DEEP BREATH Podcasts

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1
TAKE A DEEP BREATH

Mike Maher

127

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13d ago1w ago

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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.

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Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

632

364

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4d ago4d ago

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Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

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MIDWEEK RISE UP

Erika Kirk

110

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16d ago2w ago

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A devotional series by Erika Kirk released every Wednesday along with Monday Meditations to provide you that deep breath of, “God’s got this”. Each episode is intentionally and prayerfully crafted with words of encouragement to push you, Biblical leadership to challenge you, and God-breathed Scripture to posture your heart for the best that’s yet to come. You are chosen. You are loved. You are enough. Welcome to Midweek Rise up; stay awhile. --- For more information PROCLAIM x BIBLEin365 vis ...

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Deep Breath Daily: Mindfulness Made Easy

Motivation Vault

100

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15h ago15h ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to take a moment for yourself and cultivate inner peace with Deep Breath Daily: Mindfulness Made Easy. This podcast is your pocket-sized guide to incorporating mindfulness into your busy routine. With short, guided meditations and practical tips, we'll help you reduce stress, improve focus, and find moments of calm throughout your day. Whether you're a seasoned meditator or just starting your mindfulness journey, Deep ...

1
Art & Science of Breathing by Alveos

Alveos Ltd

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2d ago2d ago

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Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neu ...

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Breath of Fresh Air: Mindfulness Daily

Motivation Vault

100

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11h ago11h ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Br ...

1
Breathe Through

Gift Ogunwale

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8d ago1w ago

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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...

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Deep Breath.

Deep Breath.

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4y ago4y ago

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The podcast that brings dumb people together to talk about the dumbest things.

1
Deep Breaths

Deep Breaths

139

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2M ago8w ago

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Welcome to Deep Breaths, a podcast covering topics related to the ANZCA part 2 anaesthetic exam. Now take a deep breath, relax, and enjoy easy to digest content which will supercharge your exam prep, or help you keep up to date.

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Remarried Love

Hosted by: D & Aki

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10d ago1w ago

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The best “new love” relationship podcast for everyday men and women who desire to be married again. Listen to candid conversations about healing, dating, and oneness in remarriage. Your remarried hosts, D and Aki, share their nuggets of wisdom and give advice to support your journey towards a healthy love lifestyle. Take a deep breath…we'll grow forward together!

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Pause & Breathe: Gen Z Meditations

Motivation Vault

100

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13h ago13h ago

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Daily

Feeling stressed, anxious, or overwhelmed by the pressures of Gen Z life? You're not alone. 'Pause & Breathe: Gen Z Meditations' offers a safe space to unwind and recharge with guided meditations specifically designed for your generation. Through calming voices, relatable themes, and bite-sized sessions, we help you navigate the ups and downs of modern life, finding moments of peace amidst the chaos. Whether you're facing academic stress, social anxiety, or just need a break from the constan ...

1
Deep breathing

Zadie

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6+ y ago6+ y ago

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Hi sir pressing any anger or bad emotions watch this to find out how to control your emotional life problems

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ResponseABLE Parenting

Becky Jennings

112

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2d ago2d ago

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We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the jo ...

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Soulful Jewish Living: Mindful Practices For Every Day

Unpacked

122

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2d ago2d ago

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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

1
cfParis

cfParis

390

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11d ago1w ago

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We do life together. Real, messy, confusing, and at times draining but, also, full of joy, peace, and love. We work through our relationships, we encourage each other to look to Jesus and take a deep breath. We accept people and we care about what happens to people. Real connection and deep community, that’s what we strive for—to love God with all our heart, with all our soul & with all our mind and to love others in practical ways by serving them. We believe that the better we love people t ...

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MENOMORPHOSIS

Polly Warren

261

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1d ago1d ago

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MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge. If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser. Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how ...

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Deep

PromoDJ

282

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20m ago20m ago

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Deep – for those who need music like oxygen. It’s a perfect music background for work, relaxation and travelling. It’s what everyone is looking for, but not many manage to find after hours of furious switching broadcasts. Now it is possible to forget about searching for music. The secret is quiet simple. The excellent selection of material with a wide variety of «deep» styles – from Deep House and Soulful to such noble genres as Acid jazz and Trip hop.

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Deep Breaths with Bree

Bree

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6y ago6y ago

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adventures of the twenty somethings via a young, black, HBCU grad who happens to be a woman.

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Deep Breath In

The BMJ

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1+ y ago1+ y ago

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Deep Breath In: a podcast for GPs Tackling primary care’s everyday challenges Life in primary care can be complex. Deep Breath In explores the highs and lows of being a GP, offering a space to reflect on the grey areas of general practice.

