Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Daily Routines Podcasts
The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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If you want to master your business, first you have to master your habits. Let’s Grow Together breaks down the daily routines and practices of successful entrepreneurs. Becoming the best you isn’t easy, but you don’t have to do it alone - Let’s Grow Together!
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Mindful Magic is a podcast where hosts Marie and Kate dive into magical mindfulness, blending everyday magic with the mysteries of the paranormal, metaphysics, and life’s profound cycles. From infusing magical intention into daily routines to exploring the depth of magic herbalism and the unknown, they offer a space for all things witchy, sparking curiosity and enchantment in every episode. Music: www.fiftysounds.com/TheHauntedCastle
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This podcast is designed to bring you quick, practical, and actionable tips to improve your everyday life. In just 3-5 minutes, you'll discover simple habits, routines, and strategies to feel more productive, positive, and fulfilled. Whether it's starting your morning right, reducing stress, or winding down after a busy day, these episodes are perfect for anyone seeking meaningful yet easy-to-implement changes. Hosted on Acast. See acast.com/privacy for more information.
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and clinical counseling grad student Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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Dr. Miracle Pettenger, Th.d shares practical tools & transformational life strategies for fighting the frustrations, calming the chaos, and attacking the anxieties of daily routines through the power of God's Word in a power-packed PODCAST! These Practical Principles for Purpose-Filled Living will teach you how to operate with clarity, direction, integrity, and purpose in every area of your life.
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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The show where real stories meet radical self-care. Hosted by Anthony, this podcast dives deep into addiction recovery, mental health, self-improvement, and everything in between. Whether you’re healing from trauma, exploring sobriety, or just looking to grow, we’re here for the messy, meaningful parts of the journey. Expect raw conversations, expert insights, and powerful personal stories designed to educate, inspire, and empower. 🎙️ • Addiction & recovery • Mental health tools • Daily self ...
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
16
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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Reframe and Rewire: Greatness Through Daily Routine
Michelle L Steffes, Author / Speaker / Trainer / Coach
131k
This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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These short top tips and skills for the Amazon Echo are for everyone who’s simply dotty about Alexa. Your host is Robin Christopherson - with frequent appearances by Shaun Preece and other friends.
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Our podcast offers a fresh way to stay connected with UMRA and the greater University of Michigan community. Whether through our many Seminar and Learn & Grow sessions, delivered by prominent faculty and inspirational community leaders, or intellectual discussions by our vibrant interest groups – UMRA Reads and UMRA Travels – we are certain you will find each episode engaging; fitting conveniently into your daily routines and busy schedules.
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Feeling stressed, unbalanced, or disconnected? It's time to unlock your inner energy! "Inner Energy Tune: Daily Chakra Healing" guides you on a transformative journey of self-discovery and well-being through the power of chakra healing. Each day, we delve into one specific chakra, exploring its unique energy center, its associated emotions, and practical techniques to balance and harmonize it. Through guided meditations, soothing soundscapes, and insightful teachings, this podcast empowers y ...
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Faith & Work is a podcast for everyday professionals who want to live out their faith in the midst of the 9-to-5. Whether you’re in an office, a classroom, or on the front lines, this show offers practical ways to bring your beliefs into your daily routines. Through real conversations, Biblical insights, and actionable steps, you’ll be encouraged and equipped to be the hands and feet of Jesus-right where you are.
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable. Expect chatty episodes filled with real talk on weight loss, mindset shifts, and wellness, plus practical ...
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Welcome to Well-Informed by Source & Self! In each episode, we explore the lives of founders, experts, and everyday people, discovering how they weave wellness into their daily routines. Together, we’ll tackle topics like mental health, overall well-being, and the impact of our environment on our health. These insightful conversations offer fresh perspectives and wisdom, keeping you well-informed and empowered to make meaningful changes on your journey to a life of wellness.
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Feeling buried by clutter and never-ending to-dos? Welcome to Tidy the Clutter—the quirky cozy, no-pressure podcast that helps you clear the mess and feel more calm, clear, and in control of your home, your time, and your headspace (one tiny win at a time). Join Mariah—full-time remote worker, mom of two, and self-proclaimed organizing realist—who’s figuring it out right alongside you, all from the judgment-free zone. She shares simple systems and smart strategies that actually work for busy ...
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From studio sessions to breakfast rituals, from label life to life on the road—this is the real story behind the music. Join a Grammy-winning mix engineer as he shares raw experiences from years inside a major record label, unforgettable tour stories, daily routines, and lessons learned in and out of the studio. Whether you're an artist, audio head, or just love a good story, this podcast keeps it honest, soulful, and grounded in the creative grind.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
169
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you shou ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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We have picked the best daily podcasts for you to listen.These audios will make your commute, gym session or morning routines more interesting! https://bestdailypodcast.xyz
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Many of us have experienced the sting of losing a job. But there’s something uniquely challenging about leaving a position in full-time vocational ministry. Whether you’re stepping down from a church or leaving a kingdom nonprofit, it’s not as simple as just changing jobs. Suddenly, everything changes. You’re left navigating not just a career transition, but also a profound shift in identity, community, and daily routines. It feels like stepping into an unknown, filled with questions like, ” ...
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Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intention ...
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Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for e ...
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Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a que ...
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Mom Life: Uncomplicated - Parenting tips, organization, routines, self-care, mindset
Natalie McCabe - Parent Coach, Educator, Author, Mom
030
Ever feel like you’re drowning in the stress of mom life and like your head is going to explode? Are you overwhelmed from juggling work, kids, and a never-ending to-do list—while trying (and failing) to find time for yourself? Sick of scrolling social media for solutions that don’t fit your family? Do you want practical, no-BS expert parenting and home organization strategies that actually make life simpler and bring peace in your day to day? If you’re nodding along, welcome—you’re in the ri ...
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1
Fun Astrology with Thomas Miller
Thomas Miller Daily Astrology Consciousness Steven Forrest Ray Merriman Robert Glasscock Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces
801k
Daily Quick Astro Forecast Plus Tips on Reading Your Chart! This is a podcast to help you live more consciously.Whether you are an Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, or Pisces - this show will appeal to you! Quick, daily astrology horoscope forecasts you can listen to on the go! Consciousness. Living a Conscious life!Intro music under Creative Commons license - "Early Riser" by Kevin MacLeod - incomptech.com
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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.
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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
KyAnn Molina-Home Systems & Time Management for Work From Home Moms
0117
The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Hearing God Daily | Journaling, Discernment, Spiritual Growth, Daily Prayer, Relationship with God, Faith
Jenny Fulford
014
Wondering if it’s God’s voice—or just your own thoughts? Feel spiritually disconnected and overwhelmed with the noise of life? Does life feel too busy to sit still, let alone journal or pray? Are you craving a daily, authentic relationship with God—but not sure how to build it? I’m so glad you’re here. This podcast will help you create consistent space to hear God’s voice, deepen your relationship with Him, and grow spiritually and emotionally—without pressure or perfection. Hi, I’m Jenny! I ...
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Episode Description:.Dive into a transformative journey of Mindful Movement in this episode of Gratitude Recharge:. Fast Daily Practice. Learn practical techniques to synchronize body and soul, enhancing your overall well-being and inner peace. Key Takeaways:.- Discover simple mindful movements for stress relief and increased focus- Understand the …
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Boost Mental Health:. Daily Chakra Healing Routine for Inner Peace
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Episode Description:. Discover simple techniques to create a daily routine that boosts your mental health in todays episode of Inner Energy Tune:. Daily Chakra Healing. Learn how to balance your mind, body, and spirit for increased positivity and vitality. Key Takeaways:.- Understand the importance of self-care in maintaining mental wellness- Imple…
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Fab friend of the show, David Ward of the amazing Echo Tips podcast, is back yet again to bring us a great demo of the new A-lady Plus ability to create routines based only on our vague voice commands. Nice. Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or fol…
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The Great Pyramid: Libra Rising: Focus on Daily Routine, Health, Relationships and Children
9:26
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast "One of the top au…
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7 Good Minutes: Extra - The quality of your morning's first...
