Ahmad Khalid Andrabi brings a holistic approach to health and wellness, combining evidence-based medical knowledge with compassionate counseling and spiritual perspectives. This podcast explores a variety of topics, including mental health challenges like anxiety and depression in youth and adults, lifestyle modifications for better living, real patient stories (anonymized for privacy), chronic disease management, and practical tips for overcoming everyday healt ...

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Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie

181

390

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3h ago3h ago

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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up ...

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Medicine and Science from The BMJ

The BMJ

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4d ago4d ago

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The BMJ brings you interviews with the people who are shaping medicine and science around the world.

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Self-Helpless

Crossover Media Group

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6h ago6h ago

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Self-care with a conscience for everyday activists, but ya know, fun. Described by fans as "light conversations about heavy sh*t," Self-Helpless candidly explores all things (ethical) personal growth and practical activism—alright, with the occasional episode about Delanie's favorite sweet, sweet treats. Featuring a variety of changemakers including specialists, public figures, and subscribers, the show aims to close the gap between one-dimensional self-help and advocacy. Self-Helpless garne ...

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Breakthrough 12:2 Mental Health Podcast

David Avila, Board Certified Psychiatric Mental Health Nurse Practitioner

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1M ago5w ago

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Where the science of mental health meets faith and the healing touch of God. Our episodes are timely, dealing with common themes of the mental health world of such as anxiety, depression, PTSD, stress, trauma, and healthy tips to allow you to live the best mental health life that God has planned for you. We will take relevant mental health subjects and combine them with the word of God.

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Unanimated Being

Buddha Ovcharenko

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7y ago7y ago

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Millennial immigrant documenting his battle with depression and grief while looking for a path to a better future. Raw recording of dealing with mental health in 2017.

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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

157

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10h ago10h ago

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...

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Borderline Idealist – BPD, Anxiety, & Depression

AJ & Cris

169

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4y ago4y ago

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(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two in ...

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Medical Medium Podcast

Anthony William

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2d ago2d ago

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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...

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Happy Life Positive Love

Cynthia Gonzale

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6+ y ago6+ y ago

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Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.

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My Struggle, His Glory

Boyd Deal

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7h ago7h ago

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In the middle of a storm, you can panic and give up hope, or you can give your burdens to God and pray for His mercy, grace, and healing. Originally a book, My Struggle, His Glory contains testimonies from 40 different people. Their testimonies show how God brought them through the worst times of their lives, and how they are able to praise God for what He has done in their lives. Even though every story involves a personal struggle, they all have two other common themes: hope and praise. Co ...

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The STRONG Life Podcast with Zach Even - Esh

Zach Even-Esh

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100

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1d ago1d ago

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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...

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Fulfill_purpose

Lakita Moreno

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8y ago8y ago

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This podcast is geared toward women who are dealing with pain from their past, childhood, relationships, depression or any other issues that may be holding them back from fulfilling their purpose in life!!!

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DOSESOFBREE'

Bree' Marie

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5+ y ago5+ y ago

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"WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE SIS!" Join Host Bree' Marie as she use the Anchor platform as her personal journal to talk about dealing with depression, sexuality, anxiety, Loss, and more. Check in Every Sunday For A Brand New Episode. NEW NAME, NEW EPISODES!!!

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The Burnout Collective

The Burnout Collective

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1M ago5w ago

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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.

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Drip Rich Lifestyle

Slay lee

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4y ago4y ago

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Life being a black millennial who has more ideas than one person can possibly handle, while dealing with Depression ,dissociative identity disorder, and being a mother and wife. Let’s talk about mental health and the hardships of life.

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Personal Talks With Avii!¡🙌🏽

Avii

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6+ y ago6+ y ago

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I cover the topics in this podcast about depression, dealing with suicidal thoughts, self confidence issues, relationships and I just do deep talks.☕️

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Harvesting Happiness Podcasts

778

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28m ago28m ago

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...

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DBSAlliance

DBSAlliance

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3y ago3y ago

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DBSA podcasts feature some of the nation’s leading experts on mental health, covering a wide range of topics dealing with depression, bipolar, anxiety, and more. Listen and learn about treatment options, personal wellness strategies, relationships, and more.

show series

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Episode 9 Depression has Many Faces Part 2 26:39

22d ago26:39

26:39

Episode 9: Depression Has Many Faces — Part II Continuing the journey from Episode 8, Scott dives deeper into the hidden sides of depression. He reflects on the layers of pain, the way depression can shift from silence to overwhelm, and the toll it takes on relationships, identity, and hope. Alongside Michael, he unpacks personal experiences, explo…

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Philosophically Dealing with Depression, Anxiety, and Disappointment with Samir Chopra, PhD

