Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Cycling Inspiration Podcasts

show episodes
 
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
  continue reading
 
Artwork

1
YarraBUG

Chris, Faith, Val and Steve

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Yarra Bicycle Users Group promotes urban cycling. Providing support to campaigns to improve cycling conditions and awareness; demystifies cycling technology and helps to reveal the diversity of cyclists, from children to commuters to lobbyists.
  continue reading
 
Artwork

1
With Pace

Payson McElveen

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Professional mountain biker Payson McElveen sits down with some of the biggest names in sports and adventure to get an inside look at what sets them apart. With no script, the casual conversations are as diverse as the guests, with topics ranging from harrowing tales of survival, to debates on current events, to everyday tips and tricks and everything in between. As Payson travels the world for his two-wheeled day job, listen in as he rubs shoulders with and learns from some of the most insp ...
  continue reading
 
Welcome to the Inspiring Honey Show! This podcast is designed to motivate, empower and shine the light of the Lord into your every day life and equip women to live inspired by His truth ! Website: www.InspiringHoney.com Instagram: https://www.instagram.com/inspiringhoney/
  continue reading
 
Hosted by Iris Josephina, this podcast is your guide to exploring the menstrual cycle, cyclical living, body wisdom, personal growth, spirituality, and running a business in alignment with your natural rhythms. As an entrepreneur, functional hormone specialist, trainer, and coach, Iris shares her personal stories, thought-provoking guest interviews, and transformative experiences with clients and students. Whether you’re here to deepen your connection to your body, gain inspiration for your ...
  continue reading
 
Artwork

1
Focus on Marriage Podcast

Focus on the Family

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
  continue reading
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
  continue reading
 
Inspiring Adventure is the official podcast from Vertebrate Publishing and we hope that our episodes help inspire you to seek your own adventures. We want to connect all – young and old – with the outdoors and the positive impact it can have on well-being. We think it’s particularly important that young people get outside and explore the natural world. At Vertebrate Publishing we publish award winning books to inspire adventure. It’s our rule that the only books we publish are those that we’ ...
  continue reading
 
Artwork

1
Seek Travel Ride

Bella Molloy

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Seek Travel Ride is a weekly podcast dedicated to the world of bikepacking, cycle touring, and long-distance bicycle adventures. Hosted by Bella Molloy, each episode features inspiring interviews with adventurers from around the globe, sharing their unique journeys and the stories behind their epic rides. Aiming to fuel that sense of wanderlust for bikepackers, cycle tourers, and travel enthusiasts alike, each episode explores the human side of cycling adventures, offering fresh insights, ti ...
  continue reading
 
The Aquarist’s Edge is your trusted source for all things freshwater fishkeeping. Hosted by Arthur Preston of Art’s Fish Room, this podcast dives into the latest aquarium news, expert advice, species spotlights, and practical tips for hobbyists of all levels. Whether you're breeding guppies or setting up your first tank, The Aquarist’s Edge brings insight, inspiration, and community to your fishkeeping journey.
  continue reading
 
How to Be Curious is a podcast about what happens when you lean into life’s questions instead of dodging them. Hosted by Alan Rose, whose own year of fifty curiosity fuelled challenges became a book, this series dives into the minds of people who’ve said yes — to big adventures, bold experiments, and surprising new chapters. From Channel swimmers in their seventies to people who’ve changed careers, countries, or long held beliefs, each guest offers a different answer to the same question: Wh ...
  continue reading
 
They Call Me T" is a podcast where storytelling meets raw authenticity. Hosted by poet and wordsmith T, it offers a sanctuary for navigating life’s twists through narratives that spark rediscovery and growth. Each episode blends vulnerability and wisdom, turning both everyday challenges and profound moments into lessons of strength and beauty. Listeners are invited to embrace change, explore self-discovery, and celebrate transformation. Whether you’re overcoming obstacles, seeking inspiratio ...
  continue reading
 
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
  continue reading
 
Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
  continue reading
 
Welcome to the MGMA Podcast Network, your gateway to insightful discussions and expert analysis on key topics in healthcare management. Dive into a diverse array of shows tailored to meet the interests and needs of healthcare professionals like you. Explore the experiences and perspectives of trailblazing women in healthcare on "Women in Healthcare," or discover innovative strategies and solutions for your practice on "Business Solutions." Stay updated on the latest industry trends and news ...
  continue reading
 
