Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Critical Thinking Educator Podcasts
Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Thinking Clearly
Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant
In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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The Clear Thinking podcast equips Christians with the tools to sharpen their logic and critical thinking skills, strengthen their worldview analysis, and cultivate a life dedicated to reading, learning, and intellectual growth—all for the glory of God. Each episode offers practical insights to help believers navigate complex topics and engage the world with a well-informed, Christ-centered perspective.
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Rethinking Palestine is a podcast from Al-Shabaka: The Palestinian Policy Network, a transnational think tank that brings together Palestinians from across the globe to produce critical policy analysis and craft visions for a liberated, self-determined future. Host Yara Hawari engages with a range of Palestinian analysts to discuss recent developments and long-standing questions facing Palestinians worldwide.
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Every episode we blast anyone who gets in our way. We bring critical thinking, skepticism, and irreverence to any topic that makes the news, makes it big, or makes us mad. It’s skeptical, it’s political and there is no welcome mat.
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Campus Talks is a fortnightly podcast from Times Higher Education. We talk to academics, university faculty and staff at institutions around the world to share advice, insights and solutions for the challenges facing higher education. Hear teaching tips, writing pointers, discussions on the big issues, forecasts and first-hand experiences from university leaders.
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Mike is a police SWAT team member, K9 handler, and tactical medic. Jim is an Air Force pilot with a background in close air support and combat search and rescue. Our goal is to elevate the conversation about all things tactical for public safety, military, and concerned citizens. Join us to hear lessons learned about decision making, critical thinking, problem solving, leadership, and teamwork.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Unspun is critical thinking about the news. Hear real examples, past and present, of newsmakers attempting to mislead you and understand how they manipulate the truth. Learn how to avoid being swayed by fake news and misinformation. Get Unspun, because you deserve the truth.
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Informal discussions of effective practices in teaching and learning.
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Casting a critical eye over the world of digital education, education futures and EdTech. Join Neil Selwyn as he talks to experts from around the world committed to new ways of thinking about digital technology and education
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This podcast is designed to create room for critical thinking and creative discussions. It is our hope you will join us every week for real, honest, relevant and hard conversations about leadership and more.
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This Educational podcast is focused on deep exploration of controversial topics. Hosted by William Reusch, a Los Angeles based educator, this show provides nuance and viewpoint diversity on current events and modern society as a catalyst for deeper conversations and critical thinking! — JOINT THE PATTERDOX ROUNDTABLE — *Coming Soon! — SUPPORT WILL'S WORK — Patreon: https://www.patreon.com/willreusch Instagram: https://instagram.com/willreusch Website: https://willreusch.com Online Education: ...
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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Welcome to the Life podcast where we figure out frameworks to live the most fulfilling life possible. I share these thoughts and ideas from the lens of philosophy, observation and critical thinking. My name is Joba Adewumi and i would be your companion on your self improvement journey. Please share and enjoy.
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Meet 'em, greet 'em, treat 'em and street 'em
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One of the world's premiere critical thinking experts, you can view Dr. Steve Pearlman's viral Editor’s Pick TEDx talk here: https://youtu.be/Bry8J78Awq0?si=08vBAR1710mgQt0i pearlmanactualintelligence.substack.com
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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در طول این پادکست، من «مهدی شفا» یک کتاب غیرداستانی مربوط به ژنتیک، فرگشت، مغز، ذهن ورفتارانسان رو خلاصه و خدمت شما تعریف میکنم. این تلاشی است در جهت افزایش آگاهی، تفکر نقادانه و سنجشگر و بینش علمی در بین فارسی زبانان. Summarizing and explaining books related to human brain, biology, Genetics, evolution and behavior. Trying to promote scientific and critical thinking among Farsi-speaking people.
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When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).
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I Was Just Thinking – with Liina Turtonen – is a podcast for all kinds of creatives and artists, or just someone trying to bring more creativity into your life. If you’ve ever felt stuck, doubted yourself, or wondered if you’re “good enough” to create, this is for you. This isn’t a polished, scripted show. It’s raw, unfiltered, and real... because creativity isn’t perfect, and neither am I. I’ll share my own insecurities, messy thoughts, and humor as I reflect on the ups and downs of the cre ...
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PARANOID PLANET is a podcast about conspiracy theories, paradigm shifts, and critical thinking that offers serious and lighthearted conversations with people who believe in conspiracy theories, and with the skeptics who critique them. We also explore historical, philosophical, artistic, psychological, and scientific themes related to conspiracies and the study of knowledge. Whether you are an avid conspiracy follower or a hardened skeptic, our aim is to help you become a better critical thin ...