28d ago

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A philosophical approach to overcoming disappointment involves accepting that setbacks are a normal part of life. This strategy allows us to navigate challenges with greater resilience. Philosophical inquiry invites us to examine depression, anxiety, and disappointment through a broad perspective. We can learn to explore life’s challenges as opport…

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TPF #4: Depression: The Relentless Beast 18:37

2h ago18:37

18:37

In this episode of TPF, we explore the impact and the extent of control that depression can have over our lives. We also examine external factors, such as ignorance and stigma, that amplify our struggle with depression. Toward the end, we confront a pressing question: Is pain an inevitable consequence for those who battle with depression? The Pain …

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Who am I? Obtaining Wisdom 10:46

8h ago10:46

10:46

Encourage yourself to embrace the ability to be accountable and move forward to the posture of receiving instruction that will help us in the growth, development and progress in the purpose for our life.

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Matchday 4 Preview 23:13

19m ago23:13

23:13

Join Phil Kitromilides & Sid Lowe in Spain for a look ahead to Matchday 4 in LALIGA including Real Sociedad v Real Madrid, Atletico Madrid v Villarreal and Barcelona v Valencia. This is a paid advertisement by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/TSFP⁠⁠⁠⁠⁠⁠⁠ and get on your way to being your best self. Learn more about you…

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Question of the Week #956: Why Depress People? 4:49

9h ago4:49

4:49

Read this Question of the Week Here: https://www.reasonablefaith.org/writings/question-answer/why-depress-peopleBy William Lane Craig

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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life 2:25:31

2d ago2:25:31

2:25:31

Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…

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115 Caffeine: The Wrinkle Maker & Lip Shrinker 39:17

1h ago39:17

39:17

The caffeine addictions run deeper in people than anyone realizes. Not at the fault of anyone drinking or eating caffeine, instead, it’s unfortunately a need because so many people barely function at their best without their coffee, cacao, black teas, green teas, sodas, matcha and other forms of caffeine. One of the problems with long-term caffeine…

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Season 5 Wrap Up: Beating Cancer, Becoming a Psychologist, and Leaping into the Next Chapter 56:34

2d ago56:34

56:34

Send us a text! (add your email to get a response) What happens when the hamster wheels we've been running on suddenly stop spinning? In this raw and deeply personal Season 5 finale, we pull back the curtain on our own mental health journeys over the past year, revealing the profound transformations that occur when life forces you to confront your …

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Unknown Caller: Therapist Reacts | What Netflix DIDN’T Show | Kendra Licari Catfish Case 33:03

3d ago33:03

33:03

Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you saw on screen. A teenage girl and her boyfriend were tormented by nearly 350,000 harassing texts over two years. Police, school officials, and even the FBI got involved, but when the truth finally came out, the…

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Blueprint for Joy: Planning Happiness and Fulfillment with Mark Fabian, PhD

28m ago

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Humans are perpetual seekers, as contentment is not part of our evolutionary design. We can move toward happiness by actively planning for fulfillment, leading us toward purposeful and satiated lives. By creating a blueprint that includes embracing all of our emotions and engaging in social interactions, we leverage our emotions to heal ourselves a…

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1175: Beyond Survival Mode: Reclaiming Your Innate Calm 20:47

3d ago20:47

20:47

In today's episode, Gina discusses an important factor that drives essentially everyone's anxiety these days: the relentless pace of our modern world. Our smartphones in particular keep us tuned in to social media and the rest of the world with an immediacy unknown in other times. Listen in for advice on how to handle living in the immediate inform…

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Episode 245: Bill Streetman, Author of Simple... not Easy!: Escaping the Prison of Obesity 1:07:57

5h ago1:07:57

1:07:57

My friend Bill Streetman, who I have known for many years, wrote a book about his bariatric journey. The book is called Simple... not Easy!: Escaping the Prison of Obesity. Bill has been super active in the bariatric community, inspiring hundreds of people who have also been dealing with obesity. During our conversation, Bill and I talk about how w…

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#393: 6 Reasons You Ignore Red Flags (and Pretend They Magically Appear AFTER the Breakup) 6:46

3d ago6:46

6:46

Red flags aren’t just cute little quirks you should “wait and see” about - they’re WARNINGS. And ignoring them? That’s how you end up in relationship quicksand. Not fun. If you’ve ever second-guessed your gut or brushed off a behavior because you didn’t want to “make a big deal out of it,” this one’s for you. LISTEN NOW. Then, check out my book "Do…

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Heal SELF-WORTH Through Embodiment & Somatic Psychotherapy 11:51

2d ago11:51

11:51

Do you ever catch yourself thinking, “I’m not good enough,” “I don’t belong,” or “I’m useless”? You’re not alone. These thoughts are part of being human. But they’re also tied to the nervous system, early experiences, and the culture we live in. In this episode, we talk about: Why it’s easy to feel bad about ourselves How feelings of shame can come…

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Starvation in Gaza is a multi-generational disaster 36:45

