Best Csection Podcasts (2025)

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A Practical Guide to Creating Your Birth Plan 36:34

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3d ago36:34

36:34

A birth plan is a document that outlines your preferences for labor and what happens immediately after your baby's birth. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for scenarios …

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Georgia + Hazely - Early pregnancy loss, Spontaneous labour, 3B Tear, Surgery repair in Hospital, Nipple Shields 53:46

8d ago53:46

53:46

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Georgia. Some of the topics we cover: Early pregnancy loss Bloating in pregnancy Morning sickness My Little Kiwi Antenatal Course Spontaenous labour at home Birth at birth unit 3B tear after long pushing stage Transfer t…

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Going into Birth with Confidence 26:44

10d ago26:44

26:44

It is completely normal to feel nervous about giving birth, especially with so many unknowns about how labor will unfold. Research shows that fear of birth can affect your experience, but you are not powerless against it. In this episode, you will learn how to identify what is driving your anxiety, filter out unhelpful influences, and use simple, e…

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101. Are You Going to Have a Repeat C-section? This Episode Has Everything You Need to KNOW 39:03

14d ago39:03

39:03

For this episode of Expecting and Empowered, Amy and Krystle are together to dive into healing as a mama of multiple c-sections. With two (or more) little ones to care for, potential for increased scar tissue, and necessary modifications needed after surgery, the sisters explain why every C-section deserves its own thoughtful recovery plan. They wa…

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Q&A: Worried About Pooping During Labor? 16:27

14d ago16:27

16:27

There are many things that can happen during pregnancy and birth that might feel embarrassing in other settings, but are normal parts of having a baby. The possibility of pooping during labor is one of these topics. This episode addresses a listener's questions about how common this really is and why it occurs. You will learn whether there's anythi…

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Raising boys to be good men, with Laura Dowling, the Fabulous Pharmacist 43:59

15d ago43:59

43:59

Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. I absolutely LOVE my guest this week, and I was somewhat self-conscious to be interviewing her because she's such a great podcast host herself. Laura Dowling, otherwise known as The Fabulous Pharmacist, has so many strings to her bow, she's an author, a podcaster like …

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Getting Sick During Pregnancy and Finding Safe Relief 53:01

17d ago53:01

53:01

Getting sick can feel especially tough when you're pregnant. Unfortunately, during pregnancy, you're more vulnerable to illnesses like colds, the flu, and COVID-19. This episode helps you understand what kind of illness you might have, how to treat your symptoms safely, and when to reach out to your doctor or midwife. Learn how these viruses spread…

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Three labours in under three hours with Deirdre O'Shaughnessy 59:50

22d ago59:50

59:50

Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. My guest this episode is Deirdre O'Shaughnessy, a journalist and mother of three whose story of parenthood so far left me breathless. I'd always known Deirdre professionally, as we orbited each other on Twitter for years, and always admired her work, but now that I hav…

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Lexi + George - Unplanned Home Birth without Midwife, Positive Birth Story 42:52

23d ago42:52

42:52

This episode of Kiwi Birth Tales is proudly brought to you by Your Birth Project. In this episode of Kiwi Birth Tales, I speak to Lexi. Some of the topics we cover: Hatched Antenatal Course Antenatal Expressing Pilates in pregnancy Positive feeling towards homebirth but didn't plan to have one Spontaneous labour Being checked at home Throwing up, t…

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The Science of Gratitude in Pregnancy 13:13

27d ago13:13

13:13

Gratitude is something most of us feel instinctively, but does science actually back up the benefits? This episode explores the research on gratitude, including how it affects emotional well-being, relationships, stress, and even physical health. Hear about studies focused specifically on practicing gratitude during pregnancy and simple, evidence-b…

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100. Fertility, Pregnancy, and Postpartum Nutrition with Registered Dietitian McKenzie Caldwell 36:27