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Learn how others are overcoming or have overcome a variety of life happenings. Everyone has a story that someone needs to hear. Let those stories inspire you to, 1) know you are not alone in whatever life topic you are experiencing, 2) know there are multiple solutions all of life dilemmas, and, 3) learn about critical thinking skills to make informed life decisions.
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A massage therapy podcast designed to integrate science and values into touch therapy through online education and webinar learning so that manual therapists can help treat their clients more effectively and professionally.
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We’re the Global Development Institute at The University of Manchester: where critical thinking meets social justice. Each episode we will bring you the latest thinking, insights and debate in development studies.
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Little News Ears is a podcast for parents, teachers, and anybody who wants to learn about the news in a simple and different way. With 10 different shows and counting, it is made for kids to improve their critical thinking skills and ultimately increase their understanding of democracy. Kids are free to make any type of news as long as it is based on the truth!
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Your Hosts, Bro. Wolf & Y.N.B. Collins are two New Orleanian men, garnering their life experiences and critical thinking to help you (and them) do better. CashApp at: $therealbenchmark and PayPal at: https://paypal.me/BenchmarkMediaLLC and Venmo at: @BenchmarkMedia Contact the show: [email protected]
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We all have a cluttered desk. It’s a space that holds what we want to read, watch, and think about. Join the hosts of The Cluttered Desk—Colin Cox and Andrew Hicks—as they talk literature, film, comic books, politics, critical theory, theology, and anything else that might tickle their fancy. The Cluttered Desk Podcast is produced and recorded in Bristol, Virginia, with music by Test Dream.
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Think Deeper. Live Better. Tired of shallow takes and surface-level answers? American Socrates helps you cut through the noise and see the world more clearly. This is a podcast for anyone who wants to think for themselves, challenge assumptions, and live a more intentional, meaningful life. Host Charles M. Rupert brings the power of critical thinking and timeless philosophical insight into everyday questions—like how to find purpose, make good decisions, grow as a person, and navigate a worl ...
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An Enso is part of the Zen practice of drawing a circle in a single stroke and the resulting imperfections of the sphere represent a person’s inner emotional and creative life imprinted on the canvas. The Black Enso podcast, hosted by Mikaal Sulaiman, is an audio Enso that reveals and reflects on all of the interesting imperfections of our creative community by way of sonic essays and special guests. Black Enso Media is a sacred society for creatives, offering evergreen reflections for artis ...
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🌍 Welcome to the Infectious Science Podcast – Your source for cutting-edge insights on infectious diseases and the power of the One Health approach! 🎙️ Our mission? To empower YOU with the knowledge to better understand and prevent the spread of emerging diseases. Whether you're a researcher, clinician, student, or simply curious about public health, we bring experts and thought leaders together to spark innovation, collaboration, and critical thinking. Join us as we dive into the latest res ...
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Dr. Abbie Henson dives into critical conversations with those who have been directly impacted by the criminal justice system- whether through lived experience, research, or both. These conversations get into the weeds on complex justice-related issues and encourage listeners to think critically, challenge existing narratives, and cultivate change through dialogue. Guided by the belief that systemic change stems from individual change and individual change stems from exposure to new ideas and ...
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The Junto Podcast unites entrepreneurs, artists, professionals, and individuals of strong character to improve themselves and their communities. Drawing inspiration from its 1727 namesake, the podcast fosters the sharing of business insights, engages in thoughtful discussions on a variety of subjects, and encourages the practical application of critical thinking. Our mission is to empower listeners and members to excel in their personal and professional lives and make a positive impact on th ...
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Hi friends! A creative outlet is essential- so here we go! Come I.M.A.G.I.N.E with Leo as we explore Ideas Magnified Above Ground In New Experiences. A bi-weekly podcast for you that explores topics, themes, and experiences that we are too “weird” and “awkward” to talk about. I.M.A.G.I.N.E with Leo is a safe place for you to acknowledge your vulnerable and sometimes uncomfortable thoughts, insights, and opinions through critical thinking in an accessible way toward progress, not perfection. ...
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Welcome to Idea Tennis, hosted by Jessica Velez-Benito & Asher Wright. In this weekly podcast, we serve up thought-provoking questions designed to THINK deeper. Together, we’ll ELEVATE these ideas to new heights, NAVIGATE complex challenges, and NURTURE the growth of fresh insights. By the end of each conversation, we’ll INNOVATE new ways of thinking and provide actionable steps to help listeners SOLVE real-world challenges. TENNIS = Think, Elevate, Navigate, Nurture, Innovate, Solve/Serve
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Ezra Klein invites you into a conversation on something that matters. How do we address climate change if the political system fails to act? Has the logic of markets infiltrated too many aspects of our lives? What is the future of the Republican Party? What do psychedelics teach us about consciousness? What does sci-fi understand about our present that we miss? Can our food system be just to humans and animals alike? Unlock full access to New York Times podcasts and explore everything from p ...
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Sophisticated toilet humor featuring: Andrew: A Jewishy-washy child ninja turned autoneurotic, prematurely old man, who's had it with fictional ghosts triggering his non-fictional anxiety. Puke: A gently misanthropic Army veteran obsessed with sound effects who's had it with political correctness. Brett: A fierce comedy theorist and peddler of critical thinking who's had it with how the dumbing down of America is resulting in terrible customer service. Nick: A gender homogenous homosapien ho ...
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationshi ...
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Education Perspectives podcast explores the challenges and opportunities in education from birth through productive work. Everyone seems to agree in principle that education is important. So, why is it so hard for us to get to a system that works for our society as it exists today? Taking the 30,000-foot view to look at the entirety of our multiple systems so that we might begin to plot a course toward transformational change is worthwhile. This type of change cannot happen until people are ...
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Episode 865: High Rise Bottle Throwing and a Cap Snatch
53:35
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Losing Weight is Easy But Keeping It Off Takes Real Skill (Mikki Williden) | Ep 373
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58:56Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get a FREE custom nutrition plan using this special link. — Lost weight only to gain it back? Tired of quick-fix diets that leave you weaker, not stronger? What if real success has nothing to do with the scale? Dr. Mikki Williden, a regi…
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3735: The ONE Critical Thing Holding You Back From Happiness by Paula Pant of Afford Anything
10:43
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10:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3735: Paula Pant explores how fear of mistakes often keeps us from making progress, revealing that the real cost lies not in failure but in inaction. She illustrates how reframing errors as ste…
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What To Do When Your Life Blows up | Emma Heming Willis
1:26:37
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1:26:37When life gets turbulent, is self-care self-indulgent? Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Find…
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My Thoughts On the Charlie Kirk Assasination
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11:08This is from an Instagram Live I did about 3hrs after the news hit that he was killed.By Will Reusch
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News for Kids at LNE.news - William's Adventures - Visiting Perth
2:59
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2:59Brand New Show! It's September 12, 2025. It's KidNewz with Will. Today: Will's Adventures in Perth, Feat Rottnest Island & Chevron City to Surf!By William
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Mindset Matters – Episode #202 – Is Coaching a Scam? The Truth About Real Transformation
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35:50In this episode of Mindset Matters, hosts Patrick and Steffany unpack a provocative question: Is coaching a scam? With more than 30 years of experience in coaching, mentoring, and performance psychology, they shed light on why coaching often fails to deliver lasting results—and what actually makes the difference. Many people sign up for coaching pr…
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URGENT! James Van Praagh's Fall 2025 Spirit Warning: The One Thing You Must Do Now
1:04:42
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1:04:42World-renowned medium James Van Praagh delivers an urgent message from the spirit world about the monumental changes coming this Fall 2025. In this powerful conversation, James reveals the critical spiritual preparation spirits are requesting, why the old earth energy is collapsing, and how to protect yourself during this massive transition. Key To…
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3734: How to Feel Better by Mark Manson on Therapy, Journaling and Meditation
12:59
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12:59Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3734: Mark Manson unpacks why therapy, journaling, and meditation all reliably boost mental health, despite their different methods. At the core, each helps us step back from our emotions by tu…
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Why does education keep falling for techno-solutionism, despite the fact that technology does not seem to drastically improve education? Ezechiel Thibaud (The Education University of Hong Kong) guides us through the underpinning causes of techno-solutionism in education and stresses the need to better acknowledge the disappointments of digital educ…
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Notes to follow.By Curated Questions, Ken Woodward
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Michelle Choairy is the mother to her “complex kid.” Since his birth, she navigated her way around developmental delays such as autism, ADHD, and special education services, along with other life happenings. Michelle devoted nearly 10 years to searching for a way to help her son through his developmental issues. He is now diagnosed with a rare gene…
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Imagine exploring alternative teaching methods in a classroom focused on learning and not grades. In this episode, Russell Marcus joins us to discuss how this occurs in a two-week philosophy summer program. He is the Christian A. Johnson Excellence in Teaching Professor of Philosophy at Hamilton College. Russell specializes in the philosophy of mat…
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What if Taxes are Our Best Defense Against Tyranny?
