The Crown Refs Podcast is the ultimate audio experience for basketball officials looking to elevate their craft, build confidence, and achieve long-term success on and off the court. Hosted by Paul Diasparra, this podcast helps referees master their skills, refine their judgment, and develop a strong officiating mindset. It features top names in officiating like Joey Crawford, Roger Ayers, Dee Kantner, Maia Chaka, Lisa Mattingly, Tyler Ford, Penny Davis, Reggie Greenwood, Scott Foster, Al Ba ...
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Cuts By Reggie Podcasts
Divergent States cuts through psychedelic hype with grounded, skeptical conversations. Hosted by 3L1T3, founder of r/Psychonaut, the world’s largest forum dedicated to the safe use of psychedelics, and co-hosted by Bryan, a USMC veteran and advocate for psychedelic healing, the show examines the science, culture, and contradictions shaping the psychedelic landscape. No mysticism. No marketing. Just data, lived experience, and hard questions. We explore how psychedelics impact mental health, ...
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"2 Regular Guys Having Irregular Conversations"
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#405 Building Better Referees from the Ground Up | with Chris Rastatter | D1 Men's National Coordinator
1:06:49
1:06:49
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1:06:49FOR FULL EPISODE GO TO PATREON.COM/CROWNREFS Chris Rastatter is the NCAA Men’s Division 1 National Coordinator of Officials, overseeing mechanics, training, and tournament selections for men’s college basketball. A 27-year DI referee, Chris worked the NCAA Tournament before moving into his leadership role, where he now mentors and evaluates the nat…
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#404 Pro City Runs | feat. Kenny Widgeon | with additional commentary
15:58
15:58
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15:58Step inside the action at New York City’s legendary Pro City at LIU Brooklyn, where we miked up NBL official Kenny Widgeon. Kenny’s journey is as unique as it is inspiring—he broke into the professional ranks in Australia after a connection through the Crown Refs Podcast with Scott Butler, the NBL’s Coordinator of Officials. With years of experienc…
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Psychedelics at the Crossroads: Medicine, Politics, and Culture Wars
37:36
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37:36In this free episode of Divergent States, we explore the uneasy intersection of psychedelics and politics. MDMA remains a Schedule I drug—classified as dangerous with no medical use—while at the same time advancing through FDA Phase III trials. This contradiction highlights the limbo psychedelics face today: criminalized on one side, medicalized on…
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Compass Pathways: Independent Media Talks Psychedelic Medicine
38:32
38:32
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38:32In this episode of Divergent States, we sit down with Kabir Nath, CEO of Compass Pathways, and Dr. Steve Levine, Chief Patient Officer, to talk about the future of psychedelic medicine. From FDA approval and insurance coverage to patient access, cultural safety, and patents, we dig into whether Compass is truly disrupting the pharma model or just r…
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Paul F. Austin: Mastering Microdosing and Unlocking Human Potential
1:09:22
1:09:22
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1:09:22In this episode of Divergent States, host 3L1T3 and co-host Bryan sit down with Paul F. Austin, founder of The Third Wave and the Psychedelic Coaching Institute. We dive deep into microdosing psychedelics, intentional use for peak performance, and the rise of psychedelic coaching as a professional path. Paul shares insights from his book Mastering …
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#403 Whistle Wisdom | with Montrell Cade | Mentorship, Reps, & Confidence in Officiating | Division 1 Official
52:09
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52:09In this inspiring episode of the Crown Refs Podcast, Paul welcomes longtime community member and high-character official Montreal Cade, who currently resides in Columbia, Maryland. Montreal began his officiating journey through the intramural program at Towson University before getting certified and working high school basketball for the past eight…
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Amber Capone: The Psychedelics Saving Veterans from PTSD
1:16:27
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1:16:27Amber Capone, co-founder and CEO of Veterans Exploring Treatment Solutions (VETS), shares the powerful story of how psychedelic therapy - starting with Ibogaine - helped her husband, Navy SEAL Marcus Capone, recover from PTSD and TBI when traditional care failed. We dive into the science and controversy behind Ibogaine, the limits of VA mental heal…
