Best Csection Podcasts (2025)

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The Research on Stress During Pregnancy and How to Manage It 41:10

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14h ago41:10

41:10

We all experience some level of stress in daily life. Pregnancy can be a period of additional stress as you are experiencing many physical changes and symptoms, and are mentally preparing for birth and a new baby. In a sense, everything you expose yourself to during pregnancy can also affect your baby, and stress is not an exception. Physiological …

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Q&A: Why Do Birthmarks Happen? 18:57

1d ago18:57

18:57

Birthmarks are one of those little mysteries that many babies are born with. Some are tiny and faint, while others are more noticeable and change over time. In this episode, we explore why birthmarks happen, the different types you might see, and what they can tell you about how your baby's skin develops. From pigmented spots to vascular marks like…

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A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan 45:56

2d ago45:56

45:56

Welcome back to Season 18 of Everymum, the podcast, the place for people who love their kids deeply but also occasionally fantasize about running away to a quiet hotel room with room service and no one saying “Maaaam” for three to five business days. Today’s guests are two women who understand that impulse all too well, and have somehow turned it i…

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Focusing on What Matters Most in Pregnancy 28:30

6d ago28:30

28:30

Finding out you are pregnant is one of the most exciting times of your life, but it can also feel like a lot. There are endless choices to make, and many of them involve gathering information, weighing options, or seeking expert advice. From choosing your care provider to planning for your baby, it is easy to feel pulled in a hundred directions at …

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98. Everything You NEED to Know About VBACS with VBAC Educator Meagan Heaton 42:36

8d ago42:36

42:36

No matter which way you bring your baby into the world, you are incredible! If you had a cesarean birth with your first baby, that doesn’t automatically mean you need to have another c-section if you choose to have more children. Today’s guest Meagan Heaton, co-founder of the VBAC Link, doula, and c-section educator had a successful VBAC with her t…

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Q&A: Should Your Baby Get the Hepatitis B Vaccine at Birth? 29:36

8d ago29:36

29:36

One of the first decisions you will make as a new parent is whether to vaccinate your newborn against hepatitis B. The first dose of this vaccine is recommended within 24 hours of birth, and most babies receive it before leaving the hospital. Hepatitis B is a serious viral infection that affects your liver. It can become chronic and, over time, lea…

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Understanding Your Options for Fetal Heart Rate Monitoring 42:50

11d ago42:50

42:50

Your doctor or midwife monitors the fetal heart rate of your baby to assess their well-being and how well they are tolerating labor. They primarily use electronic fetal monitoring (EFM), which is the most common obstetric procedure during labor. EFM This allows your doctor or midwife to recognize signs of low oxygen and respond quickly if intervent…

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Q&A: The Science (and Myths) of the Line on Your Belly 20:24

15d ago20:24

20:24

You may notice a dark line running down the center of your belly during pregnancy. This is known as the linea nigra. What causes it to appear? Does it mean something about your baby? And will it really fade after birth? This episode answers several listener questions and explores the science behind this mysterious line, what influences how dark it …

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Are Vaginal Exams Really Necessary? What the Evidence Says 40:19

18d ago40:19

40:19

A vaginal exam is a procedure that may be offered to you in the weeks leading up to your due date or during labor. These exams have become routine, but questions have been raised about whether they are truly necessary, how useful the results really are, and whether the evidence supports their widespread use. This episode explores what happens durin…

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97. What I Wish I Would’ve Known About Labor and Delivery 33:47

23d ago33:47

33:47

Amy is solo for today’s episode sharing what she wishes she would have known about labor and delivery. Amy has always been interested in birth and while her nursing career ended up taking a different route, her passion for birth did not end there. After having her 3 boys, Amy decided to further her knowledge and train as a doula. Every part of Amy’…

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Q&A: More Questions About Tylenol (Acetaminophen) in Pregnancy 25:51

