Creating Better Habits Podcasts

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

609

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17m ago17m ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...

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TED Health

TED

285

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2d ago2d ago

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

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The Mel Robbins Podcast

Mel Robbins

356

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1d ago1d ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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Moonshots Podcast: Superstar mindsets and success habits

Mike Parsons & Mark Pearson Freeland

494

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8d ago1w ago

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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.

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Life Habits

Karel Vredenburg & Paige Heron

163

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10d ago1w ago

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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.

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Everyday Better with Leah Smart

278

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9d ago1w ago

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Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. Each week, Leah Smart, LinkedIn's Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds i ...

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On Purpose with Jay Shetty

iHeartPodcasts

763

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11m ago11m ago

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...

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Your Courageous Life podcast

Kate Swoboda

157

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19d ago2w ago

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Welcome to the Your Courageous Life podcast, where we talk about psychology and actionable tools for creating better habits, cultivating discipline, and practicing courage. Using a biopsychosocial lens, you'll learn the tools for creating a better life and developing more grit and emotional resilience. Want more resources? Head to https://www.yourcourageouslife.com/begin .

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NerdWallet's Smart Money Podcast

NerdWallet Personal Finance

36k

576

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3h ago3h ago

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NerdWallet’s trusted finance journalists answer real-world money questions to help you make smarter financial decisions with confidence. Each episode dives deep into topics like budgeting, saving, investing, home buying, and credit cards, cutting through misinformation to bring you clear, actionable advice backed by thorough research. By the end of every episode, you’ll have the latest financial insights and the tools you’ll need to manage your money wisely, build wealth, and plan for life’s ...

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The Mel Robbins’s Podcast

Mel Robbins

100

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7m ago7m ago

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The Mel Robbins’s Podcast

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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Dr. Sherry Price | EpicYOU Coaching

265

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2d ago2d ago

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...

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SOLVED with Mark Manson

Mark Manson

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12d ago1w ago

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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.

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Being Better Everyday Podcast

Julie Wenzlick | Organic Marketing for Small Business Owners

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15d ago2w ago

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Welcome to the Being Better Everyday podcast. I’m Julie Wenzlick—millennial mom, corporate professional, and founder of P&W Designs, where I help women small business owners grow side hustles into thriving businesses through strategic branding, web design, and SEO. Here, we don’t do hustle-for-hustle’s sake. We talk about what actually works—organic marketing strategies that get you found online, building a brand that connects, and creating websites that not only look good but drive results. ...

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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

12k

121

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26d ago3w ago

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...

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Roll With Peace, In Mind

Jacquie Bird

104

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8d ago1w ago

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How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for t ...

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Business Transformation Pitch with The CX Goalkeeper

Gregorio Uglioni

274

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3d ago3d ago

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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...

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A Better You by Fernanda Ramirez

Fernanda Ramirez

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18d ago2w ago

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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence fr ...

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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

735

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3d ago3d ago

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

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Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

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3m ago3m ago

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Daily

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...

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The 1% Better Runner with DLake

Daren DLake

209

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2d ago2d ago

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This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...

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Create Meaning in Medicine

Dr. Joanne Sotelo and Dr. Erin Hurley

162

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2d ago2d ago

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Are you a woman in medicine looking to rediscover joy and balance in your career and personal life? Welcome to "Create Meaning in Medicine," the podcast where women physicians come to rewrite the rules and reclaim their fulfillment. Hosted by Dr. Joanne Sotelo and Dr. Erin Hurley, this podcast offers a sanctuary for candid discussions on the tough topics no one else is talking about, such as burnout, mental health, and the intricate balance of relationships and professional obligations. Each ...

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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach

Dr. Amy Behimer, NBC-HWC

157

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5h ago5h ago

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Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...

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Healthy Vibes for Moms

Kelley Ranaudo

100

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4d ago4d ago

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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.

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Creating Confidence with Heather Monahan

Heather Monahan | YAP Media

604

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1d ago1d ago

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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatnes ...

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

188k

845

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3d ago3d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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The Kirk Miller Podcast

Kirk Miller

190

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5d ago5d ago

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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men's Health Cover Model Kirk has travelled the world, mastering hi ...

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Becoming Better Ancestors

Teevee Aguirre

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1M ago5w ago

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Becoming a Better Ancestor explores how personal development, health, wealth, and parenting intersect to help us show up as the best versions of ourselves—now and for future generations. I’m Teevee, your host, sharing my stories, philosophies, and a big dose of humor and sarcasm, alongside raw honesty and vulnerability. I believe that when you become a better person, you naturally become a better parent—creating a legacy that lasts long after we’re gone. If you hate all the “emo” stuf, keep ...

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Change Wired

Angela Shurina

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2h ago2h ago

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...

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Meat Body & Soul

Jodelle Fitzwater

182

245

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8d ago1w ago

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The new re-branded podcast (aka Get Fit with Jodelle) that encompasses what I have seen work the most after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ignite our souls (our inn ...

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The Overcoming Overspending Podcast

Paige Pritchard

220

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23d ago3w ago

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The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial ha ...

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The Art of Manliness

The Art of Manliness

12k

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2d ago2d ago

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

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It's Not About The Money

Catherine Morgan

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3d ago3d ago

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It's not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...

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Learn to Paint Podcast

Learn to Paint Podcast

149

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4d ago4d ago

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Every month, you'll hear conversations with artists and teachers about how to get better at painting. Conversations will cover topics for all levels of painter from beginning to advanced. We'll explore everything from tools and techniques, color theory, composition and design to habits and goals.

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Teach Me to Fish "Helping Leaders better understand what drives People"

Matt Leclair

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2h ago2h ago

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Why Teach Me to Fish? Catch someone a fish, feed them for a day. Teach them to fish, feed their family for life. Our purpose is to help Leaders better understand what drives People. In any organization, the core of recruiting and retaining talent revolves around leadership. And not just average leadership, but motivated, values-based, inspirational leadership. Our Pursuit is to get a little bit better every day. Progress = Small Victories and stacking habits. Habits like Getting up early, wo ...

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The Habit Queen

Anya Perry

116

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3y ago3y ago

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Welcome to The Habit Queen where every week I'll be sharing how you can create a wildly fulfilling and successful life by design and actually have more balance, peace, and joy in it. Let's focus on bringing you back online with high energy, lots of focus, nourishing habits and "I GOT THIS" attitude. Please rate/review the podcast or share it with a friend if you enjoyed it. Your support means the world to me!

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Make Space For Nature

NatureScot

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9d ago1w ago

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NatureScot presents podcasts that celebrate Scotland's nature and landscapes. In each episode you'll find numerous ways to connect with - and protect - our amazing natural world. We want to inspire everyone to join the fight against climate change and reverse nature loss. Immerse yourself and #MakeSpaceForNature in your life. www.nature.scot

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Grow A Small Business Podcast

Troy Trewin

757

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4d ago4d ago

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Our weekly 30 minute podcast helps you, a small business owner with 5 to 30 team members, take your company to the next level. The Grow A Small Business community, weekly cast, blog and leadership email supports leaders get through the pain of growth. With insights, lessons learned, books and tools as well as habits these experienced small business owners suggest you develop, our interviews unearth tremendous value for anyone wanting to grow their business with less stress.

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Discovering Our Journey

Discovering Our Journey

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18d ago2w ago

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Welcome to Discovering Our Journey, your go-to destination for inspiration, growth, and transformation! 🌱 Our mission is to empower you to take charge of your life through practical strategies, insightful lessons, and motivational content. At the heart of everything we do is self-discipline — the key to unlocking your full potential and creating lasting, positive change. Whether you're striving to build better habits, overcome procrastination, or develop a stronger mindset, we provide life c ...

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The One You Feed

Eric Zimmer

962

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6m ago6m ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Mentally Stronger with Therapist Amy Morin

Amy Morin

17k

282

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19m ago19m ago

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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...

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Perfect Reps

DP & Jay

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5+ y ago5+ y ago

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Perfect reps are needed in every aspect of life. Whether your attempting to develop a new skill, or working on creating better lifestyle habits, repetition is needed. Dive in while we discuss various accomplishments that individuals have experienced when facing doubt & adversity.

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The Feed My Health Podcast

Rosalind Tapper

113

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4d ago4d ago

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Welcome to the Feed My Health Podcast — for women who want confidence, sex appeal and control, without giving up dinner and drinks. This isn’t a podcast about “being good,” starting again, or shrinking your standards as life gets busier. It’s for high-functioning women who know they’re capable of more — and are ready for direction, structure and leadership over their health and habits. I’m Rosalind, founder of Feed My Health, and myself and my amazing team coach women who want to look better ...

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DREAM THINK DO | Motivation, Encouragement & Strategy

Mitch Matthews I Success Coach, Speaker & Coach's Coach

445

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1d ago1d ago

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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!

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The Flow Habit - Creativity, Flow State, Manifestation, Intuition & Guided Meditation

lauriesmith

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3d ago3d ago

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Hi Creative Friend! Have you ever felt stuck or like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have enough for YOU, or what REALLY matters? If so, you’re in the right place. Welcome to The Flow Habit podcast! Hi. I’m Laurie Smith. Five years ago, that was me. I was tired, stretched too thin, and felt like I had lost my connection with my best, most creative, Trues ...

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The Addicted Mind Podcast

Duane Osterlind, LMFT

255

470

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3d ago3d ago

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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...

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