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#402 The Coordinator's Cut | w/Lisa Mattingly | SEC Coordinator of Officials
1:21:16
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1:21:16In this powerful episode of the Crown Refs Podcast, we welcome Lisa Mattingly, Coordinator of Officials for the SEC and one of the most respected voices in women’s college basketball officiating. A veteran of the WNBA and NCAA Final Fours, Lisa has spent decades refining her craft both on and off the court. She brings unmatched wisdom, authenticity…
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William Leonard Pickard - The Acid King, the Rose, and the Return
52:15
52:15
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52:15What happens when the most hunted man in psychedelic history walks free and joins us for a conversation? In this deeply reflective episode of Divergent States, I sit down with William Leonard Pickard: chemist, philosopher, author of The Rose of Paracelsus, and the man once called the “Acid King.” After decades behind bars, Pickard returns with reve…
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#401 The Skill Development Series | Part 1
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47:16🎙️ Welcome to The Skill Development Series! This episode was recorded at our first-ever in-person event — the Crown Refs Skill Development Clinic held on April 12, 2025, in Berlin, Connecticut. It was a long-awaited, highly anticipated, and special day that brought together core Crown Refs family members for a unique experience of relationship-buil…
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Dr. Anne Wagner on Relational Healing - MDMA, PTSD, and the Power of Two
1:03:38
1:03:38
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1:03:38What if healing didn’t have to be a solo journey? In this episode of Divergent States, host 3L1T3 sits down with Dr. Anne Wagner, clinical psychologist, researcher, and founder of the Remedy Centre in Toronto, to explore how MDMA-assisted psychotherapy is transforming PTSD treatment by working with couples, not just individuals. From groundbreaking…
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Kyrsten Sinema on Psychedelics, Policy, and Veterans: Inside the New Bipartisan Movement
33:28
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33:28In this exclusive interview, former U.S. Senator Kyrsten Sinema joins Divergent States to discuss the future of psychedelic medicine in American healthcare. From Ibogaine and PTSD to policy reform and bipartisan collaboration, Sinema opens up about her firsthand exposure to the healing potential of psychedelics through veterans' experiences - and w…
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Chatterbox: Episode 4 - UMG (and Drake) Moving Foul
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13:51UMG and Def Jam are censoring artists who associate with Drake's rivals, exemplified by their demand to remove Kendrick Lamar's verse from Clipse's upcoming album despite it reportedly not containing any direct disses. • Clipse's album "Let God Sort Them Out" has been delayed after label demands to censor or remove Kendrick's verse • Pusha T and No…
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Reggie breaks down the highly anticipated June hip-hop releases including Lil Wayne's Carter 6, Clips' comeback, and Young Thug's potential album while examining why some releases might not happen despite the rumors. • Lil Wayne's Carter 6 features a surprising lineup including Billie Eilish, MGK and Miley Cyrus • Mannie Fresh released "The Mix Bef…
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#400 Episode 400 | feat. Ashley Birch | G-League & NCAA-W Official
1:11:58
1:11:58
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1:11:58Recorded live from CayVision Podcast Studios, episode 400 features Ashley Birch, a driven and inspiring NCAA Division I and NBA G-League official. Born and raised in Kansas City and now based in Dallas, Ashley opens up about her path into officiating after a playing career and a background in tech. Just completed her first season with the G-League,…
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We dive deep into the recent "Royal Rumble" battle between East and West Coast rappers, examining the 93 diss tracks dropped by over 40 artists sparked by Joey Badass's "The Ruler is Back." • Breaking down the main players: Joey Badass, Rayvon, and Daylight • Analyzing why this battle ended in a draw rather than having a clear winner • How the Red …
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Kevin Cranford – Behind the Curtain at MAPS: Culture, Communication & Controversy
51:20
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51:20This week, we sit down with Kevin Cranford, Communications Officer at MAPS (Multidisciplinary Association for Psychedelic Studies), to talk about the upcoming Psychedelic Science 2025 conference — what’s new, what’s different, and why it’s shaping up to be more than just another gathering. From navigating hype vs. science to MAPS’ comms strategy, K…
