Prime Time 89 is about catching-up with classmates and friends from a generation ago. Finding out how they're doing, where they are, how they got there and what experiences they've had along the way.
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David Mattson Podcasts
The Wisdom Keepers podcast encourages meaningful and educational interactions between individuals of diverse perspectives and experiences, bringing to light the foundational values we have in common in a shared forum …that bridges people, communities and cultures across Nations and across generations.
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Break free from the ordinary career and learn how to use franchising to launch your entrepreneurial success story. No Guts, No Gain! is hosted by Dave Mattson, the Executive Chairman and President of Franchising at Sandler, who brings you firsthand accounts from Sandler franchisees who have successfully navigated the path to business ownership. We'll uncover their diverse backgrounds, from military service to corporate roles, and gain invaluable insights into what it takes to become your own ...
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This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams. Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams. We’ll achieve all this via weekly conversations with leaders, leadership ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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The Power of Fasting with Dr. David Jockers
48:18
48:18
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48:18Did you know fasting could be the key to preventing Alzheimer's and boosting brain function? In this episode, I interview Dr. David Jockers, a world-renowned expert in natural medicine and brain health. We discuss the powerful benefits of fasting, ketosis, and mitochondrial health. Dr. Jockers explains how fasting triggers autophagy, enabling the b…
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Ep.185: Mental Health at Work: An Essential of Modern Leadership, with Gary Parsons | Leadership Podcasts
1:45:35
1:45:35
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1:45:35Are you a selfish leader? May not be a bad thing, in the context of today's conversation, because this week on Leading with Integrity we're tackling one of the big issues: mental health at work, and in leadership. I'm joined by Gary Parsons, a speaker and mentor, expert in leadership well-being and creator of Selfish Leadership™. We'll be talking a…
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Getting Started Preventing Alzheimer's with Dr. Josh Helman
39:36
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39:36Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently. We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, …
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Ep.184: Values, Integrity, and How to Lead, from 25 Years Running International Companies, with Vaishali Shah | Leadership Podcasts
1:09:23
1:09:23
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1:09:23Imagine for a moment that you have 25 years experience running your team or business. What would you have achieved in that time? What business lessons could you have learned? What would leadership look and feel like to you now? Well, you don't have to tax your imagination too far today, because this week's guest has done just that, here to share th…
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Boost Your Memory with Science – Dr. Daniel Schacter
49:22
49:22
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49:22Ever wonder why you forget things or how multitasking is affecting your memory? Dr. Daniel Schacter, a professor at Harvard University and a memory expert, uncovers the surprising science behind memory errors and shares actionable tips to enhance your brain health and reduce the risk of Alzheimer’s. Professor Schacter shares insights from his groun…
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Ep.183: The Art of Influence: How Coaching, Integrity, & Leadership Grow Your Career, with Daphne Valcin | Leadership podcasts
59:08
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59:08Are you being strategic with your career? Are you promotion-ready? Have you sought out leadership mentors or tried coaching? If not, this episode of Leading with Integrity might be helpful... I'm joined this week by Daphne Valcin, an Executive Coach, Keynote Speaker, Leadership Trainer, DiSC Facilitator, CEO and Founder. Daphne shares her journey f…
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This Neurotransmitter Could be Causing Alzheimer's with Dr. Mark Mattson
1:40:47
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1:40:47Could a single neurotransmitter be fueling the progression of Alzheimer's? Dr. Mark Mattson, a leading expert on Alzheimer's, joins me to explore the groundbreaking research that reveals how this often-overlooked molecule may be impacting your brain health and what you can do about it. Dr. Mattson shares his insights on how neurotransmitter imbalan…
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Ep.182: The 4-Day Week, Hybrid Work, Leadership, and the Future of Productivity, with Richard Lee | Leadership podcasts
1:23:58
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1:23:58Is there one right answer to greater productivity? Could it be the 4-day work week? Or hybrid? Remote? Instant chat? ...Leadership...? Join my guest Richard Lee and I, as we explore the future of productivity and the leadership challenges involved on Leading with Integrity this week. Richard shares his insights on leadership, creativity, and produc…
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The Medical Doctor Silenced for Reversing Alzheimer's with Dr. Robert Hedaya
1:29:55
1:29:55
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1:29:55What if everything you know about Alzheimer’s treatment is wrong? Dr. Robert Hedaya, a psychiatrist and physician who reversed Alzheimer’s, reveals how his revolutionary approach was silenced by the very institutions meant to protect patients. In this eye-opening episode, Dr. Hedaya joins me to discuss how his functional medicine approach to Alzhei…
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Ep.181: Dealing with Low Confidence, Self Doubt, and Slaying Imposter Syndrome, with John Little | Leadership podcasts
1:25:31
1:25:31
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1:25:31An all too common challenge for leaders of all career level and walks of life is those "I don't deserve this" feeling, a.k.a. the imposter experience, commonly called 'imposter syndrome'. If that's something you've experienced then I hope you'll give today's episode a listen. Because I'll be speaking with the Imposter Syndrome Slayer himself, John …
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Classmates Travis, Shane, Jennifer, Kamaunu, Jason and Cara share their thoughts about being Filipino and the food. FOLLOW US https://www.instagram.com/primetime89hawaii/ https://bekgnhiauggd9noygaput8.captivate.fm https://www.facebook.com/primetime89hawaiiBy David Mattson
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Classmates Lawnie, David and Moana share memories from KS Freshman 15k Run. Enjoy! FOLLOW US https://www.instagram.com/primetime89hawaii/ https://bekgnhiauggd9noygaput8.captivate.fm https://www.facebook.com/primetime89hawaiiBy David Mattson
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David talks story with Moana. FOLLOW US https://www.instagram.com/primetime89hawaii/ https://bekgnhiauggd9noygaput8.captivate.fm https://www.facebook.com/primetime89hawaiiBy David Mattson
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Do you love eating out? Be cautious, as your favorite dish may be harmful to your brain. What food could this be? This is one of the questions that I answer in my second Ask Me Anything episode. Today, I’m addressing your pressing questions on a range of topics, from MCT oil to brain health and the risks associated with certain food types. First, w…
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Ep.180: How to Build Happy Teams: Using Your Voice to Lead with Service and Purpose, with Chris Wilson | Leadership Podcasts
58:42
58:42
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58:42What's your purpose? Is it an internal driver, or an external expectation? What's the difference, and why does that matter...? Well, listen to find out as I'm joined by Coach, Speaker, Facilitator, Mentor, and Trainer: Chris Wilson. We'll be exploring the concept of purpose in leadership and life, how it influences happiness and career satisfaction…
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Preventing Chronic Disease with Food – Dr. Joel Fuhrman Explains
52:37
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52:37Did you know that a plant-rich, nutrient-dense diet can not only prevent chronic diseases like Alzheimer's but also enhance our mental clarity and overall well-being? In this episode, I speak with Dr. Joel Fuhrman, a leading physician in the field of nutritional medicine. Dr. Fuhrman reveals how diet plays a crucial role in preventing and even reve…
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Ep.179: Leading with Inclusion – the Role of Trust, Diversity, and Leadership in a Modern Workplace, with Delphia Howze | Leadership Podcast
1:00:55
1:00:55
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1:00:55What does real inclusion at work look like, and what role should leaders have in building it? In this episode of Leading with Integrity, I'm joined by Inclusion Strategist and Author Delphia Howze, an expert in diversity and inclusion, with 20 years leadership experience. We discuss the how and why of creating inclusive workplaces; such as the ripp…
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You CAN Grow New Brain Cells With Dr. Brant Cortright
1:12:10
1:12:10
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1:12:10Did you know that you can grow new brain cells as an adult? In this episode, Dr. Brant Cortright, author of The Neurogenesis Diet and Lifestyle, joins me to share cutting-edge insights on how diet, lifestyle, and natural supplements can help stimulate the growth of new brain cells and enhance brain health. Dr. Cortright reveals that the brain is ca…
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Ep.178: Leadership Frame of Mind: The Thinking Strategies of Amazing Leaders, with Kim Ades | Leadership Podcasts
1:00:12
1:00:12
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1:00:12Are you in the leadership frame of mind? I'm joined this week by Kim Ades, President and Founder of Frame of Mind Coaching, a pioneer in the field of leadership coaching, with a unique philosophy and direct coaching style that helps leaders focus their thinking towards extraordinary results. We'll be talking about that frame of mind question and th…
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The Power of Sleep With Dr. Michael Breus
1:23:42
1:23:42
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1:23:42Are you struggling with sleep issues? You're not alone. In this episode, I sit down with Dr. Michael Breus, one of the world's leading sleep experts, to explore the profound impact sleep has on our brain health. From chronotypes to sleep hygiene, you'll learn actionable tips that can transform your sleep and improve your memory, especially if you'r…