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
  continue reading
 
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
  continue reading
 
Artwork

1
MUVE Forward

Michelle Wolfe

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
  continue reading
 
Artwork

1
New England Endurance Podcast

Art Trapotsis & Eric Schenker

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Celebrating New England's thriving endurance sports culture. Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athletes (Art Trapotsis and Eric Schenker) embark on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home. From the exhilarating realms of road cycl ...
  continue reading
 
Artwork

1
Foundational Health

Dr. Kevin Schultz

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Join Dr. Kevin Schultz in the Foundational Health Podcast where he provides education and inspiration to help guide you on your journey to look better, feel better, and heal better. Our quick, to-the-point episodes are designed to give you actionable knowledge to build your foundation for sustainable health and wellness. We hope you enjoy!
  continue reading
 
Artwork

1
Chase the Sun

The Tenacious Cyclist

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
“Chase the Sun” is a weekly podcast that follows the highs and lows of preparing for this extraordinary ride. Hear personal anecdotes of conquering self-doubt, practical training tips for building endurance, insights on adaptive cycling technology, and inspiring stories from other riders—disabled and able-bodied alike—who prove that resilience has no limits. Tune in to discover how a mix of mindset, nutrition, and a refusal to quit can power anyone, no matter their starting point, across an ...
  continue reading
 
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
  continue reading
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
  continue reading
 
Artwork
 
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
  continue reading
 
Artwork
 
Join Lawrence Lotze, a resilient survivor of a brain tumor, as he travels the globe virtually to bring you inspiring stories from successful business owners to popular sports stars. In each episode, Lawrence discusses with his guests the journey to their successes, challenges they faced, & biggest takeaways from their invaluable experience. From bustling streets of New York to scenic beaches of Sydney, discover what drives & motivates influential people who are changing the game in their res ...
  continue reading
 
Artwork

1
Awakened Conscious Conversations

The Gentle Yoga Warrior

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Healing the world one episode at a time by offering realistic solutions to the journey of life. Both self hosted ( By The Gentle Yoga Warrior) and guest episodes. Many of our guests have overcome significant obstacles and transformed their lives. Rich with deep talks and solo endeavours, often offering tips on living a more conscious life. Many episodes include a bonus optional meditation!
  continue reading
 
The “Bicycle Touring Pro” podcast is here to share stories, inspiration, and engaging conversations with bicycle travelers and cyclists from around the world. We'll help you plan, prepare for, and enjoy your next bicycle tour, whether around the block or around the world. Follow us on Instagram: @bicycletouringpro Follow us on Facebook: Bicycle Touring Pro Check us out on the web: www.bicycletouringpro.com Happy riding!
  continue reading
 
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
  continue reading
 
Artwork

1
Future Generations Podcast with Dr. Stanton Hom

Weekly discussions with incredible influencers in Health Freedom, Self-Heal

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
  continue reading
 
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
  continue reading
 
Artwork

1
Entrepreneur Stories 4⃣ Inspiration

Millionaire Interviews Podcast & Sir Austin Peek

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
  continue reading
 
Artwork

1
Outside In

Prison Radio Association

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
A taste of National Prison Radio on the outside.Outside In is produced and presented by people who have previously worked at National Prison Radio whilst serving prison sentences. It shines a spotlight on opportunities that exist beyond the prison gates and provides inspiration, information and entertainment. It offers guidance and practical tips to help ease the transition back to life and will highlight organisations that help people get back on track after prison.Expect real-life stories ...
  continue reading
 
Artwork

1
Curated Muse

Aunia Kahn & Michael de Vena

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Behind every creative work lies a purpose. Behind every great collection, a story. From Hyperlux Magazine comes The Curated Muse Podcast—where we share intimate conversations with artists, collectors, and experts in art, design, and curation. Together, we explore the deep connections we form with objects—why we collect, what we create, and how these pieces shape our lives. Through honest, thoughtful dialogue, we uncover the emotional ties to art and design, the history behind cherished items ...
  continue reading
 
Leadville — The 100 Mile Mountain Bike Race Podcast, p/b Shimano is the show for people racing (or just interested in) The Leadville Trail 100 Mountain Bike Race. Fatty (a 25-time LT100 finisher), Hottie (4-time finisher 5-time crew chief), and a host of experts answer your questions, give you training tips, detail the course, and tell the stories about the highest and hardest one-day mountain bike race in America: The Leadville Trail 100 Mountain Bike Race.
  continue reading
 