2m ago36:45

36:45

In today’s episode; Rethinking how we measure the harm caused by the arms industry The life long, and multigenerational, impact of starvation in Gaza What is the appropriate focus on prevention in general practice? The BMJ's international editor, Jocalyn Clark talks about a new series we've just published - examining the arms industry as a commerci…

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Emma Heming Willis on Battling Grief, Caregiving & Finding Joy 54:27

35m ago54:27

54:27

When Emma Heming Willis’ husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, she felt like her world has fallen apart. In this heartfelt conversation with Dr. Daniel Amen and Tana Amen, Emma opens up about the hidden grief of ambiguous loss, the weight of caregiving, and how she’s turning pain into purpose through her advocacy …

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QnA 🎙️ Dad Asks: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 16:18

1h ago16:18

16:18

STRONG Life Podcast ep 524 QnA: Dad Asks Zach: "BEST Strength Training for My Son?" 💪 Teen Athlete Workouts 🏆 What are the best workouts for a teen athlete learning how to lift / strength train? Watch on YouTube (Click HERE) and see sample workouts for high school athletes. ======== Brought to you by: http://ZachStrength.com - BEST FREE Strength Tr…

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Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn 1:01:27

4d ago1:01:27

1:01:27

Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises…

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Episode 13: When Love Isn’t Enough: A Sister’s Story of Addiction, Loss, and Grief 35:55

7h ago35:55

35:55

In this heartfelt episode, Pam Hughes opens up about her brother Brian — affectionately known as “Slick” — and his battle with crack cocaine addiction that began at just 15. Despite growing up in a loving home in Ariton, Alabama, Brian’s struggle with addiction led to years of heartbreak and repeated attempts at recovery. Pam shares the highs and l…

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450 Why Your Brain Focuses on the Worst-Case Scenario (and What to Do About It) 42:29

14h ago42:29

42:29

Learn why your brain fixates on the worst-case—and the simple, science-backed practices that help you rebalance attention, reduce compulsions, and live from your values instead of fear.

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Academic Paper Gets Shredded! Part One 17:57

5d ago17:57

17:57

Dr, Josh Swamidass returns and joins Dr. Craig in response to a peer-reviewed paper on the historical Adam and Eve.By William Lane Craig

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How Athletes & Busy Dads can get STRONGER with Short Workouts 24:08

19h ago24:08

24:08

STRONG Life Podcast ep 523 How Athletes & Busy Dads can get STRONGER with Short Workouts Brought to you by: ZachStrength.com - BEST FREE STRENGTH Training Courses HERE The Underground Strength Con - Early Bird Registration Discount NOW OPEN HERE Dad STRONG - Training for Busy Dads - 7 Days FREE - HERE ======== BEST Recovery & Compression Gear - DFN…

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The answer is Yes 31:54

21h ago31:54

31:54

Join Phil Kitromilides & Sid Lowe in Spain for this week's TSFP, discussing Spain's impressive 6-0 win away at Turkiye in World Cup qualifying, and the rest of the news from LALIGA. This is a paid advertisement by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠betterhelp.com/TSFP⁠⁠⁠⁠⁠⁠ and get on your way to being your best self. Learn more about y…

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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church 2:11:06

5d ago2:11:06

2:11:06

Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…

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People Pleasing and the Fawn Response with Meg Josephson 1:14:32

5d ago1:14:32

1:14:32

Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg shares her own experience, including how fawning creates resentment and m…

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187: From the Rhineland to Poland (1935–1939): Annexation, Appeasement, & the Start of World War II 1:08:46

5d ago1:08:46

1:08:46

“A great war can hardly be avoided any longer.” This is the story of Nazi Germany’s aggressive territorial expansion and the start of WWII. The Treaty of Versailles has long been a thorn in Adolf Hitler’s side. Its troublesome limits on troops and technology pose challenges for a man bent on taking lebensraum and building a Grossdeuschland by any m…

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1174: Why A Bad Anxiety Day Might Be A Sign Of Healing 21:14

6d ago21:14

21:14

In today's episode, Gina discusses how small changes in behavior, which are not difficult to achieve, can represent significant milestones on the way to recovery from anxiety. If we can demonstrate some of these beneficial thoughts and behaviors, even amidst an unpleasant anxiety storm, we can recognize that we are making progress and use these mom…

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114 Going The Distance To Heal 25:45

4d ago25:45

25:45

Our bodies are working hard for us every day. Our nervous system, our immune system, our organs and other body systems are fighting for us all the time against the toxins and pathogens. The human body goes the distance for us, even when someone has been struggling with chronic illness for a long time and it feels as if their heart isn’t up for the …

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TPF #3: The Useful Aspects of Pain 18:35