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Chatterbox: Episode 3 - Mama Lou's Boys w/ Troy Smith
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38:27Brothers Troy and Reggie Smith reunite for a special edition of Chatterboxing, exploring their shared history and the different paths they've taken in life. Their candid conversation reveals how sibling influence shapes our journeys and how learning to ask for help might be the key to going farther. • Troy expresses pride in Reggie's accomplishment…
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Dody and Reggie deliver another round of unfiltered commentary on the latest developments in hip-hop, movies, and culture while testing a new recording setup. • Honest review of "Sinners" – acknowledging it's good but overhyped online • Discussion of Ryan Coogler's Black Panther legacy and rumors of his potential X-Men reboot • Breakdown of Kendric…
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#399 Game Notes 043 | Jesse Stricherz | Belle Fourne, SD
1:35:33
1:35:33
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1:35:33In Game Notes 043, we sit down with South Dakota official Jesse Stricherz for a reflective and educational IPR breakdown. Jesse, who began officiating at age 15, brings decades of experience and humility to the table as he shares the highs and challenges of managing competitive games. One of the standout moments in this episode is Jesse's discussio…
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Tom Feegel: Can Psychedelics Heal the Opioid Crisis?
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59:17
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59:17In this powerful new episode of Divergent States, your hosts 3L1T3 and Bryan sit down with Tom Feegel—CEO and Co-Founder of Beond, a pioneering Ibogaine clinic based in Mexico, to discuss the unfiltered realities of healing, addiction recovery, and the evolving landscape of psychedelic-assisted therapy. Tom brings two decades of sobriety, a past li…
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#398 Top 5 Ways to grow your officiating game | 5 Tips & Tricks Podcast
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31:01In this episode of the Crown Refs Podcast, we share a powerful conversation originally featured on the Five Tips & Tricks Podcast, where the spotlight is on what it truly takes to grow and thrive as a basketball official. The discussion covers the foundational pillars of officiating development—including mastering the rule book, maximizing game rep…
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Seven Principles of the Psychonaut w/ Valerie Beltran
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49:19
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49:19What does it mean to be a responsible psychonaut? In this episode of Divergent States, we sit down again with Valerie Beltran, licensed therapist, harm reduction expert, and educator with the Zendo Project, to unpack 7 core principles for navigating psychedelic states with intention, safety, and compassion. We break down everything from testing you…
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Reggie flies solo this Easter Sunday to reflect on the one-year anniversary of the Drake-Kendrick beef and examine how both artists are handling the aftermath differently. • Drake continually expands his UMG lawsuit to now include the NFL and Fox while Kendrick incorporates diss tracks into his GNX Tour • The St. Lunatics lawsuit against Nelly over…
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Reggie and Dody explore the unexpected origins of iconic hip-hop sounds, discovering Art of Noise's 1984 track "Moments in Love" as one of the blackest-sounding songs not made by Black artists. The duo brings their signature wit and expertise to dive deep into hip-hop culture across generations. • Art of Noise's "Moments in Love" has been sampled c…
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Alli Schaper: Microdosing, Mushrooms, and Policy Reform
1:04:34
1:04:34
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1:04:34In this episode of Divergent States, we sit down with Alli Schaper, CEO of Supermush and co-founder of the Microdosing Collective, to explore the evolving world of functional and psychedelic mushrooms. Alli shares her journey into microdosing advocacy, the challenges of navigating the gray market for psychedelics, and the urgent push for policy ref…
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Hip hop is at a crossroads as we examine the one-year anniversary of J Cole's apology and how the beef between Drake and Kendrick has reshaped the landscape of the genre. We explore what makes an artist "lyrical" versus "commercial" and why both styles deserve respect in today's diverse hip hop ecosystem. • The resurgence of party and dance music w…