26d ago25:51

25:51

There is an in-depth episode on the Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy. Acetaminophen is an over-the-counter analgesic for pain relief and an antipyretic, which reduces fever. Acetaminophen is also known by the brand names Tylenol, Paracetamol, and Panadol. That episode covers the recently raised concerns a…

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Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits 51:51

26d ago51:51

51:51

The flu is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications. To reduce these risks and provide passive immunity to babies, healthcare professionals …

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The Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy 37:47

1M ago37:47

37:47

Acetaminophen, best known by the brand name Tylenol, is an ingredient in over 600 over-the-counter medicines and has long been considered the safest choice for managing pain and fever during pregnancy. Recently, it made headlines after President Trump publicly spoke out against taking Tylenol during pregnancy and raised concerns about possible link…

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96. Raising Body Confident Kids with Author and Pediatrician Dr. Whitney Casares 39:55

1M ago39:55

39:55

Our conversation today is with Dr. Whitney Casares, board-certified pediatrician, CEO and founder of Modern Mommy Doc, and author of the new book for children My One-of-a-Kind Body. Her book is a wonderful tool to encourage body confidence in kids and can be a valuable resource for parents! As new moms, we are shifting the narrative away from the d…

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Non-Medical Pain Management Options for Labor 44:51

1M ago44:51

44:51

Labor can be intense, but you have many alternatives to cope with pain beyond the medical options your doctor or midwife offers. You can use non-medical pain management strategies on their own if you plan to avoid medical interventions, or alongside tools like an epidural. This episode explores a range of non-medical pain relief techniques, includi…

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Q&A: Tips for When Prenatal Appointments Feel Rushed 19:13

1M ago19:13

19:13

You only get a limited amount of time with your doctor or midwife during prenatal care, and a lot needs to be covered over nine months. This episode answers a listener's question about feeling rushed at appointments and leaving with unanswered questions. Learn what a typical prenatal care schedule looks like, why visits often feel hurried, and how …

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Medical Pain Management Options for Labor 37:25

2M ago37:25

37:25

Labor involves hard work, and pain is part of the process. The good news is that you have many options to manage pain, as long as you know what those options are. This episode covers a wide range of medical pain relief options, including epidurals, nitrous oxide, IV medications, nerve blocks, and local anesthetics. Hear about the research on the ri…

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95. Doable Self-Care and Postpartum Support with Licensed Psychologist Dr. Lilit 33:07

2M ago33:07

33:07

On today’s episode, Amy is joined by Licensed Psychologist and maternal mental health specialist, Dr. Lilit, to discuss identity - from womanhood, to motherhood, to working mom - why self care is a non-negotiable, and how to shift “mom guilt” into “I care”. Dr. Lilit feels strongly that all women can thrive in motherhood by rethinking expectations …

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Abby + Sadie - Positive spontaneous labour and birth, DiGeorge Syndrome | 22q.11 Genetic Disorder 59:37

2M ago59:37

59:37

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Abby. Some of the topics we cover: Spotting before a positive pregnancy test Testing in pregnancy Wanting an unmedicated birth Baby breech presentation at 37 weeks Practiced spinning babies daily and she turned Didn't fi…

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A miracle baby against all the odds, with Ariana Dunne 44:06

2M ago44:06

44:06

My guest for this episode is Ariana Dunne. Ariana is a columnist, a life coach and has many other professional strings to her bow, but the one role she always wanted was 'mammy'. Her story, which she originally wrote for Irish Country Magazine, was one of the most read pieces ever for them, and it has so many twists and turns, ups and downs, that y…

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Understanding Natural Birth and How to Prepare for an Unmedicated Birth 37:37

2M ago37:37

37:37

Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you'll discover why some parents choose an unmedicated birth and what a physiologic birth without interventions looks like. Discover practical strategies to help you prepare for an unmedicated labor, if that…

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Q&A: Is It Safe to Get a Manicure or Pedicure While Pregnant? 21:20

2M ago21:20

21:20

Getting a manicure or pedicure can be a relaxing way to treat yourself, but many people wonder if it's safe during pregnancy. This episode looks at the potential concerns about nail polish chemicals, like formaldehyde, toluene, and phthalates, and reviews research on how much of these ingredients the body might absorb. Learn about gel polish, tips …

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"Late talkers", language and the importance of connection with your child, with Sarah Kelly 50:28

2M ago50:28

50:28

Today’s guest is someone who knows that play is far more than just fun, it’s one of the most powerful tools we have for helping children learn, connect, and thrive. Sarah Kelly is a Speech and Language Therapist, a Montessori teacher, a mum of boys, and the founder of PlayEasy, an educational toy store. Working in her own private speech and languag…

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Reframe Your Perspective on Labor Pain 34:02

2M ago34:02

34:02

Labor and birth are powerful, life-changing experiences, and pain is often one of the biggest concerns for expecting parents. In this episode, we reframe your perspective on labor pain by exploring why childbirth is challenging, how evolution has equipped us with adaptations, and what actually happens during each stage of labor. Learn the role of h…

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94. Fostering Healthy Relationships with Food and Navigating Picky Eating with Jennifer Anderson of @kids.eat.in.color 50:00

2M ago50:00

50:00

Mealtime struggles can feel overwhelming, but they don’t have to be—and that’s why we’re so excited to welcome Jennifer Anderson to today’s episode. Jennifer is a registered dietitian with a Master’s in Public Health, a mom of two, and the founder of Kids Eat in Color, a trusted resource that’s been supporting families with evidence-based strategie…

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Q&A: What the Evidence Reveals About Pregnancy Dreams 19:21

2M ago19:21

19:21

Vivid, emotional, and sometimes unsettling dreams are a common experience during pregnancy. This episode explores how sleep cycles function and why we dream. Learn why dreams may feel more intense during pregnancy, why you may recall more dreams, and the role stress and emotions can play in shaping them. Discover what research reveals about dreamin…

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Learning to parent again when your co-parent and soulmate dies, with Nicky Wake 44:00

2M ago44:00

44:00

My guest this week is entrepreneur Nicky Wake. Nicky's story of grief and love and parenting is one that I was immediately inspired by when I first heard it. After meeting her soulmate Andy Wake back in 2002, Nicky went on to live her best life, and after a long journey to conceive, welcomed a baby boy called Finn. When Finn was just 9 years old, h…

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Understanding Your Options and Choosing the Right Formula 42:19

2M ago42:19

42:19

More than 75% of babies will get infant formula in the first year. Choosing a formula can feel overwhelming, with countless brands, ingredients, and claims competing for your attention. Find out how formulas differ in carbohydrates, proteins, and fats, and what role additives like DHA, probiotics, and nucleotides play. Learn how to identify allergi…

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Renata: Unplanned Pregnancy, Intervention Birth, Positive Birth - Shoulder Dystocia, Mum Guilt, Starting Roam with Kids App 1:13:05

2M ago1:13:05

1:13:05

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Renata. Some of the topics we cover: Unplanned pregnancy Changing midwives at 35 weeks Spontaneous labour Syntocin drip / induction Epidural Episiotomy and Ventouse delivery COVID - germs, anxiety Colic baby Travelling w…

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Q&A: Noise Exposure in Pregnancy and Concert Safety 16:56

2M ago16:56

16:56

Pregnancy can easily cause you to second-guess the safety of everything, and it can be a bit of a balancing act to ensure you and your baby are safe while still enjoying many activities. For one listener, the question came up about whether loud music and noise exposure are safe during pregnancy. In this episode, you'll learn how babies hear in the …

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Child free by choice, with Vicki Notaro 49:35

2M ago49:35

49:35

This week, I wanted to do something slightly different, in the sense that – most of the guests I have on are parents themselves. This week though, I wanted to explore a motherhood choice of a different kind: Choosing not to become a parent. And when I polled listeners to see who to speak to on this, hundreds of you suggested the brilliant Vicki Not…