27:54
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27:54Send us a text We’ve all heard the argument: tax the rich so we can afford healthcare, schools, or clean energy. But what if that’s the wrong logic entirely? In this episode, we challenge the myth that taxes are needed to “pay for” public spending—and reveal the deeper purpose of taxation in a modern economy. Drawing on insights from Modern Monetar…
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Does Soreness Mean You Had a Good Workout? | Ep 372
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25:45Join Wits & Weights Physique University for unlimited access to evidence-based training templates, our "Lifting Lessons" course, and a free custom nutrition plan when you use this special link: https://bit.ly/wwpu-free-plan -- Are you sore after workouts... and does this even matter? Learn why DOMS (Delayed Onset Muscle Soreness) is actually a terr…
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3733: One Tragic Mistake Too Many People Make Every Single Day by Marc Chernoff of Marc and Angel
10:53
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10:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3733: Marc Chernoff challenges the idea that constant busyness is a badge of honor, showing how our overstuffed schedules and need to appear productive only make life harder and unhappier. By s…
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How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert
1:05:03
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1:05:03A raw conversation about addiction, love, death, grief, recovery, and more. Elizabeth Gilbert is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray Love. Her new memoir is All The Way To The River: Love, Loss, and Liberation. In this episode we talk about: Ways that Elizabeth fostered dependency …
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EP 14: How to Show Up on Low-Energy Days – Productivity As Creative
29:09
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29:09The last episode of the first season of this podcast. What do you do when you want to create but just… don’t have the energy? This episode is about those low-motivation days where the pressure to produce meets your very human need to rest. Whether you’re juggling jobs, dealing with burnout, or simply exhausted, this episode gives you permission to …
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News for Kids at LNE.news - Emma's Explorer Express: Melbourne
1:37
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1:37It's September 10, 2025. Emma is back with fun facts about Melbourne!By Emma
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Steve Pearlman: Today on actual intelligence, we have a very important and timely discussion with Dr. Robert Neber of a SU, whose recent opinion piece in inside higher education is titled AI and Higher Ed, and an impending collapse. Robert is a teaching professor and honors faculty fellow at the Barrett Honors College at a SU. And the reason that I…
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3732: Cycles of Life by Steve Pavlina on How to Find Balance and Harmony
9:10
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9:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3732: Steve Pavlina reframes the common tension between contentment and ambition by introducing the concept of life as a series of natural cycles. Instead of seeking constant balance, he encour…
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Have you ever spent 10 minutes fixing a tiny typo in an email, only to feel drained and frustrated afterward? Or maybe you’ve found yourself correcting a friend’s little mistake in conversation, and it left everyone—including you—feeling tense? If that sounds familiar, you’re not alone. Today, we’re diving into the sneaky habit of nitpicking and pe…
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Law and Order: When safety becomes suppression
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26:32Law and Order” — it sounds reassuring. But what does it really mean? In this week’s episode of UnSpun, we unpack how those three words have been used across centuries — from 1500s England to 1960s Alabama to 2020s America — not just to fight crime, but to reshape societies. In this episode, we explore: The hidden history of “law and order” as a pol…
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Can we tell an AI is loyal by reading its mind? (DeepMind's Neel Nanda)
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3:01:11We don’t know how AIs think or why they do what they do. Or at least, we don’t know much. That fact is only becoming more troubling as AIs grow more capable and appear on track to wield enormous cultural influence, directly advise on major government decisions, and even operate military equipment autonomously. We simply can’t tell what models, if a…
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Clear Thinking | Worldview and World War, Part 2
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57:08World War II reminds us why ideas matter | Help us to reveal God in science by supporting Reasons to Believe at: support.reasons.org?source=OLPDCSTAPBy Reasons to Believe
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EP. 24: Overstimulation vs. Dysregulation - Why ADHDers Need to Know the Difference | ADHD with Jenna Free
24:06
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24:06You can get your free ADHD Regulation Guide here - adhdwithjennafree.com/adhdguide Chapters 00:00 Understanding Overstimulation and Dysregulation 10:49 Coping with Overstimulation 24:16 Long-term Regulation Strategies Summary In this episode of the ADHD with Jenna Free podcast, we dive into the concepts of overstimulation and dysregulation for ADHD…
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Episode 864: RFK Must Resign, Epstein Victims Press Conference
1:03:33
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My 7 Favorite Food Logging Hacks with MacroFactor | Ep 371
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23:31Download my favorite nutrition app (use code WITSANDWEIGHTS for a FREE 2 week trial): https://bit.ly/philipmacrofactor -- Food logging doesn't have to be tedious or time-consuming when you use the right tools and strategies. I'm revealing 7 of my favorite hacks to transform tracking from a daily struggle into a seamless 3-minute habit (cutting your…