28d ago36:27

36:27

For the 100th episode of the Expecting and Empowered podcast, Amy is bringing on a powerhouse in the world of reproductive nutrition. Today’s guest is McKenzie Caldwell, MPH, RDN - a registered dietitian specializing in nutrition for fertility, pregnancy, postpartum, and overall reproductive health. As the founder of Feed Your Zest Nutrition & Well…

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Babies, beauty and business with Suzy Griffin Dunne 47:46

29d ago47:46

47:46

Hello everybody, welcome back to another episode of Everymum the podcast, I'm Aisling Keenan and my guest this week is beauty entrepreneur, owner of beauty brand Hildun and mother of three, Suzy Griffin Dunne. This episode was basically me trying to find out what makes Suzy tick, how she manages having three small children and a beauty business, an…

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Supporting and Boosting Your Immune System During Pregnancy 56:01

1M ago56:01

56:01

How the immune system works, how it shifts during pregnancy, and what those changes mean for staying healthy. Learn why the most effective way to support your immune system begins with the core foundations of your health. The episode also examines the evidence on popular immune-support supplements and remedies, including vitamins, probiotics, antio…

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"Like night and day" - Kelly Donegan on her two different experiences of birth and early motherhood 45:14

1M ago45:14

45:14

Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gur…

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Hypertension and the Hidden Risk Beyond Your Blood Pressure Checks 33:07

1M ago33:07

33:07

Some fluctuations in blood pressure during preganncy are expected, but hypertensive disorders are one of the leading causes of maternal and perinatal mortality worldwide. This includes chronic or gestational hypertension, preeclampsia, HELLP, and eclampsia. High blood pressure during pregnancy can place significant stress on your heart and kidneys …

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99. You Don’t Have to Labor or Birth on Your Back! 31:16

1M ago31:16

31:16

The sister duo, Amy and Krystle, are back on the Expecting and Empowered podcast to bust one of the biggest birth myths out there — that you have to give birth on your back! This common misconception, often fueled by TV and movie portrayals of labor, doesn’t reflect what’s truly best for many birthing moms. In this episode, Amy and Krystle break do…

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Q&A: Common Questions About Prenatal Vitamins 18:59

1M ago18:59

18:59

You probably know that taking a prenatal vitamin during pregnancy is important, but there's more to it than just that simple advice. I've received a lot of questions recently, including: When should you start taking a prenatal vitamin? Is a prenatal really that different from a multivitamin? What can you do if you have trouble swallowing pills or e…

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Do you need a doula? With Heather Condren 51:30

1M ago51:30

51:30

This week on the podcast, my guest is Heather Condren, founder of Flowerpop, a brilliant, creative and unique flower business based in Dublin (and delivering everywhere). Heather and I cover a lot of ground: what it’s like to start a business with a tiny baby, the realities of parenting while running your own company, and the constant juggle of ent…

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The Research on Stress During Pregnancy and How to Manage It 41:10

1M ago41:10

41:10

We all experience some level of stress in daily life. Pregnancy can be a period of additional stress as you are experiencing many physical changes and symptoms, and are mentally preparing for birth and a new baby. In a sense, everything you expose yourself to during pregnancy can also affect your baby, and stress is not an exception. Physiological …

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Q&A: Why Do Birthmarks Happen? 18:57

2M ago18:57

18:57

Birthmarks are one of those little mysteries that many babies are born with. Some are tiny and faint, while others are more noticeable and change over time. In this episode, we explore why birthmarks happen, the different types you might see, and what they can tell you about how your baby's skin develops. From pigmented spots to vascular marks like…

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A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan 45:56

2M ago45:56

45:56

Welcome back to Season 18 of Everymum, the podcast, the place for people who love their kids deeply but also occasionally fantasize about running away to a quiet hotel room with room service and no one saying “Maaaam” for three to five business days. Today’s guests are two women who understand that impulse all too well, and have somehow turned it i…

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Focusing on What Matters Most in Pregnancy 28:30

2M ago28:30

28:30

Finding out you are pregnant is one of the most exciting times of your life, but it can also feel like a lot. There are endless choices to make, and many of them involve gathering information, weighing options, or seeking expert advice. From choosing your care provider to planning for your baby, it is easy to feel pulled in a hundred directions at …

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98. Everything You NEED to Know About VBACS with VBAC Educator Meagan Heaton 42:36

2M ago42:36

42:36

No matter which way you bring your baby into the world, you are incredible! If you had a cesarean birth with your first baby, that doesn’t automatically mean you need to have another c-section if you choose to have more children. Today’s guest Meagan Heaton, co-founder of the VBAC Link, doula, and c-section educator had a successful VBAC with her t…

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Q&A: Should Your Baby Get the Hepatitis B Vaccine at Birth? 29:36

2M ago29:36

29:36

One of the first decisions you will make as a new parent is whether to vaccinate your newborn against hepatitis B. The first dose of this vaccine is recommended within 24 hours of birth, and most babies receive it before leaving the hospital. Hepatitis B is a serious viral infection that affects your liver. It can become chronic and, over time, lea…

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Understanding Your Options for Fetal Heart Rate Monitoring 42:50

2M ago42:50

42:50

Your doctor or midwife monitors the fetal heart rate of your baby to assess their well-being and how well they are tolerating labor. They primarily use electronic fetal monitoring (EFM), which is the most common obstetric procedure during labor. EFM This allows your doctor or midwife to recognize signs of low oxygen and respond quickly if intervent…

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Q&A: The Science (and Myths) of the Line on Your Belly 20:24

2M ago20:24

20:24

You may notice a dark line running down the center of your belly during pregnancy. This is known as the linea nigra. What causes it to appear? Does it mean something about your baby? And will it really fade after birth? This episode answers several listener questions and explores the science behind this mysterious line, what influences how dark it …

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Are Vaginal Exams Really Necessary? What the Evidence Says 40:19

2M ago40:19

40:19

A vaginal exam is a procedure that may be offered to you in the weeks leading up to your due date or during labor. These exams have become routine, but questions have been raised about whether they are truly necessary, how useful the results really are, and whether the evidence supports their widespread use. This episode explores what happens durin…

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97. What I Wish I Would’ve Known About Labor and Delivery 33:47

2M ago33:47

33:47

Amy is solo for today’s episode sharing what she wishes she would have known about labor and delivery. Amy has always been interested in birth and while her nursing career ended up taking a different route, her passion for birth did not end there. After having her 3 boys, Amy decided to further her knowledge and train as a doula. Every part of Amy’…

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Q&A: More Questions About Tylenol (Acetaminophen) in Pregnancy 25:51

2M ago25:51

25:51

There is an in-depth episode on the Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy. Acetaminophen is an over-the-counter analgesic for pain relief and an antipyretic, which reduces fever. Acetaminophen is also known by the brand names Tylenol, Paracetamol, and Panadol. That episode covers the recently raised concerns a…

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Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits 51:51

2M ago51:51

51:51

The flu is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications. To reduce these risks and provide passive immunity to babies, healthcare professionals …

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The Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy 37:47

3M ago37:47

37:47

Acetaminophen, best known by the brand name Tylenol, is an ingredient in over 600 over-the-counter medicines and has long been considered the safest choice for managing pain and fever during pregnancy. Recently, it made headlines after President Trump publicly spoke out against taking Tylenol during pregnancy and raised concerns about possible link…

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96. Raising Body Confident Kids with Author and Pediatrician Dr. Whitney Casares 39:55

3M ago39:55

39:55

Our conversation today is with Dr. Whitney Casares, board-certified pediatrician, CEO and founder of Modern Mommy Doc, and author of the new book for children My One-of-a-Kind Body. Her book is a wonderful tool to encourage body confidence in kids and can be a valuable resource for parents! As new moms, we are shifting the narrative away from the d…