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You Are Not Alone With Victoria Vita

Victoria Vita

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8d ago1w ago

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Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’ ...

1
Pause, Purpose, Possibility

Chris Johnson & The Milkweed Group, LLC

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4d ago4d ago

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These are bewildering times. So much to do, so many demands, so many shouting voices. “Pause, Purpose, Possibility” is a chance to step back, take a deep breath, and bring some life-giving attention to what really matters, and intention to who you really are and can become. New episodes each week alternate between conversations with special guests and shorter pieces from your host Chris Johnson, founder and principal of the Milkweed Group. Each episode will also offer a “Big Question of the ...

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Beneath the Canopy Nature Connection

Orlagh and Cat

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10h ago10h ago

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Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life. They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their mo ...

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LeVar Burton Reads

LeVar Burton and Stitcher

194

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1+ y ago1+ y ago

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The best short fiction, handpicked by the best voice in podcasting and presented in 3D immersive audio. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a great story. LeVar’s narration blends with gorgeous soundscapes to bring stories by Stephen King, Toni Morrison, Nnedi Okorafor, Kurt Vonnegut, Ken Liu and more to life. So, if you’re ready, let’s take a deep breath... Our immersive audio is best with he ...

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Conquer Your Past, Step Into Your Future

the MESH

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2h ago2h ago

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Welcome to Conquer Your Past and step into your future, a space for real people navigating real struggles, anger, overwhelm, broken relationships, or that quiet ache of feeling disconnected. I’m Jennifer Bandy and I’ve been there stuck in my own story, wondering if healing was even possible, but here’s the truth. You don’t have to stay stuck. This podcast isn’t about quick fixes or pretending pain doesn’t exist. It’s about honest conversation, raw stories, and practical steps to heal what hu ...

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A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

165

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3d ago3d ago

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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...

1
Mindful Breathing: Focus & Chill Daily

Motivation Vault

100

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3h ago3h ago

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Daily

Feeling stressed, anxious, or simply overwhelmed by daily life? "Mindful Breathing: Focus & Chill Daily" offers a sanctuary for your mind with guided breathing exercises designed to calm your nervous system, reduce stress, and enhance focus. Each short episode provides a simple yet powerful technique to bring you back to the present moment, cultivating inner peace and clarity amidst the chaos. Whether you're seeking relief from anxiety, aiming to improve concentration, or simply desire a mom ...

4
Heart Sleeve Chronicles

brookeoutland

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4h ago4h ago

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Welcome to Heart Sleeve Chronicles. I’m your host, Brooke Outland Bryant. This podcast is all about the real, the messy, and the beautiful—the moments that shape us, the ache and the joy that somehow sit at the same table, and the hilarious times that keep us coming back for more. Here, we trace the sacred in the everyday—through laughter, tears, tangled prayers, and quiet hope. Whether you’re walking through a storm, celebrating a win, or just trying to make it through the day, this is a sp ...

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Correct Opinions with Trey Kennedy and Jake Triplett

Correct Opinions with Trey Kennedy and Jake Triplett

318

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1h ago1h ago

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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...

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Financial Advisor Marketing Podcast

James Pollard

353

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3d ago3d ago

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Financial advisors, does this sound familiar? You’re barraged with people and companies who promise to help you get six thousand new clients in thirty seconds or less as long as you follow their magic tip, trick, or tactic. If so, take a deep breath and relax because that is NOT what this show is about. Lol. Hi, I’m James Pollard. I’m the founder of TheAdvisorCoach.com and host of the “Financial Advisor Marketing” podcast. This podcast is rooted in timeless principles designed to help financ ...

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Choosing To Create with Desiree Aspiras

Deep Breath Network, Desiree Aspiras

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2y ago2y ago

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Exploring the intersections art, awareness, and activism

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Minute 2 Meditate

Danny Clark, LCSW and the Texas Insight Center

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2h ago2h ago

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Take a deep breath and embark on a journey of imagination and relaxation! Minute 2 Meditate is a guided meditation podcast that transports you to breathtaking UNESCO World Heritage sites around the world. Each short episode blends mindfulness with adventure, helping you find a moment of peace while exploring incredible places—all from the comfort of your own mind. Whether you need a mental escape or just a quick reset, let your imagination take flight as we travel together. Danny Clark, LCSW ...

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Fantasy Footballers - Fantasy Football Podcast

Fantasy Football

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4m ago4m ago

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Fantasy Football at its very best. Say goodbye to the talking heads of the Fantasy Football world and hello to The Fantasy Footballers. The expert trio of Andy Holloway, Jason Moore, and Mike "The Fantasy Hitman" Wright break down the world of Fantasy Football with astute analysis, strong opinions, and matchup-winning advice you can't get anywhere else. A high-quality and entertaining show that will win you your league -- in style. The ONE Fantasy Football Podcast you can't leave off your ro ...