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Dody and Reggie explore the surprising depth and variety in their music libraries, from Skrilla's street anthems to Mumford & Sons' folk rock, revealing how our musical tastes reflect our life experiences and identities. • Musical diversity and how our backgrounds shape what we listen to • Discussion of Young Scooter's passing and the circumstances…
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#397 How we built the Crown Refs Community | The Sports Corner Podcast
54:56
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54:56In this episode of the Crown Refs Podcast, we explore the journey from our inception to becoming a thriving community for basketball officials. The narrative begins before 2018, detailing the launch of inaugural show, "The Basketball Shop," co-hosted by Mr. Pink. It then delves into the introduction of the Individual Performance Report (IPR) servic…
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We dive deep into the philosophy of personal style and debate whether expensive designer clothes and shoes are worth the hype. Finding your own unique look without breaking the bank is about creativity and confidence, not price tags. • Anthony Mackie's controversial stance on not buying Jordans for his kids sparks a debate on values and priorities …
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JR Sawyers – The First Film About Set, Setting, and Psychedelic Therapy? A Trip Elsewhere
1:07:06
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1:07:06In this deeply personal and eye-opening episode, we sit down with filmmaker JR Sawyers, the mind behind the indie psychedelic drama A Trip Elsewhere. What begins as a conversation about a film turns into a powerful exploration of transformation, healing, and consciousness. JR opens up about the psychedelic retreat that changed his life, the emotion…
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#396 The Long List of Ingredients to cut out of your Diet | The Dialed In Podcast | Ep. 2
1:29:14
1:29:14
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1:29:14In this episode of The Dialed In Podcast, Paul and Marc continue their mission of inspiring transformation and optimization. Marc dives deep into his journey through fitness, nutrition, and movement training, sharing key insights on nutrient timing, gut health, and aligning your habits with your goals. His practical tips provide a relatable and mot…
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We reflect on mortality as we watch people our age pass away from health issues rather than street violence. This stark realization forces us to consider our own health habits and preventative measures as we approach our 40s. • LeBron James reaching 50,000 career points and why his achievements stand regardless of GOAT debates • The confrontation b…
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Valerie Beltran & Chelsea Rose – What Happens When a Trip Goes Sideways
1:07:02
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1:07:02In this powerful episode of Divergent States, we’re joined by Valerie Beltran and Chelsea Rose-Pires of the Zendo Project- an organization redefining harm reduction and compassionate care at festivals, events, and beyond. We explore how the Zendo Project began as a MAPS initiative and evolved into its own nonprofit dedicated to supporting people th…
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#395 From Stripes to Strategy | feat. Ken Joslin | Entrepreneur, Faith-Based Leader, Former NCAA Official | GROW STACK DRIVE
35:06
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35:06In this episode of the Crown Refs Podcast, we sit down with Ken Joslin, a former NCAA women’s basketball referee and college baseball umpire who transitioned from officiating to becoming a top entrepreneur, speaker, and coach. Ken shares his inspiring journey through the officiating ranks, including his pivotal moment at an SEC/ACC umpire camp, whe…
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In this episode of the Crown Refs Podcast, we sit down with Austin Ardrey, also known as the Runnin Ref, to dive into the intersection of fitness, officiating, and performance training. Austin is a former strength and conditioning coach at the collegiate level who transitioned into working with officials to help them stay injury-free, mobile, and g…
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A powerful remembrance episode reflecting on the life and legacy of Angie Stone. We share personal stories and the influence her music has had on us and our listeners. The conversation highlights the resilience inherent in both Angie’s art and our individual journeys. • Tribute to Angie Stone’s musical legacy • Personal reflections on life changes …
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Chatterbox: Episode 2 - Should Numbers Matter To A Fan?
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13:07
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13:07We explore the intersection of music sales and artistry, questioning how industry metrics impact our connection to the music we love. This discussion challenges traditional views on what it means to be a true fan and the importance of separating commercial success from artistic merit. • Understanding how album sales create pressure on artists • The…
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We reflect on the passage of time, the impact of technology on communication, and the lessons learned from both childhood and parenting. In heartfelt discussions, we also explore how music shapes our identities and relationships, particularly through a review of Don Trip’s latest album. • Sharing childhood stories and awkward moments • The challeng…
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DylAlien on Psychedelic Music Culture: Trance Rituals, Cosmic Giggles & Prankster Wisdom
1:01:58
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1:01:58In this episode of Divergent States, we talk with Dylalien: psychedelic DJ, producer, schoolteacher, and longtime organizer of Goa Gil’s legendary all-night, open-air ritual dance parties. You’ve heard his music on this podcast, but in this conversation, we go deep on what it means to create and participate in psychedelic music culture at its most …
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Chatterbox: Episode 1 - What Is An Industry Plant?
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12:59
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12:59The episode delves into the concept of "industry plants" and discusses its implications, particularly focusing on the artist Dolce's rise to fame. It seeks to distinguish between genuine talent and artificially manufactured success in the music industry while challenging common misconceptions surrounding this contentious term. • Discussion on the c…
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This episode explores the evolving landscape of hip-hop, from classic diss tracks and nostalgic performances to Kendrick Lamar's recent Super Bowl appearance. We dive into how the industry's marketing machine impacts artists and the way audiences perceive them over time. • Discussing Super Bowl performances and their cultural significance • Analyzi…
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#393 2025 In-Season Notes | Keep Serving the Game!
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46:56In this episode of The Crown Refs Podcast, we dive into key insights for the 2025 season, breaking down the habits, mindset shifts, and game strategies that separate great officials from the rest. Topics Covered: ✅ Stop Judging Your Partners’ Calls – Focus on your role and elevate the crew. ✅ Next Play Mentality – Stay locked in and avoid dwelling …
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Wendy Tucker on the Shulgin Legacy & the Future of the Farm: Preserving Psychedelic History
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47:40In this profound episode of Divergent States, we welcome Wendy Tucker, daughter of Ann Shulgin and stepdaughter of the legendary Sasha Shulgin, the "Godfather of Ecstasy." Wendy shares intimate stories of growing up at the iconic Shulgin Farm, working alongside Sasha in his lab, and her mission to preserve their legacy through the Shulgin Foundatio…
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The episode explores Kendrick Lamar's thought-provoking halftime show at the Super Bowl and the Eagles' victory over the Chiefs, offering a reflective critique of both events. The hosts discuss the cultural implications of Kendrick's artistry while also delving into social media reactions and the evolution of the halftime show in hip-hop culture. •…
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#392 Paul's Transformation | The Dialed In Podcast Ep. 1
1:12:08
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1:12:08In the inaugural episode of The Dialed In Podcast, hosts Paul Diasparra and Marc Vaccaro take you on an inspiring journey through Paul’s remarkable awakening to wellness. After years of average and inconsistent progress, Paul shares the pivotal moment that transformed his health and mindset forever. Together, they unpack the exact steps Paul took t…
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Email: [email protected] Instagram: latetothepartyknoxville YouTube: latetothepartyknoxville TikTok: latetothepartypodcast X: dodyandreggieBy Dody and Reggie
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Rick Doblin Unplugged: Psychedelics, Parenting, Trauma & the Future of MAPS
1:05:47
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1:05:47In this episode of Divergent States, we sit down with Rick Doblin, founder of MAPS (Multidisciplinary Association for Psychedelic Studies), for a raw, unscripted conversation on the future of psychedelic therapy, the dangers of hype, and the deeply personal reasons behind his decades-long mission. We go deep into: Why MDMA was criminalized and how …
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Ever wondered how the balance between authenticity and financial gain plays out in the world of celebrity endorsements? Picture this: Snoop Dogg, cryptocurrencies, and novelty coins all in one conversation. We share our thoughts on podcast listening habits and how societal perceptions shift with financial opportunities. Laughter ensues as we touch …
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Welcome to this weeks episode where we dive into the Drake Lawsuit against UMG. We also talk AI use in music and more. Email: [email protected] Instagram: latetothepartyknoxville YouTube: latetothepartyknoxville TikTok: latetothepartypodcast X: dodyandreggie
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