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In today's 7 Good Minutes: Extra segment, we explore how the quality of your morning's first moments creates the energetic foundation for your entire day. Reflect on the power of choosing to build from peace rather than pressure, and how this simple shift can transform your daily experience. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH M…
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DTD3095: Guided Meditation: Meditation of the Day for Calm
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A series of short, soothing and thoroughly affirming meditations today. Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become…
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3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience
10:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a positive attitude in the face of setbacks is a key skill for personal growth and resilience. By reframing problems as challenges, or even opportunities…
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Astrology Fun - August 2, 2025 - Financial Astrology & Commentary with Ray Merriman from MMAcycles.com
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast…
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3069: Cheat Meals, Cheat Days, Cheat Lives by Mark Fisher of Mark Fisher Fitness on Healthy Discipline
10:51
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3069: Mark Fisher explores three common strategies, cheat days, cheat meals, and no-cheat approaches, to help navigate the tension between indulgence and discipline during a fat-loss journey. H…
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Create Sacred Space Before the World Enters Your Day
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Learn how to protect those precious first moments of your day by creating sacred space before the world's demands enter your consciousness. Discover simple ways to honor your transition from sleep to wakefulness, setting a peaceful foundation for everything that follows. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=…
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Morning Meditation:. Boost Inner Peace with Daily Chakra Healing
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Episode Description:. Discover a tranquil morning meditation practice designed to foster inner peace and balance in this enlightening episode of Inner Energy Tune:. Daily Chakra Healing. Harness the power of mindfulness as we guide you through a soothing 20-minute session, expertly crafted for a harmonious start to your day. Key Takeaways:. Master …
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Isaiah 26:9 This meditation from Isaiah 26 will help you place your trust in God. It is easy to state your trust in God, but do your actions match your words? Does Encounter help you place your trust in the Lord? Please consider giving! What doubts are you facing today?
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Healing Through Grief:. Empowering Self-Care Strategies
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By Motivation
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Episode Description:.Discover powerful morning affirmations that can help boost your confidence and set a positive tone for the day ahead in this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Learn effective affirmation techniques, understand their impact on your mindset, and start incorporating them into your daily routine to e…
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7 Good Minutes: Extra - The thought you choose to...
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In today's 7 Good Minutes: Extra segment, we delve into how the single thought you choose to carry each day literally becomes the lens that shapes your reality and creates the life you experience. Reflect on the profound responsibility and power you have in choosing the thoughts that will guide your journey. -=-=-=-=-=-=- 🛜 7 Good Minutes is part o…
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Monumental leaders are extraordinarily curious and, as a result, are regularly asking good questions as well as asking “why” a lot. My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now…
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Ikigai Decisions: Aligning Your Life with What Matters Most with Christopher Tan
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What happens when a successful financial advisor abandons commissions to build an ethical wealth management company? Christopher Tan takes us through his remarkable journey from sleeping on his family's living room floor to founding Provident, a fee-only wealth advisory firm in Singapore that's redefining how financial decisions serve life's most m…
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Today it's 🐕🐕🐕🐕🐕s all the way down. Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟 Why not ch…
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The Life of You - Nicola Jane Hobbs on Letting Go, Asking for Help, and Rewriting the Rules
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Why does rest feel so radical for women? In this episode, Bryony poses listeners’ questions to Nicola Jane Hobbs, looking at the hidden pressures women face to "do it all," especially during demanding periods like school holidays. Nicola shares practical advice on asking for help, having candid conversations with partners about the mental load, and…
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3687: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc and Angel on Embracing Failure
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3687: Marc Chernoff offers a powerful blueprint for cultivating joy by emphasizing small, intentional actions, like embracing failure, fostering growth, and letting go of ego, that can transfor…
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Astrology Fun - August 1, 2025 - Venus Squares Saturn Then Neptune Today: Yin/Yang Examples
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Fun Astrology YouTube Channel: https://www.youtube.com/@funastrologypodcast Buy Thomas a Coffee! https://www.buymeacoffee.com/funastrology Thank you! Join the Fun Astrology Lucky Stars Club Here! Old Soul / New Soul Podcast - Back Episodes: https://www.buzzsprout.com/2190199 https://www.youtube.com/@OldSoulNewSoulAstrologyPodcast…
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3068: What are the Best Supplements to Help Build Muscle and Improve Workout Performance
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3068: Dr. Neal shares science-backed insights on which workout supplements are truly worth considering for beginners. Learn why creatine might help, why glutamine and beta-alanine may not be wo…
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One Powerful Thought to Transform Your Entire Day
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Learn how to choose one powerful thought each morning that can transform your entire day. Discover the art of carrying a single, intentional thought as your guide through life's ups and downs, creating more peace, purpose, and presence in every moment. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minute…
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Emotional Stability through Daily Rituals:. Navigating Lifes Ups Downs
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Episode Description:. Discover practical techniques to maintain emotional stability amidst lifes challenges, in this enlightening episode of Self-Care Rx:. The Daily Rituals That Actually Work. Learn strategies to cope with stress, cultivate resilience, and foster a positive mindset. Key Takeaways:.- Understand the importance of emotional stability…
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Romans 8:6 The theme of this meditation from Romans 8 is transformation. I pray this contemplation will help you encounter and be transformed by the Holy Spirit. Does Encounter help you encounter the Holy Spirit? Please consider giving! Which secular motivations need to be shifted to ones that are sacred?…
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1389: Curiosity is your superpower (Reprise!)
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To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. Check out The Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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How to Be Happy Every Single Minute of Every Day
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Daily Boost Podcast Show Notes How to Be Happy Every Single Minute of Every Day August 1, 2025 | Episode 5150 Host: Scott Smith Episode Description Want to be happy most of the time instead of waiting until retirement? Scott shares two powerful tools that changed everything for him: the radio format clock strategy and his six passion zones system. …
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Becoming the Dream: From Nigeria to Tech Leader
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In the Season 2 premiere of The Habit Architect, host Michael Cupps sits down with Andrew Olowu, CTO of Axxess, to explore the habits, mindset, and personal journey behind his remarkable career. Born and raised in Nigeria, Andrew shares how an early curiosity about computers led him to the U.S., where he steadily built a path from student to global…
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7 Good Minutes: Extra - The roots you tend in...
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In today's 7 Good Minutes: Extra segment, we explore how the quiet moments we dedicate to grounding ourselves each morning become the inner strength that sustains us through life's inevitable challenges. Reflect on how tending to your roots of peace creates unshakeable stability in your daily experience. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of Th…
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LPFL Daily Prayers 2024 | Look to Jesus, Focus on God
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CAR 🚗 COFFEE ☕️ and PRAYER 🙏🏾🥰😇 ... Look to Jesus and Focus on God - Keep Moving Forward! . SCRIPTURE REF: HEBREWS 12:1-2 . (Originally Recorded April 09, 2024) . . Connect at facebook.com/purposefilledlives Follow IG: @purposefilledlives www.miraclepettenger.comBy Miracle Pettenger
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The best love to win. Period. Look, I’m all for being peaceful. For living in the moment. For savoring sunsets and rejoicing in nature. You know that, if you’ve been following my work over the years. Yet, serenity without bravery will leave you empty. And so yes, rest and relax and enjoy the fruits of your labor. And, push the envelope of your fine…
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The Truth About Gentle Parenting and Positive Discipline with Kristen Ancker
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Feeling stuck between being “too gentle” or “too strict” with your kids? Many moms struggle to find the balance between setting boundaries and staying calm. In this episode of Mom Life Uncomplicated, Natalie McCabe sits down with parenting coach and Montessori expert Kristen Ancker to dive deep into what gentle parenting really is and how positive …
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DTD3093: Wear Assistant and a severe weather alerts reminder
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Today, we check out a handy assistant to help you decide what you should wear based on the weather forecast and then toggle some severe weather alerts 🌦 Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPodYou can also support the …
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The Gift of Desperation: How Heather Found Herself After Losing Everything
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Heather’s story is one of grit, honesty, and transformation. In this raw and unfiltered episode, she opens up about two years spent homeless on the streets of Toronto, the cycles of relapse and short-lived sobriety, and what it really takes to get—and stay—sober. Heather shares the truth about battling urges, old habits, and the voices in her head,…
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3686: This Can Help - Doing Things For No Purpose by Anthony Ongaro of Break the Twitch on Playfulness and Creativity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3686: Anthony Ongaro explores the surprising value of doing things without a defined purpose, revealing how playfulness and curiosity can boost creativity, reduce burnout, and generate eustress…
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