7d ago18:35

18:35

In this episode of TPF, we explore pain from an unconventional perspective: How can pain be helpful? Yes, you read that right—pain can serve a purpose, even though it may seem counterintuitive at first. Are there opportunities or situations where we can harness pain for our benefit? While this episode doesn't advocate glorifying pain, it is dedicat…

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The Friday Podcast 23:09

4d ago23:09

23:09

Join Phil Kitromilides & Sid Lowe for discussion of Spain's 3-0 win in Bulgaria plus a (very brief) look ahead to this weekend in Segunda. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Phil Kitromilides, Sid Lowe & Alex Kirkland

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Question of the Week #955: Does God Have a Finite Number of Preferences? 5:08

6d ago5:08

5:08

Read this Question of the Week Here: https://www.reasonablefaith.org/writings/question-answer/does-god-have-a-finite-number-of-preferencesBy William Lane Craig

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Homework battles and WiFi Wars 37:16

8d ago37:16

37:16

There’s nothing like back-to-school season to remind us that kids are creative negotiators. From “forgetting” assignments to late-night Wi-Fi wars, this week we’re laughing through the chaos and reminding every parent you’re not the only one. For one on one support at no cost to parents of children with behavior and mental health challenges in PA v…

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GROUNDING Exercise for Anxiety and Stress Relief - Somatic Therapy 7:09

7d ago7:09

7:09

Grounding is one of the most powerful ways to calm the nervous system and feel safe in your body. In this short grounding exercise, I’ll guide you through a gentle somatic therapy practice to release tension, reduce anxiety, and find a stable sense of yourself. This isn’t about doing things perfectly or following strict instructions. Sometimes bein…

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On the Spectrum of Humanity: Thriving in a Neurodivergent World with Sol Smith

5d ago

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A diverse world is a happy world. It may seem that neurodivergent people are more common now, but the increase in diagnoses is attributed to awareness and diagnostic tools, not a rise in the population. Neurodivergence is a distinct way of experiencing the world, with many neurodivergent individuals successfully thriving in a society traditionally …

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Manifestation: Path to Your Dreams or Just Wishful Thinking? 1:02:55

5d ago1:02:55

1:02:55

Send us a text! (add your email to get a response) What happens when two skeptical psychologists take a deep dive into the world of manifestation? In this episode, we take a look at what "manifestation" is, what is actually based in science...and then we try manifesting for real. We start by acknowledging our initial skepticism about the idea that …

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1173: Putting Down The Second Arrow: How Self Compassion Heals Anxiety 17:58

10d ago17:58

17:58

In today's episode, Gina shares a key element of anxiety recovery: using self-kindness in the face of stress and overwhelm to diffuse self-criticism. Negative self-talk often makes anxiety so much more unbearable than it would be if we acknowledged the anxiety and gave ourself grace and compassion in our thoughts and feelings. Tune in to this episo…

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Why Mold Testing Can Change Your Health 17:02

6d ago17:02

17:02

In this episode, Dr. Hugh shares a powerful story about mold recovery. see the labs https://www.drhughwegwerth.com/post/mold-of-5700-to-zero-in-9-months-see-4-follow-up-tests You’ll hear about a patient we’ll call David. He was once in great health, but after antibiotics for a sinus infection, his body got stuck in a cycle of mold damage. His lab t…

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Episode 244: Alone and Depressed 1:09:45

6d ago1:09:45

1:09:45

“Welcome to Weight Loss Winformation - I’m your host, Dr. Connie Stapleton. This is episode 244. Today’s episode is at the direct request from a listener who emailed me because she is feeling, and I quote, “alone and depressed” following her 120-pound weight loss. She shared a lot of information that I KNOW many of you are also experiencing in your…

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Episode 12: Light in the Valley – How Depression Led Greg Brown to His True Calling 36:40

7d ago36:40

36:40

In this episode, Greg Brown — a teacher and pastor from Ozark, Alabama — opens up about his battle with depression and how it ultimately shaped his calling to ministry. Greg shares how his introverted nature once kept him from embracing roles in teaching or preaching. But his journey through suffering revealed a deeper purpose. With honesty and vul…

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Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset 1:10:41

10d ago1:10:41

1:10:41

What does it take to go from broken bones and broken confidence… to becoming one of the NBA’s fiercest playoff performers? In this revealing conversation, 3-time All-Star Julius Randle opens up to Dr. Daniel Amen about his mental health struggles and self-doubt to unlock a championship mindset. You’ll hear the surprising brain scan discoveries that…

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Therapist Reveals the Reason Arch Manning Struggled, Alabama Soft, FSU Strong | SEC Football Headspace 12:07

11d ago12:07

12:07

The sports psychology behind: - Why Arch Manning struggled - Why Alabama is soft - What caused Florida State’s dramatic turnaround in the offseason Therapist Trey Tucker breaks down the mindset behind what happened on the field in week 1 of college football. Trey's newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices…