Best David Allen Tracy Podcasts (2025)

1
Episode 1681 - Jimmy Pardo 1:23:27

Play Pause

32m ago1:23:27

1:23:27

When WTF started in 2009, Never Not Funny was already there. Jimmy Pardo has been in the podcast game for almost 20 years and was a direct inspiration for Marc back when he wanted to start one of his own. Jimmy and Marc talk about being there in the early days of the medium, how they each learned how to make podcasting work as a business, why Jimmy…

1
Episode 1680 - Christopher Guest 1:34:04

2d ago1:34:04

1:34:04

Whether Christopher Guest is creating characters, writing scripted comedy or doing long form improv, it’s all music to him. Christopher talks with Marc about his musical background, jazz clubs, the British comedy revue Beyond the Fringe, the National Lampoon, Lily Tomlin and other building blocks that paved the way for his work on This is Spinal Ta…

1
Episode 1679 - Tracy Letts 1:29:05

6d ago1:29:05

1:29:05

Tracy Letts and Marc have remained friends since meeting each other when Tracy was first on the show in 2018. Now, with Marc wrapping up the podcast, Tracy returns to the garage for a talk about the importance of art, self-expression, and taking inspiration where you can get it. Tracy also investigates Marc’s reasoning for ending the show and he re…

1
Episode 1678 - Jamie Lee Curtis 1:47:33

9d ago1:47:33

1:47:33

Jamie Lee Curtis has a career in show business spanning nearly 50 years, but she’s currently having the most creatively fulfilling time of her life. Not only is she just a few years removed from winning an Oscar for Everything Everywhere All At Once and then an Emmy for The Bear, she’s also putting her energy into production and development, whethe…

1
Episode 1677 - Tom Scharpling 1:44:14

13d ago1:44:14

1:44:14

Tom Scharpling is celebrating the 25th year of his beloved comedy playground, The Best Show, which was one of the foundational inspirations for WTF back when it launched in 2009. Since then, Tom became a fan of WTF, a frequent guest, and a personal friend of Marc’s. Tom and Marc meet up for one final garage chat, reflecting on their respective achi…

1
Episode 1676 - Mark Hamill 1:36:03

16d ago1:36:03

1:36:03

Mark Hamill gets that you probably know more about Star Wars than he does and he’s ok with that. In fact, he’s so ok with where he’s at in his career, he’s really not worried about what comes next. Mark talks with Marc about his early days on soap operas, the faith he had in Star Wars being a big hit while they were making it, the casting troubles …

1
Episode 1675 - Spike Lee 1:24:59

20d ago1:24:59

1:24:59

Some of Spike Lee’s most indelible hallmarks, including a story set in New York City, a morality struggle, and a lead performance by Denzel Washington, are on display in his new film Highest 2 Lowest. Spike and Marc talk about this latest undertaking, as well as Spike’s affinity for being a teacher, his documentary work, Marc’s love of Bamboozled, …

1
Episode 1674 - Tim Heidecker 1:18:48

23d ago1:18:48

1:18:48

Despite his two previous appearances on WTF, Tim Heidecker was not someone Marc felt truly comfortable around. In fact, Marc was intimidated by Tim. But as they’ve gotten older and connected over common interests, both Tim and Marc can now fully enjoy each other’s company. Meeting in the garage one more time, they talk about their shared pursuit of…

1
Episode 1673 - Regina King 1:40:10

27d ago1:40:10

1:40:10

Regina King’s depth and range as an actor won her dozens of awards and allows her to choose projects best suited for her. Regina and Marc talk about her early sitcom days on 227, her breakthrough performances in films like Boyz n the Hood and Jerry Maguire, her acclaimed turns in If Beale Street Could Talk and Shirley, her work as a director, and h…

1
Episode 1672 - Jeremy Allen White 1:26:15

1M ago1:26:15

1:26:15

Jeremy Allen White played such a believable Bruce Springsteen in the movie Deliver Me From Nowhere that Marc, who was also in the film, can recall times on the set when Bruce couldn’t tell the difference between recordings of himself and recordings of Jeremy. But for Jeremy, that’s all part of the process of finding his focus, something he’s tried …

1
AO Scan Technology by Solex | Jodi Isolini 19:59

1M ago19:59

19:59

In this episode, we explore AO Scan Technology by Solex, a non-invasive biofeedback tool designed to scan, analyze, and help balance the body’s energetic frequencies. From detecting subtle imbalances to offering corrective frequency signatures, AO Scan provides a revolutionary approach to supporting health and wellness. Our guest, Jodi Isolini, MT,…

1
Episode 1671 - Peter Conheim 1:22:34

1M ago1:22:34

1:22:34

In a world of influencers and content creators, Peter Conheim represents an age of culture jamming and social disruption. Influenced by bands like Can and art collectives like The Residents, Peter talks with Marc about embracing the idea of doing art anonymously, which included his time with the experimental band Negativland. Peter also explains hi…

1
Understanding Pathological Demand Avoidance | Stephanie Ulven 29:03

1M ago29:03

29:03

Pathological Demand Avoidance (PDA) is a profile on the autism spectrum that is often misunderstood. Rather than simply being “defiant,” individuals with PDA experience extreme anxiety when faced with everyday demands and expectations, leading to avoidance behaviors that can be misinterpreted as oppositional or manipulative. In this episode, we exp…

1
Hidden Clues in Hematology | Dr. Sarah Outlaw 28:14

1M ago28:14

28:14

Bloodwork is often considered routine—but what if it held deeper insights than most providers ever mention? In this episode, we explore the world of functional blood analysis and how subtle patterns in hematology can reveal chronic stress, nutrient depletion, infection, organ burden, and even emotional imbalances before they escalate into illness. …

1
Getting Comfortable Being Uncomfortable | Lisa Behrends 20:39

1M ago20:39

20:39

What does it take to stay steady in moments of friction—when the conversation gets hard, the opinions are strong, and your nervous system wants to bolt? In this episode of Rooted & Wild, I sit down with Lisa Behrends—business strategist, leadership consultant, and co-founder of Intentional Connections—to talk about what it means to move beyond fear…

1
Episode 1670 - Ben Stiller 1:38:46

1M ago1:38:46

1:38:46

The last time Ben Stiller was on WTF, it was more than 15 years ago and it was a really big deal for an upstart podcast done out of a small garage to have a global movie star and film director as a guest. Now Ben and Marc reflect on the passage of time, Ben's choices of projects since 2010, and the responsibility he feels as one of the people at th…

1
Conscious Connected Breathwork - Ramon Christopher 27:50

1M ago27:50

27:50

In today’s episode, I’m joined by Ramon Christopher, founder of First Breath, for a conversation that invites us back into the body—through the most ancient and accessible tool we have: the breath. Ramon is a trauma-informed breathwork facilitator, somatic guide, and describes himself as the “Wingman for Higher.” Over the past five years, he’s help…

1
Burdock Root (Arctium lappa): Liver Detox & Skin Support | Danae Hersha 18:25

1M ago18:25

18:25

Burdock root has been used for centuries as both a food and a potent herbal medicine — prized for its ability to support liver health, detoxification, and skin clarity. In this episode, we explore the science and tradition behind Arctium lappa, how it works as a gentle yet effective alterative, and why it’s a favorite among herbalists for addressin…

1
Episode 1669 - Neko Case 1:19:54

1M ago1:19:54

1:19:54

After recently releasing her memoir, The Harder I Fight the More I Love You, and finishing her eighth studio album, the upcoming Neon Grey Midnight Green, Neko Case is drawing a lot of conclusions. She tells Marc that animals and nature are more consistent and reliable than people, that she’s at peace with knowing her parents didn’t want her, and t…

1
Stigmas Behind Neurodivergence | Stephanie Ulven 30:56

1M ago30:56

30:56

Neurodivergence is often misunderstood, mislabeled, or hidden behind stereotypes that overlook the true complexity of living with a brain that works differently. In this episode, we explore the common misconceptions that fuel stigma, how these perceptions impact mental health and daily life, and why shifting toward understanding and acceptance is c…

1
Overcoming Vaccine Injuries | Melissa Crawford, MD 36:12

1M ago36:12

36:12

In this episode of Rooted & Wild, we explore the complex and often misunderstood topic of vaccine injuries. We discuss how these injuries can present, why they are frequently overlooked or misdiagnosed, and what a comprehensive recovery process can look like. The conversation blends scientific clarity with compassionate guidance, highlighting thera…

1
Foundations in ThetaHealing® | David Allen Tracy 39:26

1M ago39:26

39:26

In this episode of Rooted & Wild, host David Allen Tracy takes listeners deep into the science and soul of ThetaHealing® — a meditative technique that works within the theta brainwave state to uncover and shift deeply held subconscious beliefs. David explains how this unique process bridges neuroscience and intuition, why the theta state is so rece…

1
Episode 1668 - Bowen Yang 1:39:07

1M ago1:39:07

1:39:07

Bowen Yang never thinks he’s ready for any of the opportunities he gets, including being a guest on WTF for this episode. After a discussion on who gets more nervous before interviews, Marc or the guest, Bowen explains where this lifelong anxiety and insecurity comes from, and a lot of it is rooted in the gay conversion therapy he had to undergo as…

1
Microbiomes: The Body's Invisible Ecosystems | Jodi Isolini, MT 28:52

2M ago28:52

28:52

When most people hear the word microbiome, they think of the gut—but the truth is, your entire body is an interconnected network of microbial ecosystems. In this episode of Rooted & Wild, we dive beyond digestion to explore the diverse microbiomes of the skin, lungs, sinuses, eyes, mouth, and even reproductive organs. You’ll learn how these invisib…

1
Quantum Muscle Testing | Dr. Sarah Outlaw 24:10

2M ago24:10

24:10

You’ve likely heard of muscle testing—but what happens when you bring in the frequency of emotion, intention, and energy? In this episode, we dive into the world of Quantum Muscle Testing, a refined method that goes far beyond physical reflexes to tap into the body’s innate intelligence. This conversation explores how the body holds information—not…

1
Episode 1667 - In Conversation with Jim Gaffigan at 92NY 1:17:58

2M ago1:17:58

1:17:58

Multi-time WTF guest and veteran of standup comedy specials Jim Gaffigan is the perfect person to talk with Marc right after a screening of Marc’s new HBO special, Marc Maron: Panicked. They examine the work that goes into the building of a standup special, how they both evolved as live performers since their early days, and the uncertain future of…

1
Stinging Nettle (Urtica dioica): Renal Support & Urinary Support | Danae Hersha 26:24

2M ago26:24

26:24

In this episode of Rooted & Wild, we explore the deep, earthy wisdom of Stinging Nettle (Urtica dioica), a powerhouse plant with centuries of medicinal use. Often dismissed as a common weed, nettle is actually one of the most nourishing alteratives in herbal medicine—supporting the kidneys, replenishing depleted minerals, and gently restoring balan…

1
Foundations in Neurolinguistic Programming | Stephanie Ulven 34:40

2M ago34:40

34:40

In this episode of Rooted & Wild, we sit down with Stephanie Ulven, founder of Equanimity Wellness, to explore the foundational tools and insights behind Neurolinguistic Programming (NLP)—a powerful approach to reshaping internal narratives, emotional processing, and behavior through the language of the mind. We dive into how NLP can gently unravel…

1
Come Back To What's Real - David Allen Tracy 32:52

2M ago32:52

32:52

In this powerful opening to Rooted & Wild, host David Allen Tracy sets the tone for the journey ahead—a return to rhythm, regulation, and what it means to be fully alive in a world that’s constantly overstimulated. Through personal story, grounded reflection, and poetic insight, David shares how surviving cancer (twice), working in high-level marke…

1
Episode 1666 - Questlove 1:28:02

2M ago1:28:02

1:28:02

Questlove was drumming for his dad’s band by the time he was 12. Since then, he founded a prolific hip-hop band with his high school classmate, became a chronicler of popular music history, came into his own as a documentary filmmaker, and more. So why does he still feel insecure about being an artist? Questlove talks with Marc about the origins of…

1
Episode 1665 - Awkwafina 1:23:32

2M ago1:23:32

1:23:32

To an outsider, it seems like quite a leap to go from Nora Lum, classical and jazz trumpet player from Queens, to Awkwafina, rapper, comedian and global movie star. But for Nora, it all feels like a direct extension of the life lived by an artist mother she hardly knew. She talks with Marc about rebuilding the memories of her mom, who died when Nor…

1
Episode 1664 - Ari Aster 1:23:47

2M ago1:23:47

1:23:47

As one of the members of the last generation who grew up without the internet, Ari Aster’s movies all deal with the ways our minds are shaped and influenced by forces outside of ourselves. Ari talks with Marc about how he uses the genre trappings of horror, farcical comedy and the American Western to explore themes of trauma, nostalgia, anxiety and…