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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

269

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8d ago1w ago

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...

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Space to Lead

David LeBlanc

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15d ago2w ago

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Welcome to Space to Lead—the podcast where leaders and teams come together to learn, grow, and thrive. Every episode, your host David LeBlanc will have engaging conversation with leaders, exploring fresh insights and strategies that inspire leaders to create dynamic, engaging cultures. Space to Lead - Powered by The LIVE. LEARN. GROW. Company We'll dive into conversations with visionary leaders and industry experts who are transforming teams and shaping the future of leadership. Whether you’ ...

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Anxious, Broke, and Loving It

Robyn

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11d ago1w ago

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Welcome to Anxious, Broke & Loving It — the podcast for anyone who’s ever screamed at a panel, clutched their photo op like it’s gospel, cried in a hotel hallway at 2 a.m., or quietly held onto that dream, no matter how far away it feels. I’m Robyn — chaos gremlin, professional overthinker, con line crier, and proud founder of Trash for J2. This is your unofficial survival guide to navigating conventions, fandom friendships, celebrity encounters, emotional meltdowns, and everything in betwee ...

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Geronimo Unfiltered

TBC Studios

126

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4d ago4d ago

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Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives. Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos. Plus, they’re doing it all alone. Until now. Welcome to The Geronimo Unfiltered Podcast ...

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The Pelvis Project Podcast

Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

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10d ago1w ago

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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...

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Anarinya

Dr. Colleen Pearson

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8d ago1w ago

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Welcome to Anarinya, your sanctuary for inner peace and relaxation. This podcast features soothing guided meditations, calming visualizations, and meditative music designed to help you find balance, reduce stress, and reconnect with your inner calm. Whether you’re seeking a moment of mindfulness, looking to unwind after a long day, or hoping to explore the transformative power of sound, Anarinya is here to guide you on your journey. Tune in for episodes tailored to relaxation, sleep, chakra ...

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PAUSE©

PAUSE©

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7y ago7y ago

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PAUSE. Take a deep breath. I’m Joyce St. Antoine and this podcast is called PAUSE. Why? Because you’ll be pausing to reflect.

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Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats

Lofi Sounds, LoFi Hip Hop, Chillhop, Study Beats, Chill Beats

309

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1d ago1d ago

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Welcome to Lofi Sounds – Your Escape Into Chill, Focus, and Flow Need a mental break? Searching for calm beats to focus, study, work, or unwind? You just found the perfect podcast. Lofi Sounds is your daily companion for peaceful concentration, stress-free vibes, and mellow motivation. Whether you're burning the midnight oil or relaxing with a cup of tea, Lofi Sounds delivers handpicked soundscapes that blend lo-fi beats, ambient textures, and soulful loops designed to help you flow. Each ep ...

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Your Favorite Self

Sophia Hyde

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1M ago5w ago

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Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.

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Uncinched

Qualitea Equine & Stable Instincts

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6d ago6d ago

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Welcome to Uncinched, the unfiltered horse podcast you didn’t know you needed. Hosted by Stable Instincts & QualiTea Equine, this show is your backstage pass to the real, raw, and hilarious world of working with horses. We started Uncinched because, like a lot of horse people, we were craving honest conversations. The horse industry is full of incredible highs and gut-wrenching lows, and too often, those tough, gritty, or awkward moments get left out of the spotlight. So, we decided to creat ...

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Sleep Better

DeepBearSleep.com

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4d ago4d ago

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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...

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MisterSmith's Podcast

MisterSmith

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12+ y ago12+ y ago

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Inner Voice

Anila Saluru

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4y ago4y ago

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Let innervoice come through dont let the mind overtake it ,let the intentions ,emotions come through innervoice, so take a deep breath and be still in that moment

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The Peace Revival | Anxiety Resources, Stress Solutions, Bible Study Tools, Anxiety Treatment

Chelsea Clark - Miss USA 2005 | Mama of 6 | Christian Life Coach

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5d ago5d ago

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Welcome to The Peace Revival, a podcast for faith-filled moms craving calm, clarity, and more Jesus. I’m your host, Chelsea Clark — Christian Mentor to Moms, former Miss USA, mom of six in a blended family, and someone who has been through some stuff! The Peace Revival is where we talk about all things anxiety-related — why? Because anxiety has hijacked our society, our minds, and our homes. But we’ve had enough! We’re taking our peace, our minds, and our families back, one mama at a time. H ...

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