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Ep.177: Optimism, Resilience, and Navigating Success: Building Strength in Business, with Lindsey Burden | Leadership podcasts
1:16:28
1:16:28
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1:16:28How do you maintain optimism in the face of ...well... the last 3 or 4 years, frankly!? A recurring theme of Leading with Integrity this year has been resilience, and today I'm talking with Business Coach, Mentor, Speaker, & fellow Podcast Host, Lindsey Burden about optimism, redefining success, resilience, purpose, vision, life, and more. Lindsey …
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Are you struggling with sleep, brain fog, or memory loss? Do you have some burning questions about your health? Today, I'm hosting a Q&A episode where I answer some frequently asked questions. From tackling poor sleep to managing ADHD symptoms, I offer science-backed solutions that are simple and effective, allowing you to implement them today. I c…
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Ep.176: Mental Health, Mental Fitness, the Black Belt Mindset & the Role of Leadership, with Raj Soren | Leadership podcasts
55:42
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55:42It's well established that physical fitness is important, what about mental fitness? How in-shape is your mindset? This week, I'm joined by Mindset, Business, & Stress Coach, Raj Soren, also the author of Black Belt Mindset. We discuss why mental health in the workplace is not to be overlooked, stigmatised, or ignored, the role and responsibilities…
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The Gut-Brain Connection With Dr. Steven Gundry
32:14
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32:14What if fixing your gut could actually reverse your risk of developing Alzheimer’s? Today, renowned cardiologist and bestselling author Dr. Steven Gundry joins me for another enlightening conversation. Dr. Gundry has spent decades uncovering the connection between gut health and brain function, and he shares his groundbreaking insights on how what …
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Ep.175: Why Introverts Make Great Leaders, and How You Can Do It Too, with Stacey Chazin | Leadership for New Managers
1:01:32
1:01:32
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1:01:32"Introverts aren't good leaders" "I'd like to see you be more outgoing" "We're looking for extroversion in our leaders here" Sound familiar? Yeah, me too. It's hogwash though, rubbish, nonsense. I'm joined this week by Stacey Chazin, leadership coach for introverts, to discuss this crucial topic and expand our understanding of leadership, with prac…
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Preventing Alzheimer's With Dr. Josh Helman, MD
1:02:05
1:02:05
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1:02:05Are you ready to learn how to prevent and even reverse Alzheimer’s? I’m Robert Love, and in this episode, I speak with Dr. Josh Helman, a Harvard-trained physician at the forefront of Alzheimer’s prevention and reversal. Dr. Helman shares groundbreaking insights on the root causes of Alzheimer’s, including inflammation, poor sleep, and high blood s…
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Ep.174: Leadership Through Kindness, Confidence and Good Decisions with the Mindlocksmith, Matt Sturgess | Leadership podcast
1:42:40
1:42:40
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1:42:40Do you possess the key to unlock YOUR mind..? If not, then you're in luck. Because this week I'm joined by Matt Sturgess, the Mindlocksmith. We'll be discussing all kinds of mind and leadership related topics from the impact of stress on creativity and productivity, the importance of understanding the mind, how to manage anxiety and build resilienc…
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While average human life spans have increased due to better medical protocols, improved nutrition, and healthier lifestyles, it doesn't change the fact that we are all going to age. But what if aging were optional and you had the data to prove it? I’m Robert Love, and in this episode, I sit down with tech entrepreneur and Blueprint founder Bryan Jo…
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Ep.173: Serious Leadership and Laughing At Yourself; Lessons from Life as a Professional Clown, with Eddy Smits | Leadership podcast
1:12:29
1:12:29
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1:12:29What can every leader stand to learn from the life of a professional clown? A unique question, for a singular guest, as this week I'm joined by Motivational Speaker, Author, and former Hospital Clown, Eddy Smits. As he shares his journey from teacher to professional clown we talk about the importance of humor in leadership and personal development,…
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How to Reverse Memory Loss With Dr. Heather Sandison
42:17
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42:17Many people mistakenly believe that Alzheimer’s is an inevitable part of aging, and this belief is one of the biggest barriers to early intervention and prevention. However, Alzheimer’s doesn’t have to be your destiny, and science is finally proving it. Today's episode will challenge everything you thought you knew about Alzheimer’s. I’m Robert Lov…
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Ep.172: The Art of Influence, Visibility & Leadership, From TV to Helping Other Solopreneurs, with Vinnie Potestivo | Leadership podcasts
1:12:07
1:12:07
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1:12:07What do MTV and Solopreneurs have in common? This guy! (By which I mean, this week's guest). I'm joined on Leading with Integrity this week by Emmy Award-winning visibility strategist, media advisor, and talent brand builder, Vinnie Potestivo. We'll be talking visibility and identity, leadership, talent development, and the role of storytelling. Vi…
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Optimizing Your Brain Function: Dave Asprey’s Longevity Secrets Revealed
45:24
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45:24Dave Asprey changed the way I think about brain health, and in this episode, he might just change yours, too. I’m Robert Love, and today we dive into the real science behind altered states, stress, trauma, and why your brain needs a reset to thrive. Dave shares his insights on nootropics like methylene blue, longevity tools like NAD+ and peptides, …
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The Science of Preventing and Reversing Dementia With Dr. Dale Bredesen, Part 2
1:01:12
1:01:12
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1:01:12If you thought reversing Alzheimer’s was impossible, think again. I’m Robert Love, and in this second episode with Dr. Dale Bredesen, we go even deeper into the practical strategies that help prevent and reverse cognitive decline. Dr. Bredesen, a world-renowned neurologist and author of The End of Alzheimer’s Program, The Ageless Brain, and The Fir…
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Ep.171: Being Yourself and Living Your Values – Leadership for Solopreneurs, with Daniel J. Moore | Leadership podcasts
1:18:38
1:18:38
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1:18:38I'm extremely glad to drop this week's episode with the branding mercenary himself, Daniel J. Moore. Dan is an incredible advocate of the solopreneur life, living your values, and being strategic with your brand. He's got some entertaining leadership stories to share. And he embodies (pretty much) everything he says. So this chat was more than grea…
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Ep.170: Your Startup Partner - Revolutionizing Business, Leadership and Management Through Kindness, with Lee Lam | Leadership podcasts
1:34:27
1:34:27
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1:34:27I'm very pleased to welcome back Your Startup Partner, Lee Lam, to Leading with Integrity. We talk about everything from Lee's journey from corporate career to solopreneur, to empathy and emotional intelligence in effective leadership. A lovely chat about business and leadership that takes us via topics like the shortcomings of traditional consulti…
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Ep.169: Small Business is Where It’s At, Leadership and Impact as a Business of One, with Emma Friendship-Kilburn | Leadership podcasts
1:13:32
1:13:32
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1:13:32"SMEs are where it's at" If you're looking for the best place to make an individual impact, as a leader, founder, or team-member, small business is the place to be. This month on Leading with Integrity I'm talking exclusively to solopreneurs, freelancers, businesses of one. First up is a wonderful conversation with Emma Friendship-Kilburn of EmmPow…
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Ep.168: Their Success is My Success – A Leadership Mindset with Intention, Inspiration, & Impact, with Dennis J Henson | Leadership podcasts
1:03:25
1:03:25
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1:03:25"Their success is my success" - is a quote from this week's episode as well as a lovely way to look at leadership. In this conversation, my guest Dennis Henson shares his journey from being a struggling student to a successful real estate investor and author. We discuss the importance of mentorship, the power of teaching as a learning tool (for the…
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Ep.167: Leadership and Communication – How To Go From ‘Mad Men’ To The Four Levels of Listening, with Phyllis Dealy | Leadership podcasts
1:10:23
1:10:23
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1:10:23Do you think of yourself as a good listener? Have you heard of the 4-levels of listening? As with most things, there is a system... This week, I'm joined by Communications Expert and Systems Awareness Strategist, Phyllis Dealy, to discuss the critical role of awareness and listening in effective leadership. We'll be chatting all things from Mad Men…
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Ep.166 Fearless Business: Leading With Impact, Purpose, and Fulfillment, with Robin Waite | Leadership podcasts for new founders
1:21:38
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1:21:38Are you fulfilled at work? As a leader? As a business-owner? It's not a loaded question, but it is an important one. This week on Leading with Integrity, I'll be chatting with Business Coach, Author, and Entrepreneur Robin Waite, who shares his journey from running a marketing agency to becoming a business coach. Key themes of the conversation incl…
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Ep.165: The Alchemy of Leadership and How To Apply Lessons of History to Being a Better Leader Today, with Emma Gabor | Leadership podcasts
1:02:31
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1:02:31Last week we talked about the science of leadership, and this week we're making a sharp turn to the alchemy, magic, and historical perspective on it, and on life and society more generally. To help me do that, I'm joined by Emma Gabor, a Cultural Leader, Historian and Storyteller. Emma shares her journey as a cultural entrepreneur and the lessons l…
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Ep.164: The Science of Leadership and How to Lead Like a Four-Star General, with Tom Collins | Leadership podcasts
1:19:05
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1:19:05Like anything involving people, leadership can be a pretty subjective concept, which is why I always love exploring the more objective side of it, and who better to get some insights into that from than @Tom Collins, host of The Science of Leadership podcast and author of the upcoming book, The Four Stars of Leadership. In our conversation today, w…
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Ep.163: The Mode Switch: Digital Overwhelm, Communication, & the Future of Work with Craig Mattson | Leadership podcasts
1:20:58
1:20:58
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1:20:58What mode of work are you in in your life right now? If you don't know the answer, then tune in to this week's episode of Leading with Integrity, because we're going to find out what some of those modes look like. I'm joined by Dr. Craig Mattson to discuss the nuances of communication in the workplace, particularly focusing on indirect communicatio…
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ILW25 Bonus Episode: My Leadership Legacy - Values and Collaboration for International Leadership Week 2025 | Leadership podcasts
21:09
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21:09In this episode, I'll be celebrating International Leadership Week by discussing the theme of leadership legacy. I emphasize the importance of understanding one's leadership values and how they shape the legacy a leader leaves behind. And will reflect on the core values of Leading with Integrity: putting people before profit, the significance of fo…
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Ep.162: Operational Excellence, Positive Culture, and Leadership in Scaling Businesses, with Emma Rainville | Leadership podcasts
59:56
59:56
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59:56Want to achieve operational excellence in your team? Then don't miss this week's episode of Leading with Integrity. I'm joined by Emma Rainville, also known as the 'Wizard of Ops', to discuss the critical role of company culture in achieving operational excellence. Emma shares her journey to becoming a COO, the release of her book 'Scope', and the …
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Transforming Careers and Building Community: Embracing Sandler's Supportive Sales Culture
32:02
32:02
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32:02Discover how a chance encounter at a networking event led to an unexpected career transformation for Cal Thomas, our featured guest. Join us as we explore Cal's journey from a career in purchasing and materials management—where he wasn't particularly fond of salespeople—to becoming a Sandler Trainer. His story underscores the often-overlooked power…
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Ep.161: Leading from the Eye of the Storm; Staying Calm and Avoiding the Jerks, People-First Leadership, with Kristin Zhivago | Leadership
1:13:43
1:13:43
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1:13:43What do you do if there's a jerk in your team (a.k.a. a toxic individual) who is having a detrimental impact on the productivity, happiness, and wellbeing of the rest of the team? Step 1: Stay calm! And that's really a recurring theme of this episode with my latest guest, Kristin Zhivago. We discuss why leaders need to be the calm in the room, the …
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Journey of a Sales Transformational Leader: Gerry Weinberg's Impact and Legacy in the Sandler Franchise
24:41
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24:41Discover the secrets of adapting to market shifts with insights from Gerry Weinberg, a seasoned expert with over 32 years at Sandler. Gerry takes us on his transformative journey from VP of Sales and Marketing at Sealy Mattress Company to a thriving Sandler franchise owner. Unearth the timeless sales techniques and principles that have guided him t…
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Ep.160: Building Connections While Loving What You Do; Podcasting, Leadership, and Legacy, with Alex Sanfilippo | Leadership podcasts
1:06:54
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1:06:54There are a few people without whom Leading with Integrity wouldn't exist today, without doubt one of those people is my guest this week, Alex Sanfilippo. Podcast Royalty. Founder of Podmatch. Excellent guest. In this episode Alex shares his entrepreneurial journey, emphasising the importance of integrity, the joy of the journey, and why he is so p…
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Embracing Opportunities: Tim Roberts' Journey to Sales Training Success
25:13
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25:13Welcome to a captivating episode of the No Guts, No Game podcast, where we feature a dynamic conversation with Tim Roberts, a seasoned Sandler trainer and consultant from Indianapolis. Tim shares his remarkable journey from a mediocre sales career in his family business to owning a successful sales training franchise for over 26 years. With insight…
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Ep.159: [BONUS] A Month of Resilience; Summing Up | Leadership podcasts for new managers
32:40
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32:40Following on from our month-long mini-series on Resilience in the workplace, this bonus episode explores the nuanced concept of resilience through various expert insights, focusing on its definitions, the importance of building resilient teams, personal and organizational resilience, and the role of flexibility and connection in fostering resilienc…
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