Artwork

1
The Secrets of Supermom Show

Lori Whitney Oberbroeckling

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
  continue reading
 
The Food & Infertility podcast drops new juice every week, providing simple and realistic tips on infertility, IVF & fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama Susan Portz, answers your questions centered around IVF, infertility, nutrition, and personal growth. I am passionate about helping you reclaim your power a ...
  continue reading
 
Artwork

1
Surviving Podcast Network

David Keck & Susie Spencer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Surviving Podcast Network is a powerful platform dedicated to providing hope, healing, and education to individuals who have endured personal trauma. Through engaging interviews with survivors, answering listener questions, celebrity and expert guest and celebrating accomplishments that listeners have wrote in, our podcast aims to shed light on the struggles faced during and after traumatic experiences, while fostering connection and support within our community. We understand the profou ...
  continue reading
 
Your Ticket to Snoozeville is a soothing sanctuary for those who can't sleep, offering sleep hypnosis, guided sleep meditations, and gentle inspiration to help you drift off into deep sleep. Each episode combines proven relaxation techniques with sleep hypnosis for sleep, designed to help you calm down and release the day's stresses. Whether you're struggling with insomnia, overthinking, anxiety, or wondering what to do when you can't sleep, these sleep meditations provide the guidance and p ...
  continue reading
 
Artwork

1
The VinnyRoc Podcast

Vincent Rocco Vargas

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
VinnyRoc Podcast Introduction: "Hey everyone, welcome to the VinnyRoc Podcast! This isn't just any ordinary podcast; it's a journey into the minds and souls of some of the most captivating people I've met throughout my life. Every episode, we'll delve deep, uncovering the passions, drives, and unique perspectives propelling my guests toward their successes. We've got you covered whether you're here for inspiration, motivation, or good old-fashioned entertainment. Your voice matters, too! We' ...
  continue reading
 
Loading …
show series
 
What excuses are you making for not showing up for yourself? Does what you see in the mirror make you feel defeated and hopeless? My guest, Michelle Kuei, was disabled in a car accident at age 11, faced years of insecurity and body shaming, and yet went on to conquer Machu Picchu—26 miles of Peruvian mountains - on crutches. Her story will leave yo…
  continue reading
 
If you think creatine is just for gym bros and bodybuilders, today’s episode is going to change your mind. Yes, it helps with building muscle and strength, but recent research shows creatine is also a game-changing supplement for women in menopause and beyond—and not just for physical strength. We’re talking metabolism, energy, mood, mental clarity…
  continue reading
 
When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner, friend, or family member, we often convince ourselves that if we jus…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3719: Elana Miller challenges the traditional illness-centered model of psychiatry by promoting a proactive, wellness-focused approach to mental health. She outlines seven practical principles,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Darrow Kirkpatrick examines the true costs and emotional implications of owning a vacation home, revealing how the dream of a getaway can quickly become a financial and lifestyle burden. …
  continue reading
 
Diets aren’t failing because you are weak. They are failing because they are garbage. The whole industry was built to keep you stuck, starting over every Monday, and blaming yourself when you could not follow their impossible rules. In Training 1 I am pulling back the curtain on how those rigid plans and quick fix promises were designed to fail fro…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections with others and your ability to pursue dreams. She outlines five practica…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Luke Smith explores how poor financial habits and money stress can undermine work performance, leading to reduced productivity, strained workplace relationships, and even burnout. He offe…
  continue reading
 
In this episode of the Inspiring Adventure Podcast by Vertebrate Publishing, we explore the fascinating process behind creating a mountain guidebook. The discussion features author Tina Codling, who shares the journey from aspiring writer to published author of Mountain Walks Helvellyn. Tina shares personal stories of discovering a passion for moun…
  continue reading
 
It’s time to build your family’s future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off! Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE …
  continue reading
 
This episode will engage your thoughts just enough to keep them from racing while being so peaceful and hypnotically soothing that sleep becomes inevitable. Return to the beloved seaside village of Port Haven for Eleanor's fourth letter, carefully crafted to guide even the most restless minds into deep, restorative sleep. Eleanor's gentle voice and…
  continue reading
 
🐚Topics covered The difference between guilt and shame - guilt says "I did something wrong" while shame says "I am something wrong" How shame disconnects us from our true identity and wraps itself around who we are Understanding healthy shame vs toxic shame and recognizing the difference in your own life Shame is a learned behavior that only exists…
  continue reading
 
The paradox of modern life is that we've never been more connected yet never felt more disconnected. This profound tension sits at the heart of our latest episode, "To Be or Not To Be," where we explore how reclaiming the lost art of simply being might be our most revolutionary act. Have you noticed how the world seems to be contracting rather than…
  continue reading
 
How do you normally calm yourself when you’re overwhelmed? Have you ever tried meditation before? Today, Jay brings you a diverse exploration of meditation with some of today’s most insightful minds: Dr. Joe Dispenza, Big Sean, Michael Acton Smith, Vishen Lakhiani, and Sam Harris. From science to music, entrepreneurship to spirituality, each guest …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3717: Nir Eyal and Charles Wang explore the surprising value of embracing the mindset of an amateur rather than striving for rigid expertise. By focusing on curiosity, experimentation, and play…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Jillian Beirne Davi reveals how five simple but consistent daily habits transformed her from $30,000 in debt to a confident saver in just 18 months. By shifting her mindset, committing to…
  continue reading
 
Are you a courageous person? What does it even mean to be courageous? Maybe you need to have a lot of confidence or no fear at all. What are the things that hold you back from being courageous? Personally, there are times when I feel courageous, but there are also times when I tell myself that I'm not capable of doing it. What about you? What are t…
  continue reading
 
On this episode of the MGMA Insights Podcast, host Daniel Williams welcomes Carolyn Bruebaker Moore, MBA, FACMPE, Vice President of Operations at PeaceHealth Medical Group in Oregon. Carolyn will be speaking at the upcoming MGMA Leaders Conference in Orlando (Sept. 28 – Oct. 1, 2025), where her session, "Build Your Own Operational Leadership Develo…
  continue reading
 
In this inspiring episode of The Inspiring Honey Show, Gabrielle sits down with filmmaker and producer Abigail Robertson to talk about her brand-new movie and the unforgettable premiere at the Kennedy Center. Abigail opens up about what it’s really like to balance the demanding world of film production with the beautiful, everyday realities of moth…
  continue reading
 
This week on The Wolf of Queen Street, I’m joined by James Laughlin, a 7-time world champion drummer, executive coach, and author of the book Habits of High Performers.In this powerful episode, we dive into:What elite performance looks like, from drumkits to boardroomsThe neuroscience-backed habits that fuel sustainable excellenceWhy self-leadershi…
  continue reading
 
Feeling stuck in the messy middle of life or business? What if your biggest breakthrough is hiding in the space between burnout and breakthrough? In this inspirational and motivational episode, Reginald D sits down with leadership trainer, spiritual workshop facilitator, and business coach Kristan Swan to explore how to transform life’s messiest se…
  continue reading
 
Libby DeLana began walking every day at age 50, while juggling her role as co-founder of an ad agency and parenting two teenage boys. What started as a one-month experiment became a 13-year streak of daily walks. Alongside walking, Libby embraced cold plunging as a way to reset her mind and body. These rituals helped her reinvent herself as an auth…
  continue reading
 
There are times where physical intimacy is a regular part of your marriage. But how do you navigate the seasons where it's not? Jim Daly speaks to Erin Smalley and Sherri Mueller on when wives have a husband who's not able to engage in sex. Plus, John and the Smalley's address healthy perspectives for husbands whose wives can't be physically intima…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3716: Ryan Frederick emphasizes that while financial security is vital for a longer life, social capital, the strength of our relationships, may be just as important for well-being and longevit…
  continue reading
 
In this episode, we’re uncovering a blind spot that keeps so many women stuck: the “everyone else first” trap. Putting your needs at the bottom of the list may feel selfless, but it’s likely costing you far more than you realize: your energy, your progress, and even your confidence. I’ll walk you through why this pattern is so common, how to recogn…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3261: Tynan explores how surrounding yourself with high-quality, well-designed items can transform daily life by eliminating friction, reducing replacement needs, and even inspiring creativity.…
  continue reading
 
This week Paul Edkins shares quote the adventurous night spent in Kenya while on a bike adventure from London to South Africa. You can follow Paul via his instagram account - @holidayspirit99 For more information about the Black Mambas or to support their work, visit their official page: Black Mambas – Helping Rhinos Support the show Buy me a coffe…
  continue reading
 
Have you ever doubted yourself? Has self-doubt ever held you back? Today, Jay welcomes back tennis legend Novak Djokovic for a deep and vulnerable conversation about what it truly takes to master both the external and internal journey to success. Novak reflects on the practices instilled in him from childhood: visualization, journaling, meditation,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3715: Joshua Fields Millburn shares how simplifying his email habits, removing smartphone access, unsubscribing from low-value sources, and responding on his own terms - has reduced stress and …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3260: David Cain reminds us that money is only a tool for creating or avoiding experiences, and the true measure of wealth is the quality of those experiences. By consciously evaluating purchas…
  continue reading
 
Paul Guerra’s career spans global business, public advocacy, and now professional sport — but his leadership philosophy has always been the same: lead with heart, build strong communities, and focus on the future. From 17 years at Motorola witnessing the birth of mobile phones, to guiding Victorian small businesses through the toughest days of the …
  continue reading
 
Drifting off on your couch but then wide awake in bed? Tonight, that changes forever. Through this carefully crafted, focused attention meditation, you'll discover how to quiet your racing mind and drift instantly into deep, restorative sleep. Once you learn this technique, you can use it repeatedly for fast and effective sleep whenever your mind w…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3714: J. Money shares a candid reminder to stop chasing other people’s financial milestones and instead build a life that fits your own priorities. Through relatable money confessions and a dos…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: David Cain reveals how everyday spending decisions can dramatically impact our long-term happiness, arguing that all purchases are investments, not just financial ones. By focusing on the…
  continue reading
 
Why do so many successful people feel empty despite having everything they thought they wanted? Sahil Bloom breaks down the 5 types of wealth that actually create a fulfilling life, explaining why we've been measuring success with the wrong scorecard for generations. From the "dimmer switch" strategy for balancing life areas to creating "anti-goals…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3258: Leo Babauta invites readers to embrace the transformative power of pausing before reacting, making decisions, or speaking. By creating space between impulse and action, we open the door t…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3713: Scaling back on work hours can be a life-changing decision, not just for early retirees but for anyone valuing quality of life now over maximum future wealth. Leif shares how personal tra…
  continue reading
 
The day after placing top 10 at the Leadville 100, Zach Calton joined Payson on a ride to talk about returning to form after the toughest season of his career. They discuss how it all started a year ago at the Breck Epic, his disastrous experience at the Cape Epic, and how he’s slowly found his footing again this season. Use code PACE20 for 20% you…
  continue reading
 
In this episode we tackle the six most common, and preventable, mistakes that lead to fish deaths in freshwater aquariums. From skipping the nitrogen cycle to trusting clear water without testing, this episode delivers the science and strategy every beginner aquarist needs. You’ll learn: Why fish die suddenly in new tanks, How ammonia poisoning wor…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3712: Mr. Money Mustache reflects on David J. Schwartz’s classic principles for expanding your thinking, showing how bolder goals and a refusal to shrink from challenges can transform your life…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3257: Jeff Rose offers a practical guide to organizing and storing key financial records, from brokerage and retirement statements to tax returns, bank statements, and insurance policies. He ex…
  continue reading
 
What’s it really like to open your home to strangers cycling the world? In this episode, Guest Martine Gijsbrechts shares her stories, lessons, and how her hospitality of hosting bike travellers has made her a part of countless bike adventures. Listen If… You’re curious about: What it’s like to host bike travelers through Warm Showers How simple ac…
  continue reading
 
Barely half an hour after crossing the finish line at the Leadville 100, Bradyn Lange joined Payson for a painful cooldown ride at 10,000 ft. They debrief about the race, talk about Bradyn’s last-minute set-up change, and debate whether Leadville is harder than Unbound. Use code PACE20 for 20% off your first order of LTH supplements and take the qu…
  continue reading
 
Today I’m giving you a book report—Coach Amy’s Fat Loss School style—pulling actions & tips from one of the most powerful mindset and behavior tools out there: Atomic Habits by James Clear. If you’ve ever said, “I know what to do—I just can’t seem to stick with it,” this episode is for you. We’re going to break down Clear’s habit framework and appl…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3711: Facing fear doesn’t mean eliminating it, it means learning to work with it. Karl Staib shares practical strategies for listening to your fear, negotiating with it, and even using it as a …
  continue reading
 
Did anyone ever teach you about money when you were younger? What’s one money mistake you made in your 20s? Today, Jay shares the financial lessons he wishes he knew in his twenties. Insights that don’t just change how you handle money, but how you understand it. Jay reveals that most people aren’t actually bad with money, they were simply never ta…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3256: J. Money examines the high costs and hidden traps of both payday loans and credit card cash advances, weighing which is the lesser of two financial evils. While both options carry steep f…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play