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Your Negative, Ruminating Mind: Here's Your Way Out | Sister Dang Nghiem
1:17:46
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1:17:46When it comes to your demons, your baggage, you have a choice: transform or transmit. Sister Dang Nghiem, MD, (“Sister D”) was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at the age of seventeen with her br…
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3731: Packing Party: Unpack a Simpler Life by Ryan Nicodemus of The Minimalists on Minimalism and Freedom
12:39
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12:39Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3731: Ryan Nicodemus shares how a bold "packing party" experiment helped him uncover the difference between what he owned and what he actually needed. By living out of boxes and unpacking only …
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E24: From Blackhawk Pilot to Fire Breathing: A Coach’s Bold Path to Mental Wellness
1:03:16
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1:03:16In episode 24 Edgar Mills interviews Pat Towery — a former Army Blackhawk pilot turned national board‑certified health and wellness coach, yoga trainee, boxing announcer, and professional fire breather. They discuss Pat’s work with fraternity chapters at Georgia Tech, his approach to building wellness committees, experiential workshops, and the imp…
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IT #34: Busy vs Productive: The Entrepreneur’s Trap 🎾
46:50
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46:50Mastering Mindset & Productivity Are you working hard but not seeing results? In this episode of Idea Tennis, Jessica and Asher uncover the truth about productivity, delegation, and mindset growth for entrepreneurs. 📚 Order Memoirs to Millions today! https://a.co/d/iVoQQDk Join the Hustle with Heart Community: https://hustlewithheart.online/home-pa…
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News for Kids at LNE.news - What's the Fix, Fox? - Zoo Education and Conservation
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1:11Today is September 7, 2025. In this episode of What's the Fix, Fox?, we explore Alabama Gulf Coast Zoo and see all of the amazing animals there!By Anna Fox
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Ugh! it's been a while, i have missed you so much. On this episode i talk about the importance of money, legacy and how to balance the two to not only live a fulfilling life but leave some piece of you behind. This episode is dedicated to Lanre. Special thanks to Timilehin and Bashir for helping out with the cover. Apologies for the technical issue…
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What PHYSIQUE Really Means (Beyond Six-Pack Abs) | Bonus
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2:47🔥 Try our new (free) 2-minute Metabolic Quiz to find out what's stalling your metabolism... and get a personalized roadmap to sustainable fat loss -- What comes to mind when you hear the word "physique"? Six-pack abs? Bulging muscles? The perfect Instagram body? That's only scratching the surface of what your physique truly represents. Your physiqu…
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3730: The Beauty of Routines by Danae Smith of This Wondrous Life on How to Be Creative and Intentional Living
9:33
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9:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3730: Creating daily rhythms isn’t about rigid schedules, but about protecting space for what matters most. Danae Smith reminds us that morning and evening routines can serve as boundaries that…
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3729: Why Better Brain Health Matters At Every Age by Dr. Jenny Brockis on Stress Management and Continuous Learning
10:34
10:34
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10:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3729: Dr. Jenny Brockis explains why brain health is vital at every stage of life, not just in old age. She highlights how lifestyle choices, such as exercise, quality sleep, stress management,…
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Coach Dan Quinn Got Fired, So He Changed His Life.
29:16
29:16
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29:16Then he got put in charge of a losing team, and he turned them into winners. Dan Quinn is Head Coach of the Washington Commanders. He was fired from the Atlanta Falcons back in 2020, then signed up for a “360 review” where he solicited feedback from former players, peers, and bosses. He then brought all those learnings to his new job at the Command…
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10 Life lessons that will help you in your pursuit of happiness
54:24
54:24
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54:24A list of ten life lessons to help you achieve a happier, more fulfilling life... perhaps. Some lessons are scary to implement. Some are a must if you find that you can never quite achieve fulfillment.By Paul Colaianni
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If Democrats Have a Better Plan, I’d Like to Hear It
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22:13
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22:13In a few weeks the government’s funding will run out. If Democrats vote for a new spending bill, they will be funding Trump’s autocratic takeover. What should they do? Thoughts? Guest suggestions? Email us at [email protected]. You can find the transcript and more episodes of “The Ezra Klein Show” at nytimes.com/ezra-klein-podcast. Book rec…
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SGEM#484: The Warrior – Pharmacological Interventions for the Acute Treatment of Hyperkalemia
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22:21
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22:21Reference: Jessen et al. Pharmacological interventions for the acute treatment of hyperkalaemia: A systematic review and meta-analysis. Resuscitation 2025 Date: August 6, 2025 Guest Skeptic: William Toon is a paramedic who, this past May achieved over 50 years of continuous EMS certification. His professional path has taken